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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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Something Was Wrong is an award-winning docuseries about survivors' discovery, trauma, and recovery from crime and abuse.
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A podcast where we look at movies that came with hype and high hopes, but left with crushing disappointment, either critically, at the box office, or both.
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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This is a NEW low budget, low expectations podcast that hilariously unpacks trauma and whatever else we want to talk about. It'll be fun.
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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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a podcast about business success and making yourself smarter with the continued psychic trauma of capitalism by @raaleh, @HKesvani, @milo_edwards, @inthesedeserts and @postoctobrist
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Welcome to Reclaim You, a podcast for folks untangling trauma, disordered eating, people-pleasing, and the shame that’s been running the show for way too long. Hosted by somatic trauma therapist Sarah Herstich, this podcast blends nervous system tools, somatic healing, and no-BS real talk that makes healing actually make sense.
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The Gifts of Trauma is a weekly podcast that features personal stories of trauma healing and the gifts revealed on the path to authenticity. Join us to hear what it was like for our guests to live with the tension of trauma, and what happened when they turned inward with compassionate curiosity. These highly relatable stories illustrate how they transformed their trauma generated fear, anger, pain or shame triggers into understanding, acceptance and love.
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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In Physiotherapy Trauma Talks we discuss the key roles that physiotherapists and other healthcare practitioners play in the management and rehabilitation of patients with traumatic injury. Experts in trauma care offer their insights about in-hospital patient care and post-discharge follow up service delivery. New research in the field of trauma care and rehabilitation is shared to provide answers to your questions.
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Holistic & Evidence Based Perspectives for mind body wellness
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Walking in ancient paths with contemporary feet, finding hope for today. Join us as we explore the profound intersection of theology, sociology, and science through a lens of compassion and hope. Old Paths New Steps bridges timeless wisdom with modern understanding, creating space for authentic conversations about trauma, healing, and what it means to be fully human.
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Talk show with all the terror, trauma, and tea; hosted by your favorite mother-daughter duo!
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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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Candid Conversations: How to identify, navigate and recover from Traumatic Experiences!
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools ...
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Asking the questions others are afraid to. Bunnie XO host of the Dumb Blonde podcast – the ultimate destination for comedy, trending and lifestyle. Get ready to dive into hilarious discussions about relationships, trauma, embarrassing moments, and all the realness life throws at us. Join Bunnie every week to laugh, relate, and embrace your inner healing.
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Conversations about trauma and healing from two women who are doing the work. The scars of childhood trauma don’t fade away. The roots go deep. This trauma can wrap tentacles around every aspect of life, pushing and pulling us according to its will. These stories of harm have been hard wired into our brain. Yet, we don’t see the connection of childhood trauma and current day pain because it has been with us as far back as we can recall. We don’t realize this trauma is the source of our strug ...
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The Trauma Therapist | Podcast is a podcast about the human spirit. Join Guy Macpherson, PhD at thetraumatherapistproject.com as he interviews thought-leaders in the fields of trauma, mindfulness, addiction and yoga and we learn about the journeys of these passionate mental health therapists who dedicate their lives to helping those who've been impacted by trauma. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
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A show about how Jiu Jitsu, music, and other non-traditional remedies can help treat trauma, with an emphasis on the benefits for first responders, veterans, and front line workers.
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"Through The Eyes of Trauma", An Inner Ear Agency Production, is a podcast dedicated to engaging and empowering educators, families, and other community leaders with trauma-informed and resilience focused tools and strategies to develop the whole child by Healing First and Educating Always!
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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Diagnosed with Complex Trauma and a Dissociative Disorder, Emma and her system share what they learn along the way about complex trauma, dissociation (CPTSD, OSDD, DID, etc.), and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
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For when therapy didn’t click...or just straight-up sucked. Trauma, Tea, & Tangents is your weekly dose of unfiltered, unapologetic, and unexpectedly healing conversation. Hosted by Hannah Guy, LCSW—a trauma therapist who knows firsthand that healing isn’t linear, self-growth is messy, and sometimes you just need to laugh at the chaos—this podcast dives into all things trauma, nervous system, and the wild ride of being human. Expect a blend of real talk, solid science, and compassionate hot ...
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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The When Bearing Witness® podcast is an invitation to explore trauma-informed storytelling, a safe and healthy process of gathering and telling painful stories. Join my conversations with trauma-informed experts and fellow social-good storytellers as we help shape the intersection of trauma-informed care and the storytelling process. Stories are sacred, and we can create a safe space to tell and share them.
