Best build muscle podcasts we could find (Updated June 2018)
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The world’s top authority on intelligent muscle building and fat loss gives us a simple tounderstand deep dive into the complex world of building a body you love, and living yourgreatness. Weekly interviews with leading experts in a vast number of scientificfields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mindset), strength, (both physical and mental), and muscle hypertrophy. Learn provenstrategies for optimum life performance, whether it be in the gym, the ...
 
A Free podcast for Bodybuilding,muscle building,weight training, gym,exercise,cardiovascular, health and fitness people who want to improve there lifestyle.
 
The Kinobody Podcast by Greg O’Gallagher is a no-nonsense look at training and nutrition, based on a minimalist approach for building strength and muscle while shedding off body fat to build the lean and ripped physique you want. You’ll discover how to get stronger, leaner and build a more aesthetic physique than ever before - without wasting hours in the gym or obsessing over everything you eat. From nutrition hacks that make losing fat nearly effortless to strength training tactics that he ...
 
Kyle Hoffman of NoobGains.com creates a safe haven for all the "noobs" working hard to build muscle and get shredded, He shares personal stories and raw advice about dieting, training, recovery, motivation, and the ups and downs of the fitness industry to help novices make gains and look awesome.
 
Getting your wallet into peak condition!
 
Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.More lean, more muscular, more healthy, more strong… on a vegan diet?That’s exactly what The Vegan Body Revolution is about. Tune in and learn!
 
OVER 7,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode is going to give you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at: www.muscleforlife.com
 
Bones to Bulk priority is to help you put on lean muscle mass naturally. We believe in building lean muscle with no tricks, shenanigans, or BS. Join us every week for episodes less than ten-minutes that pack in the information without wasting your time.
 
Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com
 
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ATHLEAN-X™
Weekly+
 
Pro athlete physical therapist and strength coach Jeff Cavaliere shows you workouts, exercises and nutrition plans to get you looking and moving like a professional athlete.
 
Turbulence Training Podcast
 
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Muscle Audio Workouts
Monthly+
 
Weight lifting routines made fun, effective and simple with audio
 
The Podcast of Isaac Wilkins, owner of Relentless Strength Training. The show will feature not only information about Fitness, Strength and Conditioning for the Real World, but also Mindset, Success Strategies, Entrepreneurship, and Life. Follow along as Isaac interviews experts in the fields of strength and conditioning, fitness, mental toughness, and other success areas. He will also be giving insider information on the strategies that clients at his gym are using to forge their bodies, wi ...
 
Knowledge Without Mileage is B.S.– everyone talks about it, be the one who is about it. Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefit ...
 
You're not sure what to do at the gym, or what to eat at home. Are carbs good, or as bad as they say they are? What weight should you lift, and how do you determine that? How often should you workout? Get these questions answered on the Personal Training Podcast that accounts for as much as possible.
 
Helping you achieve confidence through a sustainable approach to diet and exercise.
 
We are Bodybuilding.com. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide everything you need to burn fat, build muscle, and become your best self. Your transformation is our passion. We change lives.Visit Bodybuilding.com at: https://www.bodybuilding.com/podcast
 
Get healthy, get lean and build more muscle by taking control and optimizing every aspect of your body. Learn the 3 step process to building a hall of fame body over at leanrippedandhealthy.com. Take one massive step towards building a hall of fame body by getting downloading the 3 workouts and 3 breakfast recipes to optimize heath and help you get moving in the right direction toward getting lean, ripped and healthy today.
 
Where muscle meet Information and Inspiration.
 
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
 
Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!
 
Learn new science and insights about fat-loss, gut health and building muscle. Drawing on background knowledge of 11 years as a Functional Medicine Consultant, Mike's interviews practitioners, authors, scientists and influencers in the health and wellness space.
 
Babak Owen, former Pro Hockey Strength coach turned entrepreneur, has built a career around his belief that when it comes to fitness, a strong foundation paves the route to success. With his wide-ranging experience - be it with weight training, nutrition, sleep or what's going on inside your head, Babak sees firsthand that a solid foundation is at the root of your performance and has an exponential effect on progress. In his weekly podcast, Babak dives deep into a wide range of relevant topi ...
 
