"How To Happy By Cathy" podcast by Cathy Kokonya helps HTHBC listeners on their journey to pursue happiness. With lifestyle tips and advice that cover all areas of life offered through lively episodes filled with laughter and loads of love, HTHBC is a show that promotes positive living and happier mental wellbeing while filling your day with joy and sunshine. So glad you could join the fun.
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Interviews with fascinating people from a range of industries—from music and retail to journalism and technology—who are exploring their creative practices, inventing new ways of working, and helping shape a more inclusive world. In the 11th season of DB|BD, co-hosts Jessica Helfand and Ellen McGirt are observing equity by highlighting the “redesigners” — people who are addressing urgent problems by challenging big assumptions about how the world can and should work — and who it should work for.
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Win At Life: Conversations about Disability awesomeness in awareness
Win K Charles, Danielle Coulter
Welcome to Win At life conversations about being awesome with a disability and raising awareness at the same time and absolutely Yes sometimes you have to say F…..CK you to your own mindset and especially your disability!
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If your soul yearns for knowledge and enlightenment, join JJ DiGeronimo and her friends, a vibrant community of lightworkers, healers, and guides, to raise Your Frequency ✨ and Ignite more of your knowing. Each week, dive into the depths of awakening through: 🌟 Illuminating conversations with lightworkers 🌿 Exploring ancient wisdom and sacred teachings ☀️ Uncovering whispers and intuition that lead to gifts and service 🙏 Discussing energy practices that can help us illuminate our path ahead ...
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Are you a busy mom seeking balance and wellness? Welcome to What the Gut, a podcast about all things gut health, God, and good times for moms. Join me, Allison, follower of Christ, mom of 3, and Holistic Health and Wellness Coach on a journey towards vitality and holistic health. Through faith and functional medicine, I reclaimed my gut health, energy, and well-being. Now, I’m on a mission to help moms break free from exhaustion and prioritize their health. In this podcast, we’re getting dow ...
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The Inspira Podcast with Erika Mueller Chen provides career advice and stories from global change-makers in Sport for Development, Social Impact, and the Diplomatic Service.
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Welcome to the Human Design and Beyond podcasts with your hosts Leslee Wegleitner and Lauri Wakefield. These podcasts feature quick insightful discussions related to Human Design. Join us as we share our knowledge, insights and experiences. These podcast episodes bring forth contemplations about your own human design as well as the human design of others. They are intended to support you on your journey and to encourage you to live in alignment with your own unique human design. Our goal is ...
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88. 7 Sacred Truths with Clairvoyant Healer and Channeler Suzy Schaak
19:24
19:24
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Send JJ a Text Message In this "Together We Seek" episode, clairvoyant healer Suzy Schaak shares her spiritual journey and insights on holistic health. She discusses her evolution from childhood mystical experiences to becoming a healer, including profound soul conversations with her ALS-affected father. Suzy explores the connection between emotion…
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37. Overcoming Cancer Using God's Pharmacy with Georges Cordoba
44:33
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In this episode, I got to talk with Georges Cordoba, a stage four melanoma survivor who has been cancer-free for 12 years. Georges shares his incredible journey of battling advanced melanoma with brain metastasis, undergoing multiple surgeries, and ultimately turning to holistic and natural healing methods. He discusses the profound impact of minds…
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87. Unlocking Your Potential with JJ DiGeronimo
12:03
12:03
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Send JJ a Text Message Welcome to Season 4 of Together We Seek with JJ DiGeronimo, reflecting on journey and purpose of these episodes and the emerging community. 1. Origin Story: The podcast began 1.5 years ago to showcase energy practitioners who helped the host through personal challenges. 2. Personal Journey: JJ shares her 2016 experience of fe…
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36. From Survival Mode to Being a Present Parent with Alex Viera, OT
40:37
40:37
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In this podcast episode, Alex Vieira, an occupational therapist specializing in helping mothers manage chronic stress and burnout joins Allison. The conversation dives into Alex's journey from pediatric occupational therapy to focusing on moms' nervous system regulation. Alex shares her holistic approach, which includes educating women about the se…
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S11E10: Activism in AI with Google’s Ovetta Sampson
38:24
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Ovetta Sampson is the Director of User Experience Machine Learning at Google. In December 2023, Business Insider named Ovetta to their AI 100, a list of the 100 most influential people working in artificial intelligence. Her inclusion on that list is a refreshing addition. Ovetta approaches her work with generative AI and machine learning as an act…
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35. Home Detox: Mold, EMFs, and Your Environment with Cathy Cooke, BBEC, EMRS, BCHN, CRMI
35:29
35:29
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In this episode, Allison interviews Cathy Cooke, BBEC, EMRS, BCHN, CRMI, founder and owner of Whole Home and Body Health. Cathy, a board-certified holistic nutritionist, mold inspector, and environmental consultant discusses her journey into the field after battling Lyme disease. She explains the impact of environmental factors such as mold, air qu…
