Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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Are you a seasoned runner, new to running, or considering becoming a runner? This podcast is everything related to all aspects of running (Road, Trail, Mountain, Running Gear, Nutrition, and Stories).
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The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Hosted on Acast. See acast.com/privacy for more information.
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This is the Guidebook. We’re sharing tips for freelancers, raw conversations with risk-takers, how to become a digital nomad, and the emotions behind it all. On the show, Rachel Meltzer shares everything she's learned in the past five years of freelancing and living nomadically – showing you how you can work to live instead of living to work. She's interviewing some of her favorite digital nomads and entrepreneurs to help you unlock your bravest self. We’re unveiling the challenges and joys ...
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Inspirational conversations with extraordinary people. — Including high profile guests like “Selling Sunset’s” Mary Fitzgerald; former UFC champions Stipe Miocic and Daniel Cormier; former NFL all pros Devin McCourty, Wale Ogunleye and Beanie Wells; politicians JD Vance and Max Miller; ultra runner Sally McRae; podcaster Jordan Harbinger; Jiu Jitsu black belts Roy Dean and Nathan Orchard; singer-songwriter Siena Bella; and more. — Enhancing and enriching the lives of our listeners, one conve ...
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The podcast where Trail Running meets a few Brothers in Christ. We discuss trail running, fitness, testimonies, the word, and living as a believer in Christ. Join us every Wednesday morning for an episode of the Christian Trail Bros podcast!
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The Chase the Summit Trail Talk Podcast hosted by Dave Dillon is a weekly show that covers the world of Fitness Tech, Sport Watches, and Wearables along with Rambling about Training, Trail and Ultra Running, Hiking, Climbing and more!
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Jason Yarusi is the creator of Live 100. Jason brings his 100 mile roadmap into your life and business with tactical and actionable advice that you can implement NOW. Jason is a private fund manager for over 300 million in commercial real estate. He is an avid ultra marathon runner, multiple successful business founder, father and husband.”
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Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.
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With John O’Regan, Ultra Runner & Endurance Athlete. In Conversation with those that go the extra mile. Featuring athlete interviews and discussion on running, training, travelling and adventure. interviewing athletes from a wide range of sports to talk about how they do what they do. Discussing the mindset and finding the point at which all disciplines intersect. Twitter @johnoregan777 Instagram @johnoregan777 #running #ultrarunning #marathon #ultrarunner
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Weekly podcast by a medicore ultra runner with an elite passion for the sport.
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Otherwise known as ”the greasy spoon of ultrarunning”, The Ultra Diner is the spot folks in and around the ultra and endurance community can step into. It’s a good place to meet and reconnect with folks. The novice runner, cohost, and podcast producer, Ruel Abadam, splits the check with veteran ultra runner and coach, Tony Portera, to mix things up as they tap into the world of personalities in the sport over a virtual cup of coffee.
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Welcome to the Mindful Runner Podcast - your portal into the intersection of mindfulness and ultra running. Hosted by Fred Richardson, an accomplished ultra runner, and adventurer, who also serves as the founder and head coach at Mindful Runner. Our mission is to bring you valuable insights, effective training wisdom, gear reviews, news on ultra racing in South Africa, and intriguing interviews. We bring to the table not only conversations with top athletes but also individuals who contribut ...
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All things vegan, health and fitness, running and nutrition
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Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, Family, and Play.
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Welcome to the Ultra Ladies Podcast! Whether you’re new to trail running, or a seasoned ultra running athlete, we strive to educate, and support more people in the sport. For years we have helped women (and Ultra Ladies Men!) become more comfortable on the trail. We hope this show will serve as another way to educate and safely encourage people to give ultra running a try.
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Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, Family, and Play.
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My name is Ryan Clayton and I'm an Ultra Endurance Athlete, Trail Runner, Ultra Runner, Coach, Audio Professional, and Family Man. On this podcast I explore what it's like to mix all of that together and I also interview interesting people excelling at what they do. Thanks for listening!
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#1 Podcast for Obstacle Course Racing in the UK
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Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier ...
