So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with ...
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A podcast for all things training, life and results based training and nutrition, led by Tom Clark.
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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
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Our Verbal Surgeon, Tim A. Cummins, will motivate, stimulate and radiate your brain for maximum gain. Tune in to a better YOU!
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You’ve got symptoms, she's got answers. On the Beyond Symptoms podcast Dr. Shivani Amin, MD shares the root causes and more importantly possible solutions for things such as hair loss (for women!), weight gain, anxiety, brain fog, food sensitivities, dry skin, wrinkles and more. Dr. Shivani combines the power of functional medicine and herbal medicine to create lasting well-being, she began to specialize in functional medicine as a means to help her patients live more efficient lives without ...
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Welcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work better for you. Gain invaluable insights into the black box of your brain and learn practical techniques to enhance your cognitive abilities. Don't miss out - subscribe now and take control of your brain's incredible potential! Dr. Trish Leigh is a Board Certified Neurofeedback doctor and ...
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The Brains 4 Gains Podcast is here to bring you the most advantageous Training and Nutrition practices whilst also bringing you an insight into your favourite lifters history, training and lifestyle. If you like making Gainzz and banter then stick around. Happy listening, hope you enjoy.
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Enter the mind of the comedian and host as he dumps his thoughts out weekly. Whether it be his personal life, sport, music, entertainment, news or observation of others, he'll have an irreverent and irrelevant view. Follow on Facebook, Twitter and Instagram @darrangriff and check out darrangriffiths.com.
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Join Hala Taha as she interviews some of the brightest minds in the world―turning their wisdom into actionable advice you can use in your life no matter your age, profession or industry. Our subject matter ranges from enhancing productivity, how to gain influence, the art of side hustles and more! If you’re smart and like to continually improve yourself, hit the subscribe button, because you’ll love it here at Young and Profiting Podcast. Part of the YAP Media Network.
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How do you keep your brain healthy? How can you live better every day after being diagnosed with a brain condition? Brain & Life® from the American Academy of Neurology tackles those questions and more in the only podcast dedicated to exploring the intersection of brain health and neurologic disease. Each week neurologist host Dr. Daniel Correa speaks with neurology experts, celebrity advocates, and people whose lives are affected by brain conditions to educate and inspire you to maintain a ...
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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...
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I’m Ella McCrystal and over the last 20 years I’ve been using neuroscience, to help a broad spectrum of individuals, including leaders in the world of business, sports, and the arts find and reach their full potential.I want to welcome you to a new show about the brain and the unbelievable potential you have when your mind has the training, programming and support it needs. A place that will showcase practical strategies and solutions; whether you're an individual looking to improve their me ...
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Aotearoa is experiencing an unprecedented 'brain gain' as a result of the Covid-19 pandemic. Coming Home talks to some of the highly-skilled New Zealanders who’ve returned in 2020, as well as economists and demographers, to find out who these people are, what brought them back and what their arrival means means for the country. The current influx of returnees heralds game changing economic and social opportunities, but how do we ensure we maximise what's on offer and keep these industry lead ...
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A podcast exploring fresh off the press neuroscience research. Tune in to our podcast for a deep dive interview exploring a research paper or thesis with the scientist themselves. Strengthen your understanding of the brain at the molecular level and gain an understanding of what it's like being a cutting-edge researcher. Email - brainexplained@outlook.com. LinkedIn - https://www.linkedin.com/company/brain-explained-podcast Website - https://anchor.fm/abdullah-asad-iqbal Support this podcast: ...
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Fatigue, weight gain, mood changes, gut issues like constipation, diarrhea, bloating, brain fog, and infertility all are symptoms of thyroid disease. Are you wondering what you can do to get rid of these symptoms, then this podcast is your answer. I am Dr. Anshul Gupta, “ The World Hashimoto’s expert”. I have helped several people reverse their Hashimoto’s through my well researched 3 step process which I discuss in my best seller book called “ Reversing Hashimoto’s”. I am going to share the ...
