Best breathing techniques podcasts we could find (Updated December 2017)
Related podcasts: Meditation Health and Well-Being Breathing Yoga Anxiety Alternative Health Arts Religion Education Breath Control Voice Exercises Vocalization Rehearsal Vocal Music Vowels Warmup Choir Voice Choral Technique  
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show episodes
 
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Choral Cacophony Podcast
Weekly
 
Vocal Tips, Techniques and Tricks from award winning choir The Stairwell Carollers and Director, Pierre Massie
 
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Daily Meditation Podcast
Daily
 
You might not always have time to sit down and meditate. But you can still do a simple meditation technique to help manage stress triggers throughout your day, and to help you sleep better. Join meditation guide, Mary Meckley, as she shares a different meditation technique every single day customized around a weekly theme to explore a particular topic in-depth. Each week you're introduced to a brand new meditation series. Each day you learn how to do a particular meditation technique. And be ...
 
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Whole Self Health Radio
Monthly
 
Your health is your wealth. In Whole Self Health philosophy, wellness is an integrative process nurturing the physical, mental, emotional & spiritual aspects of oneself. Be free from dis-ease. Feed all 4 for health and well-being at home and at work.
 
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Learn To Meditate - Meditation Podcast
 
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
 
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Choral Cacophony Podcast
Weekly
 
Vocal Tips, Techniques and Tricks from award winning choir The Stairwell Carollers and Director, Pierre Massie
 
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Yoga Practice Video - Yoga Vidya
Monthly
 
Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.
 
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Crazy to Calm
Monthly+
 
We are a over-stressed society and need tools to get through our day! Join Coach Monica Bravo and learn how to rewire your mindset with yoga, aromatherapy, breathing techniques, self care tips, lifestyle habits upgrades. Whether you are married, single, mompreneur, or coach you will learn necessary tools because it all starts with YOU. It is time to build confidence and joy and let go.
 
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Mindful Recovery with Robert Cox
Monthly
 
Mindful Recovery is a podcast devoted to helping individuals who are struggling with trauma and addictions recover. Mindfulness is a research based method for dealing with anxiety and trauma. Psychological and neuroscience studies have found that it is possible to increase the growth of neuronal pathways and retrain our brains in coping with these issues. Basic techniques like learning to pay attention to our own breathing and looking honestly and non-judgmentally at our hurt places can begi ...
 
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Switch2smile podcast
Rare
 
official SWITCH2SMILE soundcloudI would like to introduce you an upcoming Electronic music project named Switch2Smile. Switch2smile (I-one dj) is very talented and passion driven DJs and producers from Europe (Slovakia). He started out as a professional dancer as he was also born with a feel for rhythm. When he was 15 he started his first electronic music experiments where he has encountered a magic unlike in any other genre. The clubbing experiences came in 2002 and from this moment on he f ...
 
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Post-Traditional Buddhism Podcast
 
The Imperfect Buddha podcast explores the world of contemporary western Buddhism in all its facets, mixing in banter with analysis, no holds barred discussion, and guest interviews. We shun Ted style talks in favour of in-depth discussion and interviews that have room to breathe. The podcast is run in conjunction with the Post-Traditional Buddhism site which features articles and essays on contemporary western Buddhism, as well as show notes for each episode. You can find articles that form ...
 
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Learn To Meditate - Meditation Podcast
 
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
 
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Sex - Tantra and Kama Sutra: Bringing You the Soul of Sex
 
Tantra, Tantric Sex, Kama Sutra... Many people believe you can get closer to God through a practice of sacred sensuality by raising your erotic energy. Learn lovemaking positions so you and your lover can connect with higher powers and create deeper intimacy through spiritual teachings, breathing and meditative exercises that expand both mind and body. It's not sex therapy yet sacred sexuality and lovemaking techniques can be used for erotic issues such as anorgasmia, premature ejaculation, ...
 
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The War of the Worlds by H. G. Wells
 
Extraterrestrial invasion, the earth taken over by omniscient intelligences from Mars, the whole of humanity under siege and a nameless narrator who seems to be the lone survivor of the complete devastation of human civilization – scenes from a Hollywood sci-fi blockbuster? Far from it! The War of the Worlds by HG Wells was written more than a century ago and went on to become an iconic work in the science fiction genre, spawning a whole new genre of literature featuring alien invaders. It w ...
 