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Smart Exercise
Monthly+
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
Scott Baptie from Food For Fitness shares his nutrition, fitness, fat loss, lifestyle and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired - that cuts out the guesswork - then this show is for you. Scott has worked with hundreds of clients, from complete beginners to multinational companies and professional football clubs. He also contributes to a wide range of fitness publications both as a writer and fitness model. Whe ...
 
Joan Sotkin, from ProsperityPlace.com and author of Build Your Money Muscles, presents a holistic approach to business success and financial health. Discover Joan's innovative approach that developed over 25 years of helping people build a business, improve their relationship with money, be their authentic selves, and find peace of mind. Joan is known for her intuitive insights and clear understanding of how a person's internal environment affects their external results, especially the conne ...
 
The #1 Fitness podcast for the hardworking and success seeking hustlers who want to build rock hard muscle while burning fat and getting insanely strong in the process.
 
V
V8TV
Weekly+
 
http://www.v8speedshop.com - 314.783.8325 - V8TV is a Muscle Car TV show shot on-location at our full-service restoration and performance center, the V8 Speed & Resto Shop. We do everything from simple maintenance and performance modifications to complete frame-off restorations. The V8 Speed & Resto Shop team builds award winning pro-touring cars, restomods, and more. Have a dream Muscle Car in mind? Give us a call today at 314.783.8325 and we can help turn it into a reality! We're located i ...
 
SmashweRx RAW hosts candid interviews with athletes, powerifters, gurus and anyone else that we think you would find interesting. We will ask the questions everyone else avoids. Hard hitting commentary with fast paced action.
 
A weekly podcast covering everything health and fitness… with a splash of booze. 90% of what we say is true, the rest is the scotch talking! Grant and Coach Heavey explore topics like strength training, nutrition, paleo, intermittent fasting, crossfit, building muscle, losing fat and pretty much everything else you can think of related to diet and exercise. All while enjoying a few drinks. Have a question you'd like us to answer? Submit it via our website and we'll feature you on the show! S ...
 
James Canzanella shares with you his life lessons, mistakes, and advice to help you reach your bodybuilding and training goals sooner, rather than later.
 
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The Barbell 1 Show
Weekly
 
5 days a week! Subscribe today to get the science of building muscle on the daily. Join natural bodybuilder John Bosse, MS, RD as he reviews scientific research studies daily and shares practical application tips. Tune in for interviews with leading coaches, professionals and athletes as they share case studies and unique perspectives.
 
The MuscleHack Podcast: Build Muscle | Lose Fat | Live a Positive Life
 
Co-owners of VeganProteins.com, Giacomo Marchese and Dani Taylor talk about building muscle, burning fat, and reaching your fitness goals in a non-vegan world.
 
We are Bodybuilding.com. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide everything you need to burn fat, build muscle, and become your best self. Your transformation is our passion. We change lives.Visit Bodybuilding.com at: https://www.bodybuilding.com/podcast
 
Super Strength Show is a podcast dedicated to the world of Physical Culture. Ray Toulany cuts through the BS by providing listeners with the best information on strength, conditioning, muscle building, endurance, fat loss, nutrition and the mindset needed to succeed in training and in life. In each episode, Ray Toulany interviews health and fitness leaders and legends from a variety of different backgrounds, including Powerlifters, Strongman Competitors, Bodybuilders, Olympic Weightlifters, ...
 
The 4 Pillar Podcast has been designed to give you an insight into my journey in the fitness industry and to give you the education to change your health + physique. Everything said is my opinion through my own research, courses or seminars I have attended, and my past experiences of my own or with clients! You will also have access to interviews with some of the leading authorities within the fitness industry + other industries!
 
Reach + Maintain a Healthy WeightMaintaining your ideal weight requires a look at the full picture — calories consumed as well as your level of physical activity. We assess your current program and determine what is missing before we create a tailor made program. Creating bench marks and targets allow us to comfortably achieve your goals.Build Strength + Increase EnduranceI take an integrated approach to building muscle and endurance, which includes nutrition. We’ll start slow, always lookin ...
 
