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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
A late diagnosis turned her world upside down. Join Katy Weber each week as she interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
A former news anchor and devout yogi, Linsey Birusingh now brings you conversations with trusted sources on the science and philosophy of yoga. Gain insight you can actually use, and a wide range of guided meditations that put theory into practice. New content every other Thursday. Linsey Birusingh is an ERYT 500 YACEP and Yoga Medicine Therapeutic Specialist who teaches trauma-sensitive yoga and 200/500 yoga trainings around the world.
 
For educators and parents who desire to model joy and compassion for their students without sacrificing themselves in the process! Explore simple, yet effective, strategies to create your ideal environment whether in the classroom, at home, online or in nature! Join Marie Kueny, Licensed School counselor and Founder/CEO of Compassionate Educators, as she brings real-life experiences from the classroom and community while interviewing educational thought leaders from around the world to bring ...
 
Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as ...
 
Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? Eggshell Transformations is a podcast dedicated to people who are exceptionally intense, sensitive, gifted and intuitive. In this podcast, we talk to therapists, healers, survivors, artists and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our trib ...
 
Adam Keen hosts the Keen On Yoga Podcast where he engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The podcast is nonformulaic; there is no pre-list of questions, and the guests are encouraged into an open-ended chat in order to really get a feel for them and their approach to their subject. The emphasis is always on depth, with actual topics of discussion prioritised over the life- ...
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
The best newspaper in Canada is a podcast. Every Monday, we bring you original reporting on the most interesting story in the country. Every Thursday, we bring you analysis of the Canadian media. We break stories today that determine tomorrow's news cycle. We hold the powerful to account, and we scrutinize institutions and individuals that others won't. Hosted on Acast. See acast.com/privacy for more information.
 
For artists and creative people in general who explore their inner life, and want to learn more about how emotional health, personality, self concept and other topics affect our creative expression. Episodes include brief excerpts of my interviews with artists and psychologists, plus interviews and other audio material from related podcasts and videos. By Douglas Eby, author of the Creative Mind series of sites.
 
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are, David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and therapist, and Alexandra Lees, a wellbeing coach and feng shui ...
 
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
 
Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
 
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...
 
Real Men Feel was founded to encourage men to allow for and express all of their emotions. We remind men that they are human beings. Producer and host, Andy Grant is an author, speaker, transformation coach, healer, and suicide attempt survivor. See show notes at http://realmenfeel.org. Learn more about Andy at http://TheAndyGrant.com. Support this podcast: https://anchor.fm/realmenfeel/support
 
This is the School Leadership Show. Learn everything you need to know to thrive in school administration. The School leadership show is where ordinary school administrators become extraordinary leaders. The only podcast dedicated to helping practicing and aspiring school leaders realize their potential, advance their careers, and achieve work-life balance, The School Leadership Show brings together the greatest minds from inside and outside of education to deliver you the insights and tools ...
 
A show about creating change after trauma; why and how to do it. If your life has gotten to a point where you're feeling overwhelmed by posttraumatic stress and symptoms, stuck, stalled or just plain tired of feeling bad it’s time to think about CHANGING DIRECTION. On this program we cover a wide spectrum of topics designed to help you turn yourself around and get headed for healing in the right direction. Michele and her guests shares ideas for how to reduce and manage stress, depression, m ...
 
Maintaining mental health for moms is more crucial than ever before. Yet, finding the right resources, tools, and support has been challenging. Not anymore. Join us as we explore mom's mental health topics, including healing childhood trauma, anxiety, depression, energy healing, and natural healing. Learn to break generational trauma and become a more conscious and mindful mom. We aim to help you light up your life so you can feel happier and have more good days. Music by Olexy from Pixabay.
 
Welcome to my podcast! 🗣 The name highlights some of the micro aggressions faced by successful Black women in predominantly white spaces. I am Nicketa Coombs M. Ed., M.A I am School Psychology Doctoral Student, Intern, Social Justice Advocate, Researcher, Academic, and Lifelong Learner. ( and dog mom, plant mom & witch 🖤) I am Jamaican born & raised. Join me as I: - Navigate the social justice realm from a multicultural, interdisciplinary lens. - Highlight amazing work being done by Strong B ...
 
