Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness.
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Journalist share their findings on the history of Jewish Immigration, influencing American and Jewish culture. Cover art photo provided by Ben Ostrower on Unsplash: https://unsplash.com/@benostrower
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Pivoting Pharmacy with Nutrigenomics", part of the Pharmacy Podcast Network, is led by Dr. Tamar Lawful, a prominent Doctor of Pharmacy and Nutritional Genomics Specialist. With 20 years of experience in pharmacy and an expertise in nutritional genomics and integrative nutrition, Dr. Lawful revolutionizes healthcare by integrating genetic insights into pharmacy practice, emphasizing a personalized approach to diet, self-care, and medication use. Her approach is greatly influenced by her Cari ...
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Welcome to Rant City USA. It's The Last Call with Angel Perkins-Harris. A podcast where I talk about wrestling, baseball, or whatever I feel like. Hope you enjoy. #LGM Support this podcast: https://podcasters.spotify.com/pod/show/APH/support
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The Burnout Doctor Podcast is designed to help pharmacists and healthcare professionals clear the clutter from their lives & reset burnout. Hosted by Dr. Jessica Louie, PharmD, APh, BCCCP, join in for conversations on simplifying, decluttering, well-being and burnout. Jessica combines her pharmacist background and Certified KonMari Coaching to help you get out of overwhelm. As a former shopaholic, workaholic and pharmacist struggling with burnout, Dr. Jessica Louie knows how it feels to live ...
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Attend any conference for any topic and you will hear people saying after that the best and most informative discussions happened in the bar after the show. Read any business magazine and you will find an article saying something along the lines of "Business Analytics is the hottest job category out there, and there is a significant lack of people, process and best practice." In this case the conference was eMetrics, the bar was….multiple, and the attendees were Michael Helbling, Tim Wilson ...
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We are the global network for advancing humanitarian learning. Our goal is for all humanitarians to benefit from our sector's collective experience.
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Send us a text Elite Health Reset Day 5 Are you ignoring your body's signals and neglecting self-care? Pushing through discomfort may seem like the best option in the moment, but neglecting self-care leads to compounding issues. BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN: The importance of listening to your body's signals How simple stretches c…
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Send us a text Are you stuck in a cycle of surviving instead of thriving? Many of us struggle to prioritize movement and physical activity in our daily lives, leading to a sedentary lifestyle that can negatively impact our physical and mental well-being. The good news is, incorporating even small amounts of movement into your daily routine can have…
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Hydration or Caffeination – Which is Better?
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Send us a Text Message. Elite Health Reset Day 3 Are you surviving or truly thriving when it comes to your health? Many of us neglect the simple yet profound act of hydrating our bodies before reaching for that morning caffeine boost. This oversight can leave us feeling sluggish, dehydrated, and reliant on external sources of energy. BY THE TIME YO…
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Send us a Text Message. Elite Health Reset Day 2 Are you constantly feeling like you don't have enough time for self-care? You're likely stuck in the cycle of putting yourself last and burning the candle at both ends. This leads to stress, exhaustion, and neglecting your well-being. The solution? Carve out small pockets of time dedicated to nourish…
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Empowered Evolution: Transforming Mind, Body, Spirit and Epigenetics with Susan Sophia James
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Susan Sophia James is a Doctor of Behavioral Health and Integrated Medicine who uses specific sound vibrations, patterns with protocols as systems for transforming our physical body, mind, emotions, and spirit. The 3Melete sound healing programs were transformed to online during the pandemic after using them for over 25 years with people in treatme…
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Send us a Text Message. Elite Health Reset Day 1 Are you feeling drained and overwhelmed, with your health and life spiraling out of control? Like many of us, you may be juggling multiple responsibilities, neglecting self-care, and feeling like a tornado hit your life. But what if small, simple changes could create a ripple effect, leading to a hea…
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#252: The Ever-Shifting Operating Environment of the Data Professional
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Broadly writ, we’re all in the business of data work in some form, right? It’s almost like we’re all swimming around in a big data lake, and our peers are swimming around it, too, and so are our business partners. There might be some HiPPOs and some SLOTHs splashing around in the shallow end, and the contours of the lake keep changing. Is lifeguard…
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Radical Honesty: Healing Through Self-Discovery with Natalie Bedard
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Natalie Bedard, also known as NatNat, a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing. With her profound understanding o…
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The Secrets of Successful Hormone Balance with Dr. Sarah Doyle
