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The Resilient Writers Radio Show

Rhonda Douglas Resilient Writers

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Welcome to the Resilient Writers Radio Show! This is the podcast for writers who want to create and sustain a writing life they love. It's for writers who love books, and everything that goes into the making of them. For writers who wanna learn and grow in their craft, and improve their writing skills. Writers who want to finish their books, and get them out into the world so their ideal readers can enjoy them, writers who wanna spend more time in that flow state, writers who want to connect ...
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The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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Conversations about shaping a new story about what's possible today-and living life with resilience, creativity, and purpose. With veteran writer, coach, and performer Dr. Sally Fox.
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Living your daring life and stepping outside your comfort zone is the fastest path Living your daring life and stepping outside your comfort zone is the fastest path to fulfillment. Ready to DARE? I’m here to lead the way. Tune in every Thursday for stories of empty nests, midlife makeovers, and solo episodes packed with tips to conquer fear, boost happiness, and build resilience all sprinkled with a bit of WOO😇. Let’s make Thursdays your favorite day! Dare on with me, Jodi💜 DISCLAIMER: The ...
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Around the Writer’s Table

Around the Writer’s Table Collective

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Conversations on Craft, Creativity, and Conscious Living! The advice is universal: if you want to write, just sit your butt in a chair and start writing! Creativity isn’t always “on call,” though, and the act of writing tugs on all parts of your life: energy, time, focus, dedication, endurance, resilience…the list goes on. Around the Writer’s Table is a podcast that explores the crossroads of creativity, craft, and conscious living for writers of all ages and backgrounds. Join Gina, Melody, ...
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Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that you can take to have for a positive mental outlook, even in hard times and improbable situations.
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The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react. Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep pers ...
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Do you have a book inside you? This is a podcast about how to write and self-publish your inspirational, life-changing, non-fiction book - especially if you are a Coach, Healer, Hypnotherapist, or expert in EFT Tapping (Emotional Freedom Techniques), Matrix Reimprinting. Or simply a heart-centered Entrepreneur. Your book will help you stand out like a “Sparkling Unicorn in a sea of sameness.” Host Caryl Westmore, the world’s first Emotional Freedom “Tapping Book Coach” is a multi-published s ...
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Hello there! Welcome to The MyndStories Podcast! This is India's most diverse mental health podcast. We have music. Poetry. Open conversations. Therapist interviews. Insights from start-up founders. What do we speak about? About life. Grief. Pain. Loss. Joy. Meaning. Resilience. About coping mechanisms. Attachment styles. Conflict resolution. The ways in which life bends and shapes. Join us for new episodes each month. Write to podcast@myndstories.com to tell us what you would love to hear a ...
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Welcome to Bounce Back Stronger. Life is full of unexpected challenges that test our strength and resilience. These events include divorce, job loss/reorganization, death of a loved one, illness, and other changes or losses. It’s in these moments of adversity that some remarkable individuals discover their inner power and transform hardships into opportunities for growth and self-discovery. Do you ever wonder why? Or how? Join your host, author, yoga therapist, and life coach, Donna Ferris, ...
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Join me (Eddie Isin) on this transformative Podcast as I sit down with entrepreneurs, thought leaders and high achievers, as they identify areas I can improve on and guide me to further my self improvement practice. Together, we look at practical applications, ways to improve current systems and processes and stay focused on my mission. These are honest and open conversations designed to Transform Your Future. Released weekly on Tuesdays at 3 pm Eastern Standard Time.
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Welcome to this brand-new podcast. Bouncing Back Stronger As we know, life is an unpredictable journey filled with unexpected twists and turns. Sometimes it can knock us down, leaving us feeling lost and uncertain. But what if I told you that within every setback lies the opportunity for a powerful comeback? Perhaps we just need to know how. So, join me on this journey towards resilience and transformation.
