Best breathing exercises podcasts we could find (Updated April 2018)
Related podcasts: Meditation Mindfulness Health and Well-Being Yoga Alternative Health Education Religion Childrens-stories Toddler Preschool Feed:podcast Audiobook Tales Singing Kids Story Inner Peace Parenting Children Stories  
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show episodes
 
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha – discover Pranayama in a very deep way. Published by Yoga Vidya, Europe’s leading Yoga Network.
 
From live rehearsal audio with The Stairwell Carollers, each Podcast is 7 minutes or less. For singers who want to improve performance - solo or in chorus. Warmups, ear training, rehearsal and challenging vocal gymnastics with Director Pierre Massie are fun and engaging. Live and fresh, the Choral Cacophony Podcast will help any vocalist develop their range, enunciation, breath control and vocal quality. Sound advice for singers who want to improve their listening, rhythm and pronunciation f ...
 
Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceoutProud member of Kids Listen, a grass roots organisation promoting content just for children
 
Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.
 
Your health is your wealth. In Whole Self Health philosophy, wellness is an integrative process nurturing the physical, mental, emotional & spiritual aspects of oneself. Be free from dis-ease. Feed all 4 for health and well-being at home and at work.
 
C
Classic Flow
Monthly
 
Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been c ...
 
Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceoutProud member of Kids Listen, a grass roots organisation promoting content just for children
 
Increase your awareness about the forgotten art of breathing as researched, practiced and written by our Eastern brothers. Inside you will find how our Western society has perhaps forgotten the proper way to breath, hence leaving us more susceptible to disease and poor health. This book explains in layman's terms what happens inside our bodies when we inhale and then exhale. And the effects improper breathing has on both our internal and external extremities. It describes nature's proximity ...
 
Yoga Classes for New energy, relaxation and inspiration. For Beginners and Advanced. Yoga classes with Asanas, Yoga relaxation techniques, Asanas, breathing exercises. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe’s leading Yoga organisation.
 
"Vocal Coach From MTVs "Making The Band" - Sing With Doc is the first vocal training course designed for the beginner vocalist looking to take the first step in becoming a great singer. In this tape you will learn the secrets of vocal training from one of the top vocal coaches today, Doc Holliday. He has trained many of today’s stars including Britney Spears, Backstreet Boys, Tyrese, O-town, and many more! Doc will show you how to perform a Vocal Analysis, the basics of Breathing, Articulati ...
 
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.
 
We often go about our daily lives without taking a moment for ourselves, to breathe, to center, to connect with who we are deep down inside. This results in stressed, disconnected lives. Strained and deteriorating relationships. But that doesn't have to be! You can enjoy and love life again! You can remember all that is beautiful about this life--about you. Empower yourself with the spiritual principles that govern our lives. Join 'i heart life: the How-To of Spiritual Living' as we discuss: ...
 
Tantra, Tantric Sex, Kama Sutra... Many people believe you can get closer to God through a practice of sacred sensuality by raising your erotic energy. Learn lovemaking positions so you and your lover can connect with higher powers and create deeper intimacy through spiritual teachings, breathing and meditative exercises that expand both mind and body. It's not sex therapy yet sacred sexuality and lovemaking techniques can be used for erotic issues such as anorgasmia, premature ejaculation, ...
 
Calm, heal, enjoy, love, focus, and empower yourself by the Nitaai Breathing mindfulness exercise. Guided Nitaai sound relaxation. Let’s make ourselves, our known ones, and the whole world stress-free!
 
M
Mindful London
Daily+
 
Mindfulness podcasts to help you slow down, step back and sit with me in the present moment, with awareness and without judgement.Recordings will vary in length and type, including 1 minute mindfulness of breath exercises that can be used anytime and anywhere - from work to public transport. My goal is to make incorporating mindfulness into your daily routine enjoyable and simple.I welcome all feedback, suggestions and ideas.
 
Spiritual growth doesn't "just happen." Just as we can improve our physical health by adopting healthy activities (a better diet, more exercise, etc.), we can also improve our spiritual health by adopting healthy spiritual activities. One great way to do that is through personal disciplines like prayer, study of the scriptures and listening to messages in your free time or even on the go. In an effort to help you take responsibility and nurture your enjoyment of Christ, here are the most up- ...
 
