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Welcome to Project Nourish with your hosts Megan Gump, NTP and Casey Poe Campbell, NTP, LE. Megan and Casey are certified Nutritional Therapy Practitioners who combined forces to create Project Nourish. This channel is a place for all things nutrition, health, wellness, fitness, non-toxic living and safer skin care. The mission of the brand is to educate people on modern societies health epidemic and give people the tools to take their health into their own hands. Disclaimer: we do not treat ...
 
Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind. This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more. Many episodes include interviews with some of the brightest minds in the health space.
 
Welcome to The Evan Brand Show, hosted by Certified Functional Medicine Practitioner and Nutritional Therapy Practitioner, Evan Brand. On this podcast, you'll find a mix of functional medicine case studies, deep dives into various topics such as depression, anxiety, fatigue, sleep issues, supplement protocols, lab testing, as well as the many lectures on the various functional medicine and biohacking topics.
 
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Enrollment for my functional medicine training ''Better Belly Course'' is open for enrollment for $200 OFF. Register and enroll at http://betterbellycourse.com and I can't wait to have you.You'll learn how to interpret GI MAP, OAT, MYCO testing and how to make protocols.This interview is from my appearance on Dr. Brent's Autoimmune Summit.…
 
This podcast is all about the problems in the American Healthcare system. Both Gregory and I are health coaches who have worked in the healthcare system and have observed first-hand its problems. We discuss everything from the problems of the current patient/doctor visit time constraints, to big pharma, to government's corrupt role in healthcare an…
 
Dr. Peter Osborne, DC joins us to talk about his 22 acre farm that he says has saved his sanity during the COVID lockdowns. If you need help clinically please book a free call with Megan Gump, CFMP, FNTP, my functional medicine colleague who I have on staff. You can use the link http://evanbrand.com/free to book the 15 minutes.Register for my bette…
 
Several years ago, Dr. Anna Cabeca, OBGYN came on the podcast and said ''if you hate your husband 2 weeks out of every month, it's your hormones, NOT your husband''. Even though these issues are common, they are not normal. Today we dive into the various aspects of hormonal imbalances and some of the potential root causes.Be sure to check out my Ad…
 
This episode with Dr. Jill Crista, ND is all about mold toxicity and how regular exposure to mold can affect your brain. Dr. Crista is one of the leading voices on mold toxicity and it's prevalence in our modern society. Many chronic diseases and mental health issues have a connection to mold exposure. Dr. Jill offers great insight into the scourge…
 
This episode is all about oxalate. I interviewed Susan Owens who is one of the leading researchers into oxalate and their deleterious influence on health. Oxalate is found in many "healthy" foods like leafy greens, nuts, and beets. The body makes them naturally and can function fine with a low balance. However, many people are told to eat these hea…
 
Fertility issues are rampant and the conventional approaches to fertility are not cheap, or root cause approaches.Today we dive into the functional medicine approaches to fertility. I've had many women spontaneously get pregnant during parasite protocols as once you clear gut infections, fertility goes way up.We dive into that and more.If you need …
 
I had the opportunity to speak with Dr. Susan Downs and Alex Voss who are co-producers for the film "The Big Secret". The Big Secret was created by five-time Emmy Award-winning producer Alex Voss and multi-award-winning filmmaker and integrative physician, Susan Downs. Full Show Notes at: holisticnootropics.com/bigsecret Remember to Subscribe 🔔 and…
 
If you haven't already registered for the Toxic Mold Summit do so at http://evanbrand.com/mold as I think this is one of the most important events of the year.Today Dr. Justin and I talk about the various aspects of probiotics and gut health and why sometimes you may get worse when trying to use probiotics.If you need help clinically please reach o…
 
I'm talking to Yulia Brockdorf all about the intersection of diet and the brain. We discuss how different foods affect cognition and how there's no one-size-fits-all diet. The food you eat is information and heavily influences how your brain works. Yulia's practice focuses on using foods and different cognitive-based therapies to help patients with…
 
Join me at http://evanbrand.com/mold for the Toxic Mold Summit 2020!If you need help clinically at http://evanbrand.com/free you can book a consult with my functional medicine practitioner, Megan Gump, CFMP, FNTP who is on staff to discuss your symptoms and goals.Today Dr. C and I discuss mold and the limbic system, PTSD, the trauma of being ill, a…
 
In today's episode, Megan spoke with Dr. Kelly Blodgett and Mara from Blodgett Dental Care in Portland, OR. Casey and Megan spoke to Dr. Blodgett and Mara in episodes 52 and 60, they are back for another great conversation! Today we discussed what you should expect to see from a holistic or Biological Dentist during this pandemic of the Corona Viru…
 
Connecting with nature and avoiding the toxicity of modern society has many mental health benefits and nootropic effects. Along with avoiding brain-draining chemicals, the outdoor activities allow your body to reset its circadian rhythm which has a number of mental benefits including hormone optimization. In this episode, I speak with Bryan Carroll…
 
