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Lissette Holland (aka Dr Lisa, PT) has been helping women enjoy the human experience of their curvier hustle and divine design for over a decade. This show features women growing a creative career fueled by professional significance and family-friendly lifestyle. Dr. Lisa offers her wisdom on the body, mind, soul and purposeful experience of being a woman and helps listeners get in touch with other great minds through the lost art of female conversation and community.
 
Welcome to Ancient Tools for Modern Living. Tzipporah Gerson-Miller, certified yoga therapist and licensed psychotherapist explores the integration of ancient wisdom teachings and practices rooted in yoga, meditation, spirituality, and other contemplative based traditions in order to restore a sense of wholeness, vitality, and deeper connection to our humanity while meeting the mental health and physical health challenges we all face in modern daily living. Interviews with experts in fields ...
 
Pranamaya is dedicated to bringing the timeless wisdom of yoga to students and teachers of yoga to enrich their practice and their lives. Interviewing master teachers on a variety of subjects that highlight how yoga can be practiced both on and off of the mat.
 
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RECLAIM Your Moon Wisdom As Episode 51 Came to me on a download to speak to you! Warning, this episode is not for anyone not into stars and moons or spiritual fitness. This will test all you Virgo vibing perfectionists listening in because There is nothing fancy here or firmly structured. There is some echo but I got no time as this is a time-s ...…
 
To celebrate turning the BIG 50 here on Owning HER Health I decided to break the mold and have a Goddess Chat with one the Conscious Men in my global network of amazing Emerging Solopreneur leaders! Kevin Kwan is the Chief Copywriter and Founder of Bright Dot Marketing and THE guy I recommend to go to if you are not moving your message to the m ...…
 
Ever wonder why people show up in the world as they do? Ever want to jump into someone's head and communicate a little better? Then this "Labor of love what I do" - Labor Day episode #49 is for you! I I explore why we in healthcare are actually driving the business of healing in every conversation we have working with someone every day How meet ...…
 
Is Ashtanga for everyone? In Episode 48 we discuss getting lost on your yoga mat during this lovely spirit sister chat about yoga! In this episode Shanna Small and I discuss the Yoga off the Mat and expand where the profession and practice of teaching students have been, is now and where we see it going for us on our path to enlightenment. Shan ...…
 
Episode 47 marks the two months back in the saddle here at Owning HER Health and continues the conversation in who is the right clinical doctor to help you best in your health and more importantly, how do we give that title back to you, the woman listening to this podcast? Dive in here on the topic of the profession of medical physicians partic ...…
 
In Episode 46 of Owning HER Health, I am challenging the idea that Gynecology owns the feminine health conversation. Trigger alert: I am also challenging the psyche of a woman that decides her professional role is to take charge of another woman's body when the woman feels out of control of her own. So who is the Doctor of Womanhood in your min ...…
 
In episode 45 of Owning HER Health Podcast, Dr. Susan Clinton is aiming to live her best life beyond 50. She enjoys walking/hiking, country line dance, and ballroom and is an avid supporter of music, the arts and international objectives for women’s health. Susan is also an aging healthcare provider and is on a mission to create a brand new men ...…
 
In Episode 44 Dr.Lisa tackles the question...What does a strong woman look like and what could she be doing here on Earth with her power? Are you at a point in life where you got some benchmarks and awards but find yourself confused as to what is next in your world? Then THIS EPISODE of Owning HER Health is THE ONE that will give you clarity an ...…
 
ARE YOU EXHAUSTED BEING A SMART, GOOD SOUTHERN GIRL MOMPRENEUR? Dr. Amanda Ling is a physical therapist, health coach, and host of "A Healthier MidSouth" podcast. She is co-owner of Peak Potential Physiotherapy & Wellness in Collierville, TN with her husband Trevor and together they recently authored a book "Heal, Optimize, Thrive". This book i ...…
 
Are you Pissy? If you are a runner with a history of bladder control concerns If you are a post-partum mama of any age If your core just never restored no matter what you do YOU DO NOT WANT TO MISS THIS WEEKS EPISODE OF POTTY TALK ON OWNING HER HEALTH I am so happy to connect you with Dr. Blair Green owner of Catalyst Physical Therapy in Atlant ...…
 
