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From Trauma To True Love Heal the Past, Break Free from Old Patterns, and Call in the Relationship You Were Born to have! Finding ‘The One’ isn’t just about luck or timing; it’s about releasing the invisible wounds from your past that block you from receiving the love you truly want. As a relationship coach, I help you uncover the hidden patterns rooted in early childhood trauma that sabotage your relationships. Together, we’ll free you from those old stories so you can confidently attract, ...
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Lives Less Ordinary

BBC World Service

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Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Step into someone else’s life and expect the unexpected. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Our guests come from every corner of the globe: from Burundi to Beverly Hills, New Zealand to North Korea, Rajasthan t ...
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HEALING RELIGIOUS TRAUMA for Christian Women | Inner Peace, Trust God, Spiritual Healing, God’s Love, True Connection, Generational Trauma

Debra Shafer | Spiritual Healing Coach for Christian Women | Founder, Healing Religious Trauma Circle | Walking Women Home to a Safe, Loving God | Voice of Gentle Clarity, Healing, and Truth

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Do you love God—but feel like you’re slowly drifting away from Him, and you don’t know why? Are you scared that questioning your church—or your faith—might mean losing everything you love? Do you constantly second-guess your emotions, your voice, even your own intuition—wondering if you’re the problem? Are you exhausted from trying to be good enough, faithful enough, spiritual enough… and still feeling like you fall short? Do you feel spiritually homeless—longing for a safe space where you c ...
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Becoming Sunshine

Madeline Boreani

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Welcome to Becoming Sunshine—the podcast where real talk meets self-evolution. This isn’t about being your highest self 24/7 or pretending healing is always pretty. It’s about learning through lived experience—friendships, heartbreaks, glow-ups, setbacks, boundaries, and everything in between. Each week, I share unfiltered stories, honest lessons, and the moments that cracked me open and helped me grow. We’ll talk love, self-worth, emotional intelligence, leveling up, and becoming the versio ...
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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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What Came Next

Broken Cycle Media

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What happens after the experiences of true crime survivors have been shared with the world? Does the media truly capture all it entails to survive such tragedy in the public eye? What comes after the convictions are in, the cameras stop rolling, and the court of public opinion has spoken? Can sharing our stories lead to justice, and is there ever really justice? These questions and many more are discussed on the new true crime docuseries podcast brought to you by Broken Cycle Media. What Cam ...
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Amiga Arise | Awaken Identity. Discover Freedom. Journey With God.

Priscilla Gomez, LCSW & Haley Martnick, MA | Therapist & Coach

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Hola Amiga, this is Priscilla Gomez and Haley Martnick, your hosts for the Amiga Arise Podcast. Haley and I are two women of faith, and who are called to care for others. We are passionate about educating, empowering and equipping women of all ages and backgrounds to deepen their relationship with self, God and others. Priscilla and I have our own unique testimonies, and that God beautifully brought us together to share the same freedom we experienced in our walk with Christ. This podcast is ...
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Pain to Power: Emotional Healing, Self-Love & Spiritual Growth is the podcast that helps you transform life’s hardest experiences into your greatest awakening. Hosted by Jill Ripley — author of Empowered by the Storm - Releasing The Past And Embracing The Light — this show explores how to heal from trauma, release past pain, and reconnect with your true self. Through soulful conversations, personal reflections, and insightful interviews with experts, healers, and everyday people who have tur ...
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Hades & Persephone Teach: Divine Masculine & Feminine Union is a podcast for seekers, healers, and couples who want to transform pain into power and reclaim love after trauma. Hosted by husband-and-wife duo Ty & Kara Barlow, the show blends myth, psychology, and spirituality to guide you into deeper connection with yourself, your partner, and the divine. Through the lens of the Hades and Persephone myth, Ty and Kara explore the sacred dance of the divine masculine and feminine, showing how t ...
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The Psychology of Thoughts We Shouldn't Have | Welcome to the mental jungle we all secretly inhabit. Where overthinking is an Olympic sport, childhood traumas still echo, and confidence is a shape-shifter. Where sex, shame, love, fear, ego, and the endless pursuit of “being enough” collide in chaotic beauty. This isn’t therapy. This is you, unfiltered. Hosted by Katara Lilith from EliKay.Space — part philosopher, part psychologist, part rebel soul — this podcast explores the raw, real, bruta ...
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This Is Woman's Work with Nicole Kalil

