Best Amna Shabbir Podcasts (2025)

1
Ep 41. My 2025 Audit - Ending the Year Strong and Launching 2026 Confidently. 29:18

5d ago29:18

29:18

If your self-care has felt like an afterthought this year, this episode will show you why, and how, to change that. In this honest solo episode, Dr. Amna Shabbir shares the six self-care decisions that transformed her mental health, physical wellbeing and clarity in 2025. These are not the usual “spa day” strategies. They are the hard, uncomfortabl…

1
Healing After Birth Trauma: What Every Mother Needs to Know with Teela Tomassetti 50:12

15h ago50:12

50:12

In this deeply validating and eye-opening episode, Dr. Amelia Kelley sits down with psychologist and birth trauma specialist Teela Tomassetti, founder of the Reproductive and Perinatal Trauma Center in Canada. Together, they bring long-overdue attention to an experience far more common than most people realize: birth trauma, which affects up to 45 …

1
Physician Complacency: The Silent Career Killer (and How to Break Free) | Ep18 20:47

4d ago20:47

20:47

What if your "good enough" life is quietly eroding your potential? In this episode of Better Physician Life, Dr. Michael Hersh explores complacency—the subtle numbness that sneaks in after success, making routines feel stale without crisis. Sharing personal stories, like his own "rinse and repeat" year and a client's guitar breakthrough, he challen…

1
Life Changing Moments: Healing Healthcare, with Dr. Jonathan Ripp 36:38

4d ago36:38

36:38

How do we build a healthcare system where physicians and healthcare professionals can not only survive but truly thrive? In this illuminating episode of Life Changing Moments, host Dr. Dael Waxman sits down with a pioneer in the field, Dr. Jonathan Ripp, Chief Wellness Officer at the Icahn School of Medicine at Mount Sinai and co-founder of CHARM (…

1
The Scarcity Trap in Medicine: Why More Is Never Enough | Ep17 24:03

11d ago24:03

24:03

What if the constant feeling of "not enough" is the real virus draining your life in medicine? In this reflective episode of Better Physician Life, Dr. Michael Hersh unpacks the scarcity mindset that permeates physicians' lives—from chasing RVUs and promotions to feeling there's never enough time for family or self-care. Drawing from personal stori…

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Ep 40. Powered by Special Abilities: Gabi Angelini’s Movement Changing Lives Nationwide - Power of Giving Series 17:14

12d ago17:14

17:14

What happens when you give people a chance? Our guests this week are the remarkable mother–daughter team Gabi and Mary Angelini, founders of Gabi’s Powered by Special Abilities, a nonprofit redefining employment, dignity, and purpose for adults with intellectual and developmental disabilities. Gabi, who has Down syndrome, spent years applying for j…

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Panic-Proofing the Highly Sensitive Mind: Calming Anxiety For Good with Dr. Nicole Cain 51:53

15d ago51:53

51:53

In this deeply grounding and eye-opening conversation, Dr. Amelia Kelley sits down with clinical psychologist, naturopathic physician, and author Dr. Nicole Cain, whose new book Panic Proof is helping thousands reframe anxiety as a source of wisdom rather than a flaw. Together, they explore the emotional world of highly sensitive people, why anxiet…

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What If You Took the Risk? Physician Entrepreneurship & Change with Dr. Jimmy Turner | Ep16 43:03

18d ago43:03

43:03

What if embracing change could unlock a more fulfilling life in medicine? In this inspiring episode of Better Physician Life, host Dr. Michael Hersh welcomes Dr. Jimmy Turner, an academic anesthesiologist, certified coach, author of Determined: How Burned Out Doctors Can Thrive in a Broken Medical System, and co-host of the Money Meets Medicine pod…

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Ep 39. Three-Time Cancer Survivor Kim Downey: Standing Up for Physicians - Power of Giving Series 28:19

19d ago28:19

28:19

Three-time cancer survivor Kim Downey turned heartbreak into advocacy. When her physician took his own life, she founded Stand Up for Doctors - a global movement amplifying the stories, struggles, and humanity of healthcare workers. In this deeply moving conversation, Kim shares how personal tragedy became a call to action, why caring for doctors i…

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Resilience Fatigue: When Strength Starts to Hurt with Dr. Marline C. Duroseau 46:09

22d ago46:09

46:09

What happens when “being strong” starts to hurt? In this deeply honest conversation, Dr. Amelia Kelley sits down with Dr. Marline C. Duroseau, resilience expert, author, TEDx speaker, and leadership executive, to explore a powerful and often overlooked concept: resilience fatigue. Together, they unpack how resilience can sometimes be weaponized whe…

