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Join Banana Jane Garnett's adventures into the salacious and the spiritual, including talks with idiosyncratic healers — like the psychic who talks to both sides of congress, the hairdresser who discovered she could talk with dead people through sister braids, the death doula who uses 5 MEO DMT to release spirits, the former Meth addict artist who was healed by Iboga, a Tantric sex-cult leader, and a Trans sex worker with surprising insights into what people are really looking for. Throughou ...
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Zen(ish) Mommy

Jessica Gershman

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A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
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The Cultivating Wisdom Podcast is an open and educational platform to discuss the potentially life-changing practice of microdosing psilocybin. Host Cesar Marin’s life was transformed after beginning a microdosing regime at the age of 55. Microdosing helped him to reconnect with his authentic self while at the same time finding the shape of his heart. Through sharing his personal experiences and conversations with major movers and shakers in the psychedelic space, he’ll explore the potential ...
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Tracey Tee of the psychedelic educational community and movement Moms on Mushrooms talks with Jane about the realities of motherhood, media interest in microdosing mushrooms, her own story of discovering support through psilocybin & how the women's movement is growing with the help of psychedelics/ Learn more about your ad choices. Visit podcastcho…
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In this conversation, Jane and Kelly discuss personal branding, alignment, and following one's passion. They explore the concept of psychosynthesis and the importance of playfulness in personal branding. They also discuss the journey of self-discovery and the challenges of finding alignment in one's career. The conversation emphasizes the need to e…
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Jane talks with Ashley about expanding understanding and authentic spiritual connection through working with 5-MeO-DMT In this conversation, Jane and Ashley discuss the difference between 5-MeO DMT and NNDMT, as well as their personal experiences with 5-MeO DMT. They explore the profoundness of the experience and its impact on fear and the relation…
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Sex coach and sexual surrogate Andre and LMFT therapist Jane share tips on making bad sex good, and good sex even better...discussing the best ways to communicate during sex, what makes a great lover, and how to give and receive the best oral sex you've ever had... In this conversation, Andre Lazarus and Jane discuss various aspects of relationship…
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Todrick Hall joins Nev for this episode of Catifish! Catfish: The TV Show: Season 4 ep19 Bonus Patreon.com/TrashTalkPodcast Follow the show on Instagram @catfishtrashtalk Tiktok @trashtalkpodcasts Instagram, Twitter & Tiktok: Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ Traceycarnazzo.com Youtube: https://www.youtube.com/c/TrashTalkPodc…
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Allie Hoffman discusses the intersection of personal growth and conscious dating, emphasizing the importance of returning to one's body and being present in the moment. She challenges the superficiality of visual dominance in dating and highlights the power of eyes closed and felt experiences. Ali encourages moving beyond superficial connections on…
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Catfish: The TV Show: Season 4 ep18 Bonus Patreon.com/TrashTalkPodcast Follow the show on Instagram @catfishtrashtalk Tiktok @trashtalkpodcasts Instagram, Twitter & Tiktok: Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ Traceycarnazzo.com Youtube: https://www.youtube.com/c/TrashTalkPodcasts factormeals.com/catfish50…
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If you like TRASH TALK, you'll love RECYCLED! Noelle and Michael are composting reality shows for your auditory pleasure. This is the first episode of Recycled with Noelle & Michael(ed). They are covering Real Housewives of New Jersey Season 2. To hear the rest of the episodes please subscribe to the Super Trash Talk level or above at: Patreon.com/…
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Jordan drops his playstation. Catfish: The TV Show: Season 8 Bonus Patreon.com/TrashTalkPodcast Follow the show on Instagram @catfishtrashtalk Tiktok @trashtalkpodcasts Instagram, Twitter & Tiktok: Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ Traceycarnazzo.com Youtube: https://www.youtube.com/c/TrashTalkPodcasts factormeals.com/catfish…
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Catfish: The TV Show: Season 8 Bonus Patreon.com/TrashTalkPodcast Follow the show on Instagram @catfishtrashtalk Tiktok @trashtalkpodcasts Instagram, Twitter & Tiktok: Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ Traceycarnazzo.com Youtube: https://www.youtube.com/c/TrashTalkPodcasts factormeals.com/catfish50…
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Join Jane as she delves into the enchanting world of medicine music and transformative soundscapes in her conversation with Carly Jo Carson, a visionary artist and healer. Together, they uncover the magic behind Carly's unique sound journeys. Carly's journey started with her immersion in plant medicine in Brazil, leading her to discover the profoun…
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Ibraheem's janky Obama phone prevents his love connection. Catfish: The TV Show: Season 8 Ep 86 Bonus Patreon.com/TrashTalkPodcast Follow the show on Instagram @catfishtrashtalk Tiktok @trashtalkpodcasts Instagram, Twitter & Tiktok: Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ Traceycarnazzo.com Youtube: https://www.youtube.com/c/TrashT…
