Best breathing techniques podcasts we could find (Updated October 2017)
Related podcasts: Meditation Health and Well-Being Breathing Yoga Relaxation Depression Addiction Mindfulness Anxiety Fitness Science Arts Religion Society Education Alternative Health Music Breath Control Voice Exercises Vocalization  
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Daily Meditation Podcast
Daily
 
You might not always have time to sit down and meditate. But you can still do a simple meditation technique to help manage stress triggers throughout your day, and to help you sleep better. Join meditation guide, Mary Meckley, as she shares a different meditation technique every single day customized around a weekly theme to explore a particular topic in-depth. Each week you're introduced to a brand new meditation series. Each day you learn how to do a particular meditation technique. And be ...
 
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Choral Cacophony Podcast
Weekly
 
Vocal Tips, Techniques and Tricks from award winning choir The Stairwell Carollers and Director, Pierre Massie
 
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Whole Self Health Radio
Monthly
 
Your health is your wealth. In Whole Self Health philosophy, wellness is an integrative process nurturing the physical, mental, emotional & spiritual aspects of oneself. Be free from dis-ease. Feed all 4 for health and well-being at home and at work.
 
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Learn To Meditate - Meditation Podcast
 
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
 
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Yoga Practice Video - Yoga Vidya
 
Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.
 
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Crazy to Calm
Monthly+
 
We are a over-stressed society and need tools to get through our day! Join Coach Monica Bravo and learn how to rewire your mindset with yoga, aromatherapy, breathing techniques, self care tips, lifestyle habits upgrades. Whether you are married, single, mompreneur, or coach you will learn necessary tools because it all starts with YOU. It is time to build confidence and joy and let go.
 
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Mindful Recovery with Robert Cox
 
Mindful Recovery is a podcast devoted to helping individuals who are struggling with trauma and addictions recover. Mindfulness is a research based method for dealing with anxiety and trauma. Psychological and neuroscience studies have found that it is possible to increase the growth of neuronal pathways and retrain our brains in coping with these issues. Basic techniques like learning to pay attention to our own breathing and looking honestly and non-judgmentally at our hurt places can begi ...
 
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Switch2smile podcast
Rare
 
official SWITCH2SMILE soundcloudI would like to introduce you an upcoming Electronic music project named Switch2Smile. Switch2smile (I-one dj) is very talented and passion driven DJs and producers from Europe (Slovakia). He started out as a professional dancer as he was also born with a feel for rhythm. When he was 15 he started his first electronic music experiments where he has encountered a magic unlike in any other genre. The clubbing experiences came in 2002 and from this moment on he f ...
 
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Post-Traditional Buddhism Podcast
 
The Imperfect Buddha podcast explores the world of contemporary western Buddhism in all its facets, mixing in banter with analysis, no holds barred discussion, and guest interviews. We shun Ted style talks in favour of in-depth discussion and interviews that have room to breathe. O'Connell Coaching; for support with any of the issues that have been discussed in the podcast, check out the link for an approach that is perfectly suited to Buddhists, post-Buddhists, non-Buddhists, secular scepti ...
 
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Learn To Meditate - Meditation Podcast
 
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
 
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The War of the Worlds by H. G. Wells
 
Extraterrestrial invasion, the earth taken over by omniscient intelligences from Mars, the whole of humanity under siege and a nameless narrator who seems to be the lone survivor of the complete devastation of human civilization – scenes from a Hollywood sci-fi blockbuster? Far from it! The War of the Worlds by HG Wells was written more than a century ago and went on to become an iconic work in the science fiction genre, spawning a whole new genre of literature featuring alien invaders. It w ...
 
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Sex - Tantra and Kama Sutra: Bringing You the Soul of Sex
 
Tantra, Tantric Sex, Kama Sutra... Many people believe you can get closer to God through a practice of sacred sensuality by raising your erotic energy. Learn lovemaking positions so you and your lover can connect with higher powers and create deeper intimacy through spiritual teachings, breathing and meditative exercises that expand both mind and body. It's not sex therapy yet sacred sexuality and lovemaking techniques can be used for erotic issues such as anorgasmia, premature ejaculation, ...
 
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Fitbit Nodcast
Daily+
 
Fitbit Nodcasts with Sleep Expert, Dr Nerina Ramlakhan. Struggling to sleep at night? Learn more about techniques that will help to prepare you for sleep, from tracking your heart rate, to breathing methods that will help increase the quality of your sleep.
 
