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The Confident Coaches Podcast is a show for life coaches who want to build up confidence, sign more clients, and help more people. If you’re struggling to put yourself out there as a life coach, there’s nothing wrong with you - you just need to know how to tap into your courage. Each week, Certified Master Life Coach Amy Latta shares tools, ideas, and stories that will help you be a bolder, more confident coach. Find out more at amylatta.com/podcast.
 
At the end of the day, what we all really need to know is that we’re not alone. The experiences of our little tribe in our little hut in our little corner of the world are not uncommon and others have traveled this path before. We find consolation and comfort in knowing that the other tribes out there are fighting the same battles, finding the same enjoyments, and taking part in the same daily rituals we are. If nothing else, the pandemic has emphasized just how important our connection with ...
 
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Higher Sex

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Higher Sex

Kelly McDonnell-Arnold | Soulfire Productions

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The insatiably curious sexologist and psychotherapist Kelly McDonnell-Arnold hosts this playful and intellectually thought-provoking podcast bringing you next level education on sexuality, intimacy, and relationships. It’s time to elevate the conversation around sex and say what no one else is willing to, but everyone is thinking. Welcome to Higher Sex.
 
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show series
 
You might feel stuck in inaction right now, but the truth is, you always know what to do next. So, join me on this episode as I show you how taking actions is actually the easy part of the process, where I see my clients getting stuck in taking $100K actions, and how to start taking bolder, more powerful actions that will influence your target audi…
 
This week, I share the first of a three-part series on paving your path to 100K. You’re going to get a taste of the advanced tactics I teach that help my clients cultivate the mindset of 100K, and you’ll learn why this is the perfect place to start. Get full show notes and more information here: http://www.amylatta.com/108…
 
So, you’ve invested time and money into that business mastermind you’ve been dying to be a part of with that coach you love. You’ve done your part of the work, so now we wait for the results, right? Wrong. This is what I call coaching expectancy, and it’s the very thing that’s blocking you from getting the results you say you want. So listen in, an…
 
What decisions have you made in your life that have you just going along for the ride? Maybe it was going to college, a business decision, or leveling up other areas of your life. You did it because… it’s just what people do, right? If you’ve never really questioned your decisions, or often find yourself feeling indifferent about them, it’s time to…
 
This week, I'm sharing the 3 key skills every CEO has, and what my beliefs were about how I had to think as the CEO of my business. These thoughts are creating an undercurrent of fear that’s keeping you stuck, so I’m giving you the antidote, and I promise, it’s not something you have to go searching for. Get full show notes and more information her…
 
This week, I'm showing you what it means to have a CEO mind, and how you can have a neurodivergent brain and still be a powerful leader of your business. The presence of your very human mind doesn’t mean anything negative, but rather, I’m showing you what your job is in those moments when you’re doubting your abilities. Get full show notes and more…
 
This week, I show you how to flip the desperate, graspy energy you usually approach your potential clients with and instead show up with presence, curiosity, and love. I’m giving you some practical actions you can take to deepen your client connections, and some of my favorite thoughts and feelings to tap into with my audience. Get full show notes …
 
Tune in this week as I show you the power of putting your business on a shelf while you engage with other humans who have absolutely nothing to do with it. You might not believe me when I say this will make you an amazing coach on the path to 100K and beyond, but stick with me because I think you’ll be surprised by all the benefits of prioritizing …
 
Join me on the podcast this week as I sell you on the power of self-connection. Too many people are wasting time and energy running things by other people, planning and consuming everything they can, and rushing to the finish line. But I’m showing you what’s possible when you tap into self-connection and self-trust instead. Get full show notes and …
 
Friends, we’re celebrating the huge milestone of 100 episodes this week! And as it stands, there are approximately 100 days left of the year too. So, today, I’m inviting you to become the most unstoppable version of you in the last 100 days of the year. The secret sauce lies in building deeper connections with yourself and those around you, and I’m…
 
This week, I share why the key to loving your reasons is to make the shift from default to conscious decisions. I’m showing you what default decisions are based on, why we have such a strong desire to act from this place, and 3 ways to begin making conscious decisions instead. Get full show notes and more information here: http://www.amylatta.com/9…
 
Believing you don’t have enough of something feels awful, so what can we do when it feels like we truly just can’t have enough of what we want and need? This week, I show you why the not-enough-its aren’t a sign of a scarcity mindset, and why it’s simply a choice you’re making right now. I’m offering that you always have the choice to believe you h…
 
If you are struggling with not being sure what to do next, how to find clients, how to convert on consults, how to get clients results, worried about not having enough time or money, or not meeting the definition of what make a successful coach… Phew! Then today’s announcement is for you! Apply for October 2021 Class at amylatta.com/mastermind…
 
