Best abdominal podcasts we could find (Updated September 2017)
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The Immune System: Emotional Health Influence
 
Cleansing Through The Mind-Gut Connection
 
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Digest This! Podcast - Dr. Liz Cruz & Tina Nunziato
 
Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with Tina's help they have created a 3-Step Program and Online Community that are changing the way people approach their digestive issues.For more information visit www.digestthispodcast.com or www.drlizcruz.com.
 
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BTEC Firsts
Daily+
 
Edexcel BTEC Level 2 First Certificate and Diplomas in Sport are designed to introduce learners to working in the sector or prepare them for further study, such as a BTEC National qualification or an appropriate NVQ
 
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Thisisit4321
Weekly+
 
The Second Coming of Jesus Christ and signs and wonders -- Justin.tv/JonathanKleck for LIVE Stream
 
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Abominations of Modern Society, The by TALMAGE, Thomas De Witt
 
The title gives an accurate description of the book! It is full of old and forgotten words and phrases, Amusing at times, but addressing the problems mentioned in the chapter titles in detail. The troubles of his times are the same as today's, and Rev. Talmage does a marvelous job going through each one individually.Summary by fiddlesticks
 
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Zahvia: a Dominant's Discourse on BDSM, Fetish & Sexuality
 
Join Zahvia (formerly Lexi Lipstick) as she delivers real talk on BDSM, kink, fetish, sexuality and this wild thing we call life. As a professional Dominant (aka Dominatrix), artist and sex educator in Chicago, Zahvia brings experience and insight to topics that many people consider taboo.
 
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The 7 Minute Workout
Daily+
 
This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes). The entire sequence of 12 exercises can be repeated two or three times if desired. The order of the exercises is: Jumping jacks, Wall sits, Push-ups, Abdominal crunches, Step-ups onto a chair, Squats, Tr ...
 
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Revealed Radio
Weekly
 
Revealed Recordings has gone on to define a genre. Evolving from a simple start up label to one of the biggest platforms for progressive and electro house music in the world and an intrinsic member of the scene. Since its inaugural release, almost 5 years ago the label has spread its reach global and is now a dominant force, hosting festival arenas and club events all around the world. Looking forward it is now time for a new chapter in the labels history and this month sees the launch of, R ...
 
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Kink Geek
Weekly
 
Kink Geek is hosted by Step and Tams, who live a 24-7 BDSM lifestyle as Dominant and submissive. They want to talk nerdy to you about everything kink, geek, and whatever happens to be on their minds.
 
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Kink Geek
Monthly+
 
Kink Geek is hosted by Step and Tams, who live a 24/7 BDSM lifestyle as Dominant and submissive. They want to talk nerdy to you about everything kink, geek, and whatever happens to be on their minds.
 
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Team Building Podcast
Monthly
 
Build A Dominant Real Estate Team in Your Market
 
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Structure Within by Dharmini Robertson
 
Find a way to make life more calm and enjoyable through creative tips, yoga, and self inquiry. The structure within, radiates true and joyful expression out into your life.
 
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Intellectual Kink
Monthly+
 
Intellectual Kink, hosted by a Dominant (InsidiousMuse) and a submissive (ServiceSlut), discuss BDSM with a focus on the psychology and philosophy of kink, along with hilarity and debauchery. From introductory kink to deep, dark fetishes, these ladies discuss it all!
 
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Loving BDSM
Weekly
 
A podcast hosted by Kayla Lords and (sometimes) John Brownstone to share what a love of BDSM looks like in a loving relationship between a Dominant and a submissive. People new to the lifestyle or new to the idea that BDSM and love can mix will find something to learn.
 
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Popular History of France from the Earliest Times by Francois Guizot
 
François Pierre Guillaume Guizot (1787-1874) was a French historian, orator, and statesman. Guizot was a dominant figure in French politics prior to the Revolution of 1848, actively opposing as a liberal the reactionary King Charles X before his overthrow in the July Revolution of 1830, then in government service to the “citizen king” Louis Philippe, as the Minister of Education, 1832-1837, ambassador to London, Foreign Minister 1840-1847, and finally Prime Minister of France from September ...
 
