Best biohacks podcasts we could find (Updated April 2018)
Related podcasts: Biohacking Health Nutrition Diet Health and Well-Being Fitness Fatloss Keto Paleo Crossfit Vegan Entrepreneur Productivity Performance Vegetarian Meditation Alternative Health Business Science Functionalmedicine  
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show episodes
 
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon biohacking strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athle ...
 
Discover the tradition and science of plant-based medicine to help you live stronger, smarter, and maximize your genetic potential. by Dr. Andrew Miles & Dr. Xuelan Qiu. http://BotanicalBiohacking.com
 
Being normal is crazy. The HVMN Enhancement Podcast is designed to help you perform, fuel, and eat better. Nothing is off-limits. Geoffrey Woo, your host, is here to discuss the cutting-edge, pick apart outdated traditions, and find the source of truth. Every conversation is rooted in science. We feature scientists, researchers, entrepreneurs, and athletes from a variety of fields and expertise. Each guest shares a common value: The absolute dire to succeed and make the world a healthier, ha ...
 
Welcome to the Elite Man Podcast where we interview and chat with some of the best minds in the business, lifestyle, health, fitness, and social world! This show was created to help you overcome and conquer life's greatest challenges! Some of our past guests include: International Bestselling Author Robert Greene, Billion-Dollar Business Creator & Shark Tank Member Kevin Harrington, World-Renowned Life Coach Dr. Sean Stephenson, Mixed Martial Arts & UFC Superstar Rich Franklin, the World’s B ...
 
Biohacker Summit 2015
 
A show created to inform listeners on the important aspects of health, wealth and happiness to ensure you live life to its fullest. Your host, Jason Hartman, interviews top notch authors and gurus in the field to reveal expert advice. Guest include: Dr. Charles Tandy, David Ewing Duncan, Dr. Joseph Maroon, Dr. Edmund Chein, Dr. Michael Mosley, Matt Fitzgerald, Dr. Norman Shealy, Ari Tulla, Budge Collinson, Luis Tijerina, Ben Greenfield, Dr. Brett Osborn, Ted Anton, Patrick Cox, Jenny Craig, ...
 
Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
 
Health show that explores how to biohack your health including your mind, body and gut so you can live the best life you can, customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training & gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today. For mo ...
 
"Biohacking" is about finding the shortest, most optimal path to results. Get the latest in biohacking strength, fitness, nutrition, and health by joining Kusha for a weekly expert interview on Exerscribe Radio.
 
"Biohacking" is about finding the shortest, most optimal path to results. Get the latest in biohacking strength, fitness, nutrition, and health by joining Kusha for a weekly expert interview on Exerscribe Radio.
 
Health show that explores how to biohack your health including your mind, body and gut so you can live the best life you can, customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training & gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today. For mo ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Discussion on Nootropics, Biohacking and Neuroscience for potential life enhancement purposes.
 
Beyond Wellness Radio provides the latest cutting edge health, fitness and functional medicine information.
 
From neuroscientists and Navy SEALs to cutting-edge researchers, Anti-aging experts, Olympic Athletes and billionaire entrepreneurs, the OPP brings you the best health, fitness, science, and wellness information from the world’s brightest minds, most powerful teachers, and elite performers. Every Monday and Thursday, the OPP brings you actionable information that you can immediately implement into your life to be educated and enlightened so you can get outside the matrix, take control of you ...
 
Sky Sports presenter and author Tony Wrighton goes on a podcast journey to find more energy, vitality and motivation. Packed full of epic health tips, fun biohacking gadgets, supercharged supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those bits too. New to Zestology? Look for the 🍊 for some most-listened to episodes.
 
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Bulletproof Video
Weekly
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tr ...
 