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show series
 
Dr. DeWitt Wilkerson is here to talk about the new frontier in dentistry. This is one of the most exciting times to be a dentist, the future is looking bright for so many reasons. One of those reasons is how dentistry is evolving into the forefront of total healthcare for patients. Dentists spend longer periods of time with their patients than ...…
 
Confession I have a confession. I panic when I am training sometimes. It is a bit taboo for athletes, even amateurs like myself, to admit to weakness in their mental toughness. For some reason it is no big deal to talk about any issue below the neck, like a muscle strain or lack of flexibility. For some reason mental health and strength, or lac ...…
 
“We can never have enough of Nature.” ~ Henry David Thoreau Welcome to Day 21! If you've been following along, congratulations, you did it! For the past 3 weeks we have been on a journey of discovery; one of mindfulness, inner peace, personal growth, and health and well-being through time spent in and with Nature. This is only the beginning. Th ...…
 
I'm joined today by Trent McCloskey of TrentMcCloskey.com (IG: Trent_McCloskey) and in today's episode we break down a lot.Here's a list of what we talk about in this podcast:-How having good health ties into a Heightened Lifestyle.-Movement, Rock Climbing, and real skills through exercise.-The gym culture and how it scares people off.-Diets an ...…
 
Graduated from Chengdu TCM University Registered TCM Practitioner Tai Chi Quen and Qi Kung Master In 2011, Master Stanley was invited by Guangxi TCM University in China to help perform western research to prove the effectiveness of Traditional Chinese Medicine in healing a wide range of conditions. During this time, he amassed invaluable data a ...…
 
Rush, created by Justin and Jennifer Camp, authors of the popular devotionals, WiRE and Loop, and co-founders of Gather Ministries, is the resource you need to galvanize your relationship with God. It’s designed specifically for men and women who want to encounter the breath of God and practice responding to Him in their lives. Practical and pr ...…
 
Better Everyday is a 5 part miniseries from Stipes Radio. Our goal with this show is help folks who may be unaware of mental health resources be more aware and hopefully provide some insights and maybe a little faith for those looking to get started. This isn’t a cohesive guide, but it’s a start. Show Notes: The last chapter of Better Everyday: ...…
 
On the second Interprofessional episode, I talk about the role of Physiotherapists. The physio’s are an absolute ball of knowledge, especially when it comes to Airway and Breathing. Whether is be early mobilisation of patients, performing breathing exercises, or auscultation of lung fields, there is just so much to learn from these incredible p ...…
 
Start your day right with this basic morning creative exercises.I practice them all everyday.1. Breathing and affirmations2. Meditation3. Morning pages4. Morning draw5. Morning share6. Morning Music
 
Heartworms kill a great number of dogs every year in the U.S., and 2018 is shaping up to be one of the most active infestations of the disease in years. The American Heartworm Society reports that more than one million dogs in the United States currently have heartworm disease, and the disease is now a serious canine health problem that threate ...…
 
In their fourth educational programme, comedians Josh Pugh and Phil Pagett take a peek inside birth - the start of all human life - covering breathing exercises, the responsibilities of parenthood and several other things. CONTACT US Twitter: @LedgeClubCast Facebook: @LedgeClubCast Email: knowledgeclubcast@gmail.com A SoundNoise Audio productio ...…
 
If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a lot of myths about keto floating around out there and our two amazing co ...…
 
We typically act in accordance with our beliefs. If, for example, you believe you’re fit, you’re likely to eat well and exercise regularly. In other words, when you think of yourself as a fit person, it is easier to create the habits of eating well and exercising. This gem of insight into human behaviour can help you build or strengthen your mi ...…
 
We typically act in accordance with our beliefs. If, for example, you believe you’re fit, you’re likely to eat well and exercise regularly. In other words, when you think of yourself as a fit person, it is easier to create the habits of eating well and exercising. This gem of insight into human behaviour can help you build or strengthen your mi ...…
 
When you lie in bed at night, staring at the ceiling, what keeps you awake? Money? If so, you’re among the 62 percent of Americans who report in a recent survey being stressed about their financial future. While money and work typically lead the list in the annual Stress in America survey conducted by the American Psychological Association, the ...…
 
'Guideline number one is if it feels wrong, it is.' Joe Dolcetti Click To Tweet Joe Dolcetti is a futurist and an innovator in the field of human performance with an intimate and innate understanding of human movement and flow. He has a conditioning training, coaching and sport science career that has spanned over 31 years around the globe and ...…
 
