Best Claudia Cruz Podcasts (2025)

1
Archive EP2: "Breaking Toxic Attachment Cycles" with Imani Tutt (recorded: 10/11/2023) 1:10:10

25d ago1:10:10

1:10:10

In this deep and candid episode of Attunement, Lauren sits down with therapist and Instagram creator Imani Tutt (@imani.intouch) to explore the transformative work of healing attachment styles and breaking free from toxic relationship cycles. Lauren and Imani dive into the roots of anxious and avoidant attachment, the societal norms shaping our und…

1
Archive EP1: “Radical Self-Love” with Sonya Renee Taylor (recorded: 2/2/21) 1:04:13

1M ago1:04:13

1:04:13

In this groundbreaking archive episode of Attunement, Lauren sits down with poet, activist, philosopher, author Sonya Renee Taylor to explore the transformative power of radical self-love. Together, they discuss how personal and collective healing begins with embracing the messy, imperfect parts of ourselves and dismantling the oppressive systems t…

1
Burning Systems, Building Futures- Final Thoughts on the 2024 Election 45:20

1M ago45:20

45:20

In this new episode of Attunement, Lauren reflects on the political and social upheaval following Trump’s re-election, diving deep into the systemic forces that shape our reality and the urgent need for collective awakening. Lauren explores the intersections of capitalism, systemic oppression, and individual complicity in sustaining harmful systems…

1
A Revolution in a Heartbeat with Dr. Jill Stein and Professor Rudolph (Butch) Ware (recorded September 23, 2024) 1:08:17

2M ago1:08:17

1:08:17

In this powerful episode of Attunement, Lauren sits down with Dr. Jill Stein and Professor Butch Ware to tackle the realities of modern political dynamics, systemic oppression, and collective healing. Dr. Stein, Green Party presidential candidate, and her VP pick, history professor Dr. Ware, an advocate for cultural transformation, dive into the ro…

1
A Vision of Compassionate Leadership with Dr. Cornel West (IG Live Recorded May 29, 2024) 59:54

2M ago59:54

59:54

In this episode of Attunement, Lauren sits down with Dr. Cornel West for a profound discussion on systemic issues, artistic integrity, spirituality, and political activism. Dr. West, a renowned scholar, philosopher, and current presidential candidate, shares his vision for an America centered on truth, justice, and a commitment to the people over c…

1
Loving Corrections and Finding Common Ground with Adrienne Maree Brown 59:29

3M ago59:29

59:29

In this profound election-focused episode, Lauren and author, poet, & long time organizer Adrienne Maree Brown approach the nuance of our political climate, the state of the Left, and each other’s individual perspectives and strategy as we approach this very difficult decision. Both women come from the same praxis of collective liberation for all p…

1
Instagram Live with Claudia de la Cruz and Karina Garcia (recorded February 15, 2024) 1:33:19

3M ago1:33:19

1:33:19

In this episode, Lauren engages PSL party presidential candidate Claudia de la Cruz and her VP, Karina Garcia, for an enthralling, critical conversation about Socialism, people power, a vision of collective liberation and the work it will take to get there. They touch upon Claudia and Karina’s extensive organizing backgrounds at the grassroots leve…

1
"Welcome to the World of Attunement" - Introduction 35:57

3M ago35:57

35:57

In this powerful and heartfelt debut episode, Lauren Jauregui welcomes you to "Attunement"—a podcast dedicated to healing, self-connection, and love. Lauren shares the inspiration behind the show and lays out the blueprint for what the "Attunement Family" can expect in future episodes. From deep conversations about mental health and emotional growt…

1
Audre Lorde and June Jordan's Black Feminism and Palestine, with Marina Magloire 49:16

5M ago49:16

49:16

In this episode, Niki interviews Marina Magloire, Atlanta-based Black Feminism scholar, professor, and author of We Pursue Our Magic: A Spiritual History of Black Feminism. In this conversation, the two discuss the complicated relationship between two iconic queer Black feminist poets, Audre Lorde and June Jordan, and their opposing views on Zionis…

