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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
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Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and knowledge of perimenopause, menopause, and lifelong hormone health. Each week, Louise dives into the newest research, treatments and hot topic issues, providing accessible, evidence-based information to empower your future health. Joined by fellow experts and special guests, with answers to your burning questions, Louise explores how hormones impact ...
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The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident in your fertility again by following the expert advice provided by Victoria Myers, period recovery specialist and registered dietitian.
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Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
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Hosted by health coach and author Ashleigh VanHouten and nutritionist and strength and conditioning specialist Rachel Gregory - co-creators of the Muscle Science for Women training program - this podcast dives into all aspects of fitness including nutrition, training, recovery, fitness culture, and so much more, all with a focus on addressing women's unique goals and challenges. It's conversational, interactive, and will help listeners understand their bodies and how to achieve their goals.
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Confused about what to expect in midlife? Wondering how to treat mysterious symptoms like night sweats or stubborn weight gain? I got you. Welcome to my podcast, where I give you the straight tea on everything from painful sex to heart health. I’m Dr. Heather Hirsch, a board-certified internist, accredited menopause specialist, founder of the menopause clinic at Brigham and Women’s Hospital, and former faculty at Harvard Medical School. Currently, I am the CEO and Founder of Health by Heathe ...
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Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.
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Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stres ...
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Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...
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A Women's Health Podcast. A Persian - Cuban Miami girl. Kat explores HEALTH, HAPPINESS, and BEAUTY. Expert interviews, honest, and personal reviews. Topics include PCOS, Herbalism, diet, Estrogen Dominance, High Testosterone, Hypothyroidism, Female Hormonal Imbalances, ACNE, Intermittent Fasting, Dating, Relationships, Functional Medicine, Psychology, Health, and Wellness. SUPPORT THE SHOW: https://anchor.fm/healthfulgypsy/support LEAVE A VOICEMAIL FOR KAT: https://anchor.fm/healthfulgypsy/m ...
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Are you a women veteran who feels unseen and unheard? Do you struggle with finding your purpose after service? Sisters-in-Service is a podcast that gives women veterans the platform to talk about those exact issues and more. Hear from other veterans, military spouses and Veteran Service Organizations (VSO) just like you that have overcome their transition from the military. Every Tuesday this podcast encourages women veterans to stand up and be counted because as a group we have a voice. Fro ...
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic
SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT
Welcome to "Critical Conversations" about women's health & wellness! We're here to empower you with the information you need to take care of yourself and feel good again. Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. TOGETHER, LET'S CUT THROUGH THE NOISE AND GET TO THE STUFF THAT CHANGES EVERY ...
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Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor ...
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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
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Dog Tag Diaries
Captain Kim & Captain Dakota - Two Military Women here to support other Women in the Military Sharing True Stories
Dog Tag Diaries provides a platform for military women to tell their stories and speak their truths. We are not only raising awareness about military trauma, and mental health but fostering a supportive community where women can find strength and inspiration in each other's stories. It's an informative way to reduce stigma and promote healing through open dialogue and exploration of therapeutic modalities. Our goal is to increase connections among women to offer empowerment, encouragement, a ...
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Welcome to 'Total Health in Midlife,' the essential podcast for women ready to redefine their health journey. Hosted by Elizabeth Sherman, a Master Certified Life & Health Coach, Nutritionist, and Women's Health Specialist, this show is a guiding light for those experiencing the change of midlife to the exciting threshold of the next chapter —be it an empty nest, retirement, or a personal rediscovery. Each episode is a blend of empathy, expertise, and encouragement. Elizabeth understands the ...
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Welcome to The Hormone Solution Podcast with Karen Martel, your trusted resource for navigating midlife with confidence, clarity, and vitality. Hosted by Karen Martel, a Certified Hormone Specialist and expert in women’s health, this podcast is designed to empower women with knowledge and practical tools to thrive through the transformative stages of perimenopause, menopause, and beyond. Karen is passionate about teaching women the options available to optimize their health during midlife. F ...