Nicole Kalil + Airwave Media

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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's women, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs ...
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Feminine as F*ck

Monica Yates

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Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of you ...
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That's An Issue

Living Lchaim

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In today’s fast-paced world, it can feel harder than ever to build emotional health, strong relationships, and inner peace. On That’s an Issue, hosted by Elisheva Liss, we have honest, thought-provoking conversations with leading mental health professionals and with people who have personally faced real challenges, from anxiety and trauma to struggles within marriage, parenting, and faith. Grounded in Jewish values and community, this podcast explores what it means to heal, grow, and connect ...
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2 Be Better

Chris Burkett

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We are the 2 Be Better Podcast. Chris and Peaches read emails, answer questions and have hard discussions to help you on your personal growth journey. We are not licensed for anything but we have lived through a lot. Join us. Lets grow!! Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
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The Sacred Womb Podcast with Melanie Swan is for women who want to heal at the root and restore their sovereign nature – sourced from within, rooted in love. We dive into somatic, trauma-specialised womb healing, attachment repair, shadow work and soul-deep transformation so you can restore your true nature: a living foundation of love and cyclical rhythm in your body, your relationships and your life. Expect grounded, practical and experiential conversations on: – womb healing and menstrual ...
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BONDED

Patty and Lizzie Shutt

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Bonded is a podcast about healing the wounds that block connection—with yourself, with others, and with the life you want to live. Hosted by mother-daughter duo Dr. Patty, a clinical psychologist with 25+ years of experience, and Lizzie Shutt, a mental health counselor in training and nature-rooted healer. Bonded explores how early attachment wounds shape everything from relationships and identity to emotional regulation and self-worth. Through stories, science, and soul, they break down big ...
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A podcast for emotional abuse survivors who have had enough, enough gaslighting, manipulation, control, self-abandonment, and shrinking just to survive. Hosted by Shannon Kaiser, bestselling author of The Self-Love Experiment and Return to You, international self-love leader, and founder of the She Saves Herself Collective, this is an inspirational, coaching-forward, soul-activating space for survivors ready to reclaim their lives and step into true power. This podcast serves a deeply unders ...
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After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?” This wellness podcast will explore the answers to those questions. Disc ...
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The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...
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Lorin Krenn is a globally recognized teacher in relationships, guiding individuals to embody their awakened masculine or feminine essence in both love and life. Through the Masculine & Feminine Dynamics Podcast, Lorin explores the profound interplay of masculine and feminine energies, helping you unlock the deepest intimacy possible while living in alignment with your true self. This is your space to transform relationship dynamics, deepen connection, and embody your most authentic nature. S ...
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Come on a ride along with a Veteran Homicide Detective as the twists and turns of the job suddenly end his career and nearly his life; discover how something wonderful is born out of the Darkness. Embark on the journey from helping people on their worst days, to bringing life, excitement and smiles on their best days.
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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The StressFreeMD Podcast

Robyn Tiger, MD, FACLM, DipABLM

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Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can become stress free from the inside out & THRIVE!
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the epicenter of everything — community, parenthood, partnership, friendship, overcoming trauma + abuse, mental health support, addiction recovery — is love. love empowers us to take personal responsibility for our impact + supports us in creating healthy relationships with self + our community. love is a choice. love over everything. as two thirty-somethings, gina + lora are determined to develop + share a true understanding of what it means to love deeply in order to create a better world ...
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Create deep healing and lasting transformation within body, mind, and soul through neuroscience, consciousness, and infinite love! Kristin self-healed 100+ health challenges from 20 years of complex trauma, achieving 100% resolution without external guidance. She developed a revolutionary pathway for self-healing and now supports people worldwide through Kristin’s Quantum Catalyzers! ✨ Connect! https://www.instagram.com/kristinsquantumcatalyzers Work 1:1! ⁠⁠https://kristinkarina.wixsite.com/ ...
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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SAY SELFISH