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Sex Birth Trauma with Kimberly Ann Johnson
Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care
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Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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A secure environment designed for adults to engage in thoughtful conversations about trauma and the principles of Trauma-Informed Care. Topics include but are not limited to: Divorce, Bereavement, Crisis, and the Restoration of the Heart, Mind, and Soul.
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Distance divided, trauma united, healing amplified. Healing from trauma, together, across screens. Join our journey from TikTok to transformation.
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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Reconstructing religion for the hurting with theology that doesn’t hurt.
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Brought to you from Trauma Informed Consultancy Services and hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing env ...
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This podcast is being brought to you by the Centre of Excellence in Child Trauma and we are committed to providing people living and working with child trauma with proven strategies to achieve the best possible outcomes for families.
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Audio journal of two best friends discussing trauma, family dynamics, deconstructing religion, queerness, gender identity, and sexuality.
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Dating on High Alert dives into the messy reality of dating with ADHD and trauma - because when your heart's in survival mode, love gets complicated. What could possibly go wrong?
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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
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✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it ...
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Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.
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Transcending Trauma: The Spiritual Odyssey is a down-to-earth exploration of how we heal and grow after life's toughest experiences. Hosted by Shari Leigh Roberts, a psychic medium and energy healer who speaks from both personal experience and professional insight, each episode features honest conversations with survivors who've discovered their own unique paths forward. This podcast acknowledges the real impact trauma has on our entire being—mind, body, and spirit—while showing how acknowle ...
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Welcome! My name is Tanya, and I am passionate about helping people heal from trauma and live fulfilling lives. As a certified trauma-informed yoga teacher and coach, I know how important it is to prioritize mental health and self-care. That's why I created this podcast to share tips, insights, and inspiration for living a trauma-free lifestyle. You can find my podcast on Apple, SoundCloud, and YouTube. By listening to my podcast, you will gain valuable knowledge based on my personal experie ...
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Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizin ...
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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Kitsap EMS Medical Delegates, Dr. Bennett, Dr. Brenner, and Dr. Ekin, discuss a wide range of topics for the EMS provider community.
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Accidental Hope Podcast is dedicated to providing resource of healing from a faith perspective for those impacted by a serious accident or trauma. AH is a community seeking hope and sharing the love of Jesus Christ.
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Join renowned therapist Harry Venice on a journey that will change the way you think about life. This podcast breaks down Attachment Styles, Complex Trauma (CPTSD) and Jungian Psychology (Shadow Work and Alchemy). You will learn how to use these insights to heal and have an energy filled, authentic life. Finding your true self is hard. This podcast will help.
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#68 I Decluttered My Entire Room – The Results SHOCKED Me!
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In this inspiring episode, Valerie and JM take on the challenge of fully decluttering a messy bedroom—and uncover more than just extra space. Through simple strategies like sorting, letting go of sentimental items, and rethinking what truly matters, they reveal how clearing physical clutter leads to emotional clarity. Watch the full transformation …
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Healing Trauma & Internal Family Systems With J. Ashley T. Booth
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Join Dr. Mark McNear as he welcomes J. Ashley T. Booth to the Healing Trauma Podcast. In this episode, they delve into the transformative world of Internal Family Systems (IFS) Therapy. Discover how IFS offers a gentle, non-pathologizing approach to healing trauma by exploring the different parts of ourselves and fostering a deeper connection to ou…
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In this solo episode of Trauma, Tea, and Tangents, Hannah invites you to settle in with your favorite cup of tea and explore the often uncomfortable space of uncertainty. For many of us, trauma wires our brains to crave control, predictability, and safety—so when life feels uncertain, it can trigger deep-rooted fear and survival responses. Hannah u…
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The Biology Behind It: Why Stress Doesn’t Cause Chronic Pain And What Really Does
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Your mind says you’re safe, but your body still feels tense, overwhelmed, and stuck in danger mode. Why does this happen? In this mini episode, Dr. Aimie goes into the biology behind why mental and emotional healing doesn’t always translate into physical healing. You’ll learn how trauma gets “stuck” in your nervous system, why your body can keep se…
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Constructed Awareness - Guest Host Christina Kantzavelos interviews Tyler Orr
