Best breathing exercises podcasts we could find (Updated October 2017)
Related podcasts: Mindfulness Meditation Health and Well-Being Breathing Childrens-stories Toddler Preschool Feed:podcast Audiobook Tales Kids Story Parenting Children Stories Book Alternative Health Education Fitness Arts  
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show episodes
 
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Choral Cacophony Podcast
Weekly
 
Vocal Tips, Techniques and Tricks from award winning choir The Stairwell Carollers and Director, Pierre Massie
 
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Peace Out — Relaxation and mindfulness stories for kids
 
Short stories that help children calm down and relax by guiding them through visualization and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation.
 
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Learn To Meditate - Meditation Podcast
 
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
 
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Yoga Practice Video - Yoga Vidya
 
Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.
 
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Whole Self Health Radio
Monthly
 
Your health is your wealth. In Whole Self Health philosophy, wellness is an integrative process nurturing the physical, mental, emotional & spiritual aspects of oneself. Be free from dis-ease. Feed all 4 for health and well-being at home and at work.
 
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Master The Body - Podcast
Monthly
 
Podcast
 
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Peace Out — Relaxation and mindfulness stories for kids
 
Short stories that help children calm down and relax by guiding them through visualization and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation.
 
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Classic Flow
Monthly
 
Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been c ...
 
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Get Well Stay Well with Dr. Nick Stott
 
Conversations with champions in the health, life and success fields that have experienced both highs and lows of life and business with practical advice and encouragement to inspire you to greater heights.
 
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Peace Out — Relaxation and mindfulness stories for kids
 
Short stories that help children calm down and relax by guiding them through visualization and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation.
 
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WebTalkRadio.net » Tantra Cafe
Weekly
 
Tantra is often misunderstood because of its relationship to sexual energy. This show dispels much of the hype and provides a comfortable and safe haven through listening. Learn about the history and theory, meet experts and every day people who have used Tantra and get a weekly “take away” such as a breathing exercise. Tantra is better than chicken soup for ailing relationships!
 
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Singing Lessons With Doc!
Daily+
 
"Vocal Coach From MTVs "Making The Band" - Sing With Doc is the first vocal training course designed for the beginner vocalist looking to take the first step in becoming a great singer. In this tape you will learn the secrets of vocal training from one of the top vocal coaches today, Doc Holliday. He has trained many of today’s stars including Britney Spears, Backstreet Boys, Tyrese, O-town, and many more! Doc will show you how to perform a Vocal Analysis, the basics of Breathing, Articulati ...
 
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Hindu-Yogi Science Of Breath, The by ATKINSON, William Walker
 
Increase your awareness about the forgotten art of breathing as researched, practiced and written by our Eastern brothers. Inside you will find how our Western society has perhaps forgotten the proper way to breath, hence leaving us more susceptible to disease and poor health. This book explains in layman's terms what happens inside our bodies when we inhale and then exhale. And the effects improper breathing has on both our internal and external extremities. It describes nature's proximity ...
 
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i heart life: The How-To of Spiritual Living
 
We often go about our daily lives without taking a moment for ourselves, to breathe, to center, to connect with who we are deep down inside. This results in stressed, disconnected lives. Strained and deteriorating relationships. But that doesn't have to be! You can enjoy and love life again! You can remember all that is beautiful about this life--about you. Empower yourself with the spiritual principles that govern our lives. Join 'i heart life: the How-To of Spiritual Living' as we discuss: ...
 
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Learn To Meditate - Meditation Podcast
 
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
 
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Sex - Tantra and Kama Sutra: Bringing You the Soul of Sex
 
Tantra, Tantric Sex, Kama Sutra... Many people believe you can get closer to God through a practice of sacred sensuality by raising your erotic energy. Learn lovemaking positions so you and your lover can connect with higher powers and create deeper intimacy through spiritual teachings, breathing and meditative exercises that expand both mind and body. It's not sex therapy yet sacred sexuality and lovemaking techniques can be used for erotic issues such as anorgasmia, premature ejaculation, ...
 
