Best breathing exercises podcasts we could find (Updated February 2018)
Related podcasts: Meditation Breathing Mindfulness Health and Well-Being Alternative Health Childrens-stories Toddler Preschool Feed:podcast Audiobook Tales Singing Kids Story Parenting Children Stories Book Education Arts  
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show episodes
 
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Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos
 
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha – discover Pranayama in a very deep way. Published by Yoga Vidya, Europe’s leading Yoga Network.
 
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Choral Cacophony Podcast
Weekly
 
From live rehearsal audio with The Stairwell Carollers, each Podcast is 7 minutes or less. For singers who want to improve performance - solo or in chorus. Warmups, ear training, rehearsal and challenging vocal gymnastics with Director Pierre Massie are fun and engaging. Live and fresh, the Choral Cacophony Podcast will help any vocalist develop their range, enunciation, breath control and vocal quality. Sound advice for singers who want to improve their listening, rhythm and pronunciation f ...
 
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MASTER THE BODY - Podcast
Rare
 
Podcast
 
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Learn To Meditate - Meditation Podcast
 
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
 
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Peace Out — Relaxation and mindfulness stories for kids
 
Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceoutProud member of Kids Listen, a grass roots organisation promoting content just for children
 
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Yoga Practice Video - Yoga Vidya
 
Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.
 
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Choral Cacophony Podcast
Weekly
 
Vocal Tips, Techniques and Tricks from award winning choir The Stairwell Carollers and Director, Pierre Massie
 
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Get Well Stay Well with Dr. Nick Stott
Monthly+
 
Conversations with champions in the health, life and success fields that have experienced both highs and lows of life and business with practical advice and encouragement to inspire you to greater heights.
 
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Classic Flow
Monthly
 
Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been c ...
 
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Hindu-Yogi Science Of Breath, The by ATKINSON, William Walker
 
Increase your awareness about the forgotten art of breathing as researched, practiced and written by our Eastern brothers. Inside you will find how our Western society has perhaps forgotten the proper way to breath, hence leaving us more susceptible to disease and poor health. This book explains in layman's terms what happens inside our bodies when we inhale and then exhale. And the effects improper breathing has on both our internal and external extremities. It describes nature's proximity ...
 
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Peace Out — Relaxation and mindfulness stories for kids
 
Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceoutProud member of Kids Listen, a grass roots organisation promoting content just for children
 
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Peace Out — Relaxation and mindfulness stories for kids
 
Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceoutProud member of Kids Listen, a grass roots organisation promoting content just for children
 
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Singing Lessons With Doc!
Daily+
 
"Vocal Coach From MTVs "Making The Band" - Sing With Doc is the first vocal training course designed for the beginner vocalist looking to take the first step in becoming a great singer. In this tape you will learn the secrets of vocal training from one of the top vocal coaches today, Doc Holliday. He has trained many of today’s stars including Britney Spears, Backstreet Boys, Tyrese, O-town, and many more! Doc will show you how to perform a Vocal Analysis, the basics of Breathing, Articulati ...
 
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WebTalkRadio.net » Tantra Cafe
 
Tantra is often misunderstood because of its relationship to sexual energy. This show dispels much of the hype and provides a comfortable and safe haven through listening. Learn about the history and theory, meet experts and every day people who have used Tantra and get a weekly “take away” such as a breathing exercise. Tantra is better than chicken soup for ailing relationships!
 
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i heart life: The How-To of Spiritual Living
 
We often go about our daily lives without taking a moment for ourselves, to breathe, to center, to connect with who we are deep down inside. This results in stressed, disconnected lives. Strained and deteriorating relationships. But that doesn't have to be! You can enjoy and love life again! You can remember all that is beautiful about this life--about you. Empower yourself with the spiritual principles that govern our lives. Join 'i heart life: the How-To of Spiritual Living' as we discuss: ...
 