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Jane Eyre by Charlotte Brontë
Daily
 
This timeless novel highlights the abuse and neglect that the orphaned Jane Eyre faced while growing up. This story opens with Jane Eyre being shipped off to be cared for by her uncle Mr. Reed who lived at the Gateshead Hall. Her uncle was always kind to her but his wife, Sarah Reed was anything but. Sarah’s son John and Sarah’s two daughters also contributed to Jane’s torment. Jane was excluded from all family activities and found solace only in her books and dolls. One day John knocked her ...
 
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The Spotlight: Underground
Rare
 
This program goes deep inside the world of Adult entertainment. We have interviews with some of the industry's top performers. Theme: "I Wish I Knew..." HipHop Instrumental by BluntedBeatz https://www.facebook.com/BluntedBeatz https://soundcloud.com/blunted_beatzSeason 101 Angelina Castro 2/4/1502 Sara Jay 3/3/1503Alana Evans 3/10/1504 Jada Stevens 5/24/1505 Virgo Peridot 5/15/1506 Joclyn Stone 6/2/1507 Queen Rogue 10/20/1508 Misty Stone 10/23/1509 Joclyn Stone Returns 11/17/15 Season 2 2017 ...
 
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Alight by Scott Sigler
Daily+
 
M. Savage - or Em, as she is called - has made a bewildering and ominous discovery. She and the other young people she was chosen to lead awoke in strange coffins with no memory of their names or their pasts. They faced an empty, unknown place of twisting tunnels and human bones. With only one another to depend on, they searched for answers and found the truth about their terrifying fate. Confronted by a monstrous enemy, they vowed never to surrender - and, by any means, to survive. The plan ...
 
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After Water
Monthly+
 
science+art+journalism... Time is running out to rescue and repair the planet, climate scientists keep telling us. They say that soon fresh water will be more precious than gold. They warn that no one will be untouched. But is anyone really listening? In After Water, scientists, writers and journalists to peer into the future—100 years or more—and imagine when water scarcity is a dominant social issue. It’s a cosmic blend of art and science.Front and Center is funded by The Joyce Foundation: ...
 
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Loving BDSM
Weekly
 
A podcast hosted by Kayla Lords and (sometimes) John Brownstone to share what a love of BDSM looks like in a loving relationship between a Dominant and a submissive. People new to the lifestyle or new to the idea that BDSM and love can mix will find something to learn.
 
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Muhimmancin tarbiya
Daily+
 
Muhimmacin Tarbiya da abubuwan da kekawo tabarbarewanta dakuma hayyoyin daza abi domin magaceta.
 
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Bob Bain's Farside: Paranormal Podcast
Monthly+
 
Powerful and thought-provoking discussions revolving around Alternative Topics including the always mysterious nature of the Paranormal. Bob Bain takes you on a mysterious ride; tag along and explore the intriguing topics of Bob Bain’s Farside. Bob’s talk radio mentors include Ian Punnett and Art Bell. Bob Bain’s Farside has overtaken the Talk Paranormal niche, and Bob has proven himself to be a dominate voice resonating through the airwaves. If you are tired of the boring hosts, tired of ho ...
 
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The Kama Sutra by Mallanaga Vatsyayana
 
The Kama Sutra, or Aphorisms on Love, has survived at least 1400 years as a dominant text on sexual relations between men and women. Vatsyayana claimed to have written the Kama Sutra while a religious student, “in contemplation of the Deity” - but references to older works, shrewd disputations by Vatsyayana of those authors' recommendations, and careful cataloging of practices in various of the Indian states indicate much more emphasis on kama, or sensual gratification. Part of the book disc ...
 
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Great Expectations by Charles Dickens
 
From the opening passage itself of Great Expectations by Charles Dickens, the reader is drawn into the world of the hero, Pip, who is at that time, seven years old. The author creates an unforgettable atmosphere: the gloom of the graveyard, the melancholy of the orphan boy, the mists rising over the marshes and the terrifying appearance of an escaped convict in chains. Told in first person (one of the only two books that Dickens used this form for, the other being David Copperfield) Great Ex ...
 
