Fitness programs, workouts and so much more to help you keep active, motivated and on track.

Looking for workouts for older men? You've found the right podcast and the right coach. At 56 years old, Skip La Cour helps men just like you succeed.

Nonstop, high-energy workout music mixes to help you groove while you move. Podrunner fixed-speed and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

River City Fitness Club- What's a Carbohydrate (Workout) Mix |Every month, dropping a new workout mix for everyone.

Guided Audio Workouts for those that want to take the thinking out of exercise. https://www.remixmyfitness.com You want to workout but you don't know what to do? You spend more time falling through the rabbit hole searching for the the right workout. MC KIM from Remix My Fitness will take all the guess work out of your exercise. All you need to do is plug in your earphones, turn up your speakers and follow along his Guided Audio Workouts. Your workouts, rest and motivation will be taken care ...

We are two guys, myself, Darryl and my gym bro Eli. We crush our workouts and then turn the mics on to bullshit about life. Tune in as we talk about life in the gym, we talk about our workouts, and everything that surrounds our life, and how we go about creating a better life for ourselves and the things that surround us. We talk about our kids, work, women, life in general! Everything is on the table, it's an open discussion, lets go!

The Motivational Monday mega-mix (3-4 hours) is geared to power you through your first workout of the week with the best up-tempo tracks from around the world. DJ Meredith will motivate you along the way with inspiring quotes! The show will keep you motivated, entertained, and focused so that you can reach your goals, smash them, and then set some new ones! If you're in training for an endurance event like a marathon or triathlon, this is the perfect mix for you. Have no fear, if you're just ...

Jenny Ford is a popular YouTube fitness personality who shares simple workouts to help you get into the best shape of your life. Trying to find time to go to a gym can be hard, but there are so many simple and easy workouts you can do at home to get healthy. And the best part, you can watch Jenny Ford Fitness on your phone, Connected TV or video podcast player.

Welcome to the Look Good Move Well Podcast, where you can get fresh ideas for your training, nutrition, and lifestyle to immediately put to use. If you want to be a sexy 80 year old AND throw your grandkids around like basketballs, listen in with Marcus Filly, the creator of Functional Bodybuilding, and myself, Misbah Haque. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to com ...

We are a podcast from Singapore! My name is Fariqqin Anuar and i love meeting and talking to people. Join in my crusade as we go in deep into the hearts and lives of talents and celebrities from different walks of life. We are incredible companions for train rides, workouts and long runs! Follow us at www.instagram.com/donotclique

Quick background: I am a former National Women's Gymnastics Team member, received a full-ride scholarship for gymnastics to Stanford University-- obtained a Psychology Degree with an added focus on Health & Development. Former USAG judge, current gym owner & director, and love all things related to athletics & sports! I am also a Certified Life & Weight Loss coach and have worked with athletes for the past 15 years on their miss-managed minds and other athletic concerns. If you want help app ...

Great fitness advice about how to get in shape for your wedding day.

Skill Development Playbook is the only podcast that solely focuses on basketball skill development. If you are a coach, player, or parent that would like to get insights from some of the best basketball minds in basketball on skill development, then you have come to the right place. Coach TJ interviews the world's best trainers and coaches who share: what skill development means to them, how they prepare for a workout, advice for players who workout on their own, and much more. Some of Coach ...

This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes). The entire sequence of 12 exercises can be repeated two or three times if desired. The order of the exercises is: Jumping jacks, Wall sits, Push-ups, Abdominal crunches, Step-ups onto a chair, Squats, Tr ...

The world's fittest DJ brings you her high energy workout mixes with the hottest jams so you can run those extra miles or bench press those extra pounds! Her open format style leds itself to wide audenice to get anyone movin & groovin : )About FitDJ:They call me DJ but I prefer life curator because I create a soundtrack to your life.I am a DJ mentored by the top DJ's in Philly, NY, and LA.I grew up with learning disabilites and school was very tough. Music was my escape.I was always the smal ...

This is your daily dose of Fitness Motivation! Listen to this everyday and stay motivated throughout your workouts!

Welcome to the FunkMMA Strength and Conditioning Podcast with your host Funk Roberts. In this podcast we discuss everything strength and conditioning for the MMA, martial arts, combat athlete and those that want to train like one. We will talk workouts, nutrition, supplements, prehab, training, coaching, mindset, fitness and life lessons. There will be frequent guest from Professional fighters, trainers, coaches, doctors and more…join Funk with frequent co-hosts Andy T and Mrs Funk!

