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I’m a girl. I’m human. I’m flawed. I’m growing and developing. I’m pushing forward. I want to shed light of imperfections, but the beauty of it all.
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I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advi ...
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Learn Spanish con Salsa | Spanish lessons with Latin music and conversational Spanish
Tamara Marie
Learn Spanish free with music-based Spanish lessons and conversations. The best way to learn Spanish and become fluent is through immersion in the culture. Learn to speak Spanish like a native speaker with real-life conversations in Latin American Spanish without boring grammar textbooks. Whether you're a Spanish beginner or intermediate Spanish learner, you'll learn Spanish quickly listening to this podcast. Learning Spanish for adults can be fun, so let us help you go from Spanish beginner ...
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Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I ...
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Welcome to the Talk It Out podcast with Joyce Meyer, Ginger Stache and Erin Cluley! To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ...
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After years of seeing others live their lives on autopilot with what society sells us, and almost doing that very same thing myself, I want to see more of us unplug that programming. I want to help you see and become the best version of yourself. I want you to feel the freedom to explore new things, make mistakes, and let those mistakes roll off your backs as they teach you how to move forward. I want you to reflect on this very moment in your life years from now and realize that one decisio ...
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Real talk. Real life. Real fun. On IMO: The Alex Show, I discuss unfettered opinions on: the online coaching space, life, love, and the pursuit of happiness, solo and with guests. With weekly episodes dropping, be prepared to laugh your a** off, maybe brush a tear away, and snort alongside us as we talk about anything and everything... nothing is off limits here.
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The Break Room with Tommy, Duffy and Kimmy is...well, what can you say about this show? This is the show Rochester turns to when it wants to laugh, to look at the real world situations going on all around us and get a real perspective. How they get away with some of the things they say and do is something the FCC is still looking into, and a reason why their boss has gone prematurely grey.
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Join Pastor Dave in prayer and Interact with God using only God's Word. Grab a Bible if you can (we use the NLT version), or download our Word-By-Mail phone app to follow along in the NLT Bible there. Let us help you meet with and hear from God using only His Word. For 30 years, Pastor Dave has been teaching people how to apply the Bible to their lives for real transformation. You’ll be blessed by doing these daily devotions with him. Get more information at wordbymail.com
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Are you craving the best night out with the girls that your ears will ever have? Or maybe you’re just looking for that late night phone call with your bestie vibe? Well, you’ve come to the right place! I’m Amanda Yoa, THE HYPE WOMAN FROM PHILLY and host of the 3x award-winning podcast, Unzipped! I’m a serial entrepreneur, recovering Instagram coach, speaker, karaoke queen, millennial, ice cream lover, wife, and mom of two here to give the chill in your pill with that, “bowl of cereal & Satur ...
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Welcome friend! I'm Kaitey, and I'm so happy we're connected! Through my teens I felt incredibly alone, hopeless, and didn't have any tools to help myself escape the darkness that was severe anxiety and depression. Now that I'm in a healthier place years later, I have created Triumph After Trauma in hopes of preventing you from feeling as alone or hopeless as I once did, and providing you with tools and resources that will help you navigate really tough shit in life when the universes decide ...
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Hey friend, welcome to Living Intentionally! I'm Callie Ammons, and I’m all about creating a space to be real and connect with other women who crave living life with deep intention. For a big chunk of my life, I was just going through the motions, but in my early 20s, I had a realization—when you choose to live with intention in all things, joy and gratitude naturally follow. Even more than that, you develop a deep love for the day-to-day and an appreciation for the process of becoming who y ...
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HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas
Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear
Holistically Healthy Woman: Simple Habits to Move Away from Modern Medicine for Christians ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can ...
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(Apple Podcast's Best of 2018) When mother-daughter duo Jan Black and Laura Owens first conceptualized their two-generational talk show, nobody told them they’d snag the title of #1 self-help podcast for months on end! But that’s exactly what they’ve done, delving into topics as far-flung as network building, the importance of failure, finding hope after being kidnapped, and how the principles of brain surgery can help us work through everyday problems. Featuring interviews with extraordinar ...