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Inner Path Seekers is a project that aims to provide life education. On The IPS Podcast, hosted by founder Jellis Vaes, experts from diverse fields share their knowledge on topics such as mental health, relationships, the mind, the body and brain, and money. Access expertise from psychologists, neuroscientists, relationship experts, and other specialists to gain insights into the complexities of life. Join us if you're ready to seek deeper truths about yourself and the world.
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A podcast designed for survivors of suicide loss. This podcast explores the unique grief experiences that accompany a loved ones death due to suicide, shares insights on how your brain processes this kind of loss, and offers worthwhile and valuable tips you can start today to gain a more joyful and fulfilling life even though your loved one died.
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Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives for 12 years as they share their insights on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Brain storming to gain knowledge and health
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Join us for an entertaining and enlightening discussion of eclectic adventures in the pursuit of all things Good. Gain a better understanding of technology and science, history and philosophy, and leadership and success, all presented in a positive and affirming conversational framework. Big Brain SmartHead™ guests occasionally join the pair to bring actual expert knowledge to the conversation.
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With over 3 Million downloads, Clients His clients range from 300 Million dollar CEOs, IPO companies, Family Offices, Celebrities, World Champions, Billionaires, and Royalty. Andy shares his show with Ben Greenfield, UFC Bruce Buffer, Jordan Harbinger, Nathan Latka, Michael O’Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton, Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, ...
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The best and brightest thought leaders & experts join co-hosts Todd Foster, Alyssa Stanley & Kelley Skar to share their wins, losses, key strategies and ideas to help you GAIN THE PASSION in your life!
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We celebrate ADHD Entrepreneur success and discuss challenges and solutions. Having lived with undiagnosed ADHD for a large part of his entrepreneurial journey, the host André Brisson shares his personal stories on how he overcame his undiagnosed symptoms and how he refined his systems, routines and habits once diagnosed with self-awareness and personal growth. André interviews other ADHD Entrepreneurs, ADHD experts, and strength discovery experts covering many topics including their own obs ...
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This is the show for high-achieving Catholics who want to accomplish more in their lives and businesses–with less stress and more peace–all while becoming the saints God created them to be. If you’re exhausted, overwhelmed, and burned out from trying to “do it all”...struggling to balance taking care of your family, your health, and your growing business–without letting “worldly anxieties” choke out your relationship with Christ–then this is the show for you. Join Catholic Life & Health Coac ...
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Cancer diagnosis? Been there twice. Here I share daily bite-size (2 to 5 minutes) tools to get you healthy physically and mentally. Subscribe and tune in for tips on diet, exercise, yoga, mindset, and the power of prayer. See you inside!
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Perimenopause and menopause can be challenging, but it doesn’t need to be! The Hormone Hub podcast is full of bite size truth bombs to help you navigate that crazy fatigue, unexplained weight gain, mood swings and the brain fog that is holding you back from living your best life! Join your host Kylie Pinwill, accredited hormone nutritionist and say NO to feeling tired, cranky and frumpy!
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Welcome to No-Nonsense Aging, the podcast for wise women over 55 who are ready to take control of how their bodies and brains age with a no-nonsense attitude. I'm your host, Penelope, an Expert Fitness Coach and Healthy Aging Psychologist with over 35 years of experience. Join me fortnightly, where we'll dive into the essentials of achieving optimal body and brain health by embracing the combined power of exercise, cognitive training, mindfulness and self-compassion. In each episode, you'll ...
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Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication! The question is: what can you do about it? That’s exactly what this podcast is about. I’m Dr. Westin Childs (D.O.) a ...
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Investment Opportunities: Opto Sessions brings you exclusive interviews with the world’s top investors, fund managers and CEOs, uncovering their secrets to success. Tune in to learn how to invest in the next big idea and gain actionable insights from the industry's sharpest minds.
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Welcome to The Power Grid podcast, your go-to resource for building reliability in your electrical system and gaining confidence in your power. Join Brain Branigan as he shares stories of success by providing power protection solutions, and offers free educational resources through Power Quality University. Follow this link to visit the Power Quality University and see how we can help you gain confidence in your power systems. This podcast is produced by Two Brothers Creative 2024.
