show episodes
 
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FIT|Corporate Wellness |Nutrition | Stress Management |FITness |Chronic Condition Behavioral Health Coaching
 
You are listening to FIT, a podcast created for companies who believe healthy employees are good for business.Join us as we discuss corporate wellness strategies that will inspire the evolution of a FIT and HEALTHY workforce.
 
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Be Here WOW!
Monthly
 
The Power To Heal From Within
 
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Whole Self Health Radio
Monthly
 
Your health is your wealth. In Whole Self Health philosophy, wellness is an integrative process nurturing the physical, mental, emotional & spiritual aspects of oneself. Be free from dis-ease. Feed all 4 for health and well-being at home and at work.
 
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Hypnosis Self Help featuring Hypnotist DJ Frost
 
Hypnotist and NLP Master Practitioner DJ Frost of www.DJFrostStudios.com presents short and concise shows (usually less than 7 minutes) that explain how Hypnosis effectively helps with the following (and so much more):Overcome Jealousy,Build Confidence,Nail Biting,Fear of Flying,Panic Attacks,Manage Allergies,Fear of Birds,Weight Loss,Trauma Relief,Public Speaking, Anger Management,Fear of Heights,Past Life Regression,Enhance Relationships,Fear of Spiders,Make Peace With Your Past,Relieve St ...
 
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Stress Free Now
Weekly
 
Executive Coach Dr. Bob, “the Stress Relief Doctor” and Success Coach Christine offer fast acting strategies to reduce your stress, anxiety, and chronic pain and increase your mental clarity and confidence. Learn to do what works. Schedule your coaching session today so you can start to Feel Better Now.
 
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Autoimmune Adventures
Monthly+
 
Autoimmune Adventures is a podcast dedicated to helping people with autoimmune disorders reclaim their health and their life. The mission is to share cutting edge information and tools for people living with chronic illness and to create a community of support. Episodes will inspire you to say yes to the call to adventure of an autoimmune diagnosis, motivate you to take action to improve your wellness, encourage you on your path, and empower you to recognize the truth of who you are. Topics ...
 
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Remove the Guesswork: health, fitness and wellbeing for busy professionals
 
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
 
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Yoga Empowered for Chronic Conditions
 
Yoga can be done by anyone, in any shape, in any condition as long as you can breathe- You Can do Yoga.This podcast provides the knowledge and resources to help you discover for yourself how to use yoga tools to help manage symptoms of chronic health challengesand chronic stress empowering You to Live Your Life more fully & mindfully!
 
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Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance
 
Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutions and functional medicine strategies including brain-based approaches, inspired fitness tips, emotional intelligence coaching, and spiritual growth techniques to help you live the life you want, connect deeply with others, and fulfill YOUR Vibrant Potential. Your host is, fu ...
 
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Wellness Simplified
Weekly
 
Wellness Simplified is a down-to-earth approach for achieving optimal health and wellness. Each week Dr. Suka explains the underlying cause of symptoms and disorders and shares simple, natural approaches for obtaining relief. Her method, called Primary Brain Repair, is the first response for optimal health and wellness. It includes biochemical rebalancing of brain chemistry using amino acids, neuronutrients, and healthy nutrition, along with exercise and chronic stress relief. Find out how t ...
 
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Zen Compass with Julio Rivera
Daily+
 
Julio Rivera is your average millennial living in a big city with big ambitions. After hitting a breaking point with chronic stress, he fell into meditation. From the impact it had on his life, he now spends most his time focusing on inspiring others to take care of their mental hygeine. He started an app "Zen Compass" and now in this podcast, talks to teachers, creators, and entrepreneurs about how meditation supports their day to day. How do we live happier lives in this ever-so connected ...
 
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The Healthy Shift Worker
Monthly+
 
When it comes to shift work struggles – there are many! From chronic fatigue and tiredness to sleep-deprivation, having no energy to exercise, weight fluctuations, a depleted immune system, digestive complaints, nervous system dysregulation and a disrupted family and social life. It’s certainly not easy working 24/7 and you’re not alone in feeling this way. In this podcast, Audra speaks with experts on sleep, nutrition, weight management, stress relief and a realm of other topics relevant to ...
 