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34. Finding Your Frequency and Muscle Testing with Nichole Hirsch Kuechle, PSYCH-K, MBSR-P
54:47
54:47
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In this episode, I sit down with Nichole, a seasoned educator and practitioner in foundational medicine with 28 years of experience. Nichole shares her unique approach to health care, empowering providers and clients through compassionate care and the innovative practice of muscle testing. She candidly discusses her personal journey from her early …
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S11E9: What’s Love Got to Do With Business with Jorge Fontanez
51:06
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Jorge Fontanez is the CEO of B Lab, a non-profit network that believes business can be a force for good. B Lab is best known for certifying B Corps, companies that meet high standards of social and environmental performance and accountability. To become a B Corp, companies need to be transparently addressing things like DEI, their own climate footp…
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33. The Power of Breathwork with Sachin Patel, DC, FDN
50:21
50:21
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In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, dives deep into the importance of breathwork with renowned guest Sachin Patel, a functional medicine practitioner, speaker, and author. Sachin explains the critical role of breathing in regulating the nervous system, enhancing digestion, and improving o…
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32. Holistic Dentistry with Dr. Alireza Panahpour, DDS, The Systemic Dentist
50:59
50:59
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Join Allison in an engaging conversation with Dr. Alireza Panahpour, DDS, a leader in holistic and biological dentistry. Dr. Panahpour shares insights from his 25 years of experience, explaining his integrated approach to dental care which considers diet, immune health, and structural integrity. The discussion covers topics such as the systemic eff…
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86. Pleiadians and Spiritual Guidance - Amplifying Your Light with Meditation & Channeling with Louis Valentino
26:40
26:40
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Send JJ a Text Message In this illuminating episode of Together We Seek, host JJ DiGeronimo welcomes spiritual guide and channeler Louis Valentino for a profound exploration of cosmic wisdom and earthly transformation. Louis shares his journey into channeling, beginning in 1997, and how he receives messages from Pleiadian beings. The key areas cove…
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31. The Truth About Acne: Hormones & Gut Health with Hannah Burke, CNP
29:57
29:57
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In this episode of the What the Gut podcast, host Allison interviews Hannah Burke, CNP to discuss her journey from hormonal imbalances and gut issues to reclaiming her health through holistic nutrition. They explore the connection between the gut and skin, focusing on acne as an inflammatory condition influenced by hormones and gut health. Hannah s…
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85. Medical Intuitive - Beyond Traditional Medicine with John Michael Thornton
23:53
23:53
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Send JJ a Text Message In this enlightening episode, we delve into the world of holistic health with John Michael Thornton, a renowned medical intuitive whose psychic insights have transformed the wellness journeys of many. John Michael shares an inspiring story of a woman who, after enduring years of unresolved medical issues, found relief through…
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S11E8: Poetry is Anti Capitalist with Tracy K. Smith
56:49
56:49
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Tracy K. Smith is a Pulitzer prize winning poet, professor and librettist who served as the U.S. Poet Laureate from 2017-2019. She’s published five poetry collections, two librettos and one memoir-manifesto. She is also a Professor of English and African and African American Studies at Harvard. Her most recent Libretto for the opera The Righteous i…
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30. Muscles, Mindset, and Motherhood with Shaela Daughtery, CPT
42:55
42:55
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This episode of the What the Gut Podcast features a conversation with Shaela Daugherty, a certified personal trainer passionate about empowering women to achieve health and fitness regardless of life's seasons. They debunk the myth that there needs to be a 'perfect time' to focus on fitness, exploring how discipline and small starts can lead to lif…
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84. Akashic Records - Accessing Your Soul’s Wisdom with Kristin Kalla
22:15
22:15
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Send JJ a Text Message In this enlightening episode, host JJ DiGeronimo sits down with Kristin Kalla, an expert in Akashic Records and spiritual healing. Kristin shares her profound journey from working in war zones as a public health anthropologist to becoming a guide in accessing the Akashic Records. Listeners will discover: - What the Akashic Re…
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29. Healing Beyond Labels with Dr. Emily Plasker, DC, IHP
30:16
30:16
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This episode of the What the Gut Podcast features Allison, a holistic health and wellness coach, interviewing Dr. Emily Plasker, a chiropractor and integrative health practitioner who specializes in root cause approaches to healing. Dr. Emily shares her personal journey from struggling with food sensitivities, debilitating anxiety, and being diagno…
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83. Magdalene Priestess - Are You a Magdalene with Alina Cristina Buteica
21:20
21:20
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Send JJ a Text Message Embark on a transformative journey as we honor the timeless legacy of Mary Magdalene with the inspiring Alina Christina Buteica. Timed perfectly with her feast day on July 22nd and the beginning of Leo season, this episode illuminates Mary Magdalene's role as a beacon of wisdom and leadership. Magdalenes Immersion: https://ww…
