Best City Union Mission Podcasts (2024)

1
689. Andy, William Bates & DJ CTI: 911 Call Services Go Down, Katie Couric Says Trump Supporters Need Deprogramming & Furry Terrorizing Middle Schoolers 1:21:52

4m ago1:21:52

1:21:52

On today's episode, Andy & DJ are joined in the studio by William Bates. They discuss 911 call services mysteriously going down in four states at the same time, Katie Couric saying Trump supporters need to be 'deprogrammed,' and middle school students walking out in protest after being terrorized by them.…

1
688. Q&AF: Starting Your First Business, What "Alpha" Really Means & Dealing With Depression 42:57

12h ago42:57

42:57

On today's episode, Andy answers your questions on how to start your first business properly, how social media has misconstrued the real definition of an alpha male, and the best way to get yourself back on track when you're not in a good place mentally.

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Episode 23 - It's 10k Week...Let's Answer ALL The Questions! 34:55

18h ago34:55

34:55

It's almost time for the Ukrop's Monument Avenue 10k presented by Kroger, which means Nan & Kam are ready to answer all your event FAQs! Find out what you need to know about the expo, race morning, and how to have your best 10k!By Sports Backers

1
687. The Power Of Daily Discipline Ft. Michael Chandler 1:44:35

2d ago1:44:35

1:44:35

On today's episode, Andy & DJ are joined in the studio by UFC superstar Michael Chandler. They discuss his upcoming fight against Conor McGregor at UFC 303, the daily discipline required to be successful, and how to overcome setbacks and adversities.

1
Susan Rynearson - Pekin Genealogical Society 21:11

3d ago21:11

21:11

Gary has a fascinating conversation with Susan Rynearson from the Pekin Genealogical Society about all that is available and the family history that can be found.By Gary Gillis - Host

1
686. Q&AF: Becoming Mentally Tough, Working Other Jobs While Building Your Business & Transparency With Employees 39:09

3d ago39:09

39:09

In today's episode, Andy answers your questions on how to become more mentally tough and build your confidence, what jobs did he work while running his business in the early years, and how much transparency should you have with your employees.

1
Audio Exclusive 07: The 3 Realities Of Success I Wish I Knew Earlier 13:57

6d ago13:57

13:57

On today's Audio Exclusive: Andy talks about the 3 realities he wish he knew before starting his journey to success and how you can apply the lessons he learned so that you can achieve your goals faster.

1
The Battle of Tallaght: 'Yankee Fenians' and 1867 40:09

7d ago40:09

40:09

To the Dublin press, the American Civil War veterans in Dublin cut an unusual shape. These ‘Yankee’ characters looked different, but they also behaved differently. Under the direction of Captain Thomas J. Kelly, these men would be centrally important to the Fenian uprising of 1867. While history remembers this as a skirmish on a hill in Tallaght, m…

1
685. Andy, Curtis Bowers & DJ CTI: Whoopi Goldberg Says Republicans Want To Bring Slavery Back, US Will Require Background Checks For Firearm Sales & Shohei Victim Of Fraud 1:28:54

6d ago1:28:54

1:28:54

In today's episode, Andy & DJ are joined in the studio by Curtis Bowers. They discuss Whoopi Goldberg saying Republicans want to bring slavery back, the US to require background checks for gun shows and online firearm sales, and Shohei Ohtani being a victim of fraud as his former interpreter being charged of stealing more than 4.5 million.…

1
684. Q&AF: Entrepreneurship Expectations, No Support From Family And Friends & Protecting Company From Negativity 38:40

7d ago38:40

38:40

In today’s episode, Andy answers your questions about what expectations he got right and wrong about entrepreneurship, how to get ahead when you have zero family and friends support when working towards your goals, and what’s the best way to protect your company’s culture from an employee who brings in negativity.…

1
Episode 22 - The 10k's Party Pacer, Conrad Lusagala 31:29

8d ago31:29

31:29

We sit down with Conrad Lusagala who is taking on the task of being the 10k's Roving DJ and Party Pacer! He's got a speaker, he's got a playlist, he's got the good vibes, and he's bringing the encouragement. Find him at the back of the pack in the non-seeded waves and have your best 10k yet!By Sports Backers/Conrad Lusagala

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683. Andy & DJ CTI: Solar Eclipse 2024, Anti-Abortion Groups Rally Behind Trump & Biden's "Temporary" Amnesty To 1.2M Foreign Nationals 1:07:57

9d ago1:07:57

1:07:57

In today's episode, Andy & DJ the 8 strange things that could happen during the solar eclipse in 2024, anti-abortion groups rallying behind Trump despite their disappointment, and Joe Biden's "temporary" amnesty to 1.2M foreign nationals.

