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Small bites on Transatlantic Security, NATO, the EU, Russia, and all things Europe. Hosted by Andrea Kendall-Taylor and Jim Townsend at the Center for a New American Security.
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Keep calm, stay simple Support this podcast: https://anchor.fm/haiying-yang/support
Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit. Support this podcast: https://anchor.fm/original-strength/support
Issues and Ideas is a show that features a wide variety of voices sharing their thoughts and perspectives about local people, issues and events on the Central Coast. You might hear a policy maker discussing new regulation, an artist sharing his creative process, an entrepreneur exploring sustainable business practices, or an author talking about her latest book.Regular contributors and segments include: the KCBX News team; travel correspondent Tom Wilmer's Journeys of Discovery; Father Ian D ...
Introducing Gardening Simplified, a new radio show and podcast from Proven Winners ColorChoice Shrubs. Hosted by life-long gardeners Rick Vuyst and Stacey Hirvela, the Gardening Simplified show is designed to share our love of plants and gardening. Whatever your skill or experience level, you’ll find something interesting, useful, and just plain fascinating in every episode.
From the Dean of air cargo journalists off the cuff, right to the heart of the air cargo business. It's the past, present and future in conversations with Geoffrey Arend, Award Winning Editor & Publisher of Air Cargo News Flying Typers since 1975 .Geoffrey is the original Air Cargo News .Our publication was in business publishing monthly eight years before a publication of the same name, now owned by the German DVZ Group appeared in the UK during 1983. Support this podcast: https://anchor.fm ...
On Play Me a Recipe, your favorite cooks will walk you through their most treasured recipes, offering all the insider tips, stories, and tricks you won't get from a written recipe—and you'll be right alongside them, every step of the way. If you're cooking along, feel free to pause, jump back, or navigate the steps via the podcast chapters.
A seasonal gardening podcast for non-experts. Hosted by Tess (who knows nothing) and Alyce (who knows some things), each episode Tess and Alyce will pick a topic to discuss and finish up looking at the effort-reward ratio of the topic by asking, is the juice worth the squeeze? Instagram - @rootingforyoupod Email - rootingforyou@alycealexandra.com Keen for more from Alyce - @alycealexandraxo @alycesediblegarden
Easy vegan cooking, Vintage life style, super hero's, and random-ness.
A podcast about obscure podcasts and the people who run them.
Jenni Murray and Jane Garvey are joined by leading chefs and food writers who share their secrets for perfect home-cooked dishes. From BBC Radio 4's Woman's Hour.
Podcast by Joseph Pavlenko
On Cooking Up a Storm, Al Roker makes a complete holiday meal, course by course, with help from some special guests who open up about the dishes they love and the stories behind the food.
Interested in Java and want to know all the latest news and happenings? Join Eric Klein, VP of Java Marketing, David Bryant, Sr. Director, Java Marketing and Jenn Winger, Marketing Programs for Java Marketing at Sun Microsystems, Inc. as we host this weekly podcast to tell you all the latest in the world of Java. Tune in each week to see what surprise guests will be joining us as we discuss everything from this week in Java, to the cool new Java toys we can't live without, to what music has ...