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Welcome to the The Washington State Hiking Podcast with your host, Jennie Thwing Flaming. Along with part time co-host and guidebook author Craig Romano, she provides practical and timely seasonal hiking advice for hikers, trail runners and potential hikers of all skill and ability levels that is practical, accurate, fun and inclusive. Jennie is a middle aged, plus sized, frequently solo slow hiker and a born and raised Washingtonian and has enjoyed Washington's trails her entire life. Craig ...
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? W ...
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Award-winning author Adharanand Finn talks to runners of every kind about the joy and experience of running. Adharanand is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram @thewayoftherunner The Way of the Runner podcast is sponsored by all-natural running nutrition Veloforte. Visit veloforte.com to check out their award-winning products. The podc ...
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Talking all things ultra and trail running. Ryley & Tim are ultra runners from Adelaide, Australia. You can reach them @RunnerTruckerPodcast on all your socials
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Your journey to a healthier, more fulfilling life starts here. Ashley Horner is a fitness celebrity, entrepreneur, ultra-runner, triathlete, wife, and mother who’s passionate about helping others live to their full potential. Each week on Reborn, you’ll hear insights from Ashley and her guests about fitness, pursuing your passions, relationships, nutrition, parenting, personal reinvention, and a lot more! With new episodes every week, Reborn is your regular dose of inspiration and motivation ...
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This is a podcast about running and storytelling. Each episode we’ll talk to a runner and hear their story. Running is never just about running there’s always so much more to it!
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Running, Life and Stuff is a brand-new, fortnightly podcast launched by Craig on 2 January 2024, where he chats all things … well … running, life and stuff. Craig’s a trail runner, coffee lover and adventure seeker. He’s also an ordinary guy in his 40’s, with a hectic job in the health and fitness industry, who unexpectedly found himself back on the dating scene after his marriage ended during lockdown. In 2023 Craig took part in the Race Across Scotland, a 215-mile ultra marathon covering o ...
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Welcome to MRuns' podcast. This is podcast by a Runner for Runners. Visit http://www.MRuns.com for more. Find @MarathonRuns on FB, Twitter, Instagram, YouTube, and more
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Welcome to 'The Ultra Happy Podcast,' where joy, ultrarunning, and insightful conversations converge. Join me, along with invited guests, athletes, and experts, as we explore the happiness found in both ultrarunning and everyday life. Delve into inspiring stories, practical tips, and the transformative power of adopting the ultrarunning mindset. As I document my journey crossing the 5 deserts, we invite you to share in the joy, resilience, and lessons learned on the trail and in our pursuit ...
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We entertain and encourage everyday trail runners and ultra trail runners all over the world who are out there getting it done! Whether you're on a 5K a day streak, training for a race, or even exploring the idea of trail running, we are here to celebrate you and the amazing community and culture. Join us - we laugh a bunch and have a lot of fun.
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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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A former professional footballer whose career ended through injury, Luke battled with depression, and now takes on some of the world's most extreme ultra-endurance challenges. Luke's Lowdown is full of stories, insights, tips, with plenty of laughs from what life has taught Luke on his journey in life so far. A variety of topics are covered like health & wellness, mindset, endurance sports, nutrition, mental health, fitness, and more.
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Podcast about running in the Midwest. Races happening in and around Illinois and interviews with local runners I want to learn more about.
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The Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more. Whether you're interested in learning how to use nutrition to maximize performance, you ...
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We feature everyday people doing extraordinary things!
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An in-depth look at how ultra-endurance events place extreme and unique physiological demands on athletes. This podcast will feature athletes, and their support teams, talking about how they prepare and compete at the world's toughest events. Expect discussion around long-term preparation, nutrition, coping with environmental stressors and building psychologic toughness! Host: Nick Longworth has been hosting international sports technology and life science conferences for the last decade, an ...
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Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to live life to its fullest. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @FitFoodJunkies Website: https://fitfoodjunkies.com/
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Your weekly show to get the latest news, wisdom and chatter from the world of trail and ultra running - with Ned Phillips and Markus Gnirck. Digesting the latest stories in trail and ultra running. Digging into sports businesses. Making sense of trends and dynamics in this exciting and fast growing industry.