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Experience, Express, Exhale w/ Taylor D
 
Experience. Express. Exhale. serves as a space to normalize discussions of mental health and wellness. New guests join me each week and we discuss topics ranging from daily struggles to thoughts and feelings on societal constructs. We juuust might spill tea, snatch edges and pull gags from time to time. These segments are meant to inspire you, young men and women of color, to speak your mind, stay up to date on the world around you and love the journey you are on no matter where you are.I wa ...
 
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Wife No. 19, presented by Book of Audio
 
Book of Audio is a podcast created by current and former members of the LDS church. In this first season, we'll read and discuss book Wife No. 19, written by Ann Eliza Young, former wife of LDS Church president Brigham Young.Wife No. 19 gives a unique history of the LDS church and one of its most recognizable leaders. Because the book was originally published in 1876, it may seem distant or unapproachable to a modern audience. Book of Audio hopes to bridge that gap using modern editing and p ...
 
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Mind Hack
Daily+
 
Rajshree Patel is a highly sought-after self-awareness coach, trainer and speaker. Through insight, intuition, breathing and meditation techniques, she guides people to identify what’s working and not working in their personal and professional lives.
 
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Rameen Peyrow
Monthly
 
Rameen Peyrow has been meditating for 32 years. He is a yogi, a teacher, and an entrepreneur whose life accomplishments reflect his calling to the path of self-inquiry. His mission is to aid in the liberation of body and mind for each individual. He is the founder of SATTVA Yoga, an authentic practice of yoga steeped in ancient lineage and wisdom, and owner of the SATTVA School of Yoga and SATTVA Online, a center and online platform dedicated to developing yoga practitioners and teachers. He ...
 
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Lisa Berry
Weekly
 
New Show Coming - Light On Living Abroad - October 9th at 2pm pacific/ 5pm eastern. Details to come Light On Living with Lisa Berry at 9am pacific / 12pm easternLights, microphone, and action Thatrsquos right wersquore putting the spotlight on what you need and want to hear about. How to experience life in the happiest and healthiest way QUICKLY. Therersquos an entire cast of information and techniques running around backstage but you just want to be dazzled by hearing the stars of the show. ...
 
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Dr B On Call
Daily
 
You are just one minute away from healthier living - with, Dr B On Call, a 60-second health & wellness feature. Dr. David Borenstein, or Dr B as his loyal patients call him, is a Physician and Radio Host, Author and Patient Advocate. He provides crucial info to his patients and radio audience, empowering people to control their bodies and live longer, healthier lives. Also known as America's Back Doctor, Dr B never gives up on a patient! Dr. B hosts the weekly radio program and podcast, Spea ...
 
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Lisa Berry
Weekly
 
Light On Living with Lisa Berry at 9am pacific / 12pm easternLights, microphone, and action Thatrsquos right wersquore putting the spotlight on what you need and want to hear about. How to experience life in the happiest and healthiest way QUICKLY. Therersquos an entire cast of information and techniques running around backstage but you just want to be dazzled by hearing the stars of the show.What script are you following Are you directingLight on Living truly lightens the load of lifersquos ...
 
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Episode #2 of AMERICAN REAL: JUST WAKE UP
 
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show series
 
Christina Rostworowski da Costa is a professional interpreter and translator from Sao Paulo, Brazil. Christina translates Portuguese, English, French, and Italian. She has worked in boardrooms, meeting rooms, and a variety of venues as she helps translate meetings, deals, high-stakes negotiations, and even arbitration. Today, Christina shares t ...…
 
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Catching Z's: The Millennials Guide to Mindfulness
 
In this meditation, Coby leads us through some traditional yoga style breathing techniques to relax us throughout our whole body.
 
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Intentional Performers with Brian Levenson
 
I am so pumped for today's episode. It's the first time we interview two performers at the same time, and I couldn't think of two people who would be better to chat with. Kyle Maynard and Jeff Gum are best friends. They travel the world together and have a cool attire company called Loud Mouth Patriot. Kyle is a motivational speaker, bestsellin ...…
 
I’m the first to admit it. By 2017 standards, I suffer from spiritual laziness. I don’t meditate (ever). I fall asleep writing what I’m grateful for in my gratitude journal. I don’t have a list of mindfulness techniques that I schedule into my day. Yoga? I do it on YouTube every now and again (is there an animal that does not have a pose in yog ...…
 
It is possible to increase oxygen intake with yoga. For our survival, the supply of oxygen is important. It allows our muscles and organs to function properly, gives energy and eliminates toxins. Low oxygen intake is the result of improper breathing. It increases tension, fatigue, strain and stress. Your health will be damaged alongside physica ...…
 