The Best of Electronic Dance Music - EDM forever!

Golden State Media Concepts’ Health and Wellness Podcast is dedicated to workout trends, healthy eating habits, diet & exercise advice, and healthy living.

We are a group of guys who love CrossFit and gaming. We talk about news in CrossFit, what workouts we did during the week and usually discuss a topic. On the gaming side we talk about upcoming games, games we played during the week and what we would like to play in the future.

Put your body to the test with banging beats!!

Welcome to my (Eufemio) podcast where I'll be talking about fitness & nutrition, my daily routines, meals, workouts, advice, thoughts from my readings etc. Hope you guys enjoy. Really appreciate feedback.

Ever wonder how fitness trends catch fire? Or whether popular exercise equipment and workout programs are based on actual science? Learn everything you wanted to know about exercise straight from the people who invent the products and create the workouts that make you sweat. Working with iconic fitness organizations including the American Council on Exercise, Nautilus, Stairmaster and the National Academy of Sports Medicine, Pete McCall is an educator, blogger and media spokesperson who has ...

The premiere podcast for everything USC and UCLA football.Join Joshua "Tro Jo" Shibata and Laurence "Bruin" Chow as they discuss the ins and outs of the GREATEST rivalry in college football. Who's starting, who's injured, practice reports, game day previews and reviews. We cover everything from spring training and summer workouts to fall practice and of course every game of the full football season. We EVEN cover recruiting! Hear them discuss WHICH program has the better season, brag about e ...

Meredith is a DJ/producer born and raised in Staten Island, NY. She was always a collector of vast amounts of music and grew up listening to all styles, from Afrobeat to hip-hop to reggae. Growing up in the big apple, she began venturing into NYC nightlife in her later teenage years. Although she wasn't aware of it at the time, her great passion for underground music was born.Upon completing her Bachelor's Degree in Health & Exercise Science with a concentration in Sports Management from the ...

Each Monday night, real estate investors from all across the United States and world are tuning into Note Night in America! For the last three years, Scott Carson, CEO of WeCloseNotes.com, and his tribe of note and real estate investors come together almost every Monday night for coaching and guest interviews. Scott helps his nation of note investors with specific subjects taking place in their real estate businesses like marketing, workouts, raising capital and finding deals. Since 2010, Sc ...

Owner of Fullerton Nutrition. Personal trainer helping people lose the unwanted fat off the body! Talking about Keto low carb nutrition. Workouts fitness talk every thing about losing weight and getting healthy.

Welcome to the New Old Funk -- a unique marriage of modern house and progressive house music with a great old funk sound. Produced and mixed by Steve Boyett, creator of the groundbreaking Podrunner workout music podcast. Thanks for listening!

To live life to its fullest, there's a goldmine of alternative health methods and amazing doctors who have helped many to LIVE OPTIMIZED! I want to share everything I've learned and experienced about regenerative medicine by interviewing the experts! Here we will gain a wealth of knowledge to derive the greater understanign that we may take action to attain these benefits to ensure that longevity that we so desire. It's right here, right now so lets tske it into our own minds, hearts and bod ...

You know you need to do it, but there are always a million excuses not to. In this podcast, we give you the science behind getting up and moving, making exercise a habit that sticks and getting the most from your workout.

The BPM-paced running music podcast that's meant for working out to the exact beat of great indie tunes and instrumentals.

The Sessions Podcast features two main "Session" series highlighting the best current electronic music. The Monthly Club / Workout Mix Features the best new as well as up and coming club / vocal house & dance music. IMMERSION Sessions brings to you one of the #1 Psytrance mixes on itunes and podomatic, as well as one of the top 20 trance series on iTunes. Seasonal treats such as Pride, 'Anthems, and Soundkandi EDM Sessions are released periodically. Subscribe for free. Please take a moment t ...

Welcome to The ALLiN³ Podcast. Start smashing your life and fitness goals – TODAY! Jason Phillips, founder of iN3 Nutrition and Nutritional Coaching Institute, gives you the inside track to all things fitness and nutrition including macro nutrition, metabolic adaptation, meal planning and fitness integration. Jason and his wide-ranging guests not only tackle topics related to the fitness world, they also discuss life, business, and happiness goals. Jason was the first to educate CrossFit ath ...

Find Your Balance!

The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers 5 days a week. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she give to the listener that she can apply i ...

