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The most engaging conversation between health professionals happens in chance meetings in the hallways. During these moments so much is learned .*One Thing* brings together thought leaders in conversation and we share it with health enthusiasts , practitioners, and learners. Our conversations primarily focus on one significant thing in the arenas of gut health, brain health, immune system, metabolism, performance, and aging . This for clinicians and patients alike who are insightful and moti ...
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A guest centered podcast focusing on experiences and stories, all with having a good time. Bringing in the ordinary but bringing out the extraordinary details and giving the guest a chance to do something they have never done before. Gamers, streamers, military, artists, athletes, teachers, anyone to everyone gets their light to tell their story and show the world who they are and express themselves!
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Carbon Times is sponsored by Carbon Profile - Leaders in Energy Efficiency a UK based professional and technical services provider visit their website at http://www.carbonprofile.co.uk/ Sustainability is our passion and that is why this Podcast exists. We know the world has to pull together to secure a sustainable future so we want to bring likeminded individuals (and sceptics) together, to really get under the skin of what practical actions can be taken by all of us to drive success. The po ...
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Sure, you've got a small business, but that doesn't mean you can't have big ambitions. Paradoxical is about the psychology behind doing big things in small business, so if you're looking to take your business to the next level, you've come to the right place. stevemccready.substack.com
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Episode 107 .Arsenic and Your Health: Expert Advice from Dr. Joe Pizzorno"
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The Toxins We Ignore: Insights from Dr. Pizzorno on Naturopathic Medicine, Detoxification, and Environmental Contaminants .In this episode of the One Thing Podcast, we have the honor of speaking with Dr. Joseph Pizzorno, a pioneering naturopathic physician, educator, researcher, and author. Dr. Pizzorno' s profound influence on the field of naturop…
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Episode 106. Dr. Orli Peter Trauma response and PTSD in the Middle East
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In this episode of the One Thing podcast, Dr. Peterdiscusses the profound impact of her father's experiences as a Holocaust survivor on her life and career as a trauma psychologist. The conversation delves into the effects of generational trauma, the physiological and psychological responses to significant traumatic events, and the steps taken to a…
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Episode 105 : The Beauty and Burden of Autism with Dr. Sandra Paulsen
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In episode 105 of the One Thing Podcast, Dr. Adam Rindeinterviews Dr. Sandra Paulsen, a renowned psychologist and author, about her professional journey and expertise in psychotherapy, focusing on her work with autism and Eye Movement Desensitization and Reprocessing (EMDR). Dr. Paulsen discusses her own experiences with autism, her approach to tre…
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Episode 104 Marfan Syndrome with Dr. Amanda Lynn Hoffman
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In today’s episode, we have the honor of hosting a truly remarkable guest, Dr. Amanda Lynn Hoffman. As the first Naturopathic physician with Marfan syndrome to specialize in this field, Dr. Amanda Lynn offers invaluable insights for both individuals living with Marfan's Syndrome and their caregivers. Her groundbreaking work in Naturopathic medicine…
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Episode 103. Conscious Eldering with Ron Pevny
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Episode 103: Conscious Eldering with Ron Pevny These days, getting older seems to be more like a war rather than a rite of passage. "Take this pill or this potion to reverse aging and stay young," they say. But is that really how we should view aging? We question this and more in this episode, where I welcome Ron Pevny, the director of the Center f…
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Episode 102 . Using Breathwork to transform your health with Dr. Geoff Lecovin
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Welcome episode to 102! featuring Geoff Lecovin, a naturopathic doctor, chiropractor, acupuncturist, and expert in breathwork. Dr. Lecovin provides an in-depth explanation of breathwork, its history, physiological effects, and benefits. He discusses how breathwork can induce altered states of consciousness and access the body's innate healing abili…
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Episode 101. PANS and PANDAS with Dr. Nancy O'hara
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Pediatric Acute Onset Neuropsychiatric Disorder Associated with Streptococcus Infection and Pediatric Acute-onset Neuropsychiatric Syndrome is a troubling condition that involves sudden onset of OCD, anxiety, tics, sometimes aggression, sometimes ADHD, sometimes depression, sometimes dysgraphia.. that abruptly happens almost overnight. In some case…
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Episode 100: Gut Microbiome testing and analysis using AI with Leo Grady and Jaclyn Kawwas