Chronic pain can lead to stress, but the truth is stress can worsen chronic pain, it’s miserable, cruel, and a vicious cycle. Pain and stress can impact each other, how you respond to your stress plays a big factor when it comes to managing your pain. How you respond to stress has four components; emotions, thoughts, actions, and your body. We ...…
 
Betsy Gelb explored all sorts of new ways to exercise before deciding that yoga resonated most deeply for her. In fact, within her first year of practicing, she immersed herself into an intense yoga teacher training. Having recently met Betsy, as my new yoga teacher, I was delighted to have a teacher who confidently and gracefully embraced agin ...…
 
Clarity on your personal life mission is one of the most powerful things we can do to insure a life of real meaning and significance. Once you have defined your personal values you need to determine how your LIFE MISSION will represent those values. Your personal mission statement defines the impact you want your life to have on this world — th ...…
 
Today John gives his thoughts on how meditation and mindfulness has helped decrease his stress at work. He reviews : Types of meditation Quick Breathing Exercise Actionable Takeaway: The 4-week meditation challenge: meditation.smallactionablehabits.com —————————————————– Don’t miss a Podcast: http://smallactionablehabits.com/subscribe All the O ...…
 
Our friend William Haynes returns and talks about breathing exercises, meditations, animals, anime, and what it takes to be a human being. Find out! more! here! on WE STAYED LATE!!!! Tweet at us @westayedlate with questions, comments, complaints, or (our favorite) just a little bit of love. HOSTS: Spenser Starke @spenserstarke (on vacation!) Lu ...…
 
(0-10 minutes) Hannah introduces herself and Within Meditation. Within Meditation studio is in San Francisco and they offer 30 minute guided meditations to people who work in the financial district. Hannah talks about how she teaches beginners and how that is different from teaching more experienced meditators. Beginners have a lot of expectati ...…
 
Dan Pardi is a sleep researcher and CEO. Dan’s life’s work centers on how to help people live healthfully. He is the CEO of humanOS which leverages a novel behavior model to promote health fluency, skill development, and lifestyle insights to help people master their health practice. Dan does research with the Psychiatry and Behavioral Sciences ...…
 
At the end of the episode, we discover that our sweat was actually tears the whole time. That’s because this is our special edition fitness episode! Florence and Diane teach us why exercise and nutrition are important. Our podcasters walk us through a grueling workout. And finally, they remind us to exercise all parts of our bodies. Don't forge ...…
 
Breathe Better has been out for a while now, but I just recently launched the FREE online course to accompany it. If you manage folks who have breathing dysfunction, this course and book will teach you my go to exercises and background to help you successfully work with these clients. They also provide a solid resource to give as a resource to ...…
 
Dr Carolyn Lam: Welcome to Circulation on the Run, your weekly podcast summary and backstage pass to the journal and its editors. I'm Dr. Carolyn Lam, Associate Editor from the National Heart Centre and Duke National University of Singapore. Have you ever wondered, which is better for heart health, low calorie vegetarian or a Mediterranean diet ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://audiobookspace.com/free Title: Sleep SolutionSubtitle: Amazing Ways How to Solve Sleep Problems Today!Author: Bruce ReynoldsNarrator: Charles KingFormat: UnabridgedLength: 1 hr and 17 minsLanguage: EnglishRelease date: 07-25-17Publisher: Aivaras LukauskasGenres: Self Development, H ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://audiobookspace.com/free Title: How to Overcome Your Fear of Snakes with HypnosisAuthor: Benjamin P BonettiNarrator: Benjamin P BonettiFormat: Original RecordingLength: 44 minsLanguage: EnglishRelease date: 03-12-15Publisher: Benjamin Bonetti LtdRatings: 5 of 5 out of 1 votesGenres: ...…
 
WHY I get so excited for Funnel Hacking Live... Hey, what's going on everyone? This is Steve Larsen and you're listening to Sales Funnel Radio. Oh yeah. I've spent the last four years learning from the most brilliant marketers today. And now I've left my nine-to-five to take the plunge and build my million dollar business. The real question is, ...…
 
Michael gets a little obsessed with podcasting in this, er podcast episode. We lay out everything you need to know to start a successful podcast for your massage business, including why you might want to do it in the first place. This episode is sponsored by: Mother Earth Pillows Center for Barefoot Massage Resources referenced in this episode: ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Sexual Magic MeditationsSubtitle: Cultivating Sexual Energy to Transform Your LifeAuthor: Margot AnandNarrator: Margot AnandFormat: Original RecordingLength: 3 hrs and 3 minsLanguage: EnglishRelease date: 11-03-15Publisher: Sounds TrueRatings: 4 of 5 ou ...…
 