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ReThink True Health with Nathan Brammeier
 
Thank you for listening to the ReThink True Health podcast hosted by Nathan Brammeier, co-owner of CrossFit Adventure and owner of ReThink True Health. Understand how to live a healthy lifestyle, which includes proper nutrition, stress management, mindfulness, improved sleep, healthy detox, gut health, reduced inflammation, and possible reversal of chronic diseases such as cancer and diabetes. Gain energy, sustain weight loss and fat loss, and improve your self-image in order to live your pa ...
 
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TalkRx with Doctor Neha
Monthly+
 
Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conf ...
 
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show series
 
Take a look at any public space, from a cafe to the grocery line, and you’re nearly guaranteed to find a majority of people staring at their electronic devices. While our time spent with devices consumes most of our waking hours, our time spent in nature has dwindled down to almost nothing. Multiple studies show that the average Western citizen ...…
 
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Happiness Isn't Brain Surgery- Addiction | Depression | Mindfulness | Mental Health | Recovery | Doc Snipes | Anxiety | Counseling
 
Happiness Isn’t Brain Surgery Understanding Symptoms Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery Author: Journey to Recovery (2015) & Happiness Isn’t Brain Surgery (2017) Objectives ~ Identify the common symptoms for anxiety and depression-based disorders ~ Lear ...…
 
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Happiness Isn't Brain Surgery- Addiction | Depression | Mindfulness | Mental Health | Recovery | Doc Snipes | Anxiety | Counseling
 
Happiness Isn’t Brain Surgery Understanding Symptoms Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery Author: Journey to Recovery (2015) & Happiness Isn’t Brain Surgery (2017) Objectives ~ Identify the common symptoms for anxiety and depression-based disorders ~ Lear ...…
 
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Happiness Isn't Brain Surgery- Addiction | Depression | Mindfulness | Mental Health | Recovery | Doc Snipes | Anxiety | Counseling
 
Happiness Isn’t Brain Surgery Understanding Symptoms Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery Author: Journey to Recovery (2015) & Happiness Isn’t Brain Surgery (2017) Objectives ~ Identify the common symptoms for anxiety and depression-based disorders ~ Lear ...…
 
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Integrative Health Research from Emerson Ecologics
 
With prolonged stress being a contributing factor to the onset of chronic disease, one recent study aims to examine the effectiveness of supplementation with phosphatidylserine and phosphatidylserine/phosphatidic acid complex (PAS) to lower stress response in chronically stressed male patients.
 
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Pebbles of Hope “Bridging the Gap” Podcast
 
Pebbles of Hope speaks with Dr. Mobolaji Famuyide, Medical Director of the NICU at the University of Mississippi Medical Center, in today’s episode of the Bridging the Gap podcast Pebbles of Hope releases today the third episode of its podcast series, Bridging the Gap, in which we explore the health disparities that affect NICU families. In thi ...…
 
Life keeps showing up with surprises. Sometimes the surprise is a shock to the system. Often that shock reverberates through the mind and body to throw the system off-balance. It can take some care and attention to bring the system back into harmony. This ability to return to homeostasis is resilience, the great bounce back. Cartoon courtesy of ...…
 
Elizabeth is offering her free “5 Ways to Relieve Stress, Anxiety, and Fear: A Toolkit for Daily Use.” Suffering with stress, anxiety, and fear in your life can lead to chronic pain. But it doesn't have to be that way! In fact, you’ll be amazed at the positive impact shifting your awareness around your experience with chronic pain has on shifti ...…
 
Have you been suffering with chronic pain and it seems as if there is no solution in sight? Are you possibly hooked on a prescription drug(s) due to chronic pain? On Tuesday, September 26, Elizabeth Kipp, Health Facilitator and Empowerment Coach, will be joining us LIVE to share her story. She is a recovering chronic pain patient, pain-free aft ...…
 
Holistic health practitioner and chiropractor Dr. Justin Marchegiani is our interview guest today in Episode 1316 of “The Livin’ La Vida Low-Carb Show.” Imagine spending your life preparing for a promising career in the field of medicine by taking the traditional route of medical school to learn about the latest developments in surgical and pha ...…
 
Holistic health practitioner and chiropractor Dr. Justin Marchegiani is our interview guest today in Episode 1316 of “The Livin’ La Vida Low-Carb Show.” Imagine spending your life preparing for a promising career in the field of medicine by taking the traditional route of medical school to learn about the latest developments in surgical and pha ...…
 
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The Food Heals Podcast: Like Sex & the City for food. Join The Food Heals Nation!
 