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Real Health Transformations: Simple Steps and Inspiring Stories for Lasting Wellness
Holly Jean Mullen
Real Health Transformations is a podcast for women who are ready to move beyond quick fixes and embrace the meaningful, lasting changes that create a life of true wellness. I’m Holly Jean Mullen, a Functional Wellness Practitioner and Holistic Real Estate Specialist, and I’m here to guide you as we connect the dots between your health, your home, and the transformational power of simple, effective strategies. In this space, we’re having the conversations that matter; you know, the ones that ...
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Tune in to the Ultimate Podcast on Sexual Health and Relationships! Join clinical psychologist and certified sex therapist Dr. Marianne Brandon, alongside her husband, renowned urologist and sexual medicine specialist Dr. Abraham Morgentaler, for insightful discussions on intimacy, desire, and well-being. This expert duo dives deep into the science and psychology of sexual health, exploring practical advice on building stronger relationships, enhancing intimacy, and navigating common sexual ...
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God’s Word Transforming Lives - Women’s Bible Study, Christian living, Christian Inspiration, Grief Support, Women’s Mental Health,
Amy Diane Ross | Bible Teacher, Christian Life Coach, Grief Recovery Specialist
Have you longed to learn the Bible verse-by-verse in a practical way that can be applied to your life? Do you desire to have someone willing to walk with you as you have questions and need counsel in different areas of your life? Are you ready to go deeper in your walk in the Word? Do you desire to be accountable in you can continue to mature in Christ? I am blessed to have you here with me! This podcast will equip you with God’s word so you can start your healing journey. With my guidance, ...
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Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause. Fi ...
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Women of the Well is a podcast designed to help you heal, learn, and feel empowered to take back control of your body and your healthcare. Hosted by gynaecologist, author and fertility specialist Dr Peta Wright, alongside holistic counsellor Sam Lindsay-German, and gynaecologist Dr Thea Bowler – this podcast is for women who want to rediscover the magic, beauty, and power in their bodies to live a healthy and authentic life. Each week, we explore women’s health topics from a holistic perspec ...
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Top-Ranked Podcast for Postpartum Care Providers in Nutrition + Holistic Care The current postpartum care model is failing—leaving countless mothers facing postpartum depression, anxiety, hormonal imbalances, and autoimmune issues. For providers, the call is clear: advanced, root-cause care is essential to real healing. The Postpartum University® Podcast is the trusted resource for professionals committed to elevating postpartum support. Hosted by Maranda Bower—a medical researcher, author, ...
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Welcome to GynaeTalk with Dr. Jyoti Bandi! This podcast series is mainly focused on gynecology and women's health by covering a range of various topics including Advanced Fertility & IVF, Cosmetic Gynaecology, and Aesthetic Cosmetology.
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**Unwritten Beauty Talks Podcast: Redefining Beauty from the Inside Out** The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty f ...
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The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive in ...
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Tracey Lee, a Molecular Biologist (BSc), Author, International Speaker, and Holistic Health & Nutrition Coach, has been a dedicated specialist in Women’s Health since 2015. As the founder of the Divine Feminine Sisterhood community, she offers transformative, women-centric courses both online and in-person, alongside monthly circles and specialized workshops for women and mothers & daughters. Tune into the Mind Body Studio Podcast, where Tracey explores the transformative journey of women’s ...
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For the Love of Parenting, is a podcast celebrating parenthood's journey. From pregnancy through childbirth, breastfeeding, and the diverse experiences of raising children, offering guidance, stories, and expert insights to support parents from the magical moments to the real-life challenges of parenthood. We recognize there's no singular perfect path but numerous ways to be a loving, supportive parent. Tune in for insightful discussions, heartfelt stories, and a community that celebrates th ...
