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Real World Paleo
Weekly
 
Nutritional therapist and reverse diabetes coach Christine Lehmann talks with her guests about living healthy in the real world. We cover trends and research in nutrition, the psychology of eating, food allergies and sensitivities, autoimmune conditions and type 2 diabetes, how to destress with yoga and meditation and get motivated to move and exercise. Tune in every Friday and learn, laugh and live empowered!
 
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High Frequency Wellness Podcast
Monthly+
 
Welcome to the High Frequency Wellness Podcast. Kare Possick has been on the cutting edge of natural healing, energy medicine and quantum consciousness for nearly 50 years. Author of bestselling books—“Why are you poisoning your family?” and “You’re How Old?-how to recharge, repair and regenerate every cell in your body”, Kare has been a consumer advocate and proponent for natural foods and alternative healing techniques ever since she opened the first biofeedback clinic in Ohio in the late ...
 
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Sponsor: This episode is brought to you by Generation UCAN Superstarch, the incredible fuel of choice for endurance athletes and health enthusiasts looking for burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now. You can also use the code “enduranceplanet” if you’re shopping at ge ...…
 
Sponsor: This episode is brought to you by Generation UCAN Superstarch, the incredible fuel of choice for endurance athletes and health enthusiasts looking for burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now. You can also use the code “enduranceplanet” if you’re shopping at ge ...…
 
A Kent children's author is raising money for a dog charity with the launch of his new book. Gerald Smythe's "Barking Mad" is about a Diabetes alert dog who warns his owner when her blood sugar levels drop. He met Claire Pearson and her dog Pal, who inspired the story, last year. Claire tells us about how Pal helps her, and how it feels to be i ...…
 
https://bengreenfieldfitness.com/369 June 28, 2017 Podcast: 369 - 12 Potent Tips To Increase Your Energy, How To Time Your Vitamins & Supplements, Can Testosterone Be Too High & Much More. Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben ...…
 
This week, we talk to Holly Higgins. Holly shares her own experiences of the psychiatric system and psychiatric drugs, how she approached withdrawal from the drugs and talks about how she became a nutritional therapy practitioner. Holly now supports others in managing their mental health using nutrition and her excellent website Pills to Paleo ...…
 
Find out what may be causing your digestive issues with grains and how to improve your nutrition. Digestive problems are rampant. This has spurned a multi-billion dollar gluten-free industry. There are two reasons we have trouble digesting hard-to-digest foods: Processed foods designed to replace cholesterol in the 1960s are indigestible fats. ...…
 
One of the most common struggles I hear from my shift working clients is this ongoing, relentless craving for sugar! But why is that? Why are shift workers notorious for craving (and eating) all of the sweet stuff – the highly refined carbohydrates that are neither good for our insides or our waistline?! Well it all comes back to sleep deprivat ...…
 
There are many Sun Salutation benefits for weight loss. It is a powerful yoga exercise that brings the body, mind and spirit together. Plus, it helps you relax, feel energized and rejuvenated. Also known as Surya Namaskar, it is a very efficient way to lose weight. It provides plenty of other benefits for your health and well-being too. It is a ...…
 
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Well and Weird with Holly Lowery
 
This week on the podcast I'm talking to Kelly Leveque, Certified Celebrity Health Coach, Holistic Nutritionist and Wellness Expert based in Los Angeles, California. Guided by a practical and always optimistic approach, Kelly helps her clients improve their health, achieve their goals and develop sustainable habits to live a healthy and balanced ...…
 
Jennifer's 14-year-old daughter has Type 1 diabetes and sometimes relies on energy drinks to regulate her blood sugar. Yesterday this caused
 
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Open Sky Fitness : Workout Program | Fitness Tips | Weight Loss Tips | Healthy Lifestyle | Lean Muscle | Personal Trainer
 
Looking for that Free Full Body Workout? Click Here! Read this week's episode's show notes! Please leave us a review at http://openskyfitness.com/review "There isn't just one, universally right system of eating for all people. One type of food that can make one person feel amazing can also make someone else feel terrible." Nicole Visnic on indi ...…
 
Today I had the chance to speak with Carly Stein. Carly is an awesome woman who gave up her career at Goldman Sachs to follow her passion — beekeeping. Carly is an expert in this tiny little niche of producing high-quality, totally natural bee products. We’re not just talking about honey, but so many other products as well. We talked about the ...…
 
Improve your health to ward off and recover from cancer and other chronic illnesses.It’s important to empower cancer patients with ways to improve their own health. In fact, nutritional techniques can be applied to any chronic illness. Diet and lifestyle can impact resilience and recovery. Your Terrain Your body must have some damage that made ...…
 
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Circulation on the Run
 
Dr. Carolyn Lam: Welcome to Circulation on the Run, your weekly podcast summary and backstage pass to the journal and its editors. I'm Dr. Carolyn Lam, Associate Editor from the National Heart Center and Duke National University of Singapore, and I'm just so thrilled to be joined by a co-host today and that's Dr. Amit Khera. He's the Editor of ...…
 
