Best breathing techniques to improve health podcasts we could find (Updated June 2017)   Breathing techniques to improve health public [search 0]

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Have you ever considered that you might be walking, sitting, and sleeping in ways that are harmful to your body? Did you know that it's possible to biohack your mind and it's relation to your body, to effectively cancel out poor habits of thought and movement? In this info-packed conversation, our guest Aaron Alexander teaches us all about atti ...…
 
Are you looking for Baba Ramdev Yoga For Weight Loss? You have made a good decision. The TOP 10 Baba Ramdev Yoga Poses can help you lose weight effectively. Ramdev is a very well-known yoga instructor. He has been practicing yoga since a very young age. He loves to share his experience and his yoga techniques are revolutionizing. They improve y ...…
 
What is the best yoga for weight loss for beginners? Yoga is a great way to get in shape. It helps lose excess body fat and burn lots of calories. As an added bonus, yoga also improves your strength, flexibility and stamina if you practice regularly. There are plenty of yoga styles that focus on reaching different goals. Some types of yoga are ...…
 
Are you looking to lose weight? You have made a great choice to try out a yoga for weight loss video. These 10 free youtube videos will make you sweat and burn calories effectively. Practicing yoga is an easy way to get healthy and shed excess body fat. A regular early morning yoga boosts your metabolism and solve many weight issues. How will a ...…
 
Have you ever considered that you might be walking, sitting, and sleeping in ways that are harmful to your body? Did you know that it's possible to biohack your mind and it's relation to your body, to effectively cancel out poor habits of thought and movement? In this info-packed conversation, our guest Aaron Alexander teaches us all about atti ...…
 
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Wellness Force Radio | Discovering Physical & Emotional Intelligence To Live Life Well
 
For episode 117 we're learning from the best of the best companies that intersect at the crossroads for the future of health and wellness technology. This is a topic we’ve explored over the past 100+ shows on Wellness Force Radio, but for 117 we’re going the deepest we’ve ever gone to address the most important question around this type of tech ...…
 
There are many ways you can use yoga for stress and anxiety relief. If you are feeling overwhelmed or fatigued, practicing yoga regularly will help you calm down, relax and find inner peace. Oftentimes stress and anxiety lead to overeating and weight gain. We are more inclined to seek comfort foods when feeling anxious [...] The post Yoga for s ...…
 
Xylitol is one of the things I talk about with anyone who will listen! It has so many uses and misconceptions. People question the name and often confuse it with artificial sweeteners so they disregard it. But it isn’t a chemical artificial sweetener at all, it is a sugar that is found in birch trees and corn cobs...it also happens to be someth ...…
 
(An excerpt from “The Strangest Secret Library” – available on Amazon.) Mind Stuff Experiments – Magic of Believing In order to get a clearer understanding of our subject, you should give some thought to thought itself and to its phenomena. No one knows what thought really is, other than some sort of mental action. But like the unknown element ...…
 
(An excerpt from “The Strangest Secret Library” – available on Amazon.) Mind Stuff Experiments – Magic of Believing In order to get a clearer understanding of our subject, you should give some thought to thought itself and to its phenomena. No one knows what thought really is, other than some sort of mental action. But like the unknown element ...…
 
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Ballistic Strength Radio - Kettlebell Sport Podcast
 
In this episode Charlie and I breakdown how we look at developing the traditional lifts outside of just performing the lifts themselves. Can you improve your snatch by just performing the snatch? The short answer is yes. But can you maximize your potential? Not likely. 3:07 - Can you improve the snatch by just performing snatches? 4:07 - Puttin ...…
 
So you’re having ‘one of those days.’ Your body is telling you it needs rest, but your instinct as a dedicated athlete is to push through and follow your training schedule regardless. The truth is, your long-term health can suffer from ignoring the body’s need to recover, and there is a tangible way to measure your readiness via heart rate vari ...…
 
Welcome to a new edition of The Feed! It’s been awhile since we have touched on a sports nutrition topic but today is the day and we have a great information packed show all about Creatine! I am sorry to say that the Spring Athlete Q and A was Coach Kelli’s last show. Kelli will remain a Positive Performance Coaching Partner and is working on s ...…
 
Brian sits down with one of the elite Peak Performers in the world, Bobby Maximus. Bobby is a former police officer turned UFC fighter and is now the General Manager and founder of Gym Jones. You will learn… The importance of ruthless self-evaluation. Bobby’s story and what drives him to be elite. A few techniques to help you develop more posit ...…
 
