show episodes
 
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. O ...
 
This show is dedicated to transforming your life through the teachings of Yoga, Meditation and Qigong. Hosted by certified Yoga and Qigong instructor, Cindy Bartz of InterConnections, this show makes the teachings of Yoga, Meditation and Qigong accessible to everyone. When you weave these practices into your daily life you reduce stress and anxiety, calm the mind, rejuvenate the body and renew your spirit.
 
If you are a yoga professional looking for yoga information and help with skills to run your business. This is your podcast! The Yoga Pro Podcast is a hub of information from authorities in the yoga and movement worlds as well as entrepreneurial experts to share all things “yoga biz”. We hear from leading yoga therapists, yoga teachers, movement practitioners, successful entrepreneurs and more. Pamela Crane (MS-Yoga Therapy, C-IAYT, E-RYT, RYT-500, YACEP) is a Certified Yoga Therapist, Actor ...
 
A weekly podcast for everyone who is interested in the body as more than just a brain-taxi. The podcast contains in-depth explorations of embodied topics, and hosts guests from around the world. Speakers have expertise in diverse embodied areas from yoga, to martial arts, to body therapy, to dance, to theatre, to bodywork. The podcast is also full of practical tips and experiential exercises. It can sometimes be a bit cheeky and contains swearing so bear that in mind. With Mark Walsh of The ...
 
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
 
Meditating with Agape Everyday means counting your blessings, noticing simple pleasures, acknowledging everything you receive and manifesting more of what appreciate the most. It means living your life as if everything were a miracle, and being aware on a continuous basis of how much you have been given. Gratitude shifts your focus from what your life lacks to the abundance that is already present.
 
In this era of shorter, faster, louder classes, who can you turn to for a deeper, stronger, more meaningful yoga experience? Tune in and listen to Paisley Anne Close for asana classes, meditation and breath practices that weave alignment, philosophy and purposefulness into a slower pace but deeper practice that is best for those with some yoga experience. Expect to be moved…
 
Join Alison Rothman MA for a weekly dive into the real and raw conversations around health, healing, empowerment, spiritual practice, relationship, service, and holistic wellness. Interviews are with powerful women and men from all over the world who offer wisdom, inspiration, practices, meaningful stories, and heart-full sharing in support of our collective connection and rising. Alison is passionate about opening up authentic dialogue so as to break down the barriers of our shared humanity.
 
Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own h ...
 
That moment when your meditation teacher says, "pay attention to your breath..." and you secretly think, "WTH does that even mean?!" and spend the meditation writing your grocery list. Today's meditation and dharma talk is all about feeling the breath. We will talk bad WiFi, Google and meditation. It's all related; I promise! Join me for the chance to finally understand what it is you are supposed to DO with the breath while you meditate... #meditatewithmeryl
 
Yoga practices in the Satyananda Tradition. Dr. Nalini Sahay, direct disciple of Swami Satyananda, leads you into Yoga Nidra, Yoga Classes, Tantra Meditation Techniques and more. Please note: This is not a podcast from the Bihar School of Yoga. This is a Podcast of Yoga Vidya in Germany.
 
Resilience Yoga founder, Rach has engaging conversations with women in medicine to explore how they consciously find ways to live more mindfully and be their authentic self. Rach regularly shares thoughts on how using yoga and meditation techniques can cultivate resilience and inner calm. As a medic, Rach has a unique insight into the challenges of working in medicine as a woman and the desire to maintain a sense of self. As a teacher of yoga and meditation, she has created her own path to f ...
 
The Connected Yoga Teacher Podcast is a place where yoga teachers can tune in each week to learn, connect with community and gain inspiration. After a yoga teacher training it can feel like being left out in the wilderness for yoga teacher entrepreneurs. The business side of yoga is often not talked about as much as philosophy, anatomy and other topics covered in a yoga teacher training. This podcast addresses the questions and challenges that yoga teachers face. Hear interviews with yoga te ...
 
Welcome to Talking Yoga, a place to connect with master teachers and each other. Now we can ask them our burning questions, benefit from their wisdom, and immerse ourselves in their innermost perspectives. Are you ready? Let’s start talking yoga now.
 
Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.
 
