show episodes
 
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Binge Dieting podcast Betsy Thurston/weight loss/intuitive eating/binge eating/healthy eating/dietitian/eating disorder/holistic health/healthy nutrition
 
This podcast offers practical, proven strategies to transition away from binge eating, chronic dieting, and all disordered eating and to either lose weight or stabilize destructive eating patterns. Weekly topics range from how, when and what to eat to the implementation of behavioral tools. Consistent listening and dedication will guarantee a new way of thinking about food, eating, body weight, and life.
 
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The Love, Food Podcast: Peace from emotional eating, binge eating, eating disorders, and negative body image through intuitive eating and health at every size approaches
 
Clean eating. Low carb. Low fat. Do this not that. Now what? Eating is getting too stuffy and complicated. Throw open your windows to allow a new stream of health, wellness, and peace. Time to examine your dusty food belief knick-knacks. What if you could write a letter to food? Pen to paper, you hash out the love/hate relationship and food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. How you relate to food chronicles many of your life’s ups and ...
 
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Progress Not Perfection. Overcome Perfectionism, Procrastination, Binge Eating, Emotional Eating, Anxiety and Stress
 
Managing habits & perfectionist thoughts that are holding us back
 
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Compulsive Overeating Diary | Living With Binge Eating Disorder and Learning Intuitive Eating
 
Raw, truthful, day to day experience as Laurie Weaver contends with compulsive overeating and binge eating disorder while learning the principles of intuitive eating.
 
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Ditch The Diet Radio Podcast: Emotional eating | Binge eating | Positive Body Image | Female Empowerment
 
Rachel helps smart, driven and high-achieving women who are sick and tired of their food struggles holding them back from having a life they want! Ditch The Diet Radio is aimed at helping you to find your freedom with food, ditch your diets and rediscover a love for yourself and your life. A former diet junkie and food obsessive who dipped in and out of eating disorders, Rachel Foy has had her fair share of experience both personally and professionally. Now an eating psychology mindset coach ...
 
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Progress Not Perfection: Managing Habits, Perfectionist Thoughts, Procrastination, Binge Eating, Anxiety, Stress & Body Image
 
Managing habits & perfectionist thoughts that are holding us back
 
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Confessions Of A Binge Eater
Daily+
 
I interview people suffering from eating disorders particularly Binge Eating Disorder! I also interview doctors to gain their insight!
 
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Progress Not Perfection: Managing Habits, Perfectionist Thoughts, Procrastination, Binge Eating, Anxiety, Stress & Body Image
 
Managing habits & perfectionist thoughts that are holding us back
 
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The JoLynn Braley Show | Emotional Eating Tips | Binge Eating Help | Eating Disorders | Mind-Body Weight Loss | Permanent Weight Loss Solution | The Inner Self Diet
 
The JoLynn Braley Show : iTunes Podcast : Weight Loss Mindset
 
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The Hungry Soul: Female Empowerment | Spirituality | Soul Nourishment | Emotional eating | Binge eating
 
Rachel Foy is a Soul Work teacher + Spiritual mentor for ambitious and high performing women who feel burnt out, unhappy and no longer know who they are in their own lives. Women who feel lost and disconnected and no longer have a life in which they feel connected and passionate.Despite their successes they are seeking more as something is missing as their soul is hungry. They are someone to everyone but themselves The Hungry Soul Radio is aimed to open the conversation around becoming a sou ...
 
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show series
 
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Eat Work Play Balanced Podcast
 
Head here for the free worksheet / checklist for this episode! Today's episode is all about how to shift from all or nothing thinking with alcohol and INTO balance, enjoyment and moderation. We discuss how to stop binge eating every weekend. Links discussed: Finding Balance Program Detour Bars (use EWPB at check out for 20% off!) Free, private ...…
 
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Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
 
Episode 81: Bad Day? Don’t Eat Your Way Through a Bad Day When was the last time you had a ‘bad day’? Go back to that day and let’s think about it together. Did it feel like things just happened to you that you had no control over? Sometimes things DO happen, to all of us. But things that happen don’t have to give us that dreaded bad day. In th ...…
 
Have you ever wondered what it'd be like if you got halfway through recording an episode of your new podcast before deciding to scrap it and start over? We were too, so we did that this week, and ended up talking about Jeff Bezos' Prime Day, record players, and Demi Moore, while skirting the boundaries of US Fair Use law. (pls dont' sue us, Lin ...…
 
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Dr. Berkson's Best Health Radio Podcast
 
William Davis MD. Best-Selling Author of Wheat Belly and Undoctored: Why HealthCare Has Failed You And How To Be Smarter Than Your Doctor. Dr. Davis was one of the first physicians to point out the many potential nasty health effects of wheat and carbs on our waistlines and our hearts. Dr. William R. Davis is a Milwaukee-based American cardiolo ...…
 
