Best Veganpodcast podcasts we could find (Updated March 2019)
Related podcasts: Plantbased Communities Recipes Vegan Diet Wellness Alternative Health Nutrition Health Fitness Food Health and Well-Being Society  
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Ordinary Vegan Podcast - Are you sick of being sick? Do you want more energy? Do you want to treat yourself with more compassion? Ordinary Vegan addresses all aspects of eating and living healthfully. Each episode addresses commonly asked questions about being vegan, including food, cooking, recipes and nutrition. This unique podcast empowers and inspires the listeners to live a long, healthy life that is also kind to the planet and animals.
 
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Fifty-years-ago, the sugar industry funded research that downplayed the risks of sugar and highlighted the hazards of fat. Forty-years-ago, high fructose corn syrup (HFCS) started trickling into our food supply. Most people didn't know what HFCS was. So began the confusion about what is sugar and what sugars are healthy. When I decided to tackl ...…
 
It's no secret that human activity is changing the climate. For many, how to protect the environment can seem like a daunting task. In October 2018, the United Nations top climate science panel gathered in South Korea to prepare a new report on climate change. Their report stated the starkest warnings to date of the consequences of climate chan ...…
 
In an effort to lose weight, it's easy to be tempted by various fad diets. The difference between good fats and bad fats can get confusing. In today's podcast, we explore the myths and truths about fat and low carb diets. TOPICS INCLUDED: Fat and cholesterol Saturated Fat Unsaturated Fat Trans Fat Polyunsaturated Fat The Ketogenic Diet The Atki ...…
 
Positive emotions have been linked with better health, longer life, and a greater sense of well being. If you are reading this, then you already are seeking to live a healthier lifestyle, And a healthy lifestyle brings longevity. We talk so much about living longer but do we ask ourselves enough “why do we want to live longer?” What is our sens ...…
 
Each year, over 50 million Americans experience various types of allergies. Many of these allergic conditions are on the rise. In medicine, the hygiene hypothesis states a lack of early childhood exposure to germs suppresses the natural development of the immune system. In other words, living conditions in much of the world might be too clean a ...…
 
Whether you want to improve your memory during exam season or simple stay sharp in your next work meeting, knowing the best brain food to add to your diet can really pay off. Or maybe you are worried about age-related problems like dementia. Although dementia is not a specific disease, it is a general term for a decline in mental ability. Menta ...…
 
You may think dream interpretation is an unusual subject for a health and wellness podcast, but dreaming is an important function for our emotional health. Dreams are often the way the brain solves problems and deals with our concerns. Furthermore, some psychologists think that dreams are nothing more than random brain activity. While others li ...…
 
The amount of faux meats and processed vegan-friendly products has exploded in the past two years. Subsequently, if you are a full-time or part-time vegan who regularly consumes processed vegan foods, these foods can be as unhealthy as animal products. Bottom line, vegan lifestyles aren’t always healthier if you don’t fill your plate with a bal ...…
 
When I saw that September was National Suicide month, a month devoted to inform and engage the general public about suicide prevention, I finally got the courage to do a podcast about this subject. Suicide is a national health crisis and a serious medical condition like cancer or heart disease, and there should be no stigma attached to suicidal ...…
 
Do you often feel the pain of others? Do you feel drained after being around certain people for too long? Do you find yourself caring for or taking care of others more than yourself sometimes? Do you feel feelings deeper, harder, and longer than others. Are you sensitive to smells, crowds or excessive talking. Do you have a strong connection to ...…
 
Cooking with plants is a lifestyle that can be enjoyed full or part-time. Even adding two or three plant-based meals to your diet every week can have significant health benefits. A recent study published in the Journal of The American Heart Association revealed that swapping one or two servings of animal protein for plant protein could lead to ...…
 
Health and wellness are not merely about diet and exercise, but also about limiting our exposure to toxic chemicals. For the past two decades, toxic chemicals have been added to everything from make-up, household cleaning supplies, clothing, pots, pans, building materials, mattresses, and even perfume. And scientific studies are now showing us ...…
 
"The Starch Solution is a diet based on starch. Yes, let me say that again, it is a diet based on starch" --Dr. John McDougall “Dr. John McDougall is the dean of medical practitioners in nutrition-centered medicine- because of his incredible accomplishments, knowledge, and courage to stand up for what he believes. Thousands of his patients know ...…
 
For those of you who are new to eating vegan, shopping for food can be daunting. Today we take a look at what staples go into a vegan refrigerator, and we prepare a very versatile, rich, savory, creamy vegan white sauce. It is the perfect replacement for a traditional cream-based sauce and has many uses. Filling your refrigerator with healthy, ...…
 
The documentary film, Eating Animals, begins with a simple question: where does our meat, eggs, and dairy come from? It then takes us on a eye-opening journey of today’s industrial animal agriculture. Eating Animals, is a enlightening movie about the environmental, economic and public health consequences of factory farming in America. It is sla ...…
 
