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Best TrainerRoad podcasts we could find (updated April 2020)
Best TrainerRoad podcasts we could find
Updated April 2020
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This revamped DC Rainmaker Podcast (interim working title) takes a weekly look at all the latest sports technology news, with hosts Ray Maker of DC Rainmaker, and Shane Miller of GPLAMA. We'll dive into all the latest in endurance sports from cycling to running, swimming to general fitness - and even the odd action camera or drone. All with detailed geekery analyis!
 
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Training and pacing tips for your first century, tips to find the optimal bike fit for power and aerodynamics, the most efficient way to pace a climb and more in Episode 254 of the Ask a Cycling Coach Podcast. ----------------------------------------------------------------------------------------------------------------TOPICS COVERED IN THIS EPISO…
 
Here's what's new in this episode of the FIT File: - Sea Otter is off...then on...then conflicts?- Pro teams migrate to indoor trainer apps - What could TrainerRoad do to partner with teams this season? - And perhaps SufferFets too? - Strava's "What's Old is New Again" 2020 campaign continues - Wahoo drops price on BOLT - Then Wahoo drops a new BOL…
 
Perhaps the busiest week of the year to date for sports tech announcements, which is kinda crazy. Here's what we chatted about! - Ironman VR with Rouvy: Virtual Ironman Race for Pros - TrainerRoad Group Workouts - Trainer Hardware Availability - Zwift Clubs: Are we there yet? - Yet again more new Strava Features - 4iiii Lowers Prices For Power Mete…
 
Group Workouts are here so you can train and get faster with your friends, plus optimal indoor cycling setups for all budgets, how to add volume to your training and more in Episode 253 of the Ask a Cycling Coach Podcast.----------------------------------------------------------------------------------------------------------------TOPICS COVERED IN…
 
We've locked ourselves in our best padded rooms to bring you this week's episode of the FIT File Podcast, from two people as socially distance as you can possibly be! - Huge spike in people riding indoors - Is hardware getting hard to find? - Behind the scenes on sports tech availability - Strava's new intelligent route planning - What the heck is …
 
Why you feel better after doing a workout, the science and structure behind VO2 Max training, the effect of training and activity on caffeine processing rates plus more in Episode 252 of the Ask a Cycling Coach Podcast.----------------------------------------------------------------------------------------------------------------TOPICS COVERED IN T…
 
What to do if your events are canceled, tips to nail your outside workouts, the effect of hormonal birth control on training and performance plus more in Episode 251 of the Ask a Cycling Coach Podcast.----------------------------------------------------------------------------------------------------------------TOPICS COVERED IN THIS EPISODE:• What…
 
Special guest Justin Rossi from The Chase joins us to discuss his transition to triathlon and answer your training questions.----------------------------------------------------------------------------------------------------------------TOPICS COVERED IN THIS EPISODE:• Special guest Justin Rossi from The Chase!• What it means when you only make sma…
 
It's 101 Dalmatians time! Err...Episode 101. Here's what's new in the world of sports tech: - Strava App Updates… higher frequency! - Saris MP1 Reviews from DCR & Lama - Oreka Review - Continued Coronavirus fall-out on sports tech/events - Ray’s new mountain bike - Whoop testing update --- And on social, you'll find us at: Shane's Twitter: https://…
 
Why you don't need openers for the Ramp Test, training your sprint for explosive repeatability, optimal pacing for rolling climbs and more is all covered in Episode 249 of The Ask a Cycling Coach Podcast.----------------------------------------------------------------------------------------------------------------TOPICS COVERED IN THIS EPISODE:• W…
 
Nutrition and warm up tips for stage racing, the benefits of collagen for endurance athletes, planning multi-sport training camps and more is all covered in Episode 248 of The Ask a Cycling Coach Podcast.----------------------------------------------------------------------------------------------------------------TOPICS COVERED IN THIS EPISODE:• T…
 
Episode 100 baby!!! With sports tech warming up, we resume our mostly-weekly uploads as we march towards spring. Or, err...fall for Lama. Here's what we dive into this episode: - Coronavirus impact on sports tech - Favero gets on social media? - PRICE HIKES for sports tech! - Pioneer Exits the Power Meter Business - Wait, and a price drop! - Peloto…
 