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Welcome to the Lendermania Your Home For Success with Trent Best Podcast! Hosted by a dad, sales manager/loan officer Trent Best (just off medical leave after brain surgery). Listen to gain sales experience as I discuss useful content, marketing tips, that you can use to grow your business, everyday real life talk, help buyers/sellers of Real Estate and more! I want to help you be successful! Thank you for your support! #lendermania #trentbest #trenttip Keywords: real estate, home, comedy, m ...
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Unf*cking your brain, body, and business.
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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What’s the deeper story behind that weird headline you forwarded to your friends or shared at the watercooler? We ask questions to gain grounded insight into the stranger news of the week.
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Are you a busy professional with a to-do list a mile long? Do you wish you could just control your brain, time, clutter, or ADHD? If you struggle with time management, paperwork and productivity, this podcast is for you. Your host, Catherine Avery, is an ADHDer and Neurodiversity Coach, so she gets you. On this podcast, she and her guests will offer productivity tactics that work with your differently wired brain, not against it, to help you gain control over your time, space, and information.
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Are you a high-achieving woman, a professional juggling career and family? Do you find yourself constantly drained by long hours and endless to-do lists? If so, then Peak Revival is for you. As a naturopath, executive wellbeing coach and mind-body peak performance specialist, I'll be sharing actionable strategies to help you avoid burnout, conquer brain fog, and ditch the stress that's holding you back from feeling and looking your best. These topics are close to my heart – I've experienced ...
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Melinda McLaughlin, a Functional Diagnostic Nutrition Practitioner (FDN-P) and Board Certified Holistic Health Practitioner offers unique insights to help listeners find hidden clues about themselves to optimize their health and wellness journeys. Website: https://totalwellnessblueprint.com/ Schedule a free consultation here: https://go.oncehub.com/MelindaMcLaughlin YouTube: https://www.youtube.com/channel/UCH2JeqhGl0IOtITfzPc5JGg As a FDN-P Melinda utilizes functional lab tests to help you ...
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Certified cinephile cuties Casey O'Brien and Patrick Mallon are here to guide plebs and idiots alike through the world of arthouse cinema. This podcast serves as a spark notes version for those who do not care to watch these movies. Through a highly developed proprietary system called "The Fartsy Test," Casey and Patrick determine on a 10 point scale just how unbearably impenetrable and boring a given arthouse film is. Tune in every week and gain the social currency of talking like a snobbis ...
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Updates on new data and best practices in patient care across a wide variety of psychiatric and neurological illnesses from Clinical Care Options. Gain a deeper understanding and practical clinical insights on topics ranging from bipolar depression to Parkinson’s disease psychosis. Select episodes available for CME/CE credit.
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Was Earth really visited by mysterious extraterrestrial travelers thousands of years ago as many proponents of ”ancient astronaut theory” believe? What are the hidden secrets and mysteries behind ancient monuments and forgotten civilizations? Every week, historian Tristan Johnson and regular human person Scott Niswander dive through the archives to learn about the fascinating histories of ancient civilizations while also debunking the myths and straight-up lies presented in History Channel‘s ...
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Are you stuck in a rut? If you are, you know how hard it is to get out. This podcast will help you with very great insights and steps to help you get out of the rut, reinvent yourself and create and enjoy the life of your dreams. Thais Glenn is a Transformational Coach and Certified Life Coach. She's ready to guide you through this journey to rewire your brain with a Neuroscience approach that will blow your mind. You will love it!
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I've coached 350+ high-achieving women to stop overeating and create sustainable habits for successful weight loss journeys. DM me "Interested" now if you'd like to learn how.
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New episodes now on THURSDAYS! Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always something new to learn about running!
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You’re here for a more holistic and p ...
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If you’ve ever had a big dream or a little voice inside urging you to do something great, this show is for you! Gain the inspiration and strategies to be brave with your life and live “in flow + on fire.” Understand the stories that keep us stuck and lean into empowering stories to set yourself free.
