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Recovery Elevator
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Recovery Elevator
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
Quit Drinking Alcohol Your Way
Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering to quit alcohol and go completely sober. Or maybe you wish to simply change your relationship to alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers including entrepreneurs, executives, investors, athletes and top professionals.
Do you ever say, "I'm never drinking again!", but then you drink again? There are many reasons why this happens, and none of them are that we're weak-willed losers. After years of rationalizing why her drinking wasn’t that bad, Gill reached her breaking point. With her background in biochemistry, she set out on a quest to understand why some of us struggle with addiction and others don’t. In the Sober Powered Podcast, Gill uses science, psychology, and compassion to help you understand why y ...
Have you ever wished you had a personal Coach with more than a decade of experience giving you all the secrets to living a happy life? You’re in the right place with the top-ranked Addiction Unlimited podcast with Professional Coach, ex party-girl turned savvy sober entrepreneur, Angela Pugh. Her expertise? Giving you simple, actionable steps to turn your life around with a no BS approach. Can you *really* change your life, get sober, have a healthy relationship, and the job of your dreams? ...
Welcome to the Sober Mofos Podcast where we discuss the raw and honest truth about addiction and the challenges we face in recovery. Why do we abuse alcohol or drugs? How do we get sober? How do we stay sober? How do we live a healthy, productive life in recovery? My name is Dirk Foster and I’m a sobriety coach and author who has published five books on addiction and sobriety. I’ve also been sober since 2007. Getting sober was the absolute best thing I ever did for myself, and I want to shar ...
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SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
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SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for ...
Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
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Decidedly Dry - Sobriety, Alcohol Free Living, Quit Drinking, Sober Curious
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Decidedly Dry - Sobriety, Alcohol Free Living, Quit Drinking, Sober Curious
Jess Steitzer, Alcohol Free Mom, Sobriety Coach, Crazy Mother Runner
Do you ever find yourself questioning if you’re drinking too much? Do you find yourself scouring the internet for ideas on how to cut back? Do you fear that the fun will be over if you quit drinking? In this podcast, you will not only discover different ways to cut back on drinking, but you’ll hear about all of the amazing benefits that come along with sobriety. You might even just question why you’d even want to go back to drinking! My mission is to teach you that you don’t need alcohol to ...
Could you go sober for a million pounds? We all have our very own lockdown stories don't we? Having to suddenly learn the timetables again. Getting fat. Getting thin! Remembering how to NOT buy things online and speak to humans in shops again! Mine was realising alcohol was taking over my life! Sparkling wine with lunch got earlier and earlier. Fleetwood Mac was played on repeat and showering was for losers. Dippy things with endless amounts of crisps were rammed constantly into my mouth and ...
Welcome, to the Sober SIsters Society Podcast!* This podcast is fun, relatable, encouraging women’s sober support at the tap of a button! We’re real sisters who tell all about our experiences before and after putting down the bottle, and how we’re dealing with life today. We don't believe fear and shame did us any favors, so we're all about moving forward, trying to become better every day. It's working for us! We start each show with hilarious vignettes about our past, from the 70s on up, t ...
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Aging Flipped - Breaking The Stigma around ADHD, Aging & Rethinking Alcohol
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Aging Flipped - Breaking The Stigma around ADHD, Aging & Rethinking Alcohol
Debi Talbert - Mindset & Alcohol Freedom Coach
“Aging Flipped” is where we flip the script on all the things we believe are true about aging, alcohol’s role in our lives, ADHD, and what’s possible after you turn 50. Your host Debi Talbert, certified Mindset & Alcohol Freedom Coach, is a Baby Boomer on a mission to break the stigma she grew up with around, ADHD, Rethinking Alcohol, and Aging. Song credit: Songwriters: A.Rochelle Harper and Gary Boz Boswell (c)2008 ASCAP Link to the song - https://www.reverbnation.com/rochelleharpermusic/s ...
This weekly show from NYC-based registered dietitian Lauren Slayton provides real-life solutions to your wellness questions, while keeping things light and fun. In under 30 minutes, this show will provide you with nutrition info you haven’t heard and help you feel your absolute best.
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Sober Motivation: Sharing Sobriety Stories
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Sober Motivation: Sharing Sobriety Stories
Brad McLeod
The sober motivation podcast will have new guests each week sharing their sobriety stories to inspire others about what is possible. After listening you will see that sobriety is so possible and you are not alone on this journey.