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Send us a Text Message. Struggling with hormone imbalances? Discover Dr. Doyle's innovative approach in functional medicine that uncovers the root causes of dysfunction, offering a new path for women's health care without relying on synthetic solutions. Are you struggling with hormone imbalances and feeling dismissed by traditional medicine? Many w…
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Holistic Harmony: Thriving Beyond Hormonal Fixes in Life's New Era with Marjorie Nass
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With a journey rooted in personal transformation, Marjorie Nass embarked on a path of healing that led her away from the pressures and confines of corporate life to discover yoga and its wellness branch, Ayurveda. She healed from her health challenges through holistic practices, combining yoga, nutrition, movement and breath techniques. But learnin…
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Is Just One Drink’ Hurting Your Health? with Duncan Brown
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Send us a Text Message. Struggling with alcohol yet still functioning? Discover the substantial impact even "moderate" drinking has on health. Do you struggle with alcohol but feel like you can still "function" in life? Many people continue drinking despite negative consequences, convincing themselves they don't have a real problem. But alcohol tak…
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#251: The Continued Rise of the Analytics Engineer
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We’re seeing the title “Analytics Engineer” continue to rise, and it’s in large part due to individuals realizing that there’s a name for the type of work they’ve found themselves doing more and more. In today’s landscape, there’s truly a need for someone with some Data Engineering chops with an eye towards business use cases. We were fortunate to …
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#251: The Continued Rise of the Analytics Engineer with Dumky de Wilde
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We're seeing the title "Analytics Engineer" continue to rise, and it’s in large part due to individuals realizing that there's a name for the type of work they've found themselves doing more and more. In today's landscape, there's truly a need for someone with some Data Engineering chops with an eye towards business use cases. We were fortunate to …
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Liberated Living: Transforming Generational Ties and Sexual Energy for Ultimate Success with Gao Motsemme
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Gao Motsemme is a Freedom Illuminator Embodiment Queen, some call her a visionary DOULA, she helps Individuals finally break free from generational toxic relationships, Imprints and curses, connect to their highest selves and cultivate healthy, meaningful and fulfilling connections so they can radiate true confidence, crush it in the boardroom, bed…
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3 Secrets to Wellness Success with Dr. Tamar Lawful
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Send us a Text Message. Are you ready to break free from the generic wellness narrative? Learn the secrets to a harmonizing health regimen for vitality and wellness. Are you tired of relying solely on medications to manage your health issues? If you're like most people, you've likely been focusing on treating symptoms rather than addressing the roo…
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Shielding Your Energy: Tips for Maintaining a Positive Vibration in Diverse Environments with Dr. Lara May
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In this episode, we delve into the vital topic of protecting your energy and maintaining a positive vibration, especially when navigating diverse environments. We'll discuss how different energies around you can sometimes feel uncomfortable and disorienting, and why it's crucial to discern your own energy from others'. Learn practical tips on how t…
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Weight Loss Meds Uncovered: Can You Avoid the Yo-Yo Trap? with Dr. Tamar Lawful
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Send us a Text Message. Are you tired of ineffective weight loss pills? Discover holistic approaches to sustainable weight loss that blend nutrition, exercise, and emotional wellness. Are you struggling to lose weight and keep it off despite trying various diets and exercise routines? Many people make the mistake of relying solely on weight loss me…
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#250: Real World Data (RWD) Lessons from Healthcare-land with Dr. Lewis Carpenter
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A claim: in the world of business analytics, the default/primary source of data is real world data collected through some form of observation or tracking. Occasionally, when the stakes are sufficiently high and we need stronger evidence, we’ll run some form of controlled experiment, like an A/B test. Contrast that with the world of healthcare, wher…
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#250: Real World Data (RWD) Lessons from Healthcare-land with Dr. Lewis Carpenter
1:05:03
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A claim: in the world of business analytics, the default/primary source of data is real world data collected through some form of observation or tracking. Occasionally, when the stakes are sufficiently high and we need stronger evidence, we'll run some form of controlled experiment, like an A/B test. Contrast that with the world of healthcare, wher…
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Roots of Authenticity: Healing Through Plant Medicine, Functional Health, and Energy Work with Michael Peterson
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Michael is a ceremonialist & healer with extensive experience in guiding transformative journeys. He is a mesa holder for a mestizo plant medicine lineage, certified Master Practitioner of Shamanic Energy work through the Four Winds Society, certified Level 2 Holographic Sound Practitioner, ADAPT Certified Functional Health Coach, and Gene Keys Gui…