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Episode 100 of the One Thing Podcast with Dr. Adam Rinde did not disappointFirst, some goodies to mention. To order the Jona test we talk about this episode... go to https://jona.health and enter ONETHING100 to receive $100 off the testIn this episode I welcome on the CEO of Jona, Leo Grady, PhD and the Director of Business Development and GTM stra…
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Episode 99 : Postbiotics 2.0 with Andrea McBeth, ND
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The guest in this episode is Dr. Andrea McBeth, the CEO of Thaena , who talks about postbiotics and their role in addressing health imbalances. The podcast emphasizes the importance of consulting with a healthcare provider before making any changes to one's health routine. Dr. McBeth has dedicated this episode to Lesbians Who Tech https://lesbiansw…
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Episode 98: Human Breast Milk-derived therapeutics with Maya Ashkenazi Otmazin
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Much emphasis is being placed on the gut microbiome to look for therapeutic derivatives that provide health and medicinal benefit. And in addition, we have another natural source of compounds from human breast milk that provides a wide range of therapeutic and medicinal properties. Everybody knows about colostrum; however, this range of health cons…
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Episode 97: IBD Nutrition with Kim Beall, Pharm.D
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Nutritional therapy plays a significant role in managing inflammatory bowel disease (IBD), but it is often overlooked in traditional medical care. Exclusive enteral nutrition is effective in inducing remission, while therapeutic diets like the IBD-Anti-Inflammatory Diet and the Specific Carbohydrate Diet have shown positive results. Monitoring nutr…
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Episode 96: Managing Hot Flashes with Hypnotherapy with Claire Hall of Mindset Health
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Claire Hall, a researcher at Mindset Health, joins us on episode 96 discusses menopause and the effectiveness of hypnotherapy in treating hot flashes. Summary of episode: Hypnotherapy is an effective non-drug alternative for managing hot flashes, as it has been shown to reduce their frequency and severity. It has shown in trials that hypnotherapy c…
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Episode 95: Vascular health and the Glycocalyx with Dr. Kristine Burke
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Welcome to Episode 95: Cardiovascular endothelium health with Dr. Kristine Burkepodcast is dedicated to Alzheimer’s Prevention and Reversal Project Foundation. If we reach 500 listens withinthe first 30 days, we will make a donation in honor of our guest Dr. Burke. Episode 95: Cardiovascular endothelium health with Dr. Kristine Burke In this episod…
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Business as a force for good with Jessica Mozeico of Et Fille Wines
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My guest for this episode of Paradoxical is Jessica Mozeico of Et Fille Wines. I love Jessica’s commitment to sustainable winemaking and how creative Jessica is in her approach to business. We had a great conversation discussing the origin and evolution of Et Fille. Here’s a few of the topics we explore: * What Cameron Diaz’s mother had to do with …
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Giving glass a second chance with Danielle Ruttenberg of Remark Glass
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Today I’m joined by Danielle Ruttenberg. She’s a trained glassblower, entrepreneur and mother of two young children, and co-founder of Remark Glass, a fully-sustainable, zero-waste custom glass studio located in the revitalized Bok Building in South Philadelphia. Combining art and sustainability, Remark Glass fulfills its mission of creating sustai…
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Updates--- Support this podcast: https://podcasters.spotify.com/pod/show/onethingpod/support
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From family law to safari planning with Jessica Mathews of Dancing Zebra Safari
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After having kids, Jessica Mathews made quite the career pivot! As is so often the case, though, there are things from her past career (family law attorney) that have helped her succeed in building Dancing Zebra Safari into a successful business where she helps others plan once (or more) in a lifetime adventures. Beyond the pivot, we also talked ab…
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What to do when you're ahead of your time, with Rich Cohen of Elevate Packaging
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Being a visionary entrepreneur isn’t without it’s challenges, and certainly has it’s ups and downs. Rich Cohen, founder & CEO of Elevate Packaging, is very familiar with these. As someone who was thinking about sustainability long before others in his industry, it took him some time (and some challenging sacrifices) to gain traction, but Elevate is…
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Sustainable, sturdy, and a dose of snark; talking socks with Cindi Busenhart of MERGE4
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So, I'll admit upfront that I'm a fan of MERGE4's socks, and you'll hear that pretty clearly in this conversation with Cindi Busenhart, their CEO & founder. Cindi’s a big believer in the power of team and you’ll hear that throughout this episode, as well as how she’s used her past experiences in business and a very clear focus on values to build ME…
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Leverage through listening with Fritz Westover of the Virtual Viticulture Academy
