show episodes
 
“Aging Flipped” is where we flip the script on all the things we believe are true about aging, alcohol’s role in our lives, ADHD, and what’s possible after you turn 50. Your host Debi Talbert, certified Mindset & Alcohol Freedom Coach, is a Baby Boomer on a mission to break the stigma she grew up with around, ADHD, Rethinking Alcohol, and Aging. Song credit: Songwriters: A.Rochelle Harper and Gary Boz Boswell (c)2008 ASCAP Link to the song - https://www.reverbnation.com/rochelleharpermusic/s ...
 
Welcome Beautiful, You Made It! Alcohol Is No Longer In Alignment With The Life You Are Ready To Live…Now It’s Time To Make It Irrelevant. The "Dream Of Moderation" Is Not The Best That Life Has To Offer. You deserve better. Drinking is not the path to access your brilliant, intuitive, funny, lovable, powerful self. Replacing it and distracting yourself from it are not winning strategies. Because avoiding alcohol isn’t what makes the desire go away. Tapping into your OWN desires is what take ...
 
Hello and WELCOME to Rescued & Redeemed. A podcast providing hope and encouragement for women in recovery, those who are looking to reduce or eliminate their alcohol intake, and women who have loved ones struggling with addiction. I'm Christie Walker – a joy-filled Catholic, a wife, a mom of 3 boys, a business owner, and a Catholic Life Coach. None of what I just listed would have been possible had I not been rescued from my addiction to alcohol in February of 1997! In this podcast, we'll di ...
 
The Freedom Babe Podcast is hosted by Kelly Marcyniuk, a business & energy coach, Gemini, wine lover, and founder of The Freedom Babe. After years of feeling like she was meant for more than a mediocre life and job, Kelly decided to take matters into her own hands and create a life and career that put freedom at the forefront. She's built a multi 6-figure business helping women recognize their worth and step into their power to create their most fabulous, freedom-filled lives... and is on a ...
 
Master Coaching Podcast with Coach Ajit is a weekly show for any life coach, business coach, health coach, or spiritual coach who desires to impact more lives while creating financial freedom for themselves. In each episode, Coach Ajit uses psychology, biology, philosophy, and coaching principles to share how you can coach yourself and your clients to create their dream lives. Listen in on real-life coaching sessions around different areas of life, business, and health, and how you can apply ...
 
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Raw Beauty Talks

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Raw Beauty Talks

Erin Treloar, Podcast Nation

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Ready for a health and wellness podcast that’s less about how you look and more about how you feel? Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best. Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an insp ...
 
Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
 
Andy is co-founder of the Dryy app, In this daily podcast, Andy shares short reflections from his private journal. Covering a range of topics from philosophy, positive psychology, wisdom from books, and life insights designed to help you make the most of your one wild, short and precious life. Andy’s unique background, education and experience make him one of the world’s leading behavioural change experts, entrepreneurs and performance coaches. You can train with Andy to become a coach, chec ...
 
Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for ...
 
My name is Ashleigh and I am a Spiritual Life Coach who is here to inspire, motivate and empower you to awaken to the brilliance that lies within you so that you can meet the brilliance that awaits you, without. I specialize in helping women overcome self-doubt and self-sabotage so that they may breakthrough to their next level of success and manifest their dreams. My work is influenced by ancient and modern spirituality, practical psychology, neuroscience and subconscious mind reprogramming ...
 
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Mind Pump: Raw Fitness Truth

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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Cayla Craft is the Rich Mom, Millionaire Mentor Investor and founder of the Mommy Millionaire. As the the inspirational Icon for self-made mothers seeking financial freedom, asset wealth generation, multi-generational wealth, she is out to shatter society’s addiction to the paycheck. Cayla knows from personal experience that flexible income and financial wisdom pave the way to true freedom, and is determined to help her clients build heart-centered businesses so they can heal their relations ...
 
Positively Pipeman is a podcast & special segment of The Adventures of Pipeman features international authors, speakers, trainers, & coaches here to help you in business & personal life with motivation, empowerment, inspiration, self-help, relationships, goal setting, belief, mindset, marketing, sales, and a journey to success, freedom, and happiness! Positively Pipeman is a segment of The Adventures of Pipeman Radio Show (#pipemanradio) broadcast live on W4CY Radio (www.w4cy.com), W4VET Rad ...
 
A podcast for millennials who are serious about health and fitness! Join Irish-Australian accredited sports nutritionist and online fitness coach Aoife McAuliffe as she simplifies nutrition and fitness and dispels fact from fad (diet) so that you can lose fat while eating more, training smarter, and ultimately understand nutrition so that you too can experience food freedom! Each week the Empower Her Fitness podcast will help you to understand what to focus on when it comes to weight loss, s ...
 