Taking more action isn’t necessarily about doing more stuff, and I’m showing you exactly what effective action-taking looks like so you can identify where you stand right now. This week, I give you questions you should be asking yourself to identify how committed you are to taking consistent action. I’m showing you where you might be going wrong wi…
 
This week, I make a case for being unreasonable. I’ve spent years uncovering my unreasonable, and if I can do it, I know you’ve got it in you too. I’m showing you why striving to be unreasonable makes us so uncomfortable and what is required of you to be unreasonable with your goals and visions. Get full show notes and more information here: http:/…
 
Listen in today to free yourself from your fear of judgment and cancel culture, and to find out why you probably didn’t even have to fear those things in the first place. I’m showing you why no one can judge you, why OPOs don’t matter, and how ditching the rules makes your coaching even better. Get full show notes and more information here: http://…
 
This week I invite you to throw out the rules and run your business by abiding by your values instead. I’m showing you how the work of questioning rules is an absolute game-changer, especially if you too identify as a people pleaser, and why the notion of throwing them out might be scary. Get full show notes and more information here: http://www.am…
 
This week as I encourage you to go tell other people you’re a big deal. I’m sharing my theories for why we’re so uncomfortable with other people proclaiming their greatness, why we love to loathe people who do so, and the power of stepping up and owning your fabulousness. Get full show notes and more information here: http://www.amylatta.com/92…
 
I show you how acting out of integrity is a silent confidence killer. Practicing integrity is not about perfection, but rather holding yourself and your people to a high standard. And if you’re unsure of why you might be struggling to do this, I’m offering questions you can ask yourself to explore what’s going on, and how to move forward with love,…
 
Discover the 5 steps I took on my way to making $100K. I’m showing you the trajectory my business took in getting to this point, the subconscious rules I had to let go of, the new beliefs I had to intentionally create, and my tips and tricks that will help you stay consistent and be willing to try over and over, even when you’re failing. Get full s…
 
This week as I share my breakthrough with you and invite you to start unleashing your God Rod. As terrifying as it is to tap into your brilliance and share that energy with the world, I’m showing you why we box it up in the first place, the only thing standing in between you and your purpose, and how to start connecting with your God Rod energy. Ge…
 
Discover how to make daring offers and cultivate the power behind them, rather than coming from an energy of fear, uncertainty, or even frustration. I’m offering some examples of how you can execute this so your brain no longer has excuses to not go and tell people about your brilliance and how you can help them. Get full show notes and more inform…
 
I'm showing you how internal and external results don’t have to ever be in conflict with each other. Even though we, as coaches, know the detriment of looking to our circumstances to help us feel the way we want, I’m offering how we can sometimes use the power of coaching against ourselves and our clients, and how to instead show them that everythi…
 
Coaches, you don’t need success, a certain number of dollars in your bank account, or a number of clients on your roster to feel confident. I’m sharing why confidence does not require belief, how to actually build confidence, and the questions that will help you reassess your level of confidence if you don’t believe me right now. Get full show note…
 
Discover what pure confidence is and what it isn’t. I’m guiding you through the easiest path to getting to a place of solid, grounded assuredness in yourself, and a visualization tool to help you step into your highest self, even in the face of your biggest failures. Get full show notes and more information here: http://www.amylatta.com/85…
 
Discover why you owe it to yourself and your clients to share everything, even when you faceplant and you’re not sure how you’re going to get up. I’m sharing what we miss out on when we try to hide our failures from the world, and why there is no confidence to be gained from not embracing every bit of it. Get full show notes and more information he…
 
In today’s episode, Kelly is joined by relationship and sex therapy specialist, Amie Latta. She believes you deserve to feel alive in your relationships, loved in your body, and vibrant in all areas of your life. Amie is helping alleviate pain in sex, bring about education, and dismantle shame derived from past narratives among faith-based communit…
 
I'm sharing a discovery I made about the difference between me and my mentors, or people that I would say are higher-level thinkers than I am. I believed for so long that they had tamed their Helga brain so well that she stayed quiet enough for them to go out in the world and make a huge impact, but I couldn’t be more wrong, and I know having this …
 
Barbara shares her journey of finding true confidence with us, and what it means to go back to basics. She’s a brilliant example of the fact that confidence work is not optional. I know her insights on what helped her find her way back to that confident foundation will be transformational for you too. Get full show notes and more information here: …
 
Today, Kelly is joined by Dr. Laurie Mintz. She is a tenured college professor at the University of Florida, a licensed psychologist and certified sex therapist with over 30 years of experience working with private clients, on both general and sexual issues. She is the author of two books aimed at empowering women sexually: Becoming Cliterate and A…
 
Tammy joins us on the podcast this week to take a deep dive into intuition and how to start exercising this muscle, why there’s such a strong link between intuition, confidence, and alignment, and her favorite best practices for letting her gut guide her. Tuning into our minds is something all of us coaches do on the daily, but Tammy is showing us …
 