Welcome to The Less Doing Podcast—the most productive podcast on the planet. If you’re looking for strategies to become more efficient—to have more time and freedom to do the things you love—this is the podcast for you. Get ready to... -Learn life hacks & tips directly from amazing guests including Tim Ferriss, Dan Sullivan, and Victoria Labalme... -Discover new apps, tools, technologies, habits, ideas, and workflows you can use to improve your productivity... -Skyrocket your personal and pr ...
 
The KetoHacking MD is a show featuring keto-centered biohacking at its finest, presented by Dr. John Limansky MD and international best-selling author Jimmy Moore. Listen in each week as Jimmy and John present scientifically supported tips and methods for getting the most health advantages possible from your ketogenic diet!
 
Guest photos, links, show notes and more at: www.mountaintoppodcast.com | The man's guide to strong character, intrigue, attracting women, healthy living an adventurous lifestyle. For ten consecutive years, The Mountain Top Podcast (formerly The Chick Whisperer Podcast) from X & Y Communications has been the gold standard for men's podcasts. Scot McKay and his expert co-hosts talk women, dating, sex, seduction and 21st century masculinity in a fast-paced often hilarious style. Ask whatever q ...
 
Weekly discussions and interviews on self-improvement, fitness and well being niche topics and exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
 
Podcast by Biohacker's Handbook
 
In der Flowgrade Show findest du altbewährte und neue Methoden, um deinen eigenen Flow im Leben zu finden. Dafür interviewe ich Wissenschaftler, Künstler, Sportler, Musiker, Schamanen, Yogis und Alleskönner zu ihrem Werdegang und den Methoden, die für sie einen Unterschied machten. Hallo, ich bin der Max, Gründer von Flowgrade, Organisator des FlowFest, ehemaliger Leistungssportler, Blogger, Podcaster und der Autor des gerade fertiggestellten Buches Biohacking – Optimiere dich selbst. Als Sp ...
 
Discussion on the Future. Weekly interview show with people at the forefront of transformational technologies. Exploring future-tech, futurist ideas and the sociological, moral and philosophical impact of these exponential changes. MIND & MACHINE is focused on technologies and cultural forces that will transform our world: Artificial Intelligence, Robotics, IoT, Virtual Reality, Augmented Reality, Space Exploration, Life Extension, Blockchain, Cryptocurrencies, BioTech, Transhumanism and more.
 
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Optimize Yourself
Weekly+
 
Creative burnout doesn't have to be inevitable. Hosted by Zack Arnold, award-winning Hollywood film editor, documentary director, blogger, and father of 2, the Optimize Yourself podcast helps ambitious creative professionals like you who live sedentary lifestyles learn how to more efficiently manage your time, energy, and attention so you can maximize your focus and creativity and minimize depression and burnout. Learn how to combat the negative effects of working a sedentary job and become ...
 
The Dynamism Biohack Podcast will show you the latest tips and tricks of how to make the right choice in nutrition and lifestyle medicine. Starting from the basics we will show you how to start living well and the best ways to choose nutrition despite conflicting experts. We will share tips for improving your health, self image and quality of life more quickly and effectively than ever. Don’t be like a Caged person who simply goes with the flow of life. Become a Dynamic person, who knows how ...
 
Melissa Ambrosini is the bestselling author of ‘Mastering Your Mean Girl’ and was named a 'self-help guru' by Elle Magazine. Each episode, she brings you insightful interviews to shift your mindset, inspire you into action, and fuel your soul.
 
Podcast by Biohacker’s Handbook
 
The KetoHacking MD is a show featuring keto-centered biohacking at its finest, presented by Dr. John Limansky MD and international best-selling author Jimmy Moore. Listen in each week as Jimmy and John present scientifically supported tips and methods for getting the most health advantages possible from your ketogenic diet!
 
Mattias Ribbing är trefaldig svensk mästare i minne, utbildare och författare. Podden handlar om hjärnan, utveckling, lärande, nya idéer, kunskap, hjärnträning, självoptimering m.m. Egna avsnitt varvas med inbjudna gäster. Alla avsnitt filmas professionellt och ligger även på Youtube. Producent är Pontus Ströbaek.
 