Did you know that 75% of your immune system is in your gut? Or that 95% of your serotonin is produced in your intestines? Little wonder that it’s sometimes called your “second brain!” According to Dr. Axe, there are four R’s to healing the gut: • Remove • Replace • Repair • Rebalance Remove—foods and triggers that upset your gut • Stress • Unne ...…
 
About 20 years ago, at the start of my medical career, I went from being a healthy, thriving physician to becoming a disoriented and terrified version of myself. I woke up feeling like I didn’t even know who I was anymore.I was depressed, anxious, forgetful. It got so bad that I had a hard time following what my patients were saying during thei ...…
 
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The Money Show
 
Gushwell Brooks in for Bruce Whitfield. In the first hour he spoke to Donald Curtis, an attorney in Kynsna at Dercksens Attorney’s about the insurances claims and are struggling with their claims. Johann van Tonder, Researcher and economist at Momentum spoke to Gushwell about the financial stress due to chronic diseases. Prof Martin Hall, Direc ...…
 
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The Money Show
 
Gushwell Brooks in for Bruce Whitfield. In the first hour he spoke to Donald Curtis, an attorney in Kynsna at Dercksens Attorney’s about the insurances claims and are struggling with their claims. Johann van Tonder, Researcher and economist at Momentum spoke to Gushwell about the financial stress due to chronic diseases. Prof Martin Hall, Direc ...…
 
Background Lainey always loved and wanted to own goats while growing up, but never lived in a place that could house them until she built her No Regrets Farm located in the beautiful Willamette Valley of Oregon. Lainey tried breeding first, but after one round, she realized that wasn’t the road she wanted to follow. She then began adopting and ...…
 
Published on 08 Sep 2017. If you’ve ever wondered why you’re struggling with your health, your emotions, or your mind, then do we have the Mind-Gut Connection Show for You. Today I’ll be talking with Emeran Mayer, MD, who has studied brain-body interactions for the almost 40 years and is considered a pioneer and world leader in the area of brai ...…
 
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Primal Blueprint Podcast
 
Elle Russ chats with Evan Brand—author, podcast host and Louisville, Kentucky-based Board-Certified Holistic Nutritionist, Certified Functional Medicine Practitioner, Nutritional Therapist, and Personal Trainer. He is passionate about healing the chronic fatigue, obesity, and depression epidemics after solving his own IBS and depression issues. ...…
 
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The mindbodygreen Podcast | motivational interviews covering health, fitness, nutrition, entrepreneurship, self-help and more
 
Dr. Frank Lipman and mbg go way back—if you dive into the mindbodygreen archives, you'll see his contributions started in 2010, just a year after we launched the site. Aside from being my personal doctor, Dr. Lipman is internationally recognized as one of the leading experts on healthy detox and is a pioneer of the holistic, East-meets-West fun ...…
 
Our plans don’t always go according to…well…plan. Speed bumps, detours, and roadblocks can get in our way. On this episode we’ll explore how to recognize them for what they are, and work with these disruptions to make our plans actually happen (c) AdobeStock Photo Play Episode | Subscribe in iTunes | Subscribe in Stitcher | Subscribe via RSS On ...…
 
Cynthia Price is a body therapy researcher. She studied massage therapy in 1981 and was in private practice for 20 years as a body psychotherapist before pursuing her doctorate to do research in the field. Now an Associate Research Professor at the University of Washington, her research is focused on the study of Mindful Awareness in Body-orien ...…
 
Annie gives the first of several simple ways to manage Chronic stress.By Annie Dragoo.
 