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Incidents in the Life of a Slave Girl, Written by Herself by Harriet Jacobs
 
Born in slavery, but being fortunate enough to be owned by a benevolent mistress, her life takes a tragic turn when her parents and her benefactor die. The new heir to the property (and slaves) is a cruel and lewd man who begins to make inappropriate advances to the lovely young slave-girl. In a bid to escape, she becomes entangled in a relationship with a neighboring landowner who promises a better life, and she even has two children. However, things become worse for her when her cruel owne ...
 
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The Raven by Edgar Allan Poe
Daily+
 
When a modern film script draws inspiration from a poem written more than a century ago, readers can judge its impact on our collective imagination. Such is the resonance of the poem "The Raven" by Edgar Allan Poe. First published in 1845, "The Raven" is a masterpiece of atmosphere, rhythmic quality and use of language. Constructed in narrative form, it tells the story of a young man who is mourning the loss of his beloved. One December night as he wearily sits up browsing through a classica ...
 
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Alight by Scott Sigler
Daily+
 
M. Savage - or Em, as she is called - has made a bewildering and ominous discovery. She and the other young people she was chosen to lead awoke in strange coffins with no memory of their names or their pasts. They faced an empty, unknown place of twisting tunnels and human bones. With only one another to depend on, they searched for answers and found the truth about their terrifying fate. Confronted by a monstrous enemy, they vowed never to surrender - and, by any means, to survive. The plan ...
 
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Life of Saint Columba Apostle of Scotland, The by FORBES, Frances Alice
 
Saint Columba (521 – 597) was an Irish abbot and missionary credited with spreading Christianity in present-day Scotland. He founded the important abbey on Iona, which became a dominant religious and political institution in the region for centuries. He is the Patron Saint of Derry. He was highly regarded by both the Gaels of Dál Riata and the Picts, and is remembered today as a Christian saint and one of the Twelve Apostles of Ireland. Columba reportedly studied under some of Ireland's most ...
 
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The Island of Dr. Moreau by H. G. Wells
 
One of the first instances of science fiction, Wells’ classic tale published in 1986 examines various controversial philosophical issues active at the time of its publication, most notable being the implications of vivisection and degeneration. Narrated by its everyman protagonist Edward Prendick, the novel follows the events of his stay at a mysterious island, home to ghastly secrets, horrors, and incomprehensible experiences. Furthermore, the novel features innovative themes which have bec ...
 
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Popular History of France from the Earliest Times vol 5, A by GUIZOT, François Pierre Guillaume
 
François Pierre Guillaume Guizot (October 4, 1787 -September 12, 1874) was a French historian, orator, and statesman. Guizot was a dominant figure in French politics prior to the Revolution of 1848, actively opposing as a liberal the reactionary King Charles X before his overthrow in the July Revolution of 1830, then in government service to the "citizen king" Louis Philippe, as the Minister of Education, 1832-1837, ambassador to London, Foreign Minister 1840-1847, and finally Prime Minister ...
 
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Troublesome Times in Tumbleson County
 
Welcome to Tumbleson County. God's country. The land of milk and honey. A place full of monsters, demons, and pure evil... and that's just the citizens. From the folks that brought you "The Misadventures of Max's Minions", "Troublesome Times" is a weekly podcast/campaign run using the Monster of the Week RPG system from Evil Hat Productions and set in 1933 Not-Mississippi as Prohibition is coming to an end and ominous forces are circling the poor county like vultures readying for a meal. Whi ...
 
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Popular History of France from the Earliest Times vol 3, A by GUIZOT, François Pierre Guillaume
 
François Pierre Guillaume Guizot (October 4, 1787 -September 12, 1874) was a French historian, orator, and statesman. Guizot was a dominant figure in French politics prior to the Revolution of 1848, actively opposing as a liberal the reactionary King Charles X before his overthrow in the July Revolution of 1830, then in government service to the "citizen king" Louis Philippe, as the Minister of Education, 1832-1837, ambassador to London, Foreign Minister 1840-1847, and finally Prime Minister ...
 
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On The Platform
Rare
 
Bud Pearce and Mike Lee talk about all things fitness with a dominance on weightlifting. Based out of Warner Robins, GA, join the team as they bring on guests and discuss training and life.
 