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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The ‘RUN GPG’ Podcast is a highly curated interview style show where we have conversations with individuals in the world of entrepreneurship, business, personal development, writing, music, fashion, and the arts. Guests include celebrities, influencers, best-selling authors, successful entrepreneurs, and creatives. We learn their story and deep dive into valuable information to inspire you in your life, your business, your career, and your creative process. Every episode is a blueprint for ‘ ...
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Book Career Network

Book Career In A Year

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Book Career Network Podcast offers a daily exploration into the world of fiction writing, bringing together a diverse group of experts dedicated to helping authors succeed. Each show within the network is tailored to address different facets of the writing and publishing process, ensuring that no matter where you are in your author journey, there’s something valuable for you. Mondays feature ”Becoming A Household Name” with Jody Sperling, where listeners can follow the real-life documentatio ...
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Hi I'm Julian Rose! Welcome to Letters to Bands! A podcast designed to share stories through the lens of a fan! Each guest will share a personal letter to a musician of their choice and as we deep dive into the artist we will end the episode knowing more about the fan's life and story. Letters To Bands is based on a book I started writing about my life in the form of a compilation of letters to bands and artists that I felt shaped me into who I am! Along the writing journey I found myself ob ...
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Welcome to his book! A lot of people are writing books these days. Dr. Alex Nelson doesn't want to do that. Instead he invites you to join him as he looks to learn all he can about Chiropractic and functional care. In this podcast, Alex will talk with guests from throughout the industry while talking about life and topics we all face.
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If you’re looking to find connectivity in the female experience, you’ve found the right podcast. Unscripted Pivots (UP) takes a deep dive into how women can masterfully chart their lives only to end up in the most unexpected places. "Life is what happens while we are busy making other plans" and the most unpredictable detours, our “WTF” experiences, can shape us in ways we never dreamed possible. My podcast invites women to redefine “WTF”, calling them “Women That Flourish” moments instead. ...
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Lesley’s Lessons podcast is your go-to for turning life’s challenges into opportunities for growth. Hosted by Lesley D. Nurse, author of "How to Turn a Breakup into a Breakthrough," and creator of the empowering kids' series "Little Heroes That Make A BIG Difference," this podcast helps listeners thrive even in the face of uncertainty. Lesley shares her personal journey from working multiple jobs to fund her passion for writing, podcasting, and being a change agent in the world. Each episode ...
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Hey Other Parents is an honest podcast about raising kids. Each podcast includes nostalgia from the 80’s & 90’s, authentic honest judgment-free advice from real parents, information from the experts, without you feeling overwhelmed with information. As co-hosts of the podcast, Michael, Sara, and Mike bring diverse cultural backgrounds, family dynamic, experiences, and parenting styles. Parenting issues are discussed with sincerity and humor for both moms and dads. At the end of each episode ...
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The buying of goods and services is at the heart of most businesses across the world. In an increasingly complex global economy challenged by cost reduction pressures, supply chain disruptions, security of supply concerns, and the challenges of meeting sustainability targets, the topics of procurement and supply chains are more important than they have ever been. In the Efficio Spotlight podcast, we talk to industry leaders across the globe about their stories, both personal and professional ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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With a unique perspective honed by his own extraordinary journey, Paul crafts thought-provoking questions that delve deep into the hearts and minds of his guests, unearthing profound truths and authentic insights. Born with only half a functioning heart, Paul Cardall's story is one of resilience and triumph. Despite enduring a lifetime of medical procedures and miraculous open-heart surgeries, culminating in a life-saving transplant, Paul channels his experiences into music that resonates wi ...
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Welcome to "The Tarryn Reeves Show"—the premier podcast for elite entrepreneurs, visionary leaders, and high-impact CEOs ready to elevate their business and life. Hosted by Tarryn Reeves, a multiple international best-selling author (including USA Today), book coach, publisher, and authority-building expert, this podcast is your gateway to transformative stories and actionable strategies that will empower you to lead with purpose and grow your empire. Tarryn is on a mission to help you unloc ...