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S11E7: Using Design to Show the World Your Truth with Dionna Dorsey and Production Designer Olivia Peebles
58:42
58:42
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In this episode of DB|BD Ellen McGirt and Jessica Helfand talk with two extraordinary women from two seemingly different corners of the design world: Dionna Dorsey and Olivia Peebles. We say “seemingly” because, while they occupy different design disciplines, they approach their work in similar ways. They are both multidisciplinary designers with t…
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28. Health Struggles to Spiritual Victories with Krissy McKee
36:29
36:29
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In this episode of the What the Gut podcast, host Allison, a holistic health and wellness coach, interviews Krissy McKee—a champion of holistic health and advocate for spiritual growth. Krissy shares her profound journey of overcoming thyroid issues, secondary infertility, and raising four children. She discusses her struggles and triumphs with hea…
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82. Messages From Upper-Worlds for the New Spiritual Age With Louis Valentino
21:29
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Send JJ a Text Message Messages From Upper-Worlds for the New Age With Louis Valentino In this enlightening episode titled "Messages From Upper-Worlds for the New Age With Louis Valentino," host JJ DiGeronimo sits down with Lou Valentino, a seasoned meditation practitioner with over four decades of experience, to explore the ancient wisdom and spir…
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27. Cold Plunging & Regulating Your Nervous System with Mallory Jacks
30:30
30:30
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In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, engages in an insightful conversation with Mallory Jacks, a retired doula and coach for health and wellness entrepreneurs. They discuss the profound impact of trauma stored in the body, the significance of nervous system regulation, and practical strate…
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81. Galactic Ancestors, Astrology, and Your Soul's Journey with Cassandra DeAnn
21:33
21:33
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Send JJ a Text Message Galactic Astrology and Your Soul's Journey In this captivating episode of "Galactic Astrology and Your Soul's Journey," host JJ DiGeronimo is joined by the esteemed Cassandra DeAnn, a certified galactic astrologer, to delve into the mysteries of Galactic Ancestors and Astrology. Cassandra shares her profound insights on how o…
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26. Unlearning Diet Culture with Carter Hood, FMHC
31:46
31:46
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In this episode of What the Gut, Allison chats with Carter Hood, a functional medicine health coach and Faster Way program coach, who shares her personal journey from marketing and design to health coaching. Carter highlights the importance of proper nutrition, understanding gut health, and unlearning diet culture myths. They discuss common health …
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Navigating Surgery Complications and Mental Health Stigmas
17:57
17:57
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The episode begins with health updates, delving into pre-surgery mental health and current treatments. It addresses surgery complications and concerns, followed by a discussion on podcast technical and scheduling challenges. The conversation then shifts to tackling mental health stigma. The episode concludes with closing remarks.(0:00) Introduction…
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E: 3 S: 19 Denise on Special Education Challenges and Advocating for Special Needs Children
1:07:59
1:07:59
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Denise shares her journey from education to advocacy, discussing challenges in special education, the significance of active listening, and the impact of labeling. The conversation covers mental health, the role of medication, and the importance of addressing children's behaviors and parent-teacher communication. Win at Life: http://winatlifepodcas…
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25. Warrior Mom Becky: Navigating Lyme Disease, Single Parenting, and Living Toxin-Free with Faith
36:04
36:04
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This episode features Becky Giannini, a God-fearing, homesteading, homeschooling single mother who has overcome Lyme disease through natural methods. She shares her profound journey of faith, motherhood, and embracing a holistic, toxic-free lifestyle. Her story includes battling Lyme disease from a young age, managing symptoms through home remedies…
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E: 2 S: 19 Win Charles interviews Cathy Baillargeon about being a business consultant
52:26
52:26
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Cathy Belargin joins to discuss the complexities of achieving work-life balance, especially for caregivers of disabled individuals. Topics include prioritizing tasks, balancing work and childcare, recognizing burnout, and the importance of respite care and mental health support.(0:00) Introduction to the episode with guest Cathy(0:40) Win K Charles…
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E: 1 S: 19 Jennifer Ginty about mental health
27:51
27:51
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Jennifer discusses founding her company based on emotions and the creation of the Moody Monster. She shares personal experiences with emotional healing, stresses the importance of breaking mental health stigmas, and outlines her future goals, particularly around autism and emotional regulation. On Win at Life today (Thursday, June 27, 2024), Best-S…
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80. Progressive Evolutionary Astrology with Laurie A Rivers
30:06
30:06
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Send JJ a Text Message How Progressive Evolutionary Astrology Can Help You with Laurie A. Rivers What if you could transform life's challenges into your greatest strengths? In this enlightening episode, we sit down with Laurie A. Rivers, a classically trained astrologer with a unique blend of expertise in political analysis and cultural anthropolog…