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Learn To Meditate - Meditation Podcast
 
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
 
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Sex - Tantra and Kama Sutra: Bringing You the Soul of Sex
 
Tantra, Tantric Sex, Kama Sutra... Many people believe you can get closer to God through a practice of sacred sensuality by raising your erotic energy. Learn lovemaking positions so you and your lover can connect with higher powers and create deeper intimacy through spiritual teachings, breathing and meditative exercises that expand both mind and body. It's not sex therapy yet sacred sexuality and lovemaking techniques can be used for erotic issues such as anorgasmia, premature ejaculation, ...
 
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Yoga Classes Video Podcast
Rare
 
Yoga Classes for New energy, relaxation and inspiration. For Beginners and Advanced. Yoga classes with Asanas, Yoga relaxation techniques, Asanas, breathing exercises. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe’s leading Yoga organisation.
 
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Learn To Meditate - Meditation Podcast - Meditation Society of Australia
 
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.
 
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Hindu-Yogi Science Of Breath, The by ATKINSON, William Walker
 
Increase your awareness about the forgotten art of breathing as researched, practiced and written by our Eastern brothers. Inside you will find how our Western society has perhaps forgotten the proper way to breath, hence leaving us more susceptible to disease and poor health. This book explains in layman's terms what happens inside our bodies when we inhale and then exhale. And the effects improper breathing has on both our internal and external extremities. It describes nature's proximity ...
 
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Chaos to Calm
Weekly
 
Chaos to Calm is a show about learning to live in a calm, relaxed and natural state, better able to deal with the challenges of daily life. We’ll introduce you to Ren Xue, a comprehensive path to wellbeing developed by Yuan Tze. Its primary tool is Yuan Gong, an innovative form of Qigong, which is gentle exercise and meditation that integrates movement, posture, breathing, energy and awareness. Ren Xue combines work on the body and energy, or Qi, with work on the mind and heart. The practice ...
 
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Get A Life!
Daily+
 
Are you getting as much as you want out of your life? Are you dissatisfied, downhearted, depressed or distressed? Well, why don’t you just Get a Life! John Dodds, a counsellor and writer, presents Get a Life!, the podcast show that aims to help you live a happier, more fulfilled, more creative life.You may simply want to get even more out of your life, to live it to its fullest potential, or indeed you may be experiencing challenges, or difficulties of one sort or another, and you’re seeking ...
 
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Get A Life!
Daily+
 
Are you getting as much as you want out of your life? Are you dissatisfied, downhearted, depressed or distressed? Well, why don’t you just Get a Life! John Dodds, a counsellor and writer, presents Get a Life!, the podcast show that aims to help you live a happier, more fulfilled, more creative life. You may simply want to get even more out of your life, to live it to its fullest potential, or indeed you may be experiencing challenges, or difficulties of one sort or another, and you’re seekin ...
 
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Redeemer Community Church Sermons
 
Spiritual growth doesn't "just happen." Just as we can improve our physical health by adopting healthy activities (a better diet, more exercise, etc.), we can also improve our spiritual health by adopting healthy spiritual activities. One great way to do that is through personal disciplines like prayer, study of the scriptures and listening to messages in your free time or even on the go. In an effort to help you take responsibility and nurture your enjoyment of Christ, here are the most up- ...
 
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Episode #2 of AMERICAN REAL: JUST WAKE UP
 
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show series
 
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Military Meditation Coach Podcast
 
Today’s Military Meditation Coach podcast recording is a short breathing space meditation exercise lead by Dr. Genelle Weits.Email us: mrmc.dcoe.t2-contactus@mail.milTwitter: @MilitaryHealth (https://twitter.com/militaryhealth) Facebook: https://www.facebook.com/militaryhealthLearn more about Mind-Body Medicine at http://www.med.navy.mil/sites/ ...…
 
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Military Meditation Coach Podcast
 