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Ok, you’re probably not in the wine business … so why listen to this episode? Well, Fritz knows a lot about how to be successful in small business while being efficient with his time & energy and honoring himself and his identity. So, there’s a lot of strategies you can adapt to your business that you’ll hear about in our conversation. Some of the …
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The Butterfly Pig helps children overcome medical procedure anxiety
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Today’s guest is Mary Jenner, founder of The Butterfly Pig, a business that creates doll-sized medical devices for children, to help them understand medical procedures and lower their anxiety around them. Here’s some of what we explored in our conversation: * The intersection of experience, interests, and identity that contributed to the beginning …
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Pragmatic environmentalism in business with Reid Edgar of Spot Laundry Detergent
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Reid Edgar is thinking differently about his environmentally-focused laundry detergent brand, Spot. He’s not the first one to do laundry detergent sheets, but he’s definitely the first to go about marketing a product like this in the way he is. Why? He’s thinking big. Listen in as we talk about why Reid created Spot, how he’s gone about developing …
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Episode 94: Calm Living ; Navigating Anxiety with Candice Esposito, ND
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In this episode I have the great honor of interviewing someone I have admired for over 10-years. DR. Candice Esposito. Candice an expert in living calmly and navigating anxiety:In this episode we discuss: Overcoming anxiety through self-awareness and acceptance and how trauma and personal mis-alignment are the root of many illnesses. The healing tr…
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Elaine Frei of Luft Balloon is making a difference while having fun
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Elaine Frei is a landscape designer by training, but a balloon … artist? sculptor?(take a look and decide for yourself) in her business. Not wanting to settle for making beautiful, artistic spaces with her work, she’s also found ways to make a difference with it, too. While listening, check out the Luft website or their Instagram so you can get a s…
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Episode 93: The Immune system and Mental health with Dr. Emily Gutierrez
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I'm delighted to be back with for episode 93 of Season Six of The One Thing podcast. This episode comes at an opportune time as many individuals are grappling with shifts in their mental well-being due to seasonal changes, alterations in weather, and fluctuations in the natural environment. There my be worsening ADHD, Anxiety, Depression, Autism, o…
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Trash Panda Disc Golf wants to go out of business
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What happens when a maker who plays disc golf, cares about the environment and has a background in marketing starts experimenting in their garage? Well, in the case of today’s guest, Jesse Stedman, you get Trash Panda Disc Golf, a Colorado business that makes flying discs out of recycled plastic. Listen in as we talk about Jesse’s journey, includin…
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Jenny Blake on building (and pivoting) a business that's aligned with who you are
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I’m honored to have author, podcaster, speaker, and new(ish) Substack-er ❤️ Jenny Blake as my guest for this week’s episode of Paradoxical. Her book Pivot was a valuable tool for me in my business journey, and her latest work, Free Time, is another great resource for those of you with small or solo businesses who are looking to get more done in les…
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Episode 92. Treating the Gut with Dr. Ilana Gurevich
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Welcome to season 6 everyone! High-fives and fist-pounds all-round the room. I am always thrilled to bring on another gut specialist and Dr. Ilana Gurevich was so gracious to appear on the podcast this week. She is a licensed acupuncturist and Naturopathic Physician in the Portland, Oregon area. She has a clinic called Open Wellness Pdx where she s…
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Cambium Carbon's big vision for the environment
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My guest for this episode of Paradoxical is the CEO & co-founder of Cambium Carbon, Ben Christensen. Ben, a Forbes 30 Under 30 lister and TedX speaker, is a thought-leader and industry expert. Cambium Carbon is a limate-tech start-up that works with cities to divert wood waste, local manufacturers to create sustainable products, and demand partners…
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Episode 91: Mastering Metabolism with Ronesh Sinha, MD
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I was introduced to Dr. Sinha by previous guest Dr. Akil; and quickly understood why, His handle on Metabolism related issue like Insulin resistance, Metabolic syndrome, Fat gain, and cholesterol issues is on a whole new level. I became a listener of his podcast Meta Health.When I had a chance to interview him; I also was especially interested as h…
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Dr James Crosby - chatting with an expert