Team Clif Bar joins the podcast to discuss racing against teams with dominant team tactics including how to deal with strong leadouts, finding other options to win and more in Episode 247 of The Ask a Cycling Coach Podcast.----------------------------------------------------------------------------------------------------------------TOPICS COVERED …
 
What we learned from fast racing, mechanicals and team tactics during a tricky road race at stage 2 of The Valley of The Sun Stage Race, what we plan to do for the stage 3 criterium and more in Episode 246 of The Ask a Cycling Coach Podcast.-------------------------------------------------------------------------------------------------------------…
 
Ryan Standish and Keegan Swenson join the TrainerRoad Crew to discuss their experience in stage 1 of The Valley of The Sun Stage Race, the time trial, their race strategies going into stage 2 and more in Episode 245 of The Ask a Cycling Coach Podcast.---------------------------------------------------------------------------------------------------…
 
This was a special live studio audience recording of the FIT File podcast from the Tour Down Under at the Rapha pop-up shop. Guests include Wahoo lead developer Murray Hughes, sport scientist Neal Henderson, and a boatload of audience questions. Note the video version is available here: https://www.youtube.com/watch?v=mxUeUJVH1Kw 0:00 – Bikes, Beer…
 
Pro tips for racing in heavy crosswinds, how cyclists should deal with "adaptive muscle shortening," using your commute to get faster and more is all covered in Episode 243 of The Ask a Cycling Coach Podcast.----------------------------------------------------------------------------------------------------------------TOPICS COVERED IN THIS EPISODE…
 
Pro tips for racing in heavy crosswinds, how cyclists should deal with "adaptive muscle shortening," using your commute to get faster and more is all covered in Episode 243 of The Ask a Cycling Coach Podcast.----------------------------------------------------------------------------------------------------------------TOPICS COVERED IN THIS EPISODE…
 
Setting expectations for the first race of the season, race tactics for when you miss the break, what to eat during a rest week and more is all covered in Episode 242 of The Ask a Cycling Coach Podcast.----------------------------------------------------------------------------------------------------------------TOPICS COVERED IN THIS EPISODE:• Pet…
 
Here's what we covered on this weeks special episode of the FIT File: Team NTT's crazy data-driven analytics and coaching platform Leomo sensor solution for proper bike fit Chatter about kangaroos, koalas, snakes, and other Australian things. Watch this episode here: https://www.youtube.com/watch?v=hnTcHkv1EQE And on social, you'll find us at: Shan…
 
Getting faster on low volume training, pro tips for racing as a solo rider, maintaining proper hydration and more is all covered in Episode 241 of The Ask a Cycling Coach Podcast.----------------------------------------------------------------------------------------------------------------TOPICS COVERED IN THIS EPISODE:• Nate's tips to train while…
 
Stage race pro tips, training for long events, muscle activation for proper mechanics and more is all covered in Episode 240 of The Ask a Cycling Coach Podcast. ----------------------------------------------------------------------------------------------------------------TOPICS COVERED IN THIS EPISODE:• How to plan your training for a season with …
 
Goal setting for the new year, a beginners checklist to start indoor cycling, nutrition strategies to lose weight through cycling and more is all covered in Episode 239 of The Ask a Cycling Coach Podcast.----------------------------------------------------------------------------------------------------------------TOPICS COVERED IN THIS EPISODE:• A…
 
Here's what we covered on this weeks episode of the FIT File: Zwift’s Crit City Course DJI Mavic Mini (DCR & Lama Experiences) RGT comes out of beta! Rouvy’s Tour de Suisse partnership, and our ideas on how to make it super cool. Wahoo KICKR Bike Update: Bike profiles & Di2 Synchro Shift GoPro Light Mod goes live (and new magnetic nipple clamp swiv…
 
Special guest Amber Pierce joins the team to discuss injury prevention by foam rolling vs stretching, maintaining stability in cross winds, developing a team race strategy and more in Episode 238 of The Ask a Cycling Coach Podcast.----------------------------------------------------------------------------------------------------------------TOPICS …
 