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Chaos to Calm
Weekly
 
Chaos to Calm is a show about learning to live in a calm, relaxed and natural state, better able to deal with the challenges of daily life. We’ll introduce you to Ren Xue, a comprehensive path to wellbeing developed by Yuan Tze. Its primary tool is Yuan Gong, an innovative form of Qigong, which is gentle exercise and meditation that integrates movement, posture, breathing, energy and awareness. Ren Xue combines work on the body and energy, or Qi, with work on the mind and heart. The practice ...
 
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Get A Life!
Daily+
 
Are you getting as much as you want out of your life? Are you dissatisfied, downhearted, depressed or distressed? Well, why don’t you just Get a Life! John Dodds, a counsellor and writer, presents Get a Life!, the podcast show that aims to help you live a happier, more fulfilled, more creative life.You may simply want to get even more out of your life, to live it to its fullest potential, or indeed you may be experiencing challenges, or difficulties of one sort or another, and you’re seeking ...
 
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Get A Life!
Daily+
 
Are you getting as much as you want out of your life? Are you dissatisfied, downhearted, depressed or distressed? Well, why don’t you just Get a Life! John Dodds, a counsellor and writer, presents Get a Life!, the podcast show that aims to help you live a happier, more fulfilled, more creative life. You may simply want to get even more out of your life, to live it to its fullest potential, or indeed you may be experiencing challenges, or difficulties of one sort or another, and you’re seekin ...
 
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Redeemer Community Church Sermons
 
Spiritual growth doesn't "just happen." Just as we can improve our physical health by adopting healthy activities (a better diet, more exercise, etc.), we can also improve our spiritual health by adopting healthy spiritual activities. One great way to do that is through personal disciplines like prayer, study of the scriptures and listening to messages in your free time or even on the go. In an effort to help you take responsibility and nurture your enjoyment of Christ, here are the most up- ...
 
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Episode #2 of AMERICAN REAL: JUST WAKE UP
 
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show series
 
Christina Rostworowski da Costa is a professional interpreter and translator from Sao Paulo, Brazil. Christina translates Portuguese, English, French, and Italian. She has worked in boardrooms, meeting rooms, and a variety of venues as she helps translate meetings, deals, high-stakes negotiations, and even arbitration. Today, Christina shares t ...…
 
I’m the first to admit it. By 2017 standards, I suffer from spiritual laziness. I don’t meditate (ever). I fall asleep writing what I’m grateful for in my gratitude journal. I don’t have a list of mindfulness techniques that I schedule into my day. Yoga? I do it on YouTube every now and again (is there an animal that does not have a pose in yog ...…
 
It is possible to increase oxygen intake with yoga. For our survival, the supply of oxygen is important. It allows our muscles and organs to function properly, gives energy and eliminates toxins. Low oxygen intake is the result of improper breathing. It increases tension, fatigue, strain and stress. Your health will be damaged alongside physica ...…
 
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The Productive Woman | Productivity, Time Management, and Organization for Busy Women
 
Self-care is not time off from productivity; it’s an essential element of a productive life. Arshad Pooloo Self-care is a necessary component of productivity A lot of our conversations about productivity center around our calendars and our to-do lists, on how to be more efficient and make time and space in our lives to get the things done that ...…
 
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The Productive Woman | Productivity, Time Management, and Organization for Busy Women
 
Self-care is not time off from productivity; it’s an essential element of a productive life. Arshad Pooloo Self-care is a necessary component of productivity A lot of our conversations about productivity center around our calendars and our to-do lists, on how to be more efficient and make time and space in our lives to get the things done that ...…
 
Today on the Podcast, Guest Alex Albrecht: If you're anything like most creative entrepreneurs (or living and breathing humans) than you may have, at one time or another, held yourself back; too scared to "put yourself out there." Despite all of your talents and gifts, needs and desires, capabilities and smarts — you may have been playing it "s ...…
 
The reason that I have put the e-book (Master Your Time and Get More Done in 10 Easy Steps) together, was to help people understand about time management and how can they get more out of their day. My programs in general circle around looking at your “why”, looking at your purpose, looking at your values, understanding your mindset and understa ...…
 