Brooke Terrell, Certified Clinical Traumatologist, Board Certified Coach (BCC), M.A in Counseling Psychology My Guest Brooke Terrell, a self-proclaimed and board certified Traumatologist, is the owner and founder of The Other Side Life Coaching here in Charlotte North Carolina. This ignited goddess fire has a very ambitious fuel to her flame. H ...…
 
Welcome back to Owning HER Health. I am so very freaking excited and grateful you are here after my year-long hiatus. So WHERE THE HELL HAVE I BEEN ??? Well, that is a long winding, Come to Jesus, completely Twin Flame, Soul Mate, Toxic Masculine, Wounded Feminine Goddess Wisdom Masterclass Story we will definitely be weeding in and out of this ...…
 
Overview Noah Rasheta is a Buddhist teacher, lay minister, and author, as well as the host of the podcast Secular Buddhism. He teaches mindfulness and Buddhist philosophy online and in workshops all around the world. He works with others to make the world a better place as he studies, embodies, and teaches the fundamentals of Buddhist philosoph ...…
 
Body Positive Yoga: A Conversation with Amber Karnes Amber is a well known leader and teacher in the body positive yoga movement. During this thought provoking interview, she shares her embodied knowledge that grew out of her own journey to self-acceptance. “I work with humans who want to make peace with their bodies and build unshakable confid ...…
 
Episode 7: Yoga Makes Life Better: An Interview with the Founder of YogaMate “My first real connection with Yoga came through 'the breath' - and ever since, connecting with the breath has been a major focus on my life and now my teaching.” Having noticed the personal improvement in her own health, Ann Marie was led to want to cultivate a deeper ...…
 
Dr. Avanti is a physician who, after medical training in emergency medicine, began a journey to find her joy again and to help people truly heal. This calling has led her to training in a variety of healing traditions and modalities: Ayurveda, energy healing modalities including Pranic Healing and Reiki, plant-based nutrition and Yoga Therapy. ...…
 
Pranamaya Yoga Wisdom host Tracee Stanley had a chance to speak with Yoga Therapist Evan Soroka. Evan shares her journey from being diagnosed as a teenager with Type 1 diabetes to yoga practitioner and now Yoga Therapist. She is a true inspiration and shares her wisdom on how living with diabetes and practicing yoga can help with resilience and ...…
 
Today’s guest features Tra Kirkpatrick, a certified yoga therapist, life coach, and experienced yoga teacher residing in Atlanta, GA. Tra was trained at the Kripalu Institute in Massachusetts under the guidance and direction of Yoganand Michael Carroll. Because community and collaboration are intricate aspects of the practice, in 2014 Tra joine ...…
 
In episode 39 I venture into that body love conversation and my guest weaves it beautifully into a conversation about of self love. Jaclyn Harris is Reclaiming Our Beauty Power with her company Jaclyn Harris Wellness. Her hashtag #theMeFirstMovement is taking the selfish feeling out of placing ourselves as a priority. Describing herself as a Se ...…
 
Can you imagine the shame of needing help with just getting out of bed "Your Time of the Month" and being told for years that you are crazy, lazy or way too soft for your periods or even that you are making it all up? In Episode 37 we celebrate proclaiming WOMEN WITH PAINFUL PERIODS MATTER. March is Endometriosis Month and Dr. Sallie Sarrel is ...…
 
Episode 36 was about Love for self and boy was I happy I had it in the can for a replay because with not one Full Moon in the cosmic sky guiding us all Of February {Very rare for a month}, I was an emotional mess. It set me back about a month...Will you forgive me? Life Took Me By Surprise last Month As I feature in these episodes, life gets me ...…
 
Episode 35 brings in the Lovely Elise Carr, the woman behind StellaMuse Known as the ‘Pioneer of Yoni-Heart-Mind Power’ she mentors, councils and advises clients through a journey of "Awakening from Within" through Sacred Guidance, Sacred Sexuality, Spirituality & Soul but getting her to this space is a whole other, less than the typical windin ...…
 
My guest for today’s episode is Kristine Kaoverii Weber MA, C-IAYT, eRYT500, YACEP. She has been studying yoga and holistic healing for nearly 30 years and is committed to the widespread adoption of yoga as a population health strategy. Her organization, Subtle®Health, LLC, provides holistic, mind-body trainings, education, and clinical service ...…
 