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Medicine, Identity, and Your Future Self: The Physician's Dilemma | Ep15 16:00

25d ago16:00

16:00

What if your future self could tell you what matters most right now? In this Insightful episode of Better Physician Life, Dr. Michael Hersh invites you to imagine the older, wiser version of yourself—10, 20, or 30 years from now—and consider what they’d thank you for today. Reflecting on his own journey of neglecting health, missing family moments,…

1
Life Changing Moments: Listening to the voice inside, Dr. Rebecca Evangelista 37:42

25d ago37:42

37:42

What does a general surgeon know about navigating a career that feels misaligned? Everything. In this profound episode of Life Changing Moments, host Dr. Dael Waxman sits down with Dr. Rebecca Evangelista, a surgeon and academic leader who has masterfully shaped her career through a series of thoughtful and courageous pivots. Dr. Evangelista shares…

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Ep 38. Power of Service: Richard Averitte on Volunteerism, Community & Healing - American Cancer Society - Power of Giving Series 29:54

26d ago29:54

29:54

Richard Averitte calls himself a “career volunteer.” Today, he leads as Executive Director for the American Cancer Society (ACS) in Central & Eastern North Carolina—bringing decades of hands-on service to research, advocacy, and patient support. In this powerful conversation, Richard shares his personal “why,” the realities of rebuilding post-pande…

1
Why Cant We Just Get Along? with Greg Singleton 46:34

29d ago46:34

46:34

Why is it so hard to have a calm, productive conversation these days? In this insightful episode, Dr. Amelia Kelley sits down with communication strategist and TEDx speaker Greg Singleton to unpack why meaningful dialogue has become such a challenge and how we can bridge the growing divide in our relationships, communities, and workplaces. Greg sha…

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The Problem With Other People: How Unspoken Expectations Keep Physicians Stuck | Ep14 23:02

1M ago23:02

23:02

What if the frustration you feel isn’t about others, but the silent rules you expect them to follow? In this insightful episode of Better Physician Life, Dr. Michael Hersh explores the invisible "manuals" physicians carry—unspoken expectations about how colleagues, patients, and even family should act. Drawing from personal stories, like clenching …

1
Ep 37. Finding Filotimo: Pete Proimos on Cystic Fibrosis, Giving, and Building What Outlives You - Power of Giving Series 30:49

1M ago30:49

30:49

Pete Proimos isn’t just surviving cystic fibrosis — he’s redefining what it means to live and give. Diagnosed at birth with a condition that once carried a life expectancy of only 18 years, Pete turned heartbreak into a mission of hope. As founder and president of the Filotimo Foundation, he’s ensuring that individuals and families affected by cyst…

1
Breaking Free from Perfectionism: How to Let Go and Thrive with Amna Shabbir 50:32

1M ago50:32

50:32

In this heartfelt episode of The Sensitivity Doctor Podcast, Dr. Amelia Kelley is joined by physician and author Dr. Amna Shabbir for an honest and empowering conversation about perfectionism, what fuels it, how it shows up, and how to finally release its grip. Drawing from her personal journey through burnout, postpartum depression, and self-criti…

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Shame In Medicine: What Every Doctor Feels and Hides with Dr. Will Bynum | Ep13 44:10

1M ago44:10

44:10

What if the shame we bury in medicine is actually a signal for growth? Dr. Michael Hersh sits down with Dr. Will Bynum to explore the role of shame in physicians' lives. Drawing from Dr. Bynum's personal journey, from a residency error and personal struggles to discovering Brené Brown's work, they unpack shame's definition, its ties to vulnerabilit…

1
212. The Listener: Nadine Semer, MD, MPH 47:22

1M ago47:22

47:22

What does a plastic and reconstructive surgeon know about end-of-life care? Everything. In this profound episode of Rx for Success, host Dr. Randy Cook sits down with Dr. Nadine Semer, who made the remarkable transition from a successful career in plastic surgery to becoming a palliative medicine physician. Dr. Semer shares her incredible journey a…

1
Ep 36. Pageantry, Purpose & Pain: Akifa Khattak’s FemTech Mission to End Endometriosis Silence 24:44

1M ago24:44

24:44

Akifa Khattak was not just one of the Miss Universe Pakistan finalists - she’s also a healthcare attorney, biotech entrepreneur, and women’s health advocate on a mission to change how we diagnose and treat endometriosis. In this powerful conversation, Akifa shares how a rare, life-altering health journey led her to co-found Her Health AI, a FemTech…

