Best cardio podcasts we could find (Updated August 2017)
Related podcasts: Workout Gym Training Health Exercise Muscle Diet Weight Bodybuilding Nutrition Health and Well-Being Fitness Fat Strength Loss Dance Contest Dads Two Mental  
Cardio public [search 0]
show episodes
 
V
Verbal Cardio
Monthly+
 
Comedian Tony Baker talks about everything from life, movies & music.
 
W
WorkoutMusic.com : Pumpin cardio, exercise, fitness and workout music
 
Energize your workout with this free workout music podcast. Powered by Power Music (™), the world's best selling fitness music and the official music provider for Carmen Electra, The Biggest Loser, Shape Magazine, and the popular Top 40 Hits Remixed series. Each episode features 60 minute non-stop mixes great for walking, jogging, running, treadmill, elliptical, interval training, circuit training, cycling, marathon training, yoga, pilates, or general exercise. For more great music, visit ww ...
 
F
Fit for Duty - Cardio
Daily+
 
These Fit for Duty episodes focus on high-energy cardiovascular workouts.
 
T
Time & Motion : Cardio Sessions
Monthly+
 
Tracking the creative journey behind Bay Side Wreckers final EP, Cardio
 
M
Mental Cardio
Weekly+
 
Mental Cardio is a podcast starring; Jeffrey, Joey, Justin and Ryan. Join these guys as they dive into everyday life, along with any topic you can think of. There will be jokes, there will be facts, and most importantly just four guys talking.
 
M
Mental Cardio
Daily+
 
Mental Cardio is a podcast starring; Jeffrey, Joey, Justin and Ryan. Join these guys as they dive into everyday life, along with any topic you can think of. There will be jokes, there will be facts, and most importantly just four guys talking.
 
C
Cardios Humbert's Podcast
Daily+
 
New Sounds at your doorstep, watch out for those hot shadows...www.facebook.com/cardioshTracklist:Cristi Cons - Manual Redus (Original Mix) Eric Volta feat. Gretz & Chaireaux - Master of Puppets (Original Mix)Burnt Poly - Eve (Cassy T's House Mix)Tom Flynn - Drum Machine Blues (Original Mix)Dense & Pika - Colt (Original Mix)Astin - I'm Sorry (Sable Sheep Remix)&ME - Blitz (Original Mix)Clio - Jupiter (Original Mix)Carl Bee - It's Hard (Original Mix)Samu.l - Seagull (Original Mix)
 
F
Fit Girl: Your Guide to Getting In Shape
Monthly
 
Insider tips and strategies in training, nutrition and motivation! Lose weight, tone and tighten, increase confidence, boost metabolism and eliminate bad habits! Get in Shape and Stay in Shape!
 
D
DJ Rolemodel Mixes
Weekly+
 
Bio Quickly becoming Arizona's number one video DJ, Rolemodel, is a regular at all of the top Clubs in Old Town Scottsdale, including residencies at Bottled Blonde, Hi-fi, El Hefe, Pussycat Lounge, American Junkie & Smashboxx. Rolemodel has worked with the Phoenix Suns during the past 4 seasons to create edits for the pre game and for the Dance team. Rolemodel brings both the ear and eye candy, mixing great sounds and providing entertaining visuals during each set he plays. All of his nights ...
 
N
New York Muscle Radio Podcast
Weekly+
 
Real Bodybuilding Advice without the Fluff
 
T
Turbulence Training Podcast
Monthly
 
Turbulence Training Podcast
 
D
DJ GRIND | The Daily Grind
Monthly
 
Monthly Podcasts from DJ GRIND, Billboard #1 Remixer/Producer & 2016 JustCircuit "DJ of the Year"
 
D
DJ Allure: The Sessions Podcast
Rare
 
The Anthem Sessions features two main "Session" series highlighting the best current electronic music. The Monthly Club / Workout Mix Features the best new as well as up and coming club / dance music. Seasonal treats such as Pride, Anthems, Soundkandi EDM Sessions are released periodically. Subscribe for free. Please take a moment to review / rate the podcast, thank-you! // Find future episode release news via instagram: officialdjallure // IMMERSION 018: 6/20 = sorry for the delay
 
R
Redefine Healthy Radio
Monthly+
 
IFBB Bikini pro Laurin Conlin and Pro Bodybuilder Paul Revelia discuss all things training, nutrition, and general health evolving the fitness industry.
 
