show episodes
 
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Ancestral Health Radio
Monthly+
 
Align your genetic make up for peak health, fitness, and longevity with actionable how-to advice from today's leaders in nutrition, movement, and lifestyle. Together we'll bridge the divide between modern technology and our inherent ancestral wisdom. Take a walk on the wild side.
 
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Whole Guidance Podcast: Nutrition | Fitness | Happiness | Mindset | Ancestral Health | Holistic Wellness
 
Holistic Health Education
 
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Born Primal: Conversations with the Ancestral Health Community
 
A place to gather with inspiring people in the ancestral health community to chat about Primal Balance including nutrition, sleep, movement, relationships, parenting, ancestral life, community, stress management, and mindfulness. Submit questions at primal-balance.com
 
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Legendary Life Podcast: Fitness I HealthI Nutrition I Healthy Lifestyle For People Over 30+, 40+
 
Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com
 
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Mastering Nutrition
Weekly
 
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
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Feed the Human Podcast
Monthly
 
In the Feed the Human Podcast, a nutrition junkie and fitness junkie - who also happen to be two regular moms - come together to talk about food, movement and the pursuit of wellness. This podcast is focused on practical ideas that will help and inspire your journey to finding the best version of yourself. Join the conversation (and the laughs) about real food, nutrition, working out, managing stress and expectations, kids, family and personal growth…all the things that feed you and move you ...
 
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Adventures in Humaning
Monthly
 
Frank & Meredith. Ancestral Health Coaches. Applied Human Ecologists? Humans.
 
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Paleo Geeks
Weekly
 
Geeking out over the Paleo lifestyle, ancestral health and science of wellness - with an Aussie twist. We are: Nicole McPherson - Biomedical Scientist, and current student in Functional Medicine and Nutritional Therapy. http://www.nicolemcphersonhealth.com/ Eli Stowe - A keen healthy chef currently studying Dietetics. http://www.elistowe.com Please submit your questions to paleogeeksquestions@gmail.com
 
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Nutrition
Rare
 
Paleo advocate & recipes galore. A focus on ancestral health and CrossFit Lifestyle
 
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show series
 
Think about this for a second: More Americans hunt and fish than play baseball. What a trip, right? That's more than 38 million Americans. And if that doesn't surprise you, this will: Hunting—overall—brought in more revenue ($38.3 billion) than Google ($37.9 billion) or the Goldman Sachs Group ($36.8 billion). Now ask yourself this question: "W ...…
 
Today on the show, we welcome Chris Kresser. Chris is a globally recognized leader in the fields of ancestral health, Paleo nutrition, and functional and integrative medicine. He is the author of the New York Times best seller, The Paleo Cure and has just released his brand-new book titled, Unconventional Medicine. More and more people around t ...…
 
Paleo Thyroid Solution http://learntruehealth.com/paleo-thyroid-solution/ Paleo Thyroid Solution And Its Benefits Paleo Thyroid Solution is practiced by more and more people with thyroid problems, even if it takes some time getting used to the diet plan. However, my guest, Elle Russ attests to the effectiveness of the Paleo Thyroid Solution bec ...…
 
Throw out the name of a top thought leader or brand in the health and fitness industry and I bet you they have been involved at PaleoFX. Every year thousands of health enthusiasts spend 3 days in Austin, TX to get the scoop on the latest trends and developments in the fields of fitness, nutrition, and personal development. This is one of the bi ...…
 
Matt is one of my buddies I met through the University we are attending. We met in a Wellness Coaching class and start talking immediatly when he saw me wearing an Onnit t-shirt. Matt is a veteran and an all around bad ass. we talk about things ranging from ancesteral health to new technology with HRV monitoring. I hope you enjoy…
 
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Healing Powers Podcast
 
Elle Russ is a writer, actor, and life coach. She is a popular host of The Primal Blueprint Podcast, a top-20 ranked show in the Health category on iTunes. She interviews an assortment of guests including health experts, best-selling authors, athletes, and celebrities.An alumna of the world-famous comedy theater, The Second City – Chicago, Elle ...…
 