Sammy is an attention to detail aficionado from the land down under who’s been with Fitspot from the very beginning. With a BA in fine arts from the University of Miami, she’s a dancer, an actor and a nationally certified Pilates instructor who brings a blend of grit and imagination to the zillions of tasks that confront every startup. While sh ...…
 
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Podcast – Table Talk With Mike and Nancy
 
Have you ever tried to go up or down a flight of stairs and misjudged how many steps there were? How about walking down the sidewalk when you step off a curb that you didn’t know was there? Hopefully those stumbles caused you no greater physical damage than embarrassment at the potential snickers from onlookers. But walking through this world w ...…
 
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You Can Read the Bible
 
“Now, there arose a new king over Egypt, who did not know Joseph.” The first two chapters of Exodus are masterful prologue, among the best in ancient literature. The plot speeds through the years since Joseph’s deathbed prophecy: “God will visit you, and bring you up out of this land…” It recounts how God caused […]…
 
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You Can Read the Bible: Bible Only Version
 
“Now, there arose a new king over Egypt, who did not know Joseph.” The first two chapters of Exodus are masterful prologue, among the best in ancient literature. The plot speeds through the years since Joseph’s deathbed prophecy: “God will visit you, and bring you up out of this land…” It recounts how God caused […]…
 
Episode 5 (14:09 minutes) teaches you 3 quick relaxation techniques you can use at any time to help you de-stress and to assist you in changing those real peak anxiety times into moments of calm and feeling in control. These three different techniques are a great addition to anyone’s emotional toolbox, so you can whip them out right when you ne ...…
 
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Your Atheist Pastor
 
Surprise!! It’s an episode on Wednesday! Have you ever thought “I really want to meditate, but I have no idea how?” You are the person the "Midweek Meditation” series is designed for. Every Wednesday you’ll learn a new breathing technique or have a new meditation. This a great way for you to focus, relax, and decompress as you pursue your goals ...…
 
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Bedtime Stories Cozy Corner Podcast
 
Rogelio, Brianna, and Helen work on the music for their play. How will it turn out? Did you notice our dragon in Anything is Possible? If you want to listen again for our dragon remember: Our dragon loves using the imagination, and is surrounded by magic. A cardboard box leads the kids through a magical door to find our dragon. We’ve also had a ...…
 
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Anthony Metivier's Magnetic Memory Method Podcast
 
Hate flying? I sure do, but with a solid walking meditation, all aspects of the flights I take go much smoother. Same thing with going to the dentist or making your way to the surgical table. Having a go-to walking meditation method takes the edge off. Oh, and walking meditation helps create everyday stability too. And since most of us walk at ...…
 
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Podcast – Magnetic Memory Method – Memory Improvement Made Easy With Anthony Metivier
 
Hate flying? I sure do, but with a solid walking meditation, all aspects of the flights I take go much smoother. Same thing with going to the dentist or making your way to the surgical table. Having a go-to walking meditation method takes the edge off. Oh, and walking meditation helps create everyday stability too. And since most of us walk at ...…
 
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Impact 2 Income, Inspiration Motivation and Wealth with Entrepreneur Success Coach Tyler Watson
 
This is a simple breathing technique that helps you come to acceptance and move on with speed. We all need a little more acceptance in our lives. Try it out right now!
 
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My life is my Sadhana
 
Learn different breathing techniques in Kundalini Yoga & Meditation
 
Eric Roberge, owner and founder of Beyond Your Hammock, had a long journey in the financial planning profession. He shares his story and how he doesn’t regret testing out several different roles before finding the one that fit his lifestyle best. The financial planning profession is expansive – and there are so many opportunities out there for ...…
 
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Bedtime Stories Cozy Corner Podcast
 
It is a beautiful day and Allie is going to the apple orchard with her parents. She is excited to find all the different kinds of apples, but will she find her favorite? Our dragon was back so quickly in 1st Ride! We’re sorry we haven’t got another clue. Our dragon must be resting. Tomorrow we have a full dragon story to listen to. Meanwhile we ...…
 
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Salt House - Sermons
 
September 17, 2017 Sara Wolbrecht Chunk of Change 1: Hooked On Change Mark 1:15 Friends, it is great to see you here today – whether live here now, or tuning in online – welcome. We’re making a shift today, into the fall, into settling back in after an adventurous summer, into a new series that we’re beginning together. And it moves right out o ...…
 
https://bengreenfieldfitness.com/hrv2 Measuring your heart rate variability (also known as "HRV") is, in my opinion, one of the most valuable ways to begin your day with a brief three to five minute period of simple self-quantification that tells you exactly how stressed your nervous system is, how prepared your body is to train, and how everyt ...…
 