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The JoLynn Braley Show | Emotional Eating Tips | Binge Eating Help | Eating Disorders | Mind-Body Weight Loss | Permanent Weight Loss Solution | The Inner Self Diet
 
I bet you never thought The Tour de France could teach you about permanent weight loss, did you! Listen in to this week's free weight loss podcast with JoLynn to learn what The 3 Things are and apply them in your life now. Originally published at http://www.fearlessfatloss.com/podcast/3-things-tour-de-france-teaches-permanent-weight-loss on Jul ...…
 
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
 
Mariah MacDonald is a transformation coach who transformed over 1000 clients in the span of her career. Her determination to beat her personal struggles enabled her to become the best version of herself today. In part 2 of our interview, she’ll discuss how she transformed herself and her clients, the importance of creating a do or die situation ...…
 
Danika Brysha is a curve model with IMG Models, a food & wellness personality, and the Founder & CEO of Model Meals, a healthy meal delivery business. A recovered bulimic, binge eater, and food/sugar addict, Danika turned her worst enemy (food) into her most powerful medicine. Fed up with the effects that prescription pills, heavy drinking, and ...…
 
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The BodyLove Project with Jessi Haggerty
 
Today's episode covers a lot of ground with a guest that is extremely fluent in the BodyLove Language. Isabel Foxen Duke is the Creator of Stop Fighting Food—a free video training program for women who want to "stop feeling crazy around food." After years of trying to overcome emotional eating, binge-eating and chronic weight-cycling through "t ...…
 
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Eat Work Play Balanced Podcast
 
Head here for this episode's free cheat sheet! Hi everyone! Thanks so much for being here. Today's episode is about body image & one major tip to stop bingeing or overeating FOR GOOD. Other important links: Private, Free FB group The Finding Balance Program My email: eatworkplaybalanced@gmail.com Books discussed: The Desire Map by Danielle Lapo ...…
 
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Magda Lopez Podcast
 
I’m a flexitarian. What are you? I also get a double tall mocha at Starbucks. The way people eat says so much about them. Do you know binge eaters? Do you know rigid dieters that abstain from real life? Who can you turn to for guidance? This is a custom decadent mix of deliciousness custom made by Benny from Naiyara for me. He’s very well balan ...…
 
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Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
 
Episode 80: Weekend Weight Loss or Weight Gain? What does your typical eating week look like? If you’re like I used to be, it would look straight and narrow Monday through Thursday, and wide-open and full speed ahead on the weekend. I’d tell myself on Friday that I deserved to reward myself for getting through the week. For accomplishing all th ...…
 
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Far From Finished Podcast
 
Growing up Tyler always had money, food, a roof over her head. She doesn’t remember what led her to take her first drink. She just knows that she was in a very depressed state her whole life. Her mother never believed in mental illnesses. Acting out and filling the void with alcohol and pills made Tyler feel good. By the time she was dating ano ...…
 
What do depressed doctors do? They have affairs, drink alcohol, smoke pot, steal prescriptions, binge-eat crap, scream, suffer silently, exercise obsessively, and die by suicide. Here's why.
 
Guys have body image issues too, they just aren’t talking about it. In fact, research shows over 90% of men struggle in some way with body dissatisfaction and negative affect (negative opinions of self), or negative emotions and thoughts towards one’s body (Castonguay et al. 2014). In this episode, fellow HAES dietitian Aaron Flores and I discu ...…
 
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The Love, Food Podcast: Peace from emotional eating, binge eating, eating disorders, and negative body image through intuitive eating and health at every size approaches
 
Do you struggle with body image? Are you trying to find body peace, and to let go of body expectations? Listen now for some experiments to get through this part of the food peace journey. Subscribe and leave a review here in just seconds. This episode is brought to you by Pursuing Private Practice Masterclass. Ready to start doing things your w ...…
 
Today, Dr. Carolyn Pearson Carter joins Kathy, and their topic is risk factors for binge eating disorder and purging behaviors. They go into detail on negative urgency and impulsivity, which we believe will “click” with many of our listeners.
 