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CONGRATULATIONS! We’re millennials. That means EVERYTHING about being alive is expensive. And the boomers have so generously gifted us with least affordable housing in the history of the world along with: - Inflation. - Student loan debt. - Expensive medical insurance that doesn’t cover our therapy bills. - Randall Cunningham (to which we are very grateful. Go birds.) And likely very vague wills leaving us to pay for them well after they’re gone. Don’t worry. Seth and Jenn can help. We’re Ph ...
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《五分钟中文》是一档每周更新的播客节目，用简单易懂的中文聊学习和生活中的事。作为一名高中中文老师和语言爱好者，我会分享有趣的、贴近生活的中文内容，让你听得懂、学得会，还能乐在其中！由于空间限制，录音稿没有都放在下面的描述栏，但您可以在我的播客网站上每一集的下面找到录音稿。网址是 https://www.buzzsprout.com/1868166。如果找不到，请告诉我。如果您有任何问题，请随时通过电子邮件联系我，邮箱是 TheLoneMandarinTeacher@outlook.com。祝您有美好的一天！ 5 Minute Chinese is a weekly podcast show that talks about all things in life in authentic yet comprehensible Mandarin. As a high school Mandarin teacher and language enthusiast, I explore fun, real-life experiences in the Mandarin languag ...
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We do weekly reviews of DC Comic books, and talk about so much more (sorry about that, lol). We cover all of the big books in depth and the rest of them as well - If there's titles you want to hear more on, let us know! You can join the Discord for free right now, where it's pretty much anything Geek you can think of in a place where any kind of Geek can feel free to be themselves. Watch our Livestreams, chat in real time and in the server, while we all talk about our favorite things... In T ...
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The Abundant Woman Collective Podcast, Christian Women, Know God, Read The Bible, Renew Your Mind
Samantha Semans, Christian Mentor, Bible Teacher, Bible Study, Speaker
Are you ready to ditch the Christian checklist and trade it in for a daily, intimate relationship with Jesus? Do you wish to fall in love with the Word of God and understand how to apply it to your life? Are you ready to see yourself the way that He sees you and become confident in who He says you are? In this podcast. you will find practical solutions to help you connect with Jesus, walk out your faith, and create a relationship with Jesus that will be a constant in your life. This podcast ...
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If you want to grow an agency to seven figures and beyond without working more hours in your business, tune in. I know your time is valuable, so I keep it practical and help you work smarter, not harder, in every episode. I'm your host, Audrey Joy Kwan. I know what it takes to build an agency—including supporting an agency owner in selling and exiting, and consulting for 200-person agencies—because I've done it. My team and I have coached and consulted with over 150 agency owners and have be ...
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Welcome to the aural pleasurezone: I Feel For You also known as a podcast, where we ponder and chew the cud of life and all its wonder and delicious weirdness. A thing you can, or might listen to, perhaps whilst somewhere tedious. Or on the move going about your day with elegant and regal splendour. Your host is me, Dionne, a human being interested in supporting other people to feel better in real, accessible and sustainable ways. I'm a creative coach, yoga + movement + meditation teacher, d ...
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Okay I wanna keep it real, here we are talking about Jesus, my journey, life experiences, TV shows, movies, fashion, music… If I can help, with advices, words of wisdom I’ll try my best but I want this place to just let us be us ! Talking about what we love and hate. I want to share what’s going on on my twenties, and in my adulthood while knowing about yours. One thing for sure we will not make it all about me ! Idk how but I will find a way to let you have a space to share about you too. G ...
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Overcome Suffering in Silence with Krystal Jae | Who Am I, Grow in Faith, Find Purpose, Mental Health, People Pleasing, Trauma Healing
Krystal Jae | Somatic Trauma Informed Coach, Who Am I Expert, People Pleasing Expert, The Empowerment Goddess
Do you feel alone, down, and unworthy? Are you keeping your feelings inside, struggling mentally while saying "yes" to everyone else? People pleasing? Do you want to climb out the dark hole that you are surviving in and begin living the life that you deserve? Are you ready to have a positive, healthier, calmer life where you have coping skills, better relationships and know who you are? In this podcast, you will discover who you are while living a better life free from the silent suffering, ...