1
682. Q&AF: Mindset Shift, Scarcity Products & Feeling Behind In Life 32:32

10d ago32:32

32:32

On today's episode, Andy answers your questions on how to shift your mindset from, "what happens if I do this" to "what happens if I don't," the best way to handle customers when you offer a scarce product, and how to catch up in life when you screwed around a portion of your life.

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Audio Exclusive 06: 4 Mental Exercises For Elite-Level Execution 14:10

12d ago14:10

14:10

In today's Audio Exclusive, Andy talks about four mental exercises you can do today to increase your execution and get closer to your dreams and goals.

1
681. Andy, Becky Weiss & DJ CTI: Detransitioner Crashes Disney Shareholder Meeting, Dolton Residents Locked Out Of Village Hall & Biden Admin Cancels Buyback Of 3 Million Barrels 1:11:09

14d ago1:11:09

1:11:09

In today's episode, Andy & DJ are joined in the studio by Becky Weiss. They discuss the detransitioner who crashed Disney's shareholder meeting, Dolton residents being locked out of Village Hall amid Mayor Tiffany Henyard's controversy, and the Biden administration canceling the buyback of 3 million barrels to replenish the oil stockpile.…

1
680. Q&AF: Bad First Impression, Being Too Serious About Goals & Attracting Attention To Your Business 32:51

16d ago32:51

32:51

In today's episode, Andy answers your questions on how to recover from a bad first impression, the best way to balance being too serious and letting loose while working towards your goals, and the best way to attract attention to your business in today's age.

1
679. Andy & DJ CTI: Biden Declares Easter Sunday "Transgender Day Of Visibility," AT&T Confirms Leak & Denver Official Begs Migrants To Leave 47:44

17d ago47:44

47:44

In today's episode, Andy & DJ discuss Joe Biden declaring Easter Sunday as 'Transgender Day of Visibility,' AT&T confirming personal information, including social security numbers of 73 million current and former customers leaked on the dark web, and Denver City officials caught on camera begging migrants to leave.…

1
Rich Hawkins talks Pekin Basketball! 19:39

18d ago19:39

19:39

This week Gary sits down with Rich Hawkins to talk about some of the most exciting times in Pekin High School Basketball.By Gary Gillis - Host

1
678. Q&AF: Wanting More Out Of Life, Customer Culture & Making Decisions 35:38

18d ago35:38

35:38

In today's episode, Andy answers your questions on how to be happy in life but still wanting more, how to create a culture with your customers, and how to learn how to make decisions effectively.

1
'Then Mount Jerome for the Protestants.' 45:11

19d ago45:11

45:11

The story of Mount Jerome Cemetery is the story of Victorian Dublin. There, many of the great innovaters of the city are at rest. If Glasnevin brings to mind the Irish revolution, Mount Jerome instead makes us think of the nineteenth century. Still, there is great diversity in who is (and isn't) buied there. This is a story that touches on everyone…

1
Audio Exclusive 05: The Power Of Authenticity 15:14

20d ago15:14

15:14

In today's Audio Exclusive episode, Andy discusses why so many people struggle to be authentic in their content on social media and in real life and the power an individual has when they discover how to be authentic.

1
677. Andy, Chris Frueh & DJ CTI: Baltimore Ship, Venezuelan TikToker Caught By ICE & Sam Bankman-Fried Sentenced To 25 Years 1:45:29

21d ago1:45:29

1:45:29

In today's episode, Andy & DJ are joined in the studio by psychologist and professor Chris Frueh. They discuss the Baltimore Key Bridge collapsing after being hit by a ship, the Venezuelan TikToker who told people to invade US homes grimacing in his mugshot after being nabbed by ICE, and Sam Bankman-Fried being sentenced to 25 years in prison for o…

1
676. Q&AF: Finding Fortitude To Keep Pushing Towards Goals, Managing Friends & Developing The Youth 38:32

22d ago38:32

38:32

In today's episode, Andy answers your questions on how to find the fortitude to keep going after a setback, what approach to take when managing your friends when you move into a leadership role, and the best way to develop the youth to set them up for success.