Join us for a cup of coffee at GoLeanSixSigma.com's Just-In-Time Cafe every month and we'll help you build your problem-solving muscles. We'll share ways you can easily apply Lean Six Sigma, the latest Lean Six Sigma news, as well as interviews with Lean Six Sigma practitioners like you. Listen and subscribe today!
 
Targeted Muscle Building and Fat Burning Systems for the Perfect Physique
 
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Steve Turano
Monthly
 
Weight Loss & Fitness Facts, Questions & Answers with Steve Turano from Body Performance TV!
 
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Men's Health Live
Daily+
 
MEN'S HEALTH LIVE, from the pages of the world's largest and most comprehensive Men's magazine. Offering "tons of useful stuff" in an audio format, MEN'S HEALTH LIVE is THE men's guide to fitness, sex, women, workouts, weight loss, health, nutrition and muscle building. Men's Health editor Peter Moore and contributing editor Gregg Stebben talk health, fitness, nutrition, gender mind-benders, beer, guy news, sports, food, and "stuff that makes us laugh." Each weekly broadcast brings men infor ...
 
Hey, I'm Jeff Masterson, the founder of Weight Gain Network, where we give hardgainers the tools and training they need to gain weight and build muscle fast.
 
Dr. Phil Pappas discusses health and fitness tips. He has 25 years experience in health and wellness. This podcast is for those who are trying to improve and maintain their health.
 
Hi. My name is Jason and I'm a Rocket Scientist.My one true passion is helping guys like you get into the best shape of their lives.Here at JMax Fitness, I'm dedicated to helping guys build more muscle, get leaner, and build more strength.To do this, every article on my site is backed up by science or a case study, and I only publish articles that are high-quality and will get you results.After all, getting jacked isn't rocket science (trust me, I would know).
 
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
 
Sound Coach is a new unique series of workout MP3s. Custom wrote workouts, married up with easy to follow voice over instructions talking you through each exercise and offering constant motivation and support. Sound Coach is like having a person trainer in your ear each time you work out. Build muscle & burn fat whilst working out with Sound Coach.
 
Fat loss, weight loss, building lean muscle - getting in shape and staying in the best shape of your life is HARD! And no body else recognizes that more than Fat Loss Expert Joe Carabase, who has transformed thousands of everyday people through his fitness company, the m.e.l.t. Workout and even confesses personally that he often struggles sometimes to find the desire and/or time to train. But over the years of trial/error and working directly with people of all fitness levels, Joe has discov ...
 
Delivering you straight forward, daily tips on how build muscle, gain strength, and lose fat. I want to make your fitness not so damn scary!
 
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show series
 
There are many training methods that are effective at stimulating muscle growth, but occlusion training AKA Blood flow restriction training, AKA KAATSU training offers unique advantages over conventional training methods. What is BFR? BFR training involves the restriction of blood flow out of the working muscle through the use of wrapping or KA ...…
 
The most important aspect of fitness, and yet the most overlooked, is sleep. I n this podcast, Felicia and Maria go over the effects of sleep, and lack thereof, on your health and fitness; specifically its affect on weight loss and the building of muscle.
 
There are a lot of gym myths swirling around that have stifled our muscle gains and not brought fitness and health, this episode talks about some of those main myths and why they are dangerous to our goals. For more check out our website here.
 
