Animoto music videos featuring images from Tanya Villano Photography.
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The idea behind this podcast is to explore everything that makes us human and to share our stories. On the Vulnerability Podcast, we share our painful stories, our fears and failures, our joy, our successes too, the struggles, the easiness - all of it - with the hope that it will inspire you to share too. There is strength in our humanness. Host: Peace Itimi.
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Creativity, bottled within the container of narrative, is a powerful thing that can affect change in people’s lives. Yet, in the new digital ontophany and tech reality, how have the Arts, in terms of writing, concept art, filmmaking been affected by these changes, and in turn, how can artist affect change in this new creative space? This podcasts seeks to look past the tools and the techniques of digital art and begin to examine what we create digital art for, and if we can indeed affect cha ...
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In this new episode of the Vulnerability Podcast, I share my thoughts and opinions about entering new seasons of life and how I have been coping with navigating my life and my feelings. I also share practical wisdom on how to upgrade one's quality of life, through asking for help, relying on community and showing up for one's self. It's been so lon…
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S3 EP0: New Seasons, New Learnings & Everything In Between
18:02
18:02
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It's over 7 months since my last podcast episode release. A lot has happened to and for me in that time. There's been a lot of changes and growth and tears and Joy. I am learning me again, finding myself again and totally loving this me. In this episode, I talk about entering a new season, how unsexy the process was and all the things I have learne…
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TVP:s02e01-“The Non-Conformist’s Dilemma”
19:31
19:31
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Tangential thinking on the school run!
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S2 EP7: A collection of stories about Heartbreaks
40:58
40:58
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There is rarely love without pain, whether it is the relationship with your parents or a lover or a friendship that ends. A lot of times, relationships hurt. On this episode, you’d hear a couple of these stories. Careful, you might cry--- Send in a voice message: https://podcasters.spotify.com/pod/show/tvp/message…
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S2: EP6 - Five Young Adults Share Their Adulting and Shii Stories
47:06
47:06
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When we were kids, we could not wait to be adults, but we sure as hell weren’t prepared for it all. The bills, decision making, relationships, finding a place to live and the cost of furnishing etc. In this episode, a couple of my friends shared their significant ‘Adulting is kicking my ass’ stories.--- Send in a voice message: https://podcasters.s…
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S2 EP5: Monogamy, Polyamory and all the in betweens
39:28
39:28
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One thing is clear, our generation is evolving. We are more open, more accepting, more aware and much more comfortable with labels. On this episode, I had a conversation with two friends - Tega and Kush - and we talked about monogamy and polyamory. What it means, where they stand, how their previous relationships have been affected by their stance …
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I and Opeyemi Olugbemiro shared our experiences with therapy. What drove us to seek professional help? How has therapy been? What were our expectations at the beginning? Would we continue therapy? Find out on this episode --- Send in a voice message: https://podcasters.spotify.com/pod/show/tvp/message…
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S2 EP3 - Failing and Starting Over From Scratch
32:33
32:33
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Some people are lucky enough to get a handle of their life early - to figure out what they want to do and to begin that journey. Some are even luckier to never have to doubt their identity, to not lose everything and or ever have to start again. Debola Ajayi wasn't that lucky. At 22, he had his life figured out but five years later, he lost everyth…
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On this episode, Peace Itimi sits with Phidelia Imiegha as she shares the story of losing her mum. Phidelia talks about her she has dealt with / handled her grieving process in the last 5 years, how it affected her mental health and her relationship with God; and the things you should never say to someone who just lost someone close to them. This i…
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S2 - EP1: No University Degree (School Dropouts)
37:38
37:38
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Season 2 of the vulnerability podcast explores the dark, deep and vulnerable stories of ‘upwardly mobile’ young Nigerians. On this first episode, Peace Itimi sits down with Chief Osaretin and Victor Fatanmi as they share their education journey. They talk about their individual struggles & lessons learned so far. Find out which of them dropped out …
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Everyone has a story ...or two: Season 2 of the vulnerability podcast explores the dark, deep and vulnerable stories of ‘upwardly mobile’ young Nigerians. The stories you typically won’t see featured on social media posts or news features or interviews; the stories that remind us of our humanness; the stories that make us who we are - that show our…
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To wrap up season 1, we asked ourselves random and slightly embarrassing questions.--- Send in a voice message: https://podcasters.spotify.com/pod/show/tvp/message
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EP9: Friendships and everything in between
29:36
29:36
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In this episode, Yvonne and Peace deep dive into adult relationships. How important is frequent communication and vulnerability in their friendships? How good are they at sustaining friendships for a long time? Is it bad to let people go often? --- Send in a voice message: https://podcasters.spotify.com/pod/show/tvp/message…
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EP8: Sexuality (Queerness) and Acceptance
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38:22
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On this episode we got 4 queer Nigerians to share their sexuality acceptance stories.--- Send in a voice message: https://podcasters.spotify.com/pod/show/tvp/message
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On this very fun episode, Peace and Yvonne share how much physical attraction and intimacy matters to them in romantic relationships.--- Send in a voice message: https://podcasters.spotify.com/pod/show/tvp/message