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The Hitchhiker's Guide to the Galaxy
Daily
 
"The Hitchhiker's Guide to the Galaxy" was originally a 1979 BBC radio series, written by Douglas Adams, which first premiered in the US on PBS in 1980. The subsequent TV show (available on DVD) recreates the insight and beauty of the radio broadcast with visuals that were precognizant and beyond "state of the art." The book of the same name was actually a transcript of the original audio. The book pales by comparison to the original radio episodes because of the genius of the audio effects. ...
 
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KRHSmedia's Podcast
Monthly
 
"What's Ritenour Made Of?" is a Podcast series produced by KRHS Media and Ritenour School District in St. Louis, MO. Ritenour High School is the only school in Missouri without a dominant majority. Senior Calin Hogan explores how students think, live, and learn within the diversity of this school.
 
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Kama Sutra, The by VATSYAYANA, Mallanaga
 
The Kama Sutra, or Aphorisms on Love, has survived at least 1400 years as a dominant text on sexual relations between men and women. Vatsyayana claimed to have written the Kama Sutra while a religious student, “in contemplation of the Deity” - but references to older works, shrewd disputations by Vatsyayana of those authors' recommendations, and careful cataloging of practices in various of the Indian states indicate much more emphasis on kama, or sensual gratification. >/p?Part of the book ...
 
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Diva Radio, with Samara Banyar
Monthly
 
Change is good! That's why I've changed the name of my show from "Samara's Place", to "Diva Radio, with Samara Banyar". Let's face it, we're all "divas" deep down inside... OK, some of us have a dominant "Diva" gene, but my new show title does away withe that pesky apostrophe, which just seems to drive search engines crazy, so now its "Diva Radio. But don't worry, the name may have changed, but the game remains the same. We'll still be talking about relationships, dating, sexual interaction, ...
 
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Relentless Radio
Monthly
 
I have created a very unique path for myself. I have somehow been blessed with the opportunities to pursue my childhood dreams. I have a very long way to go before I get to where I am going, but I am positive that I am on my way. Don’t think that I have not spent a considerable amount of time falling down, failing, making mistakes. I am not without flaws or imperfections. I have fallen flat on my face many times only to get up and try again. If there is one strength that I have it is relentl ...
 
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Popular History of France from the Earliest Times vol 4, A by GUIZOT, François Pierre Guillaume
 
François Pierre Guillaume Guizot was a French historian, orator, and statesman. Guizot was a dominant figure in French politics prior to the Revolution of 1848, actively opposing as a liberal the reactionary King Charles X before his overthrow in the July Revolution of 1830, then in government service to the "citizen king" Louis Philippe, as the Minister of Education, 1832-1837, ambassador to London, Foreign Minister 1840-1847, and finally Prime Minister of France from September 19, 1847 to ...
 
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Perpetual Peace: A Philosophic Essay (Hastie Translation) by KANT, Immanuel
 
This essay, written in 1795, puts forth a plan for a lasting peace between nations and peoples. Kant puts forth necessary means to any peace, and argues that nations can be brought into federation with one another without loss of sovereignty. In one translation, telling of the historical impact of this essay, this federation is called a “league of nations.” The supplements and appendices are of considerable interest on their own. The supplements contain an argument regarding the use which na ...
 
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Alison Miller
Monthly+
 
Welcome!“Healing Your Heart: The Radio Show” with Alison Miller is a place where you can come to be educated, inspired and empowered to prioritize and live from the power of your heart. The show will help you discover the unique voice and distinct personality of the heart.By providing you with provocative content, compelling interviews, and inspiring stories, you will discover how your heart can serve you as a guide. Geographies are characterized by specific landmarks, like the Vatican in Ro ...
 