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This is a podcast by Wyatt Hockmeyer, AKA Doc Hock. I am an ultra runner from Owasso, Oklahoma, and I enjoy sharing my experiences in running and life with the world!
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We talk to people who Aim High and Achieve. Insights into Productivity, Goal Setting, Dreaming Big and Achievement beyond what you think you are capable of!
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After meeting Gemma at Farmyard Jam last year we have kept in touch and she has just done her first backyard ultra so i thought lets have a catch up Follow gemma on IG at @gemmas_running_adventures Follow Rasselbock Running (@rasselbock.running) • Instagram photos and videos Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here o…
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Running Past 80 with Vegan Octogenarian Ultra Athlete Paul Youd
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Paul Youd: Octogenarian, animal activist, and ultra runner. At age 86, Paul is currently on a mission to complete a million push-ups between the age of 80-90, Paul is up for a challenge and uses his fitness to promote veganism and stand up for the animals. When we recorded, Paul had briefly put a halt on running as he was healing from a broken leg …
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Running as far as you can on a looped course, you against the clock and your ability to just keep going. The backyard ultra is a growing in popularity, so we spoke to Sarah Perry about what attracts her to this type of racing and how everyone should give it a go. Hosted on Acast. See acast.com/privacy for more information.…
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Sophie Power - Great Britain 24 hour Ultra-runner and mum of 3. Founder of SheRACES - a campaign to make races better for women.
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In this episode, we explore Sophie Power's incredible journey from self-professed anti-runner to ultra-runner and advocate for women in racing. Despite her initial reluctance towards running, Sophie discovered a passion for it at 26, leading her to tackle challenges like the Marathon des Sables (MDS) with only nine months of training. Her journey w…
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From 450lbs to Ultra Runner In 2 Years - S02E03
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I talk with Miles Victors. Miles sent me his 2 year weight loss video diary. It was so good I turned into a YouTube video, linked below, and had loads of you ask for more information on the man - so here it is! To support the channel, and get access to FULL versions of the Friday Podcast: ◘ https://www.patreon.com/Marklewisfitness or 🎥 https://www.…
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Polar Grit X2 Pro Ramblings, Big Alta 50K Recap, Jenn's Boston Training, and an Epic Barkley Marathon!
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**Support this Podcast on Patreon!** **20% Off the Merch Store with Code: LISTEN20"** **Follow Me!** CTS Main YouTube Channel CTS Podcast Audio Version Instagram Threads Strava Website / Merch Store **DEALS!** Eight Sleep - Discount Code: CTS PlayBetter Sales Whoop Band Discounts / Free Trial Ultrahuman Ring Air and M1 Live - $50 OFF! Oura Ring - B…
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122. Benjamin Roubiol | Catching up with the 2023 trail running world champion
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Benjamin Roubiol is our 2023 trail running world champion. Benjamin comes from France (Savoie) won the world title in the long race in Innsbruck, on a 80km course with 6000m of elevation. We catch up with Benjamin to know how he’s doing and how he is structuring his training in this first part of the season, his goals in 2024, some curiosities abou…
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Rachel Ayotte on self care through freelancing
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I'm talking to one of my favourite humans Rachel Ayotte, where we dive into our Pop Club community, her freelancing background, and our thoughts on mindset and self-care around the freelance lifestyle. In this episode, we talk about: Rachel's experience of Pop Club The importance of taking time off and self-care Saying no to work The best bits abou…
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Hiking at Hanford Reach National Monument
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Jennie shares one of her favorite Spring hikes in Washington State, Hanford Reach National Monument in Eastern Washington, and other places to explore and places to check out nearby. Support the Washington State Hiking Podcast with a tip to keep the ad free content coming! (no account or commitment needed) Leave Jennie and Craig a voice memo to ans…
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Get Rid of Your Pain for Good and Heal on a Deeper Level with Pain Academy Founder, Vinny Crispino
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Vinny Crispino is the visionary founder and CEO of Pain Academy, a company that helps people get rid of their pain for good and heal on a deeper level. Break free from pain and reclaim your wellbeing. Connect with Vinny and Pain Academy Instagram Website We discuss - Diving deep on the essence of pain - Why we hold onto pain and its origins - The i…
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A regular writer for RW, David Smyth joins Rick and Ben to talk about the rise of the unsanctioned race, the role these events play in attracting runners to racing, how they have risen in prominence in recent years and everything else about this 'underground' world of running. We also talk about joggling. That's very different. Hosted on Acast. See…
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Embrace Success and Let Your Future Be Anything But Limited
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In this transformative episode, we explore limiting beliefs that prevent us from achieving success and outline strategies to overcome them. As we near the end of the first quarter, we discuss setbacks and five common limiting beliefs that could hold you back, offering advice to continue your journey toward a brighter future. Here are 5 keys that yo…
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Shirin Gerami - Trailblazing Triathlete & Advocate for Change who made history as Iran's first female triathlete to compete in a world championship.
