Best Be Young Total Health Podcasts (2024)

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426 - Overcoming Hardships in Sobriety: Aaron and Nikki from Boca Detox 59:09

2d ago59:09

59:09

Please join our FB Group: https://www.facebook.com/groups/ Get your FREE GUIDE: https://www.realrecoverytalk.com/guide In this powerful episode of Real Recovery Talk, we welcome Aaron and Nikki from Boca Detox to share their deeply personal stories of overcoming challenges in sobriety. Nikki, who is eight months pregnant with her first child in rec…

1
425 - HOW TO build sobriety that LASTS! 53:41

4d ago53:41

53:41

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we sit down with Tyler, who shares his incredible journey of sobriety and how he has maintained it up to this point. Tyler opens up about his battle with addiction while growing up …

1
424 - You DO NOT have to do a 12 Step Program: BUT you better do something! 46:24

6d ago46:24

46:24

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423 - Aaron Clark IFBB Pro: Opiate Addiction, Drugs used while Bodybuilding, Kratom 1:21:55

9d ago1:21:55

1:21:55

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422 - Holding Boundaries and Letting Go: A Message for Families 51:39

11d ago51:39

51:39

In this episode of Real Recovery Talk, Ben and I address an important topic for families and loved ones supporting someone in recovery: holding boundaries and understanding that it’s okay if your loved one isn't reaching out as much. We explain how, oftentimes, when someone in recovery goes silent, it can mean they are in a growth phase, focusing o…

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421 - Mike Harper’s Journey – Why Total Abstinence is the Key to Sobriety 51:39

13d ago51:39

51:39

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we sit down with Mike Harper as he shares his candid story of battling addiction and the hard-earned lessons that came with his journey to sobriety. Mike opens up about his years of…

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420 - Destiny’s Transformation: From Addiction to Aspiring Nurse 51:21

16d ago51:21

51:21

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this inspiring episode of Real Recovery Talk, we sit down with Destiny, whose life has transformed dramatically after years of battling addiction and spending 10 months in jail. After facing multiple overdoses and rea…

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419 - Understanding Codependency Ben Harrison and Nicole Montgomery 1:00:21

18d ago1:00:21

1:00:21

In this episode of Real Recovery Talk, we explore the intricate dynamics of codependency with guests Ben Harrison and licensed mental health counselor Nicole Montgomery. Together, we take a deep dive into the roots of codependency, how it impacts relationships, and why it’s crucial to address for both individuals in recovery and their loved ones. R…

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418 - Testosterone Replacement, Semaglutide, Entrepreneurship and More: Zach Breakey 1:12:59

20d ago1:12:59

1:12:59

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we are joined by Zach B. who shares his powerful story of sobriety and the transformative journey that led him there. Zach opens up about his upbringing in Palm Beach County and the…

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417 - Breaking Old Rituals and Creating New Ones in Sobriety 42:54

23d ago42:54

42:54

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we explore the powerful role that rituals play in both addiction and recovery. When struggling with addiction, rituals often become a part of daily life—whether it’s the routine of …

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416 - DO NOT DO TO MUCH FOR YOUR RECOVERY! 39:25

25d ago39:25

39:25

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we explore the concept of balance in recovery, using the metaphor of a pie chart to illustrate where you're putting most of your efforts. We discuss the importance of dedicating suf…

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415 - When Supporting Becomes Sacrificing – Finding Balance in Helping a Loved One 49:04

27d ago49:04

49:04

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services 5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this important episode of Real Recovery Talk, we address a common challenge faced by pa…

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414 - Elizabeth’s Journey to Long Lasting Sobriety: Where she went wrong and what she did about it 44:13

30d ago44:13

44:13

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we share the story of Elizabeth, who has committed herself fully to getting and maintaining her sobriety. After a short stay in treatment, Elizabeth returned …

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413 - Navigating the Path to Sobriety – Three Approaches for Helping Your Loved One 30:58

1M ago30:58

30:58

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we explore the challenging and emotional process of getting your loved one into treatment. We discuss three distinct options that families often face when dea…

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412 - Ayahuasca, Suboxone, Relationships: None of these kept Jackie Sober 1:05:25

1M ago1:05:25

1:05:25

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we hear from Jackie, who has tried countless ways to achieve sobriety but only found true freedom from her addiction after going through treatment. Jackie ope…

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411 - The Vital Role of Physical Health in Sobriety 48:26

1M ago48:26

48:26

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we explore the critical connection between physical health and the journey to sobriety. Taking care of our bodies is not just a part of recovery; it’s a corne…

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410 - Finding Sobriety Behind Bars: Dustin serving an 18 year prison sentence 48:27

1M ago48:27

48:27

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this gripping episode of Real Recovery Talk, we delve into the story of Dustin, who is currently serving an 18-year prison sentence for a crime he committed at just 20 years old while under the …

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409 - From the Streets to Sobriety: Kaitlyn's Story 59:32