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Brussels Sprouts
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The Future of the Transatlantic Partnership, with Max Bergmann and David Kleimann
54:45
54:45
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What do the visits to the White House by European Commission President Ursula von der Leyen and German Chancellor Olaf Scholz mean for the transatlantic partnership? Max Bergmann and David Kleimann join Andrea Kendall-Taylor and Jim Townsend to discuss the issues facing the transatlantic partnership today. Max Bergmann is the director of the Europe…
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Gardening Simplified
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How to Help Hummingbirds and the Age of the Brussels Sprouts
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This week we talk about one of the feistiest little birds out there, the hummingbird! Learn how you can help support hummingbirds - from plants to use in your garden to food you can easily make yourself. Our plant on trial this week is not only great for hummingbirds, but for our fellow gardeners in those hot USDA zones (looking at you, 8-10!). In …
Cook caramelized brussel sprouts --- Support this podcast: https://anchor.fm/haiying-yang/support
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Diet Science
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New Study Shows the MIND Diet Reduces Indicators of Alzheimer's Disease
14:07
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A new study has found a strong association between adherence to the tenets of the MIND Diet and fewer sticky beta-amyloid plaques and tau tangles in brain tissue versus people who don't eat this way. Listen in this week as Dee talks about the details of this study, the tenets of the MIND Diet, and how you can implement elements of the MIND diet int…
Whisper in de young museum free day--- Support this podcast: https://anchor.fm/haiying-yang/support
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Gardening Simplified
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Living on the Hedge - Best Plants for Hedges And Composting Explained - Interview With Justin Morgan From Morgan Composting
44:22
44:22
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Let's talk hedges! Whether they're evergreen or deciduous, used to screen off an ugly view or to add structure to your landscape, they're incredibly useful. Plus, learn about a fast-growing arborvitae for hedges, growing ferns indoors, and an interview from a professional composter.By Newsradio WOOD 1300 and 106.9 FM (WOOD-AM)
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Original Strength Bodcast
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BodCast Episode 168: Levers, Threesomes and Movement with Jenn Pilotti and Adarian Barr
35:18
35:18
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In this episode, Tim talks with the dynamic duo Jenn Pilotti and Adarina Barr about their book "Let Me Introduce You: Tales of Levers, Threesomes and Movement. This is a fun, laughter-filled conversation about the wonders of the body's movement design. To read their book, check it out here: https://www.amazon.com/Let-Introduce-You-threesomes-moveme…
Makeup humming dancing --- Support this podcast: https://anchor.fm/haiying-yang/support
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Issues and Ideas
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Sustainably produced wine, enjoying the aromas of wine, tales from Big Jim Williams, In Between, and visiting Ireland
57:14
57:14
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Benjamin Purper talks with a winemaker whose family has been helping the Paso Robles wine industry move towards sustainability. Betsey Nash, the Grape Nut, spoke with Glenna Thompson of Symbiosis Wines about aromas. Longtime radio journalist and Goleta resident ‘Big’ Jim Williams tells some stories. Reporter Erick Gabriel shares stories and experie…
Classic art at haggin museum --- Support this podcast: https://anchor.fm/haiying-yang/support
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Diet Science
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New Study Shows Erythritol is Linked to Heart Attack and Stroke
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A new study has found a strong association between consumption of erythritol (a zero calorie sweetener used in many sugar-free products) and blood clotting, stroke, heart attack and death. Listen in this week as Dee talks about the details of this study and what it means for your health. Reference: Witkowski, M., Nemet, I., Alamri, H., Wilcox, J., …
Cook baked cheesecake with Greek yogurt --- Support this podcast: https://anchor.fm/haiying-yang/support
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Original Strength Bodcast
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BodCast Episode 167: Healing from Heartbreak with Florence Williams
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In this episode, Tim talks with author Florence Williams about the devastating health effects of heartbreak. This is a great conversation with much information about overcoming and healing from heartbreak. Florence's book is a must-read for anyone dealing with the effects of heartbreak. If you would like to read it or her other wonderful books, cli…
Tea cookies blablabla --- Support this podcast: https://anchor.fm/haiying-yang/support
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Brussels Sprouts
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The State of Global Democracy in 2023, with Larry Diamond and Sheri Berman
43:12
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How should we assess the state of democracy around the world today? Larry Diamond and Sheri Berman join Andrea Kendall-Taylor, Jim Townsend, and Carisa Nietsche to discuss the signs of democratic revitalization across the globe. Larry Diamond is a senior fellow at the Hoover Institution and the Mosbacher Senior Fellow in Global Democracy at the Fre…
Makeup humming --- Support this podcast: https://anchor.fm/haiying-yang/support
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Issues and Ideas
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Local Rotary Club fundraiser for Turkey and Syria, At Her Table, and urban forested lumber.