Today’s Military Meditation Coach podcast recording is a short breathing space meditation exercise lead by Dr. Genelle Weits.Email us: mrmc.dcoe.t2-contactus@mail.milTwitter: @MilitaryHealth (https://twitter.com/militaryhealth) Facebook: https://www.facebook.com/militaryhealthLearn more about Mind-Body Medicine at http://www.med.navy.mil/sites/ ...…
 
I just sit down with somebody and see where they’re at – you get some sense of them and they get some sense of you, and together you collaborate.” – Dr. Brian Hemmings Dr. Brian Hemmings has been one of the most influential figures in English golf for the past two decades. For 16 years between 1997 and 2013, he was the lead psychologist to the ...…
 
Our culture can have a strong effect on the way we see ourselves and our role in society, especially between gender and sex. The messages men receive within our culture usually reinforce the “rough and tough” advice that's been passed down through generations, and often times, shows up within their relationships with others. Listen in with gues ...…
 
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Outspoken Cyclist
 
This week we go in three different directions – all of which are interesting, enlightening, and even fun! First up is a conversation with Dr. Tod Olin from National Jewish Health Hospital in Denver, Colorado. Dr. Olin is a pediatric pulmonologist specializing in breathing issues in athletes. One in particular, EILO – exercise-induced laryngeal ...…
 
This is the third of five episodes in this Cleanse and Detox Naturally series with Hannah Parker (Thyroid Nutrition Coach) and I will be releasing one episode each week! You will learn about: How to naturally cleanse and detox with stress management and sleep! Why stress management is important and how chronic stress can impact the detox proces ...…
 
Listen to a podcast about embracing the end-of-life? Our natural reaction is to quickly flip to another page. But not so fast. In our culture we deny what we don’t understand, and nowhere is this more obvious than in how we deal with death and dying. We try very hard to pretend that it doesn’t exist. When our pretensions break down we do everyt ...…
 
Hear the winding tale of early Christian history in the Americas with a special focus on the thirteen colonies. Right from the start the Americas were full of Christian diversity including Catholicism, the Church of England, Puritans, Baptists, and Quakers. In this lecture you’ll see how this diversity led to an unprecedented level of religious ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Two (Mindful Breathing Exercise). **What to expect?Day 7: Mindful Meals Be mindful anytime you eat today. Do not engage in activities that distract your mind, such as watching TV, texting, or surfing t ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Two (Mindful Breathing Exercise). **What to expect?Anytime you travel or commute today, plan to be mindful. This could be your commute to and from work, it can be driving the kids to school, it can be ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Two (Mindful Breathing Exercise). *What to expect?Day 5: Mindful Walking If you are able, schedule a mindful walk for yourself today. Make sure the walk is at least 10-15 minutes and try to be mindful ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Two (Mindful Breathing Exercise). **What to expect?Day 4: Mindfully Combat Negativity Today you are going to be the observer of your emotions as if you are a doctor studying a patient. It may be benefi ...…
 
Welcome to the 21 Day Mindfulness Challenge!! This is a time to push yourself, become open to change and see the transformation unfold. Every day there will be a new challenge, a description of the challenge and some tips and action steps. The daily challenges will build on each other and will gradually become more challenging. It is important ...…
 
PREFER AUDIO? - LISTEN IN ON ITUNES - LISTEN IN ON STITCHER It gets DAMN HOT here in Australia during the summer, just look at the past weekend we've had - it hit 47.3 degree's out in Penrith... Joe Root suffered from severe dehydration and had to retire during the Ashes, and it prompts the question about hydration and sports drinks, specifical ...…
 
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SuperParent Syndrome's podcast
 
Background Story Had a client in one of my coaching groups I assist with post about his hangup with meditating. He expressed concern that meditation was too heavily influenced by Eastern Religions for him to fully enjoy meditation without any religious guilt. As a Christian, he was holding back. First of all, he has been with us for over 60 day ...…
 
Have you fought tooth and nail to lose weight only to put it right back on—and then some? Have you hit that age where it seems like, despite your best efforts, weight gain is inevitable? Whether you’re sick and tired, feeling helpless, or more motivated than ever to transform your body, you’re going to want to tune into this episode of the BioT ...…
 