The Power of Pipeman segment of The Adventures of Pipeman features international authors, speakers, trainers, & coaches here to help you in business & personal life with motivation, empowerment, inspiration, self-help, relationships, goal setting, belief, mindset, marketing, sales, and a journey to success, freedom, and happiness! The Power of Pipeman is a segment of The Adventures of Pipeman (#pipemanradio) broadcast live on W4CY Radio (www.w4cy.com), W4VET Radio, and K4HD Radio - Hollywood ...
 
Are you tired of your 9-5? Ready to 'Sack your Boss' and start your own business? Or perhaps you just want to learn how to generate additional income streams alongside your job. Listen to the #ETRR podcast to give you ideas, inspiration and the confidence to start planning your very own Escape Plan! Escape The Rat Race Radio brings you guest interviews with world famous entrepreneurs, personal development coaches, marketing experts and members of the #ETRR Community. Hosted by Christian Rodw ...
 
Welcome to the Healthy Style Podcast! I’m your host Michaela Horvathova, a wellness coach, meditation teacher and a business mentor for female entrepreneurs. On this podcast I share everything I possibly can to help you to transform your life, and give you tools to help you create your own healthy style. I’m here to talk all things health, wellness, beauty, skin care, daily routines and transformation to empower you to own your life, and become the best version of yourself. My hope is that y ...
 
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show series
 
Kathryn Lively is a professor of Sociology, an Internal Family Systems Practitioner, and a Grief Recovery Method Specialist. In addition to teaching, conducting research, and coaching, Kathryn has an inspiring story of food addiction recovery which includes maintaining a 100+ pound weight loss over 35 years. Florence's courses & coaching programs c…
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Probiotics are up there as a supplement that can help with athletic performance. (2:12) Do you remember your kids doing something that you could never do? (8:39) The older generation was built differently. (17:38) The Top 5 careers of millionaires…
 
Parents & caregivers, this episode is jam-packed with judgement-free, science-backed words of wisdom on how to raise good humans, from the incredible, Dr. Aliza Pressman. Aliza is a developmental psychologist with over 15 years of experience working with families. She's the co-founder of SeedlingsGroup and the Mount Sinai Parenting Center and host …
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: One of the MOST nutrient-dense foods on the planet that is phenomenal for building muscle, recovery, and athletic performance is red meat! If you want to take advantage of it…
 
Happy New Year! Yes I know that it's March, but did you know it was the astrological new year this week?! There is BIG energy in the air for rebirth, renewal, and manifesting your dreams. Let's take advantage of it, shall we?! In this episode I'm sharing what the astro new year is and how to leverage it for big upgrades in your life & business. Buc…
 
What does a 5-year-old little girl have that she can teach to us? I say ALOT! In this episode, I share a recent experience with a little girl who lit up a room and was filled with joy. I believe we can use this to learn and grow and remember. Who were you at 5 yrs old? What did you love and enjoy? I hope this episode encourages you to dig a bit dee…
 
Success is your personal choice! Are you prepared to do whatever it takes to make it come to life? Links + Resources: Become a Mommy Millionaire and create LASTING WEALTH! mommymillionaire.co CONNECT WITH CAYLA! Follow Cayla @cayla.craft Follow Mommy Millionaire @mommymillionaire.co Watch + Subscribe on YouTube - Cayla Craft Show Notes: Are you pre…
 
In this episode Sal, Adam & Justin cover six reasons why eating too little can actually make you put on body fat. Fatter doesn’t necessarily mean heavier. (3:06) Six ways that eating too little can make you fatter. #1 - You lose muscle, and it's harder to build. (13:10) #2 - Slower metabolism. (15:39) #3 - You have less energy to move or exercise. …
 
Stop Worrying About Alcohol You are ready to end the tireless confusion. Welcome to shift # 2 in the 5 shifts process. We move from Conformity & Confusion to Curiosity. You are worried about every area of change from drinking to quitting to the vacation that hasn't happened and the best way to that is through the lens of curiosity rather than confo…
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Three of the MOST important factors to consider when you work out are the following: Frequency, intensity, and volume. (2:27) The Kreatures of Habit jacked rat! (14:41) Most drug dealers are broke. (18:01) The fears surrounding the SVB collapse. (…
 
Have you wondered what your life could look like in just ONE year after getting certified as a Mindvalley Certified Business Coach? I’m joined today by 3 graduates from the Certified Business Coach Program (enrolment is currently open for Spring 2023!) to share their experience inside the program and how their business has grown years later. In thi…
 