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Fitbit Nodcast
Daily+
 
Fitbit Nodcasts with Sleep Expert, Dr Nerina Ramlakhan. Struggling to sleep at night? Learn more about techniques that will help to prepare you for sleep, from tracking your heart rate, to breathing methods that will help increase the quality of your sleep.
 
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Wife No. 19, presented by Book of Audio
 
Book of Audio is a podcast created by current and former members of the LDS church. In this first season, we'll read and discuss book Wife No. 19, written by Ann Eliza Young, former wife of LDS Church president Brigham Young.Wife No. 19 gives a unique history of the LDS church and one of its most recognizable leaders. Because the book was originally published in 1876, it may seem distant or unapproachable to a modern audience. Book of Audio hopes to bridge that gap using modern editing and p ...
 
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Heart Centered Revolution: Kundalini Yoga and Conscious Living
 
Welcome to the Heart Centered Revolution podcast! We are married yogis, Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from the Kudnalini Yoga and Conscious Living. You will learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. You get to hear discussions from live yoga classes, with some elaboration and context provided, as well as interviews and other special epiod ...
 
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Mind Hack
Daily+
 
Rajshree Patel is a highly sought-after self-awareness coach, trainer and speaker. Through insight, intuition, breathing and meditation techniques, she guides people to identify what’s working and not working in their personal and professional lives.
 
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Yoga Classes Video Podcast
Rare
 
Yoga Classes for New energy, relaxation and inspiration. For Beginners and Advanced. Yoga classes with Asanas, Yoga relaxation techniques, Asanas, breathing exercises. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe’s leading Yoga organisation.
 
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Lisa Berry
Weekly
 
New Show - Light On Living Abroad with Lisa, Will amp Dean: Living, Investing, Retiring Made Easy - Every 2nd amp 4th Monday at 2pm pacific/ 5pm eastern. A spin off of her "Light on Living" radio show... Lisa Berry is now joined by co-hosts Will Roadhouse and Dean Studebaker partners in the 1 real estate consulting company Learn about international living and travel. Living abroad at a reasonable rate is more doable than ever Learn how to explore what's possible in living life in a whole new ...
 
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Experience, Express, Exhale w/ Taylor D
 
Experience. Express. Exhale. serves as a space to normalize discussions of mental health and wellness. New guests join me each week and we discuss topics ranging from daily struggles to thoughts and feelings on societal constructs. We juuust might spill tea, snatch edges and pull gags from time to time. These segments are meant to inspire you, young men and women of color, to speak your mind, stay up to date on the world around you and love the journey you are on no matter where you are.I wa ...
 
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Dr B On Call
Daily
 
You are just one minute away from healthier living - with, Dr B On Call, a 60-second health & wellness feature. Dr. David Borenstein, or Dr B as his loyal patients call him, is a Physician and Radio Host, Author and Patient Advocate. He provides crucial info to his patients and radio audience, empowering people to control their bodies and live longer, healthier lives. Also known as America's Back Doctor, Dr B never gives up on a patient! Dr. B hosts the weekly radio program and podcast, Spea ...
 
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Rameen Peyrow
Monthly+
 
Rameen Peyrow has been meditating for 32 years. He is a yogi, a teacher, and an entrepreneur whose life accomplishments reflect his calling to the path of self-inquiry. His mission is to aid in the liberation of body and mind for each individual. He is the founder of SATTVA Yoga, an authentic practice of yoga steeped in ancient lineage and wisdom, and owner of the SATTVA School of Yoga and SATTVA Online, a center and online platform dedicated to developing yoga practitioners and teachers. He ...
 
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Lisa Berry
Weekly
 
Light On Living with Lisa Berry at 9am pacific / 12pm easternLights, microphone, and action Thatrsquos right wersquore putting the spotlight on what you need and want to hear about. How to experience life in the happiest and healthiest way QUICKLY. Therersquos an entire cast of information and techniques running around backstage but you just want to be dazzled by hearing the stars of the show.What script are you following Are you directingLight on Living truly lightens the load of lifersquos ...
 
