Best breathing techniques podcasts we could find (Updated May 2018)
Related podcasts: Meditation Yoga Health and Well-Being Alternative Health Religion Breathing Relaxation Depression Addiction Mindfulness Anxiety Spirituality Alternative Spirituality Education Fitness Science Arts Music Satnam Paranayam  
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From live rehearsal audio with The Stairwell Carollers, each Podcast is 7 minutes or less. For singers who want to improve performance - solo or in chorus. Warmups, ear training, rehearsal and challenging vocal gymnastics with Director Pierre Massie are fun and engaging. Live and fresh, the Choral Cacophony Podcast will help any vocalist develop their range, enunciation, breath control and vocal quality. Sound advice for singers who want to improve their listening, rhythm and pronunciation f ...
 
You might not always have time to sit down and meditate. But you can still do a simple meditation technique to help manage stress triggers throughout your day, and to help you sleep better. Join meditation guide, Mary Meckley, as she shares a different meditation technique every single day customized around a weekly theme to explore a particular topic in-depth. Each week you're introduced to a brand new meditation series. Each day you learn how to do a particular meditation technique. And be ...
 
Your health is your wealth. In Whole Self Health philosophy, wellness is an integrative process nurturing the physical, mental, emotional & spiritual aspects of oneself. Be free from dis-ease. Feed all 4 for health and well-being at home and at work.
 
Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.
 
C
Crazy to Calm
Monthly+
 
We are a over-stressed society and need tools to get through our day! Join Coach Monica Bravo and learn how to rewire your mindset with yoga, aromatherapy, breathing techniques, self care tips, lifestyle habits upgrades. Whether you are married, single, mompreneur, or coach you will learn necessary tools because it all starts with YOU. It is time to build confidence and joy and let go.
 
Yoga Classes for New energy, relaxation and inspiration. For Beginners and Advanced. Yoga classes with Asanas, Yoga relaxation techniques, Asanas, breathing exercises. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe’s leading Yoga organisation.
 
Mindful Recovery is a podcast devoted to helping individuals who are struggling with trauma and addictions recover. Mindfulness is a research based method for dealing with anxiety and trauma. Psychological and neuroscience studies have found that it is possible to increase the growth of neuronal pathways and retrain our brains in coping with these issues. Basic techniques like learning to pay attention to our own breathing and looking honestly and non-judgmentally at our hurt places can begi ...
 
official SWITCH2SMILE soundcloudI would like to introduce you an upcoming Electronic music project named Switch2Smile. Switch2smile (I-one dj) is very talented and passion driven DJs and producers from Europe (Slovakia). He started out as a professional dancer as he was also born with a feel for rhythm. When he was 15 he started his first electronic music experiments where he has encountered a magic unlike in any other genre. The clubbing experiences came in 2002 and from this moment on he f ...
 
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.
 
Welcome to the Heart Centered Revolution podcast! We are married yogis, Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from the Kudnalini Yoga and Conscious Living. You will learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. You get to hear discussions from live yoga classes, with some elaboration and context provided, as well as interviews and other special epiod ...
 
The Imperfect Buddha podcast explores the world of contemporary Western Buddhism in all its facets, mixing in banter with analysis, no holds barred discussion, and guest interviews. We shun Ted style talks in favour of in-depth discussion and interviews that have room to breathe. The podcast is run in conjunction with the Post-Traditional Buddhism site which features articles and essays on contemporary Western Buddhism, as well as show notes for each episode. You can find articles that form ...
 
Tantra, Tantric Sex, Kama Sutra... Many people believe you can get closer to God through a practice of sacred sensuality by raising your erotic energy. Learn lovemaking positions so you and your lover can connect with higher powers and create deeper intimacy through spiritual teachings, breathing and meditative exercises that expand both mind and body. It's not sex therapy yet sacred sexuality and lovemaking techniques can be used for erotic issues such as anorgasmia, premature ejaculation, ...
 
M
Mind Hack
Daily+
 
Rajshree Patel is a highly sought-after self-awareness coach, trainer and speaker. Through insight, intuition, breathing and meditation techniques, she guides people to identify what’s working and not working in their personal and professional lives.
 
Extraterrestrial invasion, the earth taken over by omniscient intelligences from Mars, the whole of humanity under siege and a nameless narrator who seems to be the lone survivor of the complete devastation of human civilization – scenes from a Hollywood sci-fi blockbuster? Far from it! The War of the Worlds by HG Wells was written more than a century ago and went on to become an iconic work in the science fiction genre, spawning a whole new genre of literature featuring alien invaders. It w ...
 