Yoga Sesh Podcast is a free library of audio recorded offerings by Caitlin Rose Kenney. Featuring Yin Yoga, Vinyasa Flow, Regenerative Yoga and guided meditation practices you will find accessible, anatomically sound and creative classes available to stream and download. Caitlin Rose’s soothing voice and articulate instructions make practicing yoga a ritual to look forward to wherever you are. Explore the episode descriptions to find the right practice for you based off of duration, energeti ...
 
Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices.
 
Join us as we explore the rich culture, philosophies, techniques, and stories from the east that have endured millenniums and continue to enrich the lives of billions in the modern world. Mantras, meditation, Buddha, yoga, alternative healing, and the Hindu pantheon of gods- we cover it all. We promise you'll quickly realize why the east has been beloved throughout history. Lofty ideas and down-to-earth wisdom make our show inspiring, practical, and even life changing! For daily inspiration, ...
 
Escaping Saṃsāra - Yoga and Meditation Podcast about practices that liberate us. Interviews with spiritual teachers from the yoga world and beyond. We are a group of friends dedicated to exploring the deep teachings of yoga and other spiritual traditions to see what unites them in their search for Truth and how each practitioner has danced with the Mystery. We want to learn from today’s elders about their paths and experiences. What has worked, what hasn’t and what is downright weird. From C ...
 
Are you a mix of consciousness & craziness? You'll love this podcast! Share your love & knowledge with the world but don't be afraid to show your dark or junkie side too. The world wants the whole and real you! No matter what you struggle with - you are not alone. Let's inspire & light each other up by being our most authentic self. Yoga Nomad Lotte and her guests share open-hearted stories about lifestyle, yoga, consciousness, traveling, sports, (daily) struggles and much much more. ♥ Subsc ...
 
Mythos & Logos are two ancient words that can be roughly translated as “Story & Meaning. The purpose of this channel is to share the important stories at the foundation of human cultures throughout history. These include mythology, legends, folktales, religious stories, and parables from the dawn of history to the modern day.
 
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show series
 
You are such an inspiration to me, and it inspires me to continue practicing when I see all of you taking to your mats every day. I created this forum to help you and all my listeners find a safe space in your lives for yoga practice. This is YOUR practice where I send you that same inspirational energy! No matter where or when you’re joining this …
 
3 Ways to Let Go of Perfectionism in Your Daily Yoga Practice3 mindful and supportive ways that you can organically breathe into your life that will allow you to let go of perfectionism as easily as you exhale.1. Become aware of the ordinary moments in your body2. Make choices that support your well-being3. Make space for uncertaintyIn our membersh…
 
Summary: What do you know about using essential oils safely and effectively? There are safety and ethical considerations that are important for yoga professionals to understand. Laurabeth Guthrie joins in to help us incorporate EO and plant-based therapy in our practices in the best way. Laurabeth is a board-certified wellness practitioner with a B…
 
How often do your thoughts interrupt your mediation practice? Probably a lot! Our minds are always busy doing what they do best: producing thoughts. In today’s self-care practice, Rachel shares a tip that can transform your meditation when you’re really struggling. It begins with a shift in mindset! Maybe to reach the goal, thinking is part of the …
 
Incorporating Yoga into other areas of your day can be a challenge. It can feel great to be in a Yoga class, but then once you finish your practice what happens? How can we integrate the skills we learn in Yoga class to other areas of our lives? Join Your Yoga Flow faculty member, Juan Villegas for this lecture exploring taking Yoga off the Mat and…
 
Theodora Wildcroft's Post-lineage Yoga: From Guru to #metoo (Equinox Publishing, 2020) presents a ground-breaking model for scholars to understand the contemporary teaching and practice of yoga, one where peer networks are more relevant than either brand loyalty or lineage affiliation. Previous research has considered the history and science of yog…
 
The Connected Yoga Teacher Podcast 200: Practice, Parenting & Perfectionism with Judith Hanson Lasater & Lizzie Lasater Description: We’re celebrating 200 episodes of the Connected Yoga Teacher Podcast! On this episode, mother-daughter duo, Judith Hanson Lasater and Lizzie Lasater, share more about their yoga journey, parenting, and running a yoga …
 
Pam Kramer, President of ITP International, joins Allison Lindsay to discuss transforming ourselves through integrating the body, mind, heart and soul, the practice of possibility, personal authority, katas, long-term practice vs life hacking, finding balance in daily life, changing ourselves to change the world, shifting our life narrative, and wa…
 