Time to talk about my left knee, which is now constantly talking to me. It’s taken a beating over the years – odd sprain in college (snow football – the inner part of the knee was sprained – I guess the outside is usually where the sprain occurs), and a meniscus tear in 2000 (from basketball? – who knows). I had surgery for that, 2 months after ...…
 
Sometimes, when we don’t physically feel good, life can be confusing. Are you one of the millions of people who struggle with constant fatigue, aches and pains, stress and anxiety, but don’t know why? OR what to do about it? Annie Hopper gets to the bottom of these health challenges with her ground breaking method and information from her book ...…
 
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The Brownble Podcast - Cooking, Being Vegan & Improving your Relationship with Food
 
Listen on the Go or on iTunes or Stitcher! There's something amazing that has been happening in recent years when it comes to the media and our quest for health. For the first time, there is an acknowledgment that we can be active participants in getting healthier. For the first time, concerns abut food, our activity levels, stress levels and l ...…
 
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Pebbles of Hope “Bridging the Gap” Podcast
 
Pebbles of Hope speaks with Jenné Johns, director of health disparities at a national managed care organization, in the newly released episode of the Bridging the Gap podcast Pebbles of Hope releases today the second episode of its podcast series, Bridging the Gap, in which we explore the health disparities that affect NICU families. This episo ...…
 
Connect with Toni tonibernhard toni_bernhard tonibernhard Acceptance opens possibilities for peace, even for us sick chicks… An interview with Jenni Grover and Toni Bernhard, about acceptance of chronic illness. Toni Bernhard is an author, blogger for Psychology Today, and chronic pain and illness advocate. She is the author of three incredible ...…
 
Should you do yoga every day? What are the benefits of doing yoga every day? Yoga is an amazing way to promote overall health and well-being. It is also a natural way to lose weight. Depending on your goals, you should practice yoga regularly to see results. If you are willing to put in [...] The post Should You Do Yoga Every Day | Benefits app ...…
 
Connect with Kerri SixUntilMe.com kerri@sixuntilme.com sixuntilme sixuntilme sixuntilme Accountability and thoughtful rewards reinforce positive behavior… An interview with Jenni Grover and Kerri Morrone Sparling about building great habits when you have chronic ilness. Kerri Sparling has been living with type 1 diabetes for over 29 years, diag ...…
 
Creating boundaries to strengthen relationships & protect your precious energy An interview with Jenni Grover and Caryn Feldman, Ph.D. about how boundaries can strengthen relationships. Caryn Feldman, Ph.D. is a licensed clinical psychologist at the Shirley Ryan Ability Lab (formerly Rehabilitation Institute of Chicago), Center for Pain Managem ...…
 
I receive questions almost every day about thyroid disease & PCOS. Hashimoto’s thyroiditis and other thyroid issues are very common in women with PCOS, and many of us don’t even know we have it because it can take years to show up on a blood test. Hashimoto’s expert Shannon Garrett, explains that Hashimoto’s is a 3-legged stool and how you must ...…
 
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Operationally Speaking
 
The physical, emotional, spiritual and psychological health of the leaders and the people in your company can be related in part to the stress that is happening within the organization. We will be discussing how the lack of profitability and systems can induce stress and what you can do to reduce that stress. When we endure chronic stress for e ...…
 
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Dr Sandra Cabot's Podcast
 
Dr. Sandra Cabot and Naturopath Victoria Taylor discuss foods that can help to heal liver inflammation. Inflammation is your body’s response to injury, infection, allergies, stress or chronic disease. A certain level of inflammation is necessary and helpful, in order for your body to overcome these conditions. Problems arise when the inflammati ...…
 
Building a reliable support team means you’re never alone An interview with Jenni Grover and Lisa Copen about building an awesome support team. Lisa Copen founded Rest Ministries, Inc. after being diagnosed with rheumatoid arthritis at the age of 24. Rest Ministries is a non-profit Christian organization that exists to serve people who live wit ...…
 
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WOMEN SIPPING ON LIFE (with doctor shannon) | Stop Drowning | Start Sipping | Daily Inspiration | Hope | Certainty | Abundance | Movement | Purpose | Health | Love
 
Today I'm going to teach you how to go beyond the diagnosis, labels, and symptoms. For years I’ve watched so many people go through hell and back because they didn’t know this. Their definition of health was more like “HELL-TH.” It's time to find the CAUSE of what’s NOT WORKING, and get on board with what IS WORKING… SHOW NOTES... Today’s S.O.L ...…
 