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Episode #2 of AMERICAN REAL: JUST WAKE UP
 
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show series
 
Introducing Kendall Guillmette Kendall is a WordPress technical lead at Kanopi Studios. He lives and works in Portland, Oregon. Show Notes WordPress freelance business website | Kanopi Studios Baseball Podcast | Stolen Signs Environmental Podcast | Group Project Twitter | @k3nd477 Episode Transcript Liam: This is Hallway Chats, where we talk wi ...…
 
The holidays are here! We hope you’re enjoying this season with great energy and spirit. For many, this time of year is filled with happiness and joy while creating everlasting memories. For others this season can be filled with stress, worry, anxiety and even depression. In this Jim Fannin Show episode, Jim and his sidekick and producer Seth d ...…
 
The holidays are here! We hope you’re enjoying this season with great energy and spirit. For many, this time of year is filled with happiness and joy while creating everlasting memories. For others this season can be filled with stress, worry, anxiety and even depression. In this Jim Fannin Show episode, Jim and his sidekick and producer Seth d ...…
 
If Alex Palmerton isn't eating, she's probably talking about it. She's spent her entire career in the food industry as an in-house food writer and marketer for restaurants and food brands. In 2016, she founded The 5th Sense — a copywriting and digital marketing agency that helps food businesses find their voice and increase their online traffic ...…
 
Lisa Lockland-Bell is a Leader in Vocal Communication. Her ability to Diagnose, Heal and Reveal the potential that lies within each human voice is Spectacular. A respected Keynote Speaker, Vocal Coach and Facilitator: With over three decades of experience, her unique perspective on vocal communication forms the foundation for her skill based sp ...…
 
I had the pleasure of an in person interview with Ed Harrold at the Inaugural FACE Conference in Washington DC this year. FACE is an organization that helps bring health care providers together and teach the screening of airway disorders, and Ed was there to motivate the group and teach us how to better take care of ourselves so that we can con ...…
 
Richard Harvey, or Rick, has a Ph.D. in Psychology and Social Behavior. He was educated in California, and studied as an undergraduate at the Berkeley and Santa Cruz campuses of the University of California, finally receiving his doctoral training at the University of California, Irvine. He is tenured in the Holistic Health Education program at ...…
 
In this ‘just me’ episode I recap my progress over 2017, give tips learned from my recent ‘performance and presentation’ training, and answer a listener question about getting a trilogy published… Writing progress: As the end of the year approaches, I start thinking about next year – mainly because I tend to go into hibernation mode during this ...…
 
Learn about how breathing can transform your health, reduce your stress levels and become a simple way you can boost your natural fertility This week, we are joined by the fabulous Emma Ferris from The Butterfly Effect.com. to talk all about breathing and some simple tools you can use to reduce your stress and help you feel more positive. In th ...…
 
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ShamanWeaver Shiela Baker Show
 
Are you already feeling pressured as the year comes to an end? It is time for some practical coping tools for the most stress filled event of the year, the Happy Holidays. Couple that with the distress and uncertainty of the current world situation, we need all the help we can get. Lucky for us we eat turkey with its soothing effects throughout ...…
 
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Yoga & Beyond | The Yoga and Movement Science Podcast
 
How can Buteyko breathing help with asthma? Research shows 6-30% of asthma sufferers use breathing methods to alleviate their asthma symptoms in the UK. Catherine and I discuss a paper from the Complementary Therapies in Medicine journal about Buteyko breathing and asthma. Buteyko breathing technique (BBT) is a method that is used in some pract ...…
 
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Yoga & Beyond | The Yoga and Movement Science Podcast
 
How can Buteyko breathing help with asthma? Research shows 6-30% of asthma sufferers use breathing methods to alleviate their asthma symptoms in the UK. Catherine and I discuss a paper from the Complementary Therapies in Medicine journal about Buteyko breathing and asthma. Buteyko breathing technique (BBT) is a method that is used in some pract ...…
 
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The Yogahealer Podcast l Ayurveda l Yoga l Healthy Foods | Yoga teachers with Cate Stillman
 
On today’s show I talk to author and meditation teacher Ntathu Allen. Ntathu originally trained as a probation officer working in a demanding inner-city borough in South-East London, supervising adult and young offenders in custody and in the community. Yoga inspired her to make a big career shift. Now, she has written more than seven books tha ...…
 
A 360-degree approach to communications entails looking at all forms of interactions as a way to interconnect. This means both verbal and non-verbal and in clues, hints in addition to directly. This concept can be particularly helpful in relating to and with cultures outside the United States as one of the things most critical issues to a compl ...…
 