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Christ Covenant Church Sermons
 
Pastor DeYoung: Let’s pray. Oh, great God, give us now eyes and ears that we may hear your word and see your Son. Be gracious to us and bless us. Help us to listen and understand, to trust and obey, to see and to savor Christ. We want to know Him who is before all ages, world without end. In Jesus’ name. Amen. We turn this morning to John, Chap ...…
 
Can you lose 10 pounds with yoga? Is it possible to lose weight by doing yoga regularly? Forget weight loss programs that promote fast weight loss. You need a real solution and positive changes in yourself. Yoga is an amazing way to get rid of excess body fat. It helps you with your health and well-being. Physically, but also mentally and spiri ...…
 
Episode 5 (14:09 minutes) teaches you 3 quick relaxation techniques you can use at any time to help you de-stress and to assist you in changing those real peak anxiety times into moments of calm and feeling in control. These three different techniques are a great addition to anyone’s emotional toolbox, so you can whip them out right when you ne ...…
 
What is Power yoga exactly? Is Power yoga better than other yoga types? What are the benefits of Power yoga for weight loss? These are very common questions. You are not alone if you are wondering if you should prefer Power yoga to get in shape. Practicing Power yoga poses at home is an effective method to lose weight. Power yoga will transform ...…
 
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Salt House - Sermons
 
September 17, 2017 Sara Wolbrecht Chunk of Change 1: Hooked On Change Mark 1:15 Friends, it is great to see you here today – whether live here now, or tuning in online – welcome. We’re making a shift today, into the fall, into settling back in after an adventurous summer, into a new series that we’re beginning together. And it moves right out o ...…
 
https://bengreenfieldfitness.com/hrv2 Measuring your heart rate variability (also known as "HRV") is, in my opinion, one of the most valuable ways to begin your day with a brief three to five minute period of simple self-quantification that tells you exactly how stressed your nervous system is, how prepared your body is to train, and how everyt ...…
 
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Westminster Presbyterian Church Sermons
 
Matthew 18:21-35 21Then Peter came and said to him, “Lord, if another member of the church sins against me, how often should I forgive? As many as seven times?” 22Jesus said to him, “Not seven times, but, I tell you, seventy-seven times. 23“For this reason the kingdom of heaven may be compared to a king who wished to settle accounts with his sl ...…
 
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Sermon Archives - Christ United Methodist Church
 
Sermon PDF There’s an APP for That Part 4: Busyness Mark 1:21-39 Pastor Morris Brown This month we’ve been sharing a worship series entitled, There’s an APP for That. In this series, we’re exploring how we can apply our faith to some of the challenges we all face in life. So far, we’ve learned that our faith has an APP for transition, work and ...…
 
https://bengreenfieldfitness.com/concussionmanual Concussion is the biggest name in today's high-impact sports. And even if you haven't had a concussion, many people - due to brain inflammation, blood-brain barrier leakage, neurotransmitter imbalances and beyond - suffer from many of the same problematic brain issues caused by a concussion, suc ...…
 
Is it a good idea to practice yoga for concentration? Can you improve focus while practicing yoga? A sharp, clear and focused mind has lots of benefits. Many yoga exercises helps you redirect your attention to what matters. You will gain control and boost your focus if you practice them often. Yoga is a [...] The post Yoga For Concentration | Y ...…
 
"Crisis Moments Allow Us To Get Super Clear On What Is Important To Us" Maria shares her thoughts on how to get thorough times of suffering and this is how she invites us to find anchors that will allow us to stay afloat when we feel untethered and uncertain. If you are going through a challenging time can you root yourself in one or two of the ...…
 
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The Brownble Podcast - Cooking, Being Vegan & Improving your Relationship with Food
 
Listen on the Go or on iTunes or Stitcher! There's something amazing that has been happening in recent years when it comes to the media and our quest for health. For the first time, there is an acknowledgment that we can be active participants in getting healthier. For the first time, concerns abut food, our activity levels, stress levels and l ...…
 