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‘It has been a little while since we hit the airwaves with a Podcast…! Today the latest episode of the Carbon Times is available from all the usual platforms. In this episode we speak to Dr James Crosby who leads in providing advice on how businesses can secure a more sustainable future. James has a wealth of experience and an amazing knowledge ban…
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Steve on the power of curiosity and how to cultivate more of it
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I think curiosity is one of the most powerful tools we have when it comes to problem solving, creativity, and innovation. If you’re trying to build a successful, innovative business that’s making a difference and serving people powerfully, getting better at being curious will take you a long way in that direction. Especially when it’s an alternativ…
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Tackling packaging problems and product proliferation in the beauty industry with Aubri Thompson of Rebrand Skincare
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My guest this week is Aubri Thompson of Rebrand Skincare. Aubri is a cosmetic chemist and sustainable beauty expert. In 2020, she started Rebrand Skincare, a refillable skincare company in the Bay Area. She holds a BS in Chemistry and MS in Chemical Engineering from University of California, Berkeley. Me, I never made it past my first semester of c…
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Creating New Business Norms (guest: Elisabeth Barton, CEO of Echo Adventure Cooperative)
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Imagine setting out on a new business journey after a life-altering loss, and shaping it into a model that challenges traditional corporate structures. That's what you'll hear about today as Elisabeth Barton, the co-founder and CEO of Echo Adventure Cooperative, joins me for this episode of Paradoxical. If you've ever wondered about how a cooperati…
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Episode 90 : Dr. Julie Barter on Long Covid Integrative Medicine
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This is the fourth episode in a series of episodes on Long Covid . We have covered the science, functional medicine strategies, and treatment options. And this episode brings it all together. I welcome on Dr. Julie Barter who has seen and treated over 1000 cases of Acute and Long-Covid. We speak about: Covid-19 similarity to treating Lyme disease a…
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Transformation through Truth: Some Thoughts on Personal and Business Development
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What does the world of 12-step programs have in common with a famous business book? Well, listen in to this solo episode and you'll find out, learning a useful growth framework along the way. I'll dig into the complex relationship between denial as a survival skill and the undeniable power of information, exploring one of my favorite lessons from J…
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The Melody of Change: A Social Worker's Shift to Guitar Teaching (Guest: David Feldstein)
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How does someone take a 30-year career in social work and use it as a foundation for a successful business teaching guitar? Well, David Feldstein, my guest for this episode of Paradoxical, has done just that. Listen in for the story of his journey and how he's leveraged his social work experience to create a safe, positive, and engaging learning en…
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Steve on Embracing the Gray and the Importance of Nuance
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Have you ever been caught in the oversimplified dichotomies of 'good / bad' or 'right / wrong'? Today, I'm talking about the importance of nuance in decision-making. Social media often exacerbates the challenge we can have with finding nuance, favoring simplified, polarized viewpoints. But, the truth is that there's a lot of value and power in the …
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Episode 89 Befriending your Body with Julia Hollenberg, RD, MSN
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Yoga, breath work, and intuitive eating are amazing tools and healing modalities to help people recover from disordered eating patterns. Over the years I have referred my patients to today's guest Julia Hollenberg, RDN, MSN ; Food and Body Therapist to guide people through this process. Becoming connected with the body after being disembodied ; all…
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Revolutionizing Mental Fitness: Unpacking MYNDY's mission with founder Lissy Alden
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In this episode, Lissy Alden, founder of MYNDY, shares the story behind MYNDY and provides a master class on metal fitness; what it is, how to improve yours, and how MYNDY supports people with improving their mental fitness. Ever wondered how it feels to build a community, or the challenges one faces while starting a company? Lissy goes into detail…
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Episode 88 Treating Autoimmunity Integratively with Dr. Akil
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Autoimmune diseases often have multifactorial causes, including genetic predisposition, environmental factors, lifestyle choices, and immune system dysregulation. Integrative treatments aim to identify and address these underlying causes instead of merely managing symptom. While conventional therapies are often necessary to stabilize autoimmune dis…
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Clinical Pearl: Natural Medicine vs Allopathic how do I choose?
