Best bead podcasts we could find (Updated February 2018)
Related podcasts: Beads Crafts Arts Society Absolute Radio Poker Knitting Lessons Drum Christian Music Education Lifestyle Religion Hobbies Kannarney Knit2gether Beiersdorf Byersdorf  
Bead public [search 0]
show episodes
 
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Bead Circle Podcast
Rare
 
An interview show about inspirational beading and bead art. Show notes and more available at www.beadcircle.com
 
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Week by Week Beads Podcast
Monthly+
 
Week By Week Beads is for ANYONE looking to be led to contemplative silence through meditation and prayer using the Anglican Rosary
 
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Bead Window Radio
Weekly
 
Bead Window internet radio is a political broadcast between friends with different views on the economy, politics, foreign and domestic policy.
 
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Old Hollywood Realness!
Monthly+
 
Old Hollywood REALNESS is the podcast dedicated to celebrating all the glitz and glamour of the silver screen. Join Kathleen Noll and Philip Estrada as they gab, gush and recap all the classics. Join us as we journey through Hollywood History, from the mad cap black & white flicks to the technicolor dreams that Hollywood produced in the heydays of studio system.
 
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Hobbies Up To Here
Monthly+
 
So Many Hobbies, So Little Time!
 
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Indigenous Lifeways Podcast
Monthly+
 
The Indigenous Lifeways podcast series is produced by the Tomaquag Museum, located in the state of Rhode Island USA, which is dedicated to telling the story of the First Peoples of this land, highlighting the Narragansett as well as other Eastern Woodland Coastal Tribal Nations. Our podcasts features educational content which teaches different aspects of Native American history and culture through the use of art, music, and stories. Viewers will learn from the vast experience and knowledge o ...
 
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Crafting with CntrySigns
Monthly+
 
I stopped doing live shows on Talkshoe but will try and continue to update each week. On my show I talk about all things crafts, project ideas tips and trick and answer your questions. You can share your craft story with the world.. ask me how.This Podcast was created using www.talkshoe.com
 
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World Service Music Documentaries
 
All the BBC World Service music podcasts gathered into one place. New documentaries will be added intermittently. Only available in the UK.
 
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Ibn 'Arabi Society
Rare
 
This podcast offers a sampling of talks given by researchers, teachers, translators, and lovers of Ibn Arabi, given at the annual symposia, and spanning a period of 20 years. Podcasts will be added monthly.
 
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Crafty Ratty » Podcast
Weekly+
 
Crafty Ratty takes a free-wheeling, you-can-do-it approach to crafts. If it can be done, Becky has probably tried it, and she wants to share her experiences with you. This show goes far beyond scrapbooking, knitting, and beading, with side trips into paper-making, hand-spinning and many other hyphenated crafts.
 
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The Three Beards
Monthly
 
A podcast full of three distinct personalities who talk about everything under the sun, from comics to movies to music to beer to life in general.
 
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The National Archives - Voices of the Armistice
 
Welcome to our series of podcasts launched to mark the 90th anniversary of the Armistice. These evocative podcasts bring alive the individual experiences of those who served in the First World War. They highlight some of the unusual and interesting stories that can be found in military records at The National Archives.New podcasts will be added to the series until 21 November 2008.Stay informed of each new podcast release by signing up to our Voices of the Armistice RSS feed.If you would lik ...
 
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Wildflowerink's podcast
Daily+
 
A podcast about crafting and creativity. So many arts and crafts and so little time. Lets make jewelry and other beautiful and useful items. How many different creative projects can you accomplish with digital art and scrapbooking items? Meanwhile our "Fur Weather Friends" provide interludes with their happy antics. Let's see good for our hard work!
 
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My GRE Vocabulary
Weekly+
 
Podcast which features one word each episode to help me study vocabulary for the GRE. Go to mygrevocabulary.com/words-i-dont-know to request new words to be added to the podcast.
 
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The Beatles Podcast
Rare
 
John, Paul, George and Ringo are the most legendary music group in the world with their hits known by people of all ages. We've raided the Absolute Radio archive to bring you some classic interviews. Subscribe because we'll be adding more over the coming weeks and months.
 