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Do you struggle in your relationship with food? Your body? Yourself? Join Ashley McHan, trauma and eating disorder specialist as she gives the cliffs notes on the research, science and skills that can bring about true change. Learn why it makes sense that so many struggle with disordered eating and body image and why the ways we’ve tried to change often haven’t worked. This season will be a deep dive into our relationship with food, our bodies, and ourselves. If you have struggled, this show ...
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Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join host Ginger Hultin, MS, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition and health, debunks common myths, and provides healthcare professionals and health-minded consume ...
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I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an u ...
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Sharon and Erica are sisters who have been working as Grief Specialist after the death of Eric's 10-year-old son Austin, in 2006. They use a time-tested educational program which has helped thousands of women recover from life altering grief. Grief is a word that most people are not comfortable with. It is one of the few things that will affect every single living person throughout their lifetime. Most of us were never taught how to grieve. Sadly, as a society, we are forced to utilize an ab ...
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Every woman deserves to live life on her terms. On Fearless Fabulous You! meet inspiring women social impact entrepreneurs and learn expert tips to live fearlessly and fabulously after 50, from what to drink, eat and explore. Melanie Young is a Certified Health Coach, a Certified Specialist of Wine and Author of “Getting Things Off My Chest: A Survivor’s Guide To Staying Fearless & Fabulous in the Face of Breast Cancer” and “Fearless Fabulous You! Lessons on Living Life on Your Terms.” Follo ...
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Are you a busy woman in medicine looking to take your fitness and nutrition to the next level to thrive in all aspects of your life? Look no further! Welcome to The Fit Physician podcast. As women in medicine, it’s your nature to care for others, often at the expense of your own physical and mental well-being. This can go on for months, even years. It’s time to put an end to this narrative, for all women physicians! And it starts now, with you, and The Fit Physician podcast! Hosted by Jake W ...
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Everyone's Talkin' Money: Money Secrets Nobody Tells You
Shannah Game, Money Podcast for Women, Personal Finance, Relationships & Mental Health & Glassbox Media.
Ever feel like no matter what you do, you'll never have “enough” money? Join the club! On Everyone’s Talkin' Money, we know it’s not just about the dollars—it’s the sleepless nights, the 3 a.m. “Can I afford that?” panic, and the fear of never hitting your goals. I'm here to change all that. Hosted by Shannah Game, Certified Financial Planner, Certified Trauma of Money Specialist, and soon-to-be author of Unraveling Your Relationship with Money (coming Feb 2025), this show skips the BS and d ...
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7-2-1 is the podcast of the Foundation for Women & Girls with Blood Disorders (FWGBD). Dr. Sweta Gupta has a passion for taking care of young women with bleeding disorders and heavy menstrual bleeding. 7-2-1 tackles some of the most pressing questions about periods and heavy menstrual bleeding faced by both healthcare providers and their patients: What is normal vs. heavy menstrual bleeding? Demystifying IUDS (LARCS). When should I see a specialist about my periods? Join Dr. Gupta as she eng ...
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Are you a high-achieving woman, a professional juggling career and family? Do you find yourself constantly drained by long hours and endless to-do lists? If so, then Peak Revival is for you. As a naturopath, executive wellbeing coach and mind-body peak performance specialist, I'll be sharing actionable strategies to help you avoid burnout, conquer brain fog, and ditch the stress that's holding you back from feeling and looking your best. These topics are close to my heart – I've experienced ...
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The Limitless Male podcast empowers men to take control of their health and vitality. We break the stigma around men's health issues, providing practical knowledge and strategies to address challenges like low testosterone, erectile dysfunction, and weight management. This is where you discover effective solutions, hear inspiring success stories, and transform your mindset from uncertainty to confidence. From Host Jess Goldoni; "We're all in this together. Men, you don't have to tough it out ...