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Join us today as we delve into the extraordinary life of Rock Feilding-Mellen. Rock has led an incredible journey, spanning from his involvement in politics to his contributions to the Beckley Foundation, a UK-based nonprofit organization. In this episode, you'll discover how Rock played a significant role in advancing scientific research on psyche…
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Come on board with us today as we embark on a journey of ritual, desire, and the sacred with the captivating Tiu de Haan. Tiu is a ritual designer and spiritual explorer who shares her fascinating experiences and insights with us. We gain a unique perspective on psychedelics, spirituality, and how to create transformative experiences without the us…
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Turns out Anthony isn't so Shi. Catfish: The TV Show: Season 9, Episode 1 Bonus Patreon.com/TrashTalkPodcast Follow the show on Instagram @catfishtrashtalk Tiktok @trashtalkpodcasts Instagram, Twitter & Tiktok: Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ Traceycarnazzo.com Youtube: https://www.youtube.com/c/TrashTalkPodcasts…
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In today's episode, Jane talks with an expert in psychedelic medicine, The Kind Teacher, who shares valuable insights on how to prepare for a psychedelic journey. According to The Kind Teacher, psychedelics can act as mirrors to illuminate the aspects of our lives that need healing and growth and we learn how setting, intention, and focus play cruc…
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Today we step into the mesmerizing world of Iboga, the "Mount Everest of all psychedelics," in this enlightening podcast episode. Join Jane and special guest Tricia Eastman as they embark on a journey through the origins, growth, and rituals surrounding this potent psychedelic plant. Discover the intriguing world of Iboga's alkaloids and their prof…
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Join us on a fascinating journey of discovery as we delve into the mystical world of Mahjong tile cards with the enigmatic Mattson McFarland. In the heart of a 90s cafe, Mattson's fascination with divination was ignited by a friend who introduced him to the captivating world of Mahjong tile cards and now with three decades of devoted study, Mattson…
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Britta Love is a renowned speaker and practitioner who specializes in the intersection of sexuality, psychedelics, and embodiment. She has extensive experience as a somatic sex educator and has delved into the relationships between sexual healing, trauma, and consciousness. Britta's work focuses on helping individuals connect with their bodies and …
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Tim Braun is a renowned spiritual medium known for his ability to communicate with the dead. Having conducted more than 18,000 one-on-one sessions over the last 26 years, Tim offers comfort and closure to those seeking connections with their departed loved ones. His work emphasizes meditation and intuition, empowering people to trust their inner gu…
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Have you ever thought about giving yourself permission to stop, sit, and read a book in the middle of the day? Giving yourself that gift of it being okay to do nothing? Our guests for today are an incredible sister-duo, Michelle Anderson, and Laura Massarella, hosts and creators of Cozy Conversations with The Sister Project. These are two ladies th…
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Marysia Miernowska is a conduit to community, nature and healing, the Founder of the School of the Sacred Wild, and the author of The Witches Herbal Apothecary, Today she joins Jane as they discuss how we can reconnect with nature, the power of plants and folk medicine, the importance of the root chakra, and the role of humans in healing and regene…
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Happy summer, mamas! Today we’re talking with pediatric physical therapist, early development enthusiast, and mama Kailee Noland. Kailee speaks with us about movement milestones, those stages of development that give you feedback on your baby’s progress and needs. Kailee knows firsthand what it’s like not only to give advice to parents, but to be t…
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Hey there, Zen Mamas. As many of us head into menopause, every news story or medical pamphlet seems to be warning us that our sex lives (and our lives in general) are about to become very bleak. And yet, studies show that menopause and the years after can be some of the most exciting years of our lives. Here to talk with us about the entirety of ou…
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Hey there, Mamas. We know that life as a parent can get so overwhelming that there are those days when it feels overwhelming. We forget dentist appointments and picture day and it’s all normal, but if it feels like we can never catch up to our lives, maybe there’s something else going on. Today we’re talking with Franki Bagdade, a master-level educ…
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Hey there Zen Mamas! This week, we’re working with a mantra meditation that will help bring a smile to your face. “Everything works out for me” is one of those things that instantly puts us at ease. So get cozy, whatever that means for you–lie down, sit in your favorite chair, go for a walk in the woods–and listen in to connect with yourself for th…
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Hey Mamas! Have you ever had a parenting moment of chaos and then burst out laughing? Isn’t life just so much easier when we’re making jokes and having fun? This week, we’re speaking to comedian and mom Alyce Chan. A standup comic who performs all over the world, Alyce has a dedicated fanbase of moms all over the world who adore her for both her un…
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What if there were a relatable team of superheroes to intervene and teach your kids bravery, kindness, calm, and grit when they need it most? Julie Anne and Darren Penn wanted their son to grow up understanding that true power comes from within, so they wrote a series of books to help him find the necessary tools to navigate life. Their books are d…