1
TEDx Talk is LIVE - Perfectionism Has A Solution. It's Not What You Think. 5:39

1M ago5:39

5:39

In this Bonus Solo Episode, Dr. Amna Shabbir has a special announcement! Finally Live - TEDx talk: Perfectionism has a solution. It's not what you think. Please watch the 10:31-minute TEDx talk - intended for everyone, perfectionist or not. It will help you understand so much of what you or your loved ones might be experiencing. Please like the TED…

1
What We Are Getting All Wrong About Masculinity With Jacob Tobia 1:02:28

1M ago1:02:28

1:02:28

In this thought-provoking conversation, Dr. Amelia Kelley sits down with author, activist, and artist Jacob Tobia to challenge everything we think we know about masculinity. Jacob, known for their fearless writing and advocacy, dives into the myths that keep men trapped in cycles of silence, loneliness, and pain, and how both feminism and patriarch…

1
I'll Be Happy When: The Race That Never Ends In Medicine | Ep12 19:23

2M ago19:23

19:23

Ever feel like happiness is just one milestone away, only to find the finish line keeps moving? Dr. Michael Hersh explores the "arrival fallacy." The trap of believing that the next achievement will finally bring fulfillment. Drawing from his own journey, from counting down fellowship days to chasing financial independence, he reveals how this mind…

1
Ep 35. Friendships as Your Success and Wellness Strategy 10:24

2M ago10:24

10:24

Friendship Is Medicine In this solo episode of Success Reimagined with Amna Shabbir MD, I open up about the friends who carried me through the hardest chapters—burnout, moral injury, postpartum depression, and even the days leading up to my TEDx talk when I felt overwhelmed and full of doubt. We live in what the U.S. Surgeon General has called a lo…

1
How to Finally Feel Safe in Your Relationships with Jessica Baum 43:51

2M ago43:51

43:51

In this powerful conversation, Dr. Amelia Kelley welcomes back psychotherapist and author Jessica Baum to discuss her newest book, Safe: An Attachment-Informed Guide to Building Secure Relationships. Jessica, known for her best-selling book Anxiously Attached, dives deeper into attachment theory, exploring how our early experiences shape our nervou…

1
Choose Your Discomfort: How Playing It Safe Keeps Physicians Stuck | Ep11 18:16

2M ago18:16

18:16

What if the discomfort you’re avoiding is the key to the life you want? Dr. Michael Hersh dives into the transformative power of choosing discomfort intentionally. He reflects on how physicians often trade the discomfort of growth for the familiar unease of staying stuck, whether it’s Sunday night dread or the quiet regret of unfulfilled potential.…

1
Life Changing Moments: Honoring Yourself, with Dr. Amna Shabbir 42:28

2M ago42:28

42:28

Feeling exhausted, heartbroken, and questioning your future in medicine? You are not alone. In this powerful episode of Life-Changing Moments, host Dr. Dael Waxman sits down with Dr. Amna Shabbir, a primary care internist, geriatrician, and master certified physician coach, for a raw and honest conversation about physician burnout, moral injury, an…

1
Ep 34. Adventure & Awe: Sharks, Wingwalking, and Rewiring Fear with Pilot Shiraz Dalal 40:55

2M ago40:55

40:55

Living Adventurously: Courage, Awe, and the Pilot Mindset In this powerful episode of Success Reimagined with Amna Shabbir MD, I sit down with Shiraz Dalal, a commercial airline pilot, TEDx speaker, and global explorer whose adventures span all seven continents and all 50 U.S. states. From flying Boeing 767s to climbing Kilimanjaro, wing walking, f…

1
When Gaslighting Goes Professional: Recognizing Subtle Abuse in the Workplace with Dr. Rita Renee 41:39

2M ago41:39

41:39

What happens when manipulation goes professional? In this episode of The Sensitivity Doctor, Dr. Amelia Kelley and Dr. Rita Renee explore the subtle and systemic ways gaslighting shows up in the workplace, from leaders denying conversations to colleagues rewriting history. Together, they discuss how women and sensitive professionals can protect the…

1
The Hidden Cost of Perfectionism in Medicine with Dr. Amna Shabbir | Ep10 38:53

2M ago38:53

38:53

What if the perfectionism that drives your success as a physician is also holding you back? Dr. Michael Hersh sits down with Dr. Amna Shabbir to unpack the trap of perfectionism. They dive into how medical culture fosters a "favorite flaw" mindset, glorifying flawless performance while fueling burnout, anxiety, and self-criticism. Dr. Shabbir share…