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In this short insight, I cover a common decision that patients and clinicians need to make when using naturopathic, functional and, integrative medicine.--- Support this podcast: https://podcasters.spotify.com/pod/show/onethingpod/support
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Unlocking Online Business Success: Tech, Strategy, and Buddhist-Inspired Marketing with Forest Linden of ClarityLab
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Join us as we talk with Forest Linden from Clarity Lab about his journey to becoming a strategist and marketing expert for businesses. Discover how Forest's unique approach has helped many entrepreneurs find the right path to success. Forest and I talk about the challenges and opportunities in online business, myths and truths, and what’s working n…
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The Power of Customer Service (Guest: Holly Whittington, Atomic Avocado Designs)
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Holly from Atomic Avocado doesn't have the background you might expect from someone who's running a product business that focuses on Mid-Century Modern-inspired items that range from signs to keychains, but it was an important influence in how she runs that business. We had a great conversation about her story and the evolution of Atomic Avocado wh…
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Episode 87 Anxiety , Trauma, and Addiction Relief with Eva Angert Harren
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When people are anxious, they often get sweaty hands, increased chest pressure, shortness of breath, feel lightheaded, and they may feel tingling sensations in different parts of their body. By paying attention and having awareness to these symptoms and , they can start to calm down a little bit and self-regulate. Yet when stuck in this loop of anx…
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Steve on control, safety, choice, and power.
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Who doesn't like being in control? Well, seeking control doesn't always serve us well, and we don't necessarily have as much control as we'd like to think. So, what to do about it? Well, that's one of the things I discuss in this solo episode. I've also got a bit of a rant related to a LinkedIn post I saw recently on the topic of control. Social me…
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Episode 86 The LONG COVID Solution with Carla Kuon, MD
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"Rest, drink fluids, and you will get over it" That is what most people are being told when they have been diagnosed with Long Covid. With many of these cases of Long-covid lasting months to years; that advice is not helpful or empowering. Fortunately, there are more holistic approaches such as the ones discussed by my guest Dr. Carla Kuon; a medic…
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Marci Brennan Uses Your Photos to Bring the Past into the Present
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Marci's a professional photo organizer who helps people preserve their visual family legacy. She shared a lot of great information as well as discussing some of the strategies she's developed to help her navigate the challenges of being a solopreneur. Topics include: How one of the factors that contributed to her losing her prior job has actually b…
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Steve on the New Title, What to Expect, and Lessons From "The Last Of Us" About Life & Business
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Just a short one today, but I wanted to share my thoughts behind the new title/subtitle, so I took a few minutes to break it down for you. As a bonus, I've shared some thoughts about The Last of Us, what makes it great, and how there's a lesson there that we can all use in improving our business. Links: The Last Of Us Official Homepage The Million-…
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Episode 85 Therapies for Long Covid with Dawn Ipsen, PharmD
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Episode 85: In this episode, I welcome on Dr. Dawn Ipsen who is a pharmacist that is out of the Seattle area. She is a professor of pharmacology at the University of Washington and at Bastyr University and also an owner of two very successful compound pharmacies; Kussler's Pharmacy In Snohomish, Washington and Clark's Pharmacy in Bellevue, Washingt…
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