1
US Out of Korea, with Jamie Tyberg of Nodutdol 39:16

6M ago39:16

39:16

In this episode, Niki interviews Jamie Tyberg, organizer with Nodutdol to discuss why the Korean War is so unknown amongst Americans, why there are "two" Koreas, the US' continued and increasing aggression against the Korean peninsula and what that means for the region and the rest of the world, why a ceasefire is not enough, and the fight for reun…

1
Why Is The US Calling China Imperialist Towards Africa? with Mikaela Nhondo Erskog 50:19

8M ago50:19

50:19

In this episode, Niki interviews Mika Erskog, South African researcher with Tricontinental: Institute for Social Research and host of the podcast The Crane: An Africa-China Podcast Dongsheng Collective. They discuss the relationship between China and the African continent, while dispelling the accusations that China is "imperialist," and what young…

1
Why Is The US Smearing Mexico's President, with Kurt Hackbarth 54:48

8M ago54:48

54:48

In this episode, Niki interviews journalist Kurt Hackbarth, the two discuss Mexico's upcoming historic election, why the US insists on smearing the Mexican president with media lies, and how the future of Mexico has major impacts across the Latin America and the globe. ★ Support this podcast on Patreon ★…

1
Why Mass Protests Don't Equate to Revolution, with Vincent Bevins 57:25

9M ago57:25

57:25

In this episode, Niki interviews acclaimed journalist and author, Vincent Bevins. In this conversation, the two discuss the trend of mass protests across the globe often resulting in the opposite of what people were demanding in the streets in the first place. They weave the history of anti-communism, US-backed right-wing coups, the weaking and dem…

1
The Legacy of Cuban Medical and Healthcare Solidarity, with Dr. Samira Addrey 1:11:24

9M ago1:11:24

1:11:24

In this episode, Niki interviews Ghanian-American doctor, Dr. Samira Addrey, Graduate of the Latin American School of Medicine in Cuba. In this conversation, the two discuss the legacy of not only the Latin American School of Medicine, but how Cuba has managed to develop some of the world's best doctors, biotech innovations, and their commitment to…

1
Organized Labor, Unions, Strikes and Palestine, with Zaina Alsous 51:01

11M ago51:01

51:01

In this episode, Niki interviews Palestinian labor organizer and author, Zaina Alsous, where the two discuss the history of Palestinian and Arab worker-led revolts, the significance of the largest US labor unions calling for an immediate ceasefire, and the limitations of our current ability to hold general strikes in the US and what is required to …

1
On Palestinian Resistance and Why the US Can't Win Wars, with Vijay Prashad 48:59

12M ago48:59

48:59

In this interview, Niki interviews historian and journalist Vijay Prashad, where the two discuss the history of Palestinian resistance throughout Zionist occupation, why the US may have the power to destroy countries but cannot win wars, and where the seeds of hope lie in this revolutionary moment. Vijay Prashad is the Executive Director of Tricont…

1
Neither Democrats nor Republicans Save Us, So Now What? With PSL Presidential Candidate, Claudia De la Cruz 46:38

1y ago46:38

46:38

"The lesser of two evils politic has not served working class people." In this interview, Niki interviews presidential candidate for PSL (Party for Socialism and Liberation), Claudia De la Cruz. The two discuss the unfolding crises in the US - unemployment, inflation, housing/rent crisis, climate collapse, the threat of war, among other issues and …

1
One Year Ago, I Went on Hiatus! 1:07:51

1+ y ago1:07:51

1:07:51

In this episode, Niki is interviewed by their best friend and comrade, Sabrina Beydoun. Niki reflects intimately on what themes have been anchoring her this past year of sabbatical and hiatus - the challenges of what it means to leave home and build anew, being in a place of transition and uncertainty, and unprecedented personal challenges, while r…

1
Huffing EPO - Cruz vs Dillashaw 47:01

2y ago47:01

47:01

After a 5 month layoff, the Armchair Judges are back, and this time we're looking at a classic that changed the perception of one of the most competitive divisions in the UFC. Can the first UFC Bantamweight Champion return from a string of injuries that stripped him of his title, and defeat a new Champion who had stopped the dominant Renan Barao tw…

1
23-0: GSP vs Hendricks 1:01:06

2y ago1:01:06

1:01:06

The Armchair Judges are back to review and re-score the controversial UFC Welterweight championship bout between rising knockout artist Johny Hendricks and maybe the best fighter to ever step into the octagon, the legend Georges St-Pierre. Join us as we break down the strategies, the sometimes questionable advice, some key moments in Norwegian blac…