The data revolution has begun. The knowledge you will gain over your body, your health, your performance, will explode in the next 5 years. Empowering you to make better decisions about your body and get the results you’re looking for, instead of just guessing or following the latest opinion fad in health or fitness or anti-aging. The Quantified Body introduces you to the cutting edge in this trend – wearable devices, biomarkers, the latest lab tests, quantified self protocols, biohacking ta ...
 
Free health, wellness and fitness tips, tricks and wellness advice from healthcastnow.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & wellness. Go to healthcas ...
 
Free health, wellness and fitness tips, tricks and wellness advice from fitfluentialradio.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & wellness. Go to fitfl ...
 
Head First is an in depth conversion with thought leaders in the wellness space. Guests include entrepreneurs, fitness professionals, elite athletes, psychologists, biohackers, and out of the box thinkers.
 
Daniel Stickler, MD is the Ironman Executive. He selects topics that are all about advances designed to enhance human performance and upgrade our function. He explores the science and medical advances that will help all of us to become the ironman executive.
 
Future Grind explores the future through science, technology, entrepreneurship, and philosophy. Hosted by television producer, entrepreneur, and futurist speaker Ryan O’Shea, Future Grind features interviews with innovators and thought leaders that are working to build our future. Biohacking, transhumanism, artificial intelligence, and robotics are frequent topics of conversation. Show notes and more can be found on futuregrind.org. Questions, press inquiries, and speaking requests, can be e ...
 
Welcome to "The WHOLE Athlete Podcast" with your host Debbie Potts. Learn how to transform the WHOLE you from the inside out with the WHOLESTIC Method. You will learn how to burn fat, optimize your health and improve your performance from the inside out for life and sports. A podcast committed to discussing the eight elements of "The WHOLESTIC Method" to transform the WHOLE Athlete from the inside out with topics ranging from nutrition, digestion, gut health, exercise, sleep and of course ST ...
 
The N1 Fitness Podcast is all about positive energy, a fit body and a balanced lifestyle. It's hosted by Marcus Sidhu the founder and head fat loss coach at N1 Fitness. Marcus is a weight loss and lifestyle integration expert sharing his vast knowledge on all things nutrition, movement, sleep and lifestyle. If you want to look, feel and perform better this is the place for you!
 
What Got You There is a weekly podcast hosted by Sean DeLaney and is all about diving deep and hearing the journey behind some of the worlds most accomplished influencers. Guests include professional athletes, authors, professors, creatives and everyone in between. Find out more at http://whatgotyouthere.com
 
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Superhero Podcast
Monthly
 
The Superhero Podcast with Simo Suoheimo brings you everything you need to become unstoppable. This show is your backstage pass to talks with world class experts and influencers, researchers, athletes, top performers and other superheroes to give you the tips and tools in health, nutrition and high performance you can use to upgrade your fitness, work and life.
 
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Living Limitlessly
Monthly
 
Living Limitlessly podcasts with Marta Taylor. Interviews with special guests on all things to do with hacking your health, happiness & abundance & biohacking for women. Marta Taylor is a lover of life, adventures & globetrotting around the world; a female biohacker; health & wellness educator and Bulletproof coffee lover here to help you achieve your goal of living limitlessly!
 
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Quantum Yoga Podcast
Monthly+
 
The Quantum Yoga Podcast explores Human Consciousness, the Biofield and Physiology. On the podcast, Jonathan Rickert interviews experts in the Biophysics, Quantum Health, Neuroscience, Psychophysiology, Biohacking and Frontier Science. He is the founder of the Quantum Yoga Health System that uses advanced human energy field testing to optimize wellbeing.
 
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Ample Health Podcast
Monthly
 
You're busy and driven, and you know that optimizing your health is the key to living the life you want. Maybe you're burnt out, stressed, sick, and don't know where to start. Or maybe you're already dialed into your health, but maintaining your well-being feels like a part-time job. Either way, Ample Health Podcast is for you. Join Connor as he interviews nutrition PhDs, MDs, neuroscientists, fitness coaches, pro athletes, business execs, and experts in lifestyle design. We talk ketosis, in ...
 
