Best breathing exercises podcasts we could find (Updated December 2017)
Related podcasts: Breathing Mindfulness Meditation Health and Well-Being Childrens-stories Toddler Preschool Feed:podcast Audiobook Tales Singing Kids Story Parenting Children Stories Book Alternative Health Education Fitness  
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show episodes
 
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Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos
 
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha – discover Pranayama in a very deep way. Published by Yoga Vidya, Europe’s leading Yoga Network.
 
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Choral Cacophony Podcast
Weekly
 
Vocal Tips, Techniques and Tricks from award winning choir The Stairwell Carollers and Director, Pierre Massie
 
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Whole Self Health Radio
Monthly
 
Your health is your wealth. In Whole Self Health philosophy, wellness is an integrative process nurturing the physical, mental, emotional & spiritual aspects of oneself. Be free from dis-ease. Feed all 4 for health and well-being at home and at work.
 
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Learn To Meditate - Meditation Podcast
 
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
 
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Master The Body - Podcast
Rare
 
Podcast
 
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Yoga Practice Video - Yoga Vidya
 
Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.
 
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Peace Out — Relaxation and mindfulness stories for kids
 
Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceoutProud member of Kids Listen, a grass roots organisation promoting content just for children
 
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Choral Cacophony Podcast
Weekly
 
Vocal Tips, Techniques and Tricks from award winning choir The Stairwell Carollers and Director, Pierre Massie
 
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Get Well Stay Well with Dr. Nick Stott
Monthly+
 
Conversations with champions in the health, life and success fields that have experienced both highs and lows of life and business with practical advice and encouragement to inspire you to greater heights.
 
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Classic Flow
Monthly
 
Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been c ...
 
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Hindu-Yogi Science Of Breath, The by ATKINSON, William Walker
 
Increase your awareness about the forgotten art of breathing as researched, practiced and written by our Eastern brothers. Inside you will find how our Western society has perhaps forgotten the proper way to breath, hence leaving us more susceptible to disease and poor health. This book explains in layman's terms what happens inside our bodies when we inhale and then exhale. And the effects improper breathing has on both our internal and external extremities. It describes nature's proximity ...
 
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Peace Out — Relaxation and mindfulness stories for kids
 
Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceoutProud member of Kids Listen, a grass roots organisation promoting content just for children
 
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Peace Out — Relaxation and mindfulness stories for kids
 
Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceoutProud member of Kids Listen, a grass roots organisation promoting content just for children
 
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WebTalkRadio.net » Tantra Cafe
 
Tantra is often misunderstood because of its relationship to sexual energy. This show dispels much of the hype and provides a comfortable and safe haven through listening. Learn about the history and theory, meet experts and every day people who have used Tantra and get a weekly “take away” such as a breathing exercise. Tantra is better than chicken soup for ailing relationships!
 
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Singing Lessons With Doc!
Daily+
 
"Vocal Coach From MTVs "Making The Band" - Sing With Doc is the first vocal training course designed for the beginner vocalist looking to take the first step in becoming a great singer. In this tape you will learn the secrets of vocal training from one of the top vocal coaches today, Doc Holliday. He has trained many of today’s stars including Britney Spears, Backstreet Boys, Tyrese, O-town, and many more! Doc will show you how to perform a Vocal Analysis, the basics of Breathing, Articulati ...
 
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i heart life: The How-To of Spiritual Living
 
We often go about our daily lives without taking a moment for ourselves, to breathe, to center, to connect with who we are deep down inside. This results in stressed, disconnected lives. Strained and deteriorating relationships. But that doesn't have to be! You can enjoy and love life again! You can remember all that is beautiful about this life--about you. Empower yourself with the spiritual principles that govern our lives. Join 'i heart life: the How-To of Spiritual Living' as we discuss: ...
 
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Learn To Meditate - Meditation Podcast
 
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
 
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Sex - Tantra and Kama Sutra: Bringing You the Soul of Sex
 
Tantra, Tantric Sex, Kama Sutra... Many people believe you can get closer to God through a practice of sacred sensuality by raising your erotic energy. Learn lovemaking positions so you and your lover can connect with higher powers and create deeper intimacy through spiritual teachings, breathing and meditative exercises that expand both mind and body. It's not sex therapy yet sacred sexuality and lovemaking techniques can be used for erotic issues such as anorgasmia, premature ejaculation, ...
 
