))
Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
…
continue reading
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build. This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. ...
…
continue reading
Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. J ...
…
continue reading
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
…
continue reading
Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs. Join us as w ...
…
continue reading
Join Kacie as she chats through finding a practice that works for you when it comes to movement and nutrition. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
…
continue reading
Lessons, stories and interviews designed to help you feel more confident as a yoga teacher. Music used with artist permission: https://johnbartmann.com/faq
…
continue reading
Michele introduce to yoga well teaching, deep practice and meditation at Arhanta Yoga Ashrams. Enjoy inspiring other to improve wellness and commit to long-term health and fitness goals.
…
continue reading
Talks and lectures on varying topics about Yoga and Yoga Life including finding balance and harmony, the power of positive thinking, non-violent communication and relationships, and understanding how the mind works and functions.
…
continue reading
Come play, explore & grow your yoga practice with these free online yoga podcasts.
…
continue reading
Michele introduce to yoga well teaching, deep practice and meditation at Yoga Ashrams. Enjoy inspiring other to improve wellness and commit to long-term health and fitness goals.
…
continue reading
…
continue reading
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
…
continue reading
Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
…
continue reading
A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Yoga Teachers and Aspiring Yoga Teachers. This yoga podcast is for you! Welcome to the Yogalebrity Podcast. Our host, Angelica Govaert, has been in the yoga industry for almost 40 years and has dedicated her life to sharing the practice of yoga. This podcast is a must-listen for anyone who wants to become an incredible yoga teacher and serve the world through yoga.
…
continue reading
Yoga Meets Movement Science takes a science-based look at many of the common questions, myths, and controversies that arise in the realms of yoga, movement, and fitness. Join yoga teacher and educator Jenni Rawlings and Exercise Science professor and longtime yogi Travis Pollen on this crash course, where the worlds of yoga and movement science collide!
…
continue reading
A comedic podcast following a guy starting a yoga practice and all of the pitfalls he will face. A Guy's Guide to Beginners Yoga
…
continue reading
Gain insights on living mindfully and intentionally with Stacie’s wisdom series. These short, reflective videos provide inspiration on topics like self-care, personal growth, and finding peace. Perfect for yogis, caregivers, and anyone seeking to live with a balanced and holistic approach to life. Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Staci ...
…
continue reading
In this era of shorter, faster, louder classes, who can you turn to for a deeper, stronger, more meaningful yoga experience? Tune in and listen to Paisley Anne Close for asana classes, meditation and breath practices that weave alignment, philosophy and purposefulness into a slower pace but deeper practice that is best for those with some yoga experience. Expect to be moved…
…
continue reading
A podcast about living the practices of yoga and shamanism in the modern world, and the lessons we've learnt on the way! Hosted by Chris and Debbie and. produced by Afnan. Looking for our playlists? Search YogaXLife for our studio tunes!
…
continue reading
Hawthorn + Honey is a space where strength meets sweetness. Through thoughtful conversations on yoga, herbalism, astrology, and holistic living, we explore how to live with intention, cultivate resilience, and nurture the heart in every season of life.
…
continue reading
Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.
…
continue reading
Erin Aquin is an Author, Yoga Teacher and host of The Elemental Yin Yang Podcast: A Fresh Perspective on Yoga and Life.
…
continue reading
Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
…
continue reading
Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic philosophy, psychology and personal insight into the victories and struggles of daily life. Her informative introductions to the practice of Yoga provides you with more meaning, intention and focus. Stories and observations from time-to-time are a welcome bit of uplifting and encouraging motivation to continue to follow a path of bal ...
…
continue reading
Elevate your wellbeing by joining a global community of authentic yoga leaders, where your passion meets recognition through yoga training and certification.
…
continue reading
Experience Sacred and Embodied Journeys within with Melissa Abbott. Yoga Nidras, Non Dual Shaiva Tantra Meditations, 21 Tara Practices, Dakini Dakini Practices with healing singing bowl soundbath with Tambura. Designed to empower the feminine, connect to your pure potentiality, clear your consciousness, process, protect, increase longevity, heal from within, connection, vitality, improve sleep and wellbeing. Using age old visionary meditation techniques from Shaiva Tantra, Yogini, Dakini, Vr ...