In Episode 27, Amber Karnes and Jivana Heyman sit down a few days after the attack on the US Capitol to dig into a personal conversation about race and the role they play in upholding white supremacy. They both share how the current events and political climate has impacted them and allowed them to do self study and tune into necessary self care. A…
 
When Meghan Fisher put on a Sasquatch costume, it gave her the tool to talk about the inner beast that keeps us feeling shame and judgment. By not only allowing, but inviting that inner critic, we can transform (alchemize) these relationships in ourselves to give us more vulnerability and love. By embracing these parts of us, they will take us wher…
 
Sometimes joy doesn’t easily find us - we have to actively put ourselves in the way of it! What is something that brings you joy right now? When are you able to feel that child-like sense of just enjoying the moment? Tune in today to contemplate where joy shows up in your life, and then give yourself permission to feel it. Learn more about your ad …
 
While this interview by my friend and colleague, Andriana Frost, was designed to speak to students of the psychology and counseling world as they venture out into the world with their degrees in hand, it might be interesting for anyone intrigued or interested in emerging their own voice in their business or healing practice. Learn about the leaps I…
 
The Connected Yoga Teacher Podcast 204: What to Charge for Online Yoga with Shannon Crow Description: As a result of the COVID-19 pandemic, many yoga teachers have moved their offerings online. With this shift from in-person to virtual yoga classes, a question that often came up is – how much should I charge for online yoga classes? To answer this …
 
In today’s bonus episode, Debra shares the forecast for each sun sign in 2021. Whether you are a Taurus, Libra, Virgo, Aries or any other sign, you are sure to be in for an interesting year! Tune in to find out what is in store for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
We come from the earth, we return to the earth, and in between… we garden. This week’s intention is to dedicate time and space to commune with nature. The earth is the one thing that we all have in common - but how often are we distracted and disconnected from both the earth and each other? Tune in as Rachel shares how to bring more nature into you…
 
Today’s mini meditation includes 3 special steps that we can use to infuse our meditation practice with a bit more sacredness. It’s an upleveling, if you will, for times when we really need our meditation practice to support big emotions and important moments in our lives. This practices is inspired by this reminder from Martin Luther King Jr. - “A…
 
There are four basic longings (Vargas) at the base of the human personality: Physical needs (kama), Psychic needs(artha), Psycho-Spiritual longing (dharma), and Pure Spirituality (moksha or moks’a). Dada Vedaprajinananda discusses how we can fulfill them and offers one shortcut at the end. If you have questions or would like to share your thoughts,…
 
All the things that happened before in our lives add to what IS right now. The Yoga Teacher Circle started from an idea and some notes over 2020. Four days ago it became a living thing for the world to join. I'm sharing my vision, the phrase "what if this is all there is" and my deep joy in work. JOIN the Yoga Teacher Circle here. Buy Bonnie a cup …
 
“The Therapist Who Moves You” Erica Hornthal joins Allison Lindsay to discuss the importance of movement in managing our mental health, dementia, using the body to speak for us when the words don’t come, the power of movement prescriptions, embodied vs disembodied dancing, and embodied self-care. www.ericahornthal.com…
 
Did the stars predict what happened in 2020? What’s the forecast for 2021? This week Yoga Girl®️’s resident astrologer, Debra Silverman, joins the podcast to talk about these immense questions and how you can use astrology and your own natal chart as a roadmap through life. Learning about your astrological configuration can help you to unlock the s…
 
Money is energy - and we all know that what we put our energy toward can change lives. For today’s feel-good practice, Rachel inspires you be of service with your funds. You don’t have to be abundant to give! A little bit goes a long way. Today is a great day to start. Tune in to align with the energy of giving. Learn more about your ad choices. Vi…
 
Welcome to the Live Your Yoga Podcast! Our guest for this episode is Desirée Dunbar. Desiree is a dancer, choreographer, teacher, healer and guide who blends multiple styles of movement and healing in her classes and performances. In this episode Desiree discusses her unique approach to dance and healing, collaboration with other artists, the evolu…
 
This week on the Practice, Richard Miller—psychologist, author, and founder of iRest Institute—teaches a 10-minute meditation for working with challenging emotions. At times, feelings such as anger, anxiety, sadness, or grief can feel overpowering. Through meditation, you can build skills to enhance a sense of control. Through this practice, you'll…
 