This guided meditation session will serve as a visualization exercise. During this experience, you will guided through the thought process and journey one could take to begin visualizing their relationship goals. Regular visualization is the way to self-actualization. One breath at a time, one moment at a time, we will build a reality that refl ...…
 
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Being with Ron Ash
 
Leonard Perlmutter joins Ron Ash on Being to discuss the ultimate manual for meditation and Life Transformation. In this encyclopedic introduction to Yoga Science, The American Meditation Institute founder Leonard Perlmutter shares his extraordinary knowledge of the world's oldest and most practical mind/body medicine. As one of the West s fore ...…
 
Should you do yoga every day? What are the benefits of doing yoga every day? Yoga is an amazing way to promote overall health and well-being. It is also a natural way to lose weight. Depending on your goals, you should practice yoga regularly to see results. If you are willing to put in [...] The post Should You Do Yoga Every Day | Benefits app ...…
 
https://hackingconsciousness.org/wp-content/uploads/2017/09/HC-Episode-001-Adrian-Cox.mp3 For my first guest on the Hacking Consciousness podcast, I speak with Adrian Cox, owner of Yoga Elements in Bangkok, Thailand. An engineer by training, Adrian left his IT job in New York City in the late 90s to study meditation and yoga in Nepal and Thaila ...…
 
You can practice yoga to quit smoking. Yoga is an amazing way to get a natural lung cleanse. Regular yoga practice helps you live a healthier life. Yoga is a great way to take better care of yourself, physically, but also emotionally, mentally and spiritually. Yoga is journey to self-discovery. It is a long [...] The post Yoga To Quit Smoking | ...…
 
Performance, doesn’t that have something to do with raises at the end of the year? Yes and no. Most employers conduct an Annual Performance Evaluation to determine how much, if any, increase an employee should get for the work over the past year. But performance is different from performance evaluation. Performance is the work you do to accompl ...…
 
It is recommended to practice yoga for blood circulation. To remain healthy, improve blood flow with yoga. Poor circulation is cause of many health disorders. An amazing way to prevent them is to practice yoga often. Yoga promotes heart health and blood circulation very effectively. It increases your heart rate and boosts your metabolism. [...] ...…
 
Exploring sensuality and sexuality can be liberating and healing An interview with Jenni Grover and Ev'Yan Whitney about sensuality and sexuality for ChronicBabes. Ev’Yan is a writer and female liberation artist. Her mission is to help liberate others into loving themselves, manifest their sexualities, and encourage them to be beautifully mindf ...…
 
Do you wonder how does meditation work? Are you having trouble concentrating, staying still and getting rid of negative thoughts? Meditation is a great way to calm down, and relax. It has amazing benefits for health and well-being. Lower blood pressure and heart rate, less stress, more awareness and mindfulness. You gain focus and [...] The pos ...…
 
Is it possible to be happy with yoga? Can you practice yoga for happiness? Everyone wants to be happy. Does yoga help you reach this goal? What is happiness? Synonyms of happiness include contentment, joy, pleasure, well-being. Many says happiness is found within yourself. It is not influenced by outer achievements. Yoga is a [...] The post How ...…
 
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Changing the Face of Yoga Podcast
 
Giving Back through Yoga Volunteering Patti Stevens of Live Balanced Naturally 1:00 Introduction: Aerobatics, Zen of Las Vegas, volunteering, Patti's travels. 5:23 - Teaching Yoga, Reiki, Qi Cong as a Volunteer in a Substance Abuse Facility for Women and Their Children. Low income individuals who have never experienced these types of modalities ...…
 
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The FRONT by Lead The Team with host Mike Phillips
 
If you want greater success... you MUST manage your state and up your attitude! So tonight I'm having a discussion on managing your state of mind and upping your attitude! Staying positive is one of the most powerful things you can do for yourself for business! https://youtu.be/fhW1di172E8 Positive self-talk is important. Because positive self- ...…
 
Do you want to learn yoga at home easily? It is very possible by following a few tips on how to get started with yoga. Yoga is easy to learn even for complete beginners. You just have to practice correctly and regularly. Begin with the most beginner friendly exercises right at home. You do [...] The post How To Learn Yoga At Home Easily | Yoga ...…
 