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Paper Napkin Wisdom: Business Podcast for Entrepreneurs, Leaders and Difference Makers Ideas small enough to fit on a paper napkin, but big enough to change your world. Sometimes the most profound insights come in the smallest packages. Welcome to Paper Napkin Wisdom, the podcast that proves you don't need lengthy seminars or thick business books to revolutionize your approach to success. "I share pearls of wisdom small enough to fit on a napkin and big enough to change your life and busines ...
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The Power of Stories is a new podcast BY women, ABOUT women, and FOR women. In this podcast, we are inviting courageous women from around the world to share the experiences that are shaping their path to empowerment. In each episode, you will hear stories that remind YOU that you are not alone…stories about resilience, overcoming fears, pursuing your dreams.. AND believing in yourself. This podcast is hosted by... Sharon Kathryn D’Agostino, a passionate advocate for the empowerment of women ...
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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx ta ...
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Bunny has been writing a blog called I Love New Mexico for over 13 years but now she wants to bring it to you via audio medium through this new fun podcast! We’ll talk with all sorts of New Mexicans – maybe a celebrity, author, and public figure or two, but mostly just locals from your hometown and Bunny's, people who know where to get the best green chile cheeseburger and which books to read and how to find the well-stocked thrift store or raft the wildest stretch of river. Someone who reme ...
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'Restoration Beyond The Couch' with Dr. Lee Long: Insights for Mental Wellness: Join Dr. Lee Long on 'Beyond The Couch,' a transformative podcast blending professional psychological insights with real-life experiences, offering practical strategies for mental wellness that bridge the gap between therapy and everyday life. The Beyond the Couch with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychi ...
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Is your trauma damaging your ability to truly take care of yourself? Trauma-Informed Self- Care helps people with trauma to manage emotions, build healthy routines, and prioritize self-care even when you feel overwhelmed and don’t know where to start. In this podcast, you will discover: Trauma informed nutrition, sleep, fitness & self care strategies that meet you where you’re at Trauma-informed delicate tools for managing stress, and build sustainable healthy daily habits that nourish your ...
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Are you preparing to explant? An explant warrior in healing? Or still figuring out if you want to remove your breast implants? No matter where you are on your journey, you’re in the right place. Each week, we’ll bring you expert interviews, conversations with women about their experiences, and explant tips from your host Darnah Mercieca – with topics covering everything from capsules to confidence! Darnah is a board-certified health and wellness coach specializing in integrative nutrition an ...
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Arts Calling

Jaime Alejandro Cruz

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Arts Calling brings you down to earth conversations with artists in the literary, visual, and performing arts. Your host Jaime Alejandro catches up with friends and artists across disciplines and cultural backgrounds to learn their origin story, how to overcome real-world hardships, and why it is essential to remain true to an artistic calling. Stop by artscalling.com for the latest episodes!
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Songs of Survival: Healing Poetry for Warriors is a captivating book that offers a unique blend of healing poetry and personal experiences. Authored by Navy Veteran and Sound Alchemist Julie Jewels Smoot, this book is a testament to the power of words in overcoming adversity. Julie's own journey of healing from Post Traumatic Stress and Grief led her to discover the therapeutic effects of writing poetry, and she shares her profound insights and emotions through this collection. This book is ...
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BECAUSE EVERYONE HAS A STORY / PORQUE TODOS TENEMOS UNA HISTORIA QUE CONTAR. My podcast connects and relates through the sharing of regular peoples' stories of courage, transformation, adventure, love, overcoming life’s challenges and career changes. It is a platform to give ordinary people’s stories from all over the world the chance to be shared and preserved. You will listen to stories of captivating people, both young and elderly, that I, your host Daniela, meet on my life journey. Commu ...
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Hi, thanks for stopping by! Life is full of challenges that can be difficult to overcome and I'm sure you've experienced some already. Maybe you've lost someone close to you, or had a parent who wasn't present, a friend who betrayed you or perhaps you've changed your religious beliefs and have had to leave your community. When you face obstacles like these, how do you break them down? Join me, Rachel Pierman, the CEO of CraftyMonkies, a platform I created where people can come together onlin ...