Norway-born, Kathmandu-based KPJAYI authorised level 2 Ashtanga yoga teacher, co-founder of the first Ashtanga studio In Oslo, buddhist practitioner and scholar of Himalayan languages and Tibetan philology - Ellen Johannesen shares with us her fascinating life story as we change between buddhist and yogic perspectives exploring the path to liberati…
 
The secret to yoga practice is in the asanas. These poses we twist our bodies into are not just for our physical health and strength. Yoga practice has the power to lead you on a path of liberation from the mind and body. In this episode of the Yoga Inspiration Podcast, I get a little theoretical and discuss how yoga gets into our subconsciousness.…
 
Welcome to The Academic Life. You are smart and capable, but you aren’t an island, and neither are we. So we reached across our mentor network to bring you podcasts on everything from how to finish that project, to how to take care of your beautiful mind. Wish we’d bring in an expert about something? Email us at cgessler@gmail.com or dr.danamalone@…
 
Change is in the air! Can you feel it? It’s a feeling of faith, hope and trust in the future - a felt sense of gratitude. If you place your hand on your heart in this moment, what do you feel the most grateful for? Tune in to feel that energy and believe that something better is always around the corner. Learn more about your ad choices. Visit podc…
 
Today’s episode of The Mindful Minute is a special offering in honor of Martin Luther King Jr. Day and the painful struggles our country is wading through in this moment of time. Two weeks ago, on Wednesday, January 6, we watched as a group of Americans stormed our Capitol during a joint session of Congress. We watched and heard hatred spew for so …
 
With the outer world swirling unpredictably, it has become more critical than ever to do practices that support attaining inner calm. Connecting to our breath, our bodies, our hearts, and working with the mind create the platform for doing just that. Today’s episode is an offering, a guided practice, to ground and calm oneself so as to come into th…
 
As humans, we are both ordinary and divine. We have the ability to ground ourselves into reality, but at the same time we can connect to something bigger than us. In today’s meditation, Rachel brings your awareness to the ground, to the sky, and to the present moment. After all, this is exactly where your divine connection can be felt. Tune in to s…
 
Shame comes from stories we tell ourselves. We can change those stories. Taylor and I talk about our early childhood sex conversations, performance, productivity, libido, masturbation and squirting, and more. Instagram account referenced: Dr. Uchenna "UC" Ossai @youseelogic Brené Brown quote: "Shame, blame, disrespect, betrayal, and the withholding…
 
In Episode 26, Jivana Heyman sits down with Justin Micheal Williams, an author, transformational speaker, and top-20 recording artist who has become a pioneering voice for diversity and inclusion in wellness. Justin Michael immediately opens up and shares about navigating a tough upbringing, self doubt and following his dreams. Justin Michael also …
 
Our world offers infinite ideas to contemplate and a never-ending supply of knowledge. Let’s get excited about it! What topic sparks your interest? When does your curiosity peak? Where do you want to dive deeper? You may feel called by several things - but a lack of time, energy or space is holding you back. Today’s episode will break those barrier…
 
You have to know about the practice of Yin Yoga. When you are learning Yin Yoga, keep in mind before starting the Yin Yoga certification course, using props and modifications can help you to easily achieve Yin Yoga asanas. The benefits of practicing Yin Yoga are gaining clarity in every pose. It gives us confidence, calms faith and balances mind an…
 
The Connected Yoga Teacher Podcast 203: Do Politics Belong in Yoga? with Chara Caruthers & Maria Kirsten Description: Politics can be a sensitive and divisive topic, and we may avoid talking about it even with our most trusted friends and family because it is often controversial or uncomfortable to talk about. However, in light of the current polit…
 
How much of your time is spent just going through the motions of your day to day life? Do you even notice? Are you present there? This week’s intention is to turn those everyday routines we do so often into ritual. It could be as simple as saying a prayer before eating or taking five minutes to meditate as soon as you wake up. What are some ways yo…
 
Lunchtime is the time of day when we need an added dose of focus and energy to carry us through the rest of the day. It is a natural point of low energy, and often it is also a time when we start to think about how much we haven’t gotten done yet. We start planning tomorrow’s to-do list while still working through today. This tension between low-en…
 
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