Valerie's story is one of unimaginable tragedy and inspiring strength. She got the knock on the door every parent dreads. Her daughter had been murdered. Jamie suffered the same injury 12 years before when she was eighteen. While Valerie was painfully aware that Jamie was struggling with addiction and a dangerous lifestyle, she never imagined it coming to this. But instead of succumbing to despair, Valerie asked herself the most powerful question: "What now?" In her journey through grief, Va ...
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The Inspired Women Podcast is where host Megan Hall holds space for trans and cis women, as well as non-binary individuals comfortable in a place that centers women, to share their personal experiences. This is an unfiltered look into the lives of women.
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In today's fast-paced, materialistic world, getting caught up in pursuing external achievements is easy. We focus on physical appearance, striving for the perfect body, and accumulating possessions. However, in the race for success, we often overlook what truly matters – our spiritual, emotional, and mental well-being.Our spiritual health provides …
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A special Thanksgiving message from my heart to yours. https://warriorsinhope.comBy Valerie Silveira
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The Inspired Women Podcast


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From Military Spouse to First Responder Spouse Featuring Jenna Griffith
40:51
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Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Jenna. Jenna Griffith, Purpose and Prosperity Expert is a renowned certified compassion coach, founder of the Service and Soul Group, accomplished author. As a former military spouse and current first responder wife, Jenna empowers other military and first respon…
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Warriors in Hope with Valerie Silveira


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From Hopelessness to a Beacon of Hope with Donna Bova-Manly
29:34
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For twenty-three years, Donna navigated the turbulent journey of her son's addiction. It was a rollercoaster ride of hopelessness and survival, a daily battle that pushed her to the limits of her strength.Yet, amidst the darkness, Donna discovered her strength. She embraced the power of acceptance, recognizing that addiction did not define her.Toda…
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We carry around our baggage like Jed Clampett heading to Beverly Hills. The pain, loss, betrayal, disappointment or fear is loaded onto our shoulders like a thousand pound Beast. Be inspired in this episode to start unloading the emotional baggage.Connect with Valerie at www.WarriorsinHope.comBy Valerie Silveira
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The Inspired Women Podcast


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Femininity & The Air Force Featuring Teri Weber
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Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Teri. Teri Weber is a senior pilot and seasoned C-17A Instructor Aircraft Commander in the U.S. Air Force. She has experience leading combat-ready aircrew members and operating a $295 million aircraft in support of humanitarian relief, medical evacuations, presid…
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No matter who you are or what circumstances you face, there are moments in life that have the power to shake us to our core. It could be receiving devastating news or simply navigating the challenges of everyday life. In these moments, we have a choice – we can let the weight of these experiences crush us, or we can rise above them and become warri…
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The Inspired Women Podcast


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Becoming an Adoptive Grandmother Featuring Debbie Laughlin
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Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Debbie. Debbie is a long time entrepreneur and creative, storyteller, and speaker. She has spent half of her life in her homeland of Scotland, and the other half in America raising her daughters, and now her granddaughters. Currently she is pursuing her dream of …
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Grief is not always a popular topic. It's something we would rather we didn't have to go through. While we may be inclined to avoid grief, doing so would prevent us from fully experiencing the dance of life—the transformative power of love and connection. Grief reminds us of the significance of our memories and the value of cherishing them, even th…
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Life is in constant motion. We are never truly stuck. Instead, we move forward or backward. In the grand symphony of life, let us remember that rest is not retreat but an integral part of our journey towards growth and success. Through these moments of introspection and restoration, we gain the strength and clarity needed to face the challenges ahe…
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Esteem comes under attack for many reasons. We are teased as a child, so we don't want to be different. We want to be like "everybody else." The problem is, nobody is like anybody else! We are all unique and attempting to be like others only serves to discount what makes us special.Check out this insightful and entertaining episode about the one an…
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Supporting a Daughter Who Lived With Addiction Featuring Valerie Silveira
42:41
42:41
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Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Valerie. Valerie’s story is one of unimaginable tragedy and inspiring strength. She got the knock on the door every parent dreads. Her daughter had been murdered. Jamie suffered the same injury 12 years before when she was eighteen. While Valerie was painfully aw…
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Every night when the clock strikes midnight, it's game over on another day of our lives. Time is the most precious commodity ew have, yet we tend to: - spend- pass - kill - wasteOr worse - endure - our precious time!This episode is going to motivate you to get excited about the rest of your precious time!Connect with Valerie at: https://ValerieSilv…
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People have a need for connection. We often find this connection through shared interests, such as our favorite sports teams, musical groups, culinary passions, or a great book.It's fascinating how a simple act like buying a new car can suddenly make us feel connected to others who own the same vehicle. We may exchange smiles or nods with fellow dr…
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Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Ericka Richburg. Ericka, the author of “Abandoned Guilt and Absorbed Gladness, ” is the oldest of four children from parents C. NaTasha and Melvin Richburg. Ericka Michelle is half a seventy-two-year-old woman determined to try to have two children by age forty. …
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Warriors in Hope with Valerie Silveira