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Stories That Connect Us is a podcast that seeks to unite people through the power of storytelling. Everyone has a story to tell. Our stories matter. Join me, your host, Nikki, as I provide a platform for 'every day' people to share their stories. Each bi-weekly episode, I will feature a brand-new guest in conversation with me, sharing their personal stories so that you can listen, learn and be inspired. Please subscribe, I can't wait for you to join me for story time!
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If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. Th ...
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
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"I Think I'm Human Too" is a podcast where Catherine Ebs gets real about life's journey. Tune in as she explores the ups and downs of marriage, relationships, family dynamics, grief, work-life balance, mental health... really anything that makes us human! Catherine brings stories and insights that celebrate and embrace our human flaws, reminding us that perfection is highly overrated. It's a podcast for those who appreciate the beauty of shared experiences and the strength found in our vulne ...
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Teacher, Let Your Light Shine! Start a Micro-School, Homeschool Hybrid or Tutoring Business! From Teacher or Homeschool Mom to Teacher Entrepreneur and Education Advocate
Makenzie Oliver| Micro-School Mentor| Homeschooling Business Coach| Homeschool Teacher Consultant | Micro-school Mom #micro-school #homeschool #teacherletyourlightshine
Welcome to the ”Teacher, Let Your Light Shine” Podcast! Calling all parents and teachers!! The future of education is in YOUR HANDS! If you are a teacher ready to teach your way, ditch the overwhelm and design a life you love, this is the podcast for you! If you are a parent currently homeschooling, or thinking about the possibility, but also needing to make an income to support your family-tune in! Makenzie Oliver is here to help teachers and parents create profitable micro-schools and home ...
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Welcome to my podcast "Confidence and Coffee" I'm Ashley Henriott—this is a place where we can have a candid chat about confidence in Christ, boundaries, people-pleasing, and, of course, share some laughs along the way. If you've ever had those moments of self-doubt, struggled with setting boundaries, or wanted to deepen your faith while tapping into your full potential, you've got a friend in me. In every episode, I'll share relatable stories, faith-centered insights, and practical tools in ...
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Hey there! Welcome to our cozy corner of the internet, where it’s all about merging tech with texture, pixels with palettes, and algorithms with aesthetics. I’m Jenna Gaidusek, your guide and fellow explorer in this fascinating world where interior design meets cutting-edge AI. Think of this as your go-to spot for demystifying the tech that’s set to revolutionize our industry, from the newest AI-driven design apps to the smartest tech out there. Visit www.aiforinteriordesigners.com for more ...
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Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doo ...
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"We imagine a world where everyone is inspired to achieve ultimate freedom, so that they can follow their passions, and become the best they can be. We do this by giving you the best productivity, happiness and fulfilment practices to go and build a REAL business that fuels fulfilment, achieve a REAL Work-Life Balance that fuels happiness and design a REAL way for you to inspire others." In the 30-day-challenge I share with you my best kept secrets, and day-to-day operations in a fun way. Jo ...
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Hello! You might've ended up here because you're familiar with my Netflix stand-up specials "Lower Classy" or "Middle Classy." Maybe you were a fan of my sitcom "Cristela" or you saw "Cars 3" and thought, "I NEED to follow this yellow car!" Look, let's be real. For all I know, you're here because we used to date or we went to school together and you wanted to see what I was up to before you went asleep (we've all been there). To Be Continued is my podcast that mixes sketch, social commentary ...
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After taking her final bow as one of the featured designers at the Congressional Black Caucus yearly event, C. Maria Wall wanted to expand her horizons. She was sponsored into the Chesapeake Chapter of the National Academy of Television Arts and Sciences (aka The Emmy’s), and adding to her accomplishments; awarded multiple Telly Awards. Maria stated, “I always believed in the saying when much is given, much is expected.” After noticing a need for younger people to have a venue to express the ...
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In this auditory adventure, I invite you to join me on a journey of self-discovery, growth, and shared experiences. My podcast isn't just a hobby—it's my passion. I'm a perpetual seeker of knowledge and evolution, embracing the lifelong challenge with open arms and an eager heart. Each episode is a window into my world, filled with everyday topics that resonate with us all, sparking compelling conversations and stirring reflections. It's a safe haven where authenticity reigns supreme, a spac ...