…
continue reading
Join Dunedin Yoga Lady Kate Bendall every second Tuesday at 10.30 as she explores all things to know about yoga. Kate’s passion is to open the doors of this powerful practice to the community, and to share that passion with you.
…
continue reading
Adam Keen engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The in-depth discussions and honest conversations are often surprising. Prepare to have your thoughts expanded. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/
…
continue reading
This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...
…
continue reading
Depth counselor, writer and cultural activist Brian James has deep and insightful conversations with renegade artists, philosophers, psychologists and spiritual teachers who are working on the edge of dominant culture to recover and revive soul in people and the planet. Support the podcast and gain access to: • early release of new episodes • extended conversations • archive of the first 100 episodes • plus other exclusive member-only content Join the pack: patreon.com/howlinthewilderness Su ...
…
continue reading
Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now
…
continue reading
A podcast about spirituality, community, and living with integrity. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Namaste! I am honored to be your guide! Welcome, as you journey on a path of an intuitive yoga practice. On and off of the mat. With over 500 episodes, there’s space for every stage of your lifelong journey of study. Listen to free yoga classes, yoga pose breakdowns, weekly yoga philosophical lessons and other OMazing introspective topics! Love, Breezy Bree www.lovebreezybreeyoga.com Yoga Podcast Hosted by Breezy Bree E-RYT® 500, YACEP® Instagram @yogapodcast Creator: Bree Morena de Santos, Ed.D
…
continue reading
Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each ...
…
continue reading
Are you ready to elevate your mind, body, and spirit? Join Lizzy Sutton and Nikki Sucevic on The ModernZen Collective Podcast, where conscious women come together to explore the art of living with purpose, balance, and spiritual grounding. Whether you're a single professional navigating the pressures of urban life or a stay-at-home seeker yearning for deeper connections, this podcast is your sanctuary for holistic practices and personal growth. Tune in as Lizzy and Nikki delve into ancient w ...
…
continue reading
Yoga can be done by anyone, in any shape, in any condition as long as you can breathe- You Can do Yoga. This podcast provides the knowledge and resources to help you discover for yourself how to use yoga tools to help manage symptoms of chronic health challenges and chronic stress empowering You to Live Your Life more fully & mindfully!
…
continue reading
Yuba City Yoga
…
continue reading
Meditating with Agape Everyday means counting your blessings, noticing simple pleasures, acknowledging everything you receive and manifesting more of what appreciate the most. It means living your life as if everything were a miracle, and being aware on a continuous basis of how much you have been given. Gratitude shifts your focus from what your life lacks to the abundance that is already present.
…
continue reading
✨ 🧘♀️ Blissful all-level, full-length Practice & Conversations ✨Pure Flow Yoga classes, recorded live in our Jungle Paradise shala in Thailand. ✨ Join us for Yoga Retreats Year-round & our 200 hour YTT Early bird on now | More info @ www.PureFlow.Yoga 🌴 Support this podcast: https://podcasters.spotify.com/pod/show/pureflowyoga/support
…
continue reading
Hi, I am Jennifer - yoga instructor, Ayurvedic wellness educator, soul purpose coach, and rest guide. I have been practicing, studying & teaching yoga for over half of my life. I teach Ayurveda-inspired yoga with an emphasis on aligning with the daily rhythms and seasonal cycles. In addition to teaching yoga, I am passionate about helping women develop habits that create more ease in their lives, connect to their own inner knowing, and uncover their deeper purpose. Join me on this podcast jo ...
…
continue reading
1
219 Simple Yoga Practices That Can Bring Joy: Interview With Terry Littlefield
36:33
36:33
Play later
Play later
Lists
Like
Liked
36:33
In this episode, We explore how integrating joy and yoga into therapy sessions can enhance attunement with clients. Terry shares her yoga journey and provides practical, simple yoga movements and practices to help therapists and clients access joy, reduce stress, and promote connection and vitality. The episode also focuses on gentle yoga, the impo…
…
continue reading
1
Discover the Confidence Practice (EP.332)
38:28
38:28
Play later
Play later
Lists
Like
Liked
38:28
In today’s episode, you’ll discover an easy way to build your confidence. Now, you might think this is just for yoga teachers because that is my main audience but this is for anyone, especially women. In this episode, you’ll learn why I’m expanding my message and how it can help you. Confidence is about more than just feeling empowered. it comes ou…
…
continue reading
1
Transform Your Life: True Love Yoga Teacher Training
23:33
23:33
Play later
Play later
Lists
Like
Liked
23:33
In this episode, Lauren Leduc discusses the True Love Yoga 200-hour teacher training program, sharing insights into its structure, benefits, and unique aspects. She emphasizes the transformative journey of becoming a yoga teacher, the personal growth experienced by participants, and the inclusive community fostered throughout the training. Lauren a…
…
continue reading
1
Jason answers: 'Should I teach yoga poses I don't actually practice?'