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Mommy's Getting Sober With Casey Arrillaga
48:06
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My special guest this week is Casey Arrillaga! He is a clinical social worker and chemical dependency counselor who has lived with and around addiction for all his life. In his book “Realistic Hope: The Family Survival Guide for Facing Alcoholism and Other Addictions” and his podcast “Addiction and the Family”, he shares the knowledge gained from c…
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Warriors in Hope with Valerie Silveira


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It's Okay To Move Forward When Someone You Love Is Not
22:15
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In this thought-provoking podcast episode, Valerie tackles the difficult topic of moving forward when someone you love is unable to do so. She emphasizes that taking steps towards personal growth and progress is not selfish or a sign of losing hope. Instead, it is a testament to the value you hold in the world and the importance of fulfilling God's…
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Proactive Mental Health Care Featuring Janet Barrett
50:54
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Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Janet Barrett. After five decades of simply existing, Janet finally found her purpose in life around proactive mental health care and helping people understand how they can take care of themselves before they break becoming truly resilient and not just an emotion…
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Brenda Ferland is an incredible warrior with a story that will inspire you to stand up and stand on yours! She is a strong woman of faith who has overcome tremendous trauma and pain, and continues to walk this earth determined to help others find purpose in the pain.Connect with Brenda at: https://purposeinthepainretreat.com/Follow her at: https://…
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Developing Safe Intimacy Featuring Wyjuana Montgomery
40:45
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Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Wyjuana. Seattle native Wyjuana Montgomery is an International Speaker, award-winning author, and CEO of WYJUANA SPEAKS Consulting LLC, now residing in Oklahoma City. She holds a B.A. in African & African-American Studies from Duke University and a M.A. in Organi…
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Courage is powerful, not just for ourselves, but for those around us. As we cultivate courage within ourselves, we become a source of inspiration and hope for others. We can ignite a fire within them, showing them that bravery is both possible and necessary. In a world filled with fear and uncertainty, people are searching for leaders to guide them…
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Do you have a loved one in addiction or recovery? This POWERFUL episode with my guest, Sandy Banuelos, will give you insight and perspective into so many questions you have had about your loved one's life in addiction. Here message contains incredible wisdom and so much hope!Sandy said, "I never thought I would make it to 42!" Now, she has a fulfil…
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Warriors in Hope with Valerie Silveira


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How Raising Grandchildren Has Reignited Our Passion - Jeri & Dianne
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42:37
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Raising grandchildren is a big commitment, and it's not for everyone, but these two incredible Warriors knew it was part of their path. They bravely said "yes" and have never regretted their decision. My Warriors in Hope guests, Jeri Griess and Dianne Chatelain, discuss the difficulties, but importantly the passion their decision has ignited in the…
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Finding Yourself Featuring Nicole Holland
41:06
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Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Nicole. Spiritual Advisor To Growth Seeking Humans, Nicole Holland is here to elevate consciousness and eradicate poverty. On-call 24/7 she offers direct guidance to experience more peace, love, compassion, and abundance through all complex conditions and circums…
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Building courage is crucial for personal growth and overcoming challenges. Just like physical muscles, courage needs regular exercise to stay strong. Start by identifying areas where fear holds you back and take small steps outside your comfort zone. Surround yourself with a supportive network for encouragement and guidance. Challenge negative self…
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Warriors in Hope with Valerie Silveira