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show series
 
Researchers at Roswell Park Cancer Institute (RPCI) have determined that cytoreductive surgery combined with hyperthermic intraperitoneal chemotherapy (CS/HIPEC), a complex procedure to treat advanced abdominal cancers, can be done safely, and may be an effective therapy for select patients. In this fascinating segment, Valerie Francescutti, MD ...…
 
Cas Metah remixed by Australia's own Wizdm. The new NF, Izzy, No Malice, Andy Cooper, J. Han, Angie Rose, Paradox. A remix of Abdominal x Charli 2na by Imperial. Flashback by Ozay Moore (fka Othello) and Braille. "Main Event" by The Allergies x Andy Cooper"Apollo Creed Anthem" by Apollo Creed"LaLaLA (double shot of espresso)" by Angie Rose"Fire ...…
 
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Kitchen Chat With Margaret McSweeney
 
Joan Nathan. Photo credit Gabriela Herman “If you preserve the food, you preserve who your family is.” This poignant quote by Joan Nathan, an award winning author of eleven cookbooks including her latest King Solomon’s Table: A Culinary Exploration of Jewish Cooking from Around the World, truly captures the essence of why recipes matter. It was ...…
 
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Big Time Garbage
 
We talk abdominal muscles, twitter beefs that reese has had with the BTG game, Reese's Grinder account and all things comedy. Toledo's own Reese Leonard is the guest. Fuck with it, gang.
 
15 years ago Sean and Matt took an English class together in college and were assigned a project involving putting together disparate lines from absurd poem. The result of Sean's work is about as good or bad as his original work. Executive Produced, as always, by Cassie Reid Moore.
 
Fibroid Removal Surgery – My Experience Today’s podcast covers a fair bit of detail over a three-day period following a fibroid removal surgery. I go into some detail as to what it felt like and what I experienced over a 24-48 hour period. I decided to be vulerable and give you women personal details of what to expect once you decide to have a ...…
 
Check out two fantastic Foodie Friday interviews with Elizabeth Nyland and Chef Art Smith.Elizabeth Nyland's Interview: Coconut Oil Confidential: Smart Oil Swap for Healthier Meals Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food. Coconut oil has been ...…
 
The Dolphin Plank pose (Makara Adho Mukha Svanasana) is a powerful forearm balancing pose. Also known as Forearm Plank. It is a full body pose and has many benefits for your whole body. This posture is an intermediate level pose. It is similar to the Plank pose (Phalakasana) done on your hands and the [...] The post Dolphin Plank Pose (Makara A ...…
 
Click edit button to change this text. The yoga Side Plank pose (Vasisthasana) is a very powerful posture. It promotes, flexibility, strength, endurance, stability, and balance. It is great for the legs, arms, shoulders, abdominals and back. The Side Plank is also amazing to treat scoliosis. It strengthens the spine and back muscles effectively ...…
 
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Palm Beach Perspective
 
Talked with Hanna and Mindy Guttentag from Crohn's Colitis Foundation. Crohn’s disease and ulcerative colitis are inflammatory bowel diseases (IBD) affect more than 1.6 million Americans. That’s one in every 200 Americans living with one of these debilitating, medically incurable diseases that attack the digestive system. The fastest growing pa ...…
 
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Saint Louis Live!
 
Cardinals pick up a 10-2 win to keep themselves alive. Turns out Matt Garza cures all ills. Molina scratched with abdominal soreness last night, which could be a concern. Wild scene at the county building as people show up to protest and support the proposed ice complex that eventually was voted into a delay. Did Bill DeWitt III do a disservice ...…
 
The yoga Mountain pose (Tadasana) is the first pose you should learn when starting out with yoga. It is the most basic yoga posture and the most important to master. This posture lays the foundations for every other standing yoga poses. Many yoga classes begin in this pose. It is a good way to [...] The post Why Practice The Yoga Mountain Pose ...…
 
Ali Newell is a personal trainer and fitness coach with a passion for nutrition. Ali works in a variety of settings around South Buckinghamshire and she specialises in helping clients with abdominal core and pelvic floor issues, along with helping ladies with pre, present and post menopausal complaints. I caught up with Ali at Halton Tennis Cen ...…
 
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Painless Living Radio Show Podcast
 
https://ia600603.us.archive.org/33/items/ADBAbdominalPain/ADB_Abdominal_Pain.mp3
 
Getting kicked anywhere hurts, but getting kicked in the groin REALLY hurts for a few different reasons.Hosted by: Hank Green----------Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow----------Dooblydoo thanks go to the following Patreon supporters: Kevin Bealer, Mark Terrio-Cameron, KatieMarie Magnone, Patrick M ...…
 