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Cool Things Entrepreneurs Do
Weekly+
 
Business focused podcast for people who seek success as an entrepreneur or solopreneur. If you desire motivation, ideas, inspiration, and the chance to learn from people who are living their dreams, then “Cool Things Entrepreneurs Do” should be added to your subscribed “must hear” podcasts. This show was created to help people get “unstuck” in their careers. Each episode brings you the successful stories of entrepreneurship. Goal setting, mentorship, mastermind groups, mindset, marketing, sa ...
 
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Toronto True Crime
Weekly+
 
This podcast is all about Toronto and it's true crime. New episodes will be added every Thursday! You can also check me out on iTunes @ Toronto True Crime. Please subscribe, like and leave a review!
 
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Bobby Bones Show Podcast - archive 2
 
Here you can listen to the #1 rated Bobby Bones Show. Each day, a couple segments will be added to the Itunes Podcast library. If there is anything you want us to podcast, send an email to bobbybonesshow@clearchannel.com.
 
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Stephen Merchant talks to Absolute Radio
 
Stephen Merchant came in to Absolute Radio to speak to Christian O'Connell about his new projects and working with Ricky and Karl. Subscribe here as we'll be adding any new interviews too.
 
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ESA Web-TV - Earth from Space
Weekly
 
Discover more about our planet with the new Earth from Space video programme presented by Kelsea Brennan-Wessels from the ESA Web-TV virtual studios. Join us every Friday at 10:00 CET at http://multimedia.esa.int/Live for an 800 km-high tour with spectacular images acquired by Earth-observing satellites. New editions will be added to this podcast shortly after the transmission.
 
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SYSTEMS THINKING: 10 Ways To think about socio-technical systems.
 
Each episode explains adifferent way of thinking about a socio-technical system, with the intention to problem solve by redesigning the system. Real world problem situations will be added over time.
 
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Bobby Bones Show Podcast (archive)
 
Here you can listen to the #1 rated Bobby Bones Show. Each day, a couple segments will be added to the Itunes Podcast library. If there is anything you want us to podcast, send an emaill to bobbybonesshow@clearchannel.com.
 
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Lets Knit2gether (Video)
Rare
 
The first video podcast about knitting. We will cover such topics as socks, lace knitting, beaded knitting, knitting with wire and maybe even a field trip or two.
 
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Videos about Arts & Crafts on OneMinuteU: Download, Upload & Watch Free Instructional, DIY, howto videos to Improve your Life!
 
Find tons of information here on painting, drawing, beading, sewing, and pretty much anything else relating to crafts and artistic endeavors.
 
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World Service Music Documentaries
 
All the BBC World Service music podcasts gathered into one place. New documentaries will be added intermittently. Only available in the UK.
 
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Startup Grind
Monthly+
 
Startup Grind is a global community aimed at educating, mentoring, and connecting every entrepreneur in the world, and helping them understand how they can be successful. As part of that goal, we've launched this podcast to give our community another way to access our amazing library of interviews from the world's smartest and most successful entrepreneurs and thought leaders. These interviews are taken from our global series of live events, which are held in more than 250 cities in 100 coun ...
 
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Dizzy Channel: Original Friendship
Monthly+
 
Maia and Adair love Disney Channel Original Movies. They also love drinking and over explaining their opinions. Every other week they will be adding the two things your childhood entertainment was missing: whiskey and running commentary.
 
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The U2 Podcast
Rare
 
Bono and The Edge from U2 came into Absolute Radio to talk to Christian O'Connell from the breakfast show about their new album, No Line on the Horizon. There's also some classic U2 stuff from when we've met the band at festivals or our studios and we'll be adding any new interviews as we get them too, so make sure to subscribe so you don't miss out. For more details go to absoluteradio.co.uk
 
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National Resource Center on ADHD
Monthly
 
Ask the Expert is a webcast series hosted by the National Resource Center on ADHD, a program of CHADD. These webcasts give the ADHD community access to lead clinicians, researchers and other ADHD professionals on a variety of topics. New podcasts will be added monthly. Podcasts from our archives will be added twice a month.
 
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Modern Optics Podcast
Weekly
 
Recorded class lectures from Peter Beyersdorf's Physics 158 (Modern Optics) class at San Jose State University from the Spring of 2008. Recordings will be added twice a week on Tuesdays and Thursdays.
 
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Stefania Lintonbon
Monthly
 
I'm a professional voice actress, positive affirmations writer, oracle card reader, and spiritual jewellery designer at my "Beaded Delights By Stef" shop on etsy. 😊
 
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Evidence-based dentistry champion, Dr. Partha Mukherji, describes how he has incorporated EBD into his practice: http://ebd.ada.org/en/education/courses/ebd-champions-conference.
 