(An excerpt from The Strangest Secret Library available on Amazon) Chapter 4 The Rewards of Failure ABSURD as it may seem at first consideration that anyone would solemnly enter into even an unconscious conspiracy to fail, it is a matter of observation that there is hardly one person in a hundred who does not, in some fashion, deliberately crip ...…
 
Josh Lindstrom is a retired Special Forces Green Beret who suffered a career ending Traumatic Brain Injury in 2012. Emily Hightower is a Breathing and Yoga specialist who works with challenged athletes to improve their performance. Together they've adapted breathing and mindfulness techniques to help veterans to improve at specific sports like ...…
 
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Heart Centered Revolution: Kundalini Yoga and Conscious Living
 
Jen and Ramtin dive deep into the first chakra, including what it is like to have an over or under-developed first, or Muladhara, chakra, as well as the challenges those of us on a spiritual path have with balancing our first chakra. We also share techniques to balance the first chakra, and at the end Jen teaches you how to do Mulbandh, or root ...…
 
Today’s episode is an evening rescue meditation. It is a short guided meditation that will help you fall back asleep if you wake up in the middle of the night or you are having a hard time falling asleep. It combines breath technique with visualization to relax the body and encourage you to go back to sleep. Please rate, review, and share. Spon ...…
 
In this episode of Deep Listening, we have the opportunity to listen to Eva Hussain who is an accredited NAATI translator and foreign interpreter. She is also the founder and CEO of Polaron a language services provider. The mission of Polaron is to transform the language services sector and be the leading authority on European citizenship world ...…
 
Yoga for PCOS helps tremendously. Anxiety and stress are major causes for polycystic ovarian syndrome (PCOS). Hormonal imbalances lead to poor sleep quality and weight gain. Luckily yoga is a very powerful remedy. You will manage these disorders effectively if you practice the best yoga poses for PCOS. Yoga has already helped millions of [...] ...…
 
Pranayama or Yogic Breath Practice is more than just inducing relaxation. Pranayama has many health benefits and in this episode Juanita touches on how yogic breath techniques can improve stress-induced asthma, allergies, chronic stress, anxiety, depression, PTSD and chronic pain.
 
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The Greg Amundson Show
 
In Episode 20 of "The Greg Amundson Show" Greg will encourage and equip you to "Stay the Course" in the pursuit of your dreams and goals. With the application of micro-goals, mindful breathing techniques, and most importantly through the Word of God, you will learn the daily action steps of instilling a victorious mindset.…
 
https://eirenicole.com/wp-content/uploads/Episode-9-Traffic.m4a Traffic We live in the Chicago area. Driving is not the first thing that comes to mind when I think of meditation. It would be a very long list before driving in Chicago might make it in relationship to meditation. Yet it is precisely in moments like driving in Chicago that mindful ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
Are you a stressaholic? I was for a long time. And I can tell you that it’s no way to live. Instead of managing stress you need to master it. Dr. Heidi Hanna is my guest on the new #RenegadeRadioPocast and she’s gonna show you how to do just that. Listen as Dr. Hanna reveals her brain-based solutions for improving your performance. She shows yo ...…
 
In this episode I speak with Julian Vayne, author of Getting Higher: The Manual of Psychedelic Ceremony. Julian shares with us his insights for crafting the ideal psychedelic experience. Moreover, he talks about the value of techniques for exploring consciousness that span many cultures and are indepdenent of the underlying belief systems, such ...…
 
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Dudes To Dads - Advice For Men on Parenting, Relationships, and Life
 
I was talking to a dad the other day and he was mentioning his 5-year-old is scared of EVERYTHING. He said, “She just seems scared of everything and everybody”. Now I don’t know if he was exaggerating but it did give me the idea for this episode. The truth is that 100% of kids have some fear or another. Nobody has no fears. Certainly, some kids ...…
 
How to lose 12 pounds in one month at home? Is it possible to lose weight in one month? What are the best ways to do so? You want to focus on burning excess body fat permanently if you are looking to lose weight. Fast weight loss at home is possible but not recommended. [...] The post How To Lose 12 Pounds In One Month At Home appeared first on ...…
 
How exactly can you implement breathing, progressive relaxation, meditation, and mindfulness into your teaching routine? It actually doesn't take that long! Get a jump start on these techniques now.
 