The Optimus/Megatron brawl continues! A grotesque abdominal injury! An uppercut to the face! A kick to the chest! A plea for mercy?! Hot Rod human shield! Voice actors: Ted Schwartz as Hot Rod! Dick Gautier ... also as Hot Rod! Script Deviations! All this, plus an exclusive, behind-the-scenes snipfit among our esteemed hosts! Tune in, or we'll ...…
 
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People You Should Know Podcast
 
Natalie was diagnosed with Crohn’s Disease in July 2005. After several hospitalizations, countless medications and flare ups she underwent her first surgery in August 2015. Since recovering from the surgery, Natalie has become an advocate for Crohn's patients via her blog, Lights, Camera, Crohn's: An Unobstructed View, where she provides reader ...…
 
Do you wonder how to increase metabolism? Does it help you lose weight? But what is metabolism exactly? And how does yoga increase metabolism? Can you use yoga for weight loss? If you are asking yourself any of these questions, you are not alone! We all crave more energy, more vitality, less fatigue, and [...] The post How To Increase Metabolis ...…
 
We think if we have hormonal problems, we sensibly need to see an endocrinologist or gynecologist. But it turns out, today, that not many people, even doctors, get hormones right. Dr. Monaco explains this stunning reality in medicine, in-depth. Very few doctors have been trained in how to assess for hormonal imbalances, how to treat, how long t ...…
 
How do you know when it's just a tummy ache or when you should call the doctor?Tummy aches are common complaints for young children. How do you know when to call your pediatrician? What’s Normal? Infants spit up food and get constipated in early life. Make sure the child eats, wets plenty of diapers, and is growing. Symptoms should improve afte ...…
 
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Medical Intel, brought to you by MedStar Washington Hospital Center
 
Hernias occur when a weak abdominal wall allows a piece of the intestine or other tissue to slip through, often creating a noticeable lump. They either develop slowly over months or years or develop very suddenly. Hernia surgery is critical for repairing the opening or weakness in the abdominal wall. If the opening is not repaired, tissues can ...…
 
We're still in 2002, baby. Remember The Drew Carey Show?? We're really banking on you remembering the Drew Carey Show for our first two minutes of jokes. Was it even still running in 2002? Well, that show took place in Cleveland, and so does this episode. What awaits us in Vintage Cleveland?? Strong mustachioed gentlemen of strength and vitalit ...…
 
01. Outer Kid - All in Texas 02. Alt-A - Work Me (FM-3 Remix) 03. Mutantbreakz - I dont know 04. Baymont Bross - Rock the House 05. Kraneal - Mongo Congo 06. 2TIMESDOPE - Got Me Fckn High - K4DJ remix 07. Andy P - Light It Up 08. Firestar Soundsystem - Savages 09. Leeroy Thornhill, Max_Lyazgin, Hugobeat, SevenEver - Do Me A Favor (Leeroy Thornh ...…
 
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The Audio PANCE AND PANRE Physician Assistant Board Review Podcast
 
Welcome to episode 51 of the FREE Audio PANCE and PANRE Physician Assistant Board Review Podcast. Join me as I cover ten PANCE and PANRE Board review questions from the Academy course content following the NCCPA™ content blueprint (download the FREE cheat sheet). This week we will be covering ten general board review questions based on the NCCP ...…
 
Is it a good idea to practice yoga for belly fat? Can yoga help you reduce belly fat? To answer these questions, we have to look at what causes fat storage in the tummy. Many different factors lead to a wider abdomen. Eating habits, bad exercising, stress, hormonal imbalances and more. A proper diet [...] The post Yoga For Belly Fat | Best Yoga ...…
 
Some of us are attracted to online entrepreneurship because of the freedom it affords us to travel, living the digital nomad lifestyle. Others of us choose web-based businesses because we want to get off the hamster wheel and spend real quality time with our kids and partners. Today’s guest is combining both of those perks and embarking on an R ...…
 