Is it a good idea to practice yoga for concentration? Can you improve focus while practicing yoga? A sharp, clear and focused mind has lots of benefits. Many yoga exercises helps you redirect your attention to what matters. You will gain control and boost your focus if you practice them often. Yoga is a [...] The post Yoga For Concentration | Y ...…
 
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The Brownble Podcast - Cooking, Being Vegan & Improving your Relationship with Food
 
Listen on the Go or on iTunes or Stitcher! There's something amazing that has been happening in recent years when it comes to the media and our quest for health. For the first time, there is an acknowledgment that we can be active participants in getting healthier. For the first time, concerns abut food, our activity levels, stress levels and l ...…
 
As a 14-year old, Jim Fannin made more money than both his parents brought home from four combined jobs in economically depressed Appalachia. This happened because he discovered the key to making a sale within the first 90 seconds of a conversation in door-to-door sales, and would actually sprint from house to house to increase his earnings. As ...…
 
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Being with Ron Ash
 
Leonard Perlmutter joins Ron Ash on Being to discuss the ultimate manual for meditation and Life Transformation. In this encyclopedic introduction to Yoga Science, The American Meditation Institute founder Leonard Perlmutter shares his extraordinary knowledge of the world's oldest and most practical mind/body medicine. As one of the West s fore ...…
 
Today I’m going to share my thoughts on what makes a photograph or a print “fine art”. This is something that I’ve seen various takes on, and frankly, nothing I’ve read over the years really resonates with me personally, for reasons that I’ll explain. The impetus for today’s episode comes from a comment on my recent post about The Balance Betwe ...…
 
It’s the first day of school and Raj is new. As he waits for the bus he wonders who he’ll meet and what he’ll do. It’s good that he knows how to take deep dragon breaths. How will Raj’s day go? Are you ready for another clue? We’ve had another dragon sighting! Here it is. The milkweed has been completely eaten away. Keep listening, you’ll find ...…
 
Should you do yoga every day? What are the benefits of doing yoga every day? Yoga is an amazing way to promote overall health and well-being. It is also a natural way to lose weight. Depending on your goals, you should practice yoga regularly to see results. If you are willing to put in [...] The post Should You Do Yoga Every Day | Benefits app ...…
 
For my first guest on the Hacking Consciousness podcast, I speak with Adrian Cox, owner of Yoga Elements in Bangkok, Thailand. An engineer by training, Adrian left his IT job in New York City in the late 90s to study meditation and yoga in Nepal and Thailand before eventually starting his studio, Yoga Elements, in Bangkok in 2001. Since that ti ...…
 
You can practice yoga to quit smoking. Yoga is an amazing way to get a natural lung cleanse. Regular yoga practice helps you live a healthier life. Yoga is a great way to take better care of yourself, physically, but also emotionally, mentally and spiritually. Yoga is journey to self-discovery. It is a long [...] The post Yoga To Quit Smoking | ...…
 
Creating boundaries to strengthen relationships & protect your precious energy An interview with Jenni Grover and Caryn Feldman, Ph.D. about how boundaries can strengthen relationships. Caryn Feldman, Ph.D. is a licensed clinical psychologist at the Shirley Ryan Ability Lab (formerly Rehabilitation Institute of Chicago), Center for Pain Managem ...…
 
It is recommended to practice yoga for blood circulation. To remain healthy, improve blood flow with yoga. Poor circulation is cause of many health disorders. An amazing way to prevent them is to practice yoga often. Yoga promotes heart health and blood circulation very effectively. It increases your heart rate and boosts your metabolism. [...] ...…
 
Do you wonder how does meditation work? Are you having trouble concentrating, staying still and getting rid of negative thoughts? Meditation is a great way to calm down, and relax. It has amazing benefits for health and well-being. Lower blood pressure and heart rate, less stress, more awareness and mindfulness. You gain focus and [...] The pos ...…
 
Introducing Becky Davis Becky runs her own WordPress business and is active in the WordPress community. She has spoken at many WordCamps all over the US and at WordCamp Europe in 2016. She has run the Chicago Northside WordPress Meetup for six years. Show Notes Website | beckydavisdesign.com Twitter | @beckyddesign WordPress TV | http://wordpre ...…
 
Is it possible to be happy with yoga? Can you practice yoga for happiness? Everyone wants to be happy. Does yoga help you reach this goal? What is happiness? Synonyms of happiness include contentment, joy, pleasure, well-being. Many says happiness is found within yourself. It is not influenced by outer achievements. Yoga is a [...] The post How ...…
 
