Best Brett Mason Media Podcasts (2024)

1
Thirty Three - Bastardization of Christianity 47:32

10d ago47:32

47:32

The corrupting of Christianity by politics and the absurd ignorance of memes is the subject of today’s overly passionate episode. Apologies in advance for all of the obscenity.By Brett Mason Media

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369 - Famous Actor Fasts 41 Days 21:09

1M ago21:09

21:09

A very popular actor just shared a story of how they fasted 41 days and lost 60 pounds.By Brett Mason Media

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Thirty Two - How I Created 3 Successful Businesses 54:34

1M ago54:34

54:34

How I created successful online businesses.By Brett Mason Media

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Thirty One - Jukebox Hero and Dial Soap 20:21

4M ago20:21

20:21

Two memories that stand out from my childhood as clearly today as they did 40 years ago.By Brett Mason Media

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Thirty - Ford, Roll Tide, And Jesus 28:49

4M ago28:49

28:49

Today we will discuss why people believe what they believe.By Brett Mason Media

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368 - Annual Checkup 25:08

4M ago25:08

25:08

Looking at my lab results and weight loss results for 2023. Plus a look ahead to 2024.By Brett Mason Media

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Twenty Nine - My Deconstruction Part 3 36:47

5M ago36:47

36:47

The final part of my path to becoming a non believer.By Brett Mason Media

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Twenty Eight- My Deconstruction Part 2 33:07

6M ago33:07

33:07

Deconstruction of my faith part 2 There’s nothing you can do. Let’s first make clear that god at any point in history is the same. Not according to me, but according to him. Malachi 3:6 For I am the LORD, I change not But Jesus is different than God? John 14:8 Philip saith unto him, Lord, shew us the Father, and it sufficeth us. Jesus saith unto hi…

1
Twenty Seven - My Deconstruction Part 1 50:03

6M ago50:03

50:03

Deconstruction Three natures of God and applying them to biblical writings Omniscient - all knowing Omnipresent- present everywhere at the same time. Also not constrained by time Omnipotent - all powerful And the nature of biblical writings Inspired by god Infallible My first two questions Revelations 6:12 prophecy Omniscience The Sixth Seal: Terro…

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367 - Day Fourteen: 54 Hour Feasting 13:20

6M ago13:20

13:20

Today begins another week of extended water fasting after a weekend refeed.By Brett Mason Media

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366 - Day Eleven: 9 pounds 11 days 11:51

6M ago11:51

11:51

My extended fasting / intermittent fasting journey to make noticeable health and weight changes to end the year.By Brett Mason Media

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365 - Day Ten: 67 Hours Fasting 24:46

6M ago24:46

24:46

Extended 72 hour fast and breaking my fast.By Brett Mason Media

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364 - Day 7: Feast Over 72 Hour Fast Begins 13:33

6M ago13:33

13:33

Feasting is over and a 72 hour extended fast begins.By Brett Mason Media

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363 - Day Six: Feast! 36:50

6M ago36:50

36:50

Fasting for health and weight lossBy Brett Mason Media

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362 - Day Five: 50 Hours Fasted 29:04

6M ago29:04

29:04

Fasting for health and weight lossBy Brett Mason Media

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361 - Day Four: 29 Hours Fasting 18:38

6M ago18:38

18:38

Extended fastingBy Brett Mason Media

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360 - Day Three: 26 Hours Fasting 12:12

6M ago12:12

12:12

Day three of extended or prolonged fasting for weight loss and healthBy Brett Mason Media

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359 - Day Two: 24 Hours 10:04

6M ago10:04

10:04

Day two preparing for an extended fast to lose weight and healthBy Brett Mason Media

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358 - Day One: 19 Hours Fasting 17:58

6M ago17:58

17:58

Day one of preparing for an extended fastBy Brett Mason Media

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Twenty Six - Religious Platitudes 57:15