Brad and Bree Rudner are a husband and wife team of healthcare professionals who have a private holistic health consulting practice based on the principles of ancestral health and functional medicine. Bree is a qualified teacher and a Functional Diagnostic Nutrition Practitioner. She uses functional lab testing to help people discover the root ...…
 
Heart disease, stroke, cancer, type 2 diabetes and obesity are plaguing the country. Nearly half of all adults in the United States have one such health condition, while 25% have two or more of these chronic illnesses. And as of now, we are spending close to 20% of our nation’s GDP on disease management. But here’s the thing - chronic diseases ...…
 
Heart disease, stroke, cancer, type 2 diabetes and obesity are plaguing the country. Nearly half of all adults in the United States have one such health condition, while 25% have two or more of these chronic illnesses. And as of now, we are spending close to 20% of our nation’s GDP on disease management. But here’s the thing - chronic diseases ...…
 
https://bengreenfieldfitness.com/gut2 I first interviewed Dr. Michael Ruscio in the podcast episode "Why Healthy People Get Broken Guts, And What You Can Do About It." In that discussion, we delve into: -Dr. Ruscio’s personal diet, and what his typical day looks like (including his meal of choice at Whole Foods)… -The surprising things that hap ...…
 
Dr. J Live Podcast - Joint Pain and Bone Health - Podcast #141 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: See https://justinhealth.com/evan-brand-joint-pain-and-bone-health-podcast-141 Dr. Justin Marchegiani ...…
 
Schedule an introductory consult with me at evanbrand.com--Elle Russ is a writer, health/life coach, and host of the Primal Blueprint Podcast. She is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as Paleo, Primal, or Ancestral Health). Elle is a certified Primal Health Coach and se ...…
 
Hello again!Frank and I return with a follow up to our previous show about our familiarity with market foods vs the weeds outside. We're both new-ish to foraging - but I have a year's worth of paying attention AND a mentor to guide me... and Frank has a passion, an understanding of the nutrient riches out there, and a crazy frustration because ...…
 
Find your path to a migraine-free life in the “Ultimate Guide” by headache expert, best-selling author, and longtime migraine sufferer, Dr Joshua Turknett, MD. After receiving his Bachelor’s Degree in Neuroscience from Wesleyan University and his Medical Degree from Emory University, he went on to neurology residency training for four years at ...…
 
If you followed my podcast for some time, you know I have a really big passion around Functional Medicine and Functional Nutrition. Oftentimes, the nutrition part can be the one piece that's missing from your pathway to live a pain-free life. I've gone near and far to try to figure out who are the most interesting and best people to speak to on ...…
 
Normally when people think of fasting they think about religion, weight loss or a political protest. And when you ask why they do it the answers vary from discipline, self-restraint or control. These are good initial answers, but once it is no longer a challenge for you, why do you continue? Hopefully, by the end of this, it will help with deep ...…
 
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The Functional Medicine Radio Show With Dr. Carri
 
In this episode of The Functional Medicine Radio Show, Dr. Carri’s special guest Dr. Michael Ruscio explains the latest research on treatment for thyroid autoimmunity, gut health, and how they correlate. Dr. Ruscio gives smart, busy people suffering from symptoms like daily bloating, constant fatigue and unexplained weight gain simple steps to ...…
 
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The Functional Medicine Radio Show With Dr. Carri
 
In this episode of The Functional Medicine Radio Show, Dr. Carri’s special guest Dr. Michael Ruscio explains the latest research on treatment for thyroid autoimmunity, gut health, and how they correlate. Dr. Ruscio gives smart, busy people suffering from symptoms like daily bloating, constant fatigue and unexplained weight gain simple steps to ...…
 