Can what you eat determine how long and how well you will live? Today we discuss fasting, aging and longevity with Dr. Valter Longo who has devoted his life to answering that very question. Dr. Longo is one of the world's leading scientific authorities on the subject of longevity and fasting. He is an Italian-American cell biologist who is the ...…
 
What if I was to tell you that the best home remedies for chronic disease come from Mother Nature and may be sitting in your refrigerator right now? Though plant-based herbs and foods have been used for hundreds of years to heal, scientists are finally starting to substantiate plant’s abilities to reduce blood pressure, improve skin problems, f ...…
 
Most of my podcasts are centered around nutrition and the value of a plant-based diet to help you live a long, healthy life, but today I want to get back to the basics. When you first begin experimenting with a plant-based diet, it can be confusing. What are the essentials to buy? How do I properly cook those essentials? And what foods are need ...…
 
With the sharp rise in dementia and other brain disorders, it is vital to do everything we can to prevent brain disease. In this week's podcast, we learn brain disease symptoms and how to grow healthy brain cells for extra protection. Many people understand the importance of having a healthy body, but many overlook the value of brain health. Th ...…
 
Researchers have found that adopting a vegan diet for diabetes has the potential to prevent and even reverse Type 2 diabetes. A healthy plant-based diet could also help improve symptoms for anyone suffering from the many types of this disease. And one of the best ways to manage diabetes is to learn as much as you can about your condition. Diabe ...…
 
Americans alone, increased their seafood consumption to 15.5 pounds of fish and shellfish per person in 2015. Up nearly a pound from the previous year, making it the biggest leap in seafood consumption in 20 years. Overfishing has been created by advanced fishing technology and an increased demand for fish. This has caused several marine specie ...…
 
Menopause is a natural period in the life of every woman. On average, menopause starts after 45 years. It is defined as the point in time when menstrual cycles permanently cease due to the natural depletion of ovarian cells from aging. Many women experience physical and emotional symptoms during menopause, caused by hormonal imbalance. Today we ...…
 
Flu season is on track to be the worst in nearly a decade. The CDC (Centers For Disease Control & Prevention) has reported that there have been over 56,000 flu-related deaths, 710,000 people hospitalized and 16 million who sought care from a clinician or hospital so far this season. Many doctors and researchers are scratching their heads about ...…
 
Many people in the wellness world are turning to cannabidiol, commonly referred to as CBD, for its powerful anti-inflammatory and anti-anxiety effects. But as its popularity grows so doesn’t the confusion and misconceptions about this plant-based oil. About a year ago I decided to take a long hard look at CBD oil and its health benefits. I must ...…
 
They say the secret to happiness is helping others. If that is true, Dr. Michael Greger must be one of the happiest men in the world. The great lengths that he goes to help people understand the connection between nutrition and chronic disease is unrivaled. If you are not familiar with Dr. Michael Greger, here is some background. A graduate of ...…
 
Confused about carbohydrates? Well you are not alone and learning what good carbohydrates are is the key to a successful healthy diet. To understand why carbs often get a bad rap, first, we need to be aware of the different types of carbohydrates. Why is this important? Because carbohydrates are our body’s primary source of energy. If you eat h ...…
 
Nathan Runkle is an American animal rights advocate. At the ripe old age of fifteen he founded Mercy For Animals. Reared on a farm in rural Ohio, Nathan has a deep connection with farmed animals. His advocacy and his organization is responsible for sparing 22 million animals from cages and mutilation, thanks to corporate policy victories. His o ...…
 
New research suggests that when to eat a meal plays a significant role in predicting weight loss or gain. I am not a big fan of counting calories on a plant-based diet because I believe a healthy vegan diet is a path to lifelong weight control. But the idea of when to eat your calories could make sense for some people who haven't been able to l ...…
 
Alzheimer’s disease is the 6th leading cause of death in the United States and one of the most terrifying diseases out there. Polls show that people are more scared of getting dementia in old age than any other disease. Alzheimer’s is not just a disease of old age. Younger-onset also know as early onset Alzheimer’s affects people younger than 6 ...…
 
Today's podcast is entirely devoted to how to save money buying, storing and cooking organic produce. Let's begin with the most important question. Do you need to spend extra money on organic produce? Non-organic fruits and vegetables contain pesticides, but not everyone can afford organic produce. So if you need to save money and can't buy all ...…
 
"We help people begin truly healthful diets, and it is absolutely wonderful to see, not only their success, but also their delight at their ability to break old habits and feel really healthy for a change." ~~Dr. Neal Barnard I could never give up cheese. Think you can't give up cheese? You're not alone. It is estimated that since 1970, we've g ...…
 
"During the fasting-mimicking diet, cortisone is produced and that initiates a killing of autoimmune cells. This process also leads to the production of new healthy cells.” Valter Longo, cell biologist and Director of the USC Longevity Institute New research concludes that a diet mimicking the effects of fasting should be further examined as a ...…
 