1M ago59:32

59:32

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this compelling episode of Real Recovery Talk, we hear from Kaitlyn, who recently celebrated just over one year of sobriety from drugs and alcohol. Kaitlyn’s journey has been anything but easy; …

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408 - James and Robyn’s Journey Through Addiction and Marriage 1:07:11

1M ago1:07:11

1:07:11

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this heartfelt episode of Real Recovery Talk, we sit down with James and Robin, a married couple who have been together for 10 years and married for the last four. Recently, they welcomed a set …

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407 - Stage 4 colon cancer to Sobriety and Transformation: Jimbo 1:12:08

2M ago1:12:08

1:12:08

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this inspiring episode of Real Recovery Talk, we sit down with Jimbo, who has been sober since 1996. Jimbo shares his incredible journey, starting with his upbringing in New York and his move to…

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406 - Tyler's Journey from drug addict to 9 years clean and sober 1:12:47

2M ago1:12:47

1:12:47

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we welcome Tyler, who has achieved 9 1/2 years of sobriety. Tyler shares his incredible journey, from growing up in the Bronx, New York, to finding himself in…

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405 - A Marine's Journey to Lasting Sobriety: Felix Story 1:14:05

2M ago1:14:05

1:14:05

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this powerful episode of Real Recovery Talk, we sit down with Felix, a retired Marine who served 20 years in the United States Marine Corps. Felix opens up about his long and challenging journey…

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404 - Addict Manipulation: Signs and Symptoms of being manipulated! 30:09

2M ago30:09

30:09

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, Ben and I discuss addict manipulation and what to look out for. Often times people are being manioulated and they dont even know it! Manipulation could be hap…

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403 - How we practice patience and self-care on a day to day basis 42:37

2M ago42:37

42:37

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, Ben and I dive deep into the day-to-day practices that help us stay grounded and effective in our roles as recovery advocates. We open up about the challenges…

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402 - Navigating Cravings: Strategies for Managing Substance Abuse 43:02

2M ago43:02

43:02

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episodeof Real Recovery Talk, we discuss the challenging world of cravings and their impact on the journey of recovery from substance abuse. Cravings can be an obstacle, but with the right …

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401 - Marshall's Story: A Journey to Long-Term Sobriety 1:00:09

2M ago1:00:09

1:00:09

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this inspiring episode, we sit down with Marshall, who has just completed his first treatment program at Rock Recovery Center. Marshall shares his courageous journey, detailing the challenges he…

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400 - Our experience in California recording with Mindpump Podcast 40:50

2M ago40:50

40:50

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this milestone 400th episode of Real Recovery Talk, hosts Tom Conrad, Benjamin B., and Dr. T discuss their recent trip to California where they had an incredible time recording with the Mind Pum…

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399 - Celebrating 2 Years of Sobriety and a Healthier Life: Josh's Journey 1:11:22

2M ago1:11:22

1:11:22

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this inspiring episode of Real Recovery Talk, we celebrate a major milestone with Josh, who has just reached two years of sobriety. Josh opens up about his challenging journey to get sober, shar…

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398 - Battling Depression: Signs and Symptoms and how to combat it 1:01:26

2M ago1:01:26

1:01:26

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this empowering episode of Real Recovery Talk, we delve into the complexities of depression, exploring how it can deepen over time if left unaddressed. Understanding and recognizing the symptoms…

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397 - Navigating Early Sobriety: A Guide for Parents and Loved Ones 45:17

3M ago45:17

45:17

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this insightful episode of Real Recovery Talk, we tackle one of the most challenging aspects of addiction recovery: supporting a loved one in early sobriety. This critical period requires a deli…

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396 - RAC: Random Ass Conversations with Tom, Ben and Steve 36:10

3M ago36:10

36:10

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect Hey everyone! In this episode we are having light conversations and taking a break on recovery stuff! Of course we do incorporate it to a certain extent but this one was fun and we laughed a lot. H…

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395 - The Life of a Functional Alcoholic : The Illusion of Control 57:13

3M ago57:13

57:13

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we dive into the world of functional alcoholism, exploring how certain characteristics can mask the seriousness of alcohol dependency. Join us as we unravel t…

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394 - Gender-Specific Treatment Centers: Tailoring Recovery for Better Outcomes 42:43

3M ago42:43

42:43

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we delve into the importance and effectiveness of gender-specific treatment centers for substance abuse. These specialized facilities offer tailored programs …

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393 - Staying Sober on the 4th of July: Your Five-Step Guide to a Safe and Fun Celebration 27:42

3M ago27:42

27:42

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this special episode of Real Recovery Talk, we tackle the challenges and opportunities that come with celebrating the 4th of July while maintaining sobriety. With fireworks, barbecues, and parti…

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392 - 4 Essential Skills to stay focused on yourself and NOT their addiction 42:35

3M ago42:35

42:35

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, hosts Tom Conrad and Ben discuss four critical skills that family members and loved ones can implement today to help themselves and support someone struggling…