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Yoga Classes Video Podcast
Rare
 
Yoga Classes for New energy, relaxation and inspiration. For Beginners and Advanced. Yoga classes with Asanas, Yoga relaxation techniques, Asanas, breathing exercises. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe’s leading Yoga organisation.
 
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Chaos to Calm
Weekly
 
Chaos to Calm is a show about learning to live in a calm, relaxed and natural state, better able to deal with the challenges of daily life. We’ll introduce you to Ren Xue, a comprehensive path to wellbeing developed by Yuan Tze. Its primary tool is Yuan Gong, an innovative form of Qigong, which is gentle exercise and meditation that integrates movement, posture, breathing, energy and awareness. Ren Xue combines work on the body and energy, or Qi, with work on the mind and heart. The practice ...
 
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Get A Life!
Daily+
 
Are you getting as much as you want out of your life? Are you dissatisfied, downhearted, depressed or distressed? Well, why don’t you just Get a Life! John Dodds, a counsellor and writer, presents Get a Life!, the podcast show that aims to help you live a happier, more fulfilled, more creative life.You may simply want to get even more out of your life, to live it to its fullest potential, or indeed you may be experiencing challenges, or difficulties of one sort or another, and you’re seeking ...
 
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Get A Life!
Daily+
 
Are you getting as much as you want out of your life? Are you dissatisfied, downhearted, depressed or distressed? Well, why don’t you just Get a Life! John Dodds, a counsellor and writer, presents Get a Life!, the podcast show that aims to help you live a happier, more fulfilled, more creative life. You may simply want to get even more out of your life, to live it to its fullest potential, or indeed you may be experiencing challenges, or difficulties of one sort or another, and you’re seekin ...
 
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Redeemer Community Church Sermons
 
Spiritual growth doesn't "just happen." Just as we can improve our physical health by adopting healthy activities (a better diet, more exercise, etc.), we can also improve our spiritual health by adopting healthy spiritual activities. One great way to do that is through personal disciplines like prayer, study of the scriptures and listening to messages in your free time or even on the go. In an effort to help you take responsibility and nurture your enjoyment of Christ, here are the most up- ...
 
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Episode #2 of AMERICAN REAL: JUST WAKE UP
 
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show series
 
Pick a few exercises that you want to improve on or maintain and do them at a light intensity for your warm up every single day.🎶🔊 Simon Patterson-Now I Can Breathe Again 🔊🎶
 
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Strong Body Strong Soul
 
Alignment in so many areas of our lives can help us make the best use of our energy. I invite you to breathe and listen to music for a few minutes before we begin this small series of standing exercises. Enjoy! Thank you for joining me. This episode is about 25 minutes long ♥️ Blessings to you always!…
 
Meet Wendell Wendell Blaylock grew up on military bases all over the country. His father was an original Tuskegee Airmen, famously served during World War II, and ultimately was awarded a congressional medal of honor. Wendell shares what it was like growing up in an accepting environment, what life was like after moving off of military bases, a ...…
 
In this video I describe the benefits of anaerobic exercise. The difference between aerobic and anaerobic exercise. Aerobic exercise is light activity you can sustain over long periods of time, such as jogging. Anaerobic activity is bursts of activity for short periods of time, such as sprinting, push-ups, Sprints, HIIT • Feels good! Good sweat ...…
 
Patricia T. Holland Just before commencement exercises last spring, my husband received a letter from a student which read something like this: Dear President Holland: I am completing my undergraduate experience at BYU this month and will be graduating in our upcoming commencement service. My parents are relieved, my professors are surprised, a ...…
 
In this ‘just me’ episode I recap my progress over 2017, give tips learned from my recent ‘performance and presentation’ training, and answer a listener question about getting a trilogy published… Writing progress: As the end of the year approaches, I start thinking about next year – mainly because I tend to go into hibernation mode during this ...…
 
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Lifestyle Overnight with David Prior
 
David Prior talks to exercise physiologist and physiotherapist, James Fletcher who explains how the power of the breath could be the key to increased performance, reducing anxiety and even quitting smoking.
 