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Dr. Westin Childs Podcast: Thyroid | Weight loss | Hormones
 
Contrave is a newer weight loss medication that can be used to help certain people lose weight. Should you use it? Not necessarily, contrave is an "okay" weight loss medication but there are definitely better ones out there. I use Contrave in my weight loss practice to help patients with the following conditions:- Those with body set point malf ...…
 
Craig and Renee are both in Sydney and catch up around the kitchen table to discuss a bunch of things happening in the Agile universe: Renee is watching “The Leftovers” while Craig has been binge watching “Mad Men” and they talk about TV show podcasts such as “The West Wing Weekly“ ANZ (one of Australia’s big four banks) is diving into Agile (e ...…
 
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Mental Illness Happy Hour
 
Fat-shamed as a child by her mother and classmates, writer-performer Chelsea Frank, now 24, opens up about the complex role food plays in her life. She talks about her struggles with weight, self-hatred, bingeing and restricting, going to "fat camps", life inside an eating disorder rehab and cutting contact with her abusive mother. Follow Chels ...…
 
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Mental Illness Happy Hour
 
Fat-shamed as a child by her mother and classmates, writer-performer Chelsea Frank, now 24, opens up about the complex role food plays in her life. She talks about her struggles with weight, self-hatred, bingeing and restricting, going to "fat camps", life inside an eating disorder rehab and cutting contact with her abusive mother. Follow Chels ...…
 
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Tenderfoot Yogi Podcast and Audio Blog: Perspectives and Insights for Ease in Your Awakening
 
There are so many good choices that we can make for ourselves, but there is a trap woven into these choices that is helpful to note. We can choose to cook for ourselves, and we can choose fresh and local ingredients to do so. We can choose to stay fit by engaging in regular exercise. We can heal our ailments with natural remedies, and we can ch ...…
 
Can you use meditation for weight loss? Is it an effective method to lose weight? Do you have to work out at the gym for long hours to see any result? Meditation (or dhyana) is one of the three pillars of yoga along with postures (asanas) and breathing techniques (pranayama). It is the safest and [...] The post Meditation For Weight Loss | How ...…
 
Official Zen Dude Fitness video of Elevation Masks, Signs Of Overtraining + Junk Foods We Avoid Subscribe to Zen Dude Fitness: http://bit.ly/SubZenDude Watch More Zen Dude Fitness: More Ask The Zen Dudes: https://goo.gl/VsjgbC Official Website: https://zendudefitness.com/ Our Jump Rope: http://www.crossrope.com/zendudefitness332 Free 4 Week Cha ...…
 
What are the Ashtanga Yoga benefits for weight loss? The benefits of yoga for the body and the mind are numerous. You should definitely give it a try if you haven't yet. But there are so many different types of yoga. It might be difficult to choose the right one for you. One of the [...] The post Ashtanga Yoga Benefits For Weight Loss | What Is ...…
 
Ms Shannan is here, filling in for Jason! 4th of July stories; Nathan's Hotdog eating contest; Dawn binged House HuntersBy webmaster@mytalk1071.com (myTalk 107.1 KTMY).
 
Mindful yoga offers plenty of benefits for weight loss. Mindfulness is one of the results of regular yoga practice. It involves cultivating a sense of awareness in your life. Yoga helps its practitioners raise their consciousness. By practicing often, we become more attuned to our body, mind and emotions. We are able to unveil deep [...] The po ...…
 
Do you wonder if there are many calories burned in yoga? You are not alone. Advanced yoga students rarely practice because of weight loss or calorie burning. It is usually not why they love yoga. Yoga is for many people a way to unite body, mind and soul, and feel great at the same time. [...] The post Calories Burned in Yoga | Does Yoga Burn E ...…
 
Today I break down how I've changed my relationship with food over the past few years. It has been an introduction of things I never thought I would do as well as overcoming snacking binges of the past.Below are a highlight of some of the strategies that worked for me:Eating mostly plant based mealsEarly, lighter dinnersEating in seasonPaying a ...…
 
If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a lot of myths about keto floating around out there and our two amazing co ...…
 
Can you lose weight with yoga? Yoga is an extremely effective way to shed excess body fat. Plus, results will last. It is the most healthy and safe way to lose weight. Yoga definitely helps you get a toned and flexible body. It might not have the same image as other intense workouts. But the [...] The post Can You Lose Weight With Yoga | Yoga F ...…
 
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Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
 
Episode 78a: Binge Eating? A Short Announcement with Kathryn Hansen Hello there! This is a short bonus announcement for all of you who are struggling with binge eating. You may know that a couple of times a year I offer, with my friend and colleague, Kathryn Hansen, a live 8-week course that we teach together. This course is based on Kathryn’s ...…
 
Whether you're binging on DS9 episodes on Netflix, or tucking into your favorite Star Trek novel, or just climbing the walls in anticipation of Star Trek: Discovery, there's a couple living in California that you can thank for it all. Bjo and John Trimble join the show this week to talk about the letter-writing campaign they organized in 1967 t ...…
 
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Cut The S#!t Get Fit
 
In this episode, I interview Sarah Vance and we get down deep into body image, fitness industry, self worth, weight loss, binge eating, emotional eating, and more!
 
Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Dr. Charlotte Markey on why smart people don't diet for sustainable weight loss. Is your diet failing you? Rutgers University health psychology professor Dr. Charlotte Markey teaches The Psychology of Eating. She helps others by explaining why diets don ...…
 
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Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
 
Episode 78: Interview with Dani Spies Welcome to a special interview edition of my Weight Loss Made Real Podcast. My guest today, chosen specially for you, is my friend and colleague, Dani Spies. Dani is a Health, Wellness, and Weight Loss Coach and the founder of the popular YouTube cooking show, Clean & Delicious, where she shares lots of fas ...…
 
Advices Radio: Stories Edition - Eating Disorders. If you're involved in bodybuilding, chances are you've experienced a post-show binge, or have had to fight the desire to remain stage lean, or maybe you shy away from social events centered on food
 
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Compulsive Overeating Diary | Living With Binge Eating Disorder and Learning Intuitive Eating
 
Inspired by the morning meditation Mark and I have been doing, I let go of all the conditions I place on loving myself. An update from Brave Petra about her Instagram post with comment support from Dawny. Dawny shares her mixed feelings about her new job. Lots of BCs named Jo! Our newest BC, Jo from the UK, asks if Any other UK BCs are still li ...…
 
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Fitlandia | Fitness for Your Mind
 
Christa welcomes back Dr. Michelle Neil-Sherwood, DO and Dr. Mark Sherwood, ND, or as they like to be called, “Drs. M and M without the sugar” to talk about the science of nutrigenetics. Dr. Michele and Dr. Mark own and operate a wellness-based practice in Tulsa, Oklahoma called Functional Medical Institute. Their practice bridges the medical m ...…
 
http://infinitewebdesigns.com/wp-content/uploads/2017/06/episode1.mp3 Welcome to Infinite Web Chat! On Episode 1 we are talking all things SEO (Search Engine Optimization). Click above to listen or you can read the transcript below. You can also subscribe on iTunes » Here are Some of the Highlights: SEO is search engine optimization, and it’s t ...…
 
What is the best yoga diet for weight loss? Can you lose weight with a yoga diet? Before we can answer these questions, we need to understand what a yoga diet really is. There are a lot of misconceptions around the yoga diet. Also known as yogic diet, it is formed around one common consensus. [...] The post Yoga Diet For Weight Loss | Lose Weig ...…
 
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The Love, Food Podcast: Peace from emotional eating, binge eating, eating disorders, and negative body image through intuitive eating and health at every size approaches
 
Do you feel shame around your relationship with food and your body? Are you worried about disclosing your eating behavior to a current partner or loved one? Do you find yourself thinking about food all the time? Listen now for some concrete solutions to overcome these barriers to food peace. Subscribe and leave a review here in just seconds. Th ...…
 
It's not about what's the 'right' or 'wrong' approach- different approaches work for different people. It's all about WHAT WORKS FOR YOU. It's about being committed to whatever approach works for YOU and getting the results YOU WANT. BE PROUD of what works for you, own it. It's not about 'good' food or 'bad' food. No matter what you choose to i ...…
 
There are many different types of yoga. You have just made a good decision if you decided to start practicing yoga. But it might be challenging to pick a type of yoga that suits you best. There are so many different options. Let me clarify what are some of the best yoga for beginners. I [...] The post Different Types of Yoga For Beginners And F ...…
 
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Affirmation Pod - Affirmations, Meditations, Visualizations | Self-Care | Personal Development | Positive Thinking
 
What do you say when you look in the mirror? "I was hoping you could make a podcast about positive body image. I struggle with overeating, binge eating, and appreciating my body as is." - Candace "I'd love an episode on positive body image. I changed my diet and lost 65 pounds but I still struggle at times with it." - Gabe Thanks Candace and Ga ...…
 
The other day I accidentally told my Chinese tutor that I was perfect. 我說「我完全了!」 (我)(說)「(我)(完全)(了)!」 (ㄨㄛˇ) (ㄕㄨㄛ) [(ㄨㄛˇ) (ㄨㄢˊ ㄑㄨㄢˊ) (ㄌㄜ˙)] (wǒ)(shuō) [(wǒ)(wán quán)(le.)!] (I)(to say, to speak) [(I)(complete, whole, totally, entirely)(intensifies preceding clause)!] I said, “I am perfect!” I was trying to explain that I had finished something. ...…
 
Judith Matz realized the work she wanted to pursue after seeing the connections between her personal experience with losing weight, her professional experience with people going through Optifast, and the book she read titled Overcoming Overeating. It was made clear that her purpose is to help individuals stop dieting and she made this her missi ...…
 
This episode is about disordered eating and yo-yo dieting. Today’s caller, Alyssa, was diagnosed with an eating disorder when she was younger. She has been to therapy to help her understand abuse she endured as a child, but has not yet overcome the effect it had on her. For Alyssa to experience true healing and transformation she needs to make ...…
 
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