The ADA Science Podcast is hosted by Dr. Bob Weyant and features guests who will address various elements of science in dentistry, including evidence-based dentistry, critical thinking, clinical relevance, state of the art science and more. Please bookmark this page - new podcasts will be added to the series every two weeks, and the ability to subscribe through the iTunes store will be added soon.To provide comments or topic suggestions for the ADA Science Podcast, please email the Center fo ...
 
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Star Citizen Podcast
Weekly+
 
This channel is specifically for podcast-esque content from Cloud Imperium Games/Roberts Space Industries. This content has been slightly edited from the Star Citizen you tube channel to make it more conducive as a podcast. Content will be added to this channel as soon as possible from shows like 10 for the…, Loremaker’s Guide or RTV and other podcast-esque content when uploaded to you tube.*This channel has no affiliation to CIG, Cloud Imperium Games, RSI, Roberts Space Industries or any of ...
 
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Laser Spectroscopy Podcast
Weekly+
 
Lecture recordings from Physics 268 at San Jose State University. 75 minute enhanced audio epsiodes will be added on Monday and Wednesday nights throughout Fall of 2009.
 
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The Kings of Leon Podcast
Rare
 
The Kings of Leon talk to Absolute Radio's Geoff Lloyd about their at their Birmingham concert about thier amazing rise to fame, their love of the UK and playing live. We will also be adding some classic KOL stuff from when we've met the band at festivals or our studios and any new interviews too. For more details go to absoluteradio.co.uk
 
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Horsemen Radio
Monthly+
 
Talking CFL Football with a Calgary Stampeders slant, we are the home of the most dedicated Stamps fans around! www.cflhorsemen.ca will get you to the forum as well as our podcast archives which will be added here over time. From players, coaches and other CFL media personalities, Horsemen Radio brings a unique blend of interviews, story-telling and analysis of all things in Canadian football.
 
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Pagan Madonna, The by MACGRATH, Harold
 
The Pagan Madonna, one of Harold MacGrath's numerous novels, set in Shanghai, tells a story of intrigue, murder, and illicit art “collecting.” The paths of Jean Norman, a Red Cross nurse from the United States, Ling Foo, a shifty pawn shop keeper, and Anthony Cleigh, millionaire art collector, cross and recross in growing intrigue over a string of beads. It is a world where “. . . every move you make is governed by Chance--the Blind Madonna of the Pagan . . . .” (Introduction by Don Jenkins)
 
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Backpackers
Monthly
 
backpackers - traveling to explore the worldA place to find the best travel videos.World, Travel, People. Don't hesitate to share with us your adventures on our featured group: vimeo.com/groups/youarebackpackersThe best videos will be added to this channel and to our fb page: facebook.com/youarebackpackers------------------------------------------------------Watch the 'backpackers' series here: https://vimeo.com/80002874
 
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Drum Lessons
Rare
 
This podcast was created to give iTunes users an easy way to download video drum lessons straight to their iPods. We will be adding a new video lesson each week. These free video lessons are examples of what you will find at www.mikeslessons.com
 
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BIG MONEY STYLIST
Weekly
 
Danielle K White, owner of DKW Styling and creator of Natural Beaded Rows (NBR) had a vision as a hair stylist to bring value and purpose to others through hair extensions, taking this industry to an even greater level with Lead Stylists Valerie Plunk and Anianne Rivera, merging their elite skills as Artists with the business aspect of being a Salon Owner with Danielle’s husband, Garrett J White, founder of Wake Up Warrior and co-owner of DKW Styling.
 
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Annie Jennings PR - Poker Pro Podcast Series
 
Annie Jennings PR Poker Pro Podcast Series. This Series Features Interviews with Poker Pro's, Poker Authors, and Everything About Poker. These Podcasts are Designed To Give You the Edge to Win Everything From The World Poker Tour in Las Vegas To Your Online Poker Sites. New Podcasts will be added once a week. for more info check out www.AnnieJenningsPRPokerCast.com
 
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REZD.tv Network
Weekly+
 
REZD.tv brings you the latest gaming, movie, comic and Disney news directly to your ears. If you don't want to subscribe to the individual shows this is the feed you are looking for! Stay subscribed, all new shows we produce will be added to this feed.
 