JB is a personal trainer and spiritual enthusiast from the UK. He used to suffer with anxiety until he put coping mechanisms into place. We dive into breathing, visualizing, meditation, diet, exercise, facing fear and handling panic attacks to help manage anxiety. In today's episode... - JB's earliest memories of anxiety - Successful coping mec ...…
 
Arielle Loren is the CEO of the Arielle Loren Agency, managing dozens of companies and building out high ROI marketing campaigns. As a Harvard grad, former sex columnist, and Kundalini Yoga Instructor, she created the DRIVEN workshops to help women in business develop their "whole power" - self, sex, and spirit. The workshops combine non-tradit ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: The Beginner's Guide to WiccaAuthor: StarhawkNarrator: StarhawkFormat: UnabridgedLength: 1 hr and 20 minsLanguage: EnglishRelease date: 03-28-03Publisher: Sounds TrueRatings: 3.5 of 5 out of 174 votesGenres: Religion & Spirituality, Religious ThoughtPub ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Personalizing PilatesSubtitle: OsteoporosisAuthor: Sherry Lowe-BernieNarrator: Sherry Lowe-BernieFormat: UnabridgedLength: 44 minsLanguage: EnglishRelease date: 11-24-08Publisher: Personalizing Pilates IncRatings: 3.5 of 5 out of 2 votesGenres: Health & ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: MeditationSubtitle: Meditation for Beginners: How to Meditate to Relieve Stress, Anxiety & Depression and Live PeacefullyAuthor: Brittany HallisonNarrator: Sheila StasackFormat: UnabridgedLength: 1 hr and 8 minsLanguage: EnglishRelease date: 12-14-15Pub ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Heart Chakra MeditationsSubtitle: Healing Your Heart, Healing the World Through Music, MeditationAuthor: Layne RedmondNarrator: Layne RedmondFormat: Original RecordingLength: 1 hr and 59 minsLanguage: EnglishRelease date: 10-07-15Publisher: Sounds TrueG ...…
 
This one is for the scientists… and the entrepreneurs… and the mindfulness enthusiasts? That’s right, our show with Latika from Menon Labs has something for everyone! Listen to hear how this materials science professor took her life’s work out of the lab and right into the market. Her secret? Yoga, breathing exercises, and world-class support f ...…
 
#39: 9 Step Formula to Flourish in Your Leadership Career and Personally Transform (Part 4) This fourth part of Dr. Drew’s Leadership series discusses these 3 other steps to his 9 step formula to flourish in your leadership career and personally transform. :30 – Condition. The better conditioned we are, they better we will perform. Thinking of ...…
 
(0-5 minutes) Eric introduces himself and explains his current passion which is mindful improv. He teaches groups of people how to respond mindfully to social situations. He explains some exercises that he uses at the beginning of class. He talks about how he helps beginners get through initial blocks and past their fears of opening up in front ...…
 
Enjoy this 15 minute introduction to mindfulness and relax as you practice paying attention to your breath. This simple exercise gives you a quick way to NOTICE stress, gently SHIFT your focus back to the breath, and PRACTICE mindful breathing to calm your mind and body. Once introduced to the skill of following your breath, you can do “mini-re ...…
 
It’s a cool day, and though it is clear and at the peak of temperature for the day, my hands are cold. I try to keep a positive attitude and recognize success in my efforts, but sometimes I don’t celebrate wins and tend to just look for the next challenge I must overcome. Perhaps I need to work on that. I look forward to a visit to a running st ...…
 
New year, new you—right? If you want to be more productive in 2018, I have six tips to help you stay on track and maintain your daily tasks.1. Remain calm. We all have bad days or days that have been a little tougher than most. No matter what’s going on in your personal life or what’s happening with a difficult client, your client doesn’t want ...…
 
I explain the absence of trail audio from yesterday, it was an audio problem. This time of year, trying to get out and exercise is a race against the sun because the days are so short. Today it is darker and colder, and there are not many people on the trail. Today is also one of those difficult days. The cold makes it harder to breathe once I ...…
 
Mindfulness tips to learn how to be more present, apps we love, and the different styles from basic breathing exercises to active meditations. Links in this episode: Stuff Mom Never Told You: Oprah 2020? Splendid Table podcast Shine Text: 12 Ways You Can Be an Activist Without Going to a Protest Brittany Packnett on Instagram New York Times: Op ...…
 
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