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Christina Kantzavelos is a neurodivergent, and first-generation (third culture) Licensed Clinical Social Worker (LCSW), life coach, writer and chronic illness warrior. She received both her BA and MSW from the University of California Los Angeles (UCLA) and her MLIS from San Jose State University (SJSU). Tyler Orr, LPC/MHSP (TN), LCMHC (NC), NCC, i…
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Centering Accessibility in Nonprofit Marketing with Dominique Dunlop
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Send us a text Ensuring your digital marketing is accessible for all audiences may seem like a daunting task, but today’s guest, Dominique Dunlop, makes it feel not only doable but meaningful. Dominique is the founder of A11y Impact and a champion for digital inclusion in the nonprofit world. With her background in inclusive education and lived exp…
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Trigger Warning: Contains Graphic Details of DV. Join the mother-daughter duo as they discuss their own experiences with domestic violence and overcoming the darkness! From Isolation, Control, Mental Abuse, and Physical Abuse. The duo talks about their experiences with their abusers, even with skill saws involved!…
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We read and respond to listener emails. News article referenced is HERE. The original Go Fund Me site was HERE for the t-shirts. Link to 2026 Spring Symposium is HERE. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari…
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Episode 165 | The Brokenheartedness We Carry
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In today’s episode, Kandace and Sher start a three-part series around the topic of brokenheartedness. Often times in life we experience heartbreak from a very young age, even from the womb. Listen in as Kandace and Sher discuss what it means to care for the parts of us who carry the weight of being brokenhearted. If you have a chance, please rate a…
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Finding Chronic Pain Relief in Parts Work with Terry Baranski
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Hosted by Rosemary Davies-Janes. Produced by J’aime Rothbard. Internal Family Systems (IFS) and Compassionate Inquiry® (CI) both aim to reconnect individuals with their core Self. Learn how understanding parts' reality' roles, and feeling into the somatic flow of Self facilitates healing. In this conversation, Terry illuminates the IFS approach, in…
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TRAUMA TALKS #1: Transforming Education for Trauma-Affected Children
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In this conversation, Sarah Naish discusses the challenges faced by children with trauma in educational settings with Gareth K. Thomas. They examine the limitations of current school policies, the significance of trauma-informed approaches, and the necessity for collaboration between parents and schools. The discussion emphasises the necessity of u…
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Send us a text In this week’s episode, we’re diving deep into breaking generational trauma and challenging the societal norms that no longer serve us. From unlearning toxic patterns to forging new paths that feel authentic and healing, we’re talking about what it really means to go against the grain and rewrite the narrative. If you’ve ever felt li…
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In this solo episode, trauma and EMDR therapist Abby Albright breaks down what trauma-informed yoga actually is and why it can be such a powerful support for healing. She explores how this gentle approach to movement creates space for choice, consent, and nervous system awareness, especially for those living with trauma. You’ll learn how trauma-inf…
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Therapist Origin Story Series with Stefanie Klein, CTTC Faculty
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In this special Transforming Trauma series, we will be exploring the “origin stories” of influential therapists. These episodes offer a rare opportunity to peek behind the curtain and understand what inspired these therapists to pursue healing work - and how they have brought their life experiences into their professional work, impacting and inspir…
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When the World Feels Like It’s on Fire: Panic Attacks in Times of Chaos
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In a world filled with breaking news, economic uncertainty, global unrest, and personal pressures, its easy to feel overwhelmed even paralyzed. In this powerful episode, we take an honest look at the rise of panic attacks and anxiety in the midst of chaos. Drawing from personal experience, cultural observations, and spiritual insight, we explore: W…
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Healing the Past: EMDR Therapy for Generational Trauma
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In this powerful episode, we explore how Eye Movement Desensitization and Reprocessing (EMDR) therapy is being used to heal the wounds of generational trauma. Our guest, an EMDRIA Certified Therapist, Susan Weissbach Friedman, breaks down how traumatic patterns can be passed down through families—and how EMDR helps disrupt that cycle. We discuss th…
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60. Unarmored & Unapologetic: Healing Out Loud
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! TRIGGER WARNING: Betrayal, Heartbreak, Suffocation, Damn, Emotional War, Mental War, Spiritual War, Perfectionism, People-Pleasing, Over-ac…
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EP 229: NeuroRelational Healing with Guest Sara Sherman
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Healing comes in all forms, including on farms, with horses, and of course, in relationship. My guest this week, Sara Sherman, is a graduate of the Baffling Behavior Training Institute’s Professional Immersion Program and the founder of Dandelion NeuroRelational Family Services in Minnesota. Sara and I have a delightful chat about what it means to …
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Ep. 181: Perinatal PTSD and the Black Maternal Experience
