Best alidina podcasts we could find (Updated October 2017)
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Let's create a more healthy, happy and mindful world. Shamash Alidina radio embraces engaging conversations on success, health, well-being, relationships & more.
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Shamash Alidina, one of the UK’s most well-known mindfulness experts, is an accomplished mindfulness teacher, coach, speaker and author. He is author of the international bestseller Mindfulness For Dummies, and more recently, of The Mindful Way through Stress. Based in London, he runs workshops and speaks at conferences all over the world and n ...…
“I think that one of the secrets was, we put our heart into it; we weren’t thinking about the money beside of it, we just wanted to do it, because we loved the idea, we wanted to spread happiness.” – Shamash Alidina In this episode, you’ll hear about: My guest Shamash, his irresistible laughter, and the story of how a visualisation exercise res ...…
Shamash is a mindfulness coach, author and speaker. His books, 'mindfulness at work for Dummies' and 'The mindful way through stress' are testament to his deep understanding of the subject and his desire to help others. He is also the co-founder of the Museum of Happiness based in Brick Lane and is looking to take it to the next level via crowd ...…
We spend 50% of our time in the present moment. What would it look like if we doubled that? Mindfulness coach, author and speaker, Shamash Alidina explains how mindfulness can reduce stress and help us lead happier lives. For more happiness, visit
Author, mindfulness teacher and kindfulness ambassador, Shamash Alidina shares his journey and philosophies in this mind-opening and mind-calming podcast. #mindfulness #meditation #kindfulness #timefulness
Shaz Alidina is an Internationally Certified Life Coach who is an expert at taking high achievers to the greatest level of thriving and inner peace. She is based in Dubai and works with an extensive range of individuals and groups globally including successful women, homemakers, celebrities and other leaders. Her clients want to achieve success ...…
A mindfulness practice from Shamash Alidina's "The Mindful Way Through Stress:
Untangle, The Podcast from Meditation Studio
Emily Fletcher sits down with Shamash Alidina. Shamash talks about how he uses the power of mindfulness and kindness to heal himself and others. He is one of the UK’s leading mindfulness teachers, and the author of Mindfulness for Dummies.
Shamash Alidina joins us to speak about his new book, The Mindful Way Through Stress.
Shamash Alidina joins us to speak about his new book, The Mindful Way Through Stress.
Hello, my name is Shamash Alidina and a warm welcome back to the show. This week we’re joined by Professor Frank Bond. Professor Bond is Director of the Institute of Management Studies at Goldsmiths, University of London, here in the UK. He’s co-author of ‘Acceptance and Commitment Theory’. He talks about his experience with using ACT (acceptan ...…
About Professor Dryden Windy Dryden is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy. He is best known for his work in Rational-Emotive Cognitive Behaviour Therapy (RECBT), a leading CBT approach. He has been working in the field of counselling and psychotherapy since ...…
Nailasada Alidina takes her feminism to the streets by working in a Montreal community center for South Asian girls & women. I talked with her about teaching boundaries, SlutWalk, Occupy Montreal, violence against girls & women, bad parenting, kids on leashes, cultural relativism and the many ways safety determines who we are and how we live.…
Shamash Alidina is a professional mindfulness trainer, teacher and lecturer. He trained in mindfulness at the Centre For Mindfulness in Bangor and he has a Masters degree in Education, with a focus on brain and behaviour. Shamash is qualified as a professional coach and he has a certificate in Counselling Skills. Shamash has been teaching medit ...…
By (Shia Itna'asheri Jamaat of NY).
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