Best breathing exercises podcasts we could find (Updated August 2017)
Related podcasts: Mindfulness Meditation Health and Well-Being Childrens-stories Toddler Preschool Feed:podcast Audiobook Tales Kids Story Parenting Children Stories Book Alternative Health Education Fitness Breathing Self  
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Whole Self Health Radio
Monthly
 
Your health is your wealth. In Whole Self Health philosophy, wellness is an integrative process nurturing the physical, mental, emotional & spiritual aspects of oneself. Be free from dis-ease. Feed all 4 for health and well-being at home and at work.
 
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Learn To Meditate - Meditation Podcast
 
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
 
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Peace Out — Relaxation and mindfulness stories for kids
 
Short stories that help children calm down and relax by guiding them through visualization and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation.
 
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Master The Body - Podcast
Monthly
 
Podcast
 
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Yoga Practice Video - Yoga Vidya
Monthly
 
Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.
 
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Get Well Stay Well with Dr. Nick Stott
Monthly+
 
Conversations with champions in the health, life and success fields that have experienced both highs and lows of life and business with practical advice and encouragement to inspire you to greater heights.
 
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Peace Out — Relaxation and mindfulness stories for kids
 
Short stories that help children calm down and relax by guiding them through visualization and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation.
 
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Peace Out — Relaxation and mindfulness stories for kids
 
Short stories that help children calm down and relax by guiding them through visualization and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation.
 
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WebTalkRadio.net » Tantra Cafe
Weekly
 
Tantra is often misunderstood because of its relationship to sexual energy. This show dispels much of the hype and provides a comfortable and safe haven through listening. Learn about the history and theory, meet experts and every day people who have used Tantra and get a weekly “take away” such as a breathing exercise. Tantra is better than chicken soup for ailing relationships!
 
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Hindu-Yogi Science Of Breath, The by ATKINSON, William Walker
 
Increase your awareness about the forgotten art of breathing as researched, practiced and written by our Eastern brothers. Inside you will find how our Western society has perhaps forgotten the proper way to breath, hence leaving us more susceptible to disease and poor health. This book explains in layman's terms what happens inside our bodies when we inhale and then exhale. And the effects improper breathing has on both our internal and external extremities. It describes nature's proximity ...
 
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Singing Lessons With Doc!
Daily+
 
"Vocal Coach From MTVs "Making The Band" - Sing With Doc is the first vocal training course designed for the beginner vocalist looking to take the first step in becoming a great singer. In this tape you will learn the secrets of vocal training from one of the top vocal coaches today, Doc Holliday. He has trained many of today’s stars including Britney Spears, Backstreet Boys, Tyrese, O-town, and many more! Doc will show you how to perform a Vocal Analysis, the basics of Breathing, Articulati ...
 
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i heart life: The How-To of Spiritual Living
 
We often go about our daily lives without taking a moment for ourselves, to breathe, to center, to connect with who we are deep down inside. This results in stressed, disconnected lives. Strained and deteriorating relationships. But that doesn't have to be! You can enjoy and love life again! You can remember all that is beautiful about this life--about you. Empower yourself with the spiritual principles that govern our lives. Join 'i heart life: the How-To of Spiritual Living' as we discuss: ...
 
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Learn To Meditate - Meditation Podcast
 
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
 
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Sex - Tantra and Kama Sutra: Bringing You the Soul of Sex
 
Tantra, Tantric Sex, Kama Sutra... Many people believe you can get closer to God through a practice of sacred sensuality by raising your erotic energy. Learn lovemaking positions so you and your lover can connect with higher powers and create deeper intimacy through spiritual teachings, breathing and meditative exercises that expand both mind and body. It's not sex therapy yet sacred sexuality and lovemaking techniques can be used for erotic issues such as anorgasmia, premature ejaculation, ...
 
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Chaos to Calm
Weekly
 
Chaos to Calm is a show about learning to live in a calm, relaxed and natural state, better able to deal with the challenges of daily life. We’ll introduce you to Ren Xue, a comprehensive path to wellbeing developed by Yuan Tze. Its primary tool is Yuan Gong, an innovative form of Qigong, which is gentle exercise and meditation that integrates movement, posture, breathing, energy and awareness. Ren Xue combines work on the body and energy, or Qi, with work on the mind and heart. The practice ...
 