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If you’ve grown up with religion like I did, you’ve probably also felt from time to time that it just doesn’t add up. Certain questions haunt you at two o’clock in the morning, questions that whatever group you practice your faith with tends to frown upon. You don’t find the provincially acceptable answers at all acceptable. But however much these questions prove to be forbidden, your mind remains unsettled. You keep coming back to them—hesitant, worried, and sometimes even angry. I’ve spent ...
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I believe, “Instead of creating characters and then sharing their stories, it’s important to share the experiences of people which deserve to be heard.” In The Penmanrohit Show, I share my real life experiences and the lessons that I learned in my life based on my observation. The Podcast will help you to be the better version of yourself and realize the beauty of observation and may be you’ll also start observing things rather than just looking at them. You will enjoy listening to various c ...
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Have you ever wondered what was on the mind of an introverted, awkward girl with a flair for theatrical outburst? What if I told you she can also guarantee that you’ll never leave a podcast without, at least once, asking yourself, “ is this really happening?” Then look no further, here she is. It’s me, Jane Doe, and to answer that question, “Don’t ask me., what’s happened might not even be real.”
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Introducing THE podcast you never knew you needed until now! Hi :) My name is Julie and welcome to The Busy Life Podcast! The purpose of this podcast is to provide you with tools to reach your goals, manage stress and live a balanced lifestyle. We all have crazy lives and we are all busy, am I right? So, what can we do about it so we don't let the busyness take over and prevent us from living in the present? I got you! Join me as I share tons of ideas, tools, tips and tricks to better our li ...
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Welcome to the Doctor Money Matters podcast. I am your host Dr. Tarang Patel, a practicing diagnostic radiologist in Phoenix, AZ. I started this podcast as a way to share knowledge about financial matters as they relate to health care professionals. We spent many years learning about the science and art of providing patient care but most of us have relatively little knowledge about reaching financial well being. I know that I had no formal training in setting up investment accounts, negotiat ...
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Welcome to The Detroit Dadcast. I’m your host, regular dad, Rory Hughes. I started this podcast with a simple goal: to have authentic conversations with other dads about fatherhood. Nothing more, nothing less. In my experience, real discussions among men about anything other than money and sports are hard to come by. Hearing stories of these other dads might spark an insight for you. Or perhaps you’ll just nod your head and say, “Yeah, I can totally relate.” Support this podcast: https://anc ...
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Welcome to "Marriage Mastery: Unleashing the Power of Love Podcast"! Discover the secrets to a vibrant and fulfilling marriage that stands the test of time. Our podcast is your ultimate guide to achieving relationship mastery and personal growth within the context of marriage. Join us on a transformative journey where we explore the depths of self-love, mindful living, effective communication, emotional connection, marriage building and so much more. Gain practical wisdom and actionable insi ...
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We Are Carbon is the interview show that helps us to recognise that the future of both our planet and our societies can be incredibly beautiful - and that we all play a role in getting there! Hosted by Helen Fisher with guests joining from across the globe. There's a new episode every other Tuesday, and they'll average 1 hr long. We see endless headlines warning us of the horrific impact that we're having on the climate and how dire the outlook is, but we're going to re-frame this crisis and ...
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This podcast is a follow-up to my book. I am here to bring messages to the deaf and visions to the blind. We have lost sense of who we are as human beings and frequently misunderstand this experience because of how society has poised us to be unaware of the very thing we live in. In our struggles to find our ways past the traumas that likely began in childhood, we’ve developed a disconnect as we aged that we call by many names – such as, anxiety, depression, and fear. But, it’s simply mental ...
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✨I have been keeping something very special under wraps 😅✨ But now I am so excited to share with you All 🙏🙏💛I have been waiting for this day to come 😅🙏🙏**Please do kindly read right to the bottom 🙏🙏🥰 to find out All the details.... because you May be interested 💛🙏💛 "I am launching my Very own Podcasts"...... 🎙️ ✨Tracy's Inspirational Warriors "If you only knew my story" ✨Coming to you right now! 🙏 This is not about me wanting a pat on the back.... Far from it 🙏 It's about myself and others t ...