Thom King is probably the best CEO I’ve ever had the chance to talk to. He’s fun, innovative, and he just loves his job and the people he works with. I had a great hour and a half talk with him on my lunch break and had to find an excuse when I got back to work. This interview is that good. Where to start from this interview… whether you’re a y ...…
 
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Vegas Observations - Americas Diabetes Hour
 
(L-R) Tandy McGee, Adult T1D for 39 years Sandy Pazen, Adult T1D for 51 years Arlene Skinner, Adult T1D for 5 years THEME: JDRF Part 2: 5 / 39 / 51 Episode # 124 was unlike any show we have produced over the past two and a half years. Never before had we devoted the entire hour to only discussing Adult T1D. This was one of our most informative ...…
 
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Terry Talks Nutrition Radio Shows
 
60-70% of people with diabetes have some sort of nerve damage. What is important? Keeping blood sugar levels down can prevent nerve damage.
 
https://bengreenfieldfitness.com/gut2 I first interviewed Dr. Michael Ruscio in the podcast episode "Why Healthy People Get Broken Guts, And What You Can Do About It." In that discussion, we delve into: -Dr. Ruscio’s personal diet, and what his typical day looks like (including his meal of choice at Whole Foods)… -The surprising things that hap ...…
 
Maintaining a healthy weight and blood sugar level is hard work! Come learn about how low-calorie sweeteners (LCS) and added fibers may be helpful for people managing type 1 and type 2 diabetes. Susan Weiner, RDN, MS, CDE, CDN, Owner, Susan Weiner Nutrition, PLLC and Kristine Clark, PhD, RDN, director of sports nutrition and assistant professor ...…
 
Anchor lead: Can prescribing food help people with diabetes? Elizabeth Tracey reportsIf you were prescribed healthy foods and brought to a pharmacy that provided them along with recipes and preparation methods, would that help you follow doctor’s orders? Yes, a study of people with type 2 diabetes found, concluding that such a strategy also imp ...…
 
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The Functional Medicine Radio Show With Dr. Carri
 
In this episode of The Functional Medicine Radio Show, Dr. Carri’s special guest Dr. Maya Shetreat-Klein explains the Dirt Cure. Maya Shetreat-Klein, MD is a neurologist, herbalist, urban farmer, and author of “The Dirt Cure: Healthy Food, Healthy Gut, Happy Child”. Board certified in adult and child neurology as well as pediatrics, Dr. Maya co ...…
 
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The Functional Medicine Radio Show With Dr. Carri
 
In this episode of The Functional Medicine Radio Show, Dr. Carri’s special guest Dr. Maya Shetreat-Klein explains the Dirt Cure. Maya Shetreat-Klein, MD is a neurologist, herbalist, urban farmer, and author of “The Dirt Cure: Healthy Food, Healthy Gut, Happy Child”. Board certified in adult and child neurology as well as pediatrics, Dr. Maya co ...…
 
TESTING FOR NUTRITIONAL KETOSIS HAS NEVER BEEN THIS EASY COUPON CODE UNLIMITED FOR $10 OFF If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your h ...…
 
If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a lot of myths about keto floating around out there and our two amazing co ...…
 
Zion China Technology Co. Ltd. is a mobile Internet healthcare company based in Beijing that focuses on improving the health and well-being of its customers through innovative technology. It builds products that can improve the quality of life for patients with chronic diseases by helping them better manage their illnesses on a daily basis. The ...…
 
Zion China Technology Co. Ltd. is a mobile Internet healthcare company based in Beijing that focuses on improving the health and well-being of its customers through innovative technology. It builds products that can improve the quality of life for patients with chronic diseases by helping them better manage their illnesses on a daily basis. The ...…
 
Zion China Technology Co. Ltd. is a mobile Internet healthcare company based in Beijing that focuses on improving the health and well-being of its customers through innovative technology. It builds products that can improve the quality of life for patients with chronic diseases by helping them better manage their illnesses on a daily basis. The ...…
 
Zion China Technology Co. Ltd. is a mobile Internet healthcare company based in Beijing that focuses on improving the health and well-being of its customers through innovative technology. It builds products that can improve the quality of life for patients with chronic diseases by helping them better manage their illnesses on a daily basis. The ...…
 
Zion China Technology Co. Ltd. is a mobile Internet healthcare company based in Beijing that focuses on improving the health and well-being of its customers through innovative technology. It builds products that can improve the quality of life for patients with chronic diseases by helping them better manage their illnesses on a daily basis. The ...…
 
Zion China Technology Co. Ltd. is a mobile Internet healthcare company based in Beijing that focuses on improving the health and well-being of its customers through innovative technology. It builds products that can improve the quality of life for patients with chronic diseases by helping them better manage their illnesses on a daily basis. The ...…
 
Zion China Technology Co. Ltd. is a mobile Internet healthcare company based in Beijing that focuses on improving the health and well-being of its customers through innovative technology. It builds products that can improve the quality of life for patients with chronic diseases by helping them better manage their illnesses on a daily basis. The ...…
 