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This, my friend, is Grit, Grace, & Inspiration – a podcast with a mission to inspire and motivate you, help you overcome life's challenges, and empower you to realize your own potential for greatness. Around here, we believe that life's greatest challenges hold the secret to your life's purpose, are opportunities for growth, and every setback is a setup for an even greater comeback. Whether you're seeking motivation to rediscover your purpose, inspiration to strengthen your relationships, or ...
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Welcome to The Caim Circle Podcast with Jessa Frances! THE WORD 'CAIM' (PRONOUNCED 'KYEM') IS A SCOTTISH GAELIC WORD THAT RESONATES DEEPLY WITH MY HEART FOR A MULTITUDE OF REASONS. IT REPRESENTS PROTECTION AND IS A SYMBOL OF SANCTUARY. WHEN THE INVISIBLE CAIM CIRCLE IS DRAWN AROUND THE BODY OR A SPACE, IT BRINGS FORTH THE FEELINGS OF BEING SAFE, PROTECTED, & UNCONDITIONALLY LOVED. IT IS WHAT I HOPE TO INVOKE & BRING FORTH INTO THE SPACES WHERE I TEACH, SHARE, & MENTOR OTHERS THROUGH THEIR AW ...
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Business Resilience DECODED

Business Resilience DECODED

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Business Resilience DECODED is a multimedia partnership between Disaster Recovery Journal and Asfalis Advisors to educate, inform, and inspire business continuity professionals globally. As of June 2024, the Business Resilience DECODED Podcast will no longer release new episodes. We encourage you to revisit our catalog of almost 170 episodes here on YouTube, Apple Podcasts, or Spotify covering a comprehensive range of topics in the business resilience, emergency management, and disaster prev ...
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What does it look like to grow a creative career? Creative professionals have an abundance of obstacles to overcome in pursuit of their dreams. From staying inspired to putting out fires, the path for success can be filled with fearful moments. What does it practically look like to have courage and resilience? In this podcast series, we will learn from seasoned creative professionals on specific topics and how they overcame adversity. For more info visit www.theCreativeRising.com
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Peace-Filled Mind | Manage Your Emotions, Reduce Stress, Journal Your Feelings

LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women

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☑️Do you feel like you’re walking through the wilderness but can’t see a way out? ☑️Do you struggle to hear God’s voice when you’re dealing with anxiety, worry, fear, or grief? ☑️Are you constantly asking God why your life turned out like this? ☑️Would you like to find true rest and peace in God + joy in your weariness? ☑️Are you a quiet person who’s sensitive to emotions and feels things so deeply that they seem too big to handle? If you answered yes to any of these questions, take a deep b ...
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You can feel great and Peggy will show you how! Peggy speaks about personal transformation, mental health, psychedelics and all things related to self-actualization. She tried everything she is talking about and candidly shares her experience so you can speed-up and augment your transformation process.A former banker and venture capitalist, Peggy spent twenty years in the financial services and technology industries, as an executive, investor, board member and entrepreneur.In 2022, her decad ...
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Join your new favorite host Julie Jacobs as she and her crew of Guest Goddesses inspire you to confidently live your most beautiful life. They will get down to the business of self-care, personal growth, glass ceiling shattering and lifting each other up. These Guest Goddesses are experts in their fields. From marketing geniuses and CEO’s to fashion lovers and beauty gurus they have you covered with tricks and tips every Goddess needs. Providing attainable personal growth guidance is the nam ...
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Welcome to Empowered Journey: From Burnout to Bliss, the podcast dedicated to empowering professional and entrepreneurial women over 40 to transform stress and burnout into energy, vitality, and blissful well-being. Hosted by Jacqueline Moss, a Health and Wellness Coach with over 20 years of nursing experience, this podcast is your go-to resource for actionable tips, inspiring stories, and expert advice. Each episode is designed to guide you on a transformative journey using the MINES method ...