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If there’s one thing that the pandemic taught us, it’s that being alone sucks. Loneliness is real and so many of us don’t have the deep and meaningful relationships we were created to have. Let’s face it, we thrive in community. We need each other, we need a tribe. But how do we build that tribe? And How do we become the type of people that not just find our tribe but help others do the same? Making friends as kids was easy. But somehow it got super complicated the older we got. But what if ...
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Hello its pleasure to have you here listening to Gods Gifted Gold Mind. I am Ann Seery from Dublin, Ireland, and I am the creator of God’s Gifted Gold Mind. My goal is to bring awareness to the world about Gods Gifted Gold Mind in the hope that you understand that you can release your inner potential by understanding your Gold Mind Have you ever felt like you were fighting against yourself like there was a battle raging within your own mind and you had no ideas on how to win in fact it was a ...
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Mom-Shaming in Real Life: Breaking Down Judgments, Stereotypes, and How to Rise Above!
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Alright, let’s get into it, mom shaming! It’s the elephant in the PTA meeting, the side-eye at the playground, and the unsolicited comments from Karen on the playground, family, and social media trolls. Whether it’s a snarky remark about screen time, judgment over your kid’s lunch (yes, mine eat Lunchables & McDonalds sometimes, and no, I don’t nee…
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The Secret to Guilt-Free Holiday Indulgence
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Can you enjoy holiday meals and stick to your health goals? Yes, you can—and in today’s episode of Embrace Your Real, I’m breaking down exactly how. Join me as I dive into balancing festive indulgence with mindful eating using the power of macro counting. No more all-or-nothing mindsets—this is about flexibility, balance, and enjoying every bite gu…
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Ep. 37.Struggling with Unworthiness? 5 Steps to Building Your Self-worth as You Find Who You Are.
33:22
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Send us a text Do you often find yourself saying "yes" to everyone around you, only to feel the weight of your own needs being neglected? Together, we'll navigate the emotional struggle of people-pleasing and self-isolation, driven by the fear of judgment and rejection. Join me as we unravel the tangled web of suffering in silence, despite having p…
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117. Finding Rest in a Busy Season: Embracing Sabbath, Silence, and the Savior
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117. Finding Rest in a Busy Season: Embracing Sabbath, Silence, and the Savior As the holiday season approaches, many of us feel the relentless pull of busyness and the pressure to stay connected online. But what if this year, we chose something different? In this final episode before my sabbatical, I invite you to reflect on the beauty of rest—tru…
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The Break Room (WEDNESDAY 12/4/24) 6am Hour1) Turns out maybe this wasn't a good idea in the first place2) This is a once in a lifetime chance for some local athletes to go PRO in this sport3) Protect your package(s)
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The Break Room (WEDNESDAY 12/4/24) 7am Hour1) It's official. There is no saving this once beloved West Side staple.2) It's amazing that something of this size could disappear overnight.3) Why do NFL quarterbacks seem to get weirder the longer they hang around the league?
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EP 34: Out of the Box Chat GPT Marketing Tips with Ericka Saurit
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In this episode of AI for Interior Designers, Jenna Gaidusek chats with the multi-talented Ericka Saurit, founder of Marketing School for Creatives. Ericka shares her journey from sculpture and interior design to launching a marketing school aimed at empowering creatives to leverage strategic thinking in their businesses. Key Highlights: Ericka’s J…
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Break Room Hate Mail - The Way The World SHOULD Be
37:46
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The Break Room (WEDNESDAY 12/4/24) 8am Hour1) This man took offense to what Tommy said about a certain movie genre and the people who watch it.2) Turns out we really love this food that most people can't make at home.3) A glass of water between drinks can't hurt.
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The Break Room (WEDNESDAY 12/4/24) 9am Hour1) Kimmy says she has a talent for identifying men over a certain age based on the scent they leave behind2) Would you want to date someone who smelled like a dive bar?