He's quickly becoming the Lewis Black of Parkinson's Disease. In a series of hilarious essays, Bill Schmalfeldt (author of "No Doorway Wide Enough", also on Podiobooks) lashes out at Parkinson's Disease "and the other things that annoy me." Recorded at his kitchen table, you can hear life going on in the background as Bill talks about stupid studies that prove things that anyone with common sense should know ("Parkies who drool are embarrassed by it! It's SCIENCE!"), his own declining cognit ...
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Decidedly Dry - Sobriety, Alcohol Free Living, Quit Drinking, Sober Curious
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4 Effective Ways to Deal with a Slip in Your Sober Journey
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Hi friend and welcome back to the show! Today we're going to talk about what to do if you have a slip in your sober journey. A slip, a sip, a relapse, a setback, whatever you want to call it, is one of the most frustrating experiences when you’re trying to live alcohol-free. It can leave you feeling humiliated, ashamed, angry, and almost cause you …
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Alcohol-Free Lifestyle
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Ditch Alcohol and Maximize Your Leadership Potential - James Swanwick & Nils Vinje
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James Swanwick is interviewed by B2B leadership expert, Nils Vinje. Listen in as James compares his drinking days to his non-drinking days at the Playboy Mansion, and how working professionals can make more money by being alcohol free. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verba…
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Sober Motivation: Sharing Sobriety Stories
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Mayra Gomes became addicted to tequila and needed it to get going in the morning this is her comeback story.
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Mayra Gomes lost her father at 11 years old from a car accident and had a feeling of abandonment for years to follow. Mayra would first become obsessed with boys and then alcohol. Due to the past trauma Mayra was unable to be alone with out having panic attacks and alcohol just make this much worse. Mayra was a best selling author and journalist bu…
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SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
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222 \\ Life Lessons From A 5 Year Old Little Girl.
19:13
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What does a 5-year-old little girl have that she can teach to us? I say ALOT! In this episode, I share a recent experience with a little girl who lit up a room and was filled with joy. I believe we can use this to learn and grow and remember. Who were you at 5 yrs old? What did you love and enjoy? I hope this episode encourages you to dig a bit dee…
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Decidedly Dry - Sobriety, Alcohol Free Living, Quit Drinking, Sober Curious
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Scared Your Friendships will Change in Sobriety? Here's Why They Will and Why it's Not a Bad Thing.
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Hiya Sweet Friend! So glad you're here. Today's episode is all about the three things I've learned (so far) about friendships in sobriety. As most of us know, healthy relationships typically involve trust, honesty, commitment, and a lot of times, patience. That all being said, when alcohol plays a big role in our lives it's common for us to not rec…
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Sober Mofos Podcast
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3 Methods to Reduce or Stop Drinking: The Pros and Cons of Each
18:37
18:37
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Perhaps you want to reduce your drinking or stop drinking completely. Fortunately, there are many options. Today we'll discuss 3 methods that can help you if you want to slow things down or quit drinking entirely. Support The Show Join my Patreon for exclusive content, free books, bonus podcasts, discounts, and other free stuff. Your generous suppo…
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Addiction Unlimited
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When You Understand Emotional Intelligence Your Feelings Are More Manageable
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Emotional Intelligence Today we’re talking about some limitations. You know those habits you have that turn a conversation into a fight, or, make you avoid a conversation altogether because you know it won’t go well – the kind of traits that you absolutely need to develop and strengthen to improve every area of your life, but that aren’t so fun to …
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Make Some Noise with Andrea Owen
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Episode 515: Rethinking Your Relationship with Alcohol with Annie Grace
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As I draw closer to the end of the theme on recovery, author Annie Grace joins me on the show! Annie is the author of "This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life" and "The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control." Her work has made a significa…
Do you need to toughen up? Mark Divine is an American author, podcaster, and retired Navy SEAL Commander. His military service spans 20 years (1989–2011) where he oversaw various missions around the world including Asia Pacific, Africa, Bahrain, and Iraq. He retired at the rank of Commander in 2011. Today, he speaks with James Swanwick about toughn…
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Sober Motivation: Sharing Sobriety Stories
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Scotty Soprano struggled for 2+ decades with addiction. He lost a friend to an overdose and knew things had to change. This is Scotty’s comeback story.