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Dig The Vibe
 
Art sells his body for records and Joel avoids store security buying more than two bottles of Zombie Dust. Great Albums That Sound Like Deep Purple The Rockfield Mixes | Ian Gillian Band Ruins | Wolf People The Illusion | Dream Machine ORBIS | Calliope Opus Eponymous | Ghost Warp Riders | The Sword Slipstreaming & Future Times | Nick Simper's F ...…
 
Kelly LeVeque is a Certified Celebrity Health Coach and Holistic Nutritionist based in Los Angeles, California. Guided by a practical and always optimistic approach, Kelly helps clients improve their health, achieve their goals and develop sustainable habits to live a healthy and balanced life. Working with well-known names such as Jessica Alba ...…
 
Feeling achy, moody, or depressed? Not recovering from your workout as fast as you used to? JJ dives deep into the subject of hormone imbalance - especially the sex hormones estrogen, progesterone & testosterone. Learn how to read the signs of both low and high imbalances. The importance of checking your thyroid and adrenals, watching your diet ...…
 
https://bengreenfieldfitness.com/ketokitchen Ketogenic pizza. Ketogenic toast. Ketogenic cornflakes. Yep, each of these, and many of carbalicious food items actually do exist in low-carb, high-fat nutrient dense recipes. You just have to know what to do, and you have to be willing to think outside the box of how most ketogenic eaters operate: w ...…
 
SFTL 285 | Kevin Hale and Greg Unthank shoot with local area musicians, personalities and/or venues - totally unfiltered - Shooting Stars! 03:15 | Frank Karaglanis - Brian's War Event19:57 | Bobby Anderson - Bob Anonymous46:19 | Bobby Love & Michael Thomas - Blood Sugar Sex Magik music/voice credits: The Ass Haulers, Micah Hanks…
 
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The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle
 
What is does adrenal fatigue really mean? What causes it? And is there actually a cure? These are just some of the questions we’re answering today with the author of the New York Times bestselling book The Adrenal Reset Diet, Dr. Alan Christianson. Dr. C knows about adrenal issues at a far deeper level than most. Being the accomplished endocrin ...…
 
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RareGem Productions: Positive Media | Health | Business | Inspiration | Education | Community | Lifestyle
 
What is does adrenal fatigue really mean? What causes it? And is there actually a cure? These are just some of the questions we’re answering today with the author of the New York Times bestselling book The Adrenal Reset Diet, Dr. Alan Christianson. Dr. C knows about adrenal issues at a far deeper level than most. Being the accomplished endocrin ...…
 
This Nordic Nation episode has some old and new content. From the start until just after 33 minutes in, our interview with Kris Freeman, of Team Freebird and Ski & Snowboard Club Vail, was conducted last August. The after part, from 33 minutes on — that’s all new. It’s from an interview with Freeman last Wednesday, June 14. Here’s what we wrote ...…
 
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Reclaim Your Health Show
 
Summary: The Myths About Type 2 Diabetes In today’s session, we’re going to learn about the 5 myths regarding Type 2 Diabetes. The goal of this session is to help you wake up to a new day and give you hope from this disease. Myth #1: Diabetes is genetic. We’ve been taught that our parents can genetically pass on to their children the type 2 dia ...…
 
Do you smile while eating chocolate? Feel less irritable after a cup of coffee? If you are nodding in agreement, then you know that food can affect your mood. There’s plenty of scientific research that supports the link between food and mood, noting that certain foods make us happy, ease anxiety and depression and aid concentration. What are so ...…
 
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hCGChica's Podcast- hCG Diet Plan Success
 
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with the hCG diet protocol to lose between 20 and 150 lbs. You can see the current episodes available here. Pamela’s Basic hC ...…
 
Today We are talking about…..NewsWhat is the # 1 thing that you should not do in your bedroom?Mark’s Multi-verseColor-changing tattoos aim to monitor healthMovie Madness MondayAdam West, television's Batman, dies at 88You will never guess Who got Back together to Sing a song from your favorite disney movie!Fresh and Retro Pick of the WeekThank ...…
 
Big Picture Science – Perpetual Emotion Machine click to listen! Get ready for compassionate computers that feel your pain, share your joy, and generally get where you’re coming from. Computers that can tell by your voice whether you’re pumped up or feeling down, or sense changes in heart rate, skin, or muscle tension to determine your mood. Em ...…
 
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Big Picture Science
 
Get ready for compassionate computers that feel your pain, share your joy, and generally get where you’re coming from. Computers that can tell by your voice whether you’re pumped up or feeling down, or sense changes in heart rate, skin, or muscle tension to determine your mood. Empathetic electronics that you can relate to. But wait a minute – ...…
 
Sulforaphane effective against Type 2 Diabetes; Low Carb diet enables most Type 2 diabetics to avoid insulin, taper oral meds, achieve blood sugar normalization; Extra virgin vs. refined coconut oil; Is vaginal estrogen safe for women with diabetes and a kidney transplant? What to do for bronchiectasis? Why is it so hard for patients with Crohn ...…
 
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