You have a vision that your spouse just doesn’t see! What’s the key to coming together and building a dream as one? Links + Resources: Connect with Kathryn on Instagram | @kathryngordon Learn more at https://kathrynforreal.com/! Relationship Grit by Kathryn and Jon Gordon Become a Mommy Millionaire and create LASTING WEALTH! mommymillionaire.co CON…
 
In this episode Sal, Adam & Justin speak with Dr. Will Cole about diets and taking control of your health. How sustainable wellness must be born out of self-respect. (2:12) Bridging the gap between how people eat vs. how they feel. (6:32) Creating your resilient center. (8:56) The evolution of diet cultures. (11:56) The politicization of diets. (15…
 
Brian Baumal is a Registered Psychotherapist in Ontario, Canada and helps people with weight management, disordered eating, and eating disorders. While Brian has significant training in these areas, his most important experience comes from his own experience of exercise bulimia, full-blown binge eating disorder, food addiction and managing a 100-po…
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: Resistance bands are NOT just for beginners! If you are advanced, look to bands to provide some tremendous value. (1:37) Kids say the darndest things. (14:15) The mental health applications of red-light therapy. (16:29) Welcome to ‘Musk-ville’. (…
 
I am sharing part of a half-day Holy Spirit Workshop that I am giving at a local Catholic parish. This is just the beginning of the workshop, which focuses on our call to be disciples - and our call to go and make disciples. I mention in this episode a resource that I am sharing with the participants of the workshop and wanted to add it here becaus…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Here is an easy way to control your appetite, and your energy, and to improve behaviors that lead to healthier eating. START your day off with a high protein, high fiber meal…
 
In this episode Marine Corps veteran, mental health therapist & empath, Keresse Thompson joins Erin to share her incredible story and specific tools to help you thrive as an empath. Once a rebel teenager, Keresse is now a healer, mother, podcaster and international speaker. If you relate to being a sensitive soul and notice you pick up quickly on t…
 
Are you struggling with your faith? Is it a high value to you but you do not know how to reconnect with God? In this episode, I show you 5 ways for you to grow your faith. I encourage you to just start. Take simple action and be consistent. God is always with us and willing to connect. Much love Sister. Email me at michelle@setfreesisterhood.com I …
 
All it takes is a little God and a lot of grit to get through the hardest times! Links + Resources: Connect with Kathryn on Instagram | @kathryngordon Learn more at https://kathrynforreal.com/! Relationship Grit by Kathryn and Jon Gordon Become a Mommy Millionaire and create LASTING WEALTH! mommymillionaire.co CONNECT WITH CAYLA! Follow Cayla @cayl…
 
In this episode Sal, Adam & Justin speak with peptide researcher and author Jay Campbell. How he became the ultimate biohacker of his health. (1:53) The science of peptides. (7:21) What is a bioregulator? (11:42) Are there side effects from peptides? (14:17) The “ShamWow” peptide. (17:01) Growth hormone releasing peptides 101. (21:00) Why peptides …
 
Today I sit down with the awesome Chelsea Holden. We talk about sobriety, how there are actually different shades of sobriety, unique to everyone, finding yours, and how to take your power back from alcohol. Chelsea Holden is The Sober Mentor, Certified Quantum Life Coach, Podcast Host, Speaker and Intuitive Guide! She utilizes various tools includ…
 
This conversation is FIRE!! I've been having it almost daily with my clients lately, so I thought I'd record a quick episode and bring it to you as well. This shift will help your potential clients feel activated and drawn to you & your offers. It's a simple shift that will completely shift your sales game! Success Codes is HERE!! This is a monthly…
 
You want to feel confident walking down the wine isle. You want alcohol to be unimportant. You don’t want to make it a big deal and have to explain it or talk about it. YOU can't make it unimportant in your life until you make it unimportant to yourself. So you’ve try avoiding it or accepting you fate. But it because the pink elephant and that's al…
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here is one of the EASIEST ways to improve athletic performance, and cognitive ability, reduce inflammation and just feel better. Aim for one gallon of water EVERY single day! (2:27) Paranormal News with Justin: The Michigan Hell House. (14:21) Ad…
 
“What’s the point of all this personal development work if we’re going to walk around pretending to be perfect?” My guest today is Alexi Panos, a leadership and embodiment trainer in The Bridge Method workshops, which she co-founded and developed with her husband Preston Smiles. In this honest and raw conversation, we dive into what it’s like being…
 
There is a light at the end of every tunnel! The only question is: How do we get there? Links + Resources: Become a Mommy Millionaire and create LASTING WEALTH! mommymillionaire.co CONNECT WITH CAYLA! Follow Cayla @cayla.craft Follow Mommy Millionaire @mommymillionaire.co Watch + Subscribe on YouTube - Cayla Craft Show Notes: Whatever season you’re…
 
