Best Xanga Podcasts (2024)

1
Bad Burgers 4:39

12y ago4:39

4:39

Bad Burgers

1
Running Injuries 3:20

12y ago3:20

3:20

Running injuries

1
Exercise and Eating 3:07

12y ago3:07

3:07

Exercise and eating

1
Cold Water and Exercise 2:39

12y ago2:39

2:39

Cold water and exercise

1
Biking and Sex 2:38

12y ago2:38

2:38

Biking and sex

1
Gym Don'ts Part 3 2:41

12y ago2:41

2:41

Seated leg extension seated shoulder press

1
Gym Don'ts Part 2 3:09

12y ago3:09

3:09

Hip Abductor/Adductor Walking with Weights

1
Gym Don'ts Part 1 3:01

12y ago3:01

3:01

Behind the Back Lat Pulldown Seated Fly Chest Machine

1
Detox Diets 2:58

12y ago2:58

2:58

Truth about detox diets

1
Ice Bath 2:42

12y ago2:42

2:42

What is an ice bath

1
Pool Workout 3:50

12y ago3:50

3:50

Pool Workout tips

1
New Fitness App 2:45

12y ago2:45

2:45

Fun new fitness app

1
Safer Yoga 2:59

12y ago2:59

2:59

Safer yoga tips

1
Soy Lessons Learned 2:14

12+ y ago2:14

2:14

Soy Simple Lessons Learned

1
Music for Pain Relief? 3:09

12+ y ago3:09

3:09

Can music relieve pain?

1
Ice for Sore Muscles? 3:41

12+ y ago3:41

3:41

Do you use ice for sore muscles?

1
Healthy Cooking tips 3:34

12+ y ago3:34

3:34

Healthy Cooking tips

1
Protein on the Go 3:05

12+ y ago3:05

3:05

How to enjoy more soy protein when you are on the go

1
Kid Fitness Tips 4:32

12+ y ago4:32

4:32

Kid Fitness Tips

1
Beware of Toilet Germs 3:10

12+ y ago3:10

3:10

Beware of Toilet Germs

1
New Years Resolutions 2:40

12+ y ago2:40

2:40

Get enough soy in 2012

1
How to Power Nap 2:18

12+ y ago2:18

2:18

How to power nap

1
How to Set Fitness Goals 3:03

12+ y ago3:03

3:03

How to set fitness goals

1
Germs on a Plane 3:29

12+ y ago3:29

3:29

Avoid germs on a plane

1
Cardio Tips 3:00

12+ y ago3:00

3:00

Cardio tips

1
Last Minute Fitness Gifts 3:04

12+ y ago3:04

3:04

Last minute fitness gifts

1
Edamame Hummus Recipe 2:50

12+ y ago2:50

2:50

Easy Edamame hummus recipe

1
Reduce Cardiac Risk 3:32

12+ y ago3:32

3:32

Tips to reduce cardiac risk for extreme exercisers

1
Soccer Parent Warning 3:34

12+ y ago3:34

3:34

A warning for parents of soccer playing kids

1
Coffee and Your Meds 2:41

12+ y ago2:41

2:41

Coffee might be impacting your medications

1
Survive Holiday Eating 4:30

12+ y ago4:30

4:30

Tips to survive holiday eating

1
Migraine cure 2:32

12+ y ago2:32

2:32

A natural migraine cure

1
How to Peel a Pomegranate 3:34

12+ y ago3:34

3:34

How to Peel a pomegranate

1
Protein Shakes 4:06

12+ y ago4:06

4:06

Make or buy protein shakes

1
Soy Snacks 2:30

12+ y ago2:30

2:30

In Today's Wellness Minute Dr Fitness and the Fat Guyshare some healthy soy snacks

1
How To Prevent Super Bugs 4:23

12+ y ago4:23

4:23

In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to prevent being infected from Super Bugs

1
Mediterranean Diet 2:36

12+ y ago2:36

2:36

In Today's Wellness Minute Dr Fitness and the Fat Guy share some news about the health benefits of the Mediterranean Diet

1
Skin Cancer Prevention 2:21

12+ y ago2:21

2:21

In Today's Wellness Minute Dr Fitness and the Fat Guy share some new developments to help prevent skin cancer

1
College Weight Gain 4:14

12+ y ago4:14

4:14

In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to prevent college weight gain

1
Daylight Savings Time 3:12

12+ y ago3:12

3:12

In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to exercise despite Daylight Savings Time

1
Soy Thanksgiving Recipe 2:40

12+ y ago2:40

2:40

In Today's Wellness Minute Dr Fitness and the Fat Guy share a great soy friendly Thanksgiving recipe

1
Soy For Your Workout 2:42

12+ y ago2:42

2:42

In Today's Wellness Minute Dr Fitness and the Fat Guy explain why soy products are a perfect post workout option

1
Run at Night 2:45

12+ y ago2:45

2:45

In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to safely run at night

1
Weight Loss Compliance 4:43

12+ y ago4:43

4:43

In Today's Wellness Minute Dr Fitness and the Fat Guy explain what keeps people compliant to weight loss programs

1
Healthiest Rice 1:43

12+ y ago1:43

1:43

In Today's Wellness Minute Dr Fitness and the Fat Guy explain what is the healthiest rice

1
Kitchen Organization 3:33

12+ y ago3:33

3:33

In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to organize your kitchen

1
Restaurant Calories 3:09

12+ y ago3:09

3:09

In Today's Wellness Minute Dr Fitness and the Fat Guy explain how accurate are restaurant calorie counts

1
Food Additives 2:51

12+ y ago2:51

2:51

In Today's Wellness Minute Dr Fitness and the Fat Guy explain food additives

1
Exercise Gadgets 2:40

12+ y ago2:40

2:40

In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should be using more exercise gadgets

1
Dry Mouth 2:32

12+ y ago2:32

2:32

In Today's Wellness Minute Dr Fitness and the Fat Guy explain what to do if you have dry mouth

Podcasts Worth a Listen

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