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show series
 
What is the life of a Pranic Healer like and what can we learn from it? Are special skills and abilities required to be a healer? Get the inside view of our healer’s way of living. Ellen discusses how she maintains her energy level and does all that she does. She describes and explains energy hygiene tools like cord cutting, meditation and brea ...…
 
This is a guided meditation intended to help you relax and slow down. The purpose of this technique, called the ‘Focus On Your Breath’ technique, is to get your mind distracted from its own chatter and help you feel more at ease.
 
The future is very much on her mind, as Nicola Cairncross has been speaking for the International Coach Federation at County Hall on this very topic. What do you need to be thinking about in order to futureproof your business? She gets some tips on public speaking from her mate Pete Jenkins who is Chairman of GamFed and get's flown all over the ...…
 
Listen now: Anthony Shore is one of the most experienced namers out there. He has over 25 years of experience in naming and has introduced more than 200 product and company names to the world. Some of the names he’s created include Lytro, Yum! Brands, Fitbit Ionic, Qualcomm Snapdragon, and Photoshop Lightroom. In 2015, he was featured in a New ...…
 
This week we are joined by our favorite yoga instructor in town, Patrick Staton! We discuss the similarities and differences between yoga and CrossFit, why everyone should give it a try, and the surprising reasons that you (yes, even you!) might end up loving a yoga practice. You may even find that a regular yoga practice may help you find a Cr ...…
 
A special Take FL1GHT x Mantality Magazine collaborative episode!Right on cue for Mental Health Awareness Week 2018, I sit down with professional Rugby League player, Stevie Ward, of the Leeds Rhinos and England to talk all things mental health. Including our own struggles and techniques we have used to get through the tougher times. Including: ...…
 
This breathing practice is used to reduce stress and anxiety... Unclouded is your pocket wellbeing companion. This podcast is for those times when you need to cope with stress, sort out the clutter of your mind and find focus and happiness in the challenges of everyday life. Offering tips and techniques for mindful living, and easy to do exerci ...…
 
Today's episode gives you 2 simple relaxation exercises that you can do yourself anytime you want to. The first just takes a few seconds and is an ancient breathing techniques used by anyone who wants to settle their nerves - from yogis instructing their pupils to Navy SEALS before battle. The second exercise is a meditation where we look stead ...…
 
International coach Jason Stacey is a legend in the Tennis, Olympic and Combat Sports world to name a few. His 20 year old resume in sports, rehab, coaching and mindset reads like a true ambassador for sports performance. Hear how he talks about expectations for a solo sport men and women and cross overs to team sports, staying with one true pr ...…
 
Today learn a powerful breathing technique to boost confidence and power. This breathwork/exercise is great for pregnant women and for all of us who want to learn how to be present amongst discomfort.
 
Finding calm when life is difficultToday I talk about my four go to tools that I use to help find an inner sense of calm.We all have difficult times in our lives and it's in these times that we can loose ourselves. We can end up getting caught up in the negativity and peace feels like an impossible feeling to achieve. These tools I share can he ...…
 
The podcast dedicated to giving you a no-bullshit look at what it takes to build relationships through video. This is for the scared, the overwhelmed, the awkward as fuck, and all those who believe diy doesn't have to mean amateur but don't know where to start ... Welcome to the Video Matters podcast. TheHost Tors Grantham Tors is a television ...…
 
Here are your Wichita State University digital signage announcements for Monday, May 7th through Sunday, May 13th, 2018: Members of the Shocker Sports Grill & Lane’s Eat.Drink.Play. Rewards Program can enjoy free billiards from 4-7 p.m. Monday-Friday during the month of May! Not a rewards member? Joining is free and easy, just stop on by! Stop ...…
 
What should you expect in my practice? ​ In your first visit we start by assess and evaluate your concerns, by using the following Hypno-Diagnostic Tools: ​ Biofeedback Handwriting Analysis Suggestibility Test Body Syndrome Assessment Paris Window Test Contradictory Square Corrective Therapy Test Eriksonian Hypnosis Kapasanian Hypnosis Mental B ...…
 
Treatment provided by using the following hypnotherapy modalities: ​ By creating a new Neural Pathways in the subconscious mind to help in creating a new behavior and alleviate the old ones. ​ Cognitive Behavioral Therapy Desensitization Methods Self-Hypnosis Techniques Neurofeedback & Biofeedback Therapy Ericksonian Hypnosis Kappasanian Hypnos ...…
 