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The Yogahealer Podcast l Ayurveda l Yoga l Healthy Foods | Yoga teachers with Cate Stillman
 
On today’s show I talk to author and meditation teacher Ntathu Allen. Ntathu originally trained as a probation officer working in a demanding inner-city borough in South-East London, supervising adult and young offenders in custody and in the community. Yoga inspired her to make a big career shift. Now, she has written more than seven books tha ...…
 
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Brian Cain's Peak Performance Podcast
 
Brian sits down with Matt Morse, entrepreneur, speaker, coach, marketing & launch consultant, former UAB Baseball player, and author of Leadership VIP to talk about leadership and what he learned from 20 of the top leadership experts in the nation. Get your own copy of Leadership VIP at LeadershipVIP.com/Cain. You will learn… Tangible ways to i ...…
 
Now as we’ve begun to understand what stress is and our own relationship with the stress in our lives, it’s equally important to spend a day and reflect on what all of it means for ourselves now and in the future.So as is tradition, today the prompts will be sparse and the time to think will be nice and full.Remember to keep the breath in mind ...…
 
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Mind Body Musings Podcast: Feminine Embodiment | Surrender & Trust | Relationships | Limiting Beliefs | Radical Responsibility
 
Episode 178: Londin is an international spiritual intimacy teacher.She and her life partner, Justin Patrick Pierce, teach the Yoga of Intimacy, a body of work designed to help others create a life of unbridled loving and sacred relationship.As part of helping women and men to deepen in intimacy, Londin uses serpent medicine. She has raised four ...…
 
Episode 154 of the Dad’s Guide to Twins Podcast Show Notes Why do moms experience postpartum depression Symptoms to look for that could be red flags of depression Baby blues vs. postpartum depression Coping with depression Getting help Transcript I get a lot of questions about postpartum depression and how it relates to twin pregnancy and expec ...…
 
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First Congregational Church, Bellevue
 
Psalm 68: 4 – 10 Sing to God, sing in praise of his name, extol him who rides on the clouds; rejoice before him—his name is the Lord. A father to the fatherless, a defender of widows, is God in his holy dwelling. God sets the lonely in families, he leads out the prisoners with singing; but the rebellious live in a sun-scorched land. When you, G ...…
 
Topic Introduction You want to see a parent get excited, well, just bring up the topic of bedwetting with a mom of an eight year old bed wetter and stand back. Bedwetting creates a lot of stress in both the parents of the bed wetter and the bedwetting child themselves. When families first bring up this issue with their pediatricians, most paren ...…
 
Yoga for PCOS helps tremendously. Anxiety and stress are major causes for polycystic ovarian syndrome (PCOS). Hormonal imbalances lead to poor sleep quality and weight gain. Luckily yoga is a very powerful remedy. You will manage these disorders effectively if you practice the best yoga poses for PCOS. Yoga has already helped millions of [...] ...…
 
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The Circle of Birth - Story Medicine - Birth & Transformation
 
Want to find a real depth into the value of continuity of care? This episode with Aimee Sing who is currently the editor of Homebirth Access Sydney. Aimee takes us through a very informative journey here from miscarriage with bleeding episodes, working though trusting the body, caesarean, placental abruption and then a home birth with her secon ...…
 
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Eirenicole (m4a Feed)
 
https://eirenicole.com/wp-content/uploads/ep201-Language.m4a The language of emotion, and mindfully using our words. One thing that I can know for certain is that what I feel is undeniably true. You might feel something different, but the feeling that each of us have is what it is – true. Right? You might agree that even if your feelings change ...…
 
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The Table Podcast - Issues of God and Culture
 
Darrell Bock Welcome to The Table. We discuss issues of God and culture, and our topic today is the Nicene Creed. We’re working through a series on the Nicene Creed, going through different affirmations that are a part of it. My guest is Michael Svigel, who teaches in the Systematic Theology Department here at Dallas Theological Seminary, and I ...…
 
Looking better and feeling better come down to learning the key principles of the basics exercises and training modalities. Looking for the best approach to burn fat isn’t as simple or as hard as you think. A lot of people are always chasing the silver bullet but there’s a much simpler approach When it comes to taking care of your body and mast ...…
 