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Changes
Weekly
 
Changes is The Show on Sustainability. Each host takes a turn every few weeks, focusing on a particular aspect of what makes life sustainable, socially as well as environmentally. Currently we have Food Security, Zero Waste, Librarians on the Radio, Poetry Matters, and Sustainability on Campus (VIU), with Arts and Culture soon to be added. Our opening theme song is Somewhere on the Island from the album, The Best of Gary Fjellgaard, and our closing theme is SustainABILITY by Raffi, from his ...
 
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Mollyville Modern Radio Drama
Monthly+
 
Embrace your inner expatriate and come away to this new wild west where we live free in our off-grid paradise commune nestled in the green valley of a mountain range jutting out of the sea. No rules. Plenty of consequences.About the place, Mollyville...Rich with cutting-edge technology and abundant in natural resources, Mollyville thrives as a self-policing, paradise community with beaches, cliffs, exotic forests and a system of unknowably vast subterranean caverns that extend beyond sight. ...
 
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ACC Mansfield Church Services (Video)
 
Our services (Sunday AM & PM, Wednesday PM) will be added shortly after they finish.
 
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Tess of the d'Urbervilles (version 3) by HARDY, Thomas
 
"Tess of the d'Urbervilles: A Pure Woman Faithfully Presented" is a novel by Thomas Hardy, first published in 1891. It initially appeared in a censored and serialised version, published by the British illustrated newspaper, The Graphic. Though now considered an important work of English literature, the book received mixed reviews when it first appeared, in part because it challenged the sexual mores of Hardy's day. The original manuscript is on display at the British Library, showing that it ...
 
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First Liberty Baptist Church
Weekly+
 
Podcast from Liberty First Baptist Church in Liberty, SCOlder sermons are archived and can be added upon request.
 
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Spacemusic (The Best Of)
Rare
 
Over the years, we've done incredible things! We've been travelling through the Spacemusic Universe, visited all kinds of places, met so many artists, the most beautiful tunes, interviews, cooking lessons and more. This podcast feed contains shows from the past; the best moments we will always remember! If you'd like specific shows to be added to this feed, drop us a line. Enjoy listening :-)
 
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Free Berlin audio guide, sample, city map and updates
 
This is a sample of the free iAudioguide of Berlin, offering around 60 minutes of entertaining information on the highlights of Berlin and a city map. The podcast is updated regulary so more tracks will be added. The full audio guide for Berlin and audio guides for other major cities are available to download from our website at www.iAudioguide.com
 
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Pastor Michael Horne's Podcasts
Weekly+
 
BIC Prophetic Connect is live and will be adding several more messages in the days to come!
 
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show series
 
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Women Wanting More | Balance | Love| Connection| Money | Sex
 
In Episode 417 I discuss: *where weakness really comes from *denying the existence of reality will slowly kill you; it will effect you in many many negative ways *people may be angry for a period of time after you tell them something is wrong, but they will get over it Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Whe ...…
 
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DON TONY AND KEVIN CASTLE SHOW
 
RUNNING TIME: 1 Hr 58 Minutes Hosted by Don Tony SYNOPSIS: Episode 6 (02/05 - 02/11)Scott Steiner: Godfather Of Booty-O's.. Leroy McGuirk blinded in auto accident.. Pedro Morales wins WWWF Title, surrenders US Title.. The Shiek throws fire at Andre The Giant.. Eddie Gilbert and Bryan Clark make pro wrestling debuts.. Jerry Lawler vs Hulk Hogan. ...…
 
View in HD at http://macmost.com/e-1591. If you are new to Mac, you may not have yet explored or customized the status menus. These are also known as menu bar icons and are links to functionality in System Preferences or third-party extensions. You can rearrange or remove status menus. New status menus can be added by other applications in Syst ...…
 
Thursday, February 8, 2018: Deep State Spies on PRESIDENT Trump! - Shocking revelations reveal that the DOJ and the FBI continued to spy on President Trump after he made home in the White House! The stock market is also tumbling as the Deep State tries to manipulate the economy to make Trump look bad, and Bitcoin insider Roger Ver explains some ...…
 
Thursday, February 8, 2018: Deep State Spies on PRESIDENT Trump! - Shocking revelations reveal that the DOJ and the FBI continued to spy on President Trump after he made home in the White House! The stock market is also tumbling as the Deep State tries to manipulate the economy to make Trump look bad, and Bitcoin insider Roger Ver explains some ...…
 