In this episode of the Show Michael ‘Muscle Pants’ Miraglia sits down and gives us some insight on what it’s like to be him. He’s fresh off of a stellar performance at TMX, the world’s toughest mile, and has some great intel just for YOU! We also delve into training safely in the humidity of the summeritme heat in the south plus some tips on bu ...…
 
In this episode of the Show Michael ‘Muscle Pants’ Miraglia sits down and gives us some insight on what it’s like to be him. He’s fresh off of a stellar performance at TMX, the world’s toughest mile, and has some great intel just for YOU! We also delve into training safely in the humidity of the summeritme heat in the south plus some tips on bu ...…
 
Main Topic Here is where we get to be Game-Mom and Game-Dad to tell you to take better care of yourselves! Long Term Gaming means taking better care of yourself and to have some over all, and table specific, healthy practices. A quick disclaimer – we are not licensed medical or health professionals! Please consult an appropriate professional fo ...…
 
In this episode, Naphtali interviews Dan Kuschell, Founder, Chairman and CEO of Breakthrough 3X. Dan shares how a client-centric approach and developing an irresistible offer can help you ramp up business operations. Dan also shares some interesting work anecdotes that are sure to resonate with business leaders. Tune in to this fun and informat ...…
 
What is the connection between sleep and body composition? How does lack of sleep over just one night or a build-up of sleep debt affect weight loss, weight gain, weight management, and building muscle mass? Find out as sleep scientist Dr. Greg Potter shares the answers found in various studies. Visit https://www.bodyshotperformance.com/podcast ...…
 
It can be intimidating to start a new financial plan or fitness endeavor. However, there are many things you can do in order to put the probability of success in your favor. I’ll discuss the things I do as a financial planner to help clients prepare for all kinds of scenarios. I think you will find a lot of things you can apply to your situation!…
 
In this episode of The BOLO Podcast, Mike is interviewing Legends (Lingerie) Football League running back, Astrid Cruz. Astrid hits the weights hard in the gym, can take a hit on the football field, and is ready to tackle the police academy in Florida starting in June. Mike covers this weeks law enforcement news; from politicians who stand for ...…
 
Discussing Heart Rate Zones today on the podcast. I talk about what each one is and what benefits it will have for you. Heart Rates are important in our work to make sure we are accomplishing our weight loss and other fitness goals to stay healthy and fit. If you are in the wrong heart rate zone, you could be sending your body the wrong message ...…
 
Vince Del Monte’s stunning transformation speaks for itself—the once-skinny cross country runner wanted to get stronger, so he became a muscle building expert. In this episode, he teaches you how to build muscle in the regions of the body you choose. Watch or listen to also discover how to cut calories without hitting the dreaded “plateau.” “Th ...…
 
What are compound lifts and why are they so important? In general, a compound lift is a type of lift that utilizes more than one joint and more than one muscle group. Think of a squat and how that exercise requires the knees and hip flexors to go through a wide range of motion in order to perform the lift correctly. This activates both joints, ...…
 
Don’t be a marketing scumbag! Conversational copywriting for course creators with Nick Usborne in this episode of LMScast with Chris Badgett of LifterLMS. Chris and Nick dive into the fundamentals of what copywriting is and how you can produce great copy for any product or service you sell. On a basic level copywriting is writing words that in ...…
 
Imagining Bravery I have a pretty vivid imagination. And one thing I’ve thought about now and then, ever since I was little, was how brave I might be in really extraordinary situations. I’ve thought about how I would handle myself if I were a soldier at war. Would I be able to run into danger, to charge that hill with my comrades, or would my c ...…
 
The Mind Pump Podcast has been described as “Howard Stern meets Fitness” a reputation that stems from being raw, shocking, and entertaining, but with an overall mission to shed light on the truth of health, fitness, and a host of other topics. Our guest this week is Justin Andrews, one of the hosts and founders of the this brand that is taking ...…
 
“You build your muscle when it hurts!” Quotes by Drew’s trainer who gave me LIFE! Never give up because it hurts, you are just getting started–GO HARD! #notetoself #notetotroopers iTunes Google Play
 
Danny Vega aka Keto Counter Culture joins us today to continue our deep dive into the Ketogenic Diet. Danny has been keto for over 2 years and has recently incorporated a carnivore keto diet. He and Ben discuss the use of exogenous ketones to increase focus and performance, the effectiveness of a ketogenic diet for everyone including pro athlet ...…
 
Getting what you want all starts with the anatomy of belief. Without belief, success wouldn't be in your reach. But what makes up belief? Where does belief live? Where does it hang out? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Let's start at the begi ...…
 