Should you do Yoga Vs Meditation. What is the best choice for you? What is healthier? Are they the same thing? What are the differences? A lot of people often confuse one for the other. Many think they are the same. But meditating and doing yoga have key differences. If you want to learn [...] The post Yoga Vs Meditation | What Is Better For Yo ...…
 
www.EvolvingBeauty.Info Episode 002 features Elle Ross, When Breakdown = Breakthrough Presented by LatchedandHooked.com, the best chemical free textured hair in the industry. Use code ‘evolvingbeauty’ all lower case for 25% off through September 19, 2017. Who Is Elle Ross?A holistic inspiration. Certified Personal Trainer, Author and Holistic C ...…
 
Are you looking for yoga motivation tips? It can be difficult to find the motivation to practice yoga daily. How you find the time to do yoga and meditation when there is so much going on? You should not give up when it gets difficult. It is exactly when you will make the most [...] The post Yoga Motivation Tips | How To Practice Yoga Daily app ...…
 
Can you practice yoga for confidence? Yoga has a large range of benefits. Is inner strength one of them? Yoga increases strength, stamina, flexibility. It is also a great way to relax. This definitely helps in difficult situations. Yoga promotes health and well-being. But few people know that yoga also raises self-confidence, self-esteem, self- ...…
 
What is better: Yoga Vs Zumba? It depends on your goals. Both Yoga and Zumba are great activities to increase your fitness level. They are very fun to practice and enjoyable in groups. If want to raise your heart rate, burn calories and tone your body, both are amazing choices. But they are intrinsically [...] The post How To Choose Yoga Vs Zum ...…
 
Author Annie Dillard says, “How we spend our days is, of course, how we spend our lives.” Now, that can be a sobering thought. But come to think of it, when you hear most successful entrepreneurs interviewed, you’ll find that most of them have a definite plan as to how they manage their day–and in particular, how they manage their morning routi ...…
 
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Brown Memorial Park Avenue Presbyterian Church
 
I was just a kid, maybe seven or eight years old, and playing church basketball. I was awkward and quiet and not good. Thank God for the First Baptist Church of Elkin, North Carolina, who – because of their commitment to the love and grace of their Lord and Savior Jesus Christ – allowed me to join their team. In my memory, I spent most of the s ...…
 
Karen McKenzie is both the Co-Founder and Creative Director at Rhyme & Reason Design – an Atlanta-based design shop that specializes in building brand champions through beautiful designs and smart ideas. When she’s not designing she can be found walking the Beltline with her husband Ben and daughter Charlotte, eating cupcakes or donning a wig f ...…
 
"Get $60 of FREE organic groceries + free shipping" - Also includes free 30 day trial. Go to thrivemarket.com/loved Keep in mind that Thrive Market’s prices are already 25- 50% below retail because they cut out the middleman. And now they’re offering an extra 25% off their first purchase! Go to http://thrivemarket.com/loved Dave Asprey, founder ...…
 
Happy New Moon Eclipse Thank you for connecting, listening live, archive, requesting intuitive reading and healing. Focus would like to give this day is, "Open to a completely new path" being part of this Eclipse season of the Sun. Starting with conscious breathing exercise, update self to being current. Setting intention and connects with the ...…
 
MEDITATION: IT’S NOT ALL HIPPIES AND PATCHOULI – Why It Matters To Both Your Health AND Bottom Line Links: 7 Types of Meditation (there are many more) https://visualmeditation.co/7-types-of-meditation/ 23 Types of Meditation (there are many more) http://liveanddare.com/types-of-meditation/ Summary of Meditation Types and Practices http://mental ...…
 
Today’s episode with Yoga teacher, artist, writer and all-round creative Bryonie Wise, we discuss the power of Self-Care as a belief system. How can we understand Self-care as not only something that we occasionally do, but that forms the very basis of our human experience so we can heal, forgive and feel gratitude at every moment? Bryonie sadl ...…
 
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