33:03
33:03
Play later
Play later
Lists
Like
Liked
33:03
This week's solocast from Jason addresses a frequently asked question from yoga teachers: "Should I teach yoga poses I don't actually practice?" The answer is a lot more nuanced than you might think. Jason explores four scenarios, emphasizing that teaching is not solely about personal ability but also about understanding and communication. Hosted o…
…
continue reading
If you ever feel like stress or tension is stuck in your body and you just can’t shake it off, this practice is for you. The Psychogenic Tremor practice is designed to gently release built-up tension, ease stress, and create a sense of calm and grounding. Through guided somatic movements that activate your body’s natural shaking response, this prac…
…
continue reading
1
Samskaras, Practice Observing Your Patterns 🔭
8:53
8:53
Play later
Play later
Lists
Like
Liked
8:53
Samskaras are thought of as patterns, mental impressions, recollections, or physiological imprints. In yoga philosophy, it is believed that every action or intent creates a samskara in a person's mind. These samskaras then live in a person and manifest as tendencies, karmic impulses, or dispositions throughout their life. Namaste💫 Thanks for listen…
…
continue reading
1
How Plant Medicine Supercharges Your Yoga Practice (MUST LISTEN!) Episode 110
37:47
37:47
Play later
Play later
Lists
Like
Liked
37:47
In this episode of the Yogalebrity podcast, I sit down with Michel, also known as Misheycat, to explore what are the spiritual benefits of yoga and how her yoga practice has profoundly shaped her journey. Michel shares how diving into yoga during the COVID-19 pandemic sparked a deep personal transformation, leading her to pursue teacher training an…
…
continue reading
This practice is part of the Final Quarter Meditation series – an offering for Wild Blue Yonder Meditations subscribers. This practice was designed to support you as you enter the new year. Whether or not you feel like this is an auspicious time, this practice can help you work with any thoughts, feelings or emotions that arise around your experien…
…
continue reading
1
Ep 205 Daniela Bevilacqua – Sadhus Understanding of Embodied Practices
1:09:24
1:09:24
Play later
Play later
Lists
Like
Liked
1:09:24
Ep 205 Daniela Bevilacqua – Sadhus Understanding of Embodied Practices From Tapas to Modern Yoga www.yogicstudies.com/daniela-bevilacqua | IG @dhanya_83 Daniela Bevilacqua discusses her new book 'From Tapas to Modern Yoga' and shares her unique experiences living with sadhus in India. The dialogue explores the complexities of sadhu culture, the sig…
…
continue reading
1
The Astrology Forecast of 2025 with Debra Silverman
1:28:55
1:28:55
Play later
Play later
Lists
Like
Liked
1:28:55
What do the stars have in store for us in 2025? In today’s episode, Rachel is joined by our favorite astrologer, Debra Silverman, to share the astrology forecast for the year ahead. Together they discuss your soul versus your ego, how to slow down and live a life grounded in self-acceptance, using astrology to find fulfillment as we age, and Rachel…
…
continue reading
We have been considering what we need to let go of all week, along with what is holding us back and what changes this will bring to our lives. Today is the day we take action to let go. What does that look like for you? Rachel will help you get started. You will feel so much better being a little bit lighter by the end of January. Tune in to begin.…
…
continue reading
Send us a text Finally! I am back! I wanted to jump into Season Two even though all of Embracing Wisdom Season One is still being released on major podcast platforms. In this episode, we will cover some updates on my world, how I really feel about reviews, what is coming up next and topics that I want to cover, including more on disabilities. Take …
…
continue reading
Whatever change you are trying to make in your life this week, there is a reason you haven’t already done it. Something is holding you back. In today’s episode, you are going to journal on two prompts. Why is now the right now? And - what do you need in order to make this change? Anchor into your clear why and you will be more likely to stick to it…
…
continue reading
1
Ocean Meditation: Exploring Dreams, Oracle cards and Heartful Subconscious
21:04
21:04
Play later
Play later
Lists
Like
Liked
21:04