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391 - Dealing with an Alcoholic Spouse: Expert Insights and Practical Advice 55:50

3M ago55:50

55:50

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect Dealing with an Alcoholic Spouse: Expert Insights and Practical Advice In this episode of Real Recovery Talk, hosts Tom Conrad, Ben, and Dr. Tambini address an email from a listener struggling with…

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Health Book Recommendations #3 35:26

3M ago35:26

35:26

Today I will discuss recommendations for health and nutrition books I have purchased over the years on my journey for optimum health, which I am still on! 1 - "The Grain Brain Book" by Dr. David Perlmutter 2 - "Syndrome X - The complete Nutritional Program to Prevent and reverse insulin resistance" by Jack Challem, Burton Berkson MD, and Melissa Di…

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390 - When Your Spouse Won't Stop Drinking: Strategies for Support and Self-Care 49:40

3M ago49:40

49:40

Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One In this episode of Real Recovery Talk, we tackle the challenging situation of having a spouse who won't stop drinking. Navigating this difficult terrain requires a combination of empathy, firmness, and self-care. We discuss five essential st…

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389 - When Sobriety Changes Relationships: Navigating Breakups During Treatment 29:41

3M ago29:41

29:41

Please visit https://www.realrecoverytalk.com/guide to get your free guide! 5 Steps that you can take to get your loved one the help that they need. In this episode of Real Recovery Talk, we address a YouTube comment from a listener who was upset about her boyfriend breaking up with her while getting sober and in treatment. This situation, while pa…

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388 - 5 Essential Steps to Help Your Loved One Overcome Addiction and Alcoholism 30:08

4M ago30:08

30:08

Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One In this episode of Real Recovery Talk, we discuss the crucial steps you can take to support a loved one struggling with addiction and alcoholism. Knowing how to approach and assist someone in need can be challenging, but with the right guida…

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387 - Mind-Body Connection: Exploring Fitness, Nutrition, and Mental Wellness with Sal Di Stefano 1:24:42

4M ago1:24:42

1:24:42

Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One Join us in this insightful episode as we dive deep into the interconnected realms of fitness, nutrition, spirituality, and mental health with special guest Sal Di Stefano, the esteemed host of the MindPump Podcast. From debunking fitness myt…

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386 - Patrick's Journey: From Washington to Florida and Finding Sobriety 48:12

4M ago48:12

48:12

Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One In this special episode of Real Recovery Talk, we sit down with Patrick, a former client of Rock Recovery Center, to hear his inspiring story of overcoming alcoholism. Patrick's journey took him from the depths of addiction in Washington sta…

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385 - Critical Questions: Choosing the Right Treatment Center for Addiction Recovery 42:22

4M ago42:22

42:22

Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com In this episode of Real Recovery Talk we delve into the essential questions you need to ask when looking for a treatment center for dru…

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384 - Drug Addiction at a young age: Harrison's Journey to Sobriety 1:08:04

4M ago1:08:04

1:08:04

Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One In this powerful episode, we delve into the deeply personal story of Harrison, a man who battled with addiction from a young age. From the allure of substances to the depths of despair, Harrison's journey through addiction was tumultuous and…

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383 - Ryan's Road: From Addict to Attorney 1:00:38

4M ago1:00:38

1:00:38

Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com In this compelling episode, we're delving into Ryan's incredible story of overcoming addiction and finding purpose in helping others do…

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382 - Methadone Mysteries: Shedding Light on the Shadows 31:01

4M ago31:01

31:01

Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One Welcome to a deep dive into the tangled world of methadone. It's often pitched as being a hope in the fight against opioid addiction, but there's a lot more to the story than meets the eye. Join us as we peel back the layers and explore the …

1
Autism #2 20:14

4M ago20:14

20:14

Autism and a bit of my lifeBy denaramirez22

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381 - Dive Deep: The Blue Mind Transformation with Dr. Wallace J. Nichols 1:12:42

4M ago1:12:42

1:12:42

Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One In this enlightening episode, we explore the profound connection between water and our mental well-being with Dr. Wallace J. Nichols, the pioneering founder of Blue Mind Therapy. As a former sea turtle marine biologist turned advocate for wa…

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380 - Hope After Loss: The Erica Garwood Story 48:12

4M ago48:12

48:12

In this episode, we delve into the inspiring journey of Erica Garwood, the founder of the Mark Garwood Foundation. Erica's life took an unexpected turn when she tragically lost her son to the grips of drug addiction at the tender age of 24. Driven by her grief and a profound sense of purpose, Erica embarked on a mission to honor her son's memory an…

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379 - How this Attorney is help those in need through the legal system: Mark Astor 1:30:17

5M ago1:30:17

1:30:17

In this episode, we sit down with Mark Astor, a compassionate attorney who's dedicated his career to being a lifeline for those in need. Specializing in leveraging the legal system to support individuals battling substance abuse and mental health issues, Mark shares his inspiring journey of using the law as a tool for healing and recovery. With emp…

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Be Young Total Health Podcasts

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