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Happy Hour Lab

Ronda Kitts & Alexis Vitale

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Happy Hour Lab is where information is exchanged, cocktails are made, and jokes are constant. Join two best friends as we share stories and learn new things about cocktails, life, and the world around us! Every episode we'll be making and trying a different cocktail while learning about its backstory and history.
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The new podcast on health and social care with professionals and experts covering all aspects that are relevant to health and social care and to the community today. We will be inviting experts in social care to discuss the topics that are important to us on our guest panels.
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Join our host Ryan Edwards-Pritchard the Founder & CEO of Cape who he brings our listeners up close and personal with founders and finance leaders from some of the world’s most exciting, fastest-growing startups and scaleups that are changing the way we all live, learn, shop, work, eat and rest. In this podcast, we shine a light on how finance is another key driver in unlocking growth - just as vital as sales and marketing. As well as exploring insights that help founders, finance teams & CF ...
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REAL TALK | REAL PEOPLE [Formerly the ”Open For Business Podcast”] Hosted by Anthony Murphy Topics include business, health, mindset, growth, wealth, politics, religion and more! Do you have a topic or guest suggestion? Email anthony@anthonygmurphy.com
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Join host A1 on this enlightening episode of the A1 Lifestyle Podcast as he sits down with Alexis, the owner of Laxwithlexmassage, her very own massage company and studio. Together, they delve into the profound realm of physical healing and mental relaxation through the art of massage therapy.Alexis shares her insights into the transformative power…
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In health and social care, hospitality and catering play vital roles beyond just providing food. They're integral to the overall well-being and the holistic experience of people receiving care. Whether it's in hospitals or residential settings, serving nourishing meals and offering thoughtful hospitality doesn't just meet physical needs—it also nur…
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Welcome to a special episode where I, A1, take the solo stage to dive deep into the world of finance and professional development. As a seasoned expert in the corporate world with a background in finance, I'm here to guide you through the intricacies of the Securities Industry Essentials (SIE) exam, Series 7, and Series 66 certifications. Join me a…
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Introducing "Parents with Dreams," where we delve into the multifaceted world of parenting, entrepreneurship, and pursuing dreams. Hosted by A1, this episode features insightful conversations with inspiring guests like La’Diamond, where we explore topics ranging from parenting challenges to navigating the fashion industry and entrepreneurship. Join…
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The first World Social Work Day was celebrated in 2007 under the theme “Social Work - Making a World of Difference”, and 17 years later we celebrate World Social Work Day 2024 with the theme ‘Buen Vivir: Shared Future for Transformative Change’. In this podcast we hear from two Social Workers, Eve Curtis from Jewish Care, and Nicole Valens from the…
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Join host A1 in an insightful episode featuring special guest Antony, as they embark on a profound journey encompassing self-love, musical influences, and overcoming adversities. From personal anecdotes to riveting discussions, this episode offers a captivating blend of introspection and inspiration. Delving into the realms of self-love, A1 and Ant…
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In this empowering episode, hosts A1, brings together the dynamic duo of A1 and Kwon Banks to delve into the profound realms of self-love, authenticity, and genuine connections. From personal experiences to insightful revelations, this conversation transcends the ordinary as they navigate through the intricacies of self-discovery and nurturing mean…
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Thank you for tuning in. On this episode we have an amazing episode with Sekani Kobelt, the co-owner of Nexus Creative Hub. We discuss topics such health, (emotional, physical and mental), Networking and the event scenery. Please forgive the change in audio towards the end of the video, as my recording equipment died towards the end and luckily we …
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Welcome to the fifth episode of our podcast, where we explore the essence of living a meaningful, engaged, and active life, especially at a later stage. In today's discussion, we illuminate day centres' profound impact on our beloved older community members and their families. Join us as we accompany Teresa and Timea on their journey. They generous…
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We had the amazing opportunity to collaborate with Ms Alyce Rose and her podcast … Hiyz and Lowz. On this episode we had an in depth conversation covering topics including but not limited to: relationship topics, such as intentional dating. connecting people and the culture shift in Jacksonville. We talked about how people think they need to get ou…