7M ago57:15

57:15

Religion as it applies to daily life and the normal life events we all struggle with. Specifically when compared to non religious platitudes.By Brett Mason Media

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357 - Trauma 30:38

7M ago30:38

30:38

All addiction, obesity, and many other disorders that begin at childhood and last lifelong originate as a result of trauma.By Brett Mason Media

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Twenty Five - Babies 58:56

9M ago58:56

58:56

Babies Fertilization is the union of the female gamete (egg) and the male gamete (spermatozoa). Following spermatozoa ejaculation inside the vagina, special secretions help them to swim through the cervix towards the uterine tube where fertilization takes place within 24-72h blastocyst after fertilization, the embryo is created from a small group o…

1
356 - Consistency, Permanent Fat Loss, Apps 35:31

9M ago35:31

35:31

Today I talk about hitting that point where you are always consistent and it just becomes your life. I talk about the peace of mind of knowing your weight loss is permanent. I also discuss my macros, diet, fasting and intermittent fasting , and weight loss appsBy Brett Mason Media

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Twenty Four - 2nd Amendment Truth 24:03

10M ago24:03

24:03

What is the truth about the 2nd amendment? Did our founders really want its citizens to be armed so that it could put a tyrannical government in check? Believe it or not we have actual actions by our founders that answers this question. We can learn from history.By Brett Mason Media

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355 - Amazing Insulin Resistance Studies 21:44

11M ago21:44

21:44

Fasting and standing and walking affect insulin resistance. A couple of great studies you can read on this plus my weight loss update for May. Study link: https://www.sciencedaily.com/r... Study link: https://www.ncbi.nlm.nih.gov/p... Dr Sean O’Mara: https://youtu.be/XuFD5tMz9M0By Brett Mason Media

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354 - Measurements 34:54

12M ago34:54

34:54

Today we discuss measurements and well as how to alter your diet to get it where you want it to be.By Brett Mason Media

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353 - 7 Pounds In 3 Weeks Eating This! 53:34

12M ago53:34

53:34

Just stepping on the scale after 3 weeks to learn I lost significant weight. A weight loss of 7 pounds. This is the food I’m eating to lose weight. My fasting protocol and life in general.By Brett Mason Media

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352 - Pain, Edema, Sleep, Mental Health, and Diet 39:45

12M ago39:45

39:45

Today I answer one of your questions about the benefits I feel when I eat a high protein, moderate fat, low carb diet. It’s more than weight loss.By Brett Mason Media

1
351 - New Proof Sugar Is Killing Us 20:33

1y ago20:33

20:33

I give a weight loss update and talk about my low carb high protein diet. I review a new umbrella review and many meta analysis on sugar. And toss in a bonus about how I effortlessly quit smoking. Link to study: https://pubmed.ncbi.nlm.nih.go...By Brett Mason Media

1
350 - Painful Truths Relearned 28:59

1y ago28:59

28:59

Intermittent fasting and low carb high protein eating is the way to go for health and weight loss. But taking a detour for processed carbs can literally be painful as I learned once againBy Brett Mason Media

1
349 - Pain Free Eating 5:59

1y ago5:59

5:59

I want to share the way I’m feeling when I really embrace low carb with intermittent fasting. It really is amazingBy Brett Mason Media

1
348 - Progress! And A Great Drink Recipe 22:27

1y ago22:27

22:27

I have a weight loss update, and breakdown of calories and a discussion on basil metabolic rate, plus a refreshing drink recipe I’m obsessed with.By Brett Mason Media

1
347 - Mounjaro And February Weight Loss Update 20:59

1y ago20:59

20:59

I give an update on Mounjaro as well as a weight loss update for FebruaryBy Brett Mason Media

1
346 - Non-Scale and Scale Victories 6:00

1y ago6:00

6:00

Today I discuss some victories of late in my weight loss journey. Both on the scale and off. Eating a low carb intermittent fasting lifestyle.By Brett Mason Media