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Shirin made history as Iran's first female triathlete to compete in a world championship. On 15 September 2013, Shirin represented Iran at the triathlon championship in London, wearing full Islamic dress. Growing up, Shirin discovered her love for movement through activities like yoga, swimming, and running. Her passion for sports blossomed further…
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During this episode Craig chats about his recent experience in Marbella at the CXM Sierra Blanca. Not only was the 42.2km brilliantly signposted (he didn't get lost once), the food points catered for his nut allergy. It wasn't just the perfect ultra....it was the perfect buffet! See more on their official site: https://en.cxmsierrablanca.com/ To ge…
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In this episode, the hosts welcome guests from Death March Running Company. They discuss the genesis of Death March and the challenges faced by Pearl Izumi. The success of Death March and its impact on the ultra running community is also highlighted. The unique artwork of Death March is explored, and the individual ultra running stories of Alan and…
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Ep. 377 - Jason White :: How to Win Government Contracts
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Jason White is a federal government contracting expert, speaker and online coach who helps people learn how to win government contracts. He is the author of, "The Uncoventional Path to Success: How to Build a Multi-Million Dollar Expire with Self-Education," and hosts the podcast "Wealth Wednesdays After Party with Jason White." Subscribe to Jason'…
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Cherie Turner: Over 50, Sub 20, 5k Project: Part 4, The Power of Belief
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In this episode, part 4 of this series, Cherie tells the story of her return to formal training and workouts after recovering from an injury. And, back at it, Cherie returned to racing and experienced a frustrating bought of race anxiety. This set Cherie down a path to tackle this difficult barrier and think deeply about what this goal means to her…
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SEASON 1 EP 11: Finding your sole mate: The ultimate guide to choosing the Perfect Running shoe.
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In this episode of The Ultra Happy Podcast, we dive deep into the world of running shoes, offering expert advice on how to choose the perfect pair for your needs. Today's special guest Marketing Field HOKA Expert Antonio Tovar shares how to understand your foot type to analysing different shoe types, our hosts and guest provide valuable tips and in…
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197. Round Table Biohacking Discussion with Siim Land, Tim Gray and Joe Cohen at AIWO
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1:43:42
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In this episode Kris sits down with Joe Cohen, Tim Gray, and Siim Land to talk about their experience at AIWO in Chennai, India. AIWO puts on “healthcations” where people can come and take time to learn more about their health through intensive tests and treatments, all while staying at a 5 star resort. It’s a great way to invest in your health and…
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Liz Rock: A TrailblazHer's Journey, Running the Boston Marathon for Mile 21 Joy
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Liz Rock is a marathoner and community leader, focusing on women and diversity: "We [women] are so powerful and I wish we knew that more," she says. "We are powerful and we need to lead with that more often than not." Rock tells her running story with a focus on training for the 2024 Boston Marathon, and her journey is about so much more than putti…
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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Ep. 213 - Movement, Massage, & Running Ultras with Kat Wood
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In this episode I'm chatting with my long time friend, Kat Wood. She's a yoga teacher, massage therapist, business owner, and ultra runner! All around badass! We got to geek out over a bunch of our favorite topics: yoga, breathing, movement, strength training, stretching, injury rehab, massage, running (obviously) and so much more. No doubt Kat wil…
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Ep. 376 - Florence Ann Romano :: Build Your Optimal Support System
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Florence Ann Romano, formerly known as 'The Windy City Nanny,' is a personal growth strategist, philanthropist and author of the book, "Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life." Learn more at https://florenceann.com Connect with Florence on Instagram @FlorenceAnn.Romano and Facebook @FlorenceARomano You can B…
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Harness Positive Momentum with The Conveyor Belt to Success
