show episodes
 
Host Kelly McEvers takes a story from the news and goes deep. Whether that means digging into the Trump administration's past, the stories behind police shootings caught on video, or visiting a town ravaged by the opioid epidemic, Embedded takes you where the news is happening.
 
Learn how to change how you think in this heavy-duty light-hearted show where I’ll teach you how to start living the kind of life you’d really love - I’ve been teaching my clients just that since 1996... you’ll meet some of them on the show. I’m Willie Horton and I’m a psychologist - originally from Dublin Ireland, I live the kind of life I love… in the French Alps. Each week we’ll be exploring what I’ve been exploring in my weekly videos since 2008… but in the kind of easy detail that will ...
 
Holy Culture's Official Podcast. One of the webs most frequented spots for quality Holy Hip Hop mixshows & news, located online at http://www.holyculture.net. Check out all our network of sites at http://www.holyculture.net. Featuring popular mixshows like "Corelink Radio Program" with Trig & O'Diggity, "Didactics with D.A. Horton", hosted by Pastor Damon Horton (Azriel of AzriELicia), "The Gathering", "Maddness Mixshow" with DJ Eklectic, "CLE Radio" with Doc Watson, "N.I.F.T.Y. Christian sh ...
 
Hardball with Chris Dimino is a podcast almost 20 years in the making. Conversations. Not "interviews”... I promise not interviews. Conversations that I have had with some of the greatest players and others who have been a part of some of the biggest moments in baseball history. Ted Williams. Hank Aaron. Stan Musial. Whitey ford. Duke snider. Vin Scully...
 
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show series
 
We're great at telling stories - in ancient times that was how knowledge was passed down the generations. But that is not what this episode is about! It's about how great we are at telling stories about ourselves... and believing them! These stories create the masks that enable us flexibly move through our everyday lives - or do they? Because they …
 
What's the difference between the humdrum of everyday life and being in the zone or, as the University of Chicago would have it, in Flow? The extra in extraordinary is simply down to turning up. You need to turn up to your life right here, right now. And that requires training: meditation is the training. Meditation develops mindfulness: that's the…
 
Do you need a plan to get you to where you want to go? Do you know where you want to go?! How best can you move yourself forward in your life so that you experience the kind of life your heart really desires? Well, for starters, let's park your thinking mind - it only thinks it knows best. There's another part of you that you need to let out becaus…
 
One of the first police shootings to be captured on cell phone, millions saw Bay Area Rapid Transit police Officer Johannes Mehserle fire a single, fatal gunshot into Oscar Grant's back as the 22-year-old lay face down on the train station platform. Now, a lawsuit filed by NPR member station KQED has forced BART to comply with California's 2019 pol…
 
I bet you nobody has ever suggested to you that you do less! Here, I'm suggesting that you do nothing. In this episode, we explore how letting your mind settle, how allowing the so-called Gap occur, will enable you deepen your experience of you and the moment. And, seeing as how you need you to fully turn up to the moment, each moment, doing nothin…
 
Fellow officers long suspected a veteran detective in Antioch, Calif., was leaking operational police secrets to a drug dealer. For years, the department didn't act on their concerns. Even after the detective was finally fired in 2017, his record remained secret. In episode six of On Our Watch we look at the incentives departments have to investiga…
 
Your thoughts have bewitched you and you've been under their spell since you were twelve or thirteen. You've been "living" in a trance state... couldn't really call it living at all, actually. This trance state is a "can't do" state of mind so, regardless of the fact that you know there are things you must do to achieve what you want or live the ki…
 
An officer is repeatedly disciplined for not turning in his police reports on time. A mom goes to the police asking for help with her missing daughters. In the fifth episode of On Our Watch, we look at what can happen when police don't follow through on reports of victimization, and an accountability process that doesn't want to examine those failu…
 
You've got a choice to make and you need to make that choice... now. The choice is one between life and death - the life you're supposed to be living or the existence that the normal thinking mind creates for you. The choice is binary: mindfulness or mindlessness. Mindfulness is not a "nice to have" - if you want to change anything in your life you…
 