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Send us a text November is Worldwide Bereaved Siblings Month, yet most siblings grieve alone. They’re told to be strong for their parents, or they get subtle, and, sometimes not so subtle, cues to move on. Yet the loss of a sibling is the loss of a lifetime, because it’s a relationship we expect we’ll have for most of our lives. Join me, Alyson She…
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Send us a text Are you good at acknowledging your efforts and celebrating your creative milestones? Like most of us, probably not. Does this make you a better, healthier, or happier writer? NOPE. Today, we discuss the damaging effects of not acknowledging our efforts and achievements (no matter how big or small) and break down some actionable steps…
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Journaling for Growth: How a Daily Writing Practice Can Change Your Life In this episode of the Resilience Across Borders podcast, Rachid explores the transformative power of journaling for personal growth and mental well-being. It also highlights how journaling can clarify thoughts and emotions, reduce stress and anxiety, boost creativity, track p…
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Author Christina Baldwin is a pioneer in the field of personal writing, a decades-long teacher of journal writing and story. In 2024, she released her debut novel, The Beekeeper's Question, Love and Honey, War and Reckoning, A Novel of WWII, a book I heartily recommend. We talk about a rich array of topics, including themes from the book, the relev…
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In this episode of Around the Writer's Table, Melody dives into the fascinating world of historical fiction with the talented Trish MacEnulty. Join them as they explore her journey from a casual interest in history to becoming an award-winning author. Trish shares her insights on the importance of research, emphasizing how it enriches her storytell…
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Send us a text Are you carrying the weight of trauma in your body? If you've experienced trauma, you might notice physical symptoms beyond the emotional ones. This episode reveals how trauma manifests physically and how understanding these connections can be a powerful step towards healing. By listening to this episode, you'll learn: How trauma can…
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Join us as we return to the mic for our finale episode of season 3. We share updates on exciting projects, such as the upcoming episodes of "Babes Read Books" in November, and even tease a 2025 crossover event with "Letters to Bands." Trey recounts her whirlwind guest appearances, likening them to a playful "show and tell" of literary finds, and we…
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Join me! Julian Rose as I welcome with all my heart the most grounded and inspirational human in my life! Robert takes us on a journey through their life with BLOC PARTY! Listen as we talk music, math rock, Berlin, dance, fame and fortune. Robert is Scotland's finest debutante and London's punkiest piece of glamour! Send us a text…
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In this episode of The Tarryn Reeves Show, Tarryn is joined by Sterling Mire, a manifestation expert and the creator of the AOM System, to explore the art and science of manifestation. Sterling shares her transformative approach to manifesting, which goes beyond the Law of Attraction to provide a clear, step-by-step system for creating the life you…
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Happy New Year 2024! Letters to Bands returns with some revisions and lots of fan talk. Julian Rose and Chicago artist Xavier wrap up music of 2023 and share visions of 2024. We discuss sobriety, our favorite artists of 2023 and who to watch out for in 2024! Xavier shares a personal letter to his current favorite artist and talk about the struggles…
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Join my sister and I as we time travel with The Strokes in NYC! We relive our early days in New York and talk about the nightlife in 2007! We discuss fan etiquette at shows and around famous people. Trey shares her journey to becoming an artist/musician with The Strokes as the soundtrack to her life! Send us a text…
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Join Zach and I in the very first episode of Letters To Bands! Zach shares more details from his letter about his life and relationship with The Strokes. We discuss Zach's encounter with Julian Casablancas, his teenage memories growing up in Chicago with his best friend, and his exposure to NYU girls at an early age! This is a serious music fan con…
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Send us a text Do you want to be more efficient when it comes to your writing? Wish there was a way to understand what type of writing process would work well for you instead of trying and failing at a method that works well for others? Guess what? There is. It still takes work but makes a massive difference in my writing life. In this episode, I’m…