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A place where we can talk about space, conspiracies, unsolved mysteries, and intriguing stories. Hit Subscribe and join us for this wild ride!
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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Brian DeCosta - Elite Genetics, High Volumes, What Motivates Top Athletes
1:05:39
1:05:39
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0:00- Intro 0:30- Charity donation 1:30- Background on Brian 5:00- Genetics 10:30- What is truly impressive? 13:30- Is it harder to draw motivation as you become more successful? 18:00- Training with Mike Israetel and Jared Feather 19:30- High training volumes 21:30- Deloading and periodizing 25:00- Recovery and supplements 31:30- Social media and …
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Episode 87: Navigating the Aftermath of Suicide Loss (Part 2)
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This is part 2 of our live 3 part series. Have you ever felt overwhelmed by the guilt and regret following the loss of a loved one to suicide? Today on Navigating the Aftermath of Suicide Loss (Part 2), we tackle the difficult journey of navigating through these intense emotions, offering a path towards healing and understanding. First, we reflect …
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How to Build Resilience after Heartbreak with Florence Williams
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In this episode, Florence Williams explores how to build resilience after heartbreak. Through her in-depth conversations with leading neuroscientists, psychologists, and researchers, Florence delves into the physiological and emotional complexities of heartbreak, providing valuable insights into the profound impact on individuals. Her work explores…
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YAPClassic: Jim Kwik, Brain Hacks for Supercharging Learning & Memory
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As a young child in kindergarten, Jim Kwik was rushed to the emergency room for a traumatic brain injury that would cause him to struggle in school for many years. He even internalized the label ‘the boy with the broken brain’ until he discovered that genius is built, not born. Then, he transformed his life by mastering brain optimization and now h…
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The world of PEMF (Pulsed Electromagnetic Frequency) mats – I’m putting the spotlight on this fascinating piece of tech that could just be your next wellness game-changer. This episode with the incredible Alyssa Blue will open your eyes to how simple methods, like rolling onto a yoga mat embedded with natural frequencies, can shift your nervous sys…
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138 — 7 Things to Spend Money On if You Want to Be a Happier Person
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Can money buy happiness? Well, it depends on how you spend that money. Most things we buy don't bring lasting happiness. In fact, most purchases might bring about feelings of regret, disappointment, and guilt. However, research shows there are seven things you can spend money on if you want to become a happier person. Some of the things I share are…
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s4/e31 Where Does My Performance Anxiety Come From? (And How Can I Address It??) with Emily Perrin, LCSW
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In this episode, former Division I athlete and licensed mental health therapist Emily Perrin flips the script on "mental toughness" and dives deep into the richer, more holistic concept of resilience. Emily helps us understand how resilience—rooted in childhood development, support, and self-compassion—offers a more complete set of tools for athlet…
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André, The Impulsive Thinker, reflects on a thought-provoking conversation with Kathy Kolbe, creator of the Kolbe A™ Index and the creative method. Kathy shared her journey of pushing boundaries and challenging the status quo. André dives deeper into the idea of being branded a "troublemaker" for simply seeking knowledge and understanding. This epi…
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8 Things You Can Do to Improve Your Mental Health Today
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In evolutionary psychology, there's often discussion about the mismatch between our modern environment and the way our brains evolved to function. While our lives have transformed dramatically in recent years, our brains haven't kept pace with these changes. This disconnection is particularly striking given the rise in depression and mental health …
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Vintage Offbeat: An ancient sea creature named after the president
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For our second anniversary this summer, we’re looking back at one of our first episodes! ORIGINAL DESCRIPTION: Remember the fun of naming your pet? Now, imagine taking on the task of naming an entire species. Earlier this year, Dr. Christopher Whalen of Yale University got that chance. This week on Something Offbeat, we talk to Whalen about his dis…
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Advocacy and Athleticism with the Pittsburgh Steeler’s Cam Heyward