L
LIVESTRONG.COM Fitness Essentials
Monthly
 
Dare to challenge your workout routine with LIVESTRONG.COM professionals showing you step-by-step instructions on how to get fit. Every week LIVESTRONG.COM publishes a new video podcast covering topics from how to do plank exercises to how to improve your cardio endurance. Whether you are interested in running your first marathon or beginner's strength exercises in the gym, LIVESTRONG.COM Fitness Essentials will help you sculpt your body at home. To find more videos on diet, exercise and hea ...
 
D
Drop A Ton!
Daily+
 
Let's drop a ton of weight and get back in shape together!
 
A
Activate
Monthly+
 
Ready to take fitness to a new level? We challenge you to Activate! Here, we bring together healthy meal plans, muscle focus, and extreme cardio all wrapped into one show to give you the life changing show you deserve!
 
S
Smash The Club Podcast
Monthly
 
Smash The Club Podcast features DJ mixes from your favorite DJ's all over the world. Mixes of various genres including Open-Format, EDM, Electro, Future House, Club, Top 40, Deep House, Trap, Twerk, and Hip-Hop.
 
T
Team Renon Podcast
Monthly
 
Garett and Jessica are gym owners and high-level trainers, together they have nearly 20 years of health and fitness experience.
 
B
Bodybuilding Nerds Radio
Weekly
 
Who are we? Just a couple of nerds who love all things bodybuilding related. What is this show about? Bodybuilding Nerds Radio is about celebrating bodybuilding, the bodybuilding community, and giving tribute to bodybuilding podcasts that have helped to enterain us, educate us, and given us something else to waste our time doing. What else? We plan to share our combined experiences encompassing DECADES of bodybuilding and love of the cult. Bodybuiding Nerds Radio will talk about all aspects ...
 
A
Aesthetics On Fire | Daily Motivation & Inspiration
 
Daily inspirational interviews with some of the most successful people in health and fitness, including athletes, bodybuilders, world-class personal trainers, fitness models, sponsored athletes, and so much more! Each guest will be inspiring and motivating as they share their journey to better health. Every interview will be packed with useful information, tips, stories, advice, and a daily dose of motivation to keep you on-track to reach your health and fitness goals. Always remember, Live ...
 
7
7 Minute Workout
Daily+
 
This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes). The entire sequence of 12 exercises can be repeated two or three times if desired. The order of the exercises is: Jumping jacks, Wall sits, Push-ups, Abdominal crunches, Step-ups onto a chair, Squats, Tr ...
 
C
Circuit Land Version E
Rare
 
Top fav's of Circuit Music In The First Volume My Podcast Alley feed! {pca-732c6fc5191c781e831789bf827d9615}
 
F
Functional Fundamentals
Monthly+
 
This podcast is about exampling how to move, eat, work and perform better. We will discuss the best ways to unlock your potential both physically and mentally. Our goal is to help you break the body down and teach you daily hacks so that you may live pain free!Every week will cover topics that range from how to nutrition, increase mobility in a joint, increase muscular endurance, strength training, speed, and conditioning. We will not just be covering health and fitness topics -- we will als ...
 
A
AGR Fitness Workout Music | Non-stop 1 hour mixes : Gym Music, High energy mix
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st and 15th of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
 
N
Next Best Day Fitness Podcast
 
You could have started yesterday, but the next best day is today!
 