Exploring the Depths of Awareness In this final episode of our heartfulness series, we’re diving below the surface of mindfulness into the rich, uncharted waters of the subconscious. While mindfulness often focuses on our conscious, waking mind, heartfulness invites us to explore the deeper layers of our being — the parts of us that dwell in dreams…
…
continue reading
Send us a text Embracing Wisdom | Mindset for Joy Learn how mindset and shifting from the single vision focus of our challenges to seeing a broader picture. In this video, I share my personal journey of seeking joy. I also reflect on how I gain daily perspectives by changing my mindset. 🔰Join me as I talk about: ✅ How mindset shifts can bring joy. …
…
continue reading
Send us a text Habits are not always considered bad and habits can truly help set us up for a successful, confident day with a great mindset. On this week's Embracing Wisdom podcast we dive into the world of habits, accountability and mindset. Hello and Welcome! Embracing Wisdom | Let's Talk Habits Habits can be unlearned and new habits found.. In …
…
continue reading
What is the best way to let something go? Visualize yourself already having done it! In today’s episode, Rachel will guide you through a visualization practice where you will imagine yourself living life free of whatever is weighing you down. This is a great tool if you are feeling stuck, because you can embody and feel your future self, and know t…
…
continue reading
What is your definition of Self-Love? Want to learn more about Somatic Healing? ❤️🩹 Visit us at www.iloveyogatherapy.org Namaste💫 Thanks for listening! DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapodcast @lovebreezybree Bree Morena de Santos, Ed.D E-RYT® 500, RCYT®, RPYT®, YACEP®, RYS300…
…
continue reading
Send us a text Embracing Wisdom | Navigating a Child's Disability Looking at the variety of emotions that arise when you have a child that is unique. In this video, I share my personal journey of emotional upheaval and healing. I also reflect on the ways my life was enriched by raising a child with a disability. 🔰Join me as I talk about: ✅ How real…
…
continue reading
1
Rediscovering Purpose: Angelica Grace's Journey from Hairstyling to Shamanic Mediumship
1:00:30
1:00:30
Play later
Play later
Lists
Like
Liked
1:00:30
Send us a text What happens when life's unexpected turns lead you to rediscover your purpose? Join us on the Modern Zen Collective podcast as Nikki sits down with Angelica Grace, an intuitive medium and shamanic apprentice from Chicago, who shares her transformative journey from hairstyling to mediumship. Sparked by the profound loss of her mother,…
…
continue reading
1
Why Your Competitors are Ruining Your Business Episode 113
36:26
36:26
Play later
Play later
Lists
Like
Liked
36:26
Welcome to this week’s episode of the Yogalebrity Podcast, where I dive into a topic that hits home for so many of us: Why Your Competitors are Ruining Your Business. Whether you're teaching yoga in person or building an online empire, facing competition is unavoidable—but it doesn’t have to break you. I’ll share my personal strategies for dealing …
…
continue reading
Sometimes life is messy and that’s totally okay to embrace. But there are some messes that are holding you back. In today’s episode, you will journal on an unnecessary mess in your life - one that is causing you a lot of extra problems. Tune in to shed some light on it instead of sweeping it under the rug. To learn more about listener data and our …
…
continue reading
1
#194: The Pillars of Happiness with Mary Taylor and Richard Freeman
1:14:58
1:14:58
Play later
Play later
Lists
Like
Liked
1:14:58
Mary Taylor and Richard Freeman join us to share timeless insights exploring how impermanence and interconnectedness form the foundation of a meaningful life. With wisdom rooted in years of spiritual practice, they reflect on the paradox of happiness – not as something to chase but as a natural state revealed through presence and self-awareness. Ou…
…
continue reading
Send us a text Hello and Welcome! 😊Embracing Wisdom | Losing Heaviness Losing weight isn’t just about diet and exercise—it’s about addressing the emotional and spiritual burdens that often come with extra weight. In this podcast, I share my personal journey of losing nearly 80 pounds and keeping it off for over two decades. I also reflect on a rece…
…
continue reading