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Adversity Is Your Superpower - Not Your Kryptonite
15:14
15:14
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We avoid adversity like the plague. As if it’s something to endure, but what if it’s is here to serve us? Rather than hating adversity, let it be the jet fuel that propels you toward your purpose. It's your superpower. Listen to this episode to learn why!Connect with Valerie at: www.ValerieSilveira.comFollow her at: https://www.facebook.com/Valerie…
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Releasing a Tumultuous Marriage Featuring Steph Palermo
42:43
42:43
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Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Steph. Steph Palermo is an intuitive soul guide, radio talk show host, international motivational speaker, and published author. Born and raised in the Boston, MA area, her Sicilian heritage has strongly shaped her personal and professional life. Today, Steph is …
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We all know what happens when our hearts stop! As the heart of the family, Warrior, you cannot afford to let your emotional and mental heartbeat stop. You are the heartbeat of your family, friendships, groups, and your circle of influence. In this message, Valerie shares stories and analogies to motivate you to become the Warrior this world deserve…
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You are courageous and I can prove it! Listen to this engaging episode with some entertaining and enlightening stories to help inspire you to believe you are already courageous!Connect with Valerie at: www.ValerieSilveira.comFollow her at: https://www.facebook.com/ValerieSilveiraWatch videos at: https://www.youtube.com/valeriesilveira…
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The Inspired Women Podcast


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Getting Through The Tough Times Featuring Rebecca Nash-Emerson
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Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Rebecca. Rebecca is a multi-passionate entrepreneur, a wedding and branding photographer, a biz coach, a mom, a wife, and a total nerd. With years of learning everything she can and finding her way through life, business, and mental health through trial and error…
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Warriors in Hope with Valerie Silveira


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When Your Amazing Life Doesn't Feel So Amazing
17:26
17:26
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It's natural to feel disappointed when life doesn't go as planned. We all have hopes and dreams that may never come to fruition. However, it's important to remember that life is full of unexpected challenges and detours. Instead of getting stuck on what didn't happen, focus on what you can do now to create a fulfilling life. Check out this latest e…
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Independence is about taking control of your own life and breaking free from external control. It's a reminder that you are worthy and capable of living life on your own terms. You don't have to let society dictate your actions or limit your potential. Declare your independence today and start living your best life. Connect with Valerie at: www.Val…
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The Inspired Women Podcast


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Building Solid Friendships Featuring Brenda Ridgley
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44:19
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Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Brenda. Brenda Ridgley is a coach, award winning and bestselling author, speaker, and girlfriend guru who loves helping women connect, find success, and discover joy through... Read moreBuilding Solid Friendships Featuring Brenda Ridgley…
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Suffering is unavoidable. It is a part of the deal on planet earth. But, Misery is Optional! Manna has experienced many different types of trauma from early childhood on, but you would never know it listening to her. Join us for this down to earth and enlightening discussion with a true warrior.Manna Ko has a diverse field of experience as an Entre…
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Learning to Heal Featuring Britteny Petty
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46:52
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Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Britteny. Britteny Petty is a mental health therapist & school counselor with years of experience in helping individuals thrive for greater. Britteny is a wife and... Read moreLearning to Heal Featuring Britteny Petty…
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Parents of children with addiction often face judgment and blame. If you are a parent, have you ever wanted to tell the world we are not that different from you?If you are not, have you wondered what parents of addicts must be like?Either way, this message is one everyone needs to hear. Get Your Tickets for The Freedom Experience: www.ValerieSilvei…
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My special guest, Tucker Stine, shares his realization at 40 that "the only thing I needed to change was everything." This epiphany came at a time when everything seemed great on paper. But what was happening inside and in his personal life didn't mirror that piece of paper. You will relate to Tucker's story on some level (or many).Connect with Tuc…
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The Inspired Women Podcast