If you are currently struggling with needing to know “the how” in your business, or find yourself holding back from showing up unapologetically, you need this episode. Xena is sharing an invaluable amount of wisdom about what helped her grow and evolve into the confident coach she is today, and you’re going to leave knowing how to have your own bac…
 
Are you someone who struggles to climax? Do you wish you knew how to orgasm more than one time? Do you feel confident, curious, and explorative with your partner? Not everyone knows what they are doing in the bedroom, what they truly desire, or how to reach their ultimate sexual potential and that is exactly why Kelly brought Carlyle Jansen onto th…
 
I’m shocking you again this week, friends, by flipping the self-help world on its head and presenting a new perspective to bring to your coaching practice. I’m sharing the journey I’ve taken to stop focusing on improving my body and how this relates to all aspects of my life. I’m giving you an alternative to self-improvement and sharing how you can…
 
I know you’re shocked but hear me out this week, friends. I’m showing you how I got it all wrong, the biggest win that you should be celebrating, and some questions I want you to start asking yourself so you keep creating the forward momentum to become that confident coach you want to be. Get full show notes and more information here: http://www.am…
 
Does sensuality feel inaccessible for you? Do you assume sensuality and sexuality are the same thing? Are you struggling to drop into your body, slow down, and stay present amidst your empire-building, fast-paced, work-centric life? Do you find yourself saying “I’m not in the mood for sex” more times than not? If so, then this episode is for you! K…
 
Listen in today as I offer the 4 biggest takeaways I learned from the Two Million Dollar mastermind I'm part of. Let me tell you right now, there were a lot of tears. In fact, not just tears but bawling. And I urge you this week to take the time to consider the questions I’m leaving you with so you too can experience a life-changing transformation …
 
Join me today to discover what doubt intolerance means and why I’m inviting you to no longer put up with a ranting, raving voice in your head that tells you the most awful things you could ever imagine about yourself and your worthiness. Being an asshole to yourself is not okay, and I’m showing you what you can do to cultivate some grace, love, and…
 
If you find yourself constantly working to shift into a positive thought when you’re in the trenches of your business, applying the tools that I teach you here but it still feels like a struggle, you need this episode. I’m showing you how you might be letting Helga run wild with the mind drama, and what you can do instead to bring yourself back to …
 
Did you know that a key foundation to intimacy is the quality of your communication? The problem is, your partner is not a mind-reader so you have to not only understand your own sexuality and desires but then know how to communicate those to your partner or partners. Don’t worry, your two favorite sexologists, Kelly and Jo are here to spill all th…
 
Join me this week as I invite you to spend some time writing a love letter to yourself that you can pull out when you’ve had week after week of shit not working, or when you’re feeling down. Learning to have a love fest with yourself is more important than you think, and I’m giving you some prompts today to help get your wheels turning and start lo…
 
Don’t be another couple that waits too long to get into therapy. Tammy Benwell is a colleague of Kelly’s at Bliss Counseling in Waterloo, where she specializes in individual and relationship therapy, sex therapy, and a master's level of social work. Tammy explains the benefits of starting couple’s therapy sooner than you may think. She has a beauti…
 
Join me on the podcast this week to discover how to analyze how the first quarter of 2021 has gone for you and your business. And once you’ve seen where you are, what’s gone right, and where you’ve gone wrong, I’m sharing some very specific questions and actionable tips that you can implement to create amazing results in the next quarter. Get full …
 
Are you still navigating seasons of desire discrepancy and feeling lost out at sea? If so, today’s episode is for you. Kelly brought Jo Flannery, the desire discrepancy expert, and sexologist, back to the show for a steamy, playful and informative conversation. They discuss three different ways to engage in sex, how to cultivate desire, and more! T…
 
Tune in this week as I give you a framework for distinguishing between haters and actual feedback. From there, you’ll be able to use the three questions I’m laying out here to help you process negative feedback so you can use it to your benefit and become an even better, even more confident coach. Get full show notes and more information here: http…
 
Join me on the podcast this week as I share the three most important lessons I learned from my Getting Unstuck live coaching event. All throughout the process, I had my Helga brain trying to keep me playing small, but I’m so glad I didn’t listen because what I’ve seen is possible on the other side is truly astounding, and the amazing news is that t…
 
Friends, we are talking about jealousy today because it’s a topic that is too often avoided. Tune in this week to discover what the jealousy cycle entails and why we indulge in it when we aren’t aware of the results it produces for us. I’m sharing the 3 things that happen when you resist jealousy, and what is truly possible for you when you learn t…
 
Tune in this week to discover where you might be using people pleasing math in your own business, and how to instead start using Confident Coaches math with the simple equation I’m sharing with you today. I’m sharing why so many coaches get stuck in this place of trying to solve everyone’s problems, and instead how you can help your clients underst…
 
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