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Scotty Soprano got sober on Feb 2, 2022. Scotty struggled with drinking and other substances from a young age. For around 22 years Scotty was never able to string together a week of sobriety and the consequences kept adding up. Scotty lost his father and the drinking escalated. Scotty began trying to escape by doing drugs he never thought he would.…
Episode 422 – The Pursuit of Happiness Today we have Susannah. She is 42 from Hampshire, England, and took her last drink on 4/29/2022. Join Recovery Elevator in Atlanta over Memorial Day weekend for a fun conference style event at the Marriott in Alpharetta on Sunday. This event is all about getting your connect on and it will be a fun time. Spous…
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Sober Motivation: Sharing Sobriety Stories
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After a final blackout Suzanne made a decision to quit drinking alcohol for good and is living her best life as a result.
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Suzanne had the realization that her relationship with alcohol was not helping her be the best version of herself. She was blacking out on many occasions and after 1 final time she decided to take a good hard look at her relationship with alcohol and said enough was enough. Suzanne didn’t hit what some may consider a “rock bottom” and that is part …
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Sober Mofos Podcast
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3 Tips to Immediately Improve and Protect Your Sobriety
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10:31
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When we get sober, we’re usually on shaky ground. Early recovery is a roller coaster physically, mentally, and spiritually. We must find ways to preserve our sanity and to stay healthy in order to protect our recovery. This holds true whether you're five minutes sober, five months sober, or five years sober. We have to take certain steps to do what…
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Sober Powered
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E143: How to Stay Accountable in Your Sobriety
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16:50
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I was recently talking to someone and they mentioned all the opportunities there are in my life for relapse- for example, the podcasting conferences I go to and how I work for myself alone in my house. The thing is, although I have a lot of opportunities to drink, I don’t, and I believe there are 2 main reasons why. I have accepted that I can never…
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Make Some Noise with Andrea Owen
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Minisode 514: On how to cultivate confidence
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14:44
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In today’s minisode episode, I’m bringing you the summary of a coaching session I had with a woman named Lisa (not her real name). She came to the session wanting coaching around confidence– it was something she wanted more of, especially around her career. Listen in to this short episode as I walk you through the questions I asked her, that hopefu…
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SET FREE SISTERHOOD-Am I drinking too over drinking, binge drinking, social anxiety, stop drinking, sobriety
1
221 \\ 5 Simple Ways To Connect With God And Grow Your Faith.
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Are you struggling with your faith? Is it a high value to you but you do not know how to reconnect with God? In this episode, I show you 5 ways for you to grow your faith. I encourage you to just start. Take simple action and be consistent. God is always with us and willing to connect. Much love Sister. Email me at michelle@setfreesisterhood.com I …
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Decidedly Dry - Sobriety, Alcohol Free Living, Quit Drinking, Sober Curious
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How One Nurse's Journey to Sobriety is Making Positive Changes to the Healthcare System
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Well hello friends!! In today's episode I'm chatting with another amazing sober mama, Adrienne McDougal. Adrienne lives here in Oregon with her husband, two kiddos and a giant 120 pound dog. She's originally from New Mexico and has been a nurse for 14 years. She's very passionate about influencing rapid change in our healthcare system by developing…
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Addiction Unlimited
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How to Unlock Your Emotional & Relationship Patterns
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Some of you may be aware of another program we talk about in recovery, or, another struggle many of us have, and that’s being the adult child of an alcoholic/addict or being an adult child from a dysfunctional family. And for those of you who aren’t familiar… growing up with these circumstances leaves wounds and scars and trauma. And we carry all o…
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Make Some Noise with Andrea Owen
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Episode 513: Grit, Shame, and Quitting Alcohol with Amberly Lago
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Ambery Lago, all around badass lady, is on the podcast this week! In this episode, she shares her incredible story of how she got into a terrible accident, went through unimaginable physical pain, and decided to get sober. We also explore the importance of asking for help and not feeling ashamed of one's struggles, as well as the need to confront s…
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Alcohol-Free Lifestyle
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Recovering From Injury & Chronic Pain - Garrett Salpeter
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How do we harness the power of the nervous system to help you heal, adapt, and grow? Garrett Salpeter explains how in today's episode. Salpeter supplies doctors, therapists, and other professionals with leading-edge technology, research-backed methods, and unparalleled clinical support to supercharge their practices. ★ - Learn more about Project 90…
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Sober Mofos Podcast
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Do You Have a Drinking Problem? You Don't Have to Live This Way!