Episode 34 features Warrior Goddess Tina Busby who is a Charlotte, NC based mental health advocate on a divine mission to take the shame out of the mental disease. Tina has experienced her own battles and wins and offers insight on the journey. Attention Those With Depression Tina's Episode was one of my final episodes recorded in late 2017 and ...…
 
Episode 33 ( Make sure to get your health tip at the end) Welcome Back to the podcast!!!! This episode was meant to close out the year as a celebration of Carol's light but some family events moved Ms. Carol to the opening act of 2018. he is the perfect light channeling Wise Matriarch of goddess wisdom to bring us into the New Year. Carol Lovel ...…
 
Episode 32 features a leader with Momma friendly fitness focused on regaining control over your core! Bethany Learn, Founder of Fit2B Studio is a long time advocate and trainer in the fitness industry who is focused on connecting women with their cores but not just on the physical level. I unfortantely got this episode out a little later than e ...…
 
Episode 31 is yet another powerful treat for this Thanksgiving week of gratitude. I have such respect for the women like this episode's featured Goddess Amy Wheeler, who has come into this tribe and my inner circle of inspiring sisters. Dr. Amy Wheeler is is a Doctor of Education and Psychology and a mentor for many in the yoga therapy and acad ...…
 
What is the ULTIMATE C*%# BLOCK? This episode is going down under....We are talking about men's body parts, being in pain, the mindset of making big shifts, and good ol' goddess self-love with my Lovely Friend and Fellow Health Warrior Goddess Dr. Susie Gronski. This is the episode to share with the men in your life!!!! Bonus Links: Be sure to ...…
 
Living When They Say You Can Die In Episode 29 our Goddess chat features Physical Therapist Beth Badour and her current life story. Beth is dealing with end stage organ failure and gives the Guru Goddess Tribe an unique opportunity to be inspired by a vibrant woman who has decided to not follow the rules, will not play the victim of her circums ...…
 
Are You suffering from "The Change"? Episode 28 features My Lovely British friend Pamela Windle, Bsc Hons, Dip Hypo, CHBP, GHR Reg, GQHP. Pamela is a both a Women's Health Coach and a Hypnotherapist plus owner and founder of the website www.smarterchange.co.uk where you can connect with her and her holistic menopause guidance programs from anyw ...…
 
Warning: This episode may be a trigger to some unresolved childhood emotions. Episode 27 is a deeper continuation of the conversation we began last episode with the influence our mothers have or lack of mothering can have on the rest of our lives as #HER daughter. We dig deeper into the energetic body perspectives of the goddess energies of ref ...…
 
Rebecca Hackett, C-IAYT, YTRx-800C, RYT-500, RPYT, founded Joyful Path Yoga Therapy in 2013. She has been practicing yoga since 2000 and turned to yoga to strengthen her body following back surgery in 1998. She was compelled to share the many benefits that yoga can provide, by teaching people who have gone through similar health issues. Rebecca ...…
 
My guest today is Jenn Turner from the Trauma Center in Brookline, MA. Jenn Turner is a licensed social worker and a registered yoga teacher. She is both a staff clinician at the Metrowest Behavioral Health Center and the Coordinator of the Yoga Program at the Trauma Center. She received her Masters of Clinical Mental Health Counseling with a T ...…
 
In this episode, I will be sharing my own story of continued growth and transformation through Tantra Hatha Yoga, in addition to providing a foundation of what you can expect as the show unfolds and more enriching stories of meditation, spirituality, and yoga therapy are shared. You’ll learn how this podcast can help you if you are someone who ...…
 
Hello and Welcome to a Mother of an Episode in 26! Every woman I have ever helped or been in conversation with can relate to the challenge of being a woman who knew or never really got to know the inner thoughts and challenges of her mother. Every woman I have ever helped or been in conversation with can relate to the challenge of being a woman ...…
 
Pranamaya Yoga Wisdom host Tracee Stanley interviews Uma Dinsmore-Tuli Ph.D. founder of Womb Yoga and author of Yoni Shakti the bible for the modern Yogini. They chatted about the cycles of a women's life, the Maha Vidya's and yoga nidra.Listen in and be inspired by this amazing teacher of feminine wisdom and Yoga. Check out her schedule for he ...…
 
Episode 25 breaks apart the belief that Pleasure is so taboo - The time has come to talk about sex in a more spiritual, soul filling way and my guest Irene Fehr is all about that! Are you so scared to ask for it, receive it, surrender to it, and give yourselves permission to like sex, money or power? Has life or pain filled up so much that you ...…
 