Christina Rostworowski da Costa is a professional interpreter and translator from Sao Paulo, Brazil. Christina translates Portuguese, English, French, and Italian. She has worked in boardrooms, meeting rooms, and a variety of venues as she helps translate meetings, deals, high-stakes negotiations, and even arbitration. Today, Christina shares t ...…
 
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Catching Z's: The Millennials Guide to Mindfulness
 
In this meditation, Coby leads us through some traditional yoga style breathing techniques to relax us throughout our whole body.
 
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The Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity
 
www.success101podcast.com/182PART 2 of 2“My mission is to empower you to make tremendous gains across many body systems vital to reaching your optimal sports performance.”. Patrick McKeownYou’ll learn new ways to breathe, combined with specific exercises designed to improve blood chemistry. This results in an increase of oxygen flow to all your ...…
 
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Intentional Performers with Brian Levenson
 
I am so pumped for today's episode. It's the first time we interview two performers at the same time, and I couldn't think of two people who would be better to chat with. Kyle Maynard and Jeff Gum are best friends. They travel the world together and have a cool attire company called Loud Mouth Patriot. Kyle is a motivational speaker, bestsellin ...…
 
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The Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity
 
www.success101podcast.com/181PART 1 of 2“My mission is to empower you to make tremendous gains across many body systems vital to reaching your optimal sports performance.”. Patrick McKeownYou’ll learn new ways to breathe, combined with specific exercises designed to improve blood chemistry. This results in an increase of oxygen flow to all your ...…
 
I’m the first to admit it. By 2017 standards, I suffer from spiritual laziness. I don’t meditate (ever). I fall asleep writing what I’m grateful for in my gratitude journal. I don’t have a list of mindfulness techniques that I schedule into my day. Yoga? I do it on YouTube every now and again (is there an animal that does not have a pose in yog ...…
 
It is possible to increase oxygen intake with yoga. For our survival, the supply of oxygen is important. It allows our muscles and organs to function properly, gives energy and eliminates toxins.Low oxygen intake is the result of improper breathing. It increases tension, fatigue, strain and stress. Your health will be damaged alongside physical ...…
 
Sammy is an attention to detail aficionado from the land down under who’s been with Fitspot from the very beginning. With a BA in fine arts from the University of Miami, she’s a dancer, an actor and a nationally certified Pilates instructor who brings a blend of grit and imagination to the zillions of tasks that confront every startup. While sh ...…
 
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Podcast – Table Talk With Mike and Nancy
 
Have you ever tried to go up or down a flight of stairs and misjudged how many steps there were? How about walking down the sidewalk when you step off a curb that you didn’t know was there? Hopefully those stumbles caused you no greater physical damage than embarrassment at the potential snickers from onlookers. But walking through this world w ...…
 
Episode 5 (14:09 minutes) teaches you 3 quick relaxation techniques you can use at any time to help you de-stress and to assist you in changing those real peak anxiety times into moments of calm and feeling in control. These three different techniques are a great addition to anyone’s emotional toolbox, so you can whip them out right when you ne ...…
 
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Your Atheist Pastor
 
Surprise!! It’s an episode on Wednesday! Have you ever thought “I really want to meditate, but I have no idea how?” You are the person the "Midweek Meditation” series is designed for. Every Wednesday you’ll learn a new breathing technique or have a new meditation. This a great way for you to focus, relax, and decompress as you pursue your goals ...…
 
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Bedtime Stories Cozy Corner Podcast
 
Rogelio, Brianna, and Helen work on the music for their play. How will it turn out? Did you notice our dragon in Anything is Possible? If you want to listen again for our dragon remember: Our dragon loves using the imagination, and is surrounded by magic. A cardboard box leads the kids through a magical door to find our dragon. We’ve also had a ...…
 
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Anthony Metivier's Magnetic Memory Method Podcast
 
Hate flying? I sure do, but with a solid walking meditation, all aspects of the flights I take go much smoother. Same thing with going to the dentist or making your way to the surgical table. Having a go-to walking meditation method takes the edge off. Oh, and walking meditation helps create everyday stability too. And since most of us walk at ...…
 
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Impact 2 Income, Inspiration Motivation and Wealth with Entrepreneur Success Coach Tyler Watson
 
This is a simple breathing technique that helps you come to acceptance and move on with speed. We all need a little more acceptance in our lives. Try it out right now!
 
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My life is my Sadhana
 
Learn different breathing techniques in Kundalini Yoga & Meditation
 
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