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How to Integrate Nutrigenomics in Your Pharmacy Practice with Dr. Tamar Lawful
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Send us a Text Message. Feeling stuck in your pharmacy role? Discover how you can pivot your career using nutritional genomics to empower patients beyond the counter Are you a pharmacist feeling unfulfilled and out of alignment with your current practice? If you're like many pharmacists, you may have entered the field with a passion for helping peo…
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Andriy Klepikov, Executive Director of the Alliance for Public Health (APH), Ukraine
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In Episode 3, ALNAP director Juliet Parker meets Andriy Klepikov, executive director of the Alliance for Public Health (APH) in Ukraine. Juliet speaks to Andriy about the adjustments APH has had to make since Ukraine's war with Russia began and the learning that has been pulled through from previous work into this new reality. Andriy explains APH's…
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Andy Wheatley and Ahmad Kazouini, International Committee of the Red Cross (ICRC)
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Juliet Parker, the director of ALNAP, the global network for humanitarian learning, meets Ahmad Kazouini, water & habitat coordinator for the International Committee of the Red Cross (ICRC), Somalia, and Andy Wheatley, ICRC's African regional anticipatory action adviser, in the second episode of the new Learning Curve podcast series. With such a go…
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Loreine B. Dela Cruz, Executive Director, Center for Disaster Preparedness (CDP), Philippines
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In the first episode of the new ALNAP's The Learning Curve: a podcast for busy humanitarians series, Juliet Parker, the director of ALNAP, the global network for humanitarian learning, speaks to Loreine B. Dela Cruz, executive director of the Center for Disaster Preparedness (CDP) in the Philippines. The wealth of learning that exists in the Philip…
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Heart-Centered Harmony: Stress Management and Well-Being through Muscle Testing, Heart Coherence, and Energy Healing with Dr. Lara May
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In this "Heart-Centered Harmony" episode, we explore heart-centered practices for stress management and well-being. Discover the power of muscle testing to determine your emotional state and elevate your vibration. Learn about heart coherence, the importance of self-love, and the art of manifestation. Dive into meditation and energy healing techniq…
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Here’s Why You’ll Never Solve ADHD with Meds Alone with Dr. Elenor MacGregor
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Send us a text Struggling with your child's ADHD or anxiety? Discover Dr. Ellie's holistic approach to pediatric health, addressing root causes with unique testing and lifestyle changes. Have you ever felt frustrated trying to help a child struggling with ADHD, anxiety or depression using conventional methods? Many parents feel helpless when their …
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ALNAP's The Learning Curve: a podcast for busy humanitarians trailer
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The Learning Curve: a podcast for busy humanitarians podcast is a new podcast for busy humanitarians brought to you by ALNAP, the global network for humanitarian learning. We will be talking to people from right across the humanitarian sector in a variety of jobs in different parts of the globe about what the humanitarian sector would look like if …
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#249: Three Humans and an AI at Marketing Analytics Summit
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How good are humans at distinguishing between human-generated thoughts and AI-generated…thoughts? Could doing an extremely unscientific exploration of the question also generate some useful discussion? We decided to dig in and find out with a show recorded in front of a live audience at Marketing Analytics Summit in Phoenix! With Michael in the rol…
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#249: Three Humans and an AI at Marketing Analytics Summit
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How good are humans at distinguishing between human-generated thoughts and AI-generated…thoughts? Could doing an extremely unscientific exploration of the question also generate some useful discussion? We decided to dig in and find out with a show recorded in front of a live audience at Marketing Analytics Summit in Phoenix! With Michael in the rol…
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CBD Unveiled: Navigating the Hidden Dangers and Discovering Safe Paths to Wellness with Inesa Ponomariovaite
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Inesa Ponomariovaite, a holistic health expert and visionary, is a true inspiration in the realm of well-being. Her remarkable journey includes a personal triumph that has touched the lives of many – she saved her own mother from cancer. As the founder and CEO of Nesas Hemp, a pioneering force in the CBDa hemp industry, Inesa has revolutionized the…
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The Secrets Behind Dressing Well and Feeling Great with Lisa Walton
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Send us a text Looking to blend wellness and style successfully in your everyday attire? Discover how health-conscious professional women can integrate four key wardrobe pieces to enhance figure, boost confidence, and maintain style without breaking the bank. Do you ever find yourself choosing comfort over style in your daily attire, especially whe…
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Unseen Barriers: Why Weight Loss Efforts May Falter Despite Healthy Habits with Dr. Lara May