Sona Ananyan and Elena Gold

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Say Selfish is a podcast about real transformation, the kind that does not come from affirmations or hype, but from brutal self-awareness, emotional clarity, and learning how to choose yourself without guilt. Each episode is a direct, honest conversation designed to help you think sharper, feel calmer, and act from your true self instead of survival mode. No clichés. No spiritual performance. Just grounded, intelligent self-discovery for people who are ready to change for real.
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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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Sometimes Love Isn't Enough: The Parenting Through Challenges Podcast - A practical yet heartfelt podcast for parents who are overwhelmed by unique challenges in parenting. Join Angie Grandt – Generational Healing Specialist – as she leads you on a journey to rebuild a relationship with your child – you know – the one who you promised to love unconditionally, but who keeps pushing you away and displaying such unsettling behaviors, and now you find you are so easily triggered by all their beh ...
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Holistic Life Navigation

Holistic Life Navigation

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Wi ...
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We don’t need more macho men unwilling to address pain and trauma; we need more courageous liberators of souls. We need more unconditional love and people willing to show it in order to create an environment where truth has permission to emerge. We need more authentic humans that stand in the face of fear to initiate fiery change and true healing. Be the change you want to see. It starts with love. It starts with you. Become your own Vulnerable Hero.
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Tea With D

Diane O'Canto

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The show that teaches you how to recover, regain and relive. Diving into inner childhood healing, self-love, codependency and trauma. The podcast for people who are looking to find their true authentic self. After losing her father to cancer in 2019, Diane has made it her mission to help others along her journey. Join Diane on the journey to understanding your triggers, needs and what ultimately fills your cup in order to live your best life.
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✨ Mystical Charms and Things — Hosted by Psychic Christine Wallace A Transformational Podcast for Women Ready to Break Cycles, Heal Emotionally, and Find Real Love Are you a single woman navigating heartbreak, emotional exhaustion, or the pain of repeating the same relationship cycles over and over? Mystical Charms and Things, hosted by internationally known psychic and spiritual healer Christine Wallace, is the podcast created just for you. This empowering show blends psychic insight, minds ...
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Inside OUT Podcast: Transform Your Life by Navigating Mental, Emotional & Spiritual Growth Looking to transform your life and align with your deepest values? Tune in to Inside OUT, the podcast for spiritually minded individuals ready to navigate Mental, Emotional, and Spiritual (M.E.S.) growth. Discover grounded tools, actionable insights, and powerful mindset shifts to reframe your thoughts and create the life you desire. Join us for inspiring interviews, relatable stories, and practical ad ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Beyond The Battlefield

Warrior Wellness Movement

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Warrior Wellness Movement presents: Beyond The Battlefield Welcome to Beyond the Battlefield - the podcast that dives deep into the human spirit’s ability to overcome. I’m Ollie Osborne - former Royal Marines Commando, holistic health, wellness and performance coach, and founder of Warrior Wellness Movement. After 14 years in the military and nearly two decades coaching, I know that life’s toughest battles aren’t always fought on the frontline - they happen in our minds, our bodies, and our ...
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Dismissed True Stories

The Survivor Sisterhood

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Dismissed True Stories is a survivor-led podcast that dares to break the silence around domestic violence, emotional abuse, and toxic relationships. Each episode shares the raw, unfiltered realities of what abuse really looks like. From overlooked red flags to moments of escape, and everything in between. Created by a survivor-turned-advocate with a broadcasting background, DTS is where stories once silenced are now spoken. Loudly, honestly, and without apology. We’re not here to sensational ...
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Toxic Love Transformation