Learn to live your life in ketosis as Eric (The Biohacker) coaches in the areas of ketogenics, high-performance training and genetic biomarkers.
 
Yoga students love this no-nonsense show featuring experts in yoga, nutrition, and alternative health. Each episode includes a deep dive into listeners' questions and concludes with cutting-edge nutritional advice on vegan nutrition, raw food, plant-based diets, nutritional supplements and everything else of interest to mind-body bio-hackers worldwide. Hosted by, Lucas Rockwood, founder of YogaBodyNaturals.com, YogaBody.es, and the creator of TheYogaTrapeze.com.
 
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BROAD NEW WORLD
Weekly+
 
Hey my new friend, I’m BROADHURST. I have done some big cool stuff in my life, but rather than list them here (because bio's make me feel icky) I will just say that my mission is to be of service to you through my music, music videos, blog, social media and this podcast. I will always be radically honest, real and raw, sharing with you everything I have learned (and most need to learn) about creativity, health, relationships, entrepreneurship, wealth and love. I live a pretty frickin amazing ...
 
Each week, Nick shares the latest findings and discuss efficiency, bio hacks, productivity hacks, life hacking, business advice, and more. Popular topics include: how to be more productive and live better with the best productivity tools, life hack experts, virtual assistants, wellness tips, money tip,s and more. We'll help you optimize, automate and outsource everything in your life and work. Previous Less Doing podcast guests include Tim Ferriss, Joe Polish, Jordan Belfort, Seth Godin, Dav ...
 
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Fat Chat
Weekly+
 
Fat Chat Podcast is hosted by cutting-edge researcher and author of The Ketogenic Bible, Ryan Lowery, Ph.D. (c). Tune in to hear to discover tools for living the low carb lifestyle and hear from top experts in the field of ketogenic diets, biohacking, and optimal human performance Visit https://fat.chat
 
Ever wondered what goes on inside the mind of successful people with personal freedom that are a little left of field? Amber Hawken has. As a mindfulness-based psychotherapist and author of a number one best selling book on connection, vulnerability and fulfilment, Amber deconstructs the internal workings, emotions, beliefs, techniques and wisdom of radical people. Guests share the collective success because of this paradox: simultaneously living in self-alignment and divergence to social no ...
 
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show series
 
Melissa Arp Warner On turning 50 and spending the next 50 years Fearlessw: goterdun.pruvitnow.com/, FB: facebook.com/Melissa.arpwarner, skype: Melissa WarnerMelissa possesses more than 20 years of progressive experience in the Marketing and Public Relation fields and Health, Wellness and Fitness. She is currently the Marketing Director with Zax ...…
 
Confession I have a confession. I panic when I am training sometimes. It is a bit taboo for athletes, even amateurs like myself, to admit to weakness in their mental toughness. For some reason it is no big deal to talk about any issue below the neck, like a muscle strain or lack of flexibility. For some reason mental health and strength, or lac ...…
 
Keto Chow founder Chris Bair is our guest today in Episode 1381 of “The Livin’ La Vida Low-Carb Show.” Chris Bair is a tech guy that stumbled onto the ketogenic way of eating in a rather unconventional way. He was making a "Do It Yourself" nutritionally complete meal replacement to make eating easier and to lose weight but because it was so hig ...…
 
Partnering with Cuore I am very excited to have Yann Kai Oh with me today from Cuore. She has been helping me immensely the last few months as we have worked on strategy and design for the BOOST Health Performance Apparel line that is now live at the website shop. She is also one heck of an athlete, well known around Hong Kong as one of the bes ...…
 