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Are You Hesitant to Niche? Let’s Talk About Why (and How to Overcome It)
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Why are agency owners so hesitant to niche even when niching is hailed as the secret to agency success? Let’s be real—deciding to niche can feel daunting. Fear of losing clients, choosing the wrong niche, or limiting your creativity might be holding you back. In this episode of the Small But Mighty Agency podcast, I’m breaking down the top reasons …
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126: One Belief That Can Transform Your Health Forever with Dr. Ben Rall
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How would your health change if you believed that your body was designed to heal? Dr. Ben Rall was born and raised in the great state of South Dakota where he owned and operated one of the largest chiropractic and wellness clinics in the United States. For the last 18 years he has worked with businesses, churches and corporations of all sizes and c…
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Spanish Language Immersion in Colombia (Interview with Jamarr Black, Part 1) ♫ 101
26:01
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Every thought about leaving behind your life in the US an moving abroad? In my interview with Jamarr Black, he shares why he decided to leave his job as a technical writer in Washington, DC to move to Cali, Colombia and how he got there on a $5 flight. He also talks about how he overcame the frustration of being the only non-native Spanish speaker …
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六个月的日语学习之旅 | Reflecting on My 6-Month Journey Learning Japanese
5:18
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这期播客介绍有简体中文和英语。由于空间限制，录音稿没有放在下面的描述栏。但您可以在我的播客网站上每一集的下面找到录音稿。下面是网址： https://www.buzzsprout.com/1868166 如果找不到，请告诉我。如果您有任何问题，请随时通过电子邮件联系我，邮箱是TheLoneMandarinTeacher@outlook.com。祝您有美好的一天！ This podcast introduction is in both Simplified Chinese and English. Due to space constraints, the transcript is not available in the description below. However, it's …
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The Break Room (TUESDAY 12/3/24) 6am Hour1) Apparently it's too soon for Christmas joy in the Duffy household.2) The decision has been made. The game is on AS SCHEDULED3) Duffy tells the story of woman's remarkable journey to getting a heart transplant and all Tommy can focus on is where the plane came from.…
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The Break Room (TUESDAY 12/3/24) 7am Hour1) More men than ever are pursuing this career traditionally held by mostly women in the past.2) According to Duffy this sign is a rule NOT a suggestion.3) This woman has permission to never have to run a Turkey Trot again in her life.
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The Break Room (TUESDAY 12/3/24) 8am Hour1) The Break Room is trying to figure out if this incident was purely accidental, or a result of road rage.2) No matter how good you are at this game, you're one sentence away from embarrassing yourself on live television. 3) That's NOT a gravy boat...
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WHERE THEY WHININ'?! - I Support Small Business
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The Break Room (TUESDAY 12/3/24) 9am Hour1) This person wants to know why they can't find a good café in this town!2) AI customer service
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Ep. 107 A Conversation About Panic Attacks + My Recent Experience With One
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By Kaitlin McAloney
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314: From Dreaming to Doing: Marketing Your Microschool Without Losing Your Sanity
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27:09
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🎙️ Ready to Take Your Microschool to the Next Level While Managing It All? Marketing your microschool can feel overwhelming—especially when you're still teaching full-time or navigating the day-to-day demands of running your school. But what if you could make marketing work for you instead of adding to your plate? In this episode of Teacher Let You…
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Letting Go of Control: Motherhood, Trust, and the Power of Community with Megan Nilsen
1:00:46
1:00:46
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In this engaging conversation, Ashley and Megan Nilsen explore the profound themes of motherhood, adoption, and the journey of self-discovery through faith. Megan shares her personal story of adopting children and the challenges that come with it, emphasizing the importance of confidence rooted in faith. They discuss the power of journaling as a to…
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5 Simple Changes to Transform Your Health (Yes, YOU Can Do This)
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35:03
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Are you ready to make a real difference in your health but feeling overwhelmed by where to start? This episode is for you! We break down five simple yet powerful changes anyone can make to improve their health and wellness. From small daily habits to mindset shifts, these tips are accessible and actionable, no matter where you’re starting from. You…
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Let’s Hear From Someone Who Didn’t Like My Program
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Is my program "just another diet?" Is it just like Atkins, Keto, Whole30, or Weight Watchers? Do you have to diet to lose weight? We'll cover all of that and more. I’m not supposed to do this episode. Anyone would tell me I’m stupid for putting this out there. But here’s the thing . . . I always want to bring the truth. And I believe there are some…
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151. Less is More this Christmas – with Holly Wagner!