In this episode we hear from Maree Frawley. As a young person Maree felt broken after constantly pushing herself to achieve, even after a car accident. Maree uses mindset and meditation to find balance of body and mind, support and challenge and shares how her clients are doing the same. What you will learn in this episode The difference betwee ...…
 
https://bengreenfieldfitness.com/oxygenadvantage It's no secret that I'm somewhat obsessed with breathing. In the past years I've written articles on everything from combining ketosis, breath holds and freediving, to how to make your own hyperbaric “exercise with oxygen therapy” (EWOT) device, to Wim Hof style breathing for cold thermogenesis t ...…
 
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… This week on the Mini-Podcast we are welcoming a new guest, Stephanie Mathless, where she discusses the importance of breathing techniques and the resulting benefits of bringing focus to your breathing, most notably its calming effect. Lengthen ...…
 
Panelists: Mandy Moore | Sam Livingston-Gray | Rein Henrichs Guest Starring: Greg Baugues: gb@twilio.com | @greggyb | Twilio Show Notes: 00:16 – Welcome to “What is your favorite color?” …we mean, “Greater Than Code!” How to teach your dog to take selfies… and text them to you 01:34 – Superpower Origin Story; Mental Illness in College Driven to ...…
 
Panelists: Mandy Moore | Sam Livingston-Gray | Rein Henrichs Guest Starring: Greg Baugues: gb@twilio.com | @greggyb | Twilio Show Notes: 00:16 – Welcome to “What is your favorite color?” …we mean, “Greater Than Code!” How to teach your dog to take selfies… and text them to you 01:34 – Superpower Origin Story; Mental Illness in College Driven to ...…
 
Dave Hilton is the former #1 overall pick in the 1971 MLB Draft and has endless knowledge on the mental game. He has seen it all in professional baseball and knows what the best do to get their mind right to perform. You will discover… Dave’s 5 Categories for Mindset Skills. What Mindfulness is and how to access it. The best mental game tip you ...…
 
Breathwork is a term used to describe any type of therapy that uses breathing to improve mental, physical, and spiritual health. Many forms of breathwork therapy exist, each with their own unique methods of using various breathing techniques for healing purposes.
 
Note: For this podcast’s show notes, I’ve decided to deviate from my standard show note format, and go with more of a blog post format. I felt this would be a better way to communicate the information. Are You Ready to Beat Perfectionism Once and For All? If you’re reading this post, I’m going to assume you’re ready to put perfectionism in it’s ...…
 
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Another View The Radio Show Podcast
 
Did you know that just by learning how to breathe properly...how to master your breath...that you can manage acute and chronic pain, anxiety, depression, PTSD, weight loss and insomnia, as well as improve intuition, creativity, mindfulness, self-esteem and leadership? According to author, expert and renowned pioneer in the field of breathwork, ...…
 
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Open Sky Fitness : Workout Program | Fitness Tips | Weight Loss Tips | Healthy Lifestyle | Lean Muscle | Personal Trainer
 
Please leave us a review at http://openskyfitness.com/review Do We Actually Need GMOs? "If France was able to decrease the amount of pesticides and herbicides and yield the same amount of crops while the USA increased herbicides and decreased pesticides but had no increase in crop yields with GMOs, then what's even the need of GMOs? Money." - D ...…
 
Removing the Barriers to Create Video Content on Your Blog In today’s lesson, I’ve got some very practical and actionable information for you on how to shoot great video for your blog using your smartphone. As I’ve mentioned a few times lately in episodes – video is becoming one of the hottest types of content online. While the written word isn ...…
 
In this episode of the Mind, Set, Game Podcast, I sat down with World- renowned author and breathing practitioner Patrick McKeown who was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Butey ...…
 
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Elite Man Podcast | Confidence | Psychology | Biohacking | Dating Advice | Men's Fashion | Relationship | Style | Productivity
 
Laird Hamilton, surfing legend and world-renowned health and fitness expert, joins our show in this special episode of the Elite Man Podcast! Laird shares with us his best tips for living a life full of excitement and happiness, and living it to the absolute fullest. He dives into many incredible topics including getting over your biggest fears ...…
 
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My DNA Coach Podcast I Jonny Deacon I Health I Fitness I DNA Testing I Blood Testing |A.I |DEXA I Kolbe A Index | Personal Training
 
STRESS RESPONSE & GENETICS We all get stressed out once in awhile but not everyone responds to pressure in the same way. Our lives, upbringing and experiences can all have an impact but research has shown that certain genes can make us more sensitive to life’s stresses and strains. Fight or flight When we experience a shock or sense a threat, t ...…
 
Career CPR Book “Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, handle, and minimize stress. Doing so will positively impact your health, well-being, and happiness.” ― Susan C. Young Do you ever ...…
 
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Pediatric Emergency Playbook
 