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S11E6: Why an Inclusive Global Economy is a Redesign Project with Mastercard’s Shamina Singh
56:49
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Twenty years ago, Shamina Singh took what might seem like an unlikely leap from a decade-long career as a labor and political organizer into an executive position at one of the world’s biggest financial institutions. To Singh, this leap was a logical next step in her fight for equity and inclusion. She is now the co-founder and president of Masterc…
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24. Energy Healing with Jennifer Takagi, 12 Minute Success Coach
41:53
41:53
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In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, welcomes Jennifer Takagi, an expert in energy healing, to discuss her journey and methods. Jennifer shares her personal experience with the Oklahoma City bombing, which led her to explore counseling and, eventually, energy healing. She discusses various…
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79. Egyptian Mummies - The Spiritual Significance with Psychic Medium Jamie Lynn
20:16
20:16
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Send JJ a Text Message The Spiritual Significance of Egyptian Mummies with Psychic Medium Jamie Lynn In this captivating episode of "Exploring the Spiritual Significance of Egyptian Mummies with Psychic Medium Jamie Lynn," host JJ DiGeronimo delves into ancient Egypt's mystical and spiritual realms with the insightful Jamie Lynn. Jamie, a psychic m…
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Chris Levans introduces Win Kelly Charles, who shares her journey through spinal fusion surgery, childhood experiences, and daily life. She emphasizes the importance of self-advocacy in medical care and overcoming physical challenges. Sponsored by Imom podcast.(0:00) Introduction by Chris Levans(1:00) Introduction of guest Win Kelly Charles(1:26) W…
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In this episode of the What the Gut Podcast, hosted by holistic health and wellness coach Allison, listeners are introduced to the holistic approach to managing health and vitality tailored for busy moms. Allison delves into the significant role supplements like omega-3 fatty acids, vitamin D, magnesium, and probiotics play in supporting overall we…
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E: 28 S: 18 Life update after Win back surgery
50:23
50:23
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Win and Danielle discuss recent life changes, settling in Arizona, and the decision to sell a vehicle. They cover challenges faced since April, aid industry struggles, and caregiving system issues. The episode also includes medical updates, future plans, and physical therapy progress.(0:00) Introduction and life changes(0:36) Establishing in Arizon…
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78. Not Manifesting Your Desires - Ideas for You with JJ DiGeronimo
12:35
12:35
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Send JJ a Text Message In this powerful solo podcast episode, JJ DiGeronimo tackles the frustrating experience of working hard toward a goal without seeing it manifest. Drawing from her journey and the insights in her book "Seeking," JJ offers practical ideas and mindset shifts to help you navigate the challenges of unmanifested plans. She shares p…
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E: 27 S: 18 Win Charles interviews Meridith Hankenson Alexander on being a business woman
58:38
58:38
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The episode begins with updates and a warm introduction to the guest, who shares insights on resilience and an unexpected career journey. A life-changing phone call about the guest's daughter's accident leads to a focus on maintaining a positive mindset. Personal experiences with medical emergencies abroad are discussed, including challenges faced …
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S11E5: WNBA Commissioner Cathy Engelbert on Talent, Activism, and the Business of Basketball
58:46
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The WNBA is both the moment and a movement. Approximately 400,000 fans attended WNBA games during the first month of the 2024 season, the highest first month attendance in 26 years. An average of 1.32 million viewers are tuning into each game. A historic rookie class that includes Angel Reese and Caitlin Clark are bringing new eyeballs to a game th…
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22. Finding Joy After Loss: A Conversation with Vicki Goodman
26:57
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In this podcast episode, host Allison welcomes Vicki Paris Goodman, a retired mechanical engineer and author of 'To Sam With Love, A Surviving Spouse's Story of Inspired Grief'. Vicki shares her journey of losing her husband Sam to cancer soon after retiring to Prescott, Arizona, and how, despite the grief, she experienced an unexpected flood of op…
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E: 26 S: Win Charles interviews Darren Elliott about being abused
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This episode begins with a mix-up of the podcast name, followed by a discussion on a host's back injury and brief hiatus. Recognition of pride months for LGBTQ+ and disability is highlighted. Guest Dale shares his upbringing, family dynamics, and social reactions to disability. The importance of visibility, vulnerability, and understanding is empha…
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E: 25 S: 18 Win Charles interviews Andrew Davie on education
37:49
37:49
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Andrew shares his journey of overcoming a brain aneurysm while balancing caregiving for his mother with ALS. From initial health challenges to recovery and rehabilitation, Andrew offers advice for caregivers and raises awareness for brain aneurysms and ALS.(0:00) Introduction and guest introduction(0:42) Andrew's background and initial health chall…
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