H
HelloWorld XtremeFit Podcast
Monthly
 
35 Songs in 60 minutes. EDM/Electro/Trap/Remixes/Helloworld Originals. No Explicit Lyrics. http://www.facebook.com/officialhelloworld
 
F
Fitness Concert - SK Infinity Music
Daily+
 
Fitness - Workout - Cardio - Dance - Music
 
P
Podcasts - SOAP BOX MOB
Daily+
 
SOAP BOX MOB is a collection of athletes, coaches, gym owners and fitness enthusiasts striving to perfect the craft of human performance expression and education. We compete, we learn, we educate, we observe, and we strive to share our collected knowledge about Strength and Conditioning to further explore the boundaries of the physical life. Soap Box Mob is for you the Crossfit gym owner who want to discover new ways to spruce up your business and your community. Soap Box Mob is also for you ...
 
N
NoBullBodybuilding
Rare
 
Sifting through the muscle-building myths, misconceptions and hype, so you don't have to.
 
P
Pump Nation's Podcast
Daily+
 
 
A
Activate (Audio)
Monthly+
 
Ready to take fitness to a new level? We challenge you to Activate! Here, we bring together healthy meal plans, muscle focus, and extreme cardio all wrapped into one show to give you the life changing show you deserve!
 
E
Evolution Radio-Personal Training, Nutrition, Life Coaching
 
Your Evolution Radio is all about YOU being at your best in life and all areas of health and exercise
 
M
MARINA's Audio Podcast
Monthly+
 
MARINA, People's Choice Podcast Award Winner for Health & Fitness, combines her original chart topping music together with workouts, celebrity interviews, health news and lifestyle information as she motivates and encourages you to move!Multi Instrumentalist/Vocalist & Producer, MARINA is the World's only Fitness recording Artist.MARINA pioneered aerobic instruction at Body Design By Gildas NYC in 1980.MARINA is also a mother of three children and she has lost 100 POUNDS!
 
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MARINA's Video Podcast
Daily+
 
MARINA, People's Choice Podcast Award Winner for Health & Fitness, combines her original chart topping music together with workouts, celebrity interviews, health news and lifestyle information as she motivates and encourages you to move!Multi Instrumentalist/Vocalist & Producer, MARINA is the World's only Fitness recording Artist.MARINA pioneered aerobic instruction at Body Design By Gildas NYC in 1980.MARINA is also a mother of three children and she has lost 100 POUNDS!
 
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CME - Lead Extraction 2008: Critical Review and Implementation of HRS Guidelines
 
Four CME podcast activities from the Lead Extraction 2008: Critical Review and Implementation of HRS Guidelines symposium. This activity will Critically review the Heart Rhythm Society (HRS) Policy Statement; Highlight major strategies for achieving quality outcomes; and Prioritize content for an updated HRS Policy Statement.
 
E
ELEVATEYOURCRAFT
Monthly
 
Calisthenics and Jump Rope
 
X
Xtreme Endurance
Weekly+
 
The Motivational Monday mega-mix (3-4 hours) is geared to power you through your first workout of the week with the best up-tempo tracks from around the world. DJ Meredith will motivate you along the way with inspiring quotes! The show will keep you motivated, entertained, and focused so that you can reach your goals, smash them, and then set some new ones! If you're in training for an endurance event like a marathon or triathlon, this is the perfect mix for you. Have no fear, if you're just ...
 
P
Primal Alternative Podcast
Monthly+
 
Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts.
 
H
Healthification
Weekly
 
Build a strong, healthy body that's sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com answers your questions and shares time efficient tips to shed stubborn fat and build sexy lean muscle… without restrictive diets or hours of tedious cardio. You can eat Vego or Vegan and Create a Strong, Healthy, Energized Body You Love. Whether you're starting out on your journey and negotiating the mass of conflicting weight loss advice or struggling to stay focused this podcas ...
 
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Passive Fat Loss: Intermittent Fasting, Dieting, Fitness, Lose Fat, Fasting, Health
 
passivebody.com. Intermittent fasting is an extremely powerful fat loss tool. Fat Loss and fitness should be done in the most enjoyable way possible. The Passive Fat Loss Podcast will teach you everything you need to know to lose fat with intermittent fasting and enhance your fitness lifestyle. Fitness, fat loss and intermittent fasting can be very challenging but by adopting the Passive Fat Loss approach you will soon find fitness and fat loss to be easier than ever as it focuses on the key ...
 
