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We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being. This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons ...
 
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THRIVING MINDS

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THRIVING MINDS

Professor Selena Bartlett, Neuroscientist and Group Leader Neuroscience and Neuroplasticity, Translational Research Institute, QUT

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Opening up the conversation to brain health and fitness is empowering. The podcast brings the brain to life to help people empower themselves and their brain using neuroscience. Let's get to know how the brain works using brain science education and simple tools that can assist with calming and strengthening the brain are powerful ways for people to understand their capacity to be strong and resilient. Brain health has become everyone’s business. Professor Bartlett is a neuroscientist and ha ...
 
Ladies, what if I told you that pleasure activates your infinite power to create your dream life… in the bedroom…in your business…and beyond?It’s true, and I’ll show you how… on my new podcast…The Goddess Power Show with Elizabeth Ann Atkins!We’re exploring traditionally taboo topics—especially pleasure!—as a portal to your power… to live bigger, better, and bolder—and manifest your heart’s wildest desires.Join me to explore a whole new way of living and loving… with titillating topics and t ...
 
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Want to meet a woman who’s blazing her own trail… speaking her mind… and providing powerful guidance for people everywhere? This powerhouse entrepreneur is Michelle Santagate, and she’s creator of Born Without Boundaries Tarot channel on YouTube. I’ve been watching her for years, and I absolutely love the way she channels messages from Spirit while…
 
Imagine knowing that if you get dementia everyone around you knows how to take care of you. This is gift from dementia and care with dignity. Did you know the Inuit see dementia as a gift. Judy Cornish does as well. Judy is asking us to become more human. People in Idaho have been gifted the intuitive talents of Judy Cornish, an attorney turned dem…
 
Today we are celebrating 100 episodes of the Thriving minds podcast. It is being listened to in 99 countries, and 2,251 cities. The program being produced in Brisbane, Queensland, Australia, and is across cities in Australia, cities in Canada, France, Norway, Ireland, USA, Serbia, Israel, Balearic Islands, Majorca, Spain to name a few. There are 4 …
 
Many women refuse to be shamed for rejecting society's double standard about women's sexuality and freedom. Leading the charge is Stella O'Malley, a psychotherapist who is the bestselling author of Bullyproof Kids, and a celebrated TEDx speaker: “We Need to Talk about Slut-Shaming Among Teenagers” is her TEDx Talk at Ballyroan Library. She's on a m…
 
Guy MacGillivray he is a psychologist and social worker in Port Lincoln that discovered he was using sugar to medicate the stress in his life. He decided to change this. He started to reduce his sugar intake and noticed he started to lose weight. He changed his morning routine, thought about 3 things he is grateful for, that included his family, fr…
 
What if you're deeply committed to your partner, but you want to enjoy intimacy with more than one person? Or more than one gender? How do you preserve the integrity and sacredness of your relationship, while living and loving with the freedom that you truly desire? Learn how on this episode of The Goddess Power Show with Elizabeth Ann Atkins. Prep…
 
People who live to be 100 (and beyond!) have four factors in common that… Seems to have nothing to do with their: · Genetic makeup · Family history · Lifestyle choices · Diet · Environment · Socioeconomic status In fact, according to clinical neuropsychologist Dr. Mario Martinez, your genes have only a 20 percent impact on your health and longevity…
 
We are joined by Susanne M. Jaeggi, Ph.D discusses how working memory is an essential system that underlies the performance of virtually all complex cognitive activities. People differ in terms of how much information they can hold in working memory, and also, how easily they can hold that information in the face of distraction. These individual di…
 
Kerry and I have more in common than we realised. Our siblings, Francesca and Randall, were both made ward of the state at Wolston Park in 1970's and 1980's. This interview is for them. Their wish is that others do not suffer the same fate. Kerry Lyn Carrington FASSA (born 1962) is an Australian criminologist, and an adjunct professor at the School…
 
Are you tired and bored of the default relationship template that we learn from birth? Are you curious about how to have open relationships… whether you’re single… partnered… or even married? Open Relationship and Polyamory Coach Sumati Sparks decided decades ago that she wanted the freedom to have many lovers… so she embarked on a polyamorous life…
 
Jeremy is using film, animation, and photography to break the silence about child abuse. He is helping break the unspeakable. How does someone that was about to become the mechanical engineer designing aircraft and then supercars. He was going to work on a Formula One team. He worked at McLaren team. Things started to change, and he noticed more ab…
 
Ladies, you may think you're protecting yourself when your partner wears a condom.... but latex won't protect you from STDs— Sexually Transmitted Demons. That means if your sex partner has low-vibe energy, it will contaminate your energy field when your bodies come together. On this episode of The Goddess Power Show with Elizabeth Ann Atkins, Welln…
 
Have you wondered what your brain's potential can be? Imagine working out the brain health of the globe. Dr Julie Fratantoni, Center for Brain Health at University of Texas, Dallas is the Head of Operations, for the Brain Health Project, a 10-year longitudinal study to help people see the potential of the brain. They have developed a brain health i…
 