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Thank you so much for tuning in! In this episode I will be discussing my experience going to college. I have graduated from the university of Florida with my Bachelor Degree in Business Admin, with a focus in finance 💜. I am truly excited for my conversations that we have upcoming !By A1 Lifestyle Podcast
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A1 Lifestyle Podcast! Our very first episode my name is Ashton I go by A1 and I had an amazing conversation with Alexis. My Instagram is A1Godsvisionary and hers is Iamxoxalexis. We talked about the city of Jacksonville and its growth. We also briefly touched on black love 💜. Alexis had so many beautiful gems to share about life, being grateful for…
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The 27th of January is Holocaust Memorial Day. To commemorate the event, Rebecca discusses with Rachel the events from the Holocaust, Rachel's experience, how it has affected her long-term health and well-being and the support she received. SJ and Moshe elaborate on how they support survivors and their families affected by such events, the need for…
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This week we make and enjoy the Coco Chanel Cocktail with a special guest; the incredible and talented Andrew Tabora!!! We discuss the past history and fashion empire of Coco Chanel, and the future history and fashion empire of Andrew Tabora! Other topics include personal forms of expression, elderflower trees, and preferred methods of decompositio…
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This episode features special guest Jonathan Kibbee! 🍊 Builder, podcaster, and car owner- Jonathan is a hilarious guest who makes us a screwdriver- in the traditional way. Tune in and hear us learn about the screwdriver, have a full circle moment 5min into the episode, and discuss yearbook quotes! 🍊🍊🍊 Jonathan is apart of the Instant Microwave Fuzz…
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In this episode of The Good money we interview Ben Watiwat, VP of Finance at Immutable, who talks about the best strategies as a CFO to create and execute a clear treasury management strategy. As well as his thoughts on the use cases of Generative AI and specifically ChatGPT as part of that toolkit.
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This week we sit down with stand up comedian and radio host- Vince Foti! Join us as Vince teaches us about the Jack Rose cocktail - a citrusy cocktail made with applejack brandy, that dates back to the early 20th century! Vince is an incredibly funny Maui based stand up comedian who has opened for big names such as Hannibal Buress! Vince is also co…
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In this episode, Ryan interviews Daniel Flynn.Daniel Flynn is the co-founder and managing director of one of Australia’s most successful startups, Thankyou.He co-founded Thankyou at the age of 19 and now has products stocked by major retailers all over Australia, with every product helping end global poverty.It’s been a wild startup journey. Overco…
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Our first podcast on the road! This week we recorded in the Caramiya Pop-Up Shop located in heart of Maui’s art district: Wailuku, Hawaii 🌺 Join us as we sit down with Pop-up Shop owner, Caramiya Davies-Reid. Caramiya loves to share the wonder of the creative process and shed light on how things go from concept to something tangible. Her Pop-up sho…
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In today's podcast episode, I sit down and chat with John from Motov8. John McMahon aka "Rev" is a youth specialist passionate about inspiring, informing and instructing young people to discover, live and fulfil their dreams. To help them expand those dreams to be about something bigger than themselves so that they can add value to their world. In …
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This week we learn about a literary cocktail: The Vesper Martini. Without giving away too much of the juicy origin story, we’ll just say it’s served Shaken- Not stirred. And it pairs nicely with… a license to kill. This drink is made and presented to us by an extra special guest. His name? Kitts... Evan Kitts. Evan is a hilarious member of the Inst…
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Join us, as we sit down with special guest Natasha Joslin, for a Rosé extravaganza! Not only does Natasha lead us on an informative and fun journey through the history of Rose, but she also sets us up with a tasting, including Frosé! Event planner, hospitality enthusiast, and good friend to the Lab Ladies, Natasha is co-owner of Kamado Maui, Privat…
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This episode features a very special guest - Marcus Springs! Radio personality, voice actor, and friend of the Lab Ladies. Marcus makes us a Gosling’s Dark and Stormy, and a variation, the Cider Storm. Come along to learn about the history of the drink, as well as Marcus’s amazing audio enterprises! We also touch on some other topics including: Pil…
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On this month’s Good Money we have John Toth, CFO at Koala. We talk about his playbook for internationalising, John’s observations of the challenging startup environment we’re currently facing and why a strong finance function is key to realising a brand’s sustainability mission.