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Embark on a profound journey within the pages of "Manifesting through Motherhood" 📚, now available on Amazon! My own self published book 🌟 Immerse yourself in a realm of self-development, where you unlock the full potential of manifesting power and curate a harmonious lifestyle. 🌈 Calling all busy mums and women, let's engage in candid conversations about health, fitness, and self-care, while exploring the art of manifestation. Struggling with motivation? I'm here to guide you through reduci ...
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The Fertility Warriors Podcast is here to help women survive the rocky road of infertility and trying to conceive.
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The Top 10 Most Common Mistakes Women Make with Hormone Replacement Therapy
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Are you ready to explore the world of hormone replacement therapy and uncover the top 10 mistakes women make? Have you ever wondered if you're enduring unnecessary discomfort during menopause? This episode challenges the most common misconceptions and empowers you with knowledge. Could a mild hot flash or a bit of anxiety be hinting at something bi…
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How much sugar are you feeding your toddler?
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We try to give little kids the best start in life, and in supermarkets there's an ever-expanding range of foods marketed specifically for them But how much sugar is in them? Plus, we peer into the evidence around ultra-processed foods. References: Ultra-processed foods are ‘pushing aside’ all other food groups to dominate global diets…
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Simple Steps to Healing: Easy Wins for Better Health and Wellness | Ep 26
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Send us a text Does the idea of improving your health feel like too much right now? You’re not alone, and it’s okay to feel stuck, uninspired, or downright unmotivated. It's okay to start small, healing starts with just one small step. In this episode, I'm talking about what to do when the mountain feels too high to climb and how to find the simple…
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Moment 196: This Is The One Skill That Will Guarantee Your Success! (Even Against Smarter, Better & Richer People): Codie Sanchez
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In this moment, small business expert, Codie Sanchez discusses how speed and self belief are the core traits for success. Some of the most successful people in the world have what has been labelled a ‘reality distortion field’. This is a personal energy that makes the people are you believe that they can achieve impossible tasks. Codie says that we…
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Podcast 25: Lifestyle Tips for Managing Premature Menopause Symptoms | Best Fertility Specialist in HSR Layout | Dr. Jyoti Bandi
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Are you experiencing the symptoms of premature menopause and wondering how to navigate this new phase of life? In this episode of Gynae Talk, Dr. Jyoti Bandi shares practical and effective lifestyle tips to help you manage the symptoms and maintain your overall well-being. Premature menopause can be a challenging journey, but the right lifestyl…
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364: Hair Growth Starts with a Healthy Liver
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In this episode of our hair loss series, Dr. Motley explores how liver issues may cause thinning hair on the crown of your head, according to Chinese Medicine. Discover the link between the meridian system, liver infections, testing, treatments, and the role of diet and emotions in hair health. #liverhealth #wellness #hairgrowth Takeaways Hair loss…
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Unf*ck Your Money: How to Rewire Your Thoughts and Stop Feeling Stuck
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Ever feel like your thoughts about money are running the show—and not in a good way? You’re not alone. From family influences to societal expectations, your brain is like a sponge soaking up everything about money, creating beliefs that might be keeping you stuck. But here’s the good news: you don’t have to stay stuck. In this reboot episode, I’m s…
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170 Chosen for Such a Time as This - Romans 10 - Women's Bible Study, Christian Living, Theology
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Sisters, you are chosen by God for this exact moment and season in time to be the hands and feet of Jesus! You are the light to a lost world! You are precious, and the gifts God has given you are for His glory. In this episode, you will be spurred on to use those gifts and be the light wherever God has called you. Contact me with any questions or c…
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New Study on Fat Loss and HIIT Frequency: Exact Protocols & More!