Children the world over are fascinated with what can possibly “fit” in their orifices. Diagnosis is often delayed. Anxiety abounds before and during evaluation and management. Most common objects:1,2 Food Coins Toys Insects Balls, marbles Balloons Magnets Crayon Hair accessories, bows Beads Pebbles Erasers Pen/marker caps Button batteries Plast ...…
 
Icynene episode 5 interview transcript Introduction Welcome to Building Genius, a podcast from Icynene. Icynene offers a complete portfolio of innovative, high-performance spray foam insulation solutions, which are sold in more than 30 countries around the world. Debunking spray foam insulation myths Do you believe spray foam is more expensive ...…
 
Today's Guest Hero is Dr. Tamsin Lewis. You can find her at curoseven.com or @sportiedoc on Twitter. Hello, my cubicle conscious, open space surveyors, corner office respirators, home den inhalers, a nd coffee shop sighters. My name is Brock Armstrong, and I am… not the Workplace Hero. You see the reason the website for this podcast is www.work ...…
 
First time in the world for someone to channel the AWESOME power of the Bosnian Pyramids to deliver to a group of people! EXCLUSIVELY on FHTJ!! And only for you! Our beloved tribe..... Excited comments from the webcast: Eram, Esther has just begun to speak about the Boxnian pyramids -- and my entire body has started shaking, my breathing has be ...…
 
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The InForm Fitness Podcast
 
Adam Zickerman and Mike Rogers interview author, weight lifter, and personal trainer Bill DeSimone. Bill penned the book Congruent Exercise: How To Make Weight Training Easier On Your Joints Bill is well known for his approach to weight lifting which, focuses on correct biomechanics to build strength without undue collateral damage to connectiv ...…
 
How will the right education to the future generations solve the sustainability-related issues facing the world now? Andy is Executive Director of the TYF Group, an employee-owned social enterprise, in St. David’s, Pembrokeshire. TYF’s mission is to help children, students and adults develop the confidence & skills they need the way they play, ...…
 
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Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinical | Psychology | Family | Social Work | Mindfulness | CEUs | AllCEUs | By Dr. Dawn-Elise Snipes
 
Happiness Isn’t Brain Surgery: Sleep Effects Host, Counselor Toolbox and Happiness Isn't Brain Surgery with Doc Snipes President, Recovery and Resilience International Counseling CEUs can be earned for this podcast at: https://www.allceus.com/member/cart/index/product/id/616/c/ Objectives ~ Learn about sleep ~ The function of sleep ~ Sleep cycl ...…
 
Showtime Tuesday February 7th at 6pm PT / 9pm ET Tonight on Dr. Lo Radio, join Dr Lo as she has a conversation with guest Esther Nagle, about something very simple but not easy, and this is all about our BREATH. While we are listening/talking/thinking we are always breathing. But the question is how we are breathing? Poor breathing is associate ...…
 
This podcast is supported by Health IQ, a life insurance company that celebrates cyclists and other health conscious people. Visit healthiq.com/socalcycling to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered. Show Notes *Please Rate and Review on iTunes or Stitcher* Subscribe and keep the ...…
 
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Wellness Force Radio | Discovering Physical & Emotional Intelligence To Live Life Well
 
"Optimists tend to be stronger responders to placebos. The placebo effect is a pervasive phenomenon; in fact, it is part of the response to any active medical intervention. The placebo effect points to the importance of perception and the brain's role in physical health. The opposite of a Placebo Effect is a Nocebo Effect. A Nocebo effect cause ...…
 
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Paddison Program for Optimal Health | Rheumatoid Arthritis | AutoImmune Disesases | Plant Based Diet and Lifestyle
 
You’ll Learn: – Common breathing mistakes – The best way to breath – How the balance of CO2 in the lungs is critical – Simple techniques to activate nose breathing at will – How to improve the quality of your breathing – How to get improved health through quality breath – Contacting Patrick McKeown Disclaimer […]…
 
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Fill Your Cup Integrated Health Podcast
 
Kristen Brown’s interest in functional medicine began even before she knew the name for it. Coming from a family with several members who have Type 2 Diabetes, high cholesterol, and heart disease, she wanted to be proactive and live in better health. This sparked her quest to improve her lifestyle and diet to help prevent these diseases in hers ...…
 
Having tens of thousands of Twitter followers to engage with – especially when you have a book launch coming up – is something that most indie authors only get to dream about. But this week’s guest, Ian Sutherland, a crime fiction author with a background in technology, has learned how to do exactly that. In this episode, he explains how to use ...…
 
January 25, 2017 Podcast: 363: The Best Time Of Day To Exercise, How To Be The Fittest Old Person, Top 5 Cheap Ways To Train For Altitude & More! NEW! Click here for the official BenGreenfieldFitness calendar of events. Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-87 ...…
 
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