1
345- Four Inches Lost! 9:00

1y ago9:00

9:00

My weight loss update with intermittent fasting and low carb high protein way of eatingBy Brett Mason Media

1
344 - Day 31 ADF 17.5 Pounds Lost! 25:23

1y ago25:23

25:23

I’m so happy to share my weight loss update with you for January. My modified alternate day fasting, high protein , low carb diet and Mounjaro have been amazing.By Brett Mason Media

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343 - Day 24: ADF Weight Loss Update! 10:10

1y ago10:10

10:10

Today I give a progress report on my highly modified alternate fasting plan including a weight loss update.By Brett Mason Media

1
342 - Day 14 ADF: Amazing Fasting Research 10:26

1+ y ago10:26

10:26

Today I’m going to share incredible research on intermittent fasting that reveals you don’t have to do anything nearly as long as alternate day fasting to achieve health results. Link to the study: https://nutritionandmetabolism...By Brett Mason Media

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341 - Day 13 ADF: Feeling Amazing and Mounjaro 23:01

1+ y ago23:01

23:01

Todays update I share my modified alternate day fasting progress and an update on my mental health and physical program. MounjaroBy Brett Mason Media

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340 - Day 12 ADF: Mounjaro 11:24

1+ y ago11:24

11:24

My modified alternate day fasting plan continues and k discuss Mounjaro which I began taking recently.By Brett Mason Media

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339 - Day 11 Modified ADF 7:53

1+ y ago7:53

7:53

My modified alternate day fasting journey continuesBy Brett Mason Media

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338 - Day 10 ADF Super Modified 9:50

1+ y ago9:50

9:50

My super modified alternate day fasting protocol. Weight loss update and eating right while traveling.By Brett Mason Media

1
337 - ADF Day 9 - Alternate Day Fasting 15:25

1+ y ago15:25

15:25

Today I discuss my goals and plans for alternate fasting moving forward. A weight loss update and my plan to lose weight in the coming months.By Brett Mason Media

1
336 - Birthday Discipline And Indulgence 10:40

1+ y ago10:40

10:40

On my birthday I was both disciplined as well and indulgent. Here is todays modified alternate day fasting update.By Brett Mason Media

1
335 - ADF Day 6: Happy Birthday To Me 12:22

1+ y ago12:22

12:22

An update on my weight loss and alternate day fasting plan. But some great stats on my blood pressure and other intermittent fasting talk.By Brett Mason Media

1
334 - ADF Day 5: Protein Hacks - alternate day fasting 14:02

1+ y ago14:02

14:02

In this update of my alternate day fasting weight loss journey I have an update on weight lost plus some protein hacks I use every dayBy Brett Mason Media

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333 - ADF Day 4: You Are Unique - Alternate Day Fasting 23:42

1+ y ago23:42

23:42

My alternate day fasting journey to lose weight. I follow a low carb, high protein way of eating with intermittent fasting for weight loss.By Brett Mason Media

1
332 - ADF Day 3: Modified Alternate Day Fasting 11:27

1+ y ago11:27

11:27

This is a daily update on my alternate day fasting journey. This form of intermittent fasting is harder for me to master and so once again I’ve fallen back to a modified alternate day fasting plan.By Brett Mason Media

1
331 - ADF Day 2 plus Fasting Study 16:01

1+ y ago16:01

16:01

I report on day two of my ADF alternate day fasting plan for the year. I answer your questions about the scale I use for tracking weight loss. And I share a study on alternate day fasting diet. The link to that study is below https://pubmed.ncbi.nlm.nih.go...By Brett Mason Media

1
330 - 2022 Success, 2023 Goals 30:01

1+ y ago30:01

30:01

Time to wrap 2022 and talk about my fasting plan and weight loss plan for 2023. Alternate day fasting for my intermittent fasting regime? Low carb? Keto? Let’s talk about it.By Brett Mason Media

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