You can’t move onto something new if you are stuck in the old. This week on the show, we are going to purge, let go of things we have no need for, and clean things out. What is making your life messier than it needs to be? What is causing you disorganization? If you spend your life cleaning up all the time, you’ll never get to focus on what’s impor…
…
continue reading
1
Building Programs for a More Sustainable and Impactful Business as a Yoga or a Coach, with Joanna Sapir
40:21
40:21
Play later
Play later
Lists
Like
Liked
40:21
In this episode, I sit down with Joanna Sapir, a business strategist for holistic practitioners, to explore how implementing repeatable systems and processes can help you build a more sustainable and impactful business. We dive into the key departments every business needs, and how identifying your strengths and weaknesses in each area can help you…
…
continue reading
Send us a text Embracing Wisdom | Chronic Pain Chronic pain doesn't have to ruin your life. In this video, I share my personal journey with pain and offer four tips for managing it. I also reflect on ways I have used this experience to build compassion and resiliency. 🔰Join me as I talk about: ✅ How four tools play a part in managing pain. ✅ Practi…
…
continue reading
Send us a text Embracing Wisdom | Choice Choices often can influence our lives for years after we make them. I tell a story here about my childhood choice that shaped my adult life in so many ways In this video, I share my personal journey of empowerment through choices. I also reflect on how the choices I made shaped my adult life.. 🔰Join me as I …
…
continue reading
1
Ep 208 Adam Keen – Krishnamacharya: The Father of Modern Yoga
47:49
47:49
Play later
Play later
Lists
Like
Liked
47:49
Adam discusses the evolution of yoga, focusing on the modern history of yoga from the 20th century onwards. He highlights the significance of the Bhagavad Gita, the myth of the Yoga Korunta, and the influential role of Krishnamacharya in shaping contemporary yoga practices. The conversation delves into the cultural context of yoga in early 20th cen…
…
continue reading
Send us a text Embracing Wisdom | Intentional Living Setting an intention can be a powerful tool for reaching your goals or becoming the person you strive to be. In this video, I share my personal journey of setting intentions and why. I also reflect how setting intentions for the last 20+ years has served me so well. 🔰Join me as I talk about: ✅ Ho…
…
continue reading
1
Practice: Gratitude Affirmations for Joyful Living and Divine Connection
7:34
7:34
Play later
Play later
Lists
Like
Liked
7:34
Send us a text Discover how to harness the transformative power of gratitude with our latest episode of the ModernZen Collective Podcast. Lizzy guides you through a calming journey of gratitude affirmations designed to help you reconnect with joy, purpose, and a sense of divine connection. What if you could learn to release negativity and embrace t…
…
continue reading
Welcome back to From the Heart. This week on the show, Rachel is finally home after a winter ski vacation, and she is settling into her usual routine. She shares about her time on the slopes with her family, the big overhaul she has done when it comes to her diet and counting her macros, and also what it felt like returning home after a long time a…
…
continue reading
1
Stepping Outside of Your Comfort Zone for Service and Self-Care
5:09
5:09
Play later
Play later
Lists
Like
Liked
5:09
When you want to be of service, what do you normally do? Do you donate money? Volunteer at a local organization? Something else? In today’s episode, you are going to find a way to be of service that is different from what you normally do. Get out of your comfort zone and give it a try. Rachel shares some examples. Tune in to begin. To learn more ab…
…
continue reading
How can we improve our relationship with food so that we can find pleasure and nourishment in what we eat? Nutritionist Sue Van Raes shares practices that can help us understand what fulfills us and satisfies our true hungers. We can learn to trust our hunger and organic intelligence.By theyogahour.com
…
continue reading
Send us a text Embracing Wisdom | Discovering Your Values Learning what value drives you or lights your way is so important.. In this podcast, I share my personal journey of taking a course with Brene Brown to discover my values. I also reflect on how this has impacted my relationships and work life. 🔰Join me as I talk about: ✅ How learning your de…
…
continue reading
1
What Is Holding You Back From Service Right Now?