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Eirenicole (m4a Feed)
 
https://eirenicole.com/wp-content/uploads/Episode-7-Taste.m4a Since taste is highly dependent on a sense of smell, some of the experiences of smell are also associated with taste. I am allergic to dairy, but before I knew dairy was a major cause for my chronic bronchitis and pleurisy, ice cream was my go-to treat. So when a soy-based frozen des ...…
 
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Good Shepherd Presbyterian Sermons - Charlotte, NC
 
Sermon by: Robert Austell; October 29, 2017 - 1 Peter 2:1-2; Ephesians 4:11-16; Mark 10:13-16 :: Sermon Audio (link) :: Click link to open and play in browser; right-click to save. Sermon audio is also accessible as a free podcast in iTunes. Search for "Good Shepherd Sermons" or "Robert Austell." :: Scripture and Music :: Oh How Good it Is (Get ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
Are you a stressaholic? I was for a long time. And I can tell you that it’s no way to live. Instead of managing stress you need to master it. Dr. Heidi Hanna is my guest on the new #RenegadeRadioPocast and she’s gonna show you how to do just that. Listen as Dr. Hanna reveals her brain-based solutions for improving your performance. She shows yo ...…
 
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Heart Centered Revolution: Kundalini Yoga and Conscious Living
 
Learn more about the Aquarian Age and why life seem str intense and crazy right now. We also share the 5 Sutras - or aphorisms- that Yogi Bhajan shared to help guide us through these intense but exciting times. These 5 sutras are gems within the yogic wisdom, and can help guide you through your day as difficult feeling and experiences pop up. T ...…
 
How to lose 12 pounds in one month at home? Is it possible to lose weight in one month? What are the best ways to do so? You want to focus on burning excess body fat permanently if you are looking to lose weight. Fast weight loss at home is possible but not recommended. [...] The post How To Lose 12 Pounds In One Month At Home appeared first on ...…
 
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Running For Anxiety
 
Welcome to week 4 of Running For Anxiety. This week we'll be doing four minutes of running, alternating with two minutes of walking. We'll also be bringing in breathing to our mindfulness exercises.Music credits:Aero Chord & Anuka - IncompleteJahzzarKellee Maize, J Glaze Productions - In Tune J Glaze RemixLittle Glass Men - Your PulseRyan Littl ...…
 
On this episode, I talk about the unreflective ambitions, passions, and desires that can drag us in directions that we really don’t want to go. I talk about busyness and people pleasing and the transformative power of breathing. I summarize Tim Kreider’s excellent essay Lazy: A manifesto and introduce you to some obscure but important early Chr ...…
 
This is why your body is INCREDIBLE!SUBSCRIBE! It's free: http://bit.ly/asapsciFollow us @whalewatchmeplz & @mitchellmoffitWritten by Amanda Edward, Rachel Salt, Gregory Brown and Mitchell MoffitGET THE ASAPSCIENCE BOOK: http://asapscience.com/book/FOLLOW US!Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16 ...…
 
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Focus on the Family Australia
 
Our guest is author Shauna Gallagher from the Sunshine Coast. Shauna is a mental health nurse and has written a book to help children deal with anxiety from a biblical perspective. It’s called “Take a Big Breath: 20 Relaxation Exercises for Kids”.
 
Why do yoga? What are the main reasons people practice yoga regularly? Yoga is a very ancient and proven practice. It comes from India and has been around since thousands of years. Yet many people still practice it. Plus it is becoming more and more popular. Yoga helps achieve peace, balance and harmony in [...] The post Why Do Yoga | Best Reas ...…
 
Christina Rostworowski da Costa is a professional interpreter and translator from Sao Paulo, Brazil. Christina translates Portuguese, English, French, and Italian. She has worked in boardrooms, meeting rooms, and a variety of venues as she helps translate meetings, deals, high-stakes negotiations, and even arbitration. Today, Christina shares t ...…
 
Consistency builds capacity. Tags:budget, college, study, work, struggle, performance, discipline, pressure, rest, effort, excellence, focus, networking, food, movies, exercise, yoga, breath, resilience, responsibility, character, leadership, endurance, businessMentions:United States Navy
 
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Heart Centered Revolution: Kundalini Yoga and Conscious Living
 