Stephanie McPhail

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Have you ever woken up one day only to discover that you have been trapped in a web of toxic relationships? Were you afraid to let go, wondering if you’d ever find a happy healthy loving relationship ? Were you feeling sad, stuck, and lonely wondering if there were any “good ones” left out there ? If you’re ready to move on and put those toxic relationships in the rearview mirror and move towards creating a life you love whether you’re happily single or in a lifelong loving relationship. Don ...
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Where traditional mental health care meets innovation, insight, and hope. Hosted by Maria Lloyd, LMFT, Catalyst for Healing explores groundbreaking therapies, transformative healing journeys, and real conversations that go beyond symptom management and into true emotional freedom. Each episode dives into real stories, new healing approaches, and how to move beyond survival into true emotional wellness. If you're ready for deeper healing and lasting change, this podcast is your starting point ...
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Every Monday I'll be bringing you answers to questions like, "Why do my spouse and I repeat the same patterns and what does it take to get healthy ones started?" or "How has trauma imacted our marriage and how can we heal?" We're going to break them donw using the principles of Internal Family Systems developed by Dr. Richard C. Schwartz and the principles for couples, Intimacy From The Inside Out, developed by Toni Herbine Blank. We will discover your - Self that you didn't know you had and ...
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Welcome to "Emotionally Unavailable," a transformative podcast that began as a personal journey toward emotional availability and has blossomed into a vibrant space for growth, healing, and connection. Join me as I explore the depths of self-discovery, spirituality, and personal empowerment, sharing my light and the insights I've gained along the way. In each episode, I engage in heartfelt conversations with inspiring guests who are also navigating their paths to emotional freedom and teachi ...
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Emotional Healing For Christian Moms-Unhealed Trauma, Authenticity, Prayer, People Pleasing, Peace

Miranda Wendler-Spiritual Growth Coach, Unresolved Trauma, Prayer, Codependency, Authenticity