Special guest Amber Pierce joins the team to talk about fueling for short workouts, the pros and cons of a CX bike vs a road bike, pro tips for big one-day races and more in Episode 237 of The Ask a Cycling Coach Podcast.----------------------------------------------------------------------------------------------------------------TOPICS COVERED IN…
 
Here's what we covered on this weeks episode of the FIT File: - Skydio 2 Review Behind the Scenes Chat - Stages Dash Gets ANT+ Radar - KICKR Bike Review & Chit-Chat - Tacx Training App New Release - Zwift Crit City...Maybe? - Rapha's expensive indoor clothes - Favero gravel bike SPD hack! - And yes, Peloton. Oh Peloton. Show links: 1) Support Ray v…
 
How to train for races with fast starts, optimizing recovery when training late, the benefits of cell signaling from weight lifting and more are discussed in Episode 236 of The Ask a Cycling Coach Podcast.----------------------------------------------------------------------------------------------------------------TOPICS COVERED IN THIS EPISODE:• …
 
Here's what we covered on this weeks episode of the FIT File: - Corporate acquisitions - Wearables and watches recap - Power meters - a bust? - Indoor trainers - Cycling GPS units and accessories - A huge pile of awesome Q&A questions - Our most impressive tech of 2019 Show links: 1) Support Ray via Best Tech Deals Post: https://dcra.in/TechDeals 2…
 
The benefits of being a larger rider, when to add extra recovery, staying competitive after an upgrade to cat 2 and more will be discussed in Episode 235 of The Ask a Cycling Coach Podcast.----------------------------------------------------------------------------------------------------------------TOPICS COVERED IN THIS EPISODE:• The do's and don…
 
How to plan your offseason, fixing power imbalances, optimal timing for workout fuel and more will be covered in Episode 234 of The Ask a Cycling Coach Podcast. ----------------------------------------------------------------------------------------------------------------TOPICS COVERED IN THIS EPISODE:• How long should your off season be?• Why you…
 
Upgrading race categories, the myth of "the fat burning zone," food sensitivities vs food allergies and more will all be covered in Episode 233 of The Ask a Cycling Coach Podcast.----------------------------------------------------------------------------------------------------------------TOPICS COVERED IN THIS EPISODE:• Food sensitivities vs food…
 
Here's what we covered on this weeks episode of the FIT File: - Recap of the Best Sports Tech deals - Relive Relived! Wahoo Integration, is it a restart? - The Elite Zumo Smart Trainer Review - Do trainers need to simulate 25% gradients!?! - Things that LAMA puts in his mouth - GoPro releases earnings. Are they turning a corner? - DJI Mavic Mini: W…
 
Training while sick, gaining weight to increase power, how to modify training for athletes with anemia and much more will be discussed on Episode 232 of The Ask a Cycling Coach Podcast.----------------------------------------------------------------------------------------------------------------TOPICS COVERED IN THIS EPISODE:• How to modify traini…
 
Here's what we covered on this weeks episode of the FIT File: - BKool ditches hardware - Strava's CEO departure - Zwift plans new hardware division - Peloton acquires their Taiwanese hardware manufacturer - Canyon Updates their Indoor Trainer Policy - PowerTap G4 Chit-Chat - Garmin Pace Pro goes to FR945/FR245 - Ray’s Tacx NEO 2T Full Review Plus a…
 
Here's what we covered on this weeks episode of the FIT File: - VirtuGo goes under - DCR Smart Bike Shootout Post Discussion - Google buys Fitbit - Suunto features firmware update - DJI Mavic Mini: Lama's first drone?!? - IQ2 $25 power meter advert...or not? - Strava mapping change (thumbnails): Does it matter? Plus all sorts of other fun chatter a…
 
Reaching optimal body composition, how to make a breakaway successful, dealing with heartburn while training and much more will be discussed on Episode 231 of The Ask a Cycling Coach Podcast. ----------------------------------------------------------------------------------------------------------------TOPICS COVERED IN THIS EPISODE:• How to deal w…
 
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