In this week’s episode of The Working With… Podcast, I answer a question about how I have managed to maintain a running and exercise programme despite working a full-time job. Links: Email Me | Twitter | Facebook | Website The Ultimate Goal Planning Course The Working With… Podcast Previous episodes page Script Hello and welcome to episode 30 o ...…
 
[Please ignore any typos. This is a direct transcription for your benefit.] How do you motivate yourself to workout when I have so many other things in my day? Pete: Now, continuing with our theme of perseverance and having the hustle. You know, I was reading an article the other day and it said that healthy employees, employees that have some ...…
 
Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if bodybuilding & just training in the gym is for those people who aren’t talented or good enough for “real sports” such as football, soccer, Olympic lifting, etc., the best exercises for ...…
 
Overcome Social Anxiety Like Building Muscles by Freedom Academy - Create Freedom In Your life
 
In todays episode we cover questions from Alice's social media & email. If you have any questions you would like covered in the future please email info@aliceround.com or DM @aliround. Topics today cover nutrient timing when flexible dieting, is it important especially in a contest prep? How should you perform cardio for improved performance? H ...…
 
Dr. Dominic D’Agostino is one of the world’s leading researchers on the ketogenic diet. Dr. D’Agostino is a researcher and assistant professor at the University of South Florida’s College of medicine and consistently works with the military and NASA to develop ways for soldiers and astronauts to stay energized and sharp while on mission. Ben an ...…
 
How is your form? Do you focus on it enough? In this episode we talk about how perfecting your form can launch you into new muscle gains. Find more at Bones to Bulk
 
In today’s episode, Brooke sits down for a chat with Rob Greenfield, a self-described ‘dude making a difference’. He’s an activist, environmentalist and legend - a guy who is very good at raising people’s awareness of an issue by doing big, bold things to grab your attention, like collecting the amount of rubbish the average American creates in ...…
 
Lissie was on the phone when I walked outside to greet her in front of the Quad-City Times building. Her pick-up truck, which she named Pearl, was parked and she was carrying her guitar. She saw me, offered a big hug and mouthed a "Hello." When the call was over, Lissie explained she had a long list of things to sort out ahead of her trips to T ...…
 
Dr. Benjamin Bikman, one of the world’s leading minds on the topic of insulin sensitivity joins us today to discuss the ketogenic diet and the importance of lowering insulin. Ben and Dr. Bikman dive deep on the western diet and how it has created a myriad of insulin disorders. Listen in to hear how to reset your insulin sensitivity and how to r ...…
 
Guest: @ Jeff Fritz talks with Dave Rael about humanity, Microsoft, live coding in front of people, expectations, and helping people advance careers Jeff Fritz is a senior program manager in Microsoft’s Developer Division working on some of the latest web technologies by leading the ASP.NET Web Forms Team. As a long time web developer and appli ...…
 
In this episode, Celeste speaks with, Dr. Jessica Wilson, a full time veterinarian who has residency in dentistry and oral surgery and is currently practicing end of life care and hospice in orange county, CA Tune in to hear about what inspired her to start bodybuilding and her key building blocks to putting on more size and muscle and staying ...…
 
Joining us today is Dr. Anthony Jay, scientist, author, and expert on a wealth of topics including xenoestrogens, epigenetics, and mesenchymal stem cells. Ben and Dr. Jay dive deep on how to remove artificial estrogens from your environment and diet and the effects of xenoestrogens. We also discuss how you can impact your genetics through diet, ...…
 
Have you been unhappy with the results you are seeing even though you are faithfully lifting? It may very well be what you are doing outside the gym that is not getting you to where you want to be. Find more at Bones to Bulk
 
Momentum is a very positive force. Once you get started on a goal, positive progress is a very powerful and addictive feeling. There will be barriers along the way, but staying focused will help you get to where you need to be. This podcast discusses the addictive nature of positive progress and how you can use it to succeed with your budget an ...…
 
