Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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Normalize It: Breaking The Silence & Shame That Shape Women’s Lives with Dr. Jessica Zucker | 303
37:22
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37:22Let’s be real—being a woman isn’t either empowering or exhausting… it’s both, often at the same damn time. And the parts we’re told to keep quiet about? The messy, emotional, deeply human ones? Those are exactly the conversations we need to have out loud. In this episode, I’m joined by Dr. Jessica Zucker, psychologist, writer, and creator of the vi…
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Introducing Deepak Chopra: How to Ask AI The RIGHT Questions To Grow, Heal, and Live a More Fulfilled Life from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Do you ever feel like you're just going through the motions? Do you ever feel lonely even when you're around people? Today, Jay welcomes back the legendary Deepak Cho…
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How To Practice Radical Self Care with Shelly Tygielski | 302
33:47
33:47
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33:47We’ve been told self-care is selfish, indulgent—even unnecessary. That being a “good woman” means putting everyone else first and clapping for ourselves last. But what if real self-care isn’t a luxury—it’s a radical, world-shifting, life-saving act of rebellion? In this episode, I’m joined by Shelly Tygielski, author of Sit Down to Rise Up and foun…
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The Astrology Advantage with Tali Edut of The AstroTwins | 301
33:06
33:06
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33:06Whether you check your horoscope religiously or just know your sun sign and call it a day, this episode is for you. We’re diving into astrology not as fate or fluff—but as a tool for clarity, confidence, and career alignment. Joining me is Tali Edut, one half of the iconic AstroTwins duo (yes, the astrologers behind Beyoncé’s chart). Tali and her s…
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How To Pitch Yourself (And Get A Yes) | 300
27:52
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27:52We made it—300 episodes of This Is Woman’s Work! And we’re marking this milestone by giving you something that could seriously change the game in your business or career: the skill of pitching yourself effectively. Whether you’re dreaming of being a podcast guest, landing a speaking gig, signing a client, or just asking for what you want with confi…
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The Power of Enough with Elizabeth Husserl | 299
33:57
33:57
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33:57We live in a world that screams more, more, more—more money, more success, more hustle, more everything. But what if the key to fulfillment isn't more... it's enough? In this episode, we're joined by Elizabeth Husserl, financial advisor, speaker, and co-founder of Peak360 Wealth Management, to unpack the mindset shift from scarcity to sufficiency. …
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Shameless and Strategic: How to Brag About Yourself with Tiffany Houser | 298
34:19
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34:19We’ve been taught that bragging is bad. That confidence is cocky. That talking about your wins makes you “too much.” But what if we’ve been buying into a lie that’s keeping us small? Today, we’re rewriting that story with Tiffany Houser—executive coach, leadership facilitator, and founder of EVOLVE and the Self Worth Advantage®. Tiffany’s made it h…
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Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297
31:25
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31:25Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 On this episode we dive into a topic that affects every single one of us: boundaries. But more specifically, we’re breaking down the key differences between boundaries and ultimatums—because let’s be real, people get these mixed up all the time. And who better to tackle this than two people w…
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The Wellness Disconnect with Patricia Grabarek, PhD & Katina Sawyer, PhD | 296
34:39
34:39
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34:39Workplace wellness is broken. Free snacks, ping-pong tables, yoga-at-lunch—none of it actually works if your workplace culture is toxic or disconnected. So what does create a thriving, healthy work environment? According to today’s guests, it starts with leadership—and it’s a lot less about perks and a lot more about people. We’re diving deep into …
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How To Partner With Other Women with Laura Landergott & Darcy Ripple | 295
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30:30Business success doesn’t have to be a solo journey. When women partner with intention, they don’t just create thriving businesses—they set a powerful example of what’s possible when collaboration, strategy, and shared vision come together. In this episode, we’re diving into the real story of female partnerships—what it takes to build, maintain, and…
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The Stress Paradox: Why We Need Stress (and How to Make It Work for Us) with Dr. Sharon Horesh Bergquist | 294
35:46
35:46
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35:46Stress—it’s everywhere, unavoidable, and, if we’re being honest, usually the enemy. But what if we’ve been thinking about it all wrong? What if stress isn’t just something to manage but something we can leverage? Today, we’re flipping the script on stress with Dr. Sharon Bergquist, an award-winning physician, researcher, and expert in lifestyle med…
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How To Get What You Want with Jenny Wood | 293
32:08
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32:08Getting what you want isn’t just about setting goals—it’s about taking risks, embracing fear, and stepping into uncertainty with courage. It requires trusting yourself, being okay with setbacks, and pushing forward even when people don’t understand or support you. Today’s guest, Jenny Wood, has built a career helping people go after what they want …