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Our Season 2 Premier! This special halloween episode features the amazing Bartender and Scary Movie Enthusiast: Natalie Hansen! In this episode we discuss the Margarita and different types of tequilas. Stay tuned until the end to get Natalie's go-to margarita recipe! We also touch on some other topics including: our favorite horror movies, Alcohol-…
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Our Seaoson 1 Finale! This week features the Puerh Old Fashioned - A classic cocktail with a tea twist! In this episode, Ronda and Alexis sit down with Chad Kistler, owner and Tea Purveyor of Silk Sky Tea ( https://www.silkskytea.com ) - a premium tea company based here on Maui. He makes us an Old Fashioned with Puerh infused bourbon and simple syr…
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Let's get LIIT! This week features the Long Island Iced Tea! We went into this with low expectations, so listen to find out if our expectations were accurate, or blown out of the water. Join Alexis and Ronda as they learn about the history of the cocktail, and touch on some other topics including: feuds, being off and on key, and being Beyonce- Alw…
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You ever feel like you're alone... but also maybe trapped in a government pod to simulate a trip to the moon? In this BONUS episode, Alexis and Ronda discuss the first ever twilight zone episode, in this most special segment of Twilight Calzone. This was recorded after episode 9 (The Moonwalk), so feel free to listen as a companion episode! Twiligh…
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This week features the Moonwalk Cocktail! A citrusy champagne cocktail created to commemorate an important moment in history.... Look out Tang, you're not the only tasty beverage for Astronauts. Join Alexis and Ronda as they learn about the history of the cocktail, and touch on some other topics including: fruit and the role it plays in our lives, …
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This week features the Jungle Bird cocktail! A fun, citrusy cocktail made that looks just as good as it tastes! Join Alexis and Ronda as they learn about the history of the cocktail, and touch on some other topics including their rendition of the song “I’ve been kissed by a rose”, horror movies, and a flamingo-related request….. This episode also i…
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This week we make and learn about the Classic Daiquiri! Made with rum, lime juice, and simple syrup; this cocktail is an oldie but a goody. We used simple syrup from Sugar Cane Dane, made locally here in Maui! Topics this episode includes rum as rations, bad impressions of JFK, and the movie Minority Report. Email us! happyhourlab808@gmail.com Foll…
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This week Ronda and Alexis make and learn about the Tom Collins! Made with gin, lemon juice, simple syrup, and club soda -- it's a simple cocktail that goes down real easy Topics this episode include ASMR Humble Brags, A Zoo Hoax/ Massacre, and our ability to do the Thriller dance. Check us out on instagram: We do a drink post and reference photos …
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This week Alexis and Ronda make and learn about the French 75! A champagne cocktail containing gin, lemon juice, and simple syrup. Topics this episode include mini cannons, expressions gone wrong, and bidets! Check us out on instagram: We do a drink post and reference photos for every episode! @happyhourlab Email us! happyhourlab808@gmail.com…
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Our guest this month on the Good Money podcast is Sally Bruce, CFO of Culture Amp, helping you with employee engagement, performance and giving you the development tools and insights you need to build a category-defining culture. We spoke to Sally about goal setting, getting CFOs to act and behave like CEOs, diversity correlation, and driving inclu…
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In today's episode of the podcast, I speak with Louise Booth who is a Personal Branding Coach based up in Sydney. Louise has spent time working at several fortune 500 companies in the past and she now helps business owners and leaders differentiate and build their authority in the market through the RCU personal blueprint. Stay tuned that episode i…
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On this podcast, I speak with Gary Fahey who is a mental strength and conditioning coach, he is also a highly sought-after speaker and bestselling author. His unique Brutal Honesty brand was forged through 18 years with the Australian Federal Police, leading the Australian Prime Minister’s Personal Protection Team and managing the Office of Commiss…
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On this podcast, I speak with Gold Coast-based entrepreneur Lewis Schenk the founder of Boost Media Agency about all things public relations. Lewis founded Boost Media Agency back in 2020, Boost is a branding and marketing company, that specialises in helping businesses, brands and entrepreneurs become leaders. In this episode, I speak to Lewis abo…
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In this episode, I speak with Alexie O‘Brien, a profoundly experienced professional business person and her list of achievements and experience is extensive. Alexie has over a decade of board-level experience across both commercial, government and not for profit. Having spent time at Lorna Jone and Nimble Activewear, she was also the General Manage…
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On this month's Good Money we have Ben Watiwat, VP Finance & Operations at InDebted. We talk about fast growth scaleups, building out financial operations from scratch, how to cut wasteful spending, and winning the ‘war for talent’ with a remote-first 4-day work week.
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