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Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxi ...
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This podcast is your go-to guide for healing the gut and transforming your hourglass physique, whilst having a laugh and building life-changing confidence. // Learn how I went from crippling pain with rare autoimmune condition Ankylosing Spondylitis to getting in the best shape of my life at 30, through holistic health, while running a high stress business. // We’re bringing lightness and banter to the serious subjects of chronic illness and never-feel-good-enough mentality to help women bre ...
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Sky Denton discusses important tools and knowledge to help you Reduce Your Pain from Ankylosing Spondylitis!
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As someone living with Crohns and Ankylosing Spondylitis, sometimes life gets tough in the health stakes. Don't even start on the mind chatter. I do my best to live my best life despite the illness and I would love you to be a part of that journey, and see if you can resonate or empathise with my words. See my blog Lusher Life Nutrition http://www.louiseusher.co.uk
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A series of free podcasts featuring news and expert interviews focused on treating patients with rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis and other rheumatic diseases.
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Welcome to Bad Flare Days. A podcast channel filled with the ups and downs of living with the AS (Ankylosing Spondylitis) Gremlin. Bare truth My story and useful tips on how to manage the condition on a daily basis. Thought provoking ideas about the mind body connection and how we can really heal.
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Welcome to my Podcast channel. Where I discuss all things to help you life a healthier happier life free of pain. Specialist Physiotherapist with a unique whole body and mind approach to recovery from pain. AS (Ankylosing Spondylitis) Warrior Horse & Dog lover Ever surrendering mother to a feisty 3 year old Empowering all through social media platforms
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A podcast where we are authentically ourselves and curiously exploring nutrition, fitness, mindset, wellness, and beyond. Hosted by @parastoobadie
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Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.
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The Spoonie Struggle is about the raw, honest look at living life with chronic illnesses and chronic pain conditions. Spoonies of all types are welcome to join us, but we will have a heavier focus on the lesser common, lesser understood, and difficult to diagnose conditions, such as Ehlers Danlos, Marfan’s, Ankylosing spondylitis, Sjogren’s syndrome, lupus, multiple sclerosis, sickle cell anemia, and endometriosis. In this show, we will discuss our own experiences of each aspect of life with ...
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Welcome to "Thriving with Arthritis," the podcast that dives deep into the world of arthritis and autoimmune diseases. Hosted by Dr. Diana Girnita, a rheumatologist with over 20 years of research and clinical experience, this podcast is your go-to resource for understanding and managing conditions like rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis, gout, lupus, Sjogren disease and so much more. Each episode of "Thriving with Arthritis" is packed with valuable insights, ac ...
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How better gut and microbiome health could help you beat pain, feel great and thrive. Join me, Tommy Orme, as I test what works (and what doesn’t!) and share my findings with you. I discuss the latest science-based findings around gut health and autoimmune disease and have conversations with experts and ordinary people looking to improve their health outcoms.
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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3134: Auto-Immune & Ankylosing Spondylitis Can Be Cured (WW)
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All autoimmune conditions share a common underlying issue... The challenge with conventional medicine is that it tends to address only the primary area affected, rather than viewing the body as a whole and recognizing it as a systemic issue. Today, I want to take a closer look at what Ankylosing Spondylitis is and use it as an example of how autoim…
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Episode 24: Living Well with Ankylosing Spondylitis: Coach Jocelyn's Story
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What does it take to transform from a non-athletic kid into a dedicated Muay Thai coach? According to Jocelyn Bolduc, it involves a lot of perseverance, passion, and an unexpected turn of events. This episode features Jocelyn's extraordinary journey from being inspired by action movies to stepping into the ring, experiencing both thrilling victorie…
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NCD Chronicles #21: Seven Years Alone With Ankylosing Spondylitis
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For several months, JC suffered chest pains mimicking a heart attack. The tightening spread from his chest, up towards his neck. Then without warning, the heel pain appeared. He also had severe, unexplained fatigue. For a year, he battled these unpredictable symptoms of ankylosing spondylitis (now known as axial spondyloarthritis or AS), with littl…
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3137: MRI Detox, Body Fever & Fried Foods, Hepatitis A & Detox, Nickel Allergy, Extreme Sensory Sensitivity (HouseCall)