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Hey there, all you Zen Mamas! Have you gone through breakup after breakup and noticed that you seem to be dating different versions of the same person? Have you struggled to define your “type” or to articulate exactly what it is that you’re looking for in a relationship? Today, we’re speaking with Tal Yardeni, a relationship coach who teaches that …
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Hey there, mamas! Take a deep breath, summer is here. It’s time for lazy days, sleeping in, and the best parties of the year! This week, we’re chatting with Marley Majcher, CEO of The Party Goddess, event planner to the stars, and author of the book “But Are You Making Any Money?” Marley gives us tips and tricks for how to throw great parties (even…
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Hey there, Zen Mamas! So many of us spend time focusing on our romantic relationships and on being great parents. But what about our friendships? Do we even need them at our age? And if we do, where can we find new ones, and how do we keep those relationships healthy? This week, we’re chatting with moms Keri Setaro and Ashley Hearon-Smith, two “acc…
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Hey mamas! During this season, we’ve talked about a number of alternative healing modalities. Today’s guest is Tracey Tee, co-founder and CEO of Band of Mothers Media and creator of Moms on Mushrooms, a micro-dosing course made exclusively for moms. With over ten years of experience in the mom sphere, Tracey has recently created an intimate, sacred…
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Hello and welcome to another episode of the Zen(ish) Mommy Podcast! There are so many names, and so many functions for the range of anti-aging aesthetics on offer today. While we can’t stop Father Time from knocking on our door, many of us want to slow the aging process and age as gracefully as possible. Whatever your pain tolerance and need, there…
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Hey there, Mamas! Today, we’re working on something that most of us struggle with: a mentality of abundance and prosperity. Many of us feel like we’re stretched pretty thin, either financially or energetically. We want more flow, more time, more energy, and yes, more money. Maybe you have a money story that isn’t serving you anymore, or maybe you’d…
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Thad sets out the find his love behind the mattress curtain. Catfish: The TV Show: Season 4, Episode 15 Bonus Patreon.com/TrashTalkPodcast Follow the show on Instagram @catfishtrashtalk Tiktok @trashtalkpodcasts Instagram, Twitter & Tiktok: Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ Traceycarnazzo.com Youtube: https://www.youtube.com/…
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Do you struggle with sleep? Falling asleep? Staying asleep? Yoga Nidra is a form of psychic sleep that helps to prepare your body for sleep and reset. While you can do this practice during the middle of the day, it’s best used at night in bed, with all of the evening’s errands finished so you can fall peacefully to sleep with nothing else on your m…
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Nev finds true love with his idol, Prophet. Prophet & Trinity Catfish: The TV Show: Season 4, Episode 14 Bonus Patreon.com/TrashTalkPodcast Follow the show on Instagram @catfishtrashtalk Tiktok @trashtalkpodcasts Instagram, Twitter & Tiktok: Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ Traceycarnazzo.com Youtube: https://www.youtube.com…
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Naming a child is one of the most important decisions you will make. In 2022, people are getting more creative than ever before, with websites like Nameberry leading the way. Joining us in conversation is baby name expert Sophie Kihm with Nameberry. Join us today to hear the story of Sophie’s unconventional career path, and why her work in the fiel…
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Toxic Diet Culture is all around us, and today we’re going to talk about it. Our relationship with food and with our bodies is fraught, but unlike drugs or alcohol, we have to recreate that relationship and make peace with the ongoing changes in our bodies. Joining us in conversation today is Lauren Dorman, a registered dietician with over 20 years…
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Tracey's birthday wishes come true. S4 Ep13 Bonus Patreon.com/TrashTalkPodcast Follow the show on Instagram @catfishtrashtalk Tiktok @trashtalkpodcasts Instagram, Twitter & Tiktok: Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ Traceycarnazzo.com Youtube: https://www.youtube.com/c/TrashTalkPodcasts factormeals.com/catfish50…
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Hey there, Zen Mamas! We know you love your kiddos, but do you sometimes feel that you can’t remember who you were without them? In a society that focuses exclusively on new babies rather than on new moms, have you ever felt that, in the process of becoming a mom, you lost a piece of yourself? This week, we are talking to Marnie Madras, a business …
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Hey there, Zen Mamas! You may have noticed that, as years go by, discussions of trauma are everywhere. Trauma is endemic in our culture, and sometimes it feels like there’s nothing we can do to avoid or overcome it. But this week, we’re joined by Dominiece Clifton, who has made it her life’s mission to heal her own trauma, and to assist others in t…
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Join us for an enlightening Season 1 finale of the Cultivating Wisdom podcast! Our special guest, Tracey Tee, founder of Moms on Mushrooms, is a prominent advocate for destigmatizing psychedelics. Recently featured on the Dr. Phil show, Tracey brings her expertise and unique perspective to our conversation. Don't miss this captivating episode as we…
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