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How To Have A Good Death with Suzanne B. O’Brien, RN | 292
34:57
34:57
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34:57Death is something we all have to face, yet most of us avoid talking about it—until we have no choice. But what if we approached it differently? What if we could embrace the inevitable in a way that brings peace, purpose, and even a sense of fulfillment? Our guest today, Suzanne B. O’Brien, RN, has spent her career at the bedside of over 1,000 end-…
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The Broken Rung: When The Career Ladder Breaks For Women with Kweilin Ellingrud | 291
35:12
35:12
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35:12Women excel in school—higher GPAs, more degrees, more advanced education—yet the moment they enter the workforce, the advantage disappears. And when it comes time for promotions, the numbers tell a stark truth: for every 100 men promoted to manager, only 81 women make the jump. This gap compounds over time, keeping women from reaching senior leader…
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How To Be An Influencer with Rachel Levin | 290
23:45
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23:45The word influencer gets thrown around a lot, but what does it actually mean in today’s digital world? It’s more than just followers and filters—it’s about impact, leadership, and showing up authentically on the world’s biggest online stages. Rachel Levin, the force behind RCLBeauty101, is redefining what it means to be a digital creator, musician,…
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Unlocking Your Hidden Genius: How to Harness Your Innate Talents with Betsy Wills & Alex Ellison | Ep. 289
32:08
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32:08Did you know there’s an actual science to uncovering your hidden genius? It’s not about filling out a “dream job” worksheet—it’s about understanding how your brain is wired, identifying your natural aptitudes, and using them to thrive. This isn’t just a self-discovery exercise. It’s a game-changer for your career, your relationships, and how you sh…
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How To Be You, But Better with Olga Khazan | 288
32:13
32:13
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32:13Ever caught yourself thinking, Why am I like this? Maybe you wish you were more outgoing, less anxious, better at setting boundaries, or just less awkward at small talk (or maybe that’s just me). But this episode isn’t about forcing you to become someone you’re not. It’s about understanding how personality works, what’s actually within our control,…
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How Is Your Spiritual Health? with Dr. Lisa Miller | 287
28:01
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28:01Spiritual health isn’t about following a specific religion, meditating on a mountaintop, or taking the sacrament (unless you want to do those things). It’s about something deeper—our connection to something greater than ourselves, our capacity for faith, and the hope that carries us through life’s challenges. Dr. Lisa Miller is a New York Times bes…
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Belonging (At Work) with Dr. Beth Kaplan | 286
31:52
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31:52🤔What does it truly mean to belong at work? 💭How do we create workplaces where people can thrive without sacrificing who they are? ❓And what happens when belonging feels out of reach? If you’ve ever felt like an outsider in your workplace or wondered how to cultivate a culture of true inclusion, this episode is for you. Dr. Beth Kaplan is a leading…
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How To Declutter Your Life with Lisa Woodruff | 285
32:28
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32:28In this episode, we delve into the transformative power of organization to alleviate overwhelm and reclaim mental clarity. Studies reveal that while 87% of Americans believe organization is a learnable skill, less than 18% feel organized in their daily lives. Clutter not only affects our physical spaces but also impacts our mental well-being, leadi…
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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284
33:58
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33:58In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our …
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Healing Relationships: The 4 Essential Pillars for Lasting Love with Dr. Rachel Glik | 283
34:13
34:13
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34:13In this episode, we explore how to transform all of our relationships—romantic, platonic, and everything in between. Our guest, Dr. Rachel Glik, is a licensed professional counselor with over 30 years of experience assisting couples and individuals in building stronger, healthier, and more fulfilling relationships. She is the author of A Soulful Ma…
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Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282
31:31
31:31
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31:31In our fast-paced world, we often equate success with relentless effort, sharpening our edges to navigate life's challenges. But what if embracing gentleness could lead to a different kind of strength—one that fosters rest, compassion, and grace? In this episode, we explore the transformative power of gentleness toward ourselves and others. Our gue…
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How To Chase Your Dream with Broadway's Mandy Gonzalez | 281
29:47
29:47
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29:47We all have dreams—those aspirations that ignite our souls and push us toward greatness. Whether it's a childhood ambition or a newfound passion, the journey to achieving our dreams is filled with challenges, triumphs, and invaluable lessons. In this episode, we delve into the art of chasing big dreams and how to navigate the path to success. Our g…
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What To Know Before They Go: Collegebound with Dr. Pamela Ellis | 280
32:15
32:15