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In this episode of the Brain & Life podcast, co-host Dr. Daniel Correa is joined by Cam Heyward, defensive tackle for the NFL’s Pittsburgh Steelers. Cam discusses his experiences with his father, who suffered from a rare brain cancer called a Chordoma, and how they led him to start his advocacy with the Heyward House Foundation. Through his foundat…
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Ep 236: Busting Menopause Myths, What You Need To Know In Perimenopause w/ Certified Menopause Practitioner Kim Heifner
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Do you ever feel like there is SO much information all of a sudden about menopause and perimenopause and hormones? On one handle it’s great that this taboo topic is now no longer spot taboo, but on the other it can be a bit overwhelming. In this expert interview on the podcast you get to hear from certified menopause practitioner, Kim Heifner who g…
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3 Critical Warning Signs Your Liver Might Be in Trouble
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The liver in our body works behind the scenes to filter toxins, produce bile for digestion, and store essential vitamins and minerals. With our modern lifestyle filled with processed foods, environmental toxins, and stress, our livers are often pushed to their limits. So, what happens when your liver is in trouble? In today’s episode, we’ll discuss…
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The “Cinephile Cuties” are ready to redo this episode three different times. That’s because they’re talking about Run Lola Run by Tom Tykwer. Follow Patrick and Casey on LetterboxdBy Farthouse
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Is The City Of Teotihuacán A Literal Computer?
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Teotihuacán is a city that "millions of people around the world" believe looks like a computer chip. So it must be, apparently. We're joined by Quintin Smith who is much more generous than we are. Get new episodes early and support the show on Patreon and Nebula! Subscribe to It's Probably (not) Aliens for weekly episodes about cool ancient history…
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430: Master NLP & Neuroscience: The Secrets to Charging $10K+ Per Client in Coaching
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SEPTEMBER 2024 MASSIVE DISCOUNT: use code Andy430 to get a 75% discount right now and elevate your coaching and become an 8 Figure Thinker https://www.8figurethinker.com/join Welcome to EP 430, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's da…
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Power Factor 101: Avoid Penalties, Boost Capacity
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Are you looking for ways to lower your utility bills? Power factor correction isn't just about avoiding fees – it can unlock hidden capacity in your electrical system and stabilize voltage. Brian demystifies power factor, guiding you through the process of identifying penalties on your bill and taking action. Learn how power factor correction can b…
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137. The Silent Power of Your Gut: How to Balance Your Microbiome for Optimal Health
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In this episode of the Women’s Vibrancy Code Podcast, host Maraya Brown, a Yale and functional medicine-trained women's health expert, dives into the often-overlooked but crucial role of the gut microbiome in your overall health. Learn how your gut health silently influences everything from your brain clarity and immune function to hormone balance …
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How AI Can Elevate Spiritual Intelligence and Personal Well-Being with Deepak Chopra
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In this episode, Deepak Chopra, a renowned figure in the fields of holistic health and spiritual wellness, discusses how AI can elevate spiritual intelligence and personal well-being His expertise in integrating Eastern philosophy with Western medicine has made him a leading voice in the dialogue surrounding the impact of AI on spiritual intelligen…
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The Anti-Aging & Beauty Obsession with Hannah Brown
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Featuring Hannah Brown of Coins and Conversations @hannahbrowninc
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How to Become Burnout-Proof in Your Business
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#017 - This is the third episode in a special series for Catholic Entrepreneurs. In this episode, I outline the exact step-by-step roadmap for how you can truly thrive in body, mind, and soul while building your capacity for excellence. You can get a nice, printable copy of the Thriving Catholic Entrepreneur's Roadmap here: https://www.athrivingcat…
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The Power of the Selkie Myth for Modern Times with Maxine Hanks // Ep 16
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>> Download the free study guide hereBy Quinn Curtis
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Ep 204: Covid-24, Fiber Optics, and Summer School — A Rambling Conversation About Upcoming Topics
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Harry and Rafe get back together to discuss how things have been for the last eight weeks. What follows is a typical Buf conversation about where the show will be headed for the next couple of weeks. Shenanigans abound, of course.By Bufnagle