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Debby: I have a strong family history of breast cancer (non-BRCA) and dense breasts, so one of my primary annual screenings is an MRI. From what I …
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Doctor in the House: Let’s Talk About Sexual Health
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It was World Sexual Health Day earlier this week (4th Sept) and in conjunction with that, consultant urologist Dr George Lee is joined by consultant obstetrician & gynaecologist Dr Hoo Mei Lin to discuss what good sexual health means, the stigma that still persists, and how positive relationships are an important part of good sexual health. Image c…
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3136: Lumara Red Light Anti-Aging, SkinDeep App, Chemicals in Cosmetics, Cancer Research (FR)
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Welcome back to this week’s Friday Review. Today I’d like to share with you the best of the week, reviews & research on: Lumara Red Light Anti-Aging System (product review) SkinDeep App (quick tip) Chemicals in Cosmetics (research) Cancer Research (research) We’re going to review all this and much more on today’s Cabral Concept 3136 – Enjoy the sho…
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Counsellor’s Corner: Regrets and What-Ifs
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On Counsellor’s Corner, licensed counsellor Lakshumy Kumar joins us to answer your questions on regrets and what-ifs, from missed career opportunities, to a relationship left unresolved, or an unexpected loss. Learn more about the art of moving forward, learning from the past, and finding peace. This conversation may bring up difficult topics like …
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3135: This Exercise Can Reduce Cancer up to 72% (Compelling Research) (TT)
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Exercise has countless benefits for your health... But did you know that it also plays a significant role in fighting off cancer? Today, I want to share several research studies that reveal how a specific type of exercise may significantly reduce cancer risk. I’ll break down what this exercise is and how much you should be doing each day. So join m…
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Could back pain be caused by repressed emotions? That was the theory put forth by the late Dr John Sarno - an American rehab physician who split opinions down the middle when it came to treating chronic back pain. On one side, those who support Sarno’s theory that back pain stems from the way the brain deals with emotions. On the other side, scient…
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Iconic Institutions: Malaysia’s Oldest Hospital
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This Merdeka and Malaysia Day, Health & Living celebrates iconic institutions of healthcare, from institutions of education, to research and health services. In the heart of KL, the sprawling lands of Hospital Kuala Lumpur (HKL) hold countless memories for generations of Klang Valley residents - either you or someone in your family might have been …
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3133: 7 Abnormal Indicators of Toxins Building Up in Your Body (TWT)
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We encounter toxins every single day... No matter how much we try to avoid them, they’re prevalent in our daily lives and accumulate in our bodies. So today, I want to discuss some of the signs and symptoms that suggest toxins are building up in your body, so you can recognize them, make necessary changes, and detoxify before it becomes a serious i…
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How does cancer affect women’s lives? Not just as patients, as you might assume, but also as health professionals, researchers, policymakers and as unpaid caregivers. In all these areas, women often face multiple, overlapping forms of discrimination, which then restrict their ability to prevent cancer, access care, entrench them as unpaid caregiver…
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3132: The 12 Habits Needed to Lead Your Family or Organization (MM)
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I recently read a book by Bill Walsh that highlights the essential habits for effective leadership… If you’re aiming to become a leader in your family, community, or business, it’s crucial to understand these principles and how to implement them to elevate your life. Join me today as we explore these key values, plus a bonus trait you’ll naturally …
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“Healing is a Messy Process:” Sonia’s RA and Graves’ Disease Journey
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Sonia talks about how daily gratitude, yoga, medications, and the support of groups like Rheum to THRIVE have helped her pursue joy amidst the challenges of rheumatoid arthritis (RA), Graves’ disease and other chronic conditions. Sonia shares how the Rheum to THRIVE support group provided her with the courage to be vulnerable and set boundaries. Ch…
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3131: Strengthen Teeth Enamel, HRV & Luteal Phase, Metavolve & Estrogen Dominance, Erythritol, Mucus in Sinuses (HouseCall)
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Morgan: Hi Dr Cabral! I’m wondering if there’s anything we can do to strengthen or improve teeth enamel. I’ve noticed in the last few years that my teeth seem to b…
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3130: Cooking with Oil, Magnesium & Motility, Hot Flashes After Eating, Binaural Beat Speakers, Receding Gums (HouseCall)
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Anonymous: Hi, I’ve listened to lots of your podcasts on oils, which are ok to cook with, which shouldn’t be heated. I posted a comment about it on…
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Pregnancy Ultrasound Packages: Scan or Scam?