What you eat is important, but what’s eating you has more of an impact upon your overall wellness than you may realize. Toxic thoughts and emotions left unchecked are like foreign terrorists living comfortably within the borders of your mind, body, and spirit; terrorists you’re tolerating. After listening to this episode, featuring New York Tim ...…
 
Building stronger doctor-patient relationships (doctors are people, too!) An interview with Jenni Grover and Dr. Val Jones about the value (and stategy) of building terrific relationships with healthcare providers. Dr. Val Jones is a graduate of Columbia University College of Physicians and Surgeons, board-certified in physical medicine and reh ...…
 
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Mind Potential Psychology
 
Mind Potential Psychology have 8 psychologists working in the practice. We are able to cover a wide range of different presenting concerns. We see anyone from children and adolescents, to adults and elderly adults. We cover a wide range of concerns including anxiety, depression, stress, trauma, body image difficulties, chronic pain, self-esteem ...…
 
Is it good to do yoga for seniors? Are you too old for yoga? Beginning yoga can be intimidating, especially for older adults beginners. If you are out of shape or dealing with health conditions, yoga is a great remedy. You do not have to start with a vigorous and intense practice. Even gentle [...] The post Yoga For Seniors | Am I Too Old For Y ...…
 
Our bodies were created to handle stress in a very specific way. It’s call fight-or-flight response. You’ve probably heard about it, but do you understand it? Annie explains how chronic stress can affect the bodies in a negative way.By Annie Dragoo.
 
Better communication strategies ensure you’ll get your needs met An interview with Jenni Grover and Jennette Fulda about learning better communication skills. Jennette Fulda is a writer, web designer, chronic headache sufferer, weight-loss inspiration, blogger, and former governor of the fourth grade. She lives in Chapel Hill, North Carolina. I ...…
 
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Back Pain Liberation Podcast Self Help for Bad Backs
 
'When I released that tightness in my back I thought….oh my goodness….when I’m walking now I feel like I’m floating.' In this, the second episode of the Back Pain Liberation podcast, it’s all about how to end back pain with a self treatment process. It’s a real pleasure to introduce strength coach, fitness pro and healer Chris Kidawski. Chris h ...…
 
We all live very hectic lifestyles, but despite this, a lot of people don’t realize that they’re stressed. There are so many levels and forms of stress that people deal with on a daily basis, and if daily stress isn’t treated or acknowledged, it can lead to chronic stress, which in turn can lead to more serious issues like depression and anxiet ...…
 
Yesterday was a dark room day. One of those days when the medicine, meditation, and mindfulness can’t seem to make a dent in the sound sensitivity, loud ringing, disorientation, and migraine that are too often part of this post-concussion syndrome (PCS) era of life. I started out with high hopes, endured as much as I could, and finally listened ...…
 
“I put it down to herd animal weakness. I don’t want to show I could get picked off...I don’t want anyone to know..I’m here as the weakest gazelle going oh shit!” — Jen Toal Did I get lucky! I got to make a new friend. I hope you enjoy listening to Jen. She is an amazing poet and at the end of the interview you can hear two very powerful poems. ...…
 
Escape from Anxiety: Supercharge Your Life With Powerful Strategies from A to Z with Peggy SealfonPeggy Sealfon is a Personal Development Coach, Author, Speaker and an internationally-known expert on helping clients overcome chronic stress, fear and anxiety. Her effective protocols, especially her Integrated Life Coaching System, guide individu ...…
 
Coaches can be proactive in growing the game of football when they share stories like Larry's and how the sport can make a life changing Impact.The story of Larry is what it's all aboutTeam IMPACT is a national nonprofit dedicated to improving the lives of children with serious and chronic illnesses, and the college athletes who support them.Fo ...…
 
“I was not a good student. I attribute a lot of that to the fact that I am dyslexic. The thing that got me through it was just plain persistence. I think once you’ve had that trial-by-fire and you get yourself through it, you think you can get through almost anything with pure persistence. So, I work pretty hard, and it has served me well over ...…
 
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