K
Kickstart Programme
Daily
 
Kickstart is an 8 week online programme designed to make you a little more fabulous. Exercise and nutrition is all taken care for you. Interval training and cardio podcasts are part of the exercise programme (along with bootcamp videos) designed to get you into the best shape of your life!
 
T
The Simplified Body Podcast
Monthly+
 
Listen in as UK Dietitian Mike Sweeney grabs the confused fitness industry by the throat and beats the “fluff” out of it on topics like nutrition, training and getting the body you want - in real life. Because who wants to spend their life eating boring food and doing cardio? nobody, thats who. After 7 years helping athletes win trophies & helping every-day-folk get their sh*t together, Mike has a lot to say. He’ll also answer all of your questions, no matter how daft. Tune in for what just ...
 
B
BURCH HYPER FITNESS SYSTEMS (BHS)
 
Sean Burch started out with a lofty goal: to climb Mount Everest solo and without supplementary oxygen. To accomplish this, Sean developed a training regimen that incorporated cardio and strength elements, nutrition, and mental conditioning. That program took him to Everest's summit and helped launch his career as one of the world's premier athletes. He is now considered an "American Fitness Guru" (Men's Journal) and sought after for his unique techniques and his contagious enthusiasm.Hyperf ...
 
M
MJJ Podcast's Podcast
Weekly
 
Shooting the breeze with some deadly MissFits. Covering topics that men don't want to ask women in combat sports and that women are too afraid to ask. BJJ, MMA, strength training, cardio, nutrition, it's all here!
 
B
Bounce Booming Fridays
Rare
 
This day party-meets-workout will make you dance, twerk, pop, and even two step to their favorite southern music artists. Inspired by moves performed by favorite artists and southern nightlife, this workout delivers easy to learn combinations that provide a great cardio workout and an experience unlike any other.
 
F
Fit Fleet Podcast
Monthly+
 
#FitFleet is a project to help provide the gamer community the resources and knowledge necessary to get fit and live long and healthy lives. We will be presenting weekly video streams on Wednesday's at 2130 US Easter Standard Time, you can watch the show at https://www.twitch.tv/eve_nt_tv. In addition we will be creating how-to videos teaching exercises, stretching, cardio, etc as well as work out programs and other resources over time. Fit Fleet is produced by members of the EVE Online game ...
 
S
Swole Sisters
Monthly+
 
Meet the Swole Sisters: Bettina and Kerri. Bettina is a beer-swigging, drum-playing rocker whose ideal form of cardio is performed in a mosh pit. Kerri is a seasoned athlete and quidditch player--yes, you read that right--who uses the gym as an excuse to cancel plans with people she doesn't like. Each episode, we'll sweat through a different workout, while also sweating the bigger stuff like shifting beauty standards, the frailty myth, and the fragility of "self-improvement." There are no we ...
 
T
The Exercise Movement Podcast: Fitness | Nutrition | Health | Wellness | Lifestyle
 
Teri Fisher, founder of The Exercise Movement reveals all of his fitness and nutrition tips, tricks, and strategies in a relaxed, positive, non-judgemental way to help you create a personalized wellness plan and finally conquer your fitness goals. Discover how you can become more motivated, consistent, and find the time to achieve your goals, whether they are losing weight, getting more energy, having more confidence, improving your diet, getting in shape, setting an example for your kids, o ...
 
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show series
 
S
Self Made Millennials
 
The saying goes that ‘Money can’t buy happiness’ – I’m sure you have all heard this. Well it has been proven to be kind of right and kind of wrong. The studies around this have shown once you have a certain level of income (around $75,000 per annum), the returns of happiness decrease significantly for any additional income that you earn. Once y ...…
 
EPISODE 11: A rebuttal to Joe Rogan's anti-chiropractic medicine show. Guest David Lee sits in to discuss some of the major misconceptions in chiropractic medicine. David Lee is a Canadian transplant who previously resided in Vancouver, BC and Seattle, WA and now works in both Redondo Beach, CA & Glendale, CA. David brings to the table a wealth ...…
 
Take 5 minutes and listen to this podcast episode. The topic is CARDIO! What is our favorite? Why? What to do?
 