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448. Your Brain on Menopause with Dr. Fiona Lovely
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Let's put the spotlight on something that's so often glossed over – menopause and your brain. I'm thrilled to have Dr. Fiona Lovely joining me, a clinical neuroscientist who knows this territory like the back of her hand. As we peel back the layers, you'll hear about the pivotal role of hormone therapy, the necessity for personalized supplements li…
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Instinctive Decision Making: The ADHD Entrepreneur's Guide | Kathy Kolbe
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André, The Impulsive Thinker, sits down with Kathy Kolbe to explore the impact of conation on personal and business relationships. They dive deep into how the Kolbe index can help ADHD Entrepreneurs understand their problem-solving instincts and improve communication. Kathy shares her journey as a dyslexic person challenging traditional tests, and …
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Patrick Lencioni: 6 Working Geniuses that Every High-Performance Team Needs | E305
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For two decades, Patrick Lencioni bounced between excitement and frustration at work. Driven to understand the root of his frustration, he discovered that while there are six types of work, he only truly enjoyed two. This insight led to the creation of the Working Genius model. Recognizing its universal value, Patrick and his team developed an asse…
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Ep 235: The MOST Important Lesson I learned about Perimenopause
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I am keeping it real with you today sister. This episode is the down and dirty truth of what I now KNOW about perimenopause and how to make it the best season of your life after years of being in it myself and working with thousands of women on feeling better. Tune in to learn: What I wish I had know in my early 30’s that would have prepared me for…
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137 — The Neuroscience Behind Manifesting and How to Set Intentions That Create Lasting Change with Dr. James Doty
59:57
59:57
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Manifesting works, and there is plenty of science behind it. But the concept is often misused. It's not about attracting wealth and material possessions. Instead, it's about opening your mind to new possibilities and being ready to take action. Dr. James Doty is a professor of neurosurgery at Stanford University. He's also the best-selling author o…
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Improve your response to criticism with Verbal Surgery -1072- “Price Is Nice” and feel good, NOW! We all need this one!By Tim A. Cummins
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The Iron Trap: Why Iron Supplements Aren't Working
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10:05
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I've encountered countless women struggling with iron deficiency and depletion. They’re tired all the time, breathless when they shouldn’t be, unable to focus and have nagging headaches that hang around for days. Being in a general state of fatigue all the time leaves them feeling unable to function properly. It can be really debilitating. So they …
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What if the key to preventing colon cancer is something you do every day?
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s4/e30 How Much Faster Can I REALLY Get as an Adult Runner? with Matt Chittim
48:56
48:56
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48:56
In this episode of the Running Explained podcast, I had the pleasure of chatting with Matt Chittim, coach and host of The Rambling Runner Podcast, about the incredible potential that runners have, no matter when they start. Matt and I dive into how age doesn't have to limit your running goals and why consistent training—what we call "training age"—…
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Finding Courage in Life's Daily Struggles with Kelly Corrigan
1:06:52
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1:06:52
In this special collaborative episode, Kelly Corrigan and Eric come together to discuss wide range of topics with an overarching theme of how to find courage in life's daily struggles. From Eric sharing his overcoming addiction story to Kelly sharing her overcoming cancer story, they explore the many challenges and uncertainties of life. In this ep…
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Pinot Naur? What the dino-killing asteroid has to do with your favorite wine
18:39
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According to a study released this summer, the asteroid that wiped out the dinosaurs 66 million years ago likely helped grapes flourish in the Western Hemisphere. While there may not be a direct correlation between dinosaurs and grapes, Monica Carvalho, the assistant curator at the Museum of Paleontology at the University of Michigan and co-author …
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YAPClassic: Ryan Serhant, Close More Deals with These Proven Sales Strategies
53:25
53:25
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53:25