42:54
42:54
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Do the holidays feel more overwhelming than fun? Sometimes there are just SO many things to do that it can be anything BUT peace on earth. Tune in as Joyce, Ginger, Erin, and our lovely friend Holly Wagner share practical tips on gifts, family dynamics, boundaries, and so much more that will help you actually enjoy this Christmas season.…
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Encore: S02 Ep. 7 - Emma’s Unavailable Men
1:05:27
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Hey, Fellow Travelers. This week we’re in session with Emma, who wants to break her pattern of being drawn to older, unavailable men. We help her to see how her fear of rejection and loss after her father’s death serves to keep her safe but actually leaves her quite lonely. If you have a dilemma you’d like to discuss with us—big or small—email us a…
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Mule Excuse Post Game Monday - WEEK 13 - BILLS WIN
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16:43
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The Break Room recaps Tommy's Buffalo Bills picks following Sunday night's big SNOWY win at Highmark Stadium
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The Break Room (MONDAY 12/2/24) 6am Hour1) With the exception of a few jobs, you have officially reached "loop back around" season at work.2) So... Do we WANT more snow?3) Josh Allen is officially on top of the world
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The Break Room (MONDAY 12/2/24) 7am Hour1) Black Friday shoppers were out in full force last week, and the Break Room tries to get to the bottom of why it's back and more popular than it was in recent years. 2) Does taking money from your kid make you a bad parent?3) The Break Room recaps Tommy's Buffalo Bills picks following Sunday night's big SNO…
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The Break Room (MONDAY 12/2/24) 8am Hour1) Despite what one man from the area says it turns out this town isn't as full as we thought.2) Most of the time festivals like this have some deep roots in the town it's held in... This one not so much3) Today is the day for the big leftover turkey toss.
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Dan "Chesty Hot Takes Girl Dad" Fetes - WEEK 13 - BILLS SNOWY WIN
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The Break Room (MONDAY 12/2/24) 9am Hour1) 13WHAM's Dan Fetes joins the show live from his hospital breakfast run to break down Sunday night's big win in Orchard Park2) When you think of the type of person who loves to do this, you probably wouldn't think a younger guy would be interested.
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Is Motherhood for Me? Navigating the Discomfort and Unknowns
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21:31
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Have you ever found yourself asking, “Is motherhood for me?” You’re not alone. In this episode, I’m opening up about my own journey—how I was terrified to become a mom, never felt ready, and didn’t have that overwhelming love for kids that so many women seem to have. Fast forward, I now have two beautiful kids, and my life looks so different than I…
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Fit Father Rusty’s FFP Experience and the Impact of Having a Partner on the Journey
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Fit Father member Rusty Boone tells about his Fit Father Project journey, which includes losing over 50 pounds, and shares his commitment to maintaining that healthy lifestyle. He emphasizes the importance of consistency, both in nutrition and exercise, and the positive impact it has had on his overall well-being. Rusty discusses the mindset shift …
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Festive Feasting Without the Guilt: Your Guide to Mindful Indulgence
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Can you really enjoy holiday treats without derailing your health goals? Absolutely! This season isn’t about deprivation—it’s about finding balance. In this episode of Embrace Your Real, I dive into the art of macro counting, a flexible strategy that lets you indulge in festive favorites guilt-free. By learning to balance proteins, carbs, and fats,…
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Send us a text Lucky is, what lucky does, practice is the key, make your Self succeed Support the show Our Goal, finding awe, while feeling one's Self aglow.By Zaran the Gardener
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81. You Are Crushing It—Positive “I Am” Affirmations That Recognize Your Unstoppable Growth
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In this empowering episode, we're focusing on the importance of celebrating your own achievements and embracing the power of positive "I Am" statements. If you're someone who rarely takes a moment to recognize your daily wins—whether it's balancing family, work, or personal goals—this episode is your opportunity to pause and honor all that you do. …
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Send us a text Opening our eyes, with what lens in this moment, with what sense of perspective, in what direction did you say you are looking. We have been woefully under educated by our Society, our civilizations. One needs to continue learning, every day is full of opportunities. Be-ing conscious is our goal, be-ing adaptable, flexible, and posit…
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Happy Turkey Day! Justice League Unlimited Debuts, and all the rest! ep 226 - Geek Matrix DC Comics Review