1
The ruckus at the RSL: Mundine vs Green 2 1:07:35

2+ y ago1:07:35

1:07:35

The promotions for the fight compared it to the Rumble in the Jungle, but it was more of a Ruckus at the RSL. This time the Armchair Judges are taking on one of the most controversial bouts in Australian boxing history, the second fight between Anthony "the man" Mundine and Danny "the green machine" Green. Eleven years after they first met, Danny G…

1
Pacquiao Marquez 4 38:44

2+ y ago38:44

38:44

After a short layoff the Armchair Judges are back, and back with something different. Today we review another fight in the classic Manny Pacquiao vs Juan Manuel Marquez series, this time breaking down and scoring the 4th bout up to the point of the stoppage. In a series of controversial decisions, both fighters were out to end the debate with a kno…

1
Who Is Wellness For? With Fariha Róisín 1:00:06

2+ y ago1:00:06

1:00:06

In this episode, Niki interviews Fariha Róisín, author of Who Is Wellness For? In the conversation, the two discuss the role of dignity in affirming one’s healing in the face of trauma, colonialism, capitalism, and other systems of oppression. They also unpack the relationship between spiritual warfare, commodification of wellness, and the corporat…

1
Joanna vs Claudia 1 36:26

2+ y ago36:26

36:26

The Armchair Judges are back, and today we review the classic and controversial first fight between Joanna Jedjr... Jedjerc... Joanna and Claudia. It was a bout that proved controversial and polarising, and that was before it even reached the scorecards. Two of the most promising strawweight prospects meet in a fight that will change the trajectory…

1
McGregor Diaz 2 47:37

2+ y ago47:37

47:37

"Surprise, surprise, the king is back" But was he? The Armchair Judges return to critique the second bout between two of the UFC's kings of controversy, when Conor McGregor avenged his shock second round defeat at the hands of Nate Diaz. Both fighters predicted that they would dominate in a rematch that proved to have far reaching consequences for …

1
Forrest Griffin vs Stephan Bonnar 1 41:00

2+ y ago41:00

41:00

The Armchair Judges are back with a review of the fight that really started it all. Way back in April 2005 two warriors fought for a $100,000 UFC contract. The fight would prove to be the most action-packed that had been seen in the promotions history, catapulting MMA into the mainstream consciousness and turning the UFC into the dominant MMA promo…

1
Tarver vs Jones 1 41:04

2+ y ago41:04

41:04

Today the Armchair Judges set their sights on a classic bout which proved to have huge consequences for both of the fighters involved; this is the first meeting between the Magic Man Antonio Tarver, and pound-for-pound legend Roy Jones Jr. With Jones returning from his Heavyweight title win he is carrying some incredible momentum, but will a diffic…

1
Pandemic Ain't Over, with Elea Chang 49:29

2+ y ago49:29

49:29

In this episode, Niki interviews Elea Chang, disability justice advocate, community organizer, and artist. The two discuss the capitalist notion of the "pandemic being over," and the ways in which disability justice offers a pathway of care, solidarity, and safety in these uncertain times. In this, they also discuss the limitations of representatio…

1
Canelo vs Golovkin 1 1:32:28

2+ y ago1:32:28

1:32:28

Who really won Canelo vs Golovkin 1? The Armchair Judges return with their toughest test, a review of the polarising first bout between Saul Canelo Alvarez and GGG, Gennady Golovkin. Things start to get out of hand as the fellas have a bit too much to drink throughout the episode, leading to as much of a drama-show in this episode as GGG wanted for…

1
Holm vs Mathis 1 9:57

2+ y ago9:57

9:57

The Armchair Judges take on their first stoppage review with the knockout of Holly Holm by boxing great Anne Sophie Mathis.By The Armchair Judges

1
Lawler vs Condit 29:03

2+ y ago29:03

29:03

The Armchair Judges move onto another classic title fight, this time from the world of Mixed Martial Arts. Two of the UFC's most entertaining warriors face off for the Welterweight title. Can defending Champion Ruthless Robbie Lawler deal with the volume and intensity of challenger Carlos Condit? Can Condit deal with Lawlers power? And most importa…