LISTEN VIA ITUNES LISTEN VIA STITCHER Learn to Podcast: If you have ever wanted to launch your own podcast but the thought of doing so seems daunting or overwhelming, you are not alone. That’s why I am launching “Learn to Podcast” a 30 day zero to launch strategy for anyone who is looking to make podcasting part of their brand. I’m sharing my e ...…
 
After losing her father and discovering that the causes of his death could have been prevented, Cynthia Damaskos made dramatic changes to her own life. She said goodbye to an unhealthy lifestyle and her job working in high-pressure tech sales. She threw herself into learning about health and wellness and became a Certified Holistic Health Coach ...…
 
My life is like a laboratory and happiness has been the experiment.Everyday is a little bit different. Within those days there’s moments of good, bad and ugly. My only goal is to be in happiness for most of my day. Which is a paradoxical goal. If I don’t untie myself from happiness in moments during my day I will be lodged into believing that b ...…
 
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Ashland GracePoint
 
Home About Ministries News and Events Sermons Contact Christmas Eve [avia_codeblock_placeholder uid="7"] Share on Facebook Share on Twitter Share on Google+ Share on Pinterest Share by Mail How did this message impact you? Share your testimony Private Manuscript: Introduction: Good evening, I would like to echo the welcome extended by Joanne St ...…
 
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Mike Fabarez Sermons on Focal Point
 
Pastor’s Note Today we read the short three-chapter prophecy of Nahum. While we normally think of Jonah in connection with Nineveh and Old Testament prophecy, this little book stands in contrast to the city’s past penitent reaction and God’s gracious reprieve. In Nahum we see that a generation or two later Nineveh’s citizens had grown impeniten ...…
 
One of my favorite things about the holiday season is getting to chance to rest and enjoy being at home with my family. And of course, Christmas dinner. Worrying about what I’m eating and if I’m getting enough exercise all year round — now’s the time for bonding and self love. While many of us are trying our best to be healthier, there’s just o ...…
 
With almost 4.6 million downloads and hundreds of podcasts, Anxiety Slayer is for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. For over 8 years, we've been providing a rich collection of supportive conversations, meditations, relaxations, and breathing techniques to help you feel calm and centered. We recently recorded ...…
 
The holidays are here! We hope you’re enjoying this season with great energy and spirit. For many, this time of year is filled with happiness and joy while creating everlasting memories. For others this season can be filled with stress, worry, anxiety and even depression. In this Jim Fannin Show episode, Jim and his sidekick and producer Seth d ...…
 
The holidays are here! We hope you’re enjoying this season with great energy and spirit. For many, this time of year is filled with happiness and joy while creating everlasting memories. For others this season can be filled with stress, worry, anxiety and even depression. In this Jim Fannin Show episode, Jim and his sidekick and producer Seth d ...…
 
If Alex Palmerton isn't eating, she's probably talking about it. She's spent her entire career in the food industry as an in-house food writer and marketer for restaurants and food brands. In 2016, she founded The 5th Sense — a copywriting and digital marketing agency that helps food businesses find their voice and increase their online traffic ...…
 
I had the pleasure of an in person interview with Ed Harrold at the Inaugural FACE Conference in Washington DC this year. FACE is an organization that helps bring health care providers together and teach the screening of airway disorders, and Ed was there to motivate the group and teach us how to better take care of ourselves so that we can con ...…
 
Pick a few exercises that you want to improve on or maintain and do them at a light intensity for your warm up every single day.🎶🔊 Simon Patterson-Now I Can Breathe Again 🔊🎶
 
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Strong Body Strong Soul
 
Alignment in so many areas of our lives can help us make the best use of our energy. I invite you to breathe and listen to music for a few minutes before we begin this small series of standing exercises. Enjoy! Thank you for joining me. This episode is about 25 minutes long ♥️ Blessings to you always!…
 