A 16-year-old Black kid walks into a gas station in Stockton, Calif. to buy gummy worms for his little sister. When the teen gets in an argument with the clerk over a damaged dollar bill, a white officer in plainclothes decides to intervene — with force. In the fourth episode of On Our Watch, we trace the ripple effects of this incident over the ne…
 
You are the most important person in your life - you need to look after your Self. Yes, I don't mean look after who you think you are - I mean your real Self - the wonderful you full of all that potential. So, we're not talking about being selfish - although we are talking about pampering yourself! We're not talking about boosting your self-esteem …
 
After his son is shot and killed by a Richmond, Calif. police officer, a father looking for answers becomes a police transparency advocate. When the files about his son's death are released, they show an accountability system that seems to hang on one question: did the officer fear for their life? And in a rare interview, we hear from the officer w…
 
This is a practical "how to" episode designed to help you further develop and enhance the regular practice that we all need to do to enable ourselves make the all-important moment-to-moment choice of turning up to our own lives so that we can live them to the full. We're talking about morning routines, during-the-day mini-meditation, meditating wit…
 
A police officer in Los Angeles told women he'd let their cars pass inspection if they had sex with him. In the San Francisco, Bay Area, another woman says an officer used police resources to harass and stalk her. The California Highway Patrol quietly fired both men for sexual harassment, but never looked into whether their misconduct was criminal.…
 
Yes, the title of today's session says it all. And it's all awfully simple. Today we're talking about intentional mindfulness or purposeful mindfulness... turning up to your life with your intentions in mind. What might those intentions be? Well, you might want to lose weight - if you look at Program Owner's Reviews on my website, you'll see that t…
 
In the small Northern California town of Rio Vista, a woman named Katheryn Jenks calls 911 for help. But after the police arrive, she ends up injured and inside a jail cell, facing serious charges. That same day, California Governor Jerry Brown signs a new law, State Senate Bill 1421, that opens up long hidden records of police misconduct, includin…
 
The title of this week's episode may well sound dramatic... because what we're talking about is. Our live's can "change on a sixpence" and, in quantum reality, do. That's why the most important choice in your life is the one you make now. For starters, only now can you decide or choose anything. You only are now. You can only be now, only do now. A…
 
The land of thought is a foreign land indeed... so very far removed from the world in which we actually stand, surrounded by opportunity. Far removed the normal mind may well be from the here and now - but it's only a single simple step from there to here - the real here - no passport required, no vaccination, no need to move at all... the real her…
 
Stress is a choice - that means we can choose not to be stressed. And resilience is something too many people are overly proud of when you consider that it often means coping with something with which you shouldn't have ever put up with in the first place! Yes, our minds play tricks on us - the cruelest of all being the automated choice we make to …
 
All too often, we think that whatever we know we need to do to get to where we want to go would be a bridge too far for us... would require the kind of backbone that, somewhere deep down, we suspect we don't have. Or, more to the point, expect we couldn't do! We look on in some kind of awe at people being the kind of brave and courageous that we'd …
 
Do you not like your boss? Do you hate your job? Are you stuck in a dysfunctional relationship? Do you feel there's no way out? Are you afraid of doing what you need to do to bring about change in your life? Well, the fear you're feeling is just the fear you're thinking. The challenges with which you're confronted are magnified by what you think ab…
 
What kind of fool would think about the unthinkable, judge the unjudgable, evaluate the unevaluatable? Meditation is practiced to enable us stop thinking, stop judging, stop evaluating and, in the process, free ourselves from the thoughts that facilitate the process of how we, ever so negatively, judge ourselves. What kind of fool wouldn't bring th…
 
You have a thinking mind - it will "enable" you trudge your way through today. And you have a doing mind - it will enable you do just what you need to do with the least possible effort to enable you dance your way through today on the journey of a lifetime... your's. In this episode, I explore what happens when you let your doing mind do what it do…
 
David Allen "Davey" Johnson To give you an idea of what 50+ years in Major League Baseball can include if you're lucky..Davey will talk about his relationships with some of the best to ever play & manage The Game. Ted. Hank. Sandy. Earl. The Robinsons. World Series wins and losses and a Bear Bryant story as well. See omnystudio.com/listener for pri…
 