We realize that premium finance is really big subject and there's much to say about this. In today's podcast we're discussing some the “less than savory” pitches circulating out there. Much more to write on this subject…this post will be updated in the next few days. We ran out of time and wanted to get the podcast out asap but the numbers/illu ...…
 
How many pounds of Mardi Gras beads do you own?(1:05:55) What movie would you insert Nic Cage into?(1:09:35) What are your thoughts on Rihanna, Key & Peele, & J-Law?(16:56) Friend of the pod, McGilligan, stops by to help break down all of this weirdness and more, along with a comfy Theory of the Week.(48:43)…
 
Fine Music Radio — It is very hard to imagine our daily lives without readily available water!How does a city of millions cope with the harsh reality that there is no water in the taps? How tough is it to run the home on 50 litres per person per dayWell I am going to stick my neck out and say that is far too much.Surely, we should start at the ...…
 
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Kent and the Steering Team
 
Episode 21 of this completely amazing podcast! More of the same with Titanic, something a little bit different with the sad passing of IKEA founder, Ingvar Kamprad, and of course the guys' stomachs get involved with some detailed McDonald's talk. As always there's a new member of the greatest Hall of Fame on earth to be added!Intro music:Go Wit ...…
 
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The Morning Stream
 
Cat feet can be really gross. Time to be tested again! That MRI is gonna getcha! Cryptic Currency strikes again. It's the Bead-O-Pocolypse! That's a musky 15 million. Making Things with Bill! Jury Duty and more on this episode of The Morning Stream.
 
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AlphaGeekMasterFeed
 
Cat feet can be really gross. Time to be tested again! That MRI is gonna getcha! Cryptic Currency strikes again. It's the Bead-O-Pocolypse! That's a musky 15 million. Making Things with Bill! Jury Duty and more on this episode of The Morning Stream.
 
Two senators have introduced a bill that would require yet more expensive equipment to be added to tractor-trailers. And in this case, as in so many others, the proposal is being made without research that shows a need. Mark Reddig discusses the situation with OOIDA Director of Government Affairs Mike Matousek.…
 
Good afternoon bead lovers, this week we talk about black agate beads and how they differ from red or other color beads. Join. Author: Sam Fisher Length: 4:12 Episode: 008 Subscribe to our podcast. Video
 
In This Week's Podcast....PARENTING Point #1: Understanding Parenting from Paper Routes, Serving Tables, and Spankings The way in which we all parent is stemmed from our childhood experiences, shaping our approaches to parenting, where Danielle learned about taking care of others through serving tables briefly as a teen to Garrett wanting make ...…
 
In This Week's Episode.....PROFIT Point #1: Setting Stylists Free What does it mean to be a slave as an artist, in front and behind the chair? You are on the beck and call to your clients. They have full control over your business. They are running the show since you don't know how to market to get more clients in the chair at a higher price po ...…
 
SHOWGIRL SUNDAY DINNEREpisode #14 - The Struggle Is Real - Act Development 101 - w/ Ginger N Whiskey0:24- Showgirl IntrosButtah Love - California’s Chocolate Buttah BabeSepia Jewel - The Seductress of SlayTwirlisha Devine - The Black Gold Goddess1:00 Intro Quote - “Good things come to those who hustle.” -Anais Nin2:52- Sparkle & ShineTwirl big ...…
 
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Emergency Exit Network
 
Tonight on the show Nick-splains to us two rock and roll conspircies, the death of Jim Morrison, and did the FBI try to prevent the Rolling Stones from entering the United States? Hard Hat hits us with some beef about his procedure to have his wisdom teeth pulled. Is the laughing gas a joke, he thinks it is. And as always, we got the news! Be s ...…
 
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Emergency Exit Network
 
Tonight on the show Nick-splains to us two rock and roll conspircies, the death of Jim Morrison, and did the FBI try to prevent the Rolling Stones from entering the United States? Hard Hat hits us with some beef about his procedure to have his wisdom teeth pulled. Is the laughing gas a joke, he thinks it is. And as always, we got the news! Be s ...…
 
Welcome to the Wake Up Late with Dougie Show Join Dougie & todays co-hosts, Ciro Dobric & Ethan Moore, as they Open the Show discussing such things as; Dougie turns off Grammys after they get political, A 7-year-old hit his teacher. Hours later he was taken from the school in handcuffs, & Teacher tells class Marines Are “Lowest of Low” and “Bun ...…
 
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AlphaGeekMasterFeed
 
There were definitely dungeons. There should have been four Billboards. KFC takes a new stab! Elon wants to sell you a flame thrower. Twinner Twinner chicken dinner! That is a lot of beads. Major Spoilers! Trek Nerd and more on this episode of The Morning Stream.
 