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Social Anxiety, Depression and everything in between; We tell it all.--- Send in a voice message: https://podcasters.spotify.com/pod/show/tvp/message
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Ep5: When you Feel like a Failure in Your Job/Business
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20:11
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Everything about feeling like failures in our jobs and businesses and navigating impostor syndrome.--- Send in a voice message: https://podcasters.spotify.com/pod/show/tvp/message
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When it doesn’t work out. When romantic relationships end. When you get turned down after shooting your shot. In this episode, we talk share stories of loss (in love) and how we deal with it.--- Send in a voice message: https://podcasters.spotify.com/pod/show/tvp/message
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EP3: Dealing with NO’s/Rejection in our Career
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20:34
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If there is one thing Yvonne and I have in common, it is that we have received a lot of NOs in life so far. We are go-getters and so we are always trying out for stuff - new jobs, grants, scholarships etc and this year we have been rejected back to back. On this episode, we share our stories and how we deal with rejection. --- Send in a voice messa…
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In this episode, we talked about how a vision board exercise made us think hard about our current financial situation and how it doesn’t even look like what we envision for ourselves in the next five years (lol). We talked about money and peer pressure, money and lagos living amongst other things. We also shared some advice (we tried not to but cou…
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EP1: Insecurity and Jealousy in Romantic Relationships
27:35
27:35
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On this episode, we share stories of times we have felt insecure or jealous in our romantic relationships. Peace begins the episode with a very touching story, then Yvonne follows suit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tvp/message
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About the Vulnerability Podcast and the Hosts
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3:46
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Listen to the hosts of the Vulnerability Podcast - Yvonne and Peace - explain what’s the podcast is all about and what to expect. They also tell you a bit about themselves.--- Send in a voice message: https://podcasters.spotify.com/pod/show/tvp/message
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What does it mean for a character to “earn” their ending?
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So ... why theme anyway? What’s the big deal?
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TVP:s01e06 “An Emotionally Layered Theme”
14:36
14:36
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Is there an emotional layering to theme? Can theme be multi-tiered?
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What do you guys think about Jungian archetypes and the schoolyard bully?
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This episode is (inadvertently) a 3 parter, hoping to tease out a definition for meaning and value as it pertains to character goals.
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A new examination of a narrative’s throughline and a cross-examination of Yoda.
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TVP: s01e02 “Universal Creative Process?”
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25:13
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An interesting epiphany. Is the process of creating digital music similar to the creative approaches in other areas of the digital arts?
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Raw recordings, unscripted - First episode in a series examining the perplexing problems of understanding a creative property’s theme.
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Follow @TVillanoPhoto and watch for #AdventuresofFranknLou to keep up with my favorite pups!By Tanya Villano
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New from Tanya Villano Photography... Cherish Sessions... special, reduced-rate photo sessions for terminally ill or elderly pets. Saying goodbye to a beloved pet is so difficult. The beautiful images captured at this session will celebrate your special bond and the love you share, as well as highlight all those details you love about your pet... t…
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Highlights from Jenna, Olivia and Mara's "Party of Three" senior portrait session...By Tanya Villano
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Spent an awesome Saturday morning photographing this beautiful Blooma event. Lots of love, light, and BELLIES... check out these women warriors and mama goddesses! AND... the kidlets that showed up for the family yoga class with The Adventures of Super Stretch... well, I'm sure they have to be the CUTEST kids that ever hit the mat!…
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This is a little "music video" featuring images from Taylor's Shine Bright senior portrait session... Enjoy!By Tanya Villano
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My son Joe plays on the St. Louis Park traveling baseball team for 13 year olds... here are some scenes from Saturday's tournament. WootWoot... Summer is Here!By Tanya Villano
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LOVE these colorful rain boots and umbrellas!By Tanya Villano
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One last senior session for the class of 2011...By Tanya Villano
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Sweet Baby Art!By Tanya Villano
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Happy Birthday Teeg!By Tanya Villano
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By Tanya Villano
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Another Hopkins High School Senior shining bright!By Tanya Villano
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Awesome Hopkins High School Senior Session!By Tanya Villano
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By Tanya Villano
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My all time favorite bellies and babies... Enjoy!By Tanya Villano
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By Tanya Villano
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Another SLP senior video... Shine Bright Class of 2011!By Tanya Villano
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Sweet video highlights featuring two of the cutest dogs ever... my own pups, Frank and Louie. Lou loves playing in the water... Frank would rather just lay in the sun... Enjoy!By Tanya Villano
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By Tanya Villano
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Photo highlights from Blooma Bellyrama at Lake Harriet in Minneapolis...By Tanya Villano
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