In the second episode of POD Perspectives I talk to Bryan Gohl, Lifestyle Coach & Co-founder of Red Light Rising. In this episode we will be talking about biohacking, the benefits of Red Light Therapy & how it works. Quote FLOATRED to take £20 off the price of the Red Light Full Stack.Follow the links for more information:Website: www.redlightr ...…
 
We can use fitness technology as a tool for cueing, learning, and sensing instead of as a taskmaster that stresses us out. - Dr. Andy Galpin JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST Join us on Wellness Force Radio 182 as Dr. Andy Galpin helps us find balance in our modern world and understand both the values and the limitations of technolo ...…
 
After a small hiatus, we're back with some interesting topics that could take your performance to the next level.What is Dragon's Eye Meat?Benefits of Cold & Heat ExposureChit-Chat about FastingPowerful Effects of Coffee ConsumptionTianma for Mood Enhancement and NeuroprotectionSupplementing L-Dopa for Healthy Individuals: Good or Bad?Nootropic ...…
 
Professional Speaker. Experimentalist. PhD Researcher. Community Leader. TEDx Speaker. Sustainability Expert. Boundary Pusher. Twin. Scientist. Biohacker. Mars One Candidate. Once habitation pods are built, four settlers of two men and two women, will land on the planet in 2031 to act as construction crew. Two years later, another group of four ...…
 
🌟 Subscribe | 💚 Like show | 💔 Dislike ----------------------------------------- Hello and welcome to Clear Impact Podcast. I’m your host Adam Hart. This podcast features conversations with some of today’s most exciting thought leaders and game changers who are helping to reveal the cultural norms that are impacting our biology and messing with ...…
 
It has been almost exactly one year since I put my foam rollers in the corner of my home gym to collect dust. In March of 2017 I listened to an episode of the Ben Greenfield Fitness Podcast and Jacob Schoen, of SHIFT Sport and Wellness, was a guest. They discussed spinal health, ELDOA methodology, importance of understanding fascia, foam rollin ...…
 
Dan Pardi is a sleep researcher and CEO. Dan’s life’s work centers on how to help people live healthfully. He is the CEO of humanOS which leverages a novel behavior model to promote health fluency, skill development, and lifestyle insights to help people master their health practice. Dan does research with the Psychiatry and Behavioral Sciences ...…
 
Boyfriend who survived samurai sword attack: 'It scared the living poop out of me' Romanian court tells man he is not alive A Nova Scotia Funeral Home Cremated the Wrong Body Biohacker who inserted travel card chip into his body gets fined for not having ticket A startup is pitching a mind-uploading service that is “100 percent fatal” Platypus ...…
 
Mike Masini is a Biohacker Specialist with a background in Metabolic Analytics, Strength and Conditioning and Holistic Nutrition.He is a diversified entrepreneur and has laser focus on elevating others to entrepreneurship.Mike is the Founder of BioHacker University and talks to us about his aspirations for health and wellness as well as his vis ...…
 
https://www.bengreenfieldfitness.com/382 Mar 15, 2018, Podcast: 382 - How To Increase Mobility, Vaporizing Essential Oils, Everything You Need To Know About Garlic For Health, and How To Get Rid Of Sun Spots. Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, or call 1-877-209-94 ...…
 
In this episode, second-time show guest and health & wellness legend David Wolfe leads us through all of his top recommendations for living the most energy-rich, abundant lifestyle possible. From the mystical power of biodynamic farming to the big pharma medical conspiracies currently suppressing natural disease interventions, to the power of s ...…
 
LCHF Lifestyle Blogger & Coach Lee Rogers is our interview guest today in Episode 1369 of “The Livin’ La Vida Low-Carb Show.” Subscribe via: Apple Podcasts | Google Play | RSS | Android In Episode 1369 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have an interview with LCHF Lifestyle Blogger & Coach Lee Rogers as our guest today. ...…
 
http://nobodytimes.com/wp-content/uploads/2018/03/leighewin-mp3-1.mp3 Leigh Ewin, Wim Hof Method Instructor and Bulletproof Coach, joins Shingai and Teddy on the Nobody Times to talk about his entrepreneurial journey. He has spent 10 years in Finland making the most of his experiences and education to enact healthy behaviors, self reflection, p ...…
 