Did you know that more than an estimated 20 million Americans have some form of thyroid disease? And up to 60 percent of those with thyroid disease are unaware of their condition. Crazy, right? Not only that, but women are five to eight times more likely to develop thyroid problems than men. And one in eight women will develop some form of thyr ...…
 
Today, Jared and Alex go behind the podium with Dr. Tim Gerstmar, a coach, naturopathic doctor, blogger, podcaster, business owner, health educator/public speaker, husband, father, and science fiction enthusiast. Dr. Gerstmar has spoken at four Ancestral Health Symposiums and two PaleoFX conferences to share his passion for educating others on ...…
 
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Primal Endurance Podcast
 
Dr. Tommy Wood On Optimizing Performance and Diet Host Brad Kearns talks to Dr. Tommy Wood, Chief Medical Officer of Nourish, Balance, Thrive, an online-based company using advanced biochemical testing to optimize performance in athletes. Tommy is big-time, with a bachelor's degree in biochemistry from the University of Cambridge, a medical deg ...…
 
According to the SSA (Self Storage Association), the United States has upward of 50,000 storage facilities, more than five times the number of Starbucks. Right now, at this very moment, there are 7.3 square feet of self storage space for every man, woman and child in the nation. That means that it is physically possible to have every American s ...…
 
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Behind the Podium: Unveiling the Coach
 
Today, Jared and Alex go behind the podium with Robb Wolf, a coach, research biochemist, best-selling author, thought leader, health consultant, powerlifter, gymnast, martial artist, podcaster, business owner, father, husband, and aspiring coconut farmer. Robb is one the original trailblazers of the Paleo/ancestral health movement and the sole ...…
 
www.3030health.com Today's podcast features two close friends of mine, Allyson Chrystal and Dr. Aaron Blaisdell. We recorded this podcast a couple of months ago, since then, we have learned that the Ancestral Health Symposium will be hosted in Seattle Washington. I will be presenting alongside both Dr. Blaisdell and Allyson Chrystal. For more i ...…
 
Might as well face it, you’re addicted to carbs. The conventional approach to endurance training promotes ‘chronic cardio’ and carbohydrate dependency. But there is a way to reset your metabolic clock with the keto diet, and today’s guest wrote the book on it – well, he co-authored it anyway! Brad Kearns has been a well-known coach, speaker and ...…
 
Tony earned his degree in Exercise Science from the University of Florida and is an American College of Sports Medicine certified Health and Fitness Specialist. He is currently based out of Jacksonville Florida where he works full time as a Personal Trainer and Wellness Consultant, helping busy executives, retirees, athletes, and soccer moms ac ...…
 
What is Leaky Gut Syndrome? Well... Leaky Gut Syndrome, or intestinal hyperpermeability, is where the small gaps in your intestinal wall -- or “tight junctions” -- become loose due to pro-inflammatory foods and stressors. These loose intestinal walls can then lead to inflammation that can affect the whole body by allowing harmful bacteria and t ...…
 
Summary: In this episode, I talk to Elle Russ about how anxiety can be caused by hyperthyroidism. Elle Russ is a writer, health & life coach, and the main host of the top-rated Primal Blueprint Podcast. She is becoming the leading voice of thyroid health in the burgeoning Paleo, Primal, Ancestral Health Movements. We get into a variety of topic ...…
 
In today’s episode, I am so excited to interview my friend Evan Brand about Parasites, Bacterial Infections and Yeast as a Barrier to Health. Evan Brand, is a globally recognized leader in the fields of ancestral health, holistic nutrition, and functional medicine. Based out of Louisville, KY, he is the creator of NotJustPaleo.com and runs […] ...…
 
Episode Breakdown The disillusionment of our culture and where Steven believes many of us begin our search The story and connection between Steven and his grandfather (hint: grafting) Steven mentions a few of his inspirations and resources from living in the woods Steven discusses what brought him out of the bush Steven talks about age and the ...…
 