R
Reaching The Pinnacle
 
 
M
Megalodon Nighthawk
 
 
Clay, John & Vic briefly discuss some feedback related to HomePods before moving on to callbacks about watchOS Beta rollbacks, GoodNotes beta and unmentionable automobile decorative items. We also briefly discuss cardio vs strength training, getting the best heart rate data from your Apple Watch, was the Series 1 watch an afterthought, and the ...…
 
There are so many different forms of cardio exercise, and today, we cut through the different opinions and talk about HOW to organize cardio into your program.
 
Yoga has obviously exploded in popularity, which is amazing! Yet there are some drawbacks. So much of the modern movement has given people the impression that yoga is all about difficult, visually impressive poses or “asanas.” The truth, however, is that yoga is about so much more than that, as you’ll learn on this segment. Tony and I breakdown ...…
 
Science is showing the powerful magic behind "finishers" and how you can use them to bust a plateau and get into your smaller pants faster than you think. You'll discover the dos and don'ts of finishers, how to use them with your exercise plan, plus one of Mikey's favorite finishers of all time.
 
One of the biggest challenges in our fitness routine on the farm is strength and conditioning. Cardio is pretty simple with wide open gravel roads and fields. It’s pretty simple to throw on some running shoes or hope on a bike and ride. Strength and conditioning on the other hand, often done at a gym,... Read more »…
 
Is diet soda bad? Does lifting heavy make you bulky? Is fasted cardio the best method for fat loss? Are natural sugars better for you? Are abs made in the kitchen? TUNE IN and find out on this episode.
 
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Brooke and Lola
 
You voted! Now tune in and hear about Brooke and Lola's experience with Kickboxing. Here is the helpful starter video mentioned in the episode! https://www.fitnessblender.com/videos/cardio-kickboxing-workout-400-calorie-cardio-routine Mixed and edited in GarageBand.
 
CLICK HERE to listen on iTunes Okay, so I've been on a chocolate kick. Honestly I've always loved chocolate but this year I've really been digging the stuff. Most likely it's due to stress and massive life changes. My husband and I left our jobs and life in Seattle to focus on family and grow our own businesses. I immediately sought out my old ...…
 
Do you wonder how to increase metabolism? Does it help you lose weight? But what is metabolism exactly? And how does yoga increase metabolism? Can you use yoga for weight loss? If you are asking yourself any of these questions, you are not alone! We all crave more energy, more vitality, less fatigue, and [...] The post How To Increase Metabolis ...…
 
Question and Answer podcast from the questions on my IG @faithandfit. Answered (in order!)-When to switch up macros in a prep or fat loss phase-How to make lean gains-Sugar and salt intake-Ideal protein sup ratio-Kinds of carbs to focus on and when-Finances of Competing-Cardio for building muscle and burning fatEnjoy <3www.upliftfit.org…
 
Thanks for listening to episode 33 of Unfiltered Sports Talk is Cristian podcast. This week Cristian and Luis spoke with Cris Cyborg ahead of her featherweight title fight in UFC 214 against Tonya Evinger, many years and situations took place in between, many fighters including Ronda Rousey ran from arguably the greatest woman mma fighter in hi ...…
 
Should boys and girls train the same?? High reps for toning, big weights make you bulky, cardio for fat loss - all things we regularly hear as PTs which make us die a little bit inside each time! This topic can overlap into so many areas, so it was hard to squeeze it all in in 30mins, but areas we touched on are programming, social media influe ...…
 
Training in zone 2, also known as long duration low intensity training, has numerous metabolic benefits. But what does "zone" refer to? Zone refers to the six different heart rate zones. A brief overview: Zone 1 - At rest or very calm, heart rate near resting heart rate Zone 2 - Breathing is a little quicker but you aren't out of breath. Can co ...…
 
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Get Fit and Live Healthy with Raymond Binkowski
 
http://getfitandlivehealthy.com/wp-content/uploads/2017/07/20168522_1946176442262465_6180898658423144448_n.mp4 Train this Often and Crush Your Goals How much time should you exercise or train? Great question. This comes down to wants and needs. Just like when we were children and faced with parents that saw our wants and just wants when we clea ...…
 
One hour of exercise that burns calories for up to 36 hours later? Have you heard of Orangetheory Fitness? It's a combination of cardio and muscle building that can help anybody at any Fitness level to improve their health through exercise and maybe even make it fun while they're at it.By talk@hawaiipublicradio.org (Hawaii Public Radio).
 