1
Connection in a Digital World, with Annika Hansteen-Izora 48:35

2+ y ago48:35

48:35

*This episode was originally published in May 2021* In this episode, Niki interviews Annika Hansteen-Izora, an art director, poet, and designer. The two reckon with the interests (profit, militarism, white supremacy, ableism - to name a few) that dictate social media platforms, algorithms, and the digital world at large, in a time where we are all …

1
Pacquiao Marquez 1 47:04

2+ y ago47:04

47:04

The Armchair Judges - Ben, Trev, and Aidan - kick things off with a classic, reviewing the controversial judging decision in the first fight between two legends, Manny Pacquiao and Juan Manuel Marquez. Can the iron-chinned JMM recover from an enormous first round to steal the win? Or will Manny be able to hold off an all-time great comeback? And mo…

1
Indigenous Resistance As An Antidote to Climate Crisis, with Nick Estes 1:01:32

3y ago1:01:32

1:01:32

In this episode, Niki interviews Nick Estes, Indigenous scholar, writer, and co-founder of The Red Nation. The two reflect on 2021's Jan 6th insurrection and some notable political differences between the political economy of the US vs socialist economies in the Global South. They also offer some critiques on the new Netflix sensation, Don't Look U…

1
Hands Off Cuba, with Manolo De Los Santos 44:11

3y ago44:11

44:11

In this episode, Niki interviews Manolo De Los Santos, a Caribbean popular educator and the two discuss the November 15th protests in Cuba, what narratives we should be mindful of in hopes of supporting the lives of Cuban people on the island, and the dangers of advocating for US intervention. Manolo is the co-executive director of The People's For…

1
Strange Little People (Hosted by Daniel Garcia-Vega, ft. Smicklensmoot) 1:46:51

3+ y ago1:46:51

1:46:51

This episode of NOGL, Daniel from Gooshlems Gaming hosts, since we reached the donation goal of $250 on our charity livestream! This isn't the first time Daniel's had a podcast though, and with him, he brings Jon aka Smicklensmoot, co-host of their previous podcast, Strange Little People, for a reunion! We talk about getting our films into a film f…

1
Haiti, Cuba, and Lessons of Caribbean Resistance, with Claudia De La Cruz 52:14

3+ y ago52:14

52:14

In this episode, Niki interviews Claudia De La Cruz, Co-Executive Director of The People's Forum. The two discuss the recent events in Haiti, Cuba, and other political crises in the region and what this means for oppressed people globally. They also discuss the continuous historical patterns of what happens in moments like this, and the ways in whi…

1
Politicizing Journalism, with Clarissa Brooks 58:18

3+ y ago58:18

58:18

In this episode, Niki interviews Clarissa Brooks, an abolitionist movement journalist and organizer. The two discuss the dangers of status quo "objectivity" in journalism and media, and look alternatively, to grassroots examples of Black investigative journalists who hold political commitments and relationships with the communities they write about…

1
2nd Year Anniversary Special, with Mimi Zhu 58:05

3+ y ago58:05

58:05

In this celebratory episode, Niki rings in the second anniversary of the podcast by getting into conversation with fellow gemini Mimi Zhu, writer and author of the forthcoming Book, Be Not Afraid of Love. The two discuss the realities that become more possible through storytelling for communities of color, the co-opting necessitated by corporate ca…

1
The Cool Temporary Friends (ft. Claudia Tanabe) 1:33:30

3+ y ago1:33:30

1:33:30

This episode, we have a very special guest, Claud from the My Sister Knows Why Podcast! We talk about the time when Ryan and Kris met her in a Breakfast Club-esque way, get to know her, and discuss temporary friendships. Check out Claudia's podcast, My Sister Knows Why! https://linktr.ee/mysisterknowswhy Hosted by Kristoffer Bradley Cruz (@krisbrad…

1
Catching Up With the Gooshies 1:18:54

3+ y ago1:18:54

1:18:54

After a long hiatus, we're back! We catch up with each other, our favourite shows, if we were mythical creatures, and remember Ethan's surprise birthday party. Hosted by Marina Yap (@anirampay) Featuring Kristoffer Bradley Cruz (@krisbradleycruz) Ralph Ramos Ryan Tocheri (@rytoc12) Ethan Zuchkan (@EZuchkan) Produced by Kristoffer Bradley Cruz, Ralp…