6:41
6:41
Play later
Play later
Lists
Like
Liked
6:41
We go through different seasons in our lives where we fluctuate just how much service we are able to give. Where are you presently in your life? Do you wish you were doing more? Today’s episode is an open contemplation to take a look at how you are showing up, and the reason you may not be able to give as much as you’d like. Give yourself some grac…
…
continue reading
I'm in the process of a spiritual homecoming and it's got me reflecting a lot--on self-awareness, change and personal growth, and creating space for the kind of honesty and self-care that supports it all. i'm reminded of how we are here to be awake to our lives and, if we want to be leaders and caretakers, we have to give to ourselves so we can giv…
…
continue reading
1
Intention & Attention: Nature-based Meditation for Heartfulness
17:15
17:15
Play later
Play later
Lists
Like
Liked
17:15
Welcome back to Our Mindful Nature! This week, we’re continuing our heartfulness series by stepping off the meditation cushion and into the great outdoors. Last episode, we explored the softer, heart-led practice of meditation — a way of being curious, embodied, and a co-participant in the experience rather than its manager. But heartfulness isn’t …
…
continue reading
Send us a text Embracing Wisdom | Overcoming Anger Anger is an emotion that rarely serves us. In this podcast, I share my personal journey of overcoming anger to see an opportunity. I also reflect on how overcoming anger changed my life to serve others. 🔰Join me as I talk about: ✅ How accepting my daughter's disability and releasing anger healed me…
…
continue reading
1
218 Bringing Yoga to Life | Case Studies of Integrating Yoga into Therapy Sessions Episode By Chris McDonald
31:20
31:20
Play later
Play later
Lists
Like
Liked
31:20
In this episode, we discuss the integration of yoga into mental health sessions. I will go over three key strategies for incorporating yoga practices, including grounding, breathwork, and asana, in a trauma-informed and ethical manner. This episode features detailed case studies and snapshots that illustrate transformational results in therapy, add…
…
continue reading
Today’s episode is an offering of some thankful energy to those that have dedicated their lives to service in different ways. All those who are on the front lines - firefighters, nurses, social workers, etc - that work tirelessly to help others. It does not go unseen. Tune in to offer your thanks and find inspiration from them to be of service in y…
…
continue reading
1
Erik Davis | Turning On. Tuning In. Opting Out. | HITW 164
1:18:28
1:18:28
Play later
Play later
Lists
Like
Liked
1:18:28
If you’d like to gain access to early release of full, ad-free episodes and support the podcast, consider becoming part of the pack over at patreon.com/howlinthewilderness. We are an independent production and rely on the support of listeners like you. Make a one-time contribution to http://paypal.me/brianjamessoul HITW is hosted by depth counselor…
…
continue reading
1
Episode 89: Inbetweenie - Is Dead Butt Syndrome Real?
1:03:13
1:03:13
Play later
Play later
Lists
Like
Liked
1:03:13
In this episode of the Movement Logic Podcast, host Laurel Beversdorf explores the concept of 'dead butt syndrome' or 'gluteal amnesia', debunking both as a non-evidence-based myths perpetuated in fitness and health discussions. Laurel discusses the misleading information in a recent New York Times article titled Sitting All Day Can Cause Dead Butt…
…
continue reading
Protect your peace with Mindfulness ☮️ Namaste💫 Thanks for listening! DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapodcast @lovebreezybree Bree Morena de Santos, Ed.D E-RYT® 500, RCYT®, RPYT®, YACEP®, RYS300® www.lovebreezybreeyoga.com NAMASTE! Consult medical advisement before beginning a…
…
continue reading
1
How Yoga Transformed a Brooklyn Kid into a Global Spiritual Leader
1:49:55
1:49:55
Play later
Play later
Lists
Like
Liked
1:49:55
In this heartfelt and reflective conversation, Swami Asokananda shares his incredible life journey—from his Brooklyn upbringing in a non-religious Jewish family to his path of spiritual awakening and leadership. He recounts transformative moments, including early struggles with identity, his experiences with yoga and meditation, and the pivotal inf…
…
continue reading
1
How to Choose Word of the Year | Set & Implement Intentions for 2025
19:52
19:52
Play later
Play later
Lists
Like
Liked
19:52
Send us a text Discover How to Choose Your Word of the Year Set the tone for 2025 by selecting a word that aligns with your goals, intentions, and desired feelings. In this step-by-step guide, you’ll learn how to pick the perfect word and implement it into your daily life to stay focused and inspired throughout the year. Steps to Choosing and Using…
…
continue reading