Can we talk... foreskin? An enlightening discussion about both current and historical events involving the issue of circumcision by experts on this important topic. We will empower you with knowledge of the amazing Four Powers of Foreskin! We also take a deep dive into the obsession some American's have to rid themselves of foreskin, harming themselves and their children in the process. The Circumcision Chronicles Podcast is produced by Intaction. Visit our website http://intaction.org
 
Welcome to Narcissism Recovery Podcast produced by the Magnolia Healing Center! I am Yitz Epstein. I am a narcissistic abuse and relationship life coach. In this podcast, I offer insights on narcissism and techniques on how to heal after narcissistic abuse. If you are looking to heal from past trauma, sexual abuse, and narcissistic abuse, feel free to contact me at yitz@magnoliahealingcenter.com or by phone (818) 210-6049. You are also welcome to set up a time to chat using my calendar below ...
 
Welcome to Chasing Carrots - A podcast dedicated to empaths and highly sensitive people. As empaths and highly sensitive people, the ability to feel emotions in and around us can sometimes feel like a burden - but what if I told you that by learning about and understanding your own emotions, being empathic and highly sensitive is actually your superpower? Join me - your host, Zazil Pereira - and together we will explore what it means to be an empath and highly sensitive, and how taking owner ...
 
Rendering Unconscious Podcast & Trapartisan Radio Support the podcasts at: https://www.patreon.com/vanessa23carl Rendering Unconscious Podcast is hosted by Dr. Vanessa Sinclair, a psychoanalyst based in Stockholm, who works internationally. Dr. Sinclair interviews fellow psychoanalysts, psychologists, creative arts therapists, writers, artists, scholars, poets, philosophers and other intellectuals about their process, society, politics, books, culture and the state of mental health care. Som ...
 
Inner Work Expert and Trauma Coach, Gurds Hundal is a dynamic voice for the modern generation of highly achieving and highly sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking all things spiritual and healing. From taking your power back, speaking your truth, trauma healing, trusting your intuition and turning a new leaf in your fam ...
 
Living a happy life with a dopamine deficiency is challenging but not impossible. On this podcast you'll learn what mental illnesses are affected by a dopamine deficiency, how to change the way we think about our mental health, ways to arm yourself with bad ass coping skills, and ways we can break down the stigma surrounding mental illness together.
 
If you are experiencing postpartum anxiety and/or postpartum depressiveness, this is the show for you. I'm Lizzie Langston, mom of three and Certified Life Coach. I'm going to teach the mindset tools that took me out of PPA and PPD, and not only into healing but back into living life to the fullest. This podcast is to help you work from where you are to healing and thriving. Welcome!! *Disclaimer: I'm not a medical professional.* Visit me at www.lizzielangston.com or on Instagram, @lizzielan ...
 
Welcome to Awakened + Aligned Podcast—a supportive space to fuel your personal growth and a self-love journey with Shannon Kaiser, #1 international best-selling author, empowerment coach, global self-love and spiritual teacher, and thought leader. Each conversation leads you into new awareness and heart-opening perspectives. Diving into topics of self-love, mental health, spiritual growth, and wellness, all designed to help support you on your personal growth journey. Bringing you practical ...
 
Take a deeper dive into our peer-reviewed emergency medicine content with the EMplify podcast. Join host Dr. Sam Ashoo for educational, conversational reviews of current evidence guaranteed to help you make your best clinical decisions. Each high-yield episode gives you practical, time-tested guidance from practicing emergency medicine clinicians and subject-matter experts. Listen and learn!
 
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Realized Empath

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Realized Empath

Kristen Schwartz, MA, CTRC

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The Realized Empath podcast is a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic listener how to transcend unresolved trauma or other issues contributing to their struggle to set boundaries and move from overwhelm to empowered self-reliance. Empaths will learn practical strategies and exercises to strengthen their self-trust and self-reliance, shield themselves from unwanted energy, and move from victim to self-agency. So tune in, join in, share with ...
 