In this episode, I speak with Dr. Tracy Tranchitella, ND all about the importance of optimizing your circadian rhythm and how that helps overall hormonal health. Your circadian rhythm is your body's internal daily clock that modulates the balance of cortisol for wakefulness and melatonin for bedtime. Thanks to technology and the rigors of modern li…
 
Today we discuss the differences between going the conventional medicine route (I tried that and failed) versus going the functional medicine route.We discuss testing procedures, pros and cons, at-home functional stool and urine testing, drugs versus herbs for gut issues.Enjoy and please book a call at http://evanbrand.com/free if you need to speak…
 
In this episode, I speak to Dr. Dee all about the impact of nutrition on overall health and mental optimization. Dr. Dee is a wealth of knowledge in the nutrition space and is able to break down the importance of understanding how different foods work in the body. We talked a lot about the importance of understanding the nuances of food including i…
 
This episode is all about technologies that help rewire the brain for optimization and recovery. I'm joined by Dr. John Silva, DC. to discuss how he uses technologies like Quantitative electroencephalography (QEEG) and neurofeedback to map and rewire the brain. With this amazing technology, he has helped patients with a number of mental conditions …
 
Enrollment for my Functional Medicine Better Belly Course closes tonight so register at betterbellycourse.com and join us before the doors close!Today we discuss how and what gut infections including parasites weaken the immune system.You can visit evanbrand.com if you need 1-on-1 consultations to address your issues.My site auraroots.com has my be…
 
This episode is a deep dive into the gut/brain connection with Dr. Grace Liu PharmD. We discuss how microbes in your gut are controlling your brain. From food cravings to hormones to mood.. gut bacteria, fungus, and parasites are pulling our subconscious strings throughout the day. Dr. Grace is one of the most knowledgeable people I've spoken with …
 
In this solo-cast I'm discussing anxiety's role in recent protests. In the first half of 2020 prescription anxiety medications have increased 34% while mainstream news outlets pump viewers full of bad news. Add in the avalanche of unemployment and non-stop confusion surrounding COVID-19 and you have a recipe for a mental health disaster. Remember t…
 
Better Belly Enrollment closes July 13th. Register for the masterclass at http://betterbellycourse.com and enroll before it closes.Register for the Toxic Mold Summit at http://evanbrand.com/mold to get a few free talks and resources.If you need clinical help, please book a free call with my staff at http://evanbrand.com/free and let us know whats g…
 
This episode is all about integrative family psychology with Dr. Lesley Sanders. We discuss how her integrative approach to psychotherapy using diet, lifestyle, and biohacking greatly increases her success with patients. 📕 📓 Full show notes at https://holisticnootropics.com/drlesley 📼 Topics Discussed 📼 💎 Dr. Sanders' experience working with famili…
 
In this solo-pod I break down exactly what Holistic Nootropics is and why a holistic approach is key to optimal mind function. - Remember to subscribe to the podcast and leave a nice review on Apple Podcasts. - Show notes and archives to previous podcasts can be found at HolisticNootropics.com/podcasts - Sign up for our newsletter at HolisticNootro…
 
Dr. Al joins the podcast to talk about Cancer, Dental Issues such as Cavitations, and Carnivore diets.Check out my mitochondrial support: https://auraroots.com/products/mito-boost-120ctCheck out my electrolytes + Vitamin C: https://auraroots.com/products/hydration-essentials-8-5-ozYou can schedule a consult with us at: http://evanbrand.com…
 
We're talking all about genes and nutrigenomics with genetics expert Dr. Penny Kendall-Reed. Dr. Penny is an award-winning naturopath who travels worldwide lecturing on the following topics: genetics- how to interpret and treat single nucleotide polymorphisms, neuroendocrine disorders, and metabolic-related diseases and is the creator of an integra…
 
In this podcast, I discuss all things holistic health with Brendan Vermeire aka The Holistic Savage. Brendan is a Functional Medicine Consultant, Clinical Researcher, Board Certified Holistic Health Practitioner, Master Nutrition Coach, Master Personal Trainer, USAW Sports Performance Coach, and Crossfit Certified Trainer. We discuss many of the be…
 
In this episode, Erik is joined by Dr. Joshua Helman, MD. to discuss different detoxification practices and how they can benefit the brain. They discuss: How detox works, and why it's so important in today's toxic world. Dr. Josh's experience working with the TrueNorth Health Center research team and the benefits of fasting. The importance of diet,…
 
In this episode, Erik discusses holistic psychiatric care solutions with Kristin Hanvey. is an integrative psychiatric mental health nurse practitioner (PMHNP-BC) in Asheville, NC offering holistic services to all age groups through her private practice Asheville Holistic Healthcare. Erik and Kristin go deep on Kristin's holistic approach to mental…
 
Check out my free masterclass on Organic Acids Testing, GI MAP stool testing, and Mycotoxins at betterbellycourse.com and you can enroll into the course using the coupon code EVAN200 for $200 off which expires June 6th.Today we talk with Dr. Campbell about his experience in using antifungals, binders, and more when working with women that have mold…
 