The yoga Cobra pose benefits are numerous. Cobra pose or Bhujangasana is the eighth pose of the Sun Salutation (Surya Namaskar). This light backbend posture has strong energizing properties. Cobra pose promotes flexibility. Beginners can perform this poses without too much hassle. You should definitely learn this basic and fundamental pose when ...…
 
Celiac disease is grossly underdiagnosed in the United States in large part because the medical community is operating on outdated information about the condition. And despite the recommendations of the National Institute of Health back in 2004, we have yet to implement a mass screening for celiac disease, and health care providers remain alarm ...…
 
In this episode, Janet and Nikki chat with Pilates teacher and Movement Coach James Crader about how the core is more than just the "abs" and how to use this idea for whole body movement. They cover: Why you might want to rethink how you use common fitness cues like brace and squeeze (and when you should use those words) The difference between ...…
 
Dr. Nathan is one of the top American medical experts on mold toxin infections and eradicating them. Dr. Nathan has been in practice over 40 years and into taking a look at the link between serious chronic disease and hidden cases of mold (that often go undiagnosed for a long time) for 22 years. Dr. Nathan says many cases of Lyme or Chronic Fat ...…
 
Show Notes / Continuing Medical Education Information DESCRIPTION Dr Geri Hewitt joins Dr Mike in the PediaCast Studio for a discussion on ovarian/adnexal torsion in the pediatric and adolescent population. Torsion can occur at any age, but is most common between 9 and 14 years. Presentation can be variable and laboratory and imaging studies no ...…
 
Welcome back to Day 2 of the Cabral #HouseCall podcasts! We have more great questions to answer today from our community and I'm looking forward to getting started! Lindsey: Hi I've been through some hormonal testing which has now put me on the supplements below. Please can you advise if I can take these supplements whilst I do the candida bact ...…
 
How do you practice Kapalbhati Pranayama for weight loss? One of the main pillar of yoga is breathing exercise. Pranayama is an important part of yoga. It is an ancient set of breathing techniques. For many good reasons, it has gained popularity other the past few years. It is a really effective way to [...] The post How To Do Kapalbhati Pranay ...…
 
This week’s show is yet another installment of our listener Q&A series, where we receive questions via email and then answer them on the show. In today’s episode, we cover topics ranging from apple cider vinegar usage for reducing abdominal … Continued
 
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Create Your Now ~ Your Best Selfie with Kristianne Wargo
 
Getting healthy doesn't have to be complicated. Simplify your health one step at a time. By adding walking into your daily routine, you can erase the age of time on your body. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Walking has many benefits. Walkin ...…
 
Find out what may be causing your digestive issues with grains and how to improve your nutrition. Digestive problems are rampant. This has spurned a multi-billion dollar gluten-free industry. There are two reasons we have trouble digesting hard-to-digest foods: Processed foods designed to replace cholesterol in the 1960s are indigestible fats. ...…
 
There are many Sun Salutation benefits for weight loss. It is a powerful yoga exercise that brings the body, mind and spirit together. Plus, it helps you relax, feel energized and rejuvenated. Also known as Surya Namaskar, it is a very efficient way to lose weight. It provides plenty of other benefits for your health [...] The post Sun Salutati ...…
 
Episode 21 features the inspiring Maiden glow of Dr. Laura Ricci . Laura is a licensed doctor of physical therapy specializing in Women's Health and Pelvic Floor Rehabilitation, as well as a certified Women's Health and Functional Nutrition Coach through the Integrative Women’s Health Institute (IWHI). As she continues to study nutritional endo ...…
 
I hope you're enjoying the weekend and thank you for tuning back into this weekend's Part 2 of the Cabral #HouseCall! Today's community questions are: Tanya: ill be quick! a couple food questions: -black garlic good health benefit? Tastes amazing -is there an anti-acne diet? -do nut butters contribute to acne? already cut out dairy, eggs, glute ...…
 
https://bengreenfieldfitness.com/gut2 I first interviewed Dr. Michael Ruscio in the podcast episode "Why Healthy People Get Broken Guts, And What You Can Do About It." In that discussion, we delve into: -Dr. Ruscio’s personal diet, and what his typical day looks like (including his meal of choice at Whole Foods)… -The surprising things that hap ...…
 
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