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Episode 21 - Bringin' the Funn with Nutzy and Meg 32:17

22d ago32:17

32:17

Nan & Kam have perhaps their biggest guest yet and welcome Nutzy of the Richmond Flying Squirrels to the pod. Megan Angstadt, the Squirrels Executive Director of Fan Engagement, also joins us and shares how excited her and Nutzy are to come to the Atlantic Union Bank 10k Mini. Hear what to expect this baseball season, and later see how Nutzy stays …

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675. Andy, Ian Smith & DJ CTI: Trump's New $175M Bond, Yellowstone Star Kicked Off Flight & Torture In Putin's Prisons 1:47:03

24d ago1:47:03

1:47:03

In today's episode, Andy & DJ are joined in the studio by Ian Smith. They discuss the appeals court cutting Trump's original $454M bond to $175M, Yellowstone star Forrie J. Smith being kicked off a flight for refusing to sit next to a passenger wearing a mask, and the graphic images that show terror suspects being tortured in Russian prisons.…

1
The Pekin Story Pt. 2 17:36

25d ago17:36

17:36

Gary continues his discussion with Jared Olar about the beginning of Pekin.By Gary Gillis - Host

1
674. Q&AF: From Employee To Business Owner, Gain Traction In Podcast & Changing The Company Culture 32:07

25d ago32:07

32:07

In today's episode, Andy answers your questions on how to go from working at a company to starting your own business, the best practices to gain traction with your podcast, and how to change the company culture at a well-established business.

1
673. Andy, Kyle Creek & DJ CTI: TikToker Tells Followers How To Invade American Homes, No Chargers For Subway Shooter & Ex-NBC Exec Calls Barron Trump Fair Game 1:21:43

28d ago1:21:43

1:21:43

In today's episode, Andy & DJ are joined in the studio by Kyle Creek. They discuss the TikToker telling his followers how to invade American homes and invoke squatter's rights, no charges for the NYC subway rider who shot a passenger, and Mike Sington, the ex-NBC exec deleting the tweet calling Barron Trump fair game.…

1
672. Q&AF: #75HARD Highs And Lows, Consequences For Employees & Handling Investors 34:07

29d ago34:07

34:07

In today's episode, Andy answers your questions on the highs and lows of the 75HARD program, how to establish consequences for negative actions taken by employees, and the best way to deal with investors when expanding your business.

1
Episode 20 - Michael & Mike - 10k Royalty 52:59

29d ago52:59

52:59

We sit down with two 10k legends and superstar volunteers, Michael George and Mike Levins. Chances are if you've done a race in Richmond, these two were involved in some way. They give us the low down on the first year of the Ukrop's Monument Avenue 10k and how the running landscape in Richmond has changed.…

1
671. Andy & DJ CTI: Migrants Have Rights To Own Guns, Missouri Says Biden Admin Censored Speech & Police Accuse Bolsonaro Of Fraud 1:18:12

30d ago1:18:12

1:18:12

In today's episode, Andy & DJ discuss undocumented immigrants being granted the rights to own guns by a judge, Missouri saying the Biden administration censored speech on social media, and police in Brazil accusing Bolsonaro of fraud over COVID vaccine records.

1
The potential TikTok ban & the ‘24 youth vote with Congressman Maxwell Frost 52:04

30d ago52:04

52:04

What in the world is happening with this potential TikTok ban? And honestly, what even is it? Is it a ban? We asked Gen-Z Congressman Maxwell Frost, who gave us the 411 on the what, the why, the who, and the when. And while we were at, we also talked about the 2024 elections – ya know, those big AF things happening THIS year. Specifically, we zeroe…

1
670. Q&AF: Aligning Purpose With Goals, Advancing Your Career & Different Types Of Winners 44:50

1M ago44:50

44:50

In today's episode, Andy answers your questions on how to come up with long term goals that align with your purpose, the best way to be prepared for a meeting with an executive when you're trying to advance your career, and how to handle other people's lack of commitment to excellence when you're working towards your goals.…

1
Audio Exclusive 04: 4 Steps To Overcoming Victim Culture 9:42

1M ago9:42

9:42

In today's Audio Exclusive, Andy talks about overcoming the victim culture mentality that paralyzes you from achieving your goals and provides you with four steps to ensure you don't fall into the trap of the victim culture mindset.