Well Hello! We've missed you...Frank and I are back after a bit of a hiatus wherein we chose... to live our lives ;) We've both moved into new homes and we're both facing serious change.Some would say, Adventure. That's how I'm approaching life anyway.Speaking of change - it's Springtime. Things are most definitely changing outside. Trees have ...…
 
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Open Sky Fitness : Workout Program | Fitness Tips | Weight Loss Tips | Healthy Lifestyle | Lean Muscle | Personal Trainer
 
Please leave us a review at http://openskyfitness.com/review Living the Primal Blueprint Lifestyle On this week's episode of the Open Sky Fitness Podcast, the incredible and inspirational Mark Sisson joined us to share his personal stories around health and wellness plus advice on living healthy through Primal Blueprint. Mark is the originator ...…
 
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Wellness Force Radio | Discovering Physical & Emotional Intelligence To Live Life Well
 
Rediscover Your Intuition Through Primal Living: Is our modern environment taking a too large of a toll on our physical, emotional, and mental health? Has the digital age led us to lose our primal intuition? JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST Are we relying on technology too much to the point that we need data to tell us whether or n ...…
 
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Wellness Force Radio | Discovering Physical & Emotional Intelligence To Live Life Well
 
With the vast ocean of an industry that exceeds 122 billion dollars of supplements, pills, powders and elixirs in our wellness world, just exactly how do we decipher which things will actually work for the path we are walking in our personal wellness journey? An even better question is how do we know which supplements to trust and what natural ...…
 
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Legendary Life Podcast: Fitness I HealthI Nutrition I Healthy Lifestyle For People Over 30+, 40+
 
Roughly one in three American adults is obese. Two out of every three adults are overweight. Why are we so fat? What is it about our modern lifestyle that is causing this epidemic? In this special episode, our guest, Keith Norris, will explain the root cause of our obesity epidemic and how ancestral health can help you overcome this and other d ...…
 
This week Brett get’s a bit excited as he and Laurence get a chance to chat to the inspirational Robb Wolf. Robb is such a wealth of information on Ancestral Health and always manages to share it in such an easy to digest, entertaining way. This week Robb drops a few bombshells about the content of his new book, including why we are wired to ea ...…
 
Hey Tribe! Welcome back to part two of How to Uncage a Human with Jonathan Mead. I'm going to try and do a little something different with today's show... At the end of today's show, I'm going to summarize the key points mentioned, give action steps, as well as a system to help you succeed. However... I'm going to demand I hear back from you -- ...…
 
WARNING: Grace is funny and super knowledgeable, and has a bit of a potty mouth. So, WARNING THIS EPISODE OF THE PODCAST CONTAINS PROFANITY.In this post-PaleoFX drink and dinner, I sat down with Dr BG (Grace Liu) and Lisa Ramos.Topics we cover:-Recapping PaleoFX and Grace’s ‘Rebuilding a Warrior Gut’ talk-How exercise can hurt your gut and your ...…
 
At the 2016 Ancestral Health Symposium (AHS16) DrG sat down with Tara Grant of Paleogirl.com. We discussed her experience and then remission with Hidradenitis suppurativa which lead to her book “The Hidden Plague”, dealing with “haters”, seeking a more meaningful life, suffering from PTSD, seeking healing through Ayahuasca, and much more!Resour ...…
 
At the Ancestral Health Symposium 2016 (AHS16), DrG sat down with two of his favorite Kiwi’s: Dr. Anastasia Boulais and Jamie Scott of the Ancestral Health Society of New Zealand. They had a wide-ranging discussion about the first AHS in 2011 and traveling to the US, the “death” of Paleo, the importance of traditional wisdom vs Scientism, the e ...…
 
In the last of the talks recorded at Ancestral Health Symposium 2016 (AHS16), DrG has an intriguing conversation with Guillermo Ruiz, a rising star in the Naturopathic profession who is currently a final year student at SCNM (Southwest College of Naturopathic medicine).They talk about:-How Guillermo got into the profession-How conventional medi ...…
 
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