Meet Wendell Wendell Blaylock grew up on military bases all over the country. His father was an original Tuskegee Airmen, famously served during World War II, and ultimately was awarded a congressional medal of honor. Wendell shares what it was like growing up in an accepting environment, what life was like after moving off of military bases, a ...…
 
Patricia T. Holland Just before commencement exercises last spring, my husband received a letter from a student which read something like this: Dear President Holland: I am completing my undergraduate experience at BYU this month and will be graduating in our upcoming commencement service. My parents are relieved, my professors are surprised, a ...…
 
With the Holiday shopping season on the go Poppy and Geoff bring the very special Cheryl Albright, creator of Soul To Soul Yoga project, to help us on alleviating all of the stress of the season. Not only does Cheryl help people alleviate some of that stress but she also brings that to all kinds of people with special needs. You can find Cheryl ...…
 
Michaela Goorahoo founder of Expand + Breathe joins us to discuss the science behind our breath and shares exercises used by soldiers to high performing athletes.
 
In this ‘just me’ episode I recap my progress over 2017, give tips learned from my recent ‘performance and presentation’ training, and answer a listener question about getting a trilogy published… Writing progress: As the end of the year approaches, I start thinking about next year – mainly because I tend to go into hibernation mode during this ...…
 
In this week's podcast we're talking about meditation versus breathing practices for anxiety relief and sharing something of our own personal practices. Get your FREE Anxiety Slayer Starter Course at www.anxietyslayer.teachable.com with a guided EFT Tapping session, an anxiety calming breathing practice PLUS a special module in overcoming the f ...…
 
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Wild Wisdoms
 
A basic introduction to breath work. We will provide you simple exercises to practice at home so you can have a fuller breath and master the moment.
 
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The Yogahealer Podcast l Ayurveda l Yoga l Healthy Foods | Yoga teachers with Cate Stillman
 
On today’s show I talk to author and meditation teacher Ntathu Allen. Ntathu originally trained as a probation officer working in a demanding inner-city borough in South-East London, supervising adult and young offenders in custody and in the community. Yoga inspired her to make a big career shift. Now, she has written more than seven books tha ...…
 
We would like to wish everyone a happy holiday with this Heart Centred Anxiety Calming Practice for you to download and keep for times when you might feel a bit frazzled. Get your FREE Anxiety Slayer Starter Course at www.anxietyslayer.teachable.com with 4 guided anxiety relief exercises, including an EFT Tapping session, an anxiety calming bre ...…
 
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Brian Cain's Peak Performance Podcast
 
Brian sits down with Matt Morse, entrepreneur, speaker, coach, marketing & launch consultant, former UAB Baseball player, and author of Leadership VIP to talk about leadership and what he learned from 20 of the top leadership experts in the nation. Get your own copy of Leadership VIP at LeadershipVIP.com/Cain. You will learn… Tangible ways to i ...…
 
Today's special guest, Catherine Carrigan will be talking about how to get out of pain naturally without drugs. Natural healing is so important these days because the leading cause of death for Americans under the age of 50 is now drug overdose. An estimated 91 Americans a day die from opioids. Learn what you can do to heal your body naturally ...…
 
In this week’s podcast, we’re responding to a question from our inbox: Why does eating help my anxiety? Get your FREE Anxiety Slayer Starter Course at www.anxietyslayer.teachable.com with 4 guided anxiety relief exercises, including an EFT Tapping session, an anxiety calming breathing practice and a special module in overcoming the fear of anxi ...…
 
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Mind Body Musings Podcast: Feminine Embodiment | Surrender & Trust | Relationships | Limiting Beliefs | Authenticity
 
Episode 178: Londin is an international spiritual intimacy teacher.She and her life partner, Justin Patrick Pierce, teach the Yoga of Intimacy, a body of work designed to help others create a life of unbridled loving and sacred relationship.As part of helping women and men to deepen in intimacy, Londin uses serpent medicine. She has raised four ...…
 
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