What do the following have in common? Ghost beads, biotic communities, gin, tree masticators, Puebloan diapers, charcoal, folklore, historic explorers, spiral grain, tree life cycles, spirituality, packrat middens, climate changes, wildfire, ranching, wilderness, and land management policies. The answer is the juniper tree. In her new book, “In ...…
 
This week on the Business Side WUKY's Alan Lytle talks with Jamie Clark with the Kentucky Solar Energy Society about the Trump Administration's announced 30% tariff on imported solar equipment, and a controversial bill making its way through the legislature. He says if it passes it'll be adding insult to injury.…
 
Learn about family vocabulary, question forms, pronouns, and much more! I talk about the latest unit to be added to our free Elementary English Course - Unit 4.0 - Family. Click here to go there now: http://purlandtraining.com/free-lessons/elementary-english-course/unit-4-0-family/ The lesson topics are: 4.0 Family (Introduction) 4.1 Wh- Questi ...…
 
Learn about family vocabulary, question forms, pronouns, and much more! I talk about the latest unit to be added to our free Elementary English Course - Unit 4.0 - Family. Click here to go there now: http://purlandtraining.com/free-lessons/elementary-english-course/unit-4-0-family/ The lesson topics are: 4.0 Family (Introduction) 4.1 Wh- Questi ...…
 
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Football Film Bollocks
 
In the fourth episode of FFB, Jake and AJ have fixed the microphone and come at you with the biggest crock of conspiracy horseshit you've ever heard - THE FLAT EARTH THEORY. Also, we have a review of Colin (2008) as well as online reviews of the film, Boost takes on Lion bar in a shocking change of rules for the Chocolate World Cup and Alex con ...…
 
Message Scripture Readings I charge you in the presence of God and of Christ Jesus, who is to judge the living and the dead, and by his appearing and his kingdom: preach the word; be ready in season and out of season; reprove, rebuke, and exhort, with complete patience and teaching. For the time is coming when people will not endure sound teach ...…
 
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Highland Presbyterian Church of Louisville, KY
 
Fourth Sunday after Epiphany Transcript Unavailable View Weekly Bulletin
 
Eric is a physician and is invested in real estate, thru hotels, small apartments, and single-family homes. He is also the founder and fund manager of Vernonville Asset Management. He wanted to diversify his income beyond the stock market. He looks for market problems with which to offer opportunities through teams of competent people. He feels ...…
 
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All Songs Considered
 
Friday's the day lots of new albums drop! All Songs Considered's Robin Hilton talks with NPR Music's Sidney Madden and Lars Gotrich about the ones you need to hear that are out today: 1. Ty Segall 'Freedom's Goblin,' 2. No Age 'Snares Like A Haircut,' 3. Migos 'Culture II,' 4. Mimicking Birds 'Layers Of Us,' 5. The Spook School 'Could It Be Dif ...…
 
One aspect of what many women find appealing about crafting is the act of using their hands, getting away from the glut of electronics and making something original. From Paint-By-Numbers Kits in the 1950s to velvet paintings in the ’70s and Perler beads in the ’90s, most of us have dabbled in some sort of craft fad or two. The cool thing is th ...…
 
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From The Bosses' Desk
 
Hey, BossFam! Welcome to The Bosses’ Desk where we look out for you, giving you the best in geek news and movie reviews. Take a listen to this edition of The Bosses’ Desk podcast. Today, The Big Boss & The Professor talk about a few items in Geek News and Take a look at all the TV returning last week. Today’s Show… Weekend Box Office TW LW Titl ...…
 
I've fielded hundreds of lifting questions from runners who all want to know, "How do I lift the right way?" It's a great question. In fact, it's THE question! Knowing how to lift properly will: Save you a lot of wasted time Give you the actual results you want Reduce your injury risk But without knowing WHY runners should lift then it's imposs ...…
 
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