Don’t miss a podcast make sure to subscribe on iTunes and don’t miss an episode! Teaser: You know that person that just seems to get every break? People that just ALWAYS seem to get bumped into first class? The people whose parents pay for … everything? Still?! They ALWAYS get the benefit of the doubt. They are NEVER associated with negative me ...…
 
We analyze Tyrion Lannister's first trial and ask if that's how any of this works. We also discuss Canadian vacations, cardio, the Terminator, and other profound legal issues.
 
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In bed with Aaron & Helene Podcast
 
After recording this episode both Helene and Aaron had the strength to run through brick walls. We gained the power of flight and unlimited cardio and strength too...Cyborg is just that inspiring. Today we interviewed a real life superhero, hope you all enjoy it as much as we did!
 
H
HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
 
Mariah MacDonald is her own fitness inspiration. She struggled through juggling being a mother, her career as a coach, and her own weight and eating disorders before she finally figured out how to effectively transform yourself into a better you. She now lives her life helping others transform their body beyond belief. Today, she’ll talk about ...…
 
Are you consistently overweight, no matter what you do? Well, there's a reason for that.Are you consistently overweight, no matter what you do? Have you tried everything? Are you plagued by stubborn fat hanging around your hips, thighs, and belly? Well, there's a reason for that. All those frustratingly pointless diets and exercise regimes have ...…
 
Time for some education! We received over 60 total emails, posts, and message questions for this Q&A so THANK YOU for sending them to us! Austin and myself covered a lot of topics including: Low Dosed Insulin Pre-Fasted Cardio TB500 Loosing Muscle for Females Primo VS Test as a base Myonuclei Accrual BCAAs VS EAAs Injectable L-Carnitine and And ...…
 
Today I am joined by lean, mean pocket rocket Amy Whalan of Primal Punk Fitness. Amy and I connected through the Paleo in Perth Facebook Group (which is totally awesome, you got to check it out). Ames and I are big Mark Sisson devotees and love hanging out with Pete Evans when he hosts his amazing Paleo inspired meals at Heirloom in Perth. Amy ...…
 
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whistlekick Martial Arts Radio - Podcast about Karate, Taekwondo, Kung Fu, Capoeira, FMA - Interviews, Training Advice, Stories, Motivation, Celebrities & More
 
In this episode, we'll go over Jeremy's Top 12 drills for getting better at martial arts basics. Martial Arts Basics Drills - Episode 205 Let's face it, practicing your basics can get tedious. It doesn't matter how important you understand them to be, how fundamental they are, they're... basic. The more exciting they can become, they more you'l ...…
 
Hi beautiful peeps! This week, I’m asking some of the most popular questions that I get about nutrition and fitness: 1. Should I eat protein before I work out? 2. Will I gain weight if I eat after 8 PM? 3. If i have a lot of weight to lose, should I just do cardio until I lose weight, and then add in weight training? 4. Should i stretch before ...…
 
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Wellness Force Radio | Discovering Physical & Emotional Intelligence To Live Life Well
 
So our brains and guts have an incredibly powerful connection. So powerful in fact that with the right nutrition, we can use foods to heal our brain, and to energize, and invigorate our nervous system. But if our lifestyle becomes filled with processed foods full of artificial ingredients, refined carbohydrates, and sugar, over time our brains ...…
 
Dr. Carolyn Lam: Welcome to Circulation on the Run, your weekly podcast summary and backstage pass to the journal and its editors. I'm Dr. Carolyn Lam, associate editor from the National Heart Center and Youth National University of Singapore. Coming right up, we will be discussing fascinating new data on the prevalence of subclinical coronary ...…
 