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If you think you might have a drinking problem or want to stop drinking alcohol, there is a solution. Whether you drink too much or too often, or you're struggling with drug abuse, you no longer have to live this way. We discuss how you can climb out of the hole you're stuck in. Discover how to get sober and achieve the life you deserve free from a…
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Sober Motivation: Sharing Sobriety Stories
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Stephanie Noble struggled with alcohol, weed and heroin until she got her 4th DUI after an overdose and everything changed.
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Stephanie found great relief from herself in substances. As things progressed from drinking alcohol, smoking weed to pain pills and heroin. Stephanie was going through the motions on a daily basis trying to find an escape. In an underground parking garage she overdosed and got her 4th DUI. She is a true example of what is possible if you put in the…
Episode 421 – Keep It Simple Today we have Stephanie. She is 44 from Georgetown, MA and took her last drink on September 6, 2020. Recovery Elevator podcast just surpassed 10 million downloads! Thank you to our guests, all the team members, Café RE members, and especially our listeners! Exact Nature: https://exactnature.com/RE20 [2:49] Highlights fr…
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Sober Powered
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E142: The Pressure of Needing to Hold it All Together with Laura Cathcart Robbins
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Hiding your addiction is a full time job. It requires a lot of mental energy to keep up appearances and seem like nothing is wrong. Laura Cathcart Robbins was in a high profile marriage. She wanted this amazing life, but once she got there she realized it wasn’t the life she wanted. The pressure continued to build once Laura became the first Black …
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Sober Sisters Society Podcast
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Giving Up Drinking is Just The Tip of the Iceberg
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What we see on the surface is only a fraction of what's underneath it all. Just ask Tammie about the tip of the iceberg of her early escapades. We're so happy to be back with the podcast and with y'all! Love, Tammie and Nicole Support the showBy Sober Sisters Society
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Alcohol-Free Lifestyle
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Longevity - Looking & Feeling Great Into Your 60s - Dr. Joel Kahn
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Vegan or Meat-Eater? Dr. Joel Kahn makes his case. We don't just speak about stopping drinking alcohol on this podcast. We also bring you guests on all things to do with health and vitality. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coa…
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Sober Mofos Podcast
1
12 Things You Need to Know About Sobriety.
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People have a lot of apprehensions and fear about getting sober and staying sober. I want to dispel some of your anxiety and share 12 truths about sobriety and what to expect, especially during the early stages of recovery. These are things I definitely wish I had known when it was my time to get sober! Support The Show Join my Patreon for exclusiv…
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Sober Motivation: Sharing Sobriety Stories
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Joe Williams struggled with alcohol and drugs for years until he was sick and tired of being sick and tired. Joe has been sober 17 years
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Joe Williams has been sober for 17 years it was not a rock bottom situation that started him on the path. Joe was simple sick and tired of being sick and tired and wanted better for his life. When he took an honest look at things drink and drugs were at the centre of many of life’s negative issues. Joe promotes “Don’t look at the what, look at the …
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SET FREE SISTERHOOD-Am I drinking too over drinking, binge drinking, social anxiety, stop drinking, sobriety
1
220 \\ Why ”Getting Healthy” Can’t Be The Main Goal!
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How many times have you thought or said “I want to get healthy”? It’s not enough to have such a vague goal. Inside this episode, I help you see how you can define what health is for you and why you actually want it, and what it will feel like when you get it. Email me at michelle@setfreesisterhood.com I would love to meet you! Come join the sisterh…
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Addiction Unlimited
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Must-Hear Tips to Elevate Your Self-Care Routine
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self care routine If you are a human being with a beating heart, you’re going to want to take notes with this episode because this topic is a game-changer! And you know how I love to come at things from a different angle so we are talking about this in a way that no one else is talking about it. We all know the importance of taking care of ourselve…
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Make Some Noise with Andrea Owen
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Episode 512: Anxiety, Healthy Coping Mechanisms, and Recovery with Brad Jensen
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The Sober Body Builder Brad Jensen is on the show this week! Brad is a former client of mine who has a tremendous redemption story. He is the founder of Key Nutrition, where he works with his clients to help them live healthy lives and understand how food and fitness can change your life for the better. In this episode, Brad shares his journey of o…
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Sober Motivation: Sharing Sobriety Stories
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Ed Latimore had the odds stacked against him from day one.With goals and a purpose Ed found a way out and is living his best sober life.