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32:15If you're caught somewhere between lovingly shoving your kid out of the nest—or holding on for dear life—this episode is for you. Because sending them off to college is equal parts exciting and terrifying. And let’s be honest… it’s not just about them growing up, it’s about us figuring out how to let go. Our guest, Dr. Pamela Ellis, also known as T…
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How To Write & Publish A Book with Michelle Savage | 279
38:23
38:23
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38:23If you’ve been telling yourself someday about writing a book, it’s time to make someday today. Writing a book isn’t just for a select few—it’s for anyone willing to commit to the process. And if you want to take your book from bucket list to bookshelf within the next year or two (instead of the next decade), this episode is for you. Our guest, Mich…
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Leading From The Inside Out with Dana Maor | 278
32:18
32:18
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32:18True leadership isn’t about mastering executive skills—it’s about mastering yourself. That’s the message at the heart of today’s episode, where we explore how leaders can grow from the inside out. Because leadership is a journey, not a destination, and the best leaders never stop evolving. Our guest, Dana Maor, is the global co-head of McKinsey’s P…
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How To Eat Lunch with Cheryl K. Johnson | 277
25:10
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25:10Feeling stuck in a post-coffee slump? Running on autopilot through your afternoons? Or do you believe you don’t have time for a real lunch? This episode of This Is Woman’s Work is here to change all that. Our guest, Cheryl K. Johnson, brings us back to basics in the most energizing way possible. Cheryl is a researcher by profession and a long-time …
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How To Cultivate Audacity with Anne Marie Anderson | 276
32:27
32:27
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32:27Have you been hesitating, overthinking, or waiting for permission to pursue the life you truly want? On this episode of This Is Woman’s Work, we’re diving into the art of living boldly and taking risks that ignite your passions. Our guest, Anne Marie Anderson, is the embodiment of audacity. She’s a three-time Emmy Award-winning broadcaster, author …
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Relationship Red Flags with Monica Berg | 275
32:34
32:34
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32:34How good are you at telling the difference between a fling and the real thing? In this episode of This Is Woman’s Work, we’re diving deep into relationship red flags and how to spot them early to avoid future heartache. Our guest, Monica Berg, author of Fear Is Not an Option, Rethink Love, and The Gift of Being Different, brings her unique insights…
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The Good Mother Myth with Nancy Reddy | 274
30:48
30:48
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30:48Parenting comes with a lot of expectations, but have you ever stopped to ask where they come from? On this episode of This Is Woman’s Work, we unpack the myth of “the good mother” with Nancy Reddy, author of The Good Mother Myth. Nancy shares her personal experience of confronting the unrealistic ideal of motherhood: endlessly patient, always avail…
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How To Build Courage with Dr. Margie Warrell | 273
32:09
32:09
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32:09The word "courage" often gets thrown around in ways that dilute its true meaning. It’s not about fearlessness or recklessness—it’s about trusting yourself enough to take meaningful action despite fear. This episode of This Is Woman’s Work sets the record straight on what courage actually looks and feels like, and how it’s the foundation for growth,…
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How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272
32:10
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32:10The lack of maturity we’ve come to tolerate in leadership today is astounding. Impulsiveness isn’t authenticity, volume isn’t strength, and tantrums definitely aren’t leadership. True leadership demands emotional maturity, and that’s exactly what we’re exploring in this episode of This Is Woman’s Work. Our guest, Dr. Christie Smith, is an author, i…
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How To Defy Expectations with Dr. Sunita Sah | 271
33:13
33:13
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33:13From our choices to our looks, biology to identity, marriage to motherhood, careers to caregiving—women are often handed two options: defy or conform. But what if defying expectations isn’t about rebellion for rebellion’s sake? What if it’s about trusting yourself enough to say no when the world demands yes? In this episode of This Is Woman’s Work,…
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Today, we’re diving into a topic that’s becoming increasingly common but still manages to get a few raised eyebrows and a chorus of “but whyyy?” in social settings—being sober or sober curious. More and more people are taking a closer look at their relationship with alcohol and realizing it’s not one they want to keep. This episode isn’t about judg…
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How to Become Panic Proof with Dr. Nicole Cain | 269
32:20
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32:20Feeling like anxiety and panic are running the show? You’re not alone. But here’s the thing—anxiety isn’t supposed to be part of what it means to be doing woman’s work. Yet, so many of us experience it that it feels like it’s become part of the job description. In this episode, we’re flipping the narrative from “What’s wrong with me?” to “What is m…
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How To Become Hyperefficient with Mithu Storoni | 268
32:01
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32:01Tired of hearing "do more" or "work harder" as the solution to every problem? You're not alone. For women—especially moms—working in environments that don’t prioritize efficiency, burnout is almost inevitable. Enter Dr. Mithu Storoni, a physician, neuroscience researcher, and author of Hyperefficient: Optimize Your Brain to Transform the Way You Wo…