Starting as an actor in New York, Ryan Serhant quickly pivoted to real estate to make ends meet. What began as a backup plan evolved into a billion-dollar career, establishing him as one of the most successful real estate brokers in the world. In this episode, Ryan breaks down essential sales principles, including the “balls up” strategy and the “3…
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136 — This Journaling Exercise Will Change Your Brain in 4 Days
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Journaling provides a long list of benefits to your brain and your body. Research shows that following a specific writing protocol can rewire your brain in just 15 to 20 minutes of writing for four days. This journaling exercise is equally effective as therapy for some people in managing symptoms associated with depression and PTSD. Some of the thi…
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447. True Miracle Peptide! Microdosing GLP's
50:19
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This episode can be truly transformative – microdosing GLP-1. This isn't just another flashy fad; we're talking about a potential game-changer for your health! As I dove into the latest research, articles, and expert opinions, I realized that GLP-1, especially in microdoses, could be the miracle many of us need for balancing glucose levels, reducin…
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Dr. Polly Watson discusses why hormone replacement therapy (HRT) may stop working and explores common factors that contribute to changes in effectiveness. She highlights the impact of blood sugar fluctuations, alcohol consumption, medication formulations, liver and gut health, stress, and thyroid hormone levels on HRT. Dr. Watson emphasizes the imp…
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*s4/e18 Your Hybrid Training Crash Course with Dr. Alyssa Olenick, PhD (@doclyssfitness)
1:32:18
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This week we are diving into HYBRID TRAINING for endurance runners with exercise physiologist and hybrid athlete Dr. Alyssa Olenick (@doclyssfitness)! Hybrid training isn't just about picking between strength or endurance – it's about embracing BOTH for both health and performance goals. Dr. Olenick breaks down the interference effect, explains the…
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s4/e20 The "Zone 2" Journey with Dr. Lisa Mitro, DPT (@dr.lisa.dpt)
1:12:24
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LET'S TALK ABOUT "ZONE 2"!! Dr. Lisa Mitro rejoins the show to share her Zone 2 running journey, and we talk all about the importance of this intensity zone for runners, what it is, how to find it, and so much more!! What IS "Zone 2"? What are we ACTUALLY trying to achieve here? How easy running can help prevent injury Embracing slowing down (& how…
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s4/e15 Quitting Alcohol & Finding Running with Luc Zoratto @marathon2sobriety
1:14:01
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This one is for my sober and sober-curious runners out there!! Luc Zoratto's journey into running and sobriety is a tale of community, empowerment, and self-discovery. After being in the "sober closet" for 5 years, he decided to share his sobriety journey publicly on LinkedIn after hitting a major milestone: qualifying for the Boston Marathon. Toda…
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Ep374- 21 Aug 24 - "Edinbruh 2024" by Darran GriffithsBy Darran Griffiths
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In this milestone 300th episode, André, The Impulsive Thinker, takes a moment to reflect on the podcast's journey, the consistent structure that has kept it thriving, and the invaluable support from listeners like you. He shares his key learnings, including the importance of just starting and taking that first step, even when the path ahead seems d…
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The 4 Common Patterns That Hinder Consistency in Exercise and Diet
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In this episode, we dive into the struggles many women face when it comes to staying consistent with exercise and healthy eating. Consistency is key to achieving long-term health goals, but often, certain patterns of behavior can hold us back. I explore four common types of behaviour that can derail your health journey and discuss strategies for ov…
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Paralympic Athlete Helen Kearney on Living her Dreams with Friedreich’s Ataxia
43:31
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In this episode of the Brain & Life podcast, co-host Dr. Katy Peters is joined by Helen Kearney, a dressage rider from Ireland who competed in the 2021 Paralympics. Helen shares about her Friedreich’s Ataxia diagnosis, how she connects with her horse, and her Paralympic experience. Dr. Peters is then joined by Dr. Sub Subramony, a board-certified n…
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Ep 234: How To Have Great Breast Health In Perimenopause w/ Functional Medicine Trained Women’s Health Expert Maraya Brown
48:13
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Do you pay attention to your breast health? 1 in 8 women will develop invasive breast cancer in the USA alone and 80% of those women are over 45. This makes perimenopause a great time to start focusing on your breast health, if you haven’t been on top of it already. In this expert interview on the podcast you get to hear from Functional Medicine Tr…
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