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If you haven't heard of the conveyor belt concept of life, and why it matters, you better listen to this episode right this second! Jason offers advice on achieving greatness through positive momentum, supportive environments, and resilience against obstacles. Get ready to overcome negative habits and enhance your journey to continuous victories. H…
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E10: Lululemon Brand Activation, Brief History Of Ultra Running
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Show Summary: Digging into the Lululemon brand activation event #FURTHER, comparing other brand activation events and the impact of social media influencers, exploring the history of ultra running starting from the Greeks to modern days of Pedestrianism, Comrades, Western States and UTMB. – Brought to you by Lecka Nutrition Follow Us On Twitter: @O…
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121. Coach Lab with Steve Krenn | Tips for trail running at night
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Steve Krenn is a trail runner from New York and a Vert.run coach. Running at night can be a beautiful and rewarding experience, if you know how to do it. Some of the most famous ultra trail races often include running through the night. During the wintertime, when the days are short, we’re often running through the dark, before or after school or w…
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Behind The Scenes. Organising Running Races - S02E05
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I talk with Ellie Gosling. Ellie, along with her husnband Ian, runs Barnes Fitness. They are the organisers of many of the races I have run over the years. We discuss what goes on behind the scenes to put on events like that, what support they receive from government and local authorities and touch on Ellie's own experience as a competitive athlete…
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Rachel Dilliplane discovers working life on the road
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This week I'm chatting with Rachel Dilliplane. Another Rachel! Rachel is a voice-over artist and freelancer. Rachel is super funny, sharing her adventures on her TikTok along with her 2003 Ford E350 Shuttle Bus aks, the Rollsbud Motel. In this episode, we talk about: Comparisons between building a Van and building a business Balancing vanlife and a…
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Jennie shares her favorite hikes on Vashon Island, accessible by car, bus or bike, along with some of her favorite places to stop after a hike on the island. Support the Washington State Hiking Podcast with a tip to keep the ad free content coming! (no account or commitment needed) Leave Jennie and Craig a voice memo to answer in a future episode! …
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Addo Elephant Trail Run (Africa's Wildest Ultra) - With Sheena and Sian O'Keefe
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Sheena and Shaun, are the founders of Live Adventure which has been running for over a decade, and they are the race organizers and race directors of the Addo Elephant Trail Run. Addo Elephant Trail Run Live Adventure Washie 100 Miler Support the show
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EP 11 | Carrying a Cross for 24 Hours
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We talk about Briston's 24-Hour Carry the Cross experience and so much more on this episode of the Christian Trail Bros. Topics, Questions Email us TexasOutlawRunning@gmail.com Briston's Social Media Instagram/Facebook/YouTube - @BristonRains Billy's Social Media Facebook - https://www.facebook.com/william.kent.5249 His Story - https://texasoutlawr…
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Ep. 375 - Dr. Adaira Landry and Dr. Resa Lewiss :: How Small Actions Lead to Big Results
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Dr. Adaira Landry is an emergency medicine physician and assistant professor at Harvard Medical School. Dr. Resa Lewiss is an emergency medicine physician, award-winning educator and host of The Visible Voices Podcast. Together, they co-authored the book, "MicroSkills," which teaches small, learnable skills that can lead to monumental achievements.…
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This is How You Stop Holding Back and Live the Life You're Meant to Live
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Join us on this transformative journey where we delve into the art of breaking through the barriers that hold us back from achieving the life we truly deserve. Today's episode is a call to action for anyone seeking to overcome the challenges of bad habits, self-doubt, and stagnation. Discover the steps to breaking free from the metaphorical glue th…
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Beth Whitman - completed the Grand Slam Plus with Racing the Planet. This included running 5 separate events, each 250K, across Georgia (the country), the Namib Desert in Namibia, the Atacama in Chile ...