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Send us a text In this episode of Lesley's Lessons, we dive deep into the concept of 'chasing security' and how it often leads us away from true self-alignment. Join Lesley as she shares her own story of job struggles, unexpected pivots, and lessons learned from union roles that offered a false sense of security. This episode is for anyone feeling …
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In this episode of the RUN GPG Podcast, we bring you a special recording from our live Greater Property Group Mastermind session with the legendary Mark J. Kohler. Mark is a CPA and Attorney who has profoundly impacted millions of small business owners with his expert tax and legal advice. As a senior partner at Kyler, Kohler, Ostermiller & Sorense…
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Brad Lea is a successful entrepreneur, businessman, author, keynote speaker, and family man. With extensive experience in sales, life, and business, Brad is dedicated to helping people become better individuals. He shares his insights as the host of the popular podcast "Dropping Bombs," where he discusses business and personal development strategie…
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Send us a text In this episode, host Caryl Westmore interviews Kim Speed, a brand visibility expert and host of the Employee to Entrepreneur Society. Kim shares her journey from corporate advertising executive to entrepreneur, sparked by the 2008-2009 recession when she lost her job. This unexpected change allowed her to spend more time with her ch…
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Send Eddie a Text Message Join the NEWSLETTER at http://Transform Your Future.com where Eddie writes about Entrepreneurship, Reinvention and Identity. In this episode, Eddie Isin speaks with Jennifer Regular about overcoming fear and embracing one’s unique purpose. Jennifer shares insights from her journey, methods for moving past limiting beliefs,…
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Conflicted, Confused, and Ready to Vote - Uncovering the discombobulated thoughts of the great undecided who will sway the election. We dive into the hidden forces in our minds that sway our decisions when we don't know how to decide. From Free Will to Confirmation Bias, Appearances and a Turn of Phrase. What doesn't matter and what could make all …
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Whether you have been sober for a few days, months or years this weeks podcast will hopefully inspire you to stay connected and 'do the work'! Linda Redmond shares her story of sobriety, through relapse and resilience and finally back to freedom. Please join me too on one of my book tour dates – From Wham! to Woo – A Life on the mic is out now, dat…
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“The horse I fell in love with, Claret, was very, very spooky, and he had a trauma history of his own. And it didn’t matter; I loved him. I just loved him. And I would see him, so afraid. And in helping him face his fears, it knocked me out of my own. Teaching him to be brave taught me to be brave." In this week’s episode, we explore the subject of…
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Send us a text Are you trapped in a cycle of self-doubt and shame? Shame can be a silent, insidious force that undermines our self-worth and relationships. In this episode, we explore the roots of shame and offer guidance on how to overcome its negative effects. By listening to this episode, you'll gain: A deeper understanding of the formation and …
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Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Do you ever feel like you're pretending, hiding parts of yourself to fit in, or shielding your true self from the world? 🎭 In this episode, we explore the masks we wear—those layers of armor that keep us safe but also keep us disconnected from our …
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In episode 189 of Paper Napkin Wisdom, host Govindh Jayaraman sits down with Natalia Matveeva, an accomplished entrepreneur and leadership coach known for her emphasis on creating purpose-driven businesses. Natalia shares her journey and unique insights into the importance of resilience in business, shedding light on a key aspect often overlooked: …
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DO you ever find yourself endlessly scrolling through Facebook or Instagram, and getting more and more jealous as you scroll? Why can't I be like her? What's so wrong with me that I can't have a life like theirs? If so, I want to share a secret with you... there’s a way to transform those feelings of inadequacy, jealousy, resentment into powerful o…
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Disordered eating is sadly a common co-occurring symptom of ADHD. Many of us have gone through decades of not understanding why we have battled with these challenges, and then after we receive a late-in-life ADHD diagnosis, we're able to understand why it presented itself. This is a powerful conversation that focuses on how emotional regulation pla…
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Send us a text Do you ever wonder how trauma shapes your relationship with food? If you've ever struggled with emotional eating, disordered eating, eating disorders and more you know how challenging it can be to break free from unhealthy patterns. In this episode, we delve into the complex relationship between emotions and food, exploring how child…