Do you love yourself... unconditionally? Or, like most people, would you like to be more self-confident? Do you "suffer" from low self-esteem? Or, like few abnormal people, do you know the power within? How do you become acquainted with that power within? How do you meet the real you? You already know that there is something "more" within - because…
 
Generally speaking, how we think falls into three buckets - the 70k repetitive thoughts that enable us make it through each day; the specialist knowledge or skills we bring to what we do "for a living" and - most importantly - the third way. Picasso called it inspiration, Edison knew exactly how to tap it, you've got it within, in this episode we e…
 
Two conversations..20 years apart..make up this Episode of HARDBALL. Frank Howard is beloved in the Baseball world..not just for his abilities on the field..but for who he was and continues to be off of it. 84 years young..and he offers insight to some of the best he played with and against... Dare you not to smile after this one is done. See omnys…
 
You might think you know what this episode is about and you might just be wide of the mark! What's the problem with positive thinking? What about the power of positive thinking? What about your own inner power? What about leaving the shadowlands of thought behind for the reality of the here and now for it is only in the here and now that you can be…
 
To some extent, we're all depressed. For starters, our own vital energy is suppressed by the impediment of ordinary everyday repetitive thought... our own thoughts disable us. The efficiency of our cardio-vascular, digestive and immune systems is depressed by the hormones triggered by those everyday repetitive thoughts. And we "live" on autopilot -…
 
We constantly create and recreate our own lives - this is a fact of cognitive psychology, not some fanciful concept. When we use our minds normally, we constantly recreate the same life - that's why we find it so difficult to change our lives or any aspect of them - that's a fact of cognitive psychology too. To change, we need to make a choice: it'…
 
On autopilot, the normal mind is so divorced from the reality of the moment that it could very easily be said that, normally, we are demented... "living" a half-life. The solution is horribly simple: turn off the autopilot! This is what we do when we meditate. But, very often, the more we engage our minds through meditation, the noisier our minds b…
 
What we do in life echoes in eternity. OK - it's a quote from Gladiator but it emphasises a key point... when we talk about the so-called Law of Attraction... it's all about Attr-ACTION! We've got to do what we've got to do, moment-to-moment, to get to where we want to go in life. And the first thing we must do, before we can even attempt to do any…
 
HARDBALL PODCAST EPISODE #28 Willie Horton A sandlot star in the shadow of Tiger Stadium..Willie Horton became not only the player the Tigers wanted.but the man the city of Detroit needed. Beloved World Champion..you'll hear Willie talk about the 1967 riots and '68 World Series Title..and so much more. See omnystudio.com/listener for privacy inform…
 
I'm always talking about the two-piece jigsaw - how all we need to do to live our lives to the full is (1) turn up to the here and now and (2) know why we've turned up (our "purpose") Like any jigsaw, these two pieces interlock... that's what this episode is about. As such, it is - in two simple steps - the recipe for living your best life.…
 
Believing is seeing. There's a whole science behind visualisation and manifestation - but those two, often misunderstood, words conceal a multitude. But let's keep things simple - that multitude all boils down to one word: action. But what kind of action? How will my actions be any different than before? This week's episode explains the nuts and bo…
 
Even when our gut instinct tells us exactly what we need to do, we can still be confronted with a major barrier... and it's a real neural barrier - not just a product of how we think. Very often, to get what we want, we've got to do things that we know we're not up to - or we've to do something that makes us feel uncomfortable. And, as a result, we…
 
Lawrence Eugene "Larry" Doby Episode 28 Being "2nd" was for too long what Larry Doby was known for. I think you will hear today as Larry recounts his life on and off the field that he's been shortchanged by that narrative. The HOFer lived an incredible one. Baseball AND Social History lesson in 3...2... See omnystudio.com/listener for privacy infor…
 
Coincidence, whim, spontaneity, gut instinct... all phrases that you might not associate with being fully focussed. Of course, that would be simply because we normally don't understand what proper focus us! So, in this episode we explore some - not all, it's going to take a few episodes! - of the places you will discover some of the most importance…
 
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