"The truth be known coronary artery disease is a toothless paper tiger that need never exist and if it does exist it need never progress. The medical profession has at its fingertips, the seismic revolution in health. The seismic revolution is never going to come about from pills or drugs - it is never going to come through a procedure or an op ...…
 
It’s not always popular to speak negatively about commonly consumed and highly touted foods like cow’s milk and cheese from cows. But I felt personally bamboozled when I read all the research and discovered the negative effects of drinking dairy on my health, not to mention the planet and the exploitation of the animals who provide the milk. Ho ...…
 
Did you know heart disease is the number one killer among women? And women who have heart attacks are twice as likely to die as men because they don't recognize the symptoms of a heart attack. According to the Ronald O. Perelman Heart Institute, heart disease in not even on the radar of young women even though heart disease is on the rise for w ...…
 
If you have lower back pain, you are not alone. 31 million Americans experience low-back pain at any given time and low back pain is the single leading cause of disability worldwide. Back pain also has wider financial implications to patients and society. In the United States alone $50 billion a year is spent on low back pain treatment. Most lo ...…
 
Do you want to begin a plant-based diet full or part-time but don't know where to start? Are you tired of all the confusion around what to eat on a plant-based diet? Do you worry about all the planning, hunting and gathering needed to create a vegan grocery list? If you answered yes to any of these questions, you are in the right place. Since b ...…
 
If you are one of the 43 million Americans who plan to go on a diet in 2017, there is some very important information you should know. Scientists are now zeroing in on the real reason that yo-yo dieting is not working and you can learn how to implement this important information in your everyday life. Hot and sour cabbage soup recipe for a heal ...…
 
Telomeres are a DNA sequence at the tip of a cell's chromosome in human beings. Think of them as little caps that protect our chromosomes from deterioration which is associated with aging and disease. In recent years, shorter telomeres have been associated with a broad range of age-related diseases including some forms of cancer, dementia, stro ...…
 
What if you could add five healthy foods to your plate and make an improvement in your health and longevity? Today's podcast explores what ingredients can play a role in controlling blood pressure, improve cholesterol levels, regulate blood sugar, and boost energy. We also provide easy tips and recipes on including these extraordinary ingredien ...…
 
We can consume foods that can heal us or we can consume foods that can kill us. Once we know the difference, we are on the road to a healthy, happy, long life. Today's podcast is devoted to longevity and some of the foods that have played a role in the cultures of people around the world who enjoy healthy lives into their 80s, 90s, and some wel ...…
 
Today's podcast discusses the benefits of a gluten-free, casein-free (GFCF) diet for children with autism spectrum disorder and ADHD. Gut disorders are one of the most common medical conditions associated with autism. The CDC found that children with autism are three to five times more likely to suffer from chronic gastrointestinal disorders. R ...…
 
I'm extremely excited to welcome Gene Baur to the Ordinary Vegan Podcast! Gene is the co-founder and President of Farm Sanctuary, America's leading farm animal protection organization. Gene is an activist and author known for his work in the animal rights and food movement. Gene Baur has been hailed as "the conscience of the food movement" by T ...…
 
Today's podcast explores the role of vitamin and mineral supplements in a plant-based diet. Find out here the most worrisome vitamin deficiencies and how to make sure you include them in your daily diet. We will also prepare a delicious plant-based recipe that is centered around the food that is eaten by the people who have a life expectancy am ...…
 
"Sandy Gooch single handedly pioneered a natural foods revolution for everyday people." ~~~~Whole Foods CEO and co-founder John Mackey Sandy Gooch was experiencing seizures and chest pains at too young of an age. Upon investigation, Sandy Gooch found that what she was eating was making her ill. She made an immediate change in her eating choices ...…
 
“Letting go of the life we planned so as to have the life that is waiting for us” ~~Joseph Campbell I love Joseph Campbell’s quote about life. Is it genuinely possible to have the life that is waiting for you if you have a job, family, and obligations? If you could imagine the perfect life, what would it look like? Do you do what you want or wh ...…
 
Don't feel guilty. Most people don't understand the connection between food and climate change. But how we feel about climate change in the future is very important right now. Because it plays a large part in what's going to happen to our planet next. Here are some facts: New research warns that without radical changes to our diets, the food in ...…
 
The beauty of seeds is that they contain all nine essential amino acids our bodies cannot produce. This is called a complete protein. Since we can't produce them, it is crucial we acquire them through dietary sources. Various studies have demonstrated that many common illnesses are related to deficiencies or imbalances of amino acids in our bod ...…
 
Take a new approach to your diet by understanding calorie density. Calorie density is the simplest approach to healthy eating and lifelong weight management. Learn how to eat more food for fewer calories. A food high in calorie density has a large number of calories in a small amount of weight. Whereas a food low in calorie density has much few ...…
 
Cancer is the second leading cause of death in the United States, and cancer rates are expected to surge 57% worldwide over the next 20 years. Curing cancer is complicated and there are many times of cancer and many ways to be exposed. But many cancers are preventable and can be tackled by addressing lifestyle factors such as smoking, alcohol c ...…
 
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