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Get A Life!
Daily+
 
Are you getting as much as you want out of your life? Are you dissatisfied, downhearted, depressed or distressed? Well, why don’t you just Get a Life! John Dodds, a counsellor and writer, presents Get a Life!, the podcast show that aims to help you live a happier, more fulfilled, more creative life.You may simply want to get even more out of your life, to live it to its fullest potential, or indeed you may be experiencing challenges, or difficulties of one sort or another, and you’re seeking ...
 
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Get A Life!
Daily+
 
Are you getting as much as you want out of your life? Are you dissatisfied, downhearted, depressed or distressed? Well, why don’t you just Get a Life! John Dodds, a counsellor and writer, presents Get a Life!, the podcast show that aims to help you live a happier, more fulfilled, more creative life. You may simply want to get even more out of your life, to live it to its fullest potential, or indeed you may be experiencing challenges, or difficulties of one sort or another, and you’re seekin ...
 
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Redeemer Community Church Sermons
Weekly
 
Spiritual growth doesn't "just happen." Just as we can improve our physical health by adopting healthy activities (a better diet, more exercise, etc.), we can also improve our spiritual health by adopting healthy spiritual activities. One great way to do that is through personal disciplines like prayer, study of the scriptures and listening to messages in your free time or even on the go. In an effort to help you take responsibility and nurture your enjoyment of Christ, here are the most up- ...
 
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show series
 
The morning is your Magic Time. It’s when you: Get ahead of the world Take massive action on what matters most for your success Have BIG victories that no one can take away from you. Why does this happen? There are no distractions Fewer temptations You have greater willpower, discipline, focus, persistence, energy, and clarity. But what should ...…
 
Focus of the day is "Remainder of what matters to your heart." Thank you for allowing me in your experience, participating co creating this energy of oneness. Let us start with being current exercise by consciously guiding your attention to connecting each part of yourself. And breathing mindfulness meditation to refine your state of being. Int ...…
 
You’ve heard in the prior episodes about the first two disciplines that the Stoics practiced: the disciplines of perception and of action. Today, we hear about the third discipline–the discipline of will. Our clearest examples come from the trials and tribulations of war and great loss which we will hear about today. But we’ll learn that the cr ...…
 
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Let's Talk Life Design
 
Jessie Kendall didn't breath for the first 20 minutes of her life. This not only left her with mild Cerebral Palsy, but some pretty full on predictions from doctors on how her life would be. It was in her late teens when Jessie was in the depths of depression and struggling with mental health issues that she discovered NLP (Neuro Linguistic Pro ...…
 
If you live in Salt Lake City, you know it’s not a good idea to exercise outside during a muggy inversion. But did you know you should be concerned even on a clear summer day? Emergency room physician Dr. Troy Madsen explains how even though ozone isn’t visible, it can cause serious breathing issues. Learn the steps you can take to protect your ...…
 
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Someone Gets Me Podcast
 
Self-help and Mindfulness are for those seeking a satisfied and healthy life. The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood. It is for those who are yearning to navigate through an often-insensitive world in a productive manner. In episode 10, I share the definition of ...…
 
0:20 - Chronic Lyme Disease Summit #2: www.chroniclymediseasesummit2.com 1:00 - Intermittent Fasting 2:55 - Restricting Fat Consumption 4:35 - Shopping Cart for Supplements - Shop Vibrant Life: www.shopvibrantlife.com 5:30 - Remedia-Homeopathy.com to Find Arsenicosum 6:10 - Nasal Polyps 8:06 - Coffee Enemas and Appendix 9:05 - CBD Oil (Cannabid ...…
 
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Mart & The Fishbowl
 
The path through the sporting world for any athlete can most aptly be viewed as some type of funnel, pyramid, or mountain. Lots of water goes into that funnel at its largest point, yet only a small stream spits through its mouth. The pyramid has a great many stones covering a large surface area at its bottom, but as you move up the amount of st ...…
 
Join me and revisit a simple powerful exercise that can transform our Being. Keep Stretching!! Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
 
Photo: FreeImages.com/ Catalin Pop It seems last month’s post on Reinventing the Trade Show Floor touched a few nerves. First, there were a handful of unsubscribes from my monthly ezine. Then there were some heated comments in social media. It’s always amazing how pointing out the obvious can get people so fired up. You’ve got to wonder where t ...…
 
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Ps Darin Browne @ Coast Church
 
We’ve been looking at mind viruses, the small programs or mind infections that our society produces then implants into our subconscious, so that our actions, thoughts and feelings are controlled by the virus. Most of these are incredibly subtle, but profoundly powerful in controlling our thoughts and feelings, and their effects vary from influe ...…
 