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Join us as we explore the complex factors beyond diet and exercise that influence weight loss, including stress, sleep, hormones, and mental health. Learn how these elements interplay to affect your body's ability to shed pounds, and discover practical strategies to overcome these obstacles. Tune in to gain a deeper understanding of why your weight…
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The Shift Worker’s Survival Guide to Sleep with Dr. Bijoy John
24:52
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Send us a text Are night shifts ruining your sleep and health? Discover Dr. Bijoy John's survival guide for healthcare pros to conquer sleep issues without relying on medications or sacrificing their jobs. Are you struggling to get quality sleep while working night shifts or swing shifts? Many healthcare professionals sacrifice their sleep for work…
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#248: The Fundamentally Fascinating World of APIs with Marco Palladino
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Application Programming Interfaces (APIs) are as pervasive as they are critical to the functioning of the modern world. That personalized and content-rich product page with a sub-second load time on Amazon? That’s just a couple-hundred API calls working their magic. Every experience on your mobile device? Loaded with APIs. But, just because they’re…
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#248: The Fundamentally Fascinating World of APIs with Marco Palladino
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Application Programming Interfaces (APIs) are as pervasive as they are critical to the functioning of the modern world. That personalized and content-rich product page with a sub-second load time on Amazon? That's just a couple-hundred API calls working their magic. Every experience on your mobile device? Loaded with APIs. But, just because they're…
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Activate & Thrive: The Key to Living Pain-Free by Breaking the Stretching Habit with Yogi Aaron
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Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions. He is the creator of the revolutionary approach to yoga — Appli…
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A Surprising Way to Nourish the Nurturer with Dr. Tamar Lawful
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Send us a Text Message. Are you a healthcare professional forgetting to care for yourself? Discover how to identify and prioritize your self-care needs to maintain balance and vitality in your life. Are you a healthcare professional struggling to prioritize your own well-being while taking care of others? Many of us in healthcare often neglect our …
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Empowered Voices: Transforming the Ego to Embrace Your Infinite Self with Alicia Kay
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Alicia Kay is a self-worth ambassador who has become her own self-motivated hero. Choosing to come into this world through a teenage mother who couldn’t protect her and a father who didn’t want her, she made it her soul’s mission to show what is possible when you face life’s challenges head-on. Driven by grit and a hard-won resiliency Alicia was th…
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The Silent Killer That's Sabotaging Your Mental Health with Michelle Brown
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Send us a Text Message. Struggling with mood swings or anxiety? Discover how nutrient imbalances could be the root cause as expert Michelle Brown shares transformative insights on blending functional nutrition with traditional herbalism for holistic healing. Have you ever felt overwhelmed by mood swings, anxiety, or depression without understanding…
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#247: Professional Development, Analytically Speaking with Helen Crossley
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Professional development is a big topic—way more than just thinking about what job you want in five years and setting milestones along the way. Thankfully we had Helen Crossley, Senior Director of Marketing Science at Meta, join Michael, Moe, and Val to dive deep into this topic! We explored how to set really good, meaningful goals, the challenges …
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Genetic Rejuvenation: Embracing Your Unique Genetic Blueprint for Self-Love and Wellness with Elwin Robinson
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Elwin Robinson first became interested in Health and Anti Aging because he experienced many health challenges throughout his life: including Chronic Fatigue, Chronic Pain, Malnutrition, Hypothyroidism, IBS, and Recurring infections such as SIBO, Candida and Sinusitis, which made him feel way older, than he actually was. Feel Younger was founded by …
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An Embarrassingly Simple Way to Manage Stress with Anastasis Tzanis
28:47
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Send us a Text Message. Feeling stressed and unable to cope? Discover how breathwork can transform your mental and physical well-being, offering a balanced, resilient state of being. Do you ever feel stressed and overwhelmed, unable to cope with life's demands? Many people struggle with managing stress and anxiety, leading to physical and mental he…
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Theta Harmony: Exploring the Power of Sound Healing with Kevin Kraft
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Kevin Kraft is a musician, sound healer and children’s book author of Ohmmmmmmm. Kevin is the sounder and founder of Soundshala a unique mindfulness curriculum combining music, breathwork, movement and meditation to help achieve the mindful benefits of a sound yoga practice. This is evident in the soundscape of voice, gongs, crystal and Tibetan bow…
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