Sydney gets to the bottom of a decentralized banking system. Heidi doesn’t remember the Book of Revelation.Friday, March 2, 2018 Links!Biohacking Bitcoin: http://bit.ly/2oKTq2RMorgan Freeman on "the Beast": http://bit.ly/2GX7qxYBitcoin and Mark of the Beast: http://bit.ly/2oCPqSIWhy Bitcoin IS NOT the Mark of the Beast: http://nws.mx/2GX6t8KTal ...…
 
Pete and Emmy speng a good chunk of time going through a bunch of the podcasts that have helped them get their heads around healthy living. Who’s Who in the Health Podcast world Start Here and Why “Primary Blueprint” - Mark Sisson iTunes/GooglePlay Where Em got started. Great books From Maine!!! Was going to med school but became elite athlete ...…
 
Pete and Emmy speng a good chunk of time going through a bunch of the podcasts that have helped them get their heads around healthy living. Who’s Who in the Health Podcast world Start Here and Why “Primary Blueprint” - Mark Sisson iTunes/GooglePlay Where Em got started. Great books From Maine!!! Was going to med school but became elite athlete ...…
 
Board certified physician and Keto Hacker Dr. John Limansky is our interview guest today in Episode 1368 of “The Livin’ La Vida Low-Carb Show.” Dr. John Limansky from JohnLimanskyMD.com is a board certified physician in internal medicine. He is the founder and medical director of 'The Biohacking Institute' in Berkeley, CA, a medical clinic focu ...…
 
Jesse Elder was a martial arts practitioner and gym owner. When he was a part of underground no-rules “fight-clubs”… …he saw Mike Tyson’s quote come to life. “Everybody has a plan until they get punched in the mouth.” Theory fell away and only the result-producing strategies survived. Anyone that started watching the Ultimate Fighting Champions ...…
 
We are so very excited to present the premiere of The KetoHacking MD Podcast! In today's first-ever episode we share our goals behind this endeavor and what we want you to take away from today's show and forthcoming installments: - Introduction to who we are, why keto versus any other diet for health, and why use biohacking to maximize the impa ...…
 
We are so very excited to present the premiere of The KetoHacking MD Podcast! In today's first-ever episode we share our goals behind this endeavor and what we want you to take away from today's show and forthcoming installments: - Introduction to who we are, why keto versus any other diet for health, and why use biohacking to maximize the impa ...…
 
Whether its your Thyroid, genetic, stress, malnutrition --- hair loss is an issue for many and a symptom of something bigger! In this weeks podcast we look at the causes of hair loss and how to address it through some simple changes and practices in your daily life.
 
Hello and welcome to Clear Impact Podcast. I’m your host Adam Hart. This podcast features conversations with some of today’s most exciting thought leaders and game changers who are helping to reveal the cultural norms that are impacting our biology and messing with our vital energy. What’s a cultural norm? There are hundreds of these. For examp ...…
 
An easy step-by-step formula to improve and update your Instagram Profile Bio so you can grow your audience and attract your ideal customers. Read more below, or watch the full video. Can updating your Instagram Bio help you grow your audience and following? According to the experiment I shared in my video (above), it does! I am sharing my Inst ...…
 
There are times that you really want technology to step in and improve your life. Bio-Hacking isn’t something new. In fact, augmenting the body with technology has been around for centuries: Captain Hook’s hook, for example, or prosthetic limbs, eyeglasses and pacemakers. But would I implant a chip into my body for something other than medical ...…
 
Anthoney and Lindsey talk about an app they use to stay mentally sharp and other forms of neurofeedback and body-brain training. They also discuss different methods of recovery that help anyone recover faster. Along with the recovery tools they discuss Red Light therapy which is one form of biohacking. There are many techniques and ways to hack ...…
 