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Meditate with Mitch: for daily motivation
 
Chase the distractions away Are you finding it difficult to focus on your goals? Maybe there’s a business or project you’d like to start, but you just can’t seem to get going. Or maybe you’ve started, but you aren’t making any real progress toward your goal. It happens to most of us. We’ve got so … Continue reading "How to get your focus back" ...…
 
Do I need to be flexible enough for yoga for weight loss? If you are asking yourself this question, you are not alone. Many yoga poses require high amount of flexibility to perform correctly. Do you need to be flexible to lose weight with yoga? There are also many postures you can do right [...] The post Am I Flexible Enough For Yoga For Weight ...…
 
If you are new to yoga, you might wonder how long to hold yoga poses for beginners. There is no right or wrong answer. It is different for everybody. There are many types of yoga out there. Some are slow-paced and gentle. Others move fast and vigorously between poses, with little time to rest. [...] The post How Long To Hold Yoga Poses For Begi ...…
 
In this episode, we cover the “sins” of reading, strategies to overcome these sins, and other strategies to rev up your reading speed. Sins/Normal Human Habits of Slow Readers Daydreaming: Happens when you read slower than you think Good Daydreaming: Applying your reading (bridge of knowledge) Bad Daydreaming: Thinking about other things *The F ...…
 
Do you wonder how to increase metabolism? Does it help you lose weight? But what is metabolism exactly? And how does yoga increase metabolism? Can you use yoga for weight loss? If you are asking yourself any of these questions, you are not alone! We all crave more energy, more vitality, less fatigue, and [...] The post How To Increase Metabolis ...…
 
In this episode of Sites, we revisit a classic post from Sonia Simone that lists and describes 10 content marketing goals that are worth pursuing. Which ones are you already pursuing? Which ones should you add to your mix? Listen and find out. http://rainmaker.fm/wp-content/uploads/2017/07/sites-season-1-episode-8.mp3 Important links from this ...…
 
In this episode of Sites, we revisit a classic post from Sonia Simone that lists and describes 10 content marketing goals that are worth pursuing. Which ones are you already pursuing? Which ones should you add to your mix? Listen and find out. Listen to Sites: Tips for Building Better WordPress Websites below ... Download MP3 Subscribe by RSS S ...…
 
Is a Board of Directors a compliance internal control? I think the clear answer is yes. In the FCPA Guidance, in the Ten Hallmarks of an Effective Compliance Program, there are two specific references to the obligations of a Board in a best practices compliance program. The first in Hallmark No. 1 states, “Within a business organization, compli ...…
 
Training in zone 2, also known as long duration low intensity training, has numerous metabolic benefits. But what does "zone" refer to? Zone refers to the six different heart rate zones. A brief overview: Zone 1 - At rest or very calm, heart rate near resting heart rate Zone 2 - Breathing is a little quicker but you aren't out of breath. Can co ...…
 
(An excerpt from “The Strangest Secret Library” – available on Amazon.) Art of Mental Pictures – Magic of Believing Once when I was in the investment banking business. Bob, a young salesman, came into my office for advice. “I wish you would tell me how I can overcome my fear of Mr. Smith. I know I can sell him if I can just get in to see him an ...…
 
How does a busy business person slow down and take back control in a world of constant noise and interruption? Occupational therapist, Angela Lockwood, addresses those issues in her new book "Switch Off: How to find calm in a noisy world". She has espoused every day activities to cut out the clutter and bring focus back into our lives, includin ...…
 
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Seeking Balance A Personal Journey
 
When life circumstances can seem so overwhelming and our energy feels blocked that we no longer feel fulfilled in the lives we are living, we CAN get back to a more healthful and purposeful state of being. I am grateful you have tuned in and I hope you’ll find something to which you can relate to inspire you to strengthen your inner balance too ...…
 
Health & Faith Is your body a possession or a gift? Interesting question. We chat this week with Dr. Bob Cutillo, a Christian physician from Colorado, who’s recently written a book called Pursuing Health in An Anxious Age. We talk about the book and why he wrote it, and engage some specific issues involving our understanding of health. For one, ...…
 
How can we find more peace with God? It is unity with God and the power of relaxation he created in our bodies that can help us feel peace. Through His spirit we can feel calm and reduce stress, worry, and anxiety. The most useful meditation that I have had is when I feel that all formal barriers are dropped between me and God. Introduction: Ge ...…
 