Take 3 deep breaths before you listen to this episode. Centre the soul. The 'busy-ness' syndrome is in plague proportions and is driving so many managers towards burn-out, low quality work, strained relationships and disconnecting from their purpose and meaning. Recovery is our great weapon in bringing our true spirit and greatest performances ...…
 
This week, I am kicking off the podcast and talking to Jenny Eden Berk about mindful eating and more. Jenny’s Bio: In a culture obsessed with food and the “ideal” body image, Jenny offers men and women the chance to experience body love, pleasure with food again, greater self-esteem and total acceptance of self. Her work focuses on healing our ...…
 
Bio: Mike Boyle is one of the foremost experts in the fields of Strength and Conditioning, Functional Training and general fitness. He currently spends his time lecturing, teaching, training and writing. In 1996 Mike co-founded Mike Boyle Strength and Conditioning, one of the first for-profit strength and conditioning companies in the world. Mi ...…
 
Learn why our breath is so powerful for healing our bodies inside and out, plus learn my favorite breathing technique: nadi shodhana. Nadi shodhana is also known as alternate nostril breathing and it helps to balance and calm the nervous system. Check it out!
 
In this week’s Beat Exam Stress podcast we’re looking at why we struggle to get our teens to revise – and why there’s no point in your child revising when they’re stressed. We’re going to talk about: what happens in your child’s brain when they’re stressed why this means revising will be a waste of time 3 ways you can press ‘pause’ on this proc ...…
 
Living in a dense urban jungle is not without its risks, and cities in Canada are no exception. Toronto is regarded as the most polluted city in Canada, but what could this be attributed to? How do global events shape the quality of the air we breathe? In this episode, Kat sits down with Dr. Chung-Wai Chow, a lung transplant physician and leadi ...…
 
Travis Emmons Radio is a monthly podcast with my favorite tracks at the moment, exclusives and more. Like the show? Click the [↻ Repost] button! I know it's been a while.. It's only because I've been busy making new music. I promise to make it up to you with this mix... www.travisemmons.com T R A C K L I S T 1. A Tribe Called Quest - Electric R ...…
 
Here are your Wichita State University digital signage announcements for Monday, April 30th through Sunday, May 6th, 2018: Stop by the Rhatigan Student Center every Wednesday for the live music series, RSC Unplugged. RSC Unplugged for Wednesday, May 2 features Michael J. Engdahl Trio from 11 a.m.-1 p.m. in the RSC’s Starbucks Lounge. Grab a cup ...…
 
In this episode, Jamie shares tips on how to... Relax and prime yourself for bed Break bad sleeping habits and replace them with positive sleeping habits Hack the system when it comes to getting more sleep Learn how is your lack of sleep causing you to crave sugar Learn what your sleep routine is Decode your priorities & wind down routine Medit ...…
 
Joan Borysenko leads you through two empowering meditations. The first is a breath-centered meditation that gently focuses you through each part of the body. The second includes a series of simple meditative stretches and self-massage techniques that are deeply restorative to mind, body, and spirit. For the complete meditations, you may purchas ...…
 
Confession I have a confession. I panic when I am training sometimes. It is a bit taboo for athletes, even amateurs like myself, to admit to weakness in their mental toughness. For some reason it is no big deal to talk about any issue below the neck, like a muscle strain or lack of flexibility. For some reason mental health and strength, or lac ...…
 
Graduated from Chengdu TCM University Registered TCM Practitioner Tai Chi Quen and Qi Kung Master In 2011, Master Stanley was invited by Guangxi TCM University in China to help perform western research to prove the effectiveness of Traditional Chinese Medicine in healing a wide range of conditions. During this time, he amassed invaluable data a ...…
 
The Big PictureSAT and ACT are very important tests that will help you get into your dream school. Taking them seriously and preparing for them smartly.Taking a practice test is key to learning your strengths and weaknesses so you can better prepare.Finding a study guide you feel comfortable with and using it.Highlights from this Episode:Taking ...…
 
This week, we are in Episode #3 of the 3 part series where we systematically debunk the odd myth that chiropractors cause strokes. I’m almost done with this chiropractors cause strokes myth, y’all. In this final episode of this series, we will discuss risky interventions, papers having to do with the risk, or lack thereof, of chiropractic adjus ...…
 
This episode is a rare exception to the rule — unlike my usual long-form interviews, this is a drunk-dialing Q&A with you guys, which I’ve done a few times in the last few years, including for the celebration of the 100th episode of this podcast. In preparation for this episode, I solicited phone numbers from listeners who wanted to receive a c ...…
 