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show series
 
Trauma Sensitive Mindfulness - The Power of Self-Nurturing - While we all need to customize meditation, this is particularly important for those living with PTSD or strong, potentially overwhelming emotions. This talk explores how trauma cuts us off from wholeness, and is accompanied by a deep and painful experience of shame. We look at the ways me…
 
Download the free PDF While we all need to customize meditation, this is particularly important for those living with PTSD or strong, potentially overwhelming emotions. This talk explores how trauma cuts us off from wholeness, and is accompanied by a deep and painful experience of shame. We look at the ways meditation can be adapted to cultivate su…
 
(Insight Meditation Community of Washington DC) While we all need to customize meditation, this is particularly important for those living with PTSD or strong, potentially overwhelming emotions.This talk explores how trauma cuts us off from wholeness, and is accompanied by a deep and painful experience of shame. We look at the ways meditation can b…
 
Rendering Unconscious episode 225.Sostenes Lima, LCSW of Sunset Trauma Therapy, serving all of California. He specializes in working with individuals and groups who seek to address experiences of trauma, anxiety, depression and more. Professionals of color, creatives, athletes, and fathers are clients that he often walks alongside in therapy. His a…
 
Learn how to live in flow and apply the Taoist concept of wu wei to your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com What does it mean to live in flow? Many people believe that ‘flow state’, or what the ancient Chinese Taoists call ‘wu wei’, can only be experienced by removing all challenges and pre…
 
A semi-regular feature of Real Men Feel is Regular Guy Chats. That is when I have a conversation with an average dude with nothing to promote, just a willingness to share. The first Regular Guy Chat of 2023 features Anthony Scire. Like most men, Anthony wears many hats; personal trainer, father, husband, friend, mentor, and outdoor enthusiast, to n…
 
Doctors misdiagnose approximately one in seven patients, which happens more commonly among women than men. The experience of having your concerns dismissed by a medical provider (aka medical gaslighting) is incredibly painful. If it's happened to you, you are not alone. Medical gaslighting has become far too common, and in this episode, I discuss m…
 
We are always manifesting, or creating a new reality energetically--whether conscious or not. We don't get to choose the path of becoming, though, that is required for us to be able to receive the things or life we desire. In today's episode, I'll teach you the basic laws and energetic principles that run manifesting, and how they just might be at …
 
Announcements: The interactive Clinical Pathways have launched and they are available for free! ___ In this episode, Sam Ashoo, MD, and TR Eckler, MD, discuss the January 2023 Pediatric Emergency Medicine Practice article on the Responsible and Safe Use of Opioids in Children and Adolescents in the Emergency Department DEA-X Waiver Repeal: The Main…
 
How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris - It’s possible to actually be addicted to self-criticism, especially as a way to keep yourself safe. But evidence shows that rather than safety, this pervasive habit in our society creates deep suffering. This conversation between Tara and Dan Harris dives into stra…
 
Rendering Unconscious episode 228.Avgi Saketopoulou, PsyD is a queer psychoanalyst based in New York City, and faculty member of NYU’s Postdoc Program in Psychotherapy and Psychoanalysis. She is here to discuss her new book Sexuality Beyond Consent: Risk, Race, Traumatophilia (NYU Press, 2023). https://www.avgisaketopoulou.comCheck out upcoming eve…
 
Quebec’s overblown backlash to the appointment of Amira Elghawaby as special representative on combatting Islamophobia in response to her analysis of a poll from back in 2019. And is the government telling us to only drink two alcoholic beverages a week? Sarah Hagi co-hosts. Host: Jesse Brown Credits: Aviva Lessard (Producer), Tristan Capacchione (…
 
It's time for another Q&A episode where I answer your questions! In today's episode, I answer a community member's question about sex after baby. Life changes so much after baby is born and the pressure to have intercourse can feel overwhelming. Breastfeeding, hormone fluctuation, sleep deprivation, birth trauma, feeling touched out, recovering fro…
 
Dr Suzanne Newcombe History of Asana in the UK (https://www.open.ac.uk/people/shn44 | @faithoutsidethebox) Modern yoga classes | Importance of physical well-being post WW2 | Impact of UK due to past imperial past with India | Desmond Dunn teaching yogism | Theosophical society early human potential movement | Watkins book shop & first translations …
 
This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensations, feelings and sounds, we also discover the formless awareness that is our Source… and home. “This river of sensation ceas…
 