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What happens when life throws you more curveballs than you can catch? After a year filled with personal challenges like a house flood, a fire, and a painful arm injury, I'm back to share my journey and triumphs. Despite these setbacks, I've successfully launched a new cozy mystery anthology under my Scott and Lawson imprint, bringing together the c…
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Imagine waking up free from financial anxiety—no stress about bills, no fear of “what-ifs.” That’s what Timea Nagy, my inspiring podcast guest, is here to help us with: healing financial trauma. 💔 What’s Financial Trauma? It’s the hidden stress tied to money, often rooted in early beliefs or even generational patterns. It’s real and can feel overwh…
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In this episode of Romancing Like Swift, hosts Morgana Bevan and Emma-Lee Jane sit down with Damon Courtney from BookFunnel to explore the art of building a dedicated fanbase as an indie author, drawing inspiration from Taylor Swift’s remarkable connection with her superfans. Damon shares insights into creating a strong author brand, using direct s…
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Who needs a shrink when you could have a boob job? Join me in this conversation as I decompress after an unexpected encounter with a plastic surgeon at a weekend BBQ that unfolded into a spirited discussion about breast implants, explant surgery, and breast implant illness (BII). This episode explores the psychological motivations behind seeking pl…
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Send us a text Have you ever felt anxious or uncomfortable in a traditional gym setting? If so, you're not alone. Many people who have experienced trauma find it difficult to navigate traditional fitness environments. Trauma-informed fitness offers a solution by providing a safe and supportive space for healing and growth. By understanding the uniq…
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In this heartwarming episode of Jump Start Your Joy, I’m taking you along with me on a journey back to Yale Divinity School for my 25th reunion—a place where old friendships, profound growth, and life’s deeper questions all come together. Reuniting with friends, revisiting cherished memories, and even leading a Labyrinth walk, I found myself reflec…
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Our guest today is Tim Akers, author of more than ten (often genre-blending) fantasy novels and more short stories and novellas than we wanted to count. Tim was born in deeply rural North Carolina and is the last in a long line of telephony princes, tourist attraction barons, and gruff Scottish bankers. He moved to Chicago for college and stayed to…
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Send us a text Unlock the secrets to a well-rested mind and body with Dr. Lee Long and special guest Lila Pond, as we explore the transformative power of sleep on mental and emotional well-being. Ever wondered how quality sleep can be the difference between hope and despair, especially for those affected by Alzheimer's? We'll reveal the fascinating…
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🎙️HEY OTHER PARENTS - S02E003: Building Resilience This week it's all about guiding kids through moments that require resilience & grit while keeping the door open to important conversations. Send a voice, text, or video message to be included in a future episode! ••••••••••••••••••••••••••••••••••••••••••••••• ❓Question of The Week What things can…
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From having only 6 months to live at 17 years old to being completely blind for the past 21 years... Discover the inspiring story of your host, Kevin Lowe. Who Is This For? This episode is here for anyone facing seemingly insurmountable challenges or seeking inspiration to overcome life's obstacles. If you've ever wondered about the resilience of t…
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We celebrate 'hard work" but forget to consider the benefits of thinking "hard thoughts". This episode teaches how to navigate uncertainty without taking easy options by building a capacity for complexity. Allow doubt to improve our decisions Understand multiple causes behind outcomes Reduce judgement of others Improve your field of vision Weight s…
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Feeling stressed and overwhelmed can take a toll on your mood, especially if you’re a highly sensitive person or introvert. In this episode, I’m sharing 10 practical tips to help you improve your mood, even when life feels heavy. From recognizing and validating your emotions to incorporating simple self-care routines, these tips can help you manage…
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Send us a text We are sharing a re-post of one of our most popular spooky season episodes today. We are sad to share that the St. James is currently closed and up for sale. Hopefully someone will purchase it soon so we can all visit again! In this episode of the "I Love New Mexico" podcast, host Bunny Terry and her daughter Johanna Medina explore t…
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