This episode of Owning HER Health is REALLY about self-ownership. I extend the talk of my previous feminine power episode and takes us deeper into why women leaders sometimes delay their rise by remaining in mindsets that keep us in the wrong circles for success. Do we run away from our highest potential to lead merely because we chose to feed ...…
 
Episode 22 So how does a stay at home mom move from dealing with the sudden onset of a child's illness to being a firecracker speaker while also leading her team of wellness women to new heights? Find out in Episode 22 of Owing HER Health where I interview Charlotte based Health Entrepreneur, Kim Wojnowich on doing just that. Kim challenges oth ...…
 
Pranamaya Yoga Wisdom's host Tracee Stanley speaks with Nischala Joy Devi, a highly respected master teacher of over thirty years and the author of the life changing book and audio CD The Secret Power of Yoga - A Woman's Guide to the Heart and Spirit of the Yoga Sutra's. If you are interested in the rise of the yogini and how to bring a feminin ...…
 
Episode 21 features the inspiring Maiden glow of Dr. Laura Ricci . Laura is a licensed doctor of physical therapy specializing in Women's Health and Pelvic Floor Rehabilitation, as well as a certified Women's Health and Functional Nutrition Coach through the Integrative Women’s Health Institute (IWHI). As she continues to study nutritional endo ...…
 
Episode 20 of Owning HER Health has me speaking with Lifestyle Tech Goddess Kari Thorstensen about her new platform MBody360, an all in one HIPPA compliant wellness tool that is helping hundreds of health leaders make better use of their time and resources. If you are building a health or wellness tribe of your own, you will want to listen in a ...…
 
IN Episode 19 I had the pleasure of interviewing Prominent Yoga Therapist, Business Coach and Yoga for Survivors(R) creator Laura Kupperman in a very Matriarch Wisdom conversation that held the amazing energy of two passion filled entrepreneurs that are inspired by their feminine wisdom. Laura has been featured in numerous media outlets such as ...…
 
Warning Episode 18 may trigger feelings of discomfort or victimization. This goddess chat is for those of you that struggle with digging deep into your mud to change. It will be hosted both on my You Tube HERE and the podcast because I am hoping to get some thoughts back from you about making personal development tools like self reflection and ...…
 
Episode 17 Comes at you after a bit of a Spring Break for me and proves that through the vocation of motherhood and marriage we are still evolving into our world based purpose and grandeur. In this chat I speak with a yoga educator friend and former client Mama Guru Maria Griemel, RYT. Maria is currently living in Germany after a life living in ...…
 
If you are a Man or Woman challenged by mixing your life up between a linear and curvy Hustle then Episode 16 Is for you from the podcast to the show notes on my Owning HER Health Libsyn show page. LOTS OF WISDOM NUGGETS FOR HEALTH & SUCCESS TO SHARE This episode is one of my favorite Guru Goddess Subjects to chat on. I am offering about 40 min ...…
 
What can You Learn from A Girl? In Episode 15 we explored that as I hosted Emily, Michelle, Lindsey, Ashley, and Nicole from Girl Scout Troop 3515 of the Hornet's Council here in Charlotte, North Carolina. They showed up reminding me of my inner Guru Gal energies of joy and laughter in balance with getting down to business and nurturing the wor ...…
 
Yoga Photographer and Artist Robert Sturman discusses his journey as a yogi and photographer with Host Tracee Stanley. Sturman is one of the world's leading yoga photographers and his images capture the timeless grace and embodied mindfulness of asana. A dedicated yoga practitioner himself, Sturman's work has increasingly gestured at something ...…
 
This episode Michelle Lyons , the founder of Celebratemuliebrity.com , is a leader in the circles of international women's health particular in the areas of integrative cancer care, menopause , pelvic recovery and surgical healing. Based out of Ireland, her private practice offers a different and holistic array of physiotherapy service with an ...…
 
Yoga and Meditation teacher Lauren Toolin talks with me about her journey to meditation and how a Tantric meditation practice can be useful for turbulent times. Lauren is the owner of Yoga Vidya and trains teachers in both her 200 and 300 hr programs. Lauren and I have been friends for many years and study with the same teacher. It was great to ...…
 
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