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Hey Beauty, are you tired of being a people pleaser? Do you find yourself blowing up at your kids in anger and not knowing why? Do you crave true inner peace but see no way out of your current emotional state? Afraid of being vulnerable and admitting that you aren’t perfect? This podcast will help you connect with God so He can heal your heart and you can walk in peace and wholeness as your authentic self. Hi I’m Miranda! A wife, mom of 4, and Jesus lover. After multiple traumas from childho ...
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Authentic, heartfelt, empowering conversations that go beneath the surface. Where we openly discuss everything from love, trauma, heartbreak and how the past can unconsciously keep you stuck from living your dreams and highest potential. As well as prevent you from walking in the fullness of your power, authenticity & purpose! How do you overcome childhood trauma? How do you move beyond heartbreak, rape, abuse or abandonment? How do you overcome the past to find true love or manifest your dr ...
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In this episode of the 2 Be Better Podcast, Chris and Peaches kick off Season 4 with real talk about what it actually takes to build a regulated, connected life and marriage. They share behind-the-scenes updates on their growing community, retreats, and content, including the upcoming “I Am Whole” women’s retreat with seminars on feminine embodimen…
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If you're lucky, the Divine spark of your Soul will one day ignite a passion within you. It will send you on the ride of your life towards your purpose. My guest this week, Silvia Resnik, is one of the lucky ones whose life mission became crystal clear on a trip to Africa and changed the entire focus and trajectory of her life. Silvia helps women b…
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Have you ever walked into a room and felt like everyone else got the map for belonging—but somehow you missed that meeting? Like you're always on the outside looking in, even when you're physically in the room with everyone else? Episode Description In this final episode of our 12 Hidden Barriers series, we explore how the "I Don't Belong" barrier …
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Get in Touch! Message Me Here! Trauma Bond or True Love? How to Tell the Difference Ever mistaken chaos for chemistry? You’re not alone. In this week’s episode, we dive deep into attachment styles, trauma bonds, and why so many of us confuse emotional intensity with real love. I break down how anxious and avoidant dynamics create addictive highs an…
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Gratitude is easy when life is flowing. But what about when it's not? When your kid is melting down (again). When your co-parent drops the ball (again). When your nervous system is fried, your coffee is cold, and you're questioning everything? In this honest episode, Angie peels back the curtain on what it really looks like to find gratitude when t…
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Send us a text Welcome to ELIKAY Space, where Katara Lilith breaks down the psychology of desire, feminine confidence, and the nervous-system foundations of real pleasure. This episode explores how sex begins in the mind, how breath and stability shape arousal, and why women must learn their own rhythm before teaching it to a man. Raw, honest, slow…
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Do you love God deeply but still feel an invisible wall between you and Him? Have you been serving faithfully for years, but something inside you keeps holding back—and you can't figure out why? Episode Description In this first deep-dive episode of The Path Home series, Debra reveals why safety has to come FIRST before real healing can happen. Rel…
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Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation. In this 2 Be Better Podcast episode, Chris and Peaches sit down in Christmas onesies and react to one of their earliest tradi…
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In this episode, Andy J. Pizza joins Eric Zimmer for When Your Brain Won’t Fit the World: Finding Your Creative Path with ADHD, a conversation about creativity, identity, and what happens when you stop treating yourself as a problem to fix. Andy shares how discovering ADHD helped him reframe years of self-doubt, better understand his parents, and b…
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A single sentence can anchor a life: “You will always be my sister.” Our season finale gathers Amina, her father, and her brother for a rare, vulnerable conversation about love with boundaries, faith under pressure, and what it takes to heal without rewriting what you believe. We walk through the “watershed” road trip and surgery plan that split th…
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Content Warning: sexual assault, rape, image-based sexual abuse, strangulation, domestic violence, and attempted murder. Kelly Sutliff is a survivor, founder of the nonprofit Kelly’s K-9’s: Tails of Courage, and a licensed professional counselor from New Jersey. In 2018, after a devastating grief journey, Kelly decided to return to her search for a…
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In this powerful and heartfelt conversation, therapist and host Malisa Hepner sits down with Robert Wheeler, host of Battle Harder podcast, Navy veteran, former federal officer and founder of BattleFitted, to explore the deeply human journey beneath the roles we wear. Together, they unpack the emotional impact of military and law enforcement career…
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Send us a text Why does your mind turn dark at night? Why do the thoughts you avoid all day come crashing in the moment you close your eyes? In this episode of The Mind I Live In, Katara Lilith unpacks the real psychology behind nighttime anxiety, overthinking, childhood wounds, mother wounds, and the memories your nervous system hides until you’re…
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Send us a text The phone rang at 6 a.m., and the question hit hard: how do you move from a life of sirens, missions, and split-second decisions into a world of meetings, sales terms, and quiet halls without losing yourself? We pull back the curtain on that transition, naming the identity crash, the respect gap, and the unsettling silence that follo…