58:59
58:59
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The Morro Bay Rotary Club has put together a fundraising campaign for earthquake victims in Turkey and Syria. Betsey Nash, the Grape Nut, shares a conversation with Glenna Thompson of Symbiosis Wines about her journey to become a winemaker and her involvement in At Her Table. Discover how local trees destroyed by forest fires and windstorms live a …
The theme for International Women’s Month this year is “Celebrating Women Who Tell Our Stories.” Who better to represent air cargo during International Women’s Month 2023 than Tulsi Nowlakha Mirchandaney, who is celebrating over five decades in air cargo. Tulsi is Managing Director and Accountable Manager of Blue Dart Aviation and is our lead off s…
Museum Whisper San Joaquin --- Support this podcast: https://anchor.fm/haiying-yang/support
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Diet Science
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New Study Shows Fructose is a Fuel for Formation of Alzheimer’s disease
11:32
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The authors of a new study make the case that Alzheimer's disease is driven by diet, and that an evolutionary survival response to forage for food triggered by the production of fructose in the brain back in cave man days has now gone haywire due to the abundance of fructose in the modern food supply. Listen in this week as Dee discusses the findin…
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Gardening Simplified
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Tips for Selecting and Growing Tomatoes and Shrub Madness the Ultimate Plant Bracket
42:15
42:15
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Spring is in the air and in the studio! Today we talk all about tomatoes, including best practices for selecting and growing. Instead of putting just one plant on trial today, we’re putting 64 plants on trial in our Shrub Madness competition. Learn what Shrub Madness is all about, how you can participate, and hear about the awesome plant prizes. We…
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Brussels Sprouts
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Russian Political Stability: Assessing Putin’s Hold on Power
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As we pass the one-year anniversary of Russia’s war in Ukraine, numerous factors such as the Russian military’s poor performance, Putin’s botched mobilization, mounting casualties, economic challenges resulting from sanctions and export controls, and increasingly visible elite fissures are raising questions about the political stability of the Russ…
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Original Strength Bodcast
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BodCast Episode 166: Harnessing the Power of Tiny Habits with Geoff Girvitz
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In this episode, Tim talks with Geoff Girvitz about creating Tiny Habits and harnessing their power. Tiny Habits is a book by BJ Fogg, and Geoff is a masterful trainer, teacher, and practitioner of Tiny Habits. To read Tiny Habits, check it out here: https://www.amazon.com/Tiny-Habits-BJ-Fogg-PhD-audiobook/dp/B082VKLDM9/ref=sr_1_1?crid=1Y8EZ5NDFOJ8…
Whisper in deyoung museum --- Support this podcast: https://anchor.fm/haiying-yang/support
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Issues and Ideas
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Beekeeping, Diversity Coalition SLO County, "Reunite the Rock", and fresh produce boxes.