Six months since launch, 34 informative and thought provoking episodes, and over 10,000 downloads! In celebration, Episode 35 is a re-release our very first episode, "Adam, You Look Like Crap!" Hear what inspired Adam Zickerman to build InForm Nation up from a small basement studio in Long Island, with just a few machines, to the growing force ...…
 
Strength training has a lot of associated misconceptions, so this week we're here to clear the air. Tune in as we discuss spot training, whether or not cardio is the enemy of gains, and what 'toning up' actually entails.Let us know what you think!Instagram: @simplywalkthetalkWebsite: www.simplywalkthetalk.comEmail: hello@simplywalkthetalk.com…
 
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Your Daily Dose with Dr. Len
 
SUPPLEMENTING THE DIET WITH PROBIOTICS CAN SAVE YOUR LIFE..REALLY. LOOKING AT IMPROVING THE LINING OF THE BLOOD VESSELS CAN REALLY REDUCE THE RISKS. A DYSFUNCTION IN THIS LINING OF THE ARTERIES REALLY CAN RUN UP OUR RISKS OF MAJOR DISEASE. TUNE IN.
 
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Get Fit and Live Healthy with Raymond Binkowski
 
http://getfitandlivehealthy.com/wp-content/uploads/2017/07/Dinner-in-a-Bowl....Ready-Made-Portable-Meals.mp4 FitWorkz is the largest 24 hour training facility in DeKalb. FitWorkz offers 15,000 of exercise equipment and space. There is never a wait for equipment and plenty of parking. Being open 24 hours 7 days a week allows members to train whe ...…
 
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Get Fit and Live Healthy with Raymond Binkowski
 
http://getfitandlivehealthy.com/wp-content/uploads/2017/07/Easy-Way-to-Add-Vegetables-to-Your-Grilled-Meal%21.mp4 Simply easy things to do with vegetables this grilling season. Take the your vegetables outside and put them on the grill to. Even fruit goes great on the grill. Check out the video of Lisa Brandt RD and Ray Binkowski Author/Trainer ...…
 
Today we're joined by YouTube Fitness Instructor, Lucy Wyndham-Read. With over 13 million views of Lucy's 800+ videos, she's well on her way to achieving her mission to get the world fit. In this interview, Lucy shares with me her experience joining the army at 17, how she handled the loss of her fiance at such a young age, how she set herself ...…
 
We play a new song by Sydney's own Bay Side Wreckers, off their coming EP Cardio Selection. New music by Propaganda, Sareem Poems of the L.A. Symphony, James Gardin and Jabee. Flashback track by Braille and Redcloud. "Love, 1959" by Sho Baraka"Soldiers Here" by Freestyle Fam"Society" by Jabee"Animal Remix" by Izzy n The Profit"Who Are They Anyw ...…
 
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin begin the episode with a debate over ideal water intake and then they answer Pump Head questions about deadlifts and squats thickening waist, the fitness advertising they are most afraid of for their kids, HIIT vs ...…
 
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Primal Endurance Podcast
 
Brad Kearns tackles more interesting Q&A from Primal Endurance podcast listeners and book readers. Submit your questions at www.primalblueprint.com/endurance and they will get covered on the air. Some recurring themes are coming through with many questioners. While the questions relate to the specific needs of the individual, the answers are pr ...…
 
DEVATA POD Join Devata Pod hosts Melanie Cherney and Alex Barbarian from Devata Active as they delve deeply into all things inspirational. This podcast is all about those who are living from a place of passion, whether it be in business or yoga or art or adventure or music or anything else that truly excites them. No subject is off limits, so l ...…
 
CASTRATING - MELTZER MAGOO STATES MORE FALSE CLAIMS, MARK CLAIMS WWE HAS "FIGURED OUT" THE 3 HOUR RAWOn today's WILDLY POPULAR Castrating the Marks, Vince Breaks out his musical ode to Meltzer Magoo, Magoo continues to ignore the facts concerning Vince's career, PWI puts over RAW being boring, Helen Keller's co-host criticizes Nia Jax's Cardio, ...…
 
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