In this week’s segment, I’m sharing a paranormal memoir originally published as Jack Daniels Makes You Telepathic. MENTIONED ON THE SHOW Rob Brezsny's Free Will Astrology Cosmos & Psyche by Richard Tarnas HOST LINKS - SLADE ROBERSON Slade's Books & Courses Get an intuitive reading with Slade Automatic Intuition BECOME A PATRON https://www.patre ...…
 
Today, I want to talk about self-care. With all the heavy-lifting you do at work, with friends, family, and in the community, taking care of yourself is essential for your health in every aspect of the word. More to the point of this show, it’s paramount to your success in building self-awareness. Why’s that? Building self-awareness is like lif ...…
 
Stan Efferding, the World’s Strongest Bodybuilder, is the master of many areas of health and fitness, he is a retired powerlifter and body builder and creator of the Vertical Diet. His clients include Brian Shaw, Ben Smith, Hafthor Bjornsson and many more. Ben and Stan go deep on the vertical diet, why Stan believes that you need to look beyond ...…
 
Take a splash of THE EVIL DEAD, a pinch of 1977’s HOUSE (aka HAUSU), and a whole lot of BODY BUILDING and you have something resembling the Japanese microbudget horror comedy BLOODY MUSCLE BODY BUILDER IN HELL. Filmed on 8mm back in 1995, it wasn’t completed until 2009 and didn’t get an official release until 2012, and despite all those timelin ...…
 
- Endorphins, morphine, milk of the poppy, heroin, metabolism, building muscles, yoga, bone density, energy levels, oxidative stress, free radicals, antioxidants from moderate exercise, increased blood flow, better sleep, better sex breakdown. Logo Design by RMK Design.Piano Backing Track by The Relaxing World(link: www.youtube.com/channel/UCo5 ...…
 
New Series. Michael Kane Gets Physical - Episode 1. TURN THE VOLUME UP. Look, I'm fat. Let's not talk around it. I have diabetes. I used to be very strong, and now I am not. Every Sunday, I want to share my journey as I try using diet, sleep, medicine and exercise to lose fat, build muscle and try to kick this exhaustion and illness. Share your ...…
 
Review for the Alcohol and Drug Counselor Exam • Past 30 Day statistics, According to the 2012 National Survey on Drug Use and Health, • 6.5% of the population over 12 reported heavy drinking • 9.2% reported illicit drug use • The majority of people who use recreationally will not need treatment • Addiction is characterized by compulsive cravin ...…
 
In this podcast, Dave Korsunsky, founder of Heads Up Health, talks to Shawn Wells about hacking performance. Dubbed the “World’s Greatest Formulator” by Dr. Jacob Wilson, Shawn Wells is the CEO of Zone Halo Research, a consulting group for supplement formulations and also Chief Scientific Officer at BioTRUST, responsible for R&D and Quality Con ...…
 
Barrie Risman is widely regarded as one of Canada’s most highly skilled yoga educators, teacher–trainers and mentors. She conveys the essence of the wisdom teachings of yoga with exceptional clarity, insight, and relevance to students of all levels and from all walks of life. Yoga classes can be intimidating. It is ok to admit it. Barrie shares ...…
 
In this episode of The BOLO Podcast, Marc is finally back from Europe and going over this weeks law enforcement news with Juicy and Mike. The guys are talking about the importance of accountability not only within law enforcement but also civilians being held to the same standard. Keystone Uniforms President, Robert Gibson and marketing directo ...…
 
Rotator cuff tears By Dr. Emran from SimpleHealthRadio.com Disclaimer: Information from this show is not a substitute for professional medical advice. Always consult your doctor or go to the nearest emergency department with any questions you may have. Overview The shoulder is a ball-and-socket joint which is large and unique. The rotator cuff ...…
 
Disclaimer: most research is shorter term. No studies in athletes with several months / years of fat-adaptation under their belt. Let’s remember epigenetics. What is metabolic flexibility? Ability to burn carbs or fat efficiently. Many lean professional athletes can do both. Partly due to genetics. Partly due to diet and training. Ideally you w ...…
 
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