Professor Debbie Haski-Leventhal understands resilience. Her personal story of growing up in an ultra-orthodox Jewish family but became secular at the age of 19. Her family were some of the first families into the Kabbalah centre, decades before Madonna and Gwyneth Paltrow made it famous. She watched first hand, how power and money change people fr…
 
Making brain health everyone's business with Dr. Sandi Chapman is one of the nation’s preeminent cognitive neuroscientists furthering our understanding of what makes the brain stronger, faster and last longer. She is committed to enhancing human cognitive capacity and the underlying brain systems across the lifespan. She is committed to democratizi…
 
Prescription mindfulness, how much is enough , how much is too much with Dr Sarah Strohmaier, Mindfulness researcher, UK A short time of mindfulness, 5 mins, over 2 weeks compared to a longer-term, 20 mins over 2 weeks is more effective for people that have not practiced mindfulness before. Understanding- think about running a marathon, would not e…
 
Dr Diwadkar has imaged the Iceman's brain- Wim Hof. "They have shown how his brain responds during experimentally controlled whole-body cold exposure. These investigations are part of the scientists' series of seminal studies launched in 2014 on how the human brain responds to thermoregulatory challenges. The results document compelling brain proce…
 
Ladies, what if you could embark on a relationship with a partner and you both agree you’re free to have sex and relationships with other people—by yourself and together as a couple? It’s called having an open relationship, or being polyamorous. If you’ve ever thought about this, or even if you haven’t, then this episode of The Goddess Power Show w…
 
An orgasm a day keeps the doctor away! That's according to former pre-med student turned sex tech CEO Lora DiCarlo, who founded a company that creates innovative sex toys that mimic human touch... and promotes the power of pleasure for women's wellness and empowerment. Orgasms boost immunity, improve mood, make your skin glow, and enhance confidenc…
 
Learn why sugar is embedded in the food chain, is addictive and what to do about it. https://podcasts.apple.com/au/podcast/a-neuroscientist-on-sugar-the-damage-to-your-brain/id1246679887?i=1000557120286 Interviewed on the Healthy-ish podcast by Felicity Harley. She has 20 years media experience, Felicity Harley is one of the most respected editors …
 
Dr Mark Williams who is a cognitive neuroscientist discusses his new book. The Connected Species: How the evolution of the human brain explains and offers solutions for societal challenges including racism, sexism, marginalisation, and extremism. Mark says in his book: "as a card-carrying cognitive neuroscientist, I firmly believe that understandin…
 
Ladies, what if I told you that pleasure activates your infinite power to create your dream life… in the bedroom… in your business… and beyond? It’s true, and I’ll show you how on my new podcast… The Goddess Power Show with Elizabeth Ann Atkins! We’re exploring traditionally taboo topics—especially pleasure!— as a portal to your power to live bigge…
 
In the podcast we discuss with Dr Randolph Nesse his foundational and pioneering work in evolutionary medicine and his work with patients. He talks with his patients and explains to them that, in many cases, their disorders are not a disease or some kind of failing, as they have been told by other practitioners, but rather a natural and inherently …
 
Hello everyone, this is such an important and very delicate conversation with an expert. I do hope you find useful resources and compassion in this podcast. If you are struggling and have suicidal thoughts, please know you are not alone and help is available. Please contact any one of the following organisations in Australia are listed below, at th…
 
Join us today, learn all about how the western diet is making us unhappy, unhealthy, and weak. Dr Robert Lustig is a pioneer and advocate, author of "Fat Chance" and "Metabolical". You can learn more at his website and links below. Addicted to the western diet. Dr Lustig discusses on the podcast that certain foods — “hyperpalatable foods” — particu…
 
“Mind the Hype” An open secret about the side effects of mindfulness and meditation Did you know that mindfulness and meditation can cause sickness and side effects for some people? You may be shocked to read and learn about this. As all the information tends to portray that nothing can go wrong with mindfulness and meditation and every gets better…
 
In this extraordinary episode with Kurt Fearnley. He asks us to think about who we are? Are you the type of person that gives blood once a month.? Are you the person that runs next door to help someone in need? Are you a paraolympian representing your country? At this extraordinary time in history, with the world order changing. What a great time t…
 
There is no doubt, to be human right now is not easy. It is almost impossible not to feel the shift underneath in the world order and the feeling is palpable. For us in Queensland and NSW, this is on top of catastrophic floods, and the pandemic. It is Ok to be human and feel the suffering. It is also OK, to escape for a few minutes into worlds that…
 
Imagine knowing that there are ingredients in food and drinks that when consumed over time are slowly and silently leading toward type 2 diabetes, fatty liver disease and in the worst case blindness. In this powerful episode with Dr James Muecke AM who is the Lieutenant Governor of South Australia and an Adelaide-based eye surgeon we discuss how a …
 
I can hear you now. I don’t run, or I am too old to run or the classic, I want to protect my knees, and the list goes on. This is exactly what I use to think. Exercise is the one thing shown across several studies to help the brain produce new cells or neurons, also called neuroplasticity. Dr Tara Walker, a neuroscientist, at the Queensland Brain I…
 