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Ed Latimore grew up with the odds stacked against him. After sometime Ed would be looking for a place to fit it and drinking alcohol entered his life. Ed is a veteran of the US army national guard and a former professional heavyweight boxer and this is Ed’s Story on the sober motivation podcast. Check out Ed's Book Sober Letters To My Drunken Self …
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Alcohol-Free Lifestyle
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How To Stay Sober When You Have Been Hurt - Victoria English
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Coach Victoria saw a meme recently that reminded her of the bad old drinking days: “I can get drunk on victimhood as quickly as I can get drunk on vodka.” Due to the nature of alcohol, it is easy for us to perceive ourselves as the victim in our own tragic play, but that doesn’t have to be the case. Nobody has woken up after a drama-filled night an…
Episode 420 – The Most Prolific Trap Today we have Matthew. He is 49 from Phoenix, AZ, and has been a sober rock star since 12/15/2006. Our next Ditching the Booze course is starting Monday March 20th. It is free for Café RE members. You can learn more about the course and Café RE by clicking this link. [03:00] Highlights from Paul: As humans, we a…
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Foodtrainers
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95. Why Intuitive Eating Isn't For Everybody
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Intuitive eating: The approach that promises to free us from diet culture's shackles and allow us to eat whatever we want, whenever we want. Sounds too good to be true, right? Well, it might be. In this episode, we're diving into the pros and cons of intuitive eating, and boy, are there a lot of them. Intuitive eating is an anti-diet approach that …
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Sober Mofos Podcast
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Knock That Sh** Off! Adjust Your Attitude to Protect Your Sobriety!
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A big challenge that many recovering alcoholics and addicts face is their inability or, more often, unwillingness to let go of resentment and anger for the perceived wrongs they have suffered. Self-pity is a far too common mental ailment that plagues many addicts in the early stages of recovery. The idea that we’ve been dealt a bad hand in life too…
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Sober Powered
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E141: It’s Not Your Fault, But it is Your Responsibility with Laura McKowen
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You can’t shame yourself sober, and you can’t punish yourself into change, but similarly, we need to recognize our patterns and be willing to tell the truth. I am so excited to welcome Laura McKowen, author of the new book Push Off From Here, to the podcast. Laura and I get into this idea of a blame story and what personal responsibility really mea…
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Make Some Noise with Andrea Owen
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Minisode 511: Women's mental health and the Lindsay Clancy story
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Warning, this episode contains talk of attempted suicide and harm to children. The Lindsay Clancy story may not have made national news, but you’ve probably seen it if you live in the eastern U.S. Lindsay was a mother of three, who allegedly killed her three young children while suffering from postpartum psychosis. This is an absolutely unimaginabl…
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Alcohol-Free Lifestyle
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Is Light To Moderate Drinking Harmful? The Science Says...
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Does a drink or two a night mess with the brain? Does it cause degeneration of neurons or nerve cells? Or is a drink or two harmless. Finally the latest science has revealed the truth...here we go! ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifest…
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SET FREE SISTERHOOD-Am I drinking too over drinking, binge drinking, social anxiety, stop drinking, sobriety
1
219 \\ The Truth About Procrastination And What You Can Do About It!
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Do you consider yourself a “procrastinator”? Do you sometimes think you are lazy? These are very different and you may be surprised the reason you procrastinate can be a deeper issue. This episode will help you take a look at yourself and ask a few new questions to determine why you do what you do. I would love to hear from you! Email me at michell…
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Decidedly Dry - Sobriety, Alcohol Free Living, Quit Drinking, Sober Curious
1
Sober Living Doesn't Have to be Boring: 5 Things to Radically Change Your Life with Juliana Page
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Hiya Sweet Friends! In today's episode I'm chatting with the beautiful and inspiring Juliana Page. You guys, this girl is incredible. She is going to bring so much light and positivity to your sober journey and I can't wait for you to hear this entire episode. Juliana is a bestselling author, master certified life coach and minister of God's vibes.…
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Sober Motivation: Sharing Sobriety Stories
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Luc tried to moderate his alcohol use only to find out that was not possible for him.
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Moderation only got Luc so far. The shame and guilt kept piling on due to his constant struggle with alcohol and cocaine. One day Luc heard something that would change his direction in life and help him begin his sober journey. After 5 years of staying sober quietly Luc shared he was celebrating 5 years sober on Linkedin and his post went viral. Lu…