Is it possible to be drug free with bi-polar? Does food influence mood? Join Matt and Shelly as they discuss Shelly’s journey of mental health to mental wealth. [1:21] Shelly’s journey with bipolar and mental illness and desire to get off medications. [1:58] Create Your Perfect Diet. [3:38] A Mind Of Your Own by Dr. Kelly Brogan. [4:28] Is it reall…
 
In this episode, Erik is joined by Lydia Joy, FNTP Lydia is a Nutritional Therapy Practitioner, Mind-Body Coach, teacher, mentor & writer, and the founder of Holistic Mineral Balancing. She is a wealth of knowledge on minerals and how they affect the mind and body. In this episode we discuss: Minerals and how they affect the body Minerals that are …
 
My Better Belly Course and Masterclass is LIVE! Register at betterbellycourse.com and enjoy it. Thanks so much for your support and encouragement.You'll see case studies and learn all about functional medicine testing, strategy, connecting symptoms to labs, protocol creation, and much more.Today, a podcast listener comes on the show to discuss his …
 
Dr. Alexandra Pedroza joins Erik on the Holistic Nootropics Podcast to discuss the importance of using holistic health practices to empower the mind/body connection. We discuss Dr. Pedroza's experience as a chiropractor and functional medicine doctor in Puerto Rico and how she uses these practices to improve her patient's mental well-being. We also…
 
Holistic Nootropics Podcast Interview with Holly Fisher Higgins, host of the Mindspeak Podcast. Check her out at https://www.hollyfisherhiggins.com/ We discuss all things holistic mental health, how to use nutrition to improve mindset, how your diet directly affects anxiety and depression, and Holly's experiences using hypnosis as a Rapid Transform…
 
In this episode, Casey and Megan spoke to Jennifer Fugo all about chronic skin conditions and their root cause factors. Many of us know skin conditions are directly connected to the gut. We drive deep into the skin - gut connection, specific bacteria at the root, and other factors like stress and trauma. Jennifer Fugo, MS, CNS is a clinical nutriti…
 
GO register at candidasummit.com so that you don't miss the several hours of new content that I recorded for my Candida Summit 2020.Today we talk with family physician Dr. Reihman all about her personal and clinical experiences with Lyme, relapse, and more.If you need help clinically visit evanbrand.com/free to book a 15-minute consultation with Me…
 
In this episode, Casey and Megan spoke to Chris Burres to learn more about C60 or Carbon-60. It's a trendy supplement that is starting to get more attention and we learned all about the health benefits, manufacturing process, testimonials, and more in this episode. Chris spoke about ESS60 stories from Nobel Prize-winning discovery to the longest lo…
 
This episode features Supplement specialist Kate Mahoney Kate is a functional nutritional therapy practitioner with over 15 years of experience in the supplement industry. In this episode we discuss - Vitamin C - Supplement Quality - Excipients and Fillers - How to read a supplement label - The truth about fish oil Join the Holistic Nootropics Face…
 
Today's podcast is from a naturopathic doctor who works at the Amen clinic in Seattle.We get into head injuries, concussions, trauma, psychedelics, HBOT, and nutrients for brain health. Enjoy!If you need help or have health questions, please book a 15-minute free consult: http://evanbrand.com/freeView my supplement store at auraroots.com where you …
 
Today's podcast is about the underlying health issues that plagued the victims of COVID-19. This is a huge issue and is rarely discussed. How important? 99% of the deaths in Italy had at least one of these. If you need help or have health questions, please book a 15-minute free consult at http://evanbrand.com/free so we can discuss your symptoms an…
 
Today's podcast is information we hope to help you with your health based on the MD video that came out over the weekend about the hypoxia issue that he is seeing in the ICU/ He's reporting that it's not the same issue of ''viral pneumonia'' that the media is reporting on.Please reach out at evanbrand.com and auraroots.com if you need help.Join me …
 
Today we discuss the impact of blood sugar disfunction, diabetes and the clinical outcomes when infected with coronavirus. I also give you a spring 2020 bird update! If you need help clinically or need help sourcing professional supplements (as many are out of stock) please check my site evanbrand.com and auraroots.comAnd check me on Instagram if y…
 
Casey and Megan chat about our current worldwide epidemic, the coronavirus. You'll hear what they have been doing, how they are using this time, what they are and aren't taking for supplements, and more!! We also discuss some updates from Chris Kresser, Chris Masterjohn, and Dave Asprey. Go check them out on their respective social media platforms.…
 
Today we discuss strategies to calm your nervous system and to conquer fear by going over some of the comparable statistics between the flu and coronavirus.If you need help with supplements please check my site auraroots.com where we still have items in stock for immunity.If you need help clinically please book a call at my site evanbrand.com…
 
In this episode, Casey and Megan chat about Mold. You'll hear a bit of Megan's personal story with mold as well as signs, symptoms, testing, and some solutions to toxic mold. CitriSafe link to order mold testing plates and products here: https://www.citrisafe.com/?wpam_id=61 Learn more about working one on one with Casey and Megan at CaseyPoe.com M…
 
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