Alex Rogers, supplement expert, talks about bodybuilding supplements, like protein powders, fat burners, pre workout, weight gainers, amino acids, and anything related. Become a supporter of this podcast:https://anchor.fm/alex-rogers/support

Bollywood music new and old from around the world for you to dance, workout or just drive to

Skip La Cour talks about bodybuilding, health, fitness, motivation, mental toughness, and life in this daily podcast. La Cour is a six-time national champion drug-free bodybuilder and the owner of Skip La Cour's Mass Machine Nutrition supplement and sports nutrition line. For tips, visit his website at www.skiplacour.com.

MMA Podcast for the urban martial artistExecutive Producer, DeShawn Davis (@HelloimDeshawn)Audio Engineered by Dream Ear Productions (@DreamEarProd)Recorded at Dream Ear Productions Studio, San Francisco CA#PODCAST #MMA #UFC #GAMING #FANTASY #SPORTS #BJJ #BOXING #FITNESS #MUAYTHAI #KICKBOXING #WRESTLING #fight #gym #training #workout #fighter #judo #motivation #karate #grappling #sanda #CAGEAGAINSTTHEMACHINE

You too can master these simple mental exercises for sustainable success, happiness, and control in today's fast-paced life. Motivate yourself to eat better, workout, feel good, live happily and do everything you've wanted to do in life by changing the way you think. Based in neuroscience, and designed to be easy to implement into today's modern lifestyle.Hosted by Josh Ritcher, author of "Ship For Brains", former television producer and startup founder turned Mental Empowerment Trainer. Bec ...

Features world class Yoga, Pilates and core workouts with personal training and fun bootcamps from central Florida’s premier fitness instructor - Sean Vigue. Find eating tips and the most current health and fitness news. Videos updated weekly. Check out my award winning Pilates for Men workout on my website. www.seanviguefitness.com www.facebook.com/seanvigue

Learn how to earn tax advantaged cash flow and equity growth with a secure, stable multifamily real estate investment. Join Pat and his special guests each Tuesday as they discuss a wide range of multifamily real estate topics, all while you drive or workout or just hang out on the couch. Don’t forget to subscribe so you won’t miss out on any new sessions. Season 3 begins January 1st. And remember, don’t forget to catch up on seasons one and two of Multifamily Real Estate Investing presented ...

The High Performance Health Podcast is for Coaches, Consultants and Business Owners who want to Become High Performers. Get the latest, cutting-edge info, tips, and hacks in on high performance health to empower you to achiee your most. JV is also the host of the Conscious Millionaire Podcast, ranked by Inc Mag as one of the Top 13 Business Podcasts. He’s an author, thought leader, coach, speaker, and columnist for the Huffington Post. BOOK J V ON YOUR SHOW: jvcrum3@consciousmillionaire.com. ...

SLAY Podcast celebrates the bold, the beautiful and the strong!SLAY SUNDAY is a series of interviews with experts and disruptors from the world of business, entertainment and sport. We celebrate strength, diversity, grind and ownership as our guests reveal their career defining moments.THE CLIMB is a 10 minute running workout featuring motivational guidance from Olympian Louise Hazel, combined with the dopest playlist to help your Slay your day.SLAY OF THE DAY is a motivational show featurin ...

The Out Entrepreneur is a weekly Podcast where Rhodes Perry connects with today’s most authentic LGBTQ entrepreneurs. The show was created for you, the LGBTQ entrepreneur, business owner, or start-up founder. It was also designed to inspire more people to consider the entrepreneurial journey. During your daily commute, workout, or leisure time, allow Rhodes Perry to share actionable advice, and introduce you to some of the 1.4 million LGBTQ entrepreneurs crushing it in business, all while br ...

Does your gym workout consistently get cut from your schedule? Enjoy your food too much to give it up for a diet?Paul Michaels your host is a 51 year old work-from-home-father of three teenagers, who finally gave up on the idea of going to the gym and in it’s place figured out how to live synchronously (combining exercise into everything he does). As a result lost 30lbs and walked a 1000 miles in 6 months - doing and eating what he normally does with only small changes.Now it’s your turn gai ...

Better Leaders Better Schools is a world-class podcast created for you --the current school administrator, emerging leader, and educational influencer. Each episode Daniel Bauer interviews top school principals as well as industry leaders to unpack their leadership insights learned via their experiences and mistakes. Discover how to create a winning school culture, focus on the essential, and lead with courage and integrity. Learn how to build relationships, leverage data, and maximize your ...

Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his website at www.skiplacour.com)

This is a diet and fitness show for BEGINNERS

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.