In this episode Sal, Adam & Justin speak with trainer Braydon Barrett of Look Like You Lift. His background and how he got into the fitness space. (3:53) How he social media as a tool for educating. (5:30) You MUST coach in person if you want to be successful. (6:55) Why he is NOT a fan of the big box gym model. (9:36) Approaching everything in lif…
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: We give ourselves jet lag every Monday. How do you solve this? Go to bed at the same time EVERY DAY and watch your health improve! (2:16) Are the older comedians falling into the success trap? (12:58) Can fashion trick A.I? (23:59) The concept of …
 
Deanna Maio is a woman entrepreneur with a sweet tooth who helps other women with their sweet tooth. Deanna is here to remind us that having a ‘thing for sugar’ is not just detrimental to our minds and bodies, it is detrimental to our efforts to bring our gifts and inspired ideas to the world. In this interview, Deanna talks about the role of limit…
 
Today on the show mental health, self love and boundary expert, Psychotherapist Terri Cole joins us. Terri went from alcohol-abusing teen to a globally recognized teacher, healer and author who has helped thousands to attain and sustain vibrant mental health and become empowered in their relationships. The happiest, most successful people on the pl…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: STOP blaming everyone and everything for your challenges! Focus on what you can control and nothing else. (2:12) The guys express their frustration over fitness influencers’ …
 
My spiritual journey is tightly intertwined with my recovery story. In this episode, I share how it all began, how I went astray, and how I made my way back home, and how it has influenced what I do now. I couldn't fit my entire story into a podcast episode - but here's the cliff note version with some of the biggest highlights of my journey back t…
 
📣calling all conscious Women ready to evolve BEYOND alcohol and the need to seek alteration. We look at a new relationship to alcohol as an empowered change that meets our growing needs as women on our journey of awakening. Our authenticity in every moment is a gateway into rewilding and reconnecting with the divine feminine. Alcohol is becoming le…
 
How many times have you thought or said “I want to get healthy”? It’s not enough to have such a vague goal. Inside this episode, I help you see how you can define what health is for you and why you actually want it, and what it will feel like when you get it. Email me at michelle@setfreesisterhood.com I would love to meet you! Come join the sisterh…
 
THIS investment changed everything for me! Tune in to hear what I would do if I only had 10k to invest. Links + Resources: Become a Mommy Millionaire and create LASTING WEALTH! mommymillionaire.co CONNECT WITH CAYLA! Follow Cayla @cayla.craft Follow Mommy Millionaire @mommymillionaire.co Watch + Subscribe on YouTube - Cayla Craft Show Notes: If you…
 
In this episode Sal, Adam & Justin cover six steps to improving your strength in the big lifts. One of the single most effective things you can do to change the appearance of your body is to simply get stronger at the bench press, the squat, and the deadlift. (1:28) There are VERY few exercises that have such broad carry-over to other exercises tha…
 
Growing to 6 figures is a lot more simple than you think. In this episode we take it back to the basics and cover the daily & weekly actions to grow your business to 6 figures. These things done consistently will create a major compound effect and allow you to grow in a way that doesn't compromise your freedom or create burnout! Yes, please. Secret…
 
Does life feel like it's happening to you? Your kids don’t listen. Your spouse remembers nothing. You keep having health concerns. The god damn weather. Nothing how you would have planned it. But here’s the thing... The reason you don’t have what you want isnt’ because life is happening to you. Your expectations have over ridden your intentions. Yo…
 
Are you spending so much time healing that you stop living? Personal development can quickly become an addiction or a form of procrastination. In this coaching session with Tori Norris, we explore how to start showing up as the confident version of yourself instead of carrying your limiting beliefs as a badge of honour. Once you see the box you hav…
 
Are you sticking to a budget in your business? What new stream of income could you add to your business? Let's dive into ways you can keep more of your money and increase your cash flow to invest. Rinse and repeat! Links + Resources: Become a Mommy Millionaire and create LASTING WEALTH! mommymillionaire.co CONNECT WITH CAYLA! Follow Cayla @cayla.cr…
 
In this episode Sal, Adam & Justin speak with Jason Phillips about how to find success a fitness and nutrition coach. How will A.I. impact online coaching? (2:11) It’s about the journey and not the immediate outcomes. (7:13) Why coaches are just really helping you avoid your pitfalls. (16:11) Desire vs. need. (17:41) Defining what “works.” (25:56) …
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Want to get a better pump for your next workout? Have a nice BIG glass of water 30 minutes before your workout. (2:10) A brief history of why they re-branded Tab soda. (10:34) Dad Trivia: How well does the Jordan Brand do with Nike? (13:54) The wo…
 
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