Dr. Mark Hyman is a practicing family physician, a ten-time #1 New York Times bestselling author, and an internationally recognized leader, speaker, educator, & advocate in his field. He is the director of the Cleveland Clinic Center for Functional Medicine. Mark is also the founder and medical director of the UltraWellness Center. In this epis ...…
 
We've all heard that carbs and sugar raise blood glucose and insulin. But the same applies to fat and ketones...what?!? The thing is that any source of energy in excess is a signal for the body to utilize it efficiently. High amounts of any fuel, whether that be glucose, fatty acids, or ketones in the bloodstream increases your body's energy us ...…
 
We've all heard that carbs and sugar raise blood glucose and insulin. But the same applies to fat and ketones...what?!? The thing is that any source of energy in excess is a signal for the body to utilize it efficiently. High amounts of any fuel, whether that be glucose, fatty acids, or ketones in the bloodstream increases your body's energy us ...…
 
Chef Amber is an incredible entrepreneur who owns a LEGIT healthy and nourishing cafe called The Source Cafe in Hermosa Beach, CA with undeniable vibes that are awesome as the talented, delicious menu she's created for it. I've known Amber for several years now and have witnessed her consistent passion infused into the evolution of her kitchen ...…
 
Dave Asprey is a fascinating guy. He’s a professional bio-hacking machine whose publicly-stated goal is to live to 180. We covered his last book called The Bulletproof Diet and our kitchen’s pantry is filled with a bunch of his Bulletproof products. In this book, he unveils his best bio-hacks for, as the sub-title suggests, “activating untapped ...…
 
Several years ago I found that I was seriously struggling to get a good night’s sleep… ever! It was massively frustrating! I finally came to discover some solutions to the problem that actually worked – not just on paper, but in practice too! Have a listen to this podcast to hear more...
 
Fernando Aires talks with Colette Heimowitz about the Atkins diet in Lifestyle. They cover misconceptions about carbs and fats and sugars and most importantly, how the Atkins diet can leave you totally full and satisfied with all the health benefits. Key Takeaways: 2:47 - Why low carb diets have become so popular and why they work 7:41 - What i ...…
 
“The social capital will expand exponentially. We will have a beautiful, more richer culture.” - Dr. Elissa Epel (click to tweet) Aging is not fun to talk about. But it’s something we’re all experiencing. With each year comes new signs indicating that our body is not the impenetrable force we once thought it was. Rather, it is prone to the effe ...…
 
Today’s episode is a reminder of the simple things we all have access to which can help us live a more meaningful life. It’s very easy for us to get distracted with the latest shiny thing… a new podcast, a book that holds all the answers, the latest bio-hack or health tip. But right in front, right inside you, is everything you need. The meanin ...…
 
At the age of 25, with lots of questions and very few satisfying answers, Joe makes a decision to embark on a journey of self-experimentation - something that has since become known as "bio-hacking". Thousands of experiments later, he is now a thriving writer/author, entrepreneur, investor and founder of SelfHacked & SelfDecode. His published w ...…
 
Dr. Tim Jackson is one of the leading experts in mitochondrial health, and today, he joins Kevin on the show to share some incredibly valuable information on how a healthy mitochondrial system functions, what you may feel like with a dysfunctional mitochondrial system, and what you can do to repair the damage at the cellular level. Dr. Tim obta ...…
 
In this episode of N=1 we cover the correlation between sugar consumption and depression, how caffeine may harm DNA while coffee may not, an essential oil with antioxidant properties and how one common vegetable may be more neuroprotective than the popular Piracetam nootropic.
 
We're back for the first episode of 2018 with a healthy, long overdue debate! Semisi takes the side of Spotify while I'm in the other corner of the ring with Apple Music. Both are tough competitors, but only one can land on top! Before we square off we discuss a lot going on in the world such as Logan Paul senselessly filming a suicide victim. ...…
 
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