Published on 29 Dec 2017. Father Time — his 2017 sash bloodied and muddied, no doubt — will soon hand off the baton to Baby New Year and, like the reluctant old fellow reaching the end of his tenure, we have some feelings about it. It's been a weird one, and we're obviously not holding our breaths hoping for a respite in the next calendar year. ...…
 
In today's episode I sit down with my personal yoga therapy mentor and primary teacher, Amanda Green. Amanda candidly discusses her journey with faith and challenges she faced in her marriage. She also shares how engaging with her yoga practice and undergoing the process of yoga therapy helped her to see both her faith journey and her relations ...…
 
Joe and Zach share exactly what makes them mentally tough as individuals. They've shared a lot of techniques and styles about this idea, but now they share what they do for themselves to keep them where they want to be. They both share the ideas of positive self talk, affirmations, visualization and meditation. Breathing is also a big aspect fo ...…
 
The Iceman cometh! Stand by for this week’s awesome Team Never Quit Podcast. Join Navy SEALs Marcus Luttrell, David Rutherford, and #TheWizard as they welcome one of the most unique human performance instructors on the planet, #TheIceman, Wim Hof. Join the team as Wim tells his greatest #neverquitstory and how he is revolutionizing the way we b ...…
 
Today Vince and Jarrod talk to Sunny Park, the University of Evansville Head Strength and Conditioning Coach. Sunny talks about the differences between different levels of athletes, how he incorporates PRI techniques and breathing with his college teams and his basic programming principles. Sunny is an extremely thoughtful and philosophical coa ...…
 
Richard Brennan, an Alexander Technique teacher in Galway, Ireland, talks with Steve Nobel about ways in which the Technique can help you breathe more effeciently, and about his new book How to Breathe: Improve your Breathing for Health, Happiness and Well-Being. The book is available in 12 languages, including English, French, Spanish, Italian ...…
 
'Guideline number one is if it feels wrong, it is.' Joe Dolcetti Click To Tweet Joe Dolcetti is a futurist and an innovator in the field of human performance with an intimate and innate understanding of human movement and flow. He has a conditioning training, coaching and sport science career that has spanned over 31 years around the globe and ...…
 
Chronic pain can lead to stress, but the truth is stress can worsen chronic pain, it’s miserable, cruel, and a vicious cycle. Pain and stress can impact each other, how you respond to your stress plays a big factor when it comes to managing your pain. How you respond to stress has four components; emotions, thoughts, actions, and your body. We ...…
 
To my knowledge General Tunwakom's Lertrit Military Muay Thai has never been documented before. He is the only living student of the master who developed this style, itself an elaboration of Muay Khroat (the Boran style). I hope to return to him many times to capture more of this technique which uses strong hip twist and breath to generate powe ...…
 
From Chapter VI of Manuel Garcia Jr's New Treatise on the Art of Singing: First.—The pupil should gently and slowly inhale for a few seconds, as much air as the chest can well contain. Secondly.—After taking a deep breath, the air should be exhaled again very gently and slowly. Thirdly.—Fill the lungs, and keep them inflated for the longest pos ...…
 
Today's episode features a song written by Blaze Foley titled, Clay Pigeons... We use the song to talk about how the breath flows, and how to keep your structure while singing different vowels or words... Enjoy! Sign up for a lesson here: https://www.bouldervoicelessons.com/schedule/ Get a free eBook about the Boulder Voice Lesson technique whe ...…
 
Breathing technique to believe in yourself. This is part 3 of a 7-Part Freedom from Manage Loneliness Series, Episodes 1375-1381. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts ...…
 
Hey Everybody! Today's voice lesson here at Boulder Voice Lessons' podcast is about surrounding the voice with breath. You can retain the structure and the depth of the sound by doing this. Eventually you will get to the point where you can keep the structure, but add more sound into it, thus giving you a super full chest voice, and belt sound. ...…
 
With over 4.5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. For over 8 years, we've been providing a rich collection of supportive conversations, meditations, relaxations, and breathing techniques to help you feel calm and centered. In this epis ...…
 
Peace is the beauty of accepting yourself. This is part 4 of a 7-Part Freedom from Marcus Aurelius Meditation Series, Episodes 1375-1381. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your ...…
 
Ancient wisdom for your modern life. This is part 1 of a 7-Part Freedom from Marcus Aurelius Meditation Series, Episodes 1375-1381. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your though ...…
 
Michael gets a little obsessed with podcasting in this, er podcast episode. We lay out everything you need to know to start a successful podcast for your massage business, including why you might want to do it in the first place. This episode is sponsored by: Mother Earth Pillows Center for Barefoot Massage Resources referenced in this episode: ...…
 
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