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Not too long ago, pregnant celebrities were boasting about their at-home ultrasound machines. Then, vanity ultrasound places became a thing, offering scans of your baby as keepsakes. Now, there are sonography centres offering packages for detailed and advanced antenatal ultrasound scans. Are these as harmless as they sound, or are there risks assoc…
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3129: Arch Support Insoles, Leadership Book, Antibiotics & Asthma, Food Allergies (FR)
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Welcome back to this week’s #FridayReview. Today I’d like to share with you the best of the week, reviews & research on: Currex Run Pro Insole (product review) The Score Takes Care of Itself (book review) Antibiotics & Asthma (research) Food Allergies (research) We’re going to review all this and much more on today’s #CabralConcept 3129 – Enjoy the…
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Iconic Institutions: Pioneering Medical Education in Malaysia
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This Merdeka and Malaysia Day, Health & Living celebrates iconic institutions of healthcare, from institutions of education, to research and health services. We start with a look at medical education in Malaysia, where you immediately think of University of Malaya’s Faculty of Medicine, the grand old dame that started out as the Straits Settlement …
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3128: A Very Strange Study on Alkaline Water & Increased Longevity (TT)
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I’ve been using hydrogen water and exploring its benefits for about a year now, and I’ve shared many of the positive effects it offers. As always, I’m committed to bringing you the latest and most cutting-edge research, and today’s topic is no exception. Today, I want to dive into some interesting research on hydrogen water and what it could mean f…
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Because Feelings Matter #32: How An Activist Overcame Burnout
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In 2020, the COVID-19 pandemic forced the world into lockdown. The streets became empty. Shops, businesses, offices and schools were shut. Some families were kept apart. For vulnerable, marginalised communities like the homeless and the destitute, everyday life became perilous. Alya Syahida Allias, an activist for high risk communities, straddled t…
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3127: 2g a Day Increases Metabolism by 14% In Just 4 Weeks (WW)
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I believe it’s essential to consider all aspects of health, wellness, and body transformation... So when I come across research-backed strategies that can help people achieve better body transformation results, I’m want to share them with you. Today, I want to discuss 6 different research studies, highlight the nutritional supplements used, and pro…
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A Healthy And Delicious Diet For People With Swallowing Disorders
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For people who have swallowing issues, eating can be a challenge but that doesn’t mean what they eat can’t be nutritious and delicious. Question is, how can family members do that safely? And does taste matter as long as they’re getting their necessary nutrients? Here to answer those questions and more, are speech-language therapist Tay Chia Yi and…
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3126: This Type of Fat Is Responsible for Inflammation, Pain, Allergies & Asthma (How to Block It) (TWT)
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What we eat has a direct impact on our health… Certain foods can trigger a cascade of inflammation that leads to disease, while others can help prevent it. On today's show, I want to go over how these inflammatory processes occur in the body, what causes them, and the specific type of fat that exacerbates them. So join me on today's Cabral Concept …
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3125: How to Find What You’re Passionate About in Life (MM)
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It's important to believe that you can achieve anything you set your mind to in life. However, at some point, you must transition from thinking about your goals to actively pursuing them. When you take action, you create momentum that brings you closer to your goals and fosters growth and passion in the areas you want to develop. So join me on toda…
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3124: Sjogren’s Syndrome, GLP-1 & Muscle Loss, Hydrocortisone & Addison’s, Meat vs. Plant Diet, Air Filters, Idiopathic Cervical Dystonia (HouseCall)
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Joanna: Hi Dr. Cabral, I hope this message finds you well and you're enjoying a beautiful summer! I've got two totally unrelated questions that I would love to get…
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What’s it Like to Truly Partner with Your Doctor? The Power of Shared Decision Making, with Dr Liana Fraenkel
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In this episode, Cheryl Crow and Dr. Liana Fraenkel dive into the crucial concept of "Shared Decision Making" (SDM) in rheumatoid arthritis care. SDM is a collaborative approach where patients and doctors work together to develop a treatment plan. It empowers patients to express their preferences and values, while doctors listen actively and consid…
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3123: Bile Stone Flush, Calendars & Scheduling, Airport Water, DNS & Bloating, Spicy Food (HouseCall)
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Luis: Hi Dr Cabral, I wanted to ask what your thoughts are on the liver and gallbladder flush solution resulting in the expulsion of soap stones ra…
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Doctor in the House: Are HIV Rates Going Up Among Malaysian Youths?
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It was recently reported in the Dewan Negara that we’ve been seeing an uptick in the number of new HIV cases among our university students aged between 18 and 25. So on today’s show, we want to find out just how concerning are the numbers and, more importantly, what kind of stigma still exists surrounding HIV among Malaysian youths? To unpack this,…
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3122: Live Event Coming, Blood Pressure Monitor, APOE4 Diet, High Blood Pressure, Hydrogen Water (FR)
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Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Reimagining Health Summit Omron Blood Pressure Monitor (product review) APOE4 Diet (study) High Blood Pressure (research) Hydrogen Water (research) For all the details tune in to today’s Cabral Concept 3122 – Enjoy the …
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What To Know About Your Children’s Lives Online
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Being bullied and trolled online. Violent or sexually explicit content. Reels and posts promoting unrealistic ideals. Our children could be inadvertently exposed to all this and more, in their everyday use of social media, gaming, video, messaging and content platforms. How concerned should we be about the content that our children and teens see on…
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3121: Does This Popular Herb Harm Your Liver? (TT)
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I've talked about berberine many times on the show and believe it has great potential to help with blood sugar dysregulation, insulin sensitivity, cholesterol, and more… However, I’ve recently heard concerns from many people about berberine potentially causing liver toxicity. Despite my ongoing research, I wanted to investigate this further and unc…
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Spinal Muscular Atrophy: From Carrier Screening To Life After Diagnosis
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For a family of a child with spinal muscular atrophy (SMA), life could be divided into moments of Before and After. Before refers to the period when the parents were expecting their child and before he/she came to be diagnosed with this genetic condition. After, of course, heralds how life changed following the diagnosis. In both periods, families …
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