1
Ep 33. Storytelling Secrets with Jeff Polish : Tips, Fails, The Monti & Connection - Unmasking Perfectionism Series 43:56

2M ago43:56

43:56

Storytelling secrets—fails, lessons, and how to truly connect. In this powerful episode of Success Reimagined with Amna Shabbir, MD, I sit down with Jeff Polish—founder and executive director of The Monti, a live no-notes storytelling series that has lit up stages across North Carolina since 2008. We explore how storytelling transforms vulnerabilit…

1
ADHD Explained: Diagnosis, Treatment & Links to Anxiety and Trauma with Dr. Amelia Kelley 27:22

2M ago27:22

27:22

In this episode, Dr. Amelia Kelley breaks down what ADHD really looks like, how it’s diagnosed, and why it’s often misunderstood, especially in women and girls. She shares how ADHD symptoms can overlap with anxiety and trauma, why masking makes detection difficult, and what treatment options (both medication and holistic approaches) can help. Ameli…

1
Overcoming Fear Of Failure | Ep9 23:54

2M ago23:54

23:54

What stops you from chasing the life or career you truly want? In this episode of Better Physician Life, Dr. Michael Hersh dives into the fear of failure—a quiet but powerful force that keeps physicians stuck. Reflecting on his own hesitations and coaching experiences, he explores how the pressure to succeed, ingrained through years of medical trai…

1
211. The Surgeon: Valentin Calu, MD, PhD 51:54

2M ago51:54

51:54

What does it truly mean to be successful in medicine? This episode features Dr. Valentin Calu, an Associate Professor of Surgery from Romania, who shares his profound journey from a near-fatal plane crash during an organ harvest mission to his powerful return to the operating room. Discover a unique perspective on surgical leadership, the importanc…

1
Ep 32. Essentialism : A Path to Clarity with Dr. Amna Shabbir 13:34

2M ago13:34

13:34

In a world full of distractions and endless demands, how do we decide what truly matters? In this solo episode of Success Reimagined with Amna Shabbir, MD, I explore the concept of Essentialism—a philosophy of living by design, not by default. Essentialism is not about doing more; it’s about doing less but better. It’s about reclaiming your power o…

1
Thriving with Anxiety: A 4-Step Path to Turning Fear into Fuel with Dr. David Rosmarin 46:19

2M ago46:19

46:19

What if your anxiety wasn’t something to get rid of, but something you could use as fuel? In this inspiring conversation, Dr. Amelia Kelley sits down with Dr. David Rosmarin, Harvard Medical School faculty, founder of the Center for Anxiety, and author of Thriving with Anxiety, to explore his groundbreaking 4-step method: Identify, Share, Embrace, …

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Addicted to Achievement |Ep8 24:50

2M ago24:50

24:50

What if the ambition that made you a great physician is now holding you back? In this episode of Better Physician Life, Dr. Michael Hersh explores the hidden cost of "achievement addiction"—a mindset ingrained in physicians from early education through residency. He reflects on how the relentless pursuit of success, from gold stars to board scores,…

1
Ep 31. From Fear to TEDx: Tara LaFon Gooch on Confidence, Courage & Finding Your Voice 25:56

2M ago25:56

25:56

Finding your voice requires courage, persistence, and a willingness to step into the unknown. In this powerful episode of Success Reimagined with Amna Shabbir, MD, I sit down with Tara LaFon Gooch—international TEDx speaker, bestselling author, confidence expert, and the creator of the GRASP Method—to uncover what it really takes to move from self-…

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Beyond Addiction: Sobriety, Self-Acceptance, and True Recovery with Jason Shiers 42:32

3M ago42:32

42:32

In this deeply moving episode, Dr. Amelia Kelley is joined by psychotherapist and author Jason Shiers, who shares his raw and powerful journey from addiction, psychiatric wards, and endless seeking to a profound awakening of self-compassion and inner peace. Jason opens up about his experiences with escapism, 12-step programs, therapy, and the searc…

1
Special Announcement: What is ahead for Success Reimagined with Amna Shabbir MD 3:38

3M ago3:38

3:38

A quick update on the upcoming episodes of Success Reimagined with Amna Shabbir MD. Thank you to all our incredible guests for sharing their invaluable insights, research, and very personal stories with us as we unpacked the various facets of perfectionism. If you have not yet had a chance, please tune in to Episodes 6 - 30 that have explored Perfe…