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The Geek Matrix Pod reviews DC’s Weekly Comics Releases This week, (11/27/24), that's: (Full Reviews) Action Comics 1077 Detective Comics 1091 The Flash 15 Green Arrow 18 Harley Quinn 45 Nightwing 120 Superman 20 Black Canary: Best of the Best 1 Absolute Wonder Woman 2 Justice League Unlimited 1 and Honorable Mentions Batman/Santa Claus Silent Knig…
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313: Financial Confidence for Microschool Founders – Funding, Pricing, and Policies to Support Your Vision
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25:12
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Financial Confidence for Microschool Founders – Funding, Pricing, and Policies to Support Your Vision In this episode of Teacher Let Your Light Shine, we’re tackling the big questions every aspiring microschool founder has around funding, pricing, compensation, and policy setting. As you prepare to start or grow your microschool, financial confiden…
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Send us a text Happy thanksgiving. I wish this for everyone everywhere, regardless of circumstances that hope prevails and wisdom and maturity grow and play a greater role in our "struggling" world. Support the show Our Goal, finding awe, while feeling one's Self aglow.By Zaran the Gardener
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Happy Thanksgiving! *Stretch Pants Have Entered the Chat*
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Hey hey friends! Happy Thanksgiving!! Just a quick ello - cause your girl is too busy scoopin' seconds onto her plate. Pass the cranberries please! Grateful to each and everyone one of you who show up every week to laugh with my crazy ass! You all mean so much to me! LOVE YOU MEAN IT! Grateful for my producers: Dee Daniels Media - the best in the b…
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The Gratitude Effect: How Thankfulness Transforms Us
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11:03
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In the whirlwind of daily life, it’s easy to get lost in the hustle and forget to pause and appreciate the simple blessings around us. As Thanksgiving approaches, it’s the perfect time to reflect on how a grateful heart can truly transform our lives—not just for the holiday, but every single day. In this special bonus episode of the Embrae Your Rea…
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116. From Influence to Impact: Alissa Circle's Journey to Christ-Centered Living
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Hey friend! In this episode of The Abundant Women Collective Podcast, we welcome back my friend and author Alissa Circle for an empowering conversation about living fully in Christ. Alissa shares her journey from influencer marketing to writing Bible studies, including the pivotal moment in 2019 when God redirected her focus toward ministry. Togeth…
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Tommy Tells It Like It Is - WEEK 13 - BILLS VS SF
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16:23
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Football expert Tommy Mule explains why the Bills are due for a BLOWOUT win on Sunday.
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The Break Room (WEDNESDAY 11/27/24) 6am Hour1) You should never let your competitive spirit get in-between you and your child... Unfortunately this does not apply in the Duffy household2) If you say you don't pee in the shower, you're a liar3) Biggest drinking night of the year
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The Break Room (WEDNESDAY 11/27/24) 7am Hour1) Maybe the key to keeping the peace this Thanksgiving is something as simple as assigned seats.2) Three guys in a bush mystery3) Football expert Tommy Mule tells you why all signs point to a full on Buffalo Bills BLOWOUT this Sunday.
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The Break Room (WEDNESDAY 11/27/24) 8am Hour1) This woman says that housing prices are out of control because new home buyers can't "stick to a budget"2) It's time to get creative with those Thanksgiving leftovers3) You might drive by this business every day and still have no idea what they sell.
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The Break Room (WEDNESDAY 11/27/24) 9am Hour1) 95.7 The Fan's Mike Danger and Ryan Duffy from the "Let's Go Duffalo" podcast join the show to make their predictions for Sunday's Bills game.2) If you marry into this type of Thanksgiving family be prepared to commit to this event for years to come.
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1. You serve a compassionate God. 2. You are a child of God. 3. You have an INHERITANCE (you are blessed with every spiritual blessing!!!) Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: …
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Ep. 36 Setting Boundaries to Break Down Emotional Walls That Are Triggered During The Holiday Season: Empower Yourself and Transform Relationships
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Send us a text Are you dreading the family gatherings for the holiday season? Do you get anxious when thinking about being around certain people or certain situations? What if the walls you've built to protect yourself are the very barriers keeping you from healing? Join me as we unpack the emotional complexities of using isolation as a defense mec…
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