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In this episode of The Birth Trauma Mama Podcast, I’m joined by Ashley Rainey, labor and delivery nurse, educator, clinical director, and PhD candidate, whose passion for improving birth outcomes for Black women is rooted in her own experiences at the bedside and in the system. Together, we dive into the heavy reality of navigating pregnancy while …
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EP 232: Attachment and Mothering through Life’s Seasons with Bethany Saltman
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In this episode, Kimberly and Bethany discuss their reflections and experiences of attachment and mothering their adult children. Bethany describes changes in how she viewed herself and parenting while her daughter became an adult herself while Kimberly shares her experiences mothering her daughter who is about to move out of their home for the fir…
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Trauma Healing Without Talk Therapy with Emmy Ferguson
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What if healing trauma didn’t have to happen in an office—or even through traditional “talk therapy”? In this episode of Going Inside, John Clarke sits down with therapist Emmy Ferguson to explore how IFS (Internal Family Systems), nonviolent communication, and extended wilderness experiences can create profound healing and growth. Emmy shares her …
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Why Perfectionism Feels Like Survival for the Rejection-Sensitive Brain
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Explore the Neurosomatic Intelligence Coaching Certification: https://neurosomaticintelligence.com/ What if perfectionism isn’t ambition, but a nervous system reflex for survival? In this episode of Trauma Rewired, we’re joined by returning guest Piper Rose of ShadowPlay Coaching to explore perfectionism and rejection sensitivity through a neurosci…
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Carl Jung’s Answer to Job Lecture 1: Introduction to Book of Job (Narcissism, God, and the Shadow)
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Episode 21 of the Harry Venice Psychology Podcast - Season 2, Lecture 1. 🧠 Interested in 1:1 sessions with me? Im Certified to score Adult Attachment Interviews for Reflective Function and can help you repair your attachment security. I m also an Attachment, Trauma, and Jungian Therapist. I work with clients who are ready to heal attachment wounds …
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Season 5, Episode 12, Amelia Brunt on Trauma Informed Supervision
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Send us a text Join Dr Lisa Cherry and Amelia Brunt in conversation on trauma, whether supervision is s*xy and meeting yourself more deeply! *Since this podcast was recorded we have added a new date for the training that was mentioned which you can find here. Support the show Thank you for listening! Please share and subscribe the practice wisdom i…
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Ep. 14 - The Re-education of Love: Firing My 3-Year-Old Self
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What if I told you that a 3-year-old girl 👶 has been running your dating life? That's exactly what happened to spiritual psychologist Kelly Garnett, who just discovered that her inner toddler—still reeling from her parents' divorce—had been the CEO of her romantic decisions for DECADES. 💼💔 Picture this: Kelly's sitting across from yet another Mr. W…
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Navigating Political Differences in Friendships & Families (& Knowing When to Walk Away)
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What do you do when the people you love hold political beliefs that feel harmful, or even threatening, to your identity, values, or rights? In today’s politically divided world, navigating relationships with family & friends can feel like walking through a minefield. Whether it's tense family dinners, difficult holiday celebrations, painful social …
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Burns Part 3: Physiotherapy's Vital Role in Burn Recovery with Moira Wilson
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Send us a text Whether you're a physiotherapy student, practicing clinician, or healthcare professional working with burn patients, this episode offers targeted, evidence-informed approaches to optimize outcomes. Refresh your knowledge about the role of positioning, manual hyperinflation, stretching, progressive mobilisation, and the 'physio pause'…
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Clinical Yoga Therapy Session 7: Grooming, PTSD, Substance & Sexual Abuse
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Clinical Yoga Therapy for Pop-culture, Reality Tv, & Celebrity Criminal Cases (Where we discuss public individuals on the yoga mat for mental, physical, emotional, & spiritual recovery.)The information I offer on this podcast is based on my life, student, & and teaching experience as a Certified Coach, Yoga, and Wellness Professional. This does not…
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Unlearning Worthlessness: Spiritual Trauma, Repressed Identity & Inner Child Work w/ Nate Postlethwait
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💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now! --- What happens when the version of you that earned love was never the real you to begin with? This episode is a deep dive into the grief, rage, and liberation that comes from unlearning the worthlessness you were taught …
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After Scream made him a semi-household name, David Arquette was poised for leading man status. Unfortunately, the first film he chose to lead was Eight Legged Freaks, a comedic, atomic age horror throwback featuring giant CGI spiders and Kari Wuhrer as his co-lead. But does this box office dud have the power to catch Sebastian and Jennifer in its w…
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Sex, ADHD & Trauma: What No One Talks About
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Sex is supposed to feel good — safe, connected, playful… right? But what happens when ADHD and trauma are in the room too? In this episode, I get raw and real about how distraction, impulsivity, hyperfocus, and body memories shape our experience of intimacy — and how healing isn’t always linear, even when we’ve come a long way. 💥 I share personal t…
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