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This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came whe ...
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Tune-in along with our 6,000-8,000 listeners each month for the Wealth & Wisdom! The wisest among us will tell us that money and wealth are important, but alone they will not make you happy or your life a success. Success and happiness require wisdom and wisdom comes from cultivating a learning mind set, a strong drive to always do better and by surrounding yourself with people who can teach or inspire you. Ben Law spent over 20-years working with successful business owners and farming famil ...
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This show is designed for ambitious women, who despite having a great life, just KNOW that they’re destined for more. Whether you aren’t sure what that next level is- or you have an idea, but the vision feels out of reach- this podcast is for you! Each week Monica Burkoth, a successful trial lawyer, mom, life coach and wife, will lead honest and inspiring conversations with experts, entrepreneurs, authors and spiritual teachers on topics such as personal development, career, mindfulness, spi ...
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IMPACT

Meghan Walker

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Impact is what lives on beyond our daily challenges as an entrepreneur, parent and global citizen. It is the end product of living on purpose, thinking strategically, optimizing your health and committing to an evolving mindset. Impact is possible for all of us. Join your host, Dr. Meghan Walker, an entrepreneur, author, mother and former Naturopathic Doctor for provocative, progressive and playful weekly conversations that shatter the boundaries of what is possible for your life. Whether it ...
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Welcome to your new favorite destination for unfiltered conversations about personal development, entrepreneurship, wellness, confidence, wealth building, relationships, and so much more. Along with her world-renowned guests, Marie Wold combines the power of inspiration with actionable takeaways so you can tangibly elevate your life with every episode. ABOUT MARIE For the last decade, Marie Wold has been on a mission to build an empire, become her best self, and bring her vision board to lif ...
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Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast. The guests I interview are all experts in their respective fields ...
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Hello and welcome to The Soul Yes Podcast.If you’re ready to create a life by design, unlock your infinite potential and step into an aligned adventure then you’re in the right place. The Soul Yes podcast will help you up level your reality, take those leaps and live a life that feels like a full body Soul Yes.I’m your host Alexandria Maria. I’m a Empowerment Coach and Business Mentor. I’m here to remind you that you CAN live a soul-aligned life and achieve your goals. Are you ready? Let’s d ...
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Welcome to "Building Equine Lesson Programs," the ultimate podcast dedicated to equine lesson program owners and operators. Join us as we explore the ins and outs of running successful lesson programs, offering a wealth of tips, tricks, and strategies to help you navigate the challenges and achieve success in the world of equestrian education. Hosted by seasoned professional and industry expert Brittney Chambers, each episode of "Building Equine Lesson Programs" delves into a variety of topi ...
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Creating an iconic brand means standing out in the market through being individual & authentic. It means being willing to take risks & do things differently. It means understanding your own gifts & stepping onto your soul's path even when it doesn't make sense. Lynda Stretton is a senior marketing & brand expert turned spiritual business coach & mentor to high achieving women. As a 6/2 projector, Lynda is here to role model a new way of doing business & is passionate about normalising women ...
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In this morning motivation, remember why you should have self belief. By the end of this motivational episode, you will be repeating - I believe in myself. To get there, you just need to see the reasons why and feel the strength within you. Use this episode to find motivation and inspiration. #motivation #mindfulness #selfbelief #selfconfidence Abo…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ethan Barak. Ethan Barak is a Florida-based entrepreneur and investor in several different product markets such as interior design, medical supplies, and real estate. He also just launched NUUD Pleasures, the first ever vapor aphrodisiac, which brings together hemp innovation…
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What if you could start every day feeling empowered and aligned with your goals? This week on the podcast, I am joined by Ava Johanna, founder of the Academy of Breath, who shares her journey and insights on achieving balance, success, and impact—all of which, she assures, are within our reach. You’ll hear: -The transformative effects of breath wor…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mike Coy. Mike Coy is fueled by his father's parting words, "Make a difference," champions those hungry for success. A best-selling author and keynote speaker, his journey gained depth through an unyielding fight against cancer, fueling his acclaimed book "I Chose…Live: There…
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This morning, repeat positive affirmations designed to put you in a wealth mindset. Wealth comes in all forms - body, mind, relationships, experiences - and yes, finances too. Wealth-minded people have a particular mindset that allows them to live abundantly. These powerful affirmations will retrain your internal self talk, so that you take on a we…
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In this guided gratitude meditation, cultivate the garden of your life. Use mindfulness to show gratitude to the things you love and want to nurture. Overtime, you will see them grow and flourish. For deeper and more profound personal growth, come back every day and make this practice a daily habit. #meditation #gratitude #mindfulness About Wake Me…
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Welcome back to the Wealth & Wisdom Podcast, where we dive into the intricacies of tax planning with Russell Strack. Whether you've faced adversity in 2023 or enjoyed a profitable year, navigating tax obligations smartly is crucial. Russell shares insights on seizing opportunities for tax planning and optimising returns, especially in challenging t…