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In this episode of the Optimal Protein Podcast, we explore a very exciting study all about a groundbreaking study on the optimal frequency and protocols for high-intensity interval training (HIIT) to maximize fat loss and improve fitness. Learn the exact HIIT protocol and frequency of sessions to deliver significant health benefits and support fat …
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Reshaping Identity: Breaking out of gender roles, releasing internalized patterns and beliefs
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The conversation last week sparked a lot of interest. A resounding "that is my life" from the ladies in the crowd. So while I had planned to take the pod conversation in another direction, I found myself instead taking a little pause to give it all a little more thought. The question I’ve been sitting with and digging into: WHY? Why are things seem…
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227. Midlife and mental health? Psychiatrist Dr. Elmore explains it all
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Midlife and mental health? Psychiatrist Dr. Elmore explains it all Find Being Health on IG: https://www.instagram.com/beinghealthcare/ Find Dr. Elmore on IG: https://www.instagram.com/hayes_elmore/ Being Health Website: https://www.beinghealth.co/ More about Dr. Heather Hirsch: BOOK A VISIT: htt…
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Does VR Porn Improve Fertility in Men? (The Science Is INSANE)
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In this episode, Dr. Brandon and Dr. Morgentaler talk about a study on how VR erotica might improve sperm quality for sperm donors. They discuss the results, the potential benefits for fertility, and how VR could be used in new ways to enhance reproductive health. 00:30 Study Overview: Research and Methodology The study involved 62 sperm donors pro…
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Using the Concept of "Fitness Seasons" to Lose More Fat, Have Healthier Hormones, and Finally KEEP the Body You Love | with host Emily Duncan
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Can you make me a promise? PINKY promise me that this year will be the year you finally get a little more strategic with your fitness goals and not just lose the fat, but lose the fat, keep it off, have the healthiest hormones you've ever had, AND be able to enjoy your lifestyle vs being strapped to a "diet." In this episode, I break down how EXACT…
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Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!
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Could the secret to better mental health be on your plate? Dr Georgia Ede explains how the right diet can profoundly impact your mental well-being Dr Georgia Ede is a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, ‘Change Your Diet, Change Your Mind: A powerful plan to improve mood,…
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Let's Launch: Expert Tips to Set Up Your New Business
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If you’re considering launching a new business, you’re not alone. Small business growth has doubled from 2014 to 2024. About 70% of small business owners start from a home office. Having a strong, focused idea and knowing your target customers are important. So is the required paperwork. Learn essential first steps to launch your business from Erin…
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5 Signs You Need to Eat More to Get Pregnant in 2025
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Women hire me when they are sick of missing out on life and suffering the consequences of period loss. If you’re done feeling insecure about your fertility and are ready to take the courageous steps to get your period back in 90 days, here are two ways I can help you make this your reality: 90 Days to Get Your Period Back, enrollment closes today u…
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Best of Beauty 2024 Round up: Skincare Edition
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Episode Title: Your Honest Glow Recommends: Top Skincare Products of the Year In this episode of Unwritten Beauty Talks, Katarina dives into her curated list of must-have skincare products that are transforming her clients’ skin and routines. From brightening serums and pigment inhibitors to luxurious lip treatments and acne-fighting essentials, th…
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Military Roots to Space Dreams: Sharon McDougle’s Remarkable Career -29
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In this captivating episode, Dog Tag Diaries host Captain Kim is joined by the remarkable Sharon Caples McDougle. From the pressures of military life to the forefront of NASA’s Space Shuttle program, Sharon’s career is a testament to perseverance and excellence. Listeners will get a glimpse of her early days in the Air Force, working with cutting-e…
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The Anti-Budget Blueprint: Your Fast Track to Debt Freedom
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Ready to ditch the traditional budgeting rules that never seem to work and finally take control of your debt? In this episode, we’re tearing up the budget and introducing The Anti-Budget Blueprint—a simpler, more effective way to fast-track your journey to debt freedom. We’ll cover: Why traditional budgets fail most people (and what to do instead).…
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How Did the Earlier Church Train Up Their Kids - Lessons from Joel 1 - Women's Bible Study, Christian Living
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Sisters, do you ever wonder what would be some good ways to train my kids to know God? How to get our Christian faith deeply rooted in them. In this episode, I will talk about how I dug up some ancient ideas and how you can use them in your everyday life with kids. Love to hear from you! Ideas or suggestions you have and use. Blessings, Your Sister…
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Unveiling Radiant Skin: Insights with Dr. Mary Alice Minner
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Welcome to this enlightening episode of the Mind Movement Health Podcast, where host Kate Boyle sits down with Dr. Mary Alice Minner, a Harvard-trained, double-board certified dermatologist. Dr. Minner shares her expert insights into the world of skin health and strategies for maintaining vibrant skin. Discover essential skincare routines, the impa…
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How would you recognise if you are overwhelmed? And what action would you take ?