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669. Andy, Andy Stumpf & DJ CTI: Outraged American TikTokers, West Point Removes Key Words from Mission Statement & Georgia Judge Dismisses 3 Charges Against Trump 2:07:21

1M ago2:07:21

2:07:21

In today's episode, Andy & DJ are joined in the studio by former Navy SEAL, Andy Stumpf. They discuss the outraged American TikTokers venting their frustrations as TikTok faces a US ban, West Point removing, "Duty, Honor, Country" from its mission statement, and Georgia Judge Scott McAfee dismissing three charges against Donald Trump.…

1
Episode 19 - Virginia Credit Union River City Half Wrap Up & A Walk For a Little Treat 35:17

1M ago35:17

35:17

Nan & Kam welcome Molly Johnson, Race Director for the Virginia Credit Union River City Half & River City 5k back to the pod. Molly shares what it's like to plan and execute a first year event and her favorite parts of race day. Then Nan & Kam take to the streets to get a 10k related treat. Tune in to so you don't miss out on how you could score so…

1
668. Q&AF: Changing Culture With Lazy Employees, Selling Vs. Helping & Finding The Right Mentor 32:59

1M ago32:59

32:59

In today’s episode, Andy answers your questions on how to implement culture change in a 2nd generation business with veteran employees, what’s the best way to learn how to help vs. selling in business, and why is it important to know what not to do when learning from others.

1
Two cities, two political trips, two debriefs, and one v exciting announcement 53:56

1M ago53:56

53:56

Ya girls are back with a debrief episode on both our trips – DC and Austin. It’s politics, gossip, takeaways, and a crush on a hot secret service guy. It’s truly a grab bag with discoveries you might not have seen coming, or at least we didn’t. We also chat about an exciting podcast announcement regarding our upcoming format change WHICH IS GOING T…

1
The Divine Mission of Discontent (Jim Larkin Part II) 45:35

1M ago45:35

45:35

The labour leader Jim Larkin was international news when he departed Ireland in 1914. In America, Larkin would cross paths with the FBI founder J. Edgar Hoover, landing in prison for 'Criminal Anarchy'. What did all of this mean back in Dublin? My guest is Ronan Burtenshaw, author of a recent piece on Larkin for Jacobin magazine: https://jacobin.co…

1
667. Andy & DJ CTI: Biden's Regret Of Using 'Illegal,' 'Barbecue' Is Now Most Powerful Man In Haiti & Trans Golfer Banned 1:21:07

1M ago1:21:07

1:21:07

In today's episode, Andy & DJ discuss Biden's regret of using 'Illegal' for the suspect in the Riley case, 'Barbecue' becoming the most powerful man in Haiti, and Trans Golfer Hailey Davidson's response to being banned from the Women's Pro Tour.

1
In the beginning...the Pekin Story. 28:00

1M ago28:00

28:00

This week Gary talks with Jarod Olar about some fascinating history on how Pekin was developed and got its name.By Gary Gillis - Host

1
666. Q&AF: Creating Value Inside Your Organization, Touching Real Success & Turning Work Mode Off 45:05

1M ago45:05

45:05

In today's episode, Andy answers your questions on how to create value inside your organization to command a pay increase, what's the best way to see and touch real success when you're starting, and how to turn off "work mode" as an entrepreneur.

1
665. #75HARD vs Carly Thackrey & Chris Hibbs 1:23:26

1M ago1:23:26

1:23:26

In today's episode, Andy is joined in the studio by the #75HARD contest winners Carly Thackrey and Chris Hibbs. They discuss the spark that made them both start the program, how it's shifted their perspectives from playing the victim, and how it has impacted their relationships with family and friends.…

1
664. Andy & DJ CTI: 2024 State Of The Union, Mike Tyson Vs. Jake Paul & Grok Summarizing US Laws 1:07:20

1M ago1:07:20

1:07:20

In today's episode, Andy & DJ discuss President Biden's upcoming 2024 State of the Union address, boxing legend Mike Tyson scheduled to fight Jake Paul in July, and Grok's upcoming advancement being able to summarize US laws before they are passed.

1
Episode 18 - 10kTT Catch Up & Virginia Credit Union River City Half Questions 36:47

1M ago36:47

36:47

We catch up with Kam on her YMCA 10k Training Team journey thus far, and find out how her miles have been going. Switching gears the Virginia Credit Union River City Half & River City 5k is this weekend, so we answer all your race day questions! Good luck to everyone participating!By Sports Backers

1
663. Q&AF: Regaining Confidence, Evolving As An Entrepreneur & Innovating In Business 38:53

1M ago38:53

38:53

In today's episode, Andy answers your questions on how to regain your confidence after a tough loss, how to evolve as a new entrepreneur in business, and the best way to innovate and stay competitive in business.

1
The State of the Union by the numbers with USAFacts President Poppy MacDonald 52:13

1M ago52:13

52:13

There’s little cutie speech that the president gives called the State of the Union Address or as the wonks like to shorten it to, SOTU. Sounds kind of like a fun drink in our opinion, but it’s literally a look at from the president’s eyes the state or status of the nation at the juncture that they give said speech. This one is sure to be a banger, …

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