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Throw back to season 1 ep 11. In this episode of the 2 Be Better Podcast, Chris and Peaches break down modern dating, monogamy, and why you should never enter a “committed” relationship if you still crave constant novelty and validation from other people. They unpack the difference between hookup culture, serial dating, and actually dating to marry…
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Hola Amiga, As we close out this season, join us for a heartfelt reflection on the goodness of friendship—those connections that shape us, support us, and make life richer. In this finale episode, we look back on meaningful moments, celebrate the people who’ve walked beside us, and honor the quiet but powerful ways friendship brings joy to our live…
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Often in interviews with my fabulous guests, we get so passionately caught up on a certain topic that I barely make it through all my prepared prompts and questions. This was definitely the case with my guest this week, Kilkenny Tremblay, who is a true Divine Feminine modern mystic: a psychic medium, podcast host, and visionary teacher who seamless…
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Why “go with the flow” feminine energy is making you more anxious (not less) || If you keep swinging between hyper-productive and totally checked out, this episode unpacks the real reason behind your procrastination, emotional overwhelm, and why typical productivity hacks don’t work for women—especially those trying to stay in their feminine. Insid…
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In Episode 54 of the Inside OUT podcast, Jojo is joined by transformational guide Nathan Wakeford to explore identity optimization: how your inner narrative shapes your reality. They dive into the power of somatic healing, family constellation therapy, and the role of energetic alignment in creating a fulfilling life. Nathan explains how to manifes…
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If you’ve ever swallowed your needs, kept the peace, and then randomly lost your shit over something tiny (hi, dirty spoon in the sink), this episode is for you. Therapist and author Tonya Lester is here to talk about conflict, boundaries, and what it really means to be “difficult” in a world that still rewards women for being nice, accommodating, …
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Therapist and host Malisa Hepner, and Natasha Sattle, author of "Shit Adults Never Taught Us", dive into the complexities of adulthood, mental health, and relationships. Together they explore how childhood experiences shape the way we communicate, love, and protect ourselves, and how the body often reveals what the mind tries to ignore. Through hon…
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In this episode, Eric Jorgensen discusses the price of wanting and how desire shapes happiness, fulfillment, and who we become. He explores the power of useful beliefs, agency, and a growth mindset. Eric also delves into authenticity versus attachment, the role of judgment, managing desires, and the influence of environment on habits. Drawing on th…
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As the holidays roll in with their Hallmark movies, family interrogations about your dating life, and the perfectly curated couple photos popping up on IG... this fear can hit hard: “I’m never going to meet my person.” In this raw, warm, and deeply hopeful episode, Lizzie and Dr. Patty sit down with Reiki master, business intuitive, and Dating Quee…
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I know I am not the only one battling to stay present. I felt the message for this episode DEEPLY. If we aren't fully present, we aren't making any impact. That's not ok with me. Is it ok with you? Let's lock in and be PRESENT and bless our family. Love you lots, Mir STEPS TO TAKE TO GET STARTED TODAY!! Step 1: Join My Free FB Community to grow, he…
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the incredibly authentic Dr. Jailyn Avila from San Diego California: Board certified Emergency Medicine physician Fellowship trained in Ultrasound Co-Founder Core Ultrasound Core Faculty and Associate Director at UHS SoCal Emerge…
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Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation. In this raw 2 Be Better Podcast episode, Chris and Peaches read two powerful emails that hit everything from religious trauma…
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Hi beautiful! ♥️ Have you ever felt like you’re doing everything “right” in your faith… and still suffering? Still waiting? Still wondering why God hasn’t moved yet? You’re not alone! In today’s episode, we’re getting real about what it looks like to hold onto God when life feels heavy, confusing, or straight-up disappointing. We're talking about t…
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Trauma does not just live in your memories. It reshapes your brain. It can shrink your hippocampus, disrupt your prefrontal cortex, heighten your stress response, and leave you feeling stuck in survival mode. But the good news is this. Your brain is not fixed. It can heal. It can rewire. And one of the most powerful tools to rebuild a trauma-affect…
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Gregg Renfrew is the founder of Beautycounter and now Counter—a pioneer in the clean beauty movement. Five years after our first exchange, Gregg returns with her story about navigating imposed change. After losing her company, she bought it back out of foreclosure in 48 hours—then let it die to save it. Today, we explore identity collapse, decoupli…
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Forrest is joined by psychiatrist Dr. Blaise Aguirre to discuss Borderline Personality Disorder (BPD) and Dialectical Behavioral Therapy (DBT). They explore how extreme emotional sensitivity can lead to despair, self-hatred, suicidality, and an intense fear of abandonment, and how DBT can teach the skills needed to regulate those feelings. They dis…
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We’re getting unapologetically muscular today. Former Wall Street Journal reporter turned professional bodybuilder Anne-Marie Chaker joins us to talk about why women’s strength training is not a vanity play—it’s a longevity strategy, a confidence accelerator, and a rebellion against “shrink yourself” culture. In this episode, we dig into: 🏋️‍♀️ Why…