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Anyone who claims they’ve NEVER felt ‘stuck’ is either a) lying lol or b) hasn’t been pursuing their goals very long. It’s sooo normal to experience that ‘stuck’ feeling but you also have sooo much power to get UNstuck. So let’s dig into exactly what I would look at if I was feeling stuck right now-- inspired by 10+ years of entrepreneurship and gu…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Bodhi Aldridge. Men need to remember their magnificence. Bodhi’s journey as a father, a grandfather, a lawyer, a coach and a facilitator has taken him across the world diving deep into traditional teachings and contemporary leadership development so that he could find his mag…
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A solo episode today about “What Patterns Really Are.” Schedule a complimentary Love Audit here: https://calendly.com/lilli_bewley/loveaudit Lilli's Feminine Dating Archetype Quiz - Reveal your blocks to love & find your true love match. www.lillibewley.com/quiz Support the show: https://anchor.fm/thelillibewleypodcast - Click on support. --- Suppo…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dan Stowell. Dan is no stranger to adversity, from growing up with an alcoholic father to being diagnosed with Crohn’s Disease and having surgeries to remove his entire colon to graduating as a Spartan from Michigan State University during the disruption of Covid-19. Today, D…
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This morning, repeat positive affirmations for nurturing a mindset of gratitude and abundance. Positive affirmations like these are a powerful way to shift your mindset and improve your inner self-talk, especially when used in the morning. Come back and repeat for several days to enjoy a major positive mindset shift! About Wake Me Up Wake Me Up is …
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This morning, enjoy inspirational morning mindfulness. Let go of your worries about tomorrow and embrace a mindful, peaceful, motivated, and positive day through mindfulness. Don't waste your life worrying about everything that might happen - spend it enjoying what is happening. This morning mindfulness routine will put you in that positive mindset…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lauren Fields. Lauren Fields specializes in turning dreams into reality. As a Transformational Coach, TEDx Speaker, Podcaster, and Psychology Master’s student, she combines her personal journey of recovery from a traumatic brain injury with her professional expertise as an en…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jennifer Mason. Jennifer Mason is the founder of The Freedom Portal, a compassionate and visionary platform that supports individuals in pursuing their dreams. For over 20 years, Jennifer has empowered young adults and their mentors to unravel life’s most profound questions, …
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This week's guest is PROOF that building a ride or die community is the BEST safety net. Mallory Rowan has been in the game a loooong time (just like me!) and has evolved her business, personal brand, and content strategy many times over. And through EVERY iteration, she has kept her ride or die audience engaged (and profitable!) with the strategie…
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Prepare for a fantastic day filled with positive energy with this guided meditation for your morning. Morning meditation is one of the best ways to clear, calm, and focus the mind. In this guided meditation, we will cultivate a positive mindset and positive energy that will last throughout the day! #meditation #morningmeditation #positivity #positi…
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This morning, get a boost of self confidence with these YOU ARE morning affirmations. Yes, it's important to build a positive internal dialogue, but we also need positive affirmations from the outside world. Today, I am thrilled to affirm that you are amazing, cool, fun, worthy, and full of confidence! #affirmations #youare #selfconfidence About Wa…
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Welcome to an inspiring journey of resilience and determination with our guest, Alice Mabin. From overcoming addiction and adversity to founding AgriShots, Alice's story is a testament to the power of grit and passion. In a world where challenges are inevitable, Alice's unwavering spirit and refusal to accept limitations inspire us to push boundari…
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On this week's episode of Confidence Counsel, Monica opens up about the biggest lesson she learned while doing a jury trial at 35 weeks pregnant and how you can apply that lesson to live your best and most authentic life today! Connect with Monica IG: @confidence.counsel Website: www.confidencecounsel.com…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Justin Breen. Justin Breen is the Founder/CEO of the exclusive connectivity platform BrEpic Network. His newest book, Epic Life, features a foreword from Dr. Peter Diamandis and has been the No. 1 overall book for sales on Amazon Kindle. It also recently made the Wall Street …
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You know what I always say: ‘entrepreneurship is one giant personal development exercise’… because it’s TRUE. And there is so much that has shifted and evolved for me over the years, but I’ve identified 3 KEY beliefs that have changed the game for me and allowed me to unlock not just success on paper, but a rock solid CEO mindset, too. Press play a…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kate Chaney. Founded in 2022, Inspirational Experiences has the mission to provide events and services specifically designed for the special needs community that are open to all who wish to participate Everything we do is designed to meet the specific needs of the community a…
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Enjoy a morning with mindfulness and motivation. Use mindfulness-based visualization to focus and energize yourself and create a positive mindset. Finish with motivational words to inspire you. It's the perfect way to start your morning! #morningmotivation #positivemindset About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our g…
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In this 10 minute morning meditation, use the law of attraction to manifest anything your heart desires! Manifestation is a very simple technique following the law of attraction, which states that we will attract what we focus out thoughts, energy, and actions on. This morning meditation will help you manifest anything you want today! #meditation #…
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This morning, fill your mind with powerful, positive affirmations. Your mind is primed in the morning to receive positive ideas. By repeating these affirmations every day, you'll find that your days become better and better! #affirmations #morningaffirmations #positiveaffirmations #haveagreatday About Wake Me Up Wake Me Up is the # 1 guided morning…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jessica Procini. Jessica Procini is a woman on a mission. As the founder and leader of Escape From Emotional Eating since 2011, she has been helping women who strive for excellence heal the roots of their emotional eating so they can embody their full potential. She created E…
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