58:17
58:17
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Jeremy Rose teaches beekeeping at Cal Poly and we'll visit him on campus to check on the bees. We’ll talk with Dr Cornel Morton, of Diversity Coalition SLO County. We'll hear about “Reunite the Rock”, a ceremony of healing and inclusion at the base of Morro Rock. And finally, we'll look into the local produce boxes that are delivered to your door.…
Makeup to turn a low day up--- Support this podcast: https://anchor.fm/haiying-yang/support
Whisper in cantor museum --- Support this podcast: https://anchor.fm/haiying-yang/support
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Diet Science
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New Study Shows Portion Control Beats Intermittent Fasting for Weight Loss
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Intermittent fasting has gained popularity in recent years as a viable weight loss strategy. But is skipping the morning meal really necessary for dropping pounds? Listen in this week as Dee discusses the findings of a new study comparing intermittent fasting to portion control, and the meat timing strategy that works best for most people. Referenc…
Cook egg tomato --- Support this podcast: https://anchor.fm/haiying-yang/support
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Gardening Simplified
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Tips for Specimen Plants, Spring Bulbs Emerging, and Flaco the Owl
42:08
42:08
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Specimen plants are those that transform your landscape from one that merely exists to one that grabs everyone's attention. We discuss our favorites, those that have been little more than fads, and those that have truly stood the test of time, like the oak tree that Olympic champion Cornelius Johnson planted outside his Los Angeles home. Plus, we t…
Good morning backyard in spring --- Support this podcast: https://anchor.fm/haiying-yang/support
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Brussels Sprouts
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Marking One Year of the War in Ukraine
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As we approach the one-year anniversary of the Russian invasion of Ukraine, the reality is setting in that we are facing a drawn out and protracted conflict. Both the United States and Europe are grappling with this reality, and it is likely that Russia is grappling with this reality as well. This special edition of Brussels Sprouts includes a reco…
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Original Strength Bodcast
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BodCast Episode 165: What is Consciousness? With John Sharkey
1:14:31
1:14:31
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In this episode, Tim talks about consciousness with his good friend and world-renowned educator, John Sharkey. This is a fun, light-hearted conversation with questions about where our consciousness lives, how long it lives, and what it is. It's a conversation of possibilities! To learn more from John about Biotensegrity, fascia, anatomy, and consci…
Cook banana cream --- Support this podcast: https://anchor.fm/haiying-yang/support
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Diet Science
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The World Health Organization Names Trans-Fats a "Toxic Chemical that Kills"
14:20
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In her book The Science of Skinny, Dee claimed the invention of trans fats as the worst nutritional disaster in history. Now a new report from the World Health Organization (WHO) agrees. Listen in this week as Dee discusses the new report, why the WHO is calling for a global ban on trans fats, and what you can do to avoid trans fats in your foods. …
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Yanghaiying
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Ideas come when we have no idea, isn't it strange?
7:42
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Ideas come when we have no idea, isn't it strange?--- Support this podcast: https://anchor.fm/haiying-yang/support
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Gardening Simplified
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Favorite Fragrant Plants and Planning for Canning With the Canning Diva, Diane Devereaux
42:17
42:17
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It's the fragrance show! Join us as we discuss the phenomenon of fragrance, our favorite fragrant plants (including today's plant on trial, Scentara Double Blue lilac). Finally, we start "planning for canning" with The Canning Diva, Diane Devereaux.By Newsradio WOOD 1300 and 106.9 FM (WOOD-AM)
Over the past year, Russia’s invasion of Ukraine has reinvigorated NATO, with the presence of major war on the European continent highlighting the alliance’s importance for collective defense. While NATO is not directly involved in the conflict, it has assumed a leading role in both coordinating aid to Ukraine and strengthening Europe’s deterrence …
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Original Strength Bodcast
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BodCast Episode 164: Learning How to Quit with Annie Duke
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46:28
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In this episode, Tim talks with author and World Series of Poker champion Annie Duke about her new book Quit. If you want to be successful, you must know when and how to quit. In this conversation, Annie tells us how to know when it's worth our while to quit! To learn more from Annie and to read her book, Quit, check her out here: https://www.annie…
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Yanghaiying
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Try new mascara, is there a difference? asmr
11:54
11:54
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Try new mascara, is there a difference? asmr--- Support this podcast: https://anchor.fm/haiying-yang/support
Hand made by haiying --- Support this podcast: https://anchor.fm/haiying-yang/support
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Issues and Ideas
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Housing in SLO, groundwater sustainability, Diablo Canyon decommissioning, Alzheimer's drug, and the love of pets.
58:36
58:36
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SLO city leaders are exploring housing options— including the Downtown Flexible Density Program. Also, we'll hear from Blaine Reely, director of groundwater sustainability for the County of San Luis Obispo. There are opportunities for Central Coast residents to comment on the future of the Diablo Canyon Nuclear Power Plant. The FDA recently granted…