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In this powerful conversation, therapist and host Malisa Hepner sits down with Natalie (NatNat), Emotional Healing & Nervous System Guide and the founder of Lift OneSelf, to explore the deep and often nonlinear journey of healing from trauma. Together, they illuminate the importance of understanding our own emotional landscapes, naming our experien…
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The holidays can be a magical time — but for many, they bring loneliness, grief, complicated memories, and emotional overwhelm. In this tender, honest episode, Jill Ripley opens up about the heartache that can surface this time of year and why it deserves more compassion and conversation. Jill shares pieces of her own story, including childhood los…
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The incredible story of the football icon who changed a boy's life. Craig Bromfield's start in life was difficult: there was often no electricity in his childhood home, and he didn’t even own a coat. He was in and out of the social care system, and would ask for money on the street. This is what 11-year-old Craig was doing with his brother Aaron, o…
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Christine: Welcome to Mystical Charms and Things, the podcast for single women ready to break repeating relationship cycles and heal from the emotional weight of the past. I’m Psychic Christine Wallace — and each week, I’ll help you understand your patterns, release old wounds, strengthen your intuition, and finally attract the love and peace you d…
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Why Don’t Churches Teach This? What if Jesus never asked you to believe in a blood sacrifice to be saved—and the real gospel was always about love, oneness, and awakening? In this episode of Next Level BLISS, Paul Davis (@realgoodnewsxp) shares his powerful deconstruction journey—from MAGA politics and January 6 fallout to a complete collapse of hi…
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Toxic Labels & The Truth About Going No Contact When does “protecting your peace” become emotional self-abandonment? And what if going no contact with a parent feels healing in the moment… but quietly teaches your children that love is disposable? In this powerful conversation, I sit down with Tania Khazaal—holistic practitioner turned estrangement…
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Colin is our fourth and final small group facilitator for the Embodied Masculinity program starting January 6th 2026. His journey to somatics, and Luis, started with a nail gun, and the pain resulting from repetitive use. He realized he was holding tension around accuracy in physical labor, and relationally around important topics. Somatics helped …
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Sometimes, the loudest wounds come from what's not said. In this episode of Sometimes Love Isn't Enough, Angie shares a deeply personal reflection on her own go-to parenting pattern: silence. If you grew up learning to keep the peace or "freeze out" conflict, you may recognize yourself here. Angie unpacks the energetic imprint of going silent on yo…
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The Story of Buddha — The Awakened One 🌟 In my latest episode, I dive into one of the most powerful and inspiring spiritual journeys of all time — the story of Buddha. Before he became known as The Awakened One, he was Prince Siddhartha, a man born into luxury but driven by a deep inner calling. His path wasn’t about religion at first…it was about …
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Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation. In this 2 Be Better Podcast episode, Chris and Peaches walk you through a full list of cheating apps for 2025, from “news” an…
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In this episode, Carmen Rita Wong shares her journey from learning family secrets to self-discovery and how understanding our past heals us. She delves into forgiveness, personal responsibility, and the impact of upbringing, as well as practical strategies for self-examination and habit change. Carmen shares how therapy, compassion, and embracing h…
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Content Warning: verbal abuse, physical abuse, child sexual abuse, sexual assault, rape, and suicidal ideation. Janelle Hill is a psychiatric nurse practitioner and survivor from Montana. She and I first had the chance to meet each other at an intimate dinner celebrating the survivor-founded non-profit, The Army of Survivors, and their newest evolu…
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In this powerful conversation, our Therapist and Host, Malisa Hepner, and Andrew, [:White Coyote:], Educator, Peace Builder, and Medicine Man (he's also a shaman, but more of a Nahual Griot), explore their unconventional yet profoundly sacred approach to building real peace in Mexico and across continents. Andrew shares how cannabis, cultural wisdo…
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Have you been praying, reading, maybe even going to counseling—but still feel stuck? Like something invisible is holding you back from God, but you can't name what it is? Episode Description In this series-launching episode, Debra shares how God revealed a healing framework she didn't even know she was using—and introduces the five phases of healin…
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Send us a text What if I told you the moment a woman stops loving isn’t dramatic — it’s silent? In this raw and unfiltered episode, Katara Lilith breaks down the psychological collapse of female love: the first crack, the emotional withdrawal, the hormonal shift, the disappointment stage… and the exact point where a relationship crosses from “in lo…
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Roll On returns! Just in time for the holiday gauntlet. Adam Skolnick and I unpack three questions the season demands: how to navigate family gatherings when the same dynamics play out like clockwork, what rock bottom actually means (hint: it's a launchpad for transformation, not a life sentence), and why I've traded rigid goals for something more …
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