The yoga triangle pose or Trikonasana is one the basic Hatha yoga poses. It is a very powerful posture but still quite easy to do for beginners. I recommend that you learn this pose as soon as possible. It is known to stretch muscles deeply and improve many bodily functions. Plus, this pose offers [...] The post How To Do The Yoga Triangle Pose ...…
 
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Parlando - Where Music and Words Meet
 
In the notes to the past few episodes I’ve mentioned how Ezra Pound was more than an exemplary writer, theorist, and promoter for the early 20th Century modernist poetic movement that he called Imagism. He was also an excellent editor. His most famous blue pencil job remains T. S. Eliot’s “The Wasteland,” but he also worked with H.D. and Ernest ...…
 
What are the yoga definition and benefits? There are many different yoga definitions. Yoga is not like any other type of exercise. Too many times, yoga is mistaken for just a physical practice. Yoga is mental, physical and spiritual. It provides powerful benefits for your health and fitness. And it also offers harmony, balance [...] The post Yo ...…
 
I know I am not the first one to make this joke but… work can be a real pain in the freakin’ neck! Sitting at a desk in front of a computer screen for eight-plus hours, driving through downtown traffic to get to the office, and even sleeping in a funky position, can all accumulate into one hell of a stiff and tense neck. As we learned at workpl ...…
 
Today I am joined by lean, mean pocket rocket Amy Whalan of Primal Punk Fitness. Amy and I connected through the Paleo in Perth Facebook Group (which is totally awesome, you got to check it out). Ames and I are big Mark Sisson devotees and love hanging out with Pete Evans when he hosts his amazing Paleo inspired meals at Heirloom in Perth. Amy ...…
 
In this recording of “Million Dollar Speaker Secrets” you will learn:* How secure your audience’s attention and command their respect by developing your speaking voice.* A simple 15-minute vocal exercise that helps protect your vocal chords and develop a powerful, resonant voice. The exercise uses a “humming technique” you’ve probably never hea ...…
 
ABOUT TODAY’S SHOW: Today we are going to talk about 2 simple breathing techniques you can do to reduce stress. You can do these anywhere and doing these a few minutes every day will do more to calm someone's nervous system within a year than going to 10 stress workshops! LINKS MENTIONED Free Book to be consistent with your workouts: http://www ...…
 
You might be wondering is yoga good for back pain? If you want to ease your back, yoga is a very effective way to do so. It improves mobility by stretching muscles, joints and ligaments deeply. Plus, it strengthens the spine and stimulates the nervous system. Many yoga poses treat chronic pain and discomfort. [...] The post Is Yoga Good For Bac ...…
 
Bulletproof Dental Practice Podcast Episode 31 Hosts: Dr. Peter Boulden & Dr. Craig Spodak Guest: Ben Greenfield of Ben Greenfield Fitness Key Takeaways: What is biohacking? Used to mean someone who literally hacks their biology. Lately it’s become a catch-all term for figuring out ways to enhance biology by hacking or shortcutting for better b ...…
 
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ReWilding for Women - Empowering women through Meditation, Astrology, Goddess Practice, Shamanism and Inner Archetype Access
 
How free do you feel about your sexual expression? However free you may feel I invite you to go deeper and unlock the generations of limitation surrounding your authentic sexual expression. Trust me, it’s there! Learn to see and safely hold space for the truth of your sexual beliefs and sexual wounds whilst breathing freedom into your authentic ...…
 
Earth, Air, Water and Fire. Each of these Sacred Elements corresponds with an archetypal realm. When you merge with the sacred realm of Air, you merge with life-force energy, the energy of prayer and sacred communion with the Divine. When this energy is in balance within you, you have a deep knowing of the importance of life’s pauses and “the s ...…
 
Whether you’re traveling for business or just on vacation, eating and being healthy while on the road can be tough. That’s what I’ll be talking about today. On the road again…How to be healthy while travelingEating healthy and exercising whether traveling for business or pleasure can be challenging. And it can be especially frustrating when you ...…
 
How long do you need to practice to see yoga weight loss results? Are you wondering how fast yoga will get you results when trying to lose weight? It is going to take time. If you want real and lasting results, you cannot get them overnight. Yoga is the safest and healthiest way to [...] The post How long does it take to get yoga weight loss re ...…
 
July 12, 2017 Podcast: 370 - The Latest On "Workouts In A Pill", How Much Exercise Keeps Your Cells Young, Oxytocin Supplementation & More! Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page. News Flashes [ ...…
 
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