This Breath and Heart for Houston class teaches openness and compassion focused on giving love to Houston after Hurricane Harvey. Breath Breath is the MOST important aspect of your yoga practice. This practice teaches a specific focused breathing technique. Once you know HOW to breathe, this practice shows you how to use your breath The post 9. ...…
 
Do you want to learn yoga at home easily? It is very possible by following a few tips on how to get started with yoga. Yoga is easy to learn even for complete beginners. You just have to practice correctly and regularly. Begin with the most beginner friendly exercises right at home. You do [...] The post How To Learn Yoga At Home Easily | Yoga ...…
 
Should you do Yoga Vs Meditation. What is the best choice for you? What is healthier? Are they the same thing? What are the differences? A lot of people often confuse one for the other. Many think they are the same. But meditating and doing yoga have key differences. If you want to learn [...] The post Yoga Vs Meditation | What Is Better For Yo ...…
 
Are you looking for yoga motivation tips? It can be difficult to find the motivation to practice yoga daily. How you find the time to do yoga and meditation when there is so much going on? You should not give up when it gets difficult. It is exactly when you will make the most [...] The post Yoga Motivation Tips | How To Practice Yoga Daily app ...…
 
Is Ayurveda an ancient practice for modern living? This 5000 year old health practice is the traditional Indian system of medicine, promoting balance in bodily health. It uses diet, herbal herbal remedies, breathing techniques, and practical advice for living. This system is over 5000 years old. Modern Ayurveda has brought this ancient medical ...…
 
Can you practice yoga for confidence? Yoga has a large range of benefits. Is inner strength one of them? Yoga increases strength, stamina, flexibility. It is also a great way to relax. This definitely helps in difficult situations. Yoga promotes health and well-being. But few people know that yoga also raises self-confidence, self-esteem, self- ...…
 
Are you pestered by debt collectors for bills that you’ve long forgotten or already paid? Zombie debts may come with steep fees and penalties. Find out what you can do to protect yourself. Is there anything more glorious that Naked Ladies dancing in the sunshine? Every summer these long necked beauties raise their pretty pink faces when little ...…
 
What is better: Yoga Vs Zumba? It depends on your goals. Both Yoga and Zumba are great activities to increase your fitness level. They are very fun to practice and enjoyable in groups. If want to raise your heart rate, burn calories and tone your body, both are amazing choices. But they are intrinsically [...] The post How To Choose Yoga Vs Zum ...…
 
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American Real: Everyone Has A Story
 
Welcome to the second episode of American Real. Our guest this week is Edmond Cotton, a 60-year-young teacher of yoga, who specializes in helpful breathing techniques, postures and transcendental meditation. Born in Trinidad, at the age of fifteen, Edmond moved to Brooklyn, NY where upon entering college he became interested in mindful healing. ...…
 
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American Real: Everyone Has A Story
 
Welcome to the second episode of American Real. Our guest this week is Edmond Cotton, a 60-year-young teacher of yoga, who specializes in helpful breathing techniques, postures and transcendental meditation. Born in Trinidad, at the age of fifteen, Edmond moved to Brooklyn, NY where upon entering college he became interested in mindful healing. ...…
 
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Storium Arc
 
In this episode of Storium Arc, we discuss arcs! The character kind of arc, not the Storium Arc kind of…you know what, you get it. 00:48 Intro 01:07 Extremely Outdated News 03:18 Designing a Character Arc 24:26 Techniques for Writing Arcs 01:17:09 Arcs Across Multiple Games 01:35:49 Wrap-Up 01:37:03 Outro Links: Storium Games: 157 – “The Cost o ...…
 
Karen McKenzie is both the Co-Founder and Creative Director at Rhyme & Reason Design – an Atlanta-based design shop that specializes in building brand champions through beautiful designs and smart ideas. When she’s not designing she can be found walking the Beltline with her husband Ben and daughter Charlotte, eating cupcakes or donning a wig f ...…
 
"Get $60 of FREE organic groceries + free shipping" - Also includes free 30 day trial. Go to thrivemarket.com/loved Keep in mind that Thrive Market’s prices are already 25- 50% below retail because they cut out the middleman. And now they’re offering an extra 25% off their first purchase! Go to http://thrivemarket.com/loved Dave Asprey, founder ...…
 
MEDITATION: IT’S NOT ALL HIPPIES AND PATCHOULI – Why It Matters To Both Your Health AND Bottom Line Links: 7 Types of Meditation (there are many more) https://visualmeditation.co/7-types-of-meditation/ 23 Types of Meditation (there are many more) http://liveanddare.com/types-of-meditation/ Summary of Meditation Types and Practices http://mental ...…
 
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