A live discussion during a yoga class about a quote from Yogi Bhajan leads to a conversation about how the subconscious mind helps or hinders our quest to live a more conscious live. We also share how you get access to a printable of the Ek Ong Kaar mantra, as well as lead a 3 minute pranayam (breath) exercise that promotes alertness and clarity.…
 
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The Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity
 
www.success101podcast.com/182PART 2 of 2“My mission is to empower you to make tremendous gains across many body systems vital to reaching your optimal sports performance.”. Patrick McKeownYou’ll learn new ways to breathe, combined with specific exercises designed to improve blood chemistry. This results in an increase of oxygen flow to all your ...…
 
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The Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity
 
www.success101podcast.com/181PART 1 of 2“My mission is to empower you to make tremendous gains across many body systems vital to reaching your optimal sports performance.”. Patrick McKeownYou’ll learn new ways to breathe, combined with specific exercises designed to improve blood chemistry. This results in an increase of oxygen flow to all your ...…
 
I’m the first to admit it. By 2017 standards, I suffer from spiritual laziness. I don’t meditate (ever). I fall asleep writing what I’m grateful for in my gratitude journal. I don’t have a list of mindfulness techniques that I schedule into my day. Yoga? I do it on YouTube every now and again (is there an animal that does not have a pose in yog ...…
 
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Heart Centered Revolution: Kundalini Yoga and Conscious Living
 
Welcome to Heart Centered Revolution! In our first episode we introduce ourselves, and our intention for starting this podcast. We tell you a bit about our background, how we met, and why we named our podcast Heart Centered Revolution. We also lead you through a 3 minute pranayam (breath exercise) towards the end that helps promote calm and bal ...…
 
It is possible to increase oxygen intake with yoga. For our survival, the supply of oxygen is important. It allows our muscles and organs to function properly, gives energy and eliminates toxins.Low oxygen intake is the result of improper breathing. It increases tension, fatigue, strain and stress. Your health will be damaged alongside physical ...…
 
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The Productive Woman | Productivity, Time Management, and Organization for Busy Women
 
Self-care is not time off from productivity; it’s an essential element of a productive life. Arshad Pooloo Self-care is a necessary component of productivity A lot of our conversations about productivity center around our calendars and our to-do lists, on how to be more efficient and make time and space in our lives to get the things done that ...…
 
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The Productive Woman | Productivity, Time Management, and Organization for Busy Women
 
Self-care is not time off from productivity; it’s an essential element of a productive life. Arshad Pooloo Self-care is a necessary component of productivity A lot of our conversations about productivity center around our calendars and our to-do lists, on how to be more efficient and make time and space in our lives to get the things done that ...…
 
Today on the Podcast, Guest Alex Albrecht: If you're anything like most creative entrepreneurs (or living and breathing humans) than you may have, at one time or another, held yourself back; too scared to "put yourself out there." Despite all of your talents and gifts, needs and desires, capabilities and smarts — you may have been playing it "s ...…
 
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Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos
 
Concentration of mind and inner strength – some of the effects of Anuloma Viloma, the alternate nostril breathing. You can do it sitting on a chair in front of the Computer. Or you can practice sitting on a pillow or mat. Performed by Georgina, speaker Sukadev Bretz, founder of Yoga Vidya Germany.
 
The reason that I have put the e-book (Master Your Time and Get More Done in 10 Easy Steps) together, was to help people understand about time management and how can they get more out of their day. My programs in general circle around looking at your “why”, looking at your purpose, looking at your values, understanding your mindset and understa ...…
 
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Christ Covenant Church Sermons
 
Pastor DeYoung: Let’s pray. Oh, great God, give us now eyes and ears that we may hear your word and see your Son. Be gracious to us and bless us. Help us to listen and understand, to trust and obey, to see and to savor Christ. We want to know Him who is before all ages, world without end. In Jesus’ name. Amen. We turn this morning to John, Chap ...…
 
Can you lose 10 pounds with yoga? Is it possible to lose weight by doing yoga regularly? Forget weight loss programs that promote fast weight loss. You need a real solution and positive changes in yourself. Yoga is an amazing way to get rid of excess body fat. It helps you with your health [...] The post How To Lose 10 Pounds With Yoga | Yoga F ...…
 
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