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Love to hear from you don’t be shy send me a message ✨ Here are 10 tips to help identify when you are overwhelmed: 1. You’re Constantly Exhausted Overwhelm often manifests as chronic tiredness—even after getting rest, you feel drained physically, mentally, or emotionally. Sign: You’re relying on caffeine or feel too tired to enjoy activities you us…
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Calm your cycle: A new approach to period pain
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Ever wondered why some periods are more painful than others? Or why stress and anxiety seem to dial up the discomfort? In this episode, Dr Peta and Sam discuss the powerful connection between your nervous system and your menstrual cycle. You’ll learn why stress and environment matter, and most importantly, practical steps you can take to calm your …
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Quick Hits: The Thyroid Solution: Uncovering the Root Causes of Your Symptoms
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Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to th…
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Ep 92: How to talk to your doctor about menopause
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In this important episode, Rachel and Ashleigh walk listeners through how they can have the "menopause" conversation with their doctor: the information you should have and bring to them, including about symptoms and family history (and how to track said symptoms); and why it's important to have more specific goals to discuss than simply "I want to …
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Navigating Life's Transitions as a Military Brat
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40:57
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Ever wondered how a transient childhood could shape a person’s storytelling ability and worldview? Join me, alongside the talented author and screenwriter Contessa Thornton, as we unravel the adventurous and challenging world of growing up as military brats. From Fort Bragg to various corners of the globe, our conversation reveals what it’s like to…
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#104 - Do You Know This Critical Fact About the RDAs? A Better Way to Use Them to Avoid Nutrient Deficiencies
35:14
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The RDAs aren't what most people think they are. And that can effect your health. In this episode, you'll discover the truth about RDAs (Recommended Dietary Allowances) and their true purpose for health and disease. You’ll learn: -What RDAs really tell us about nutritional intake and minimums. -The difference between RDAs and Upper Tolerable Intake…
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Guided by Compassionate Spirits: A Journey to Wholeness with Shamanic Healer Julie Kramer
1:01:37
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In this deeply personal and transformative episode of Judging Meghan, I return to the microphone after an emotional few weeks, grappling with the devastating fires in Los Angeles and reflecting on loss, grief, and the search for hope in difficult times. Joining me is Julie Kramer, a shamanic healer whose profound insights into spiritual healing ill…
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363: Isometric Power: Natural Secrets to Heart Health | Mark Young
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Join Doctor Motley at the A4M Conference in Las Vegas as he dives into the fascinating science behind isometric exercise with Mark Young, CEO of Zona Health. Learn about an approach lowering blood pressure, releasing nitric oxide, and optimizing overall well-being. Mark brings his entrepreneurial expertise and passion for health empowerment to this…
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Have you ever looked in the mirror and wondered when the reflection looking back at you changed? Maybe you thought by this point in your life, you’d have stopped caring about how you look. Instead, you find yourself navigating new challenges—not just about weight, but about the profound ways your body evolves in midlife. What if I told you that the…
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The Truth About Postpartum Weight Loss & The Dangers of "Bouncing Back" EP 198
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The Truth About Postpartum Weight Loss & The Dangers of "Bouncing Back" Society loves to push postpartum weight loss tips and quick-fix solutions like having a “postpartum weight loss meal plan” or postpartum weight loss supplements, and it’s no secret there's postpartum weight loss threads all over Reddit and other online forums. But we believe th…
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TRAILER: Season 8 | "I Never Knew That!" Overlooked Health Information That's Critical to Know