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Healing Through Tantra Featuring View Pleiades MoonDance Hands
45:50
45:50
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Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Vie. Vie Pleiades MoonDance Hands is an 18 year old alien who loves cats. Vie is currently studying to become a certified tantric guide. She has... Read moreHealing Through Tantra Featuring View Pleiades MoonDance Hands…
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Life is unpredictable and we all face obstacles and challenges that may make us feel like giving up. It's natural to get caught up in the negative events and define our lives by them, but this can be limiting and keep us from experiencing the many possibilities that life presents. It's important to keep in mind that life is constantly changing and …
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We use labels to distinguish and identify. Not all labels are bad, but those that are the toughest parts of our stories tend to be those we stamp on our forehead! In this entertaining episode, you will be inspired to get out the scissors and remove the label.Link arms with Valerie at: www.ValerieSilveira.com…
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You are stronger than you think. You can make it through more than you imagine (or can't even imagine). It's time to start to conquer what you fear most!Link arms with me at: www.ValerieSilveira.comBy Valerie Silveira
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The Inspired Women Podcast


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My Nine Year Dance with Cancer Featuring Lindsay McDonnell
40:22
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Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Lindsay Lindsay McDonell is a renowned speaker, sought-after cancer coach, and celebrated author. She has had a successful 24-year career as the owner of a nationally... Read moreMy Nine Year Dance with Cancer Featuring Lindsay McDonnell…
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Comparison in itself is not a bad thing. It can be a helpful tool. But, when it comes to comparing our Beasts (our struggles, losses, etc.), it's very dangerous. Let this message inspire you to stay out of the comparison trap.Link arms with Valerie at: www.ValerieSilveira.comBy Valerie Silveira
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This message is especially for moms with broken hearts or anyone who knows one. What you hear may surprise you!Connect with Valerie at www.ValerieSilveira.comBy Valerie Silveira
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Trusting Your Body Featuring Naomi Gottlieb-Miller
48:00
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Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Naomi. Naomi is a mover, a maker, and a mom of 3 wild, wonderful kids. Naomi has been teaching yoga and movement since 2005. Naomi specializes... Read moreTrusting Your Body Featuring Naomi Gottlieb-MillerBy Megan Ann Hall
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Have you ever heard of "half-life?" This analogy will hit you when it comes to the sustainability of motivation. If we don't stay motivated, we will never become empowered. This episode will motivate you to get motivated!Link arms with Valerie at: www.ValerieSilveira.comBy Valerie Silveira
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Warriors in Hope with Valerie Silveira


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Letting Go Of Control & Embracing the Unexpected
38:16
38:16
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For former control freaks (or one trying to quit), embracing unexpected situations is difficult. Listen to this conversation with my guest, Dawn Ward of the Faith to Flourish. You will be inspired and come away, realizing you don't have to have all the answers to let go, increase your faith, and even embrace the unexpected. Connect with Valerie at …
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Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Tihane. Tihane is a Performing Artist, Creative Director and Public Speaker who focuses on immersive storytelling experiences that awaken and empower audiences with creative tools for... Read moreNavigating Healing Featuring Tihane…
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It's so easy to go from inspired to angry, frustrated, and down in a moment! Listen to my story of that very thing happening to me. Thankfully, I used my advice and got out of that mood fast! You will relate to this story and what could have occurred past the "moment."Connect with Valerie at: www.ValerieSilveira.com…
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Warriors in Hope with Valerie Silveira


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Don't Give Up On Your Dreams With Kalen Arreola
42:26
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My special Warrior guest is Kalen Arreola who speaks candidly with me about building businesses and what it takes to keep going even after perceived failure. Even if you are not a business owner, you will get some raw insight into the struggles of staying the course and never giving up on your dreams, even when you have $20 in your pocket! Connect …
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