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Beth is a traveler first and foremost. With 35 years of travel experience, each year she spends three to four months abroad, combining her love of adventure with vacation and business. For 15 years she has been running WanderTours, focusing on women-only tours, where she encourages and inspires women to dive deep into cultures and to challenge them…
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Persistent running injuries – and how to fix them
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Some injuries that go away quickly; others stick around and have a tendency to return – usually at the most inopportune moment. But what can you do about a persistent running injury? Leading running physio Tom Goom offers his expert advice on this subject in an episode that will be enjoyed be anyone who's battling a stubborn injury. Find Tom Goom o…
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In this episode, Jameson Collins, an ultra runner, shares his experiences and insights into the world of ultra running. He discusses his participation in the Triple Crown and backyard ultras, as well as his training and strategy for these races. Jameson also talks about his sleep strategy during races and the importance of taking care of his body. …
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Who's Hot - Episode 58- Tartan Warrior Preview
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1:04:40
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Tartan warrior March 23rd and 24th, the first race of the UKOCR Race …
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'It's a fantastic freedom' - interview with BBC newsreader and marathon runner Sophie Raworth
1:18:59
1:18:59
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1:18:59
Author Adharanand Finn chats with BBC newsreader, Runner's World columnist and marathon runner Sophie Raworth about why she loves running, why a scientist told her she had 'good-looking' knees, and how she made a deal with her dog so it would run with her. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), …
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196. Navigating Health and Hustle in the Modern World
54:44
54:44
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54:44
In this podcast episode recorded in Mumbai during a tour of biohacking events, the speakers delve into the concept of biohacking and its implications for modern life. They explore how modern conveniences, while seemingly making life easier, have contributed to declining health due to a lack of physical activity and poor dietary choices. They emphas…
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Race Report: Annie Frisbie + 2024 USATF 15k National Championships
34:53
34:53
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34:53
Minnesota Distance Elite Team member and Puma professional marathoner and long-distance road racer Annie Frisbie shares how it all went down at the 2024 15k National Championships, which took place March 2, 2024, in Jacksonville, FL, at the Gate River Run. Frisbie had a great race at the 15k, for some interesting and special reasons. And she gets i…
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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Ep. 212 - My First 50k with Kym Mercier
1:49:56
1:49:56
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1:49:56
Listen in as I chat with newly minted ultra runner: Kym Mercier. She's a total badass and not only does she run ultras, but she also competes in mounted shooting events. I mean come on - how cool is that!? Kym is an amazing example of what's possible when you commit to you goals and show up everyday to put in the work. There are a lot of lessons yo…
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SEASON 1 EP 10: The bravest decision.
1:00:34
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Today's episode Andy , shares with us his thoughts from a non runner - to smashing 5 kms in 10 weeks. As we reflex on the past 10 episodes about all the knowledge and information from professional guests we had over to personal experiences. Follow Us ! Tania @taniaruns_theworld Andy @the_real_mans_life Get your Ultra Happy merch 10% All Products | …
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Let Go of Your Limiting Beliefs with These Powerful Steps
9:25
9:25
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9:25
Unlock your limitless potential and achieve greatness with this episode! We're delving into the process of shattering limiting beliefs and constructing unstoppable momentum toward success. Learn how to recognize and overcome the obstacles that stand in your way, enabling you to live the life you truly deserve. Here are 5 keys that you'll learn from…
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E9: Lululemon #FURTHER, UTMB Starting List, India Country Snapshot with Vikas Singh
58:35
58:35
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Covering Lululemon’s #FURTHER event with Camille Herron, UTMB Starter List, India Country Snapshot with Vikas Singh (CEO of Fitpage), Ned’s Weekly Drop Vikas is the founder and CEO of fitpage, a fitness and sport community out of India. He shares his insights on the history of running in India, the current trends and what the future looks like. A g…
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