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Welcome to Season 8! This season, we’re diving into the theme of "I Never Knew That!" Our goal? To uncover the misconceptions, overlooked truths, and surprising insights that can transform how you take care of yourself. Every day, we hear stories from women who wish they’d known something sooner—whether it’s about nutrition, movement, or even how s…
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In this week's episode of the podcast, Dr Louise Newson talks to Paula, a 76-year-old woman who reached out to share her experience of being on HRT for over 30 years. Paula explains how she was prescribed HRT after a hysterectomy when she was 44, following a complicated gynaecological history, which included an ectopic pregnancy, ovarian cysts, fib…
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EP 301: Understanding Men And Women with Alison Armstrong
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In this episode, I’m delighted to be joined by Alison Armstrong—bestselling author of The Queen’s Code and Keys to the Kingdom, educator, and creator of the widely acclaimed Understanding Men and Understanding Women transformational online series. For decades, Alison has helped men and women better understand each other by asking the profound quest…
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The 1 Minute Workout with HIIT Scientist Dr. Martin Gibala!
1:08:58
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Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. Welcome back to The Optimal Protein Podcast! In this episode, we’re diving into the science of high-intensity interval training (HIIT) with none other than Dr. Martin Gibala, a leading exercise physiologist and author of The One-Minute Workout. Dr. Gib…
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Ep. 29: Defying The Odds: Dr. Corina Sims journey through medicine, menopause, and more
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This episode of the Fit Physician Podcast Dr. Corina Sims, a physician, life coach, and menopause specialist who recently joined The Fit Physician team shares her inspiring backstory of overcoming a challenging childhood and forging a path to medical school. Dr. Sims also discusses her personal transformation during perimenopause and menopause, she…
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Save Your Penis from a Painful Break (From a Harvard-Trained Urologist)
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In this episode, Dr. Brandon and Dr. Morgentaler talk about penile fractures—what causes them, how to prevent them, and why it's important to seek treatment if they happen. They also share insights from a study on risk factors and tips to avoid injury during sex. 00:34 Understanding Penile Anatomy The doctors explain that the human penis has no bon…
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The Secret Fear Keeping You Broke (And How to Break Free)
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In this episode of Everyone’s Talkin’ Money, I’m getting real about the fears and stories that keep so many of us stuck in our financial journeys. If you’ve ever felt too scared to check your bank account, ashamed of your spending habits, or just unsure how to move forward, I’ve got you covered. Together, we’re diving into the real reason behind th…
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390: From Fertility to Parenthood: Better Care for BIPOC Families with Dr. Suzanne Mungalez
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There are internal and societal pressures in making birthing and parenting decisions that are magnified for the BIPOC community. My guest explains how incorporating ancestral practices can be supportive and shares her valuable work and the importance of doulas for people of color. Dr. Suzanne Mungalez (aka Dr. Zann) is a licensed clinical psycholog…
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Amish and Be the Church Unite - Testimony of Shining His Light - Women's Bible Study, Christian Living
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Sisters, I have several short episodes just giving some behind-the-scenes updates on things we do. I do not talk much about the majority of our ministry, which is actually outside the podcast. I pray they bless you and spur you on to do similar things for the Lord. Truly easier to step out than we think sometimes. I am always here to encourage you.…
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Jordan B Peterson: You Need To Listen To Your Wife! We've Built A Lonely & Sexless Society! If You & Your Partner Do This, You'll Divorce!
2:28:44
2:28:44
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From ‘make your bed’ to ‘stand up straight’, Jordan Peterson returns with some more radical rules to revolutionise love, sex, and marriage Dr Jordan Peterson is a world-renowned former Professor of Psychology at the University of Toronto, and co-founder of the online education platform Peterson Academy. He is the author of bestselling books such as…
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