1
Work Won't Love You Back, with Sarah Jaffe 54:48

4y ago54:48

54:48

In this episode, Niki interviews Sarah Jaffe, labor journalist and author. The two discuss Sarah's new book, Work Won't Love You Back: How Devotion to Our Jobs Keeps Us Exploited, Exhausted and Alone, which offers historical context on the gendered, racialized, and capitalist history impacting workers, families, and what kind of labor society deems…

1
The Role of An Artist and Cultural Worker, with Fresco Steez 50:52

4y ago50:52

50:52

In this episode, Niki interviews Fresco Steez, a cultural engineer and organizer who has designed countless slogans, visuals, and communications that center the notion of being Unapologetically Black. In this conversation, the two discuss the role of artists and cultural workers in revolutionary struggles, the potential and necessity behind popular…

1
To Play Devil's Advocate... 1:45:22

4y ago1:45:22

1:45:22

This episode, we talk about our scary escape room experience, scary rollercoasters, elementary Ryan's snow kingdom, and a lot more! Hosted by Ethan Zuchkan (@EZuchkan) Featuring Marina Yap (@anirampay) Kristoffer Bradley Cruz (@krisbradleycruz) Ryan Tocheri (@rytoc12) Produced by Kristoffer Bradley Cruz, Ralph Ramos, Ryan Tocheri, Ethan Zuchkan, an…

1
Abolition and A New Administration, with Derecka Purnell 55:44

4y ago55:44

55:44

In this episode, Niki interviews Derecka Purnell, an abolitionist writer, organizer, lawyer. Derecka works to end police and prison violence by providing legal assistance, research, and trainings to community based organizations through an abolitionist framework. In this conversation, the two discuss the limits of identity politics, why anti-capita…

1
Stocks, I Guess? 1:36:01

4y ago1:36:01

1:36:01

This episode, we talk about Justin Timberlake, Ryan and Kris on Tik Tok, and the recent GameStop stock market events! 0:00 - The Pre-Show 1:10 - Intro 2:10 - Justin Timberlake 15:40 - Ryan is Ninja 18:55 - Mari Appreciates Ralph, Ryan, and Kris 25:41 - Instagram Questions 1:22:53 - Outro Hosted by Ralph Ramos (@rlphrmos2) Featuring Ryan Tocheri (@r…

1
New Year, Same Pandemic 1:25:20

4y ago1:25:20

1:25:20

First NOGL of the year! Ryan's back hosting (we had to skip over Ralph for now since he was unavailable)! We talk about our New Years resolutions, the Trump supporters at Capitol Hill, and the media we enjoyed last year! 0:00 - The Pre-Show 2:50 - Intro 8:10 - Instagram Questions 56:56 - So They Stormed Capitol Hill... 1:08:52 - The Media We Enjoye…

1
Embodying Our Abolitionist Dreams, with adrienne maree brown 56:47

4y ago56:47

56:47

In this episode, Niki interviews adrienne maree brown, the author of Pleasure Activism: The Politics of Feeling Good and Emergent Strategy: Shaping Change, Changing Worlds. In this conversation, the two discuss what it means to embody abolitionist values, strategies for discerning differences in movement work, boundaries on and offline, moving towa…

1
Gooshlems USA 1:52:43

4y ago1:52:43

1:52:43

This episode, we're wrapping up 2020 with a special 2 hour episode by bringing on the newest members of Gooshlems, Daniel and Elias! We discuss Gooshlems Gaming, conspiracies, where we would take our American friends if they came to Canada, and many, many more! We also have a special announcement regarding Ryan's future on the podcast! SUBSCRIBE AN…

1
How To Do Nothing, with Jenny Odell 1:09:39

4y ago1:09:39

1:09:39

In this episode, Niki interviews Jenny Odell, author of NYT bestselling book, How To Do Nothing: Resisting the Attention Economy. The two discuss divesting from the act of personal branding on social media, bioregionalism and re-connecting to the living ecosystems that surround us, the danger behind privatization of public and outdoor spaces, and t…

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