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How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267
29:52
29:52
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29:52Breathing—something we do every moment of every day—sounds simple, doesn’t it? Yet, the way we breathe can shape our mood, energy, focus, and even our sense of purpose. In today’s episode, we explore the transformative power of conscious, intentional breathing with Francesca Sipma, founder of Mastry and creator of HypnoBreathwork®, a revolutionary …
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true,…
…
continue reading

1
How To Know When It’s Time to Quit with Goli Kalkhoran | 266
34:24
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34:24Have you been thinking about quitting something—or someone—but can’t decide if it’s the right time? In this episode, Nicole Kalil is joined by Goli Kalkhoran, Master Certified Life Coach and host of the Lessons from a Quitter podcast, to break down the stigma around quitting and show how it can be a path to clarity and fulfillment. Quitting isn’t a…
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Solo Adventures: A Guide for Women Travelers with Megan Grant | 265
32:07
32:07
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32:07Travel can be transformational—especially when you do it solo. In this episode, we’re joined by Megan Grant, Founder & Chief Memory Creator for Cherish Tours, to explore the joys, challenges, and empowerment of solo travel for women. With experience spanning 40 countries, including over 10 solo adventures, Megan’s mission is to inspire women to emb…
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The Best of 2024: Must-Listen Episodes That Inspired Us All | 264
36:58
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36:58I’m beyond excited to bring you the BEST of 2024—a roundup of our most listened-to, loved, and impactful episodes of the year! This might just be my favorite episode to record each year because it’s a chance to reflect on the amazing content, incredible guests, and powerful lessons we’ve shared. For those of you who are new to This Is Woman’s Work,…
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The Power of Conscious Connection with Talia Fox | 263
33:02
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33:02In a world of surface-level interactions and quick fixes, what does it mean to truly connect? Today, Nicole is joined by Talia Fox, CEO of KUSI Global and author of The Power of Conscious Connection, to explore how authentic relationships and intentional leadership can transform our lives and work. Talia’s expertise as a psychologist and “inspirati…
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You Only Die Once with Jodi Wellman | 262
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33:02On this episode of This Is Woman’s Work, we tackle fear and rejection—how to face it, move through it, and ultimately conquer it. Why? Because everything we want is on the other side of fear, and building bridges to cross it is essential for growth and fulfillment. I’m joined by Jodi Wellman, a former corporate executive turned executive coach, wit…
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The Power of Positive Social Media: Insights from Upworthy's Lucia Knell | 261
28:35
28:35
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28:35In this episode of This Is Woman’s Work, we dive into building a healthy online environment—for yourself, your community, and the greater good. Our guest, Lucia Knell, Vice President of Upworthy and author of Good People: Stories From the Best of Humanity, shares her insights on harnessing social media for positivity and connection. Upworthy is kno…
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Abundance: Secrets to Prosperity and Ease with Cathy Heller | 260
40:52
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40:52When you think of abundance, do you think of having more—more money, more success, more stuff? What if true abundance isn’t just about accumulation, but about appreciation? In this episode, Nicole Kalil is joined by Cathy Heller—transformational coach, spiritual guide, meditation teacher, and host of the Abundant Ever After podcast—to challenge eve…
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Unmasking AI with Dr. Joy Buolamwini | 259
36:14
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36:14What happens when technology isn’t held accountable? Dr. Joy Buolamwini, founder of the Algorithmic Justice League, is here to guide us through AI’s power, pitfalls, and potential. From exposing bias in facial recognition to championing ethical AI, Dr. Joy is leading the charge to protect what makes us human in a world dominated by machines. As a R…
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Water is life. It’s something we all need, yet so often take for granted. Today, we’re diving into this critical topic with Shilpa Alva, founder and Executive Director of Surge for Water, a nonprofit dedicated to breaking the cycle of poverty through access to safe water and sanitation solutions. Over the past 15 years, Surge has impacted over a mi…
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Turning Pain Into Purpose with Courtney Johnson | 257
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30:53Is there a challenge you’ve faced or a hardship you’ve endured that could be transformed into something bigger than yourself? On today’s episode of This Is Woman’s Work, we’re joined by Courtney Johnson, a visionary entrepreneur and passionate advocate who turned personal tragedy into impactful change. At the young age of 23, inspired by her father…
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Why RomComs Heal Our Hearts with Lauren Layne | 256
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25:33If you love romantic comedies as much as I do, this episode is a must-listen! Today, I’m joined by Lauren Layne, New York Times and USA TODAY bestselling author of popular romcom books like Made in Manhattan, To Sir With Love, and her latest hit, Miranda In Retrograde. I was lucky enough to get an advanced copy and devoured it in one day. Lauren’s …
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