James Rhee now has 1 million views on TED, for his kindness at work talk. This is not the “being nice” version of kindness nor the “Love Eat Pray” version of love. This is about the human need to be seen and heard and the feeling of safety generated that leads the people and their brain health toward creativity, innovation, and purpose. James is an…
 
Have you wondered how you create a brand-new product, an idea or way of living out of nowhere? Today, we speak to Lydia Pearson, fashion designer and teacher and someone creating new products and ideas every day. Having led a global fashion brand, Easton Pearson, through the highs and lows of the picky and tricky fashion world. Lydia is not shy abo…
 
GUEST INFORMATION: ANUSHAY HOSSAIN'S BIO Anushay Hossain is a journalist and political analyst whose work is featured on CNN, MSNBC, PBS, and more. Her writings on politics, gender, race, immigration, and being Muslim in America are published on Forbes, CNN, The Daily Beast, and Medium. She is the author of The Pain Gap: How Sexism and Racism in He…
 
Mark Ryan's story of courage. He grew up in a single-parent household in public housing in Redcliffe, north of Brisbane (parents divorced when my twin brother and I were three years of age after a relationship characterised by domestic violence - mental and physical) He showed promise academically and was included in various gifted and talented pro…
 
For decades Sheryl Batchelor, CEO and Founder of Yiliyapinya Indigenous Corporation has been teaching young people about their brain to improve cognition and self-regulation. In the podcast, we discuss the techniques she helps to engage young people with neuroplasticity. The revolution of the 80s and 90s taught us how important physical exercise is…
 
Dr Marcia Devlin is a qualified teacher and registered psychologist who began her education career as a primary teacher before moving into the tertiary sector.​ She has extensive experience in professional learning for teachers and facilitating improved student learning, including through excellent teaching and learning leadership.​ Her most recent…
 
Let's talk about brain training! Professor Selena Bartlett is a Group Leader in Neuroscience and Neuroplasticity at the Translational Research Institute and a Research Capacity Building Professor at QUT. Join us for a fantastic conversation about brain training, flow states and the importance of working in teams for creativity. Links/References Sel…
 
GUEST INFORMATION: AMANDA E. WHITE, LPC'S BIO Amanda E. White, LPC, is an author and a therapist. She is the founder and director of Therapy for Women Center, a therapy practice based in Philadelphia with therapists across the country. As someone who has recovered from the trauma, substance abuse, and an eating disorder, Amanda knows about struggle…
 
Imagine exiting a train station and rounding the corner in an urban part of London for the first time, on your own without knowing a single person to start studying in a Design School, after growing up in a small town. This is exactly the unlikely path taken by Lisa Scharoun, now Professor and Head of the School of Design. This never occurred to he…
 
PODCAST INFO A new podcast episode drops every OTHER Monday Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- CITATIONS What is gossip? Definition The origins of gossip Evolutionary Psychology explanation Is gossip …
 
Allison Feduccia, PhD is a neuropharmacologist, psychedelic researcher, and a builder of virtual and in-person communities. She is the Co-Founder of Psychedelic.Support and Project New Day. In these roles, Allison facilitates the spreading of evidence-based knowledge, connection to resources, and strategies for individuals to maximize the potential…
 
PODCAST INFO A new podcast episode drops every OTHER Monday Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- CITATIONS tweet about daddy issues Instagram post about daddy issues What is it? Joe Hemmings definition …
 
PODCAST INFO A new podcast episode drops every OTHER Monday Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- CITATIONS What is victim blaming? Why do people blame victims? Statistics Sexual Assault Domestic violenc…
 
BIO: LINDSAY C. GIBSON, PSYD Lindsay C. Gibson, PsyD, is a clinical psychologist in private practice who specializes in individual psychotherapy with adult children of emotionally immature (EI) parents. She is the author of Who You Were Meant to Be, Adult Children of Emotionally Immature Parents, Recovering from Emotionally Immature Parents, and th…
 
Episode Notes PODCAST INFO A new podcast episode drops every OTHER Monday Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- WORKBOOK + COMMUNITY + RESOURCES Are you going through a breakup or divorce? Here is the li…
 
PODCAST INFO A new podcast episode drops every OTHER Monday Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- WORKBOOK + COMMUNITY + RESOURCES Are you going through a breakup or divorce? Here is the link to the 98-p…
 
PODCAST INFO A new podcast episode drops every OTHER Monday Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- WORKBOOK + COMMUNITY + RESOURCES Are you going through a breakup or divorce? Here is the link to the 98-p…
 
PODCAST INFO A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- WORKBOOK + COMMUNITY + RESOURCES Are you going through a breakup or divorce? Here is the link to the 98-page w…
 
PODCAST INFO A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- WORKBOOK + COMMUNITY + RESOURCES Are you going through a breakup or divorce? Here is the link to the 98-page w…
 
PODCAST INFO A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- WORKBOOK + COMMUNITY + RESOURCES Are you going through a breakup or divorce? Here is the link to the 98-page w…
 
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