Best Wellness Within Cancer Support Services Podcasts (2024)

1
Igniting Personal Growth: Training, Leadership, and Mental Strength in the Fire Service with Craig Stalowy 37:06

8d ago37:06

37:06

Unlock the door to personal growth within the fire service as we sit down with the The Standard podcast's Craig Stalowy. With a wealth of 20 years on the frontline, Craig ignites a conversation on the crucial need for continuous training and education, particularly within volunteer departments. He brings to light the various landscapes of learning,…

1
Success Beyond The Firehouse with Clive Savacool 27:03

23d ago27:03

27:03

Embark on a journey through the fluid world of firehouse leadership with Clive Savacool as we dissect the art of guiding a multi-generational team. Clive's decades of firefighting wisdom are matched only by his entrepreneurial savvy, offering a rare glimpse into adapting leadership styles to the ever-changing needs of both veterans and rookies. Tun…

1
Illuminating the Labyrinth: Guided Imagery with Patti Brown 11:26

27d ago11:26

11:26

Experience the serene guidance of Patti Brown, LMFT, founder of Wellness Within, as she leads you through gentle guided imagery. Through her soothing narration and gentle prompts, discover hidden wisdom and embrace the radiance of your inner light. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psyc…

1
Firefighter's Intuition - Intuative Eating For First Responders with Jeff Ash 33:21

1M ago33:21

33:21

Embarking on a weight loss journey can often feel like a battle against your own body, but what if the secret to success was learning to work with it instead of against it? Jeff Ash from the non-diet companion joins us to unravel the mysteries of intuitive eating, a philosophy that respects the body's natural hunger signals and eschews restrictive …

1
Cultivating Meaning & Resilience in Cancer Survivorship with Dr. Sam Siegel 58:09

2M ago58:09

58:09

In this podcast episode marked by courage and vulnerability, Dr. Samantha Siegel, a two-time cancer survivor, shares profound insights shaped by her extraordinary perspectives on survivorship. Dr. Siegel underscores the significance of creating meaning in life after a cancer diagnosis, managing energy, navigating work and disclosures, recognizing y…

1
In The Footsteps Of Easy Company - Leadership Lessons Learned with Ray Allen 34:17

2M ago34:17

34:17

Unlock the secrets of robust leadership with retired fire chief Ray Allen, whose nearly three decades atf the City of Concord Fire Department have bestowed him with unparalleled wisdom on the subject. Ray brings to the table a 'lead from the tip of the spear' philosophy, channeling the spirit of Band of Brothers' Major Dick Winters. We take a deep …

1
Choosing The Right Path: Questions To Ask About Inpatient Programs with Guest Alex Menas 34:12

2M ago34:12

34:12

When first responders seek healing from the trauma and stress of their critical roles, finding the right support system is paramount. This is why we invited Alex Menas of FHE Health and the Shatterproof Program to share invaluable insights on the specialized care necessary for these heroes. With a focus on therapies like EMDR, CBT, and DBT, Alex di…

1
The Power of Restorative Rest for First Responders with Roger Sutherland 8:29

3M ago8:29

8:29

Discover how to transform the health and productivity of our fire service heroes with expert insights from Roger Sutherland. Our latest Bonus All Clear Podcast episode looks into the complexities of shift work in the fire service, unraveling the intricacies of shift patterns and their profound impact on our first responders' wellbeing. Roger brings…

1
Eat, Sleep, and Serve How To Balance Shift Work with Roger Sutherland 40:14

3M ago40:14

40:14

Unlock the secrets to thriving on shift work with Roger Sutherland, the seasoned law enforcement veteran turned nutritionist from A Healthy Shift. He joins me to shed light on the unique health challenges faced by first responders and offers evidence-based strategies to navigate them. Roger's transition from the demands of the first responder life …

1
More Old Timey EMS with guest Ed McGaha 21:29

3M ago21:29

21:29

Have you ever wondered how the unsung heroes of emergency medical services adapt and evolve to save lives? Ed McGaha, a seasoned veteran of the EMS world, joins us to share a dual narrative that bridges the gap between past and present. He takes us on a journey that showcases the stark contrasts between the EMS he knew as a provider and the one he …