Meditation: Opening to the River of Aliveness - This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensations, feelings and sounds, we also discover the formless awareness that is our…
 
It’s possible to actually be addicted to self-criticism, especially as a way to keep yourself safe. But evidence shows that rather than safety, this pervasive habit in our society creates deep suffering. This conversation between Tara and Dan Harris dives into strategies to deal with your own self-hatred and cultivate a forgiving heart. (Note: This…
 
(Insight Meditation Community of Washington DC) It’s possible to actually be addicted to self-criticism, especially as a way to keep yourself safe. But evidence shows that rather than safety, this pervasive habit in our society creates deep suffering. This conversation between Tara and Dan Harris dives into strategies to deal with your own self-hat…
 
(Insight Meditation Community of Washington DC) It’s possible to actually be addicted to self-criticism, especially as a way to keep yourself safe. But evidence shows that rather than safety, this pervasive habit in our society creates deep suffering. This conversation between Tara and Dan Harris dives into strategies to deal with your own self-hat…
 
(Insight Meditation Community of Washington DC) This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensations, feelings and sounds, we also discover the formless awareness that is our…
 
(Insight Meditation Community of Washington DC) This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensations, feelings and sounds, we also discover the formless awareness that is our…
 
We’re back!!! In this special episode, Anna and Shey discuss and react to contributions from some of our Friends of the Podcast. Listen and join the conversation about teaching contexts around the world. 🌎🌍🌏 Many thanks to all of our friends who contributed to this episode. 🙏 On the episode: English as a Singing Language: https://singinglanguages.w…
 
In this episode I’m joined by Jennifer Lauren Parker, the author behind the book - "Secrets of the Resilient Empath" and together we dive deep into what it means to be an empath and a highly sensitive person in a world that underestimates the power of sensitivity. We discuss: What is an empath and a highly sensitive person Why sensitivity is a gift…
 
(Spirit Rock Meditation Center) The aim of our practice is to develop wisdom, love, and skillful action in our lives. We commonly cultivate these capacities separately and then integrate them. In this session, we first explore the nature of Metta, its etymology in words suggesting "friendliness" and "friendship," and the ancient vocation, found in …
 
(Spirit Rock Meditation Center) We start with a short introduction to Metta (Lovingkindness) Practice, working with phrases that tend to evoke Metta, kindness, good will, etc. Then there's a 10-minute period of settling (with mindfulness practice), followed by about 20 minutes of Metta Practice, with beings with whom Metta flows well.…
 
Avgi Saketopoulou is a psychoanalyst and professor who works with transgender kids and their families.Rather than buy into the notion that trauma can be cured, she reroutes our attention to what traumatized subjects do with their pain. Those who surrender to the fact that their pain cannot be eliminated, she argues, are sometimes able to do things …
 
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to join below: www.facebook.com/groups/mhchealingcommunity Below are some free resources to help you on your healing journey. Website | The Magnolia Hea…
 
⭐️ Registration for the Spring Season of Coaching & Accountability Groups is happening now! Go to coachingrewired.com to get your name added to our spring interest list and start your preregistration process! Our next registration event is on Thursday, February 2nd at 12pm Pacific / 3pm Eastern. That's coachingrewired.com to get started! - - - In t…
 
In the first part of this episode, therapist and a life coach Aileen Kelleher (photo) expands on how people with a "high intensity, sensitive type of personality" may experience perfectionism. She notes it can be associated with depression, anxiety, eating disorders, and other mental health problems. She adds "there are certain overlaps of characte…
 
Empaths and highly sensitive peeps, I hear you. I know what it's like to be misunderstood and have your boundaries constantly trampled on. I know the frustration of being told to "just get over it" when you're in a bad mood, or being told that your sensitivity is just a personality trait and not something you should be treated for. But I also know …
 
The Chinese state has infiltrated Canadian democracy at all levels, according to a bombshell report from investigative reporter Sam Cooper of Global News. But Prime Minister Justin Trudeau has issued a stern denial, throwing cold water on the story. Who's telling the truth? And exactly what is Beijing up to in Canada? Sam Cooper explains his work. …
 
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