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The Silence We Can’t Keep: A Conversation on Physician Suicide | Ep7 35:27

3M ago35:27

35:27

Physician and medical student suicide is a silent epidemic, claiming the lives of an estimated 300–400 U.S. doctors each year. In this episode, Dr. Michael Hersh welcomes John and Michele Dietl, parents of Dr. Kevin Dietl. Together, they remember Kevin’s journey, reflect on the pressures and isolation that can come with medical training, and share …

1
Ep 30. But What Will People Say? Sahaj Kohli on Perfectionism, Belonging & Bicultural Identity - Unmasking Perfectionism Series 31:01

3M ago31:01

31:01

Understanding perfectionism requires examining it in complete cultural context. In this powerful episode of Success Reimagined with Amna Shabbir, MD, I sit down with Sahaj Kohli—author of But What Will People Say? and founder of Brown Girl Therapy—to explore how perfectionism shows up uniquely for children of immigrants and those navigating bicultu…

1
Exploding Head Syndrome, Sleep Paralysis, and the Hidden Psychology of Fear with Brian Sharpless 45:05

3M ago45:05

45:05

In this captivating episode, Dr. Amelia Kelley talks with Dr. Brian Sharpless, licensed clinical psychologist, researcher, and author who specializes in rare and unusual psychological disorders. Together, they dive deep into the strange and often frightening world of sleep phenomena—including exploding head syndrome, sleep paralysis, and REM sleep …

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I Didn't Go Into Medicine To Become This | Ep6 45:26

3M ago45:26

45:26

“I didn’t go into medicine to become this.” It’s a quiet thought. But most of us have had it at some point in our careers. We start with purpose, with energy, with an eagerness to help. And then… the years add up. Patient after patient. Room after room. The tragedies and the hard conversations. The exhaustion of being everything for everyone else. …

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Life Changing Moments: The Unseen Crisis: Healing the Healers with Dr. Stephanie Simmons 53:25

3M ago53:25

53:25

If you or a healthcare professional you know is struggling, confidential help is available: Physician Support Line: Call 1-888-409-0141. This is a national, free, and confidential support line staffed by volunteer psychiatrists. 988 Suicide & Crisis Lifeline: Call or text 988 anytime for immediate support from a trained counselor. In the high-stake…

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Ep 29. The Other Girl with Tanya Chernova - Unmasking Perfectionism Series 33:45

3M ago33:45

33:45

Have you ever felt paralyzed by your inner critic? Trigger Warning: Suicide In this powerful episode of Success Reimagined with Amna Shabbir, MD we sit down with internationally acclaimed speaker, author, and business strategist Tanya Chernova to unpack the harsh realities of perfectionism, self-criticism, and the damaging inner voice known as "the…

1
From Doubt to Confidence: Trusting Yourself and Avoiding Toxic Partners with Lindsay Abernathy (Part 2) 58:28

3M ago58:28

58:28

In this powerful continuation of her conversation with Lindsay Abernathy, Dr. Amelia Kelley dives deeper into the journey of rebuilding trust in yourself after toxic relationships. Lindsay shares raw and relatable insights on how to recognize red and green flags in dating, why "butterflies" aren’t always a good sign, and the importance of boundarie…

1
You Don't Know What You Don't Know | Ep5 22:57

3M ago22:57

22:57

Can awareness transform your medical practice and personal life? Host Dr. Michael Hersh dives into the deceptively simple concept of “you don’t know what you don’t know” on Better Physician Life. Reflecting on his own shift from coasting on autopilot to embracing intentional awareness, he shares how physicians’ ingrained need to “have all the answe…

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Ep 28. Perfectionism & Youth Series: Part 2 with Ghalia Aamer 40:12

3M ago40:12

40:12

What happens when the pressure to be perfect is inherited? In this episode of Success Reimagined with Amna Shabbir, MD, we sit down with Ghalia Aamer to unpack the invisible weight of perfectionism faced by many young adults and especially daughters of immigrants. At just 23, Ghalia has accomplished what most people only dream of. But behind her ac…

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Waking Up to Abuse: How to Recognize It and Begin Healing with Lindsay Abernathy (Part 1) 55:09

3M ago55:09

55:09

In this powerful episode Dr. Amelia Kelley is joined by Lindsay Abernathy, host of the Bitch is a Bad Word podcast, actor, survivor, and outspoken advocate for those navigating abusive relationships. Originally planning to discuss life and love after abuse, the conversation naturally shifted to something just as important: recognizing the signs of …

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Amna Shabbir Podcasts

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