1
Unlocking the Power Behind Breathwork with Nicholas Holmes 8:05

3M ago8:05

8:05

Tune into this episode with Nicholas Holmes, a dedicated Breathwork instructor, as he offers us a bite-sized understanding of pranayama - a vital, yet frequently underappreciated element of yoga, often eclipsed by the more familiar asanas or physical postures. Nicholas's insights illuminate the transformative potential of breathwork, presenting it …

1
Resilience Renewed - Stepping Back In with guest David Nathanson 40:54

3M ago40:54

40:54

When the going gets tough, the tough get resilient. Join us as we dove deep into resilience, trauma and recovery with the extraordinary David Nathanson, Executive Director of the Eagle Oak Retreat Foundation. David, a champion in aiding first responders and veterans bounce back from trauma, introduced us to the Warrior Path program - a seven-day in…

1
That Gut Feeling With Guest Sandy Wesson 38:04

4M ago38:04

38:04

Are you feeling exhausted, stressed, and overwhelmed as a first responder? If so, this episode of All Clear could be your lifeline. We bring on board Sandy Wesson, a skillful functional nutritional therapist with a rich background as an ICU nurse, to share her wisdom on how we can nourish our bodies despite the demanding schedules. Expect to learn …

1
Honoring Loss: Exploring the Sacred Practice of Grief with Patti Brown, MS, LMFT 13:11

4M ago13:11

13:11

In this poignant episode, Wellness Within's founder, Patti Brown, MS, LMFT explores the profound nature of grief as a sacred practice, emphasizing its multifaceted layers and the importance of companionship throughout the journey. Drawing from personal experiences, Patti shares insights on navigating grief, finding solace in memories, and embracing…

1
Faith & Fire: The Role Of The Fire Chaplin With Guest Brad Hunt 30:26

4M ago30:26

30:26

Have you ever wondered about the mental health challenges faced firefighters? Join us, Travis and Eric, as we sit down with an esteemed guest, Brad Hunt, an ordained minister, firefighter, and the chaplain for Concord Fire Department, to shed light on this often overlooked aspect. Brad gives us an insider's perspective on the crucial role of a Fire…

1
Cultivating Caregiver Resilience with Patti Brown 11:07

5M ago11:07

11:07

In this episode join Wellness Within Founder Patti Brown, LMFT as she reflects on the caregiving journey and emphasizes the significance of self-care tools. Discover practical tips to enhance your well-being as a care partner and navigate the challenges with resilience. Patti actively incorporates her training in mind-body medicine to support a com…

1
A Family Affair - Your Family and Your Fire Career 36:13

5M ago36:13

36:13

Ever wondered how being a firefighter impacts family life, and vice versa? We, your hosts Travis and Eric, unravel the profound influence of family on our work in the fire service. Sharing from our own experiences, we reflect on the pivotal role our families play in our lives, offering us emotional support and understanding that anchors us in our l…

1
Meditation, Mindfulness & Hacking The Human Brain with Mike Cancellieri 43:24

5M ago43:24

43:24

Ever had one of those days where stress seems to be piling up with no end in sight? Well, you're not alone. We've had a riveting chat with Mike Cancellieri from Frontline Foundations, an organization that provides indispensable support to veterans and first responders grappling with post-traumatic stress. Mike educates us on the power of mindfulnes…

1
The Accidental Firefighter - The Power Of Persistance 39:39

6M ago39:39

39:39

Have you ever wondered what it takes to climb the ranks of the fire service? Travis a deputy fire marshal of new construction, sits down to spill the details of his fascinating journey to relevance and acceptance. From navigating the complex waters of an economic downturn to reinventing his professional path, Travis’ story of perseverance and unwav…

1
Bonus Episode: We Have To Get Over Ourselves - The Guys From Twisted Fire 12:36

6M ago12:36

12:36

Ever thought about the biggest hurdles in the fire service today? What if we told you, it all boils down to one word - Ego. In this riveting discourse, we join forces with the passionate folks from Twisted Fire to unpack how ego manifests itself in the fire service, from resistance to change to prioritizing personal sentiments over collective progr…

1
Failure Is Always An Options With The Guys From Twisted Fire Industries 28:16

6M ago28:16

28:16

Are you ready to challenge what you know about firefighting? Join us for an invigorating conversation with the trailblazers from Twisted Fire Industries, Joe, Thomas, and Jared. We're shaking up the status quo, questioning foundational training methods, and the relevance of conventional fire training in a rapidly evolving field. We argue for enhanc…

1
Meditation - Tuning into Silence with Nicholas Holmes 11:46

7M ago11:46

11:46

In this episode of the Wellness Within podcast, join Nicholas Holmes, for a deeply calming and transformative meditation experience. In "Tuning into Silence," Nicholas expertly guides you through a meditation designed to help you connect with your inner self and the profound stillness within. Nicholas Holmes has been in the Health & Wellness space …

1
You Are Not Alone WIth Guest Matt Sellers 32:45

7M ago32:45

32:45

When I sat down with Matt Sellers from North Carolina Firefighter Cancer Alliance, I was pulled into a world of strength, resilience, and support. Matt's personal journey of battling cancer without a support system outside of his firehouse family profoundly impacted me. His dedication to providing hope and resources for those going through a simila…

1
The Power Of Cultural Change with guest Lee Hopkins 45:55

7M ago45:55

45:55

Meet Lee Hopkins, the Pee Dee regional coordinator for the Low Country Firefighter Support Team, who bravely shares his personal journey struggling with mental health within the fire department. Lee is retired after 20+ years at the Hartsville FD in Darlington County SC. Hear how a traumatic event in 2012 put his mental health to the test, and how …

1
Embracing Intimacy: Navigating the Conversation about Sexuality & Cancer with Dr. Siegel 43:47

8M ago43:47

43:47

In this candid and important episode, we delve into the often sensitive and overlooked topic of intimacy and sexuality during and after cancer. We're excited to be joined by Dr. Samantha Siegel, an inspiring internist from Kaiser Permanente, who brings both her professional expertise and her personal triumph over relapsed/refractory Hodgkin’s Lymph…

1
Mind Your Money With Guest Brandon Rogers 39:43

8M ago39:43

39:43

Ever thought about where your money goes every month? If you haven't, it is time you did. Our conversation with Brandon Rogers, co-owner of Bradshaw Rogers Financial Partners, is here to help you make sense of your finances. We discuss the significance of financial wellness, sharing tips on budgeting, avoiding credit card debt, and the need for an …

1
Bonus After Show Conversation - Biggest Challenges To The Fire Service with Michael Caviness 19:39

8M ago19:39

19:39

Ever wondered why some fire departments seem to excel while others struggle? In this enlightening conversation with Michael Caviness, he reveals the surprising truth: it's not about having the most certifications, but rather about effective leadership who value training and personal growth. Caviness shares his unique perspective on the North Caroli…

1
Qualified or Certified With Guest Michael Caviness 32:57

8M ago32:57

32:57

We want to introduce you to Michael Caviness a long time friend of the show who we meet as a one time couch surfer during a disaster and is now also director of fire and emergency services at Rowan Cabarrus Community College. nIn this discussion Michael helps us understand the importance of education and training of firefighters. We will learn how …

1
SAFRE 2023 and #ACB 11:16

8M ago11:16

11:16

Want to be a part of a secret society exclusive to the brave? We're revealing our secret All Clear Battalion, only at the South Atlantic Fire Rescue Expo on August 11th and 12th. Here is your golden chance to engage in a round table discussion about cancer in the fire service, sponsored by VFIS insurance. Our dear friend, Dr. Tom White, a renowned …

1
Leave Some Tracks - With Guest Gerald Mishoe 42:46

9M ago42:46

42:46

Have you ever wondered about the mental health challenges faced by our bravest, the firefighters, and how they cope? Join us as we sit down with Gerald Mishoe, the Executive Director of the Low Country Firefighter Support Team in South Carolina. Gerald's background as the son of a firefighter and his eventual career in the fire department uniquely …

1
Check Yourself - With Guest Matt Sellers 37:45

9M ago37:45

37:45

Have you ever wondered about the courage it takes for a firefighter to step into danger every day? Now, imagine that same bravery but in a fight against a rare form of cancer. That's the story of Matt Sellers, a firefighter from Concord, North Carolina, who shares his personal battle with T Cell Lymphoma. From the initial symptoms to the joyous mom…

1
Leadership Is Ownership 34:49

10M ago34:49

34:49

How crucial is effective leadership and ownership in the fire service? Join us as we sit down with Eric to share our personal experiences and observations about the evolution of leadership in the fire service. We discuss the impact of leading by example on department culture and reveal how the fire service has shifted focus to critical issues like …

1
Meditation - Partnering with Your Immune System with Patti Brown 16:12

10M ago16:12

16:12

Join Wellness Within Founder, Patti Brown, LMFT in this meditation for partnering with your immune system. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychotherapist, she decided to honor the tugging at her heart and open a grassroots organization to serve a community dealing with cancer and its…

1
Old Timey EMS & Lessons Learned With Guest Ed McGaha 25:41

10M ago25:41

25:41

It is time for our first guest! Today we sit down with Ed McGaha former ambulance driver and story teller. By listening to his experiences from working in the 1960's you will not only learn how far we have come but you will also see that some things are still the same. Enjoy and subscribe if you haven't already and enjoy! Support the show Thanks fo…

1
Importance Of Firefighter Physicals and Screenings with SelectWell 9:00

10M ago9:00

9:00

This is a special interview with 2 representatives from SelectWell from the recent NCAFC conference in Wilmington NC. The audio is a bit off due to the conference environment but the info is priceless. I encourage you to look at SelectWell for advanced screenings for your department@\! Support the show Thanks for listening to All Clear! You can con…

1
The Power of Debriefing After An Incident 33:06

10M ago33:06

33:06

We will discuss the power and value of conducting a proper debriefing and how it can impact the overall outcomes for firefighters. This discussion will be lead by Eric and several practical tips will be given. And as an added bonus: Dad Joke at the end. Support the show Thanks for listening to All Clear! You can contact us with questions, suggestio…

1
Discovering Choices in Your Cancer Care with Laura Pole, RN, MSN, OCNS 42:37

11M ago42:37

42:37

Do you find yourself looking for methods to improve treatment outcomes, manage side effects of cancer and treatments, reduce chances of recurrence, or prevent long-term or late effects of cancer and treatments? Hear from Laura Pole, RN, MSN, OCNS from CancerChoices as she speaks about using the integrative whole person approach to cancer care which…

1
How Do You Help A Firefighter & What is the Fire Within 25:56

11M ago25:56

25:56

We continue our discussion about who we are and what is our philosophy about firefighter wellness. Also we discuss our upcoming Fire Within Program. Also be prepared for a Dad Joke! Support the show Thanks for listening to All Clear! You can contact us with questions, suggestions or just to say hi at our website allclearpodcast.com Or Travis McGaha…

1
How to Heal & Strengthen Your Immune System with Dr. Akil Palanisamy 33:33

12M ago33:33

33:33

In this episode Wellness Within Founder Patti Brown, MS LMFT is joined by honored guest, Akil Palanisamy, MD. Dr. Akil is a Harvard-trained physician, author, and holistic medicine expert in integrative and functional medicine. He joins us to share about the connection between cancer & autoimmune disease, and the integrative approach to heal and st…

1
Meditation - Acceptance As A Key with Patti Brown 12:56

1y ago12:56

12:56

Join Wellness Within Founder, Patti Brown, LMFT in this meditation for practicing acceptance as a key to unlocking the door of anguish and struggle that may come when life throws you a curveball. Allowing for a new way to reveal itself to you. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychothe…

1
Here We Go 27:15

1y ago27:15

27:15

Here is the first episode!! Take a minuet to meet us, hear one of our stories and find out where this ship is headed. Support the show Thanks for listening to All Clear! You can contact us with questions, suggestions or just to say hi at our website allclearpodcast.com Or Travis McGaha - t.mcgaha@ncfirefightercancer.org Eric Stephenson-info@frpsn.o…

1
Special Episode - PFAS in Firefigher Turnout Gear 1:03:12

1y ago1:03:12

1:03:12

This is a recorded session from the 2023 North Carolina Association Of Fire Chiefs Midwinter Conference. This was a special session hosted by the NC Firefighter Cancer Alliance. The session is being taught by Dr. Bryan Ormond from the North Carolina State University School of Textiles. Please enjoy this presentation from one of the foremost experts…

1
Poem - Annie Mascorro reads Denise Levertov's "For the New Year" 3:51

1y ago3:51

3:51

Wellness Within instructor, Annie Mascorro shares Denise Levertov's inspiring poem "For the New Year". Annie Mascorro received her M.F.A. in poetry from The University of Montana and her B.S. in nursing from Johns Hopkins University School of Nursing. She has also studied poetry therapy through the International Federation for Biblio/Poetry Therapy…

1
Releasing Grief with Dr. Cynthia Li 39:19

1+ y ago39:19

39:19

In this episode, Wellness Within Founder Patti Brown, MS LMFT is joined by our returning honored guest, Cynthia Li, MD. In this in-depth conversation, Dr. Li shares about her transformational experiences of grief, while providing insightful and uplifting wisdom. This episode invites listeners to see themselves in how they relate to the holding and …

1
Guided Imagery Meditation - Invitations From Nature with Patti Brown 12:48

1+ y ago12:48

12:48

Join Wellness Within's Founder, Patti Brown, LMFT in this guided imagery meditation to deeply explore your connection to nature. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychotherapist, she decided to honor the tugging at her heart and open a grassroots organization to serve a community deali…

1
Grief in the Workplace with Margo Fowkes 41:56

1+ y ago41:56

41:56

Wellness Within Founder Patti Brown, LMFT and guest Margo Fowkes return for another powerful conversation about Grief. This time they discuss grief in the workplace which is the topic of Margo's new book, "Leading through Loss: How to Navigate Grief at Work". And if listeners have any questions that did not get covered on this topic, please email y…

1
Meditation - Cultivating Ease with Patti Brown 11:01

1+ y ago11:01

11:01

Enjoy a new mindfulness meditation with Wellness Within Founder, Patti Brown, LMFT. It is specially crafted to experience a sense of ease, relaxation and expansiveness in your mind and body. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychotherapist, she decided to honor the tugging at her heart…

1
Meditation - A Mindful Loving Awareness Journey with Fear with Patti Brown 16:50

1+ y ago16:50

16:50

Enjoy a new loving awareness meditation with Wellness Within Founder, Patti Brown. It is specifically designed to begin the process of being with and understanding your fear, without it overtaking you. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychotherapist, she decided to honor the tugging a…

1
Meditation - Candle Lighting Ceremony with Susan Whitaker 13:10

1+ y ago13:10

13:10

In this guided meditation, you will return to your sanctuary and connect with a sense of gratitude through a ceremony. You'll be able to light candles to acknowledge what you have learned on your meditation journey. This is a continuation of Susan's last 9 meditations which can be heard by clicking below, but it can also be enjoyed on its own. 1. D…

1
Meditation - The Four Directions with Susan Whitaker 12:34

1+ y ago12:34

12:34

In many traditions, the four directions offer a deeper understanding of our place in the world. You can relax and surrender to the teachings of the forest and the great tree in this guided meditation. This is a continuation of Susan's last 8 meditations which can be heard by clicking below, but